The Carlton Times April 2021 - Love Honor Provide - Carlton Senior Living
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April 2021 The Carlton Times Love Honor Provide 175 Cleaveland Rd., Pleasant Hill, CA 94523 (925) 935-1001 License# 075600194 CarltonSeniorLiving.com
The Cadbury Creme Egg, a milk chocolate egg filled with a creamy white-and-yellow fondant that is meant to mimic a real chicken egg, is a polarizing Easter candy. Some might say it’s cloyingly sweet. This seasonal treat has become a signifier of spring, in From Drinking Chocolate to Crème Eggs part because eggs traditionally symbolize renewal and rebirth. Regardless of how you feel about this confection, you can’t deny its prominence from coast to coast come Easter time. The story of how the Cadbury Creme Egg came to be so popular starts back in the 19th century, in a small store in Birmingham, England. A man wanted to make better drinking chocolate, and ended up starting something that would be much bigger. In 1824 John Cadbury opened up a shop in Birmingham, England, where he sold a variety of drinks including tea, coffee, and drinking chocolate. Cadbury gained some success with his shop and opened up a chocolate and cocoa factory in 1831 with his brother in order to produce more drinking chocolate. In 1847 Joseph Fry, a competitor of Cadbury’s, began experimenting with making moldable chocolate bars. This sparked Cadbury’s experimentation in moldable chocolate, and in 1875 Cadbury created the first chocolate egg filled with sugary treats. By 1919 Cadbury and Fry had merged their companies, and in 1923 they created the very first chocolate eggs filled with cream. The Cadbury Creme Eggs we know and love today, however, weren’t invented until 1963 under the name “Fry’s Creme Eggs.” The name changed to “Cadbury Creme Eggs” in 1971. In 1985, Cadbury launched a successful ad campaign, “How do you eat yours?” and the eggs have only achieved more fame as a result. The Cadbury Creme Eggs are produced by many companies around the world — Hershey having the market rights in the United States. It is rumored that they taste different from country to country, and that the candy eggs are sweeter in England because they use cream to make their milk chocolate, versus powdered milk in the U.S. Carlton As an older adult, regular physical activity is one of the most Fremont important things you can do for your health. It can prevent many of the health problems that seem to come with age. It also helps your muscles grow stronger so you can keep doing your day-to-day activities without becoming as dependent on others. Your health benefits will also increase with the more physical activity that you do, even if you’re only able to exercise a few times a week. The CDC’s recommendation for adults 65 and older is at least 150 minutes of moderate intensity aerobic activity a week such as brisk walking. Additionally, it recommends at least 2 days a week of activities that strengthen muscles and improve balance. Older adults with chronic conditions should consult their doctor before beginning an exercise program. Older adults should move more and sit less throughout the day. Keep in mind, some physical activity is better than none. Older adults who sit less and do any amount of moderate-to- vigorous intensity physical activity gain some health benefits. Your health benefits will also increase with the more physical activity that you do. Learn more about how to measure your physical fitness level: www.cdc.gov/physicalactivity/basics/measuring
Carlton Senior Living Downtown Pleasant Hill Management Team Tracey Ingleman Anthony Jones Sr. Lisa Spivey Lauren Strom Executive Executive Retirement Assistant Director Assistant Counselor Retirement Counselor Evelyn Valladares Toni Jones Janilyn Santos Vicki Vasconi Director of Memory Care Medication Resident Resident Services Director Manager Liaison Imee Segarra Diane Duarte Jasmine Alicad Jagruti (JC) Paleja Personal Care Housekeeping Supervisor Personal Expressions Manager Manager Evening Shift Manager Anton Skantoff Yulia Pavlova Frank Taitano Dining Room Kitchen Plant Operations Manager Manager Manager
F Finn Jorgenson, 4/4 Willah Haberman, 4/14 Join us for Easter Themed Dinner Connie Ortega, 4/19 on Saturday, April 3 Herb Sontag, 4/19 from 4:30 PM-6:00 PM Let’s Welcome New Residents Join our Garden Club! on Wednesday, April 21 w/ Gary Neuman Calling All from 3:30 PM-4:30 PM with Green Thumb… Sign up soon… Everyone is welcome to come!
Friday, April 2 Dakim Brain Fitness (Mail Box) 10:30 Morning Stretch (LR) Laugh out Loud 10:30 Easter Cookie Decorating w/ JC (CR) 1:00 Bingo w/ Anthony (CR) Movie TBA (LR) 3:30 Happy Hr w/ Todd (LR) Good Friday You are Invited to our Garden Party! NCAA Women’s Basketball Championship on Saturday, April 24 Saturday, April 3 starting at 2:00 PM Dakim Brain Fitness (Mail Box) (CR Courtyard) 10:30 Liv2behealthy Exercise (LR) 1:00 Bingo (CR) Bring A Friend! Movie TBA (LR) Make More Friends; Blossom together! 3:00 3:30 Word Game (LR) Easter Egg Decorating (CR) 4:30 Easter themed Dinner (DR) Wear NCAA Men’s Basketball Easter Themed Championship Colors Sunday, April 4 Has been clinically proven to Dakim Brain Fitness (Mail Box) significantly improve 10:30 Church Service (LR) Wear Easter Themed immediate and delayed memory Refiner’s Ministry Colors as well as help increase 11:30 Easter Day Lunch (DR) 1:00 Bingo (CR) Seasonal Sport (LR) attention, focus and concentration! 3:00 Scenic Ride (L) 3:30 Easter Trivia/ Facts (CR) Hey Alexa: What activities are scheduled for today? Sign up to play Dakim Brain Fitness today! Thursday, April 1 Dakim Brain Fitness (Mail Box) Location Key: 9:30 Doctor Shuttles (L) 10:30 Liv2behealthy Exercise (LR) L: Lobby 1:00 Bingo (CR) Movie TBA (LR) LR: Living Room 3:30 April Fools’s Day Social (CR) Laughter Yoga April Fools’ Day CR: Craft Room Wear Baseball Hat Holy Thursday BB: Balance Bar for MLB Opening Day
Monday, April 5 Friday, April 9 Dakim Brain Fitness (Mail Box) Dakim Brain Fitness (Mail Box) 10:30 Balance Fitness (BB) 10:30 Morning Stretch (LR) 1:00 Bingo (CR) Laugh out loud Seasonal Sport (LR) 1:00 Bingo (CR) 3:30 Trivia (CR) Movie TBA (LR) 3:30 Happy Hr w/ Sandra (LR) Gold Star Spouses Day NCAA Men’s Basketball Championship Tuesday, April 6 Saturday, April 10 Dakim Brain Fitness (Mail Box) Dakim Brain Fitness (Mail Box) 9:30 Doctor Shuttles (L) 10:30 Liv2behealthy Exercise (LR) 10:30 Liv2behealthy Exercise (LR) Gorgeous Nails (CR) 1:00 Bingo (CR) 1:00 Bingo (LR) Movie TBA (LR) 3:30 Atlas Game (LR) 3:30 Happy Hr (LR) National Siblings Day National Carmel Popcorn Day Training from 2:00 PM-4:00 PM Twinkies Birthday Wednesday, April 7 Sunday, April 11 Dakim Brain Fitness (Mail Box) Dakim Brain Fitness (Mail Box) 10:30 Morning Stretch (LR) 10:30 Church Service (LR) Training 1:00 Bingo (CR) Refiner’s Ministry from 10:00 AM Movie TBA (LR) 1:00 Bingo (CR) -12:00 PM 3:30 Bowling (LR) Seasonal Sport (LR) 3:00 Scenic Ride w/ Eric (L) 3:30 Current Events w/ Alexa: (CR) Coffee Cake Day Hey Alexa: What activities are scheduled for today? National Wildlife Week World Parkinson’s Day Thursday, April 8 Dakim Brain Fitness (Mail Box) Happy Earth Day! 9:30 Doctor Shuttles (L) 10:30 Liv2behealthy Exercise (LR) 1:00 Bingo (CR) Celebrating Movie TBA (LR) 3:30 Adult Coloring/ Knitting Social (CR) Earth Day/ Every Day! Reuse/ Reduce/ Recycle!
Monday, April 12 Friday, April 16 Dakim Brain Fitness (Mail Box) Dakim Brain Fitness (Mail Box) 10:30 Balance Fitness (BB) 10:30 Morning Stretch (LR) 1:00 Bingo (CR) Laugh out Loud Seasonal Sport (LR) 1:00 Bingo (CR) 3:30 Trivia (CR) Movie TBA (LR) 3:30 Happy Hr w/ Todd (LR) Tuesday, April 13 Saturday, April 17 Dakim Brain Fitness (Mail Box) Dakim Brain Fitness (Mail Box) 9:30 Doctor Shuttles (L) 10:30 Liv2behealthy Exercise (LR) 10:30 Liv2behealthy Exercise (LR) 1:00 Bingo (CR) 11:00 Veterans Circle (Craft Room) Movie TBA (LR) 1:00 Bingo (CR) 3:00 Word Game (LR) Movie TBA (LR) 3:30 Spring Hat Decorating Social (CR) 3:30 Happy Hr w/ Jack Martens (LR) Scrabble Day Wednesday, April 14 Sunday, April 18 Dakim Brain Fitness (Mail Box) Dakim Brain Fitness (Mail Box) 10:30 Morning Stretch (LR) 10:30 Church Service (LR) 1:00 Bingo (CR) Refiner’s Ministry Movie TBA (LR) 1:00 Bingo (CR) Seasonal Sport (LR) 2:00 Refreshment w/ Anton & Chef Yulia 3:00 Scenic Ride w/ Eric (L) 3:30 Resident Birthday Celebration 3:30 Current Events (CR) w/ Gary Neuman (LR) Hey Alexa: What activities are scheduled for today? National Volunteer Week Celebrating Carlton Helping Hearts Thursday, April 15 Dakim Brain Fitness (Mail Box) 9:30 Doctor Shuttles (L) 10:30 Liv2behealthy Exercise (LR) 1:00 Bingo (CR) 3:30 Root Beer Floats (LR) Hey Alexa: What Activities are scheduled for today? Hey Alexa: What’s on the Menu for Breakfast? Stay in the know! Training from 10:00 AM-3:30 PM Sign up for Alexa Today!
Monday, April 19 Friday, April 23 Dakim Brain Fitness (Mail Box) Dakim Brain Fitness (Mail Box) 10:30 Balance Fitness (BB) 10:30 Morning Stretch (LR) 1:00 Bingo (CR) Laugh out loud Seasonal Sport (LR) 1:00 Bingo (LR) 3:30 Trivia (CR) 3:30 Happy Hr w/ Sandra (LR) Training from 10:00 AM-3:30 PM Tuesday, April 20 Saturday, April 24 Dakim Brain Fitness (Mail Box) Dakim Brain Fitness (Mail Box) 9:30 Doctor Shuttles (L) 10:30 Liv2behealthy Exercise (LR) 10:30 Liv2behealthy Exercise (LR) 1:00 Bingo (LR) 1:00 Bingo (LR) 2:15 Spring Tea Social (CR) 3:30 Happy Hr w/ Paul (LR) 3:00 Word Game (Living Room) Training from 10: 00 AM-3:30 PM Helping Heart Team Members Wednesday, April 21 Sunday, April 25 Dakim Brain Fitness (Mail Box) Dakim Brain Fitness (Mail Box) 10:30 Morning Stretch (LR) 10:30 Church Service (LR) 1:00 Bingo (CR) Refiner’s Ministry Movie TBA (LR) 1:00 Bingo (CR) 3:30 New Resident Housewarming (LR) 3:00 Oscar Awards (LR) w/ Gary Neuman Red Carpet Party Everyone is invited! National Banana Day Dress for Training from 5:00 PM-10:00 PM Academy Awards Party! Thursday, April 22 9:30 Dakim Brain Fitness (Mail Box) Doctor Shuttles (L) Resident Forum 10:30 Liv2behealthy Exercise (LR) Wednesday, April 28 1:00 Bingo (CR) @ 3:30 PM (CR) Movie TBA (LR) 3:30 Recycle themed Craft (CR) Activities Forum Earth Day Wednesday, April 28 Wear Earth Colors
Monday, April 26 Friday, April 30 Dakim Brain Fitness (Mail Box) Dakim Brain Fitness (Mail Box) 10:30 Balance Fitness (BB) 10:30 Morning Stretch (LR) 1:00 Bingo (CR) Laugh out loud Seasonal Sport (LR) 1:00 Bingo (CR) 3:30 Trivia (CR) Movie TBA (LR) 3:30 Happy Hr w/ Todd (LR) National Arbor Day Tuesday, April 27 9:30 Dakim Brain Fitness (Mail Box) Doctor Shuttles (L) Doctor Shuttle 10:30 Liv2behealthy Exercise (LR) 1:00 Bingo (LR) 3:30 Happy Hr w/ Jack Martens (LR) Tuesday & Thursday Training from 10:00 AM-4:00 PM Earliest 9:30 AM Wednesday, April 28 Latest 3:0014 PM Sunday, March Dakim Brain Fitness (Mail Box) 10:30 Morning Stretch (LR) We serve Pleasant Hill, 1:00 Bingo (CR) Movie TBA (LR) Walnut Creek, 3:30 Resident Forum Activities Forum (CR) Concord, Martinez 48-72 Hrs Thursday, April 29 Dakim Brain Fitness (Mail Box) 9:30 Doctor Shuttles (L) 10:30 Liv2behealthy Exercise (LR) 1:00 Bingo (LR) 3:30 Bowling (LR) Training from 10:00 AM-3:30 PM
Small gesture of kindness goes long ways! Physical Fitness Join The Team that goes above and beyond Liv2beHealthy Fitness in making a difference in the lives of others! Tuesday Be A Carlton Helping Heart Team Member today! Thursday Saturday Ask JC; How? Morning Stretch Monday Wednesday Friday Have you experienced Five Star Customer Service today? Help us recognize the Associates Dakim Brain Fitness who go above and beyond Every Day to create quality experience for you! Current Events Please fill out Sunday the “Best of the Best” Form available at the Front Desk! Trivia Monday Please let us know if you need help filling the form! Word Game We are here to help!! Saturday
Brain Fitness is FUN with Dakim We sat down with Richard Shaw of Carlton Senior Living Concord to learn Brain why he’s been raving about Dakim BrainFitness since 2017! “Dakim is very encouraging because it asks you Storm by Dakim® & Carlton TM Senior Living interesting questions. It’s a great, great teacher. When I’m sitting at dinner, I always like to mention Dakim BrainFitness is some fact that I’ve learned from Dakim. available to use on your computer or tablet! I’ve recommended it to everybody that I’ve met here at Carton Concord. I say, ‘You really should try Dakim. It’s a lot of fun and doesn’t cost anything…I always recommend that people try Dakim to see how they like it.’ Depending on the questions and the categories, it takes about 15 to 20-25 minutes. I’m very, very fond of Dakim. It keeps my brain sharp.” Ready to get started? Food For Thought If you’d like to use Dakim From Jack LaLanne who was known BrainFitness, contact the as “The Godfather of Modern Fitness” Personal Expressions or If you know me, you know I would never, ever consider Programming Team for help waking up to a breakfast of eggs and bacon every day. getting started. No computer And if the idea of all the fat and cholesterol bacon contains doesn’t experience is required. stop you from taking a bite or 12, maybe this will: Researchers at Rhode Island Hospital have found a substantial link between increased levels of nitrates (the kind found in bacon) and increased mortality from diseases including Parkinson’s and Alzheimer’s. So put down that greasy strip of bacon and start eating foods high in antioxidants instead. Now, we’ve all heard that foods like blueberries and salmon are good sources, but there are plenty of other foods that aren’t getting the press they deserve. Here’s a list of the 20 best foods high in antioxidants: Have an idea? Contact Red beans Strawberries Dakim BrainFitness. Wild blueberries Red Delicious apples If you have any thoughts, Red kidney beans Granny Smith applies feedback or anecdotes, we would love to hear from you. Pinto beans Pecans Send an email to Blueberries Sweet cherries brainstorm@dakim.com or write at: Brain Storm, 2121 Cranberries Black plums Cloverfield Blvd., Suite 205, Artichokes Russet potatoes Santa Monica, CA 90404 Blackberries Black beans Prunes Plums Raspberries Gala apples
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