Newton community education - WINTER 2019 newtoncommunityed.org 617-559-6999
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newton community education WINTER 2019 newtoncommunityed.org • 617-559-6999
notes
cover artist what’s new?
MENA LEVIT ¿Hablas Español?
I’m a former resident of Newton, and my son Kate Carpenter is
Gabriel graduated from Newton North High learning to speak
School. I’m also a professional singer/actress Spanish, and wants
and a voice teacher. I have always wanted her son Becket to
to paint, but had a challenge aligning the as well. So Kate
time to explore this dream until about two rounded up a bunch
years ago. of Becket’s friends
and recruited them
Pastel is my favorite medium—it is quick,
to join him in our
bright, and filled with vibrant colors. I find
after-school Spanish
it to be very rewarding, and forgiving to a
class at Horace Mann.
novice painter as errors can be easily painted over and remolded into
Meanwhile, Kate is enrolled in our adult Beginner Spanish class
the desired piece. My initial paintings were exclusively flowers; I later
with Soledad Phelan. The family plans to test their Spanish skills
transitioned to animals (my favorite!) and recently to still life.
on their annual outing to Costa Rica this spring. !Muy bien, Kate!
As a performer, I enjoy extracting the personality from the “model” We’ve got Spanish for students of all levels and ages. See
into my paintings in a sharp, humorous, “theatrical” manner. Doing pages 7 & 43 for details.
this with merely chalk pastels, pencils, and my fingers just seems abso-
lutely magical to me. Pastel has been a favorite medium of many well-
known artists, and I am thrilled to have found this art form!
See more of my paintings on Facebook as Mena’s Art. … and then
what happened?
Sing with Mena! Story Slam
Sign up for Sing with us in Yiddish. See page 22 for details. Everyone has a story, and
we want to hear yours.
Learn how to tell it well.
See page 23.
hungry for
summer? contact us
Camp Fair is our mission Newton North High School
Room 101
Coming! Newton Community Education is 457 Walnut Street
dedicated to your lifelong learning. Newtonville, MA 02460
We’re serving up some great We offer programs for everyone email: staff@newtoncommunityed.org
kids’ classes at NCE this eager to explore—from toddlers to Phone: 617-559-6999
summer. Come see what’s seniors—from Newton and beyond. Fax: 617-559-6998
cooking! Camp Fair is We are a self-sustaining arm of the Monday–Friday 8:30am–5pm
Sunday, January 27. Monday–Thursday 5–8pm when evening
Newton Public Schools. When the
classes are in session at Newton North.
school day ends, our classes begin,
offering access to school facilities Newton South High School
Satellite Office, Room 9208
for community learning. We aim
140 Brandeis Road
to inspire or nurture your passion
Newton Centre MA 02459
with quality programs provided at Phone: 617-559-6508
a reasonable cost. Monday–Thursday 5:30–8pm
when evening classes are in session at
Newton South. During the day by
appointment only (617-559-6999).
2 617 559-6999
winter 2019
adult classes
featured teacher Art & Photography.....................................4
JOE GREEN Business & Career.....................................32
It is my privilege to have been Computers & Technology..........................33
chosen to be featured in this Crafts.......................................................25
winter’s catalogue. I was hired
by NCE in 2005 to teach the GED
(Graduate Education Development)
Dance & Fitness........................................13
English Language Learners (ELL)..............35
5
prep course for students who Food & Drink..............................................9
needed to get ready for the
state-administered high school
GED® & HiSET®...........................................35
equivalency exam. This exam gave students who were Home & Garden........................................27
unable to receive their high school diploma as teenagers Languages.................................................7
the opportunity to enter college or training programs,
and to advance in the workforce. Lifetime Learning.....................................35
It has been a learning opportunity for me to meet
Mind, Body, & Soul...................................16
Money & Real Estate................................30
9
students who’ve ranged in age from late teens to
early 60’s and have come from so many diverse Music & Theatre Arts................................20
backgrounds. Many of them have had stories of hardship,
homelessness, abandonment, young parenthood, mental Online Learning.......................................32
illness, etc, and have struggled finding their way back to Recreation................................................12
a better life. They have been a testament to the old adage Writing & Literature.................................23
“it’s never too late” to begin anew.
kids classes
My journey into adult education was circuitous. In early
adulthood I served as a public health volunteer for the All Kids Classes.........................................36
12
Peace Corps. At this pivotal time, I learned to live with
Vacation Programs...................................49
little, embrace “simplicity,” and cringe at the burden
of acquiring unnecessary possessions. This lesson in Driver’s Ed & College Prep.........................51
humility gave me a broader perspective on what’s Winter At a Glance ...........................52 & 53
really important.
I spent my middle years in human services, counseling
nuts & bolts
homeless people who were beginning their journeys General Info & Policies .............................54
toward self-sufficiency. I helped clients develop plans
to make housing a reality. They required many services
Registration Form....................................55 36
to help them overcome years of difficulty and develop
coping skills to adhere to societal definitions of “social
norms.” GED training was one of these services.
This work provided a nice segue for me to NCE, where The city’s
I help individuals from diverse backgrounds believe in best craft fair!
themselves, and encourage them to pursue their goals.
We don’t mean to be immodest, but
Life is about second chances, and the GED (now referred that’s what everyone says. Be wowed
to as the HiSet—High School Equivalency exam) is that by your neighbors’ talents. Shop for
“gateway” that opens doors and empowers students to unique gifts at Celebrate Newton, a
achieve and maximize their potential attributes. celebration of our local artists.
I feel truly fortunate to be teaching for Newton Sunday, December 2 at Newton South.
Community Education. Thank you! See celebratenewton.com for details.
www.newtoncommunityed.org 3
Art & Photography
Sargent’s Method Portrait Painting with Acrylics
Art & Photography of Drawing for Beginners Jack Neylan, Instructor
Jack Neylan, Instructor Acrylic is a relatively new medium in the
Basic Drawing John Singer Sargent’s paintings are world-re- history of painting, but its vibrancy of color
Gary Tucker, Instructor nowned for their technique and beauty. and ability to dry quickly make it perfect for
Drawing, the most approachable form of However, during his lifetime as an artist portrait painting. Portraiture is an essential
visual art, is an excellent precursor to paint- and teacher, Sargent spent much of his time and universal form of art and we will focus
ing, illustration, web design, animation, and drawing. Sargent saw drawing not only as on portrait painting through the medium of
more. It is also satisfying and challenging a valid medium in its own right, but as the acrylic paint in this class. We’ll look at both
on its own. Through the practice of drawing fundamental medium for any artist. Learn classical and contemporary works of art and
we learn to see the world around us and Sargent’s techniques for drawing in both examine what qualities make an effective
then interpret it. Our instructor will pro- graphite and charcoal. You’ll begin with portrait. We’ll also work from reproductions
vide demonstrations and exercises in basic recreating his drawings and then gradually of famous paintings and photographs. For a
design using line, contour, shape, texture, work towards creating your own work uti- final project, you’ll create a painting based
composition, shadow and light. Each week lizing his methods. on a photograph of your choosing.
you’ll work from a different still life. In ad- Bring graphite pencils, charcoal pencils, and an A materials list will be emailed to students.
dition, there will be homework assignments 18x24 drawing pad to class.
A186-W19 $215
and weekly critiques. New and returning A141-W19 $195 8 Mondays @ Newton South 6:30–9pm
students welcome.
8 Wednesdays @ Newton North 7–9pm January 7–March 11
Bring a $7 materials fee payable to the instructor,
January 9–March 6 No class Jan 21 & Feb 18
and a 9x12 sketchbook, kneaded eraser, 2B, 4B,
and 6B pencils, and a pencil sharpener. No class February 20
ime
yt
A100-W19 $245 Impressionist Painting
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8 Tuesdays @ Newton South 6–9pm Portrait Drawing Zhanna Cantor, Instructor
January 8–March 5 Jack Neylan, Instructor If you’re inspired by impressionist artists
No class February 19 Portraiture is one of the oldest and most like Monet, Renoir, and Pissarro, join us for
loved genres of art in the world. But, what this studio class. As these artists did, we’ll
makes a great portrait? Learn techniques focus on how light affects color and form.
New
to create portraits of your own design as After a short demonstration to get you start-
Beyond Basic Drawing we focus on capturing expressions through ed, you’ll work independently, painting in
Paola Page, Instructor drawing. We will examine famous and con- oil or acrylic from a picture of your choice.
If you’ve taken our Beginner Drawing class temporary examples of portraiture, always Our instructor will provide individual guid-
or have some experience drawing and would pursuing the question of what makes a por- ance to help you with composition, value
like to continue your practice, join us! Our trait great. You will learn how to strive for adjustment, and color mixing techniques.
instructor will provide demonstrations and photographic realism and impressionistic You’ll work at your own pace, developing
exercises with line, shape, form, composi- likeness that captures a person’s unique char- your own style. At the last class we’ll share
tion and tonal value. Each week you’ll focus acter in your drawings. Mediums explored in our accomplishments with an informal dis-
on a different element and progress from class include graphite and charcoal. play of our work. All levels welcome.
observing single forms to completing a still Bring a drawing pad and graphite pencil. See online class listing for a materials list.
life. In addition, there will be weekly cri- Additional materials will be discussed in class.
A104-W19 $199
tiques and optional homework assignments. A725-W19 $199 8 Mondays @ Newton North 7–9pm
New and returning students welcome. 8 Thursdays @ Russian School of Math (Newton) January 7–March 11
A materials list will be emailed. 10am–12pm No class Jan 21 & Feb 18
A756-W19 $245 January 10–March 7
8 Wednesdays @ Newton South 6:30–9:30pm No class February 21
January 9–March 6
No class February 20
A Big Thank You...
to the Russian School of Math for opening up its doors to us.
We couldn’t run our Thursday daytime classes without them.
4 617 559-6999
Art & Photography
Watercolor Painting
Materials List for Beginners Photography
For most art classes you will need to Jeanne Gugino, Instructor
purchase materials before the start of Experience the joy of watercolor on paper. Photography for Beginners
class. Check your course listing on our We’ll explore the fundamentals and surpris- Laurelle Farrell, Instructor
website for specifics. es of painting with watercolors as well as the If you’re just getting to know your digital
variety of techniques. Through instructor camera and its features, take this opportunity
demonstrations and a series of painting to learn from an expert. Learn how and when
Landscape Painting exercises, you’ll develop your own style as to use your camera’s special settings such
you become more comfortable painting as program and manual modes, aperture,
Zhanna Cantor, Instructor
with this media. Classes will emphasize per- and shutter priority. We’ll also discuss basic
Let nature inspire you as you learn to paint
sonal expression in a creative and relaxed composition and how to best use light for
landscapes. Working from pictures of open
environment. We’ll review artwork in class different situations, such as shooting plants,
fields, sea, rocks, and/or woods, you’ll create
and engage in critiques. New and returning people, extreme close-ups, and landscapes.
original paintings in acrylic or oil. Our in-
students welcome. Bring your fully-charged camera and one or two
structor will provide a short demonstration
Bring a $7 fee for still-life setups payable to the of your prints to share with the class.
to get you started, and individual guidance
instructor in class. Required materials list is
to help you with composition, value adjust- A381-W19 $99
available online.
ment, and color mixing techniques through- 3 Thursdays @ Newton North 6:30–8:30pm
out your painting process. You’ll work at A176-W19 $175 January 10–24
your own pace and develop your own style. 7 Mondays @ Newton North 7–9pm
At the last class we’ll share our accomplish- January 7–March 4
ments with an informal display of our work. No class Jan 21 & Feb 18
This is a studio class; all levels welcome.
See online class listing for a materials list. Advancing with Watercolors
A107-W19 $199 Gary Tucker, Instructor
8 Wednesdays @ Newton North 7–9pm If you have some prior experience with
January 9–March 6 watercolor and drawing and wish to further
No class February 20 develop as a watercolorist, join us. You’ll
Please no Phoenix brand paints from the Job learn design, composition, and watercol-
Lot, they have a toxic smell that some people are or technique through a series of weekly
allergic to. projects. The projects will be supported by
tutorials, short videos, and other teaching
materials. Class time will include demon-
Abstract Painting
strations, a review of homework, and time
Paola Page, Instructor for practice. Classes will foster personal ex-
Find your inner abstract painter. Explore pression in a creative and relaxed environ-
this style of art as you learn to paint with ment. New and returning students welcome.
acrylics. Inspired by the styles of artists such
Required materials list is available online.
as Kandinsky, Frankenthaler, Rothko, and
Noland, you’ll experiment with shape, tex- A563-W19 $245
ture, and color using a variety of materials. 8 Wednesdays @ Newton South 6–9pm
We’ll interpret traditional subjects such as January 9–March 6
landscape, still life, and portrait, and also No class February 20
explore conceptual themes as well as your
own original ideas. New and returning stu-
dents welcome. ime
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Materials list is available online.
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A786-W19 $239 DAYTIME!
8 Mondays @ Newton North 6:30–9:30pm Look for this icon for classes that run during the day at
January 7–March 11 various locations around town.
No class Jan 21 & Feb 18
www.newtoncommunityed.org 5
Art & Photography
Digital Photography: Photography Lighting
Beyond Beginner Workshop
Laurelle Farrell, Instructor Laurelle Farrell, Instructor
Learn to operate your camera in semi-auto- How do you know when to use the flash on
matic and manual modes and create sharp, your camera or just go with the natural light
high-quality images with the appropriate surrounding you? In this class, we will ad-
depth of field. You’ll discover how to choose dress this question plus you will learn about
the right combination of shutter speed, aper- different varieties of daylight— indoors and
ture, and ISO as we examine how to use light outdoors—as well as night photography.
in challenging situations and create interest- You’ll learn how to use lighting to create
ing photos. Other technical aspects will be moods and communicate ideas. And, we’ll New
addressed including exposure compensation, review how to use available artificial light-
light metering, and autofocus. We’ll also ing, such as lamps and streetlights. There
Big Events Photography
discuss how to best compose images for max- will be discussion-based critiques as well as Leise Jones Smyrl, Instructor
imum artistic effect. The emphasis will be on weekly assignments. Open to beginner, am- Capture your friends and family looking
outdoor photography; there will be plenty of ateur and professional photographers. their best. If you’re a skilled amateur pho-
opportunity to present your photography for Bring a camera, backup battery, and at least one tographer up for a challenge, join us and
group critique and analysis. Prerequisite: our memory card to class. Also bring any cords that learn to take beautiful photos of big events
beginner digital photography class or compa- connect to your camera. like weddings, bar/bat mitzvahs, and birth-
rable experience. day parties. We’ll discuss what to expect at
A148-W19 $105
Bring your fully-charged digital SLR camera large gatherings, the equipment you’ll need
3 Wednesdays @ Newton South 6–8pm for taking professional-looking photographs
with its manual.
February 13–March 6 at a wide range of locations, and how to
A216-W19 $145 No class February 20 position yourself to get the best shots. You’ll
5 Wednesdays @ Newton South 6–8pm also learn how to avoid common mistakes
January 9–February 6 so you don’t miss those key moments. Time
ime Intermediate-Advanced
yt permitting, we may also cover basic busi-
Digital Photography
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New ness topics such as marketing and pricing.
Laurelle Farrell, Instructor
Bring your photo gear and your questions.
Phone Photography: Start taking pictures like a true visual story-
This class is for intermediate to advanced students.
From Boring to Beautiful! teller. Through exercises in light, color, and
Thea Breite, Instructor composition, you’ll learn various methods A567-W19 $135
Learn to notice the exceptional beauty in to improve your shooting techniques. We’ll 6 Tuesdays @ Newton South 7–8:30pm
the mundane: rusty water in a sink, bark review individual images, as well as bodies January 8–February 26
on a tree, stacked chairs, reflections in of work by contemporary photographers. No class Jan 29 & Feb 19
puddles—things that we pass by every day. We’ll also break into teams for group photo
Photography can be a form of mindfulness shoots, and critique and fine-tune our proj-
that allows you to see the world differently, ects as we evaluate what makes a successful
and anyone with a smartphone can shoot image. Expect homework so you can prac-
beautiful and expressive photos. Our in- tice what you learn in class. Plan to finish
structor will share samples to guide the this course with a compilation of photo-
class, and then we’ll venture out on photo graphs and a greater understanding of this
walks together. We’ll explore and learn as we art form. Basic knowledge of your camera
shoot, compose, recompose, and get feed- including use of shutter speeds, aperture,
back as we go. and ISO is recommended.
Bring your phone to class. Bring your fully-charged camera.
A564-W19 $99 A167-W19 $159
3 Thursdays @ Russian School of Math (Newton) 8 Wednesdays @ Newton South 8–9:30pm
10:30am–12pm January 9–March 6
January 31–February 14 No class February20
6 617 559-6999
Languages
Speed Spanish I, II, & III
Languages Book Information Dan Mikels, Instructor
Get your textbooks early by ordering Imagine yourself speaking, reading and
American Sign Language: online, or by phoning New England writing Spanish. Now you can with Speed
Beginner II Mobile Book Fair at 617-527-5817 or Spanish! In the beginning class, you’ll learn
Rhys McGovern, Instructor Newtonville Books at 617-244-6619. six easy recipes for gluing Spanish words
Build on your basic knowledge of American together to form sentences. Continue with
Sign Language (ASL). Learn additional the advanced levels to reinforce your in-per-
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vocabulary, grammar, classifiers, and infor-
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mation about Deaf culture in a relaxed envi- Spanish: Beginner II to go into any Spanish-speaking situation
ronment. We’ll work in small groups and as and converse. ¡Qué Bueno!
Soledad Phelan, Instructor
a whole class to improve language learning. These are online classes. See online course descrip-
Continue to improve your vocabulary,
Prerequisite: our American Sign Language for tion for syllabus and more information.
grammar, pronunciation, and intonation
Beginners class, or comparable experience. as you learn about Spanish and Hispanic L132-W19-O $125
L600-W19 $139 cultures through music, reading, and dis- 6 week online class
8 Mondays @ Newton North 6–7:15pm cussion. Prerequisite: our Spanish: Beginner January 16–March 8
January 7–March 11 class, or comparable experience.
No class Jan 21 & Feb 18 Required textbook is Practical Spanish Grammar
by Prado, 2nd edition.
French: Beginner
Phil Kaplan & Susan Tessier, Instructors
Spanish: Beginner L112-W19 $135
Through conversation and written
8 Thursdays @ Russian School of Math (Newton) exercises, you’ll learn about French culture
Soledad Phelan, Instructor
10–11:15am as well as pronunciation, vocabulary, basic
¿Habla usted Español? If you don’t speak
January 10–March 7 grammar, and verb tenses. Emphasis will
Spanish, here’s your chance to learn the
No class February 21 be on useful, everyday words and phrases,
United States’ second most spoken language.
We’ll emphasize basic speech patterns and including greetings, time, weather, travel,
vocabulary, and you’ll learn simple gram- Spanish: Beyond Beginner and food. This class is for beginners or those
mar and idioms through question and an- who wish to review the fundamentals.
Soledad Phelan, Instructor
swer drills and conversation. You’ve passed through Beginner Spanish
The textbook is Ultimate French: Beginner-
Required textbook is Practical Spanish Grammar Intermediate, by Heminway.
and are ready to learn about conditional, yt
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by Prado, 2nd edition. L102-W19-1 $139 (Kaplan)
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progressive, and compound tenses, adjec-
L210-W19 $135 tives, adverbs and more. You’ll sharpen 8 Thursdays @ Russian School
8 Tuesdays @ Newton South 8:15–9:30pm your conversational, writing, and speaking of Math (Newton)
January 8–March 5 skills while you improve your vocabulary. 11:15am–12:30pm
No class February 19 Prerequisite: our Spanish: Beginner classes, January 10–March 7
or comparable experience. No class February 21
Required textbook is Practical Spanish Grammar L102-W19-2 $145 (Tessier)
by Prado, 2nd edition.
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8 Wednesdays @ Newton South 7–8:30pm
L212-W19-1 $135 yt
January 9–March 6
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8 Thursdays @ Russian School No class February 20
of Math (Newton) 11:15am–12:30pm
Don’t miss January 10–March 7
Celebrate Newton... No class February 21
a fabulous craft fair on Sunday L212-W19-2 $135
December 2 at Newton South. 8 Tuesdays @ Newton South 7–8:15pm
The fair features Newton artists, January 8–March 5
and there’s a kids’ crafts table No class February 19
too. See celebratenewton.com
for details.
www.newtoncommunityed.org 7
Languages
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French: Beyond Beginner New yt Italian: Beginner
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Phil Kaplan, Instructor Bon Voyage: Massimo Laurora, Instructor
Improve your French as you gain exposure Whether you’re going to Italy or just want to
Intermediate French
to the language through conversation and understand some delightful phrases, come
& Beyond
in-class written exercises. We’ll expand your study this lively and expressive language.
vocabulary and introduce new verb tenses. Lionel Claris, Instructor You’ll learn basic grammar concepts and
You’ll also learn about the culture as well as Bonjour! Brush up on your French for your idiomatic expressions while developing your
pronunciation and grammar. Emphasis will trip abroad or just for fun. Gain confidence vocabulary and writing skills. Participation
be on useful, everyday words and phrases, in your speaking skills as you learn to use is a must, so be ready to have some fun.
including greetings, time, weather, travel, simple, elegant, conversational French ef- The required books are Italian Made Simple by
food and more. English will be used only fectively. Instead of learning rules with a Cristina Mazzoni, and an Italian dictionary.
when necessary. Prerequisite: our French: textbook, we’ll focus on becoming confident
speakers through a combination of oral- L103-W19 $129
Beginner class, or comparable experience.
ly-applied grammar and spaced repetitions 5 Tuesdays @ Newton North 6:30–8pm
Bring a Pocket Book of French Verbs to class.
to boost your recall. You’ll also learn proper January 29–March 5
L230-W19 $145 pronunciation through reading and speak- No class February 19
8 Wednesdays @ Newton North 6–7:30pm ing. Course materials will be available on-
January 9–March 6 line as a resource. Prerequisite: our Beyond
Italian: Beyond Beginner
No class February 20 Beginner class, or comparable experience.
Massimo Laurora, Instructor
L244-W19 $169 Continuamo a divertirci in Italiano! Let’s
French: Intermediate 8 Mondays @ United Methodist Church 10am–12pm continue to have fun with Italian! Using a
Phil Kaplan, Instructor January 7–March 11 communicative and inductive approach,
If you have some basic knowledge of No class Jan 21 & Feb 18 you’ll further develop your language skills
French—salutations, present tense verbs, through readings and conversations.
and descriptive adjectives—continue to Prerequisite: our Italian: Beginner class or
French: Advanced
develop your skills. Through conversations comparable experience.
Conversation
and written exercises, you’ll learn more The required books are Italian Made Simple, by
about French culture and pronunciation, Lionel Claris, Instructor Cristina Mazzoni, and an Italian dictionary.
vocabulary, basic grammar, and verb tens- This course is for those interested in becom-
ing more fluent. If you already have a decent L110-W19 $129
es. Emphasis will be placed on review and
knowledge of French and want to commu- 5 Tuesdays @ Newton North 8–9:30pm
expansion of useful, everyday phrases.
nicate your love of France and the language January 29–March 5
Prerequisite: our French: Beyond Beginner
class, or comparable experience. with others, come share your thoughts and No class February 19
Bring a Pocket Book of French Verbs to class.
observations with us as we discuss French
culture, politics, and the media in general. New
L109-W19 $145 Conducted entirely in French, this class will
8 Wednesdays @ Newton North 7:30–9pm include articles, impassioned discussions, and Italian: Beyond Beginner/
January 9–March 6 exercises to help build your vocabulary and Lower Intermediate
No class February 20 strengthen your understanding of grammar. Romina Crociani, Instructor
Conversations will center around class inter- In this class you will continue to practice
ests and we’ll tackle themes such as current your Italian while further developing the
events, politics, food, work, travel, family, and basics of grammar. In particular, the course
more. New and returning students welcome. will focus on irregular verbs, adverbs, pro-
L129-W19 $145 nouns, and the present perfect. You’ll be
encouraged to speak the language through
8 Mondays @ Newton North 7:30–9pm
reading and listening activities. We’ll also
January 7–March 11
explore aspects of Italian culture.
No class Jan 21 & Feb 18
The textbook will be discussed in class
I liked the instructor’s L567-W19 $169
interaction with the class and 8 Mondays @ Newton North 6–8pm
his knowledge of Italian culture January 7–March 11
and language. No class Jan 21 & Feb 18
8 617 559-6999
Food & Drink
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Mandarin Chinese: yt
New
Food & Drink
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Beginner & Beyond
Lowell Mill
Lei Reilley, Instructor ime
Food & Fact Tour
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Spoken by one out of every five people in New
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Off The Beaten Path Food Tours Tour Guide, Instructor
the world, Mandarin Chinese is a major Kendall Square
world language. We’ll emphasize conver- The city of Lowell has seen an incredible
Food & Innovation Tour revitalization in the last decade. The home
sation, focusing on social situations and Off The Beaten Path Food Tours Tour Guide, Instructor
activities such as dining out, shopping, and of the country’s first CVS, Market Basket,
Kendall Square, Cambridge is the hub of and co-ed public school, Lowell is a unique
planning a trip. We’ll practice listening,
innovation. It’s home to MIT, Cambridge city. It was once home to 40 mills;, most
speaking, reading, and pronunciation. Our
Innovation Center, groundbreaking biotech have been re-purposed into museums, art
instructor will also introduce the culture,
and pharma companies, and fabulous food. spaces, and residences. Join us on a special
traditions, philosophy, and history that
It’s also scenically situated right near the tour of Mill No. 5, a historic textile mill built
serve as keys to understanding the language.
Charles River. On this exciting tour we’ll in 1873 that now offers a unique shopping
The required textbook is Beginner’s Chinese, by sample diverse modern cuisine at some experience. We’ll learn about the history of
Yong Ho.
of the city’s most impressive and beautiful Lowell, sample delicious local cheeses and
L120-W19 $145 restaurants. We’ll learn about local history, other edibles, and create our own personal-
8 Thursdays @ Newton North 6:30–8pm food science, and innovation as we walk the ized tea blend. Well-behaved pets are invited
January 10–March 7 Entrepreneurial Walk of Fame, explore a to join the tour!
No class February 21 rooftop garden, and more. We’ll top off the Meeting spot will be emailed to registered students.
day with a specialty cocktail and a yummy,
creative dessert. F730-W19 $55
New Sunday February 3 @ Lowell 3–4:30pm
Location will be emailed to registered students.
Conversational Japanese Please show up to the meeting spot 10-15 minutes
Ririko Hayashi, Instructor early to check in with the guide. New
Learn Japanese for travel or just for fun. F373-W19 $79 The Morning Special
Contrary to what you might think, it’s easy Saturday January 12 @ Cambridge 2–5pm Jeff Klein, Instructor
to master the essentials of the language. In
this online class taught by a native Japanese ime
Nothing says weekend like a luxurious
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New brunch. Join us and add a host of fabulous
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instructor, you’ll learn useful phrases and
specific vocabulary words geared towards Union Square recipes to your brunch-making repertoire.
travel; you’ll also get tips on Japanese cul- We’ll cook up spinach-feta frittata, blueber-
Food Tour
ture. We’ll practice with drills, interactive ry-lemon scones, and home fries, as well as
Off The Beaten Path Food Tours Tour Guide, Instructor unusual hits like baked oatmeal with fresh
exercises, and dialogue. We’ll use audio aids Join us for a foodie adventure through
and Japanese words written in the English fruit, and shakshuka (eggs poached in toma-
Union Square, Somerville—a neighborhood to broth). Surprise and delight family and
alphabet to assist you—through this method bursting with culture, historical significance,
you can learn the letter system, one of the friends with these great meals.
and food! Home of the infamous Fluff Bring a $20 food fee payable to the instructor.
biggest challenges for beginning Japanese Festival (marshmallow fluff was invented
language learners. here), the quirky Union Square is a hotbed F322-W19 $59
This is an online class. See online course for of creative new food concepts that we’re Tuesday February 26 @ Newton South 6–9pm
syllabus and more information. excited to share with you. We’ll start the
L250-W19-O $125 tour munching donuts inside a bank vault;
6 week online class we’ll move on to sample delicious authentic
January 16–March 8 Mexican and European fare, and of course
experience a marshmallow fluff-torched ice
cream cone. We’ll end the tour with a spe-
cial treat at a local market. Vegans welcome.
This tour is suitable for all ages, but we may try
some specialty drinks at a local bar or two.
F455-W19 $75
Sunday January 27 @ Somerville 2–4:30pm
www.newtoncommunityed.org 9Food & Drink
New New
New Hearty Soups Give the Gift of Learning The Ayurvedic Approach:
Robin Kalis, Instructor Stumped for the perfect gift? Treat Nutrition, Spices, & Teas
Winter in Boston can be chilly. Warm a friend or family member to an Anjana Bhargava, Instructor
yourself up by preparing some healthy and NCE class so they can do what
Heal yourself with Ayurveda, one of the
hearty soups that are perfect for dinner and they love or learn something new.
world’s oldest holistic healing systems.
easy enough to freeze for the days when We have gift certificates in any
Ayur means life and Veda means wisdom;
you are snowed in. We’ll use all fresh and amount you choose.
Ayurvedic medicine is based on the belief
seasonal ingredients. Starting from scratch, that health and wellness depend on a bal-
we’ll teach you how to make homemade ance of the mind, body, and spirit. In this
stocks. Possible soups may include caramel- New class you’ll learn about your body type and
ized broccoli, spicy chicken barley, hot and constitution, and how basic Ayurvedic diet
sour, and accompaniments like homemade Get Curried Away— and nutrition can help improve your diges-
focaccia or biscuits. Come with small con- with All New Recipes tion and increase your vitality. We’ll also
tainers for soups and an appetite! Shruti Mehta, Instructor discuss Indian spices, which have been used
Bring a $20 food fee payable to the instructor. Calling all Indian food aficionados: forget for thousands of years in Indian cooking,
the take-out and get ready to cook! Curries not just for their flavors, but also for their
F975-W19 $49
come in many varieties, each with its own medicinal benefits. We’ll explore specific
Thursday January 24 @ Newton South 6:30–8:30pm
exotic unique flavor, and you can make spices that can be used as part of a healing
them on your own. We’ll prepare three regimen, and learn to incorporate them into
New different kinds of savory and spicy curries, tasty and therapeutic teas as well.
Salmon Five Ways such as matar-paneer (peas and homemade Bring a $5 food fee payable to the instructor.
cheese in onion-tomato-cream gravy),
Jeff Klein, Instructor F737-W19 $75
masala masoor (spicy lentil curry), and
Salmon, paired with greens and some white rajasthani potato curry (potatoes cooked 2 Wednesdays @ Newton South 6–8pm
wine, is a perfect meal. But, how do you with spices like fennel seeds, dry red chilies, January 30 & February 6
prepare it—broil, grill, bake, or fry? Learn garam masala). We’ll serve all these dishes
five different recipes for salmon, all of which with garlic naan, aromatic saffron rice with New
are straightforward, and all of which are nuts, and a simple raita. Dig in!
delicious! We’ll roast, pan sear, and broil Tastes From The Mid-East
A $20 food fee is payable to the instructor.
our fish. Recipes will include basic lemon Jeff Klein, Instructor
pepper salmon, a sesame ginger tahini rub, F659-W19 $59 Spice up your appetizers! North African
and other breaded and spiced recipes. You’ll Thursday February 28 @ Newton South 6–9pm and Middle Eastern flavors are unlike those
learn safe handling techniques, ways to tell of any other cuisine. Learn to make some
when your fish is done, and a few tasty rubs of the best-known dips and side dishes of
that can double as salad dressing. You’ll also those areas: hummus, muhamarra, labneh,
get tips on simple vegetable pairings to serve and za’atar flatbread. We’ll discuss where to
with your meal. find obscure ingredients, and how to make
Bring $20 food fee and a few containers your own spice mixes like ras el hanout and
for leftovers. bokharat. You’ll leave class with new appre-
F654-W19 $55 ciation for your old favorites, and find new
favorites to pack for lunch or serve to guests.
Wednesday March 6 @ Newton South 7–9pm
Bring a $20 food fee payable to the instructor,
Jeff is super as a cooking and containers for leftovers.
teacher! He is enthusiastic F749-W19 $59
about cooking, supportive Tuesday February 12 @ Newton South 6–9pm
of each student as he/
she works through the method,
patient in explaining the technique,
positive in his approach.
10 617 559-6999Food & Drink
Classic Indian Cooking Icing on the Cake
Shruti Mehta, Instructor Sandra Frezza, Instructor
Learn to prepare some traditional, nev- Give your cake some eye appeal. Join us and
er-fail recipes from each region of India. learn sure-to-impress decorating techniques.
Incorporating all the basic spices and old- We’ll review how to make buttercream frost-
world techniques, these meals are passed ing, and you’ll level, fill, and frost your cake.
down through the generations and are de- You’ll learn how to hold the decorating bag
ceptively simple to prepare. We’ll make rava properly, and apply just the right amount
sheera (a dessert with cardamom and nuts), of pressure while piping. You’ll practice
stuffed baby eggplant (a Gujarati specialty), your techniques by embellishing your cakes
tadka dal (two types of lentils cooked with New with stars, rosettes, shells, drop flowers, and
tomatoes, chilies and spices), poori (deep- leaves. Bring your own single-layer six- or
fried whole wheat bread), pongal (a south The World of Tea seven-inch round cake (two-three inches in
Indian rice with ghee and spices), and corn Paul Angiolillo, Instructor height), a cake carrier or box to transport
pakora (fritters with date chutney). Join us “Tea’s proper use is to amuse the idle, relax your finished cake, and an apron if you’d like.
as we explore this classic cuisine. the studious, and dilute the full meals of Frosting and all other supplies will be pro-
Bring a $20 food fee payable to the instructor. those who cannot exercise,” according to vided. You’ll take home detailed instructions
English writer Samuel Johnson, who reput- and decorating tools including tips, bags,
F297-W19 $59 edly drank 25 cups each day. Indeed, no cake boards, and couplers—plus your beauti-
Thursday February 7 @ Newton South 6–9pm other plant has influenced human history fully decorated creations.
like camellia sinensis, the tea plant. From Bring a $20 materials fee payable to the instructor.
New China, India, and Russia, to the Middle F820-W19 $55
East, the U.K., and the Americas, tea has
Chinese Cuisine—Fast & Fresh played a key role in trade, politics, tech-
Tuesday February 5 @ Newton South 6–9pm
Lei Reilley, Instructor nology (clipper ships, fine china, etc.), and
Enjoy an Asian dinner steaming hot and craftsmanship (tea chests, pots, etc.). Join us New
ready fast that’s not take-out! Join us and to sample a half-dozen fine varieties from Homemade Chocolate Candies
learn Asian cooking techniques, such as stir around the world, as we enjoy a visual histo-
frying, oil velveting, proper use of herbs and Jeff Klein, Instructor
ry of tea, from fierce Tibetans guarding the
seasonings, ingredient selection, and meal “tea route” and vast English tea gardens, to Leave the hydrogenated palm oil and blue
planning and prepping, so you can cook up rare Chinese teapots and Russian samovars. dye #5 to the mass-producing candy fac-
a great Asian meal on your own at home. We’ll provide snacks and you’ll take home tories. You can make your own chocolate
Most of the foods we’ll prepare are naturally plenty of tea samples. delicacies! In this class, we’ll create our own
gluten-free and light on fat, so nutritious as delicious versions of York peppermint pat-
Bring a $5 fee, and a favorite mug or teacup (or
well as delicious. We’ll make a four-course two) to class.
ties, Mounds bars, and peanut butter cups.
meal with mixed vegetables, meat, and sea- We’ll use easy-to-find, natural ingredients.
food, including a soothing soup, an appe-
F619-W19 $25 No fancy equipment or candy thermometer
tizer (spring rolls or scallion pancake), and Monday January 14 @ Newton South 7–8:30pm required; all you need is a love of chocolate.
two stir-fry dishes (either both non-vegetar- Bring a $20 food fee and some containers to bring
ian options, or one meat and one vegetarian home your treats.
dish, depending on your preferences). F291-W19 $55
A $20 food fee is payable to the instructor. Thursday January 10 @ Newton South 6:30–9pm
F590-W19 $49
Tuesday January 29 @ Newton South 7–9pm
www.newtoncommunityed.org 11Recreation
New Bridge for Beginners
Recreation
Winter-Themed Cupcakes Ru Terajewicz, Instructor
Bridge is great for your brain; it’s an exciting
Sandra Frezza, Instructor Get Hooked on Mah Jongg game of logic and deductive reasoning, and
Learn several hand-piping techniques to
Mara Nislick, Instructor it’s also lots of fun. Make the investment to
add a variety of eye-catching winter-themed
There’s a reason your grandmother loved learn, and you’ll enjoy years of entertain-
designs to your cupcakes. Using assorted
this game, and you will too. Mah Jongg is ment, mental challenge, and the chance to
decorating tips, we’ll adorn your sweet treats
a strategic tile-based game that uses “suits” make new friends. Come learn the basics of
with vibrant, colorful icing and sugar sprin-
like rummy. It’s complicated and addictive, the game, including how to bid, play, and
kles. Bring 10-12 unfrosted cupcakes, along
so learn the rules, play once, and you’ll want defend a hand; we’ll also go over the princi-
with a box or carrier to transport finished
to play again, and again. Join us to learn its ples of modern bidding. This is a beginner
cupcakes. Icing and sugar sprinkle designs
basic moves and the strategies you need to class, but is also open to players who’d like a
will be supplied by the instructor. You’ll
win; each session will include instruction refresher course.
keep the decorating tools, including tips
and supervised play. Bring a $10 materials fee for Bridge Basics 1,
and bags, plus your cupcake masterpieces to
If you’re bringing your own Mah Jongg set, let us payable to the instructor.
enjoy with friends and family at home.
know when you register; if needed, our instructor Z108-W19 $199/Single; $379/Pair
Bring a $20 materials fee payable to the instruc-
can make sure it’s complete. Bring a $9 materials
tor. Also, don’t forget to bring 10-12 unfrosted
fee payable to the instructor in class for a Mah
6 Tuesdays @ Newton South 6–8:30pm
cupcakes along with your cupcake carrier. January 8–March 5
Jongg card.
F369-W19 $45 No class February 5, 12, & 19
Z115-W19 $139
Tuesday January 15 @ Newton South 6:30–8:30pm 5 Thursdays @ Newton South 7–9pm Ru is excellent! She is
January 10–February 7 passionate about teaching,
and she does a great job.
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Mah Jongg:
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Beyond Beginner
Beekeeping
Mara Nislick, Instructor
Ottavio Forte, Instructor
You’ve got the basics down, now join us to
Interested in keeping bees and harvesting
grow your knowledge of the game and work
honey—or just have an interest in honey-
on strategy—both defensive and offensive
bees? Join a local beekeeper for information
play. Each session will include instruction
about setting up a hive, acquiring and in-
and supervised play.
stalling bees, managing bees throughout the
If you’re bringing your own Mah Jongg set, let us
seasons, required equipment, harvesting bee
know when you register; if needed, our instructor
can make sure it’s complete. Also let us know if
products, and local bee supply dealers. After
you need a Mah Jongg card; you may purchase the seven classroom sessions, your last class
one from the instructor for $9. will be held in the spring in the instructor’s
garden in Belmont where you can inspect
Z116-W19 $139 live beehives, plus both commercial and
5 Thursdays @ Russian School of Math (Newton) home-made equipment. Weekend date will
10am–12pm be determined by the instructor.
January 10–February 7 The following book is recommended, but not
required: The Backyard Beekeeping, by Kim
Flottum. A Certificate of Completion will be is-
sued if you attend six lectures or more.
R322-W19 $175
7 Tuesdays @ Newton North 7–9pm
January 15–March 5
No class February 19
12 617 559-6999Dance & Fitness
New New
Dance & Fitness
Traveling Solo and Loving It! Interactive Circuitry
Debbie Toppan, Instructor Circuit Lab staff, Instructors Please check with your physician if you have any
Love to travel, but don’t have a traveling Technology moves fast–but if it seems like concerns before starting any program of physical
companion? Don’t let that stop you! Learn a mystery how all the ever-present devices activity. You’ll be asked to sign a liability waiver before
some tricks about the great fun of traveling in our world work, we’re here to help you you participate in our classes.
solo. A seasoned traveler shares what she get familiar with what’s inside! This begin-
has learned about this way to travel! We’ll ner-friendly class is a hands-on intro to the
cover planning your trip, where to go and world of interactive circuitry; blending tech- Come Back to Dance
where to stay. You’ll discover what to do nical concepts with hands-on experimenta- Kate Bresee, Instructor
when you arrive and how to meet people tion. You’ll have the opportunity to design, Where have you been all these years? We
along the way through websites like meetup. build, and customize electronic devices know you love to dance. Get back in the
com and couchsurfing.com. using Arduino micro-controllers, a variety groove in this refresher class. You’ll get a
R273-W19 $35 of sensors and electronic components, and a real dancer’s workout, starting with warm-
visual programming language—all facilitat- up stretches and strengthening moves, and
Wednesday January 16 @ Newton South 7–8:30pm
ed by experienced Circuit Lab instructors. progressing to combinations that have you
All materials provided; you have the option to crossing the floor, traveling throughout the
New use those or purchase a kit of your own for $65 space, and claiming your creativity and free-
See the USA the “Insiders” Way (payable to Circuit Lab during class), containing dom to express yourself. Enjoy some great
all class materials. music as you practice your floorwork, and
Joe Cali, Instructor
R149-W19 $165 prepare for a workout as you regain your
Buckle your seat belts and get ready to take
4 Wednesdays @ Newton North 7–9pm moves. Beginners welcome too!
a three hour tour of the USA with one of
America’s most experienced travelers. Learn January 23–February 13 Wear comfortable clothing; we will be dancing
with bare feet.
about America’s best museums, national
parks, regional foods to try, quirky stops, D290-W19 $129
fairs, annual events, and most interesting
Chess Strategy
8 Wednesdays @ Newton South 6:30–7:30pm
homes open to the public. We’ll go over Ross Eldridge, Instructor January 9–March 6
America’s best kept secret destinations, plac- You already know the basics of chess, how
No class February 20
es to avoid, and more. You’ll leave with a list to set up the chess pieces and how the pieces
of top five things to see and do in every US move—are you ready to go to the next level?
state—that’s 250 tips directly from someone We will examine opening principles and Chair Barre Workout
who has been there, done that! simple endgames, and learn about nota- Jesse Ohrenberger, Instructor
tion for reading (and writing) games. We’ll Pull up a chair and join us. In this class
R321-W19 $55 review illustrative games, and delve into
Thursday January 24 @ Newton South 6–9pm you’ll use a chair as a ballet barre for sta-
tactics and strategy. Novice players: you are bility, as you stretch, tone, lengthen, and
welcome as long as you have a basic under- strengthen your muscles, and tighten your
New standing of chess. core. We’ll begin with a free-standing warm-
Bring a chess set if you have one. up, then go to your “barre” for a series of
Celestial Navigation
R307-W19 $119 toning exercises. We’ll also use a mat for
Andy Sumberg, Instructor
4 Wednesdays @ Newton North 7–9pm body/weight resistance work and a cool
Learn celestial positioning using planets, down. This is a great low-impact way to get
stars, and the moon. You’ll learn the Law January 16–February 6
fit, and you’ll never look at a chair the same
of Cosines and the Nautical Almanac Sight way again.
I was a chess beginner but I
Reduction (NASR) method, plus sight plan-
ning techniques. We’ll cover electronic soft-
feel I learned a lot even with Bring a water bottle and a yoga mat.
ware tools for planning and use on offshore the others having much more D291-W19 $119
voyages. You’ll complete a Navigation Sight knowledge and experience. 7 Mondays @ Newton South 8–9pm
Folder and take an open book exam to re- January 7–March 4
ceive credit. Prerequisite: Junior Navigation. No class Jan 21 & Feb 18
R333-W19 $210
8 Tuesdays @ Newton North 6:45–9:15pm
January 8–March 12; No class February 19
www.newtoncommunityed.org 13Dance & Fitness
Burlesque Dance Belly Dancing Zumba!
Maureen McAnulty, Instructor Amanda “Hanan” Leone, Instructor Janelle Conway & TBA, Instructors
For girls only: dance out all your inhibitions! Shake, strut, and shimmy to the captivating Enjoy the pulsating rhythms of Latin-inspired
In this class, everyone is a glamorous dancer. music of the Middle East. This beautiful music as you pump your legs, swing your
You’ll learn the foundations of burlesque dance form is great for improving your pos- hips, clap your hands—and achieve a uniquely
dance, as well as basic jazz and cabaret ture and flexibility, and perhaps stretching blended balance of cardio- and muscle-toning
moves using boas and gloves. Increase your you as a dancer too. We’ll work on basic benefits in the process. Alternating between
confidence, meet new friends, freely express posture; Middle Eastern rhythms; arm and fast and slow rhythms, Zumba combines the
yourself, and have a blast with burlesque. All leg movements including hip circles, figure basic principles of aerobics with interval and
levels welcome; no stripping required. ;) 8’s, shimmies, and undulations; and the art resistance training to maximize caloric output,
Wear comfortable clothes and either socks or char- of dancing with a veil. All levels welcome; cardiovascular benefits, and total body toning.
acter shoes. Or dance barefoot, if you so choose. all ages and body types are encouraged to Best of all, you can enjoy the experience even
join the fun. if you don’t know how to dance. Get fit. Have
D289-W19 $129 fun. Zumba!
Wear a fitted top and leggings or loose pants in
8 Tuesdays @ Newton South 7–8pm which you can move comfortably. Bare feet or Bring a water bottle and your athletic shoes to
January 8–March 5 ballet slippers are best for this class. change into.
No class February 19
D203-W19 $119 D242-W19-M $129 (Conway)
7 Tuesdays @ Newton North 6:45–7:45pm 8 Mondays @ Newton South 7–8pm
Argentine Tango for Beginners January 15–March 5 January 7–March 11
Roger Wood, Instructor No class February 19 No class Jan 21 & Feb 18
Argentine Tango began in the early 1900s in D242-W19-Th $129 (TBA)
Buenos Aires, and its popularity has since BollyX: The Bollywood 8 Thursdays @ Newton North 6:45–7:45pm
spread worldwide. Tango is best known for
Workout January 10–March 7
its outward display of romance and sensuali-
Purnima Thakre, Instructor No class February 21
ty. What’s less known—and more appreciated
by Tango dancers themselves—are the expe- BollyX is a dance-fitness program for both
riences of intimate connection in movement men and women, inspired by Bollywood, Total Body Fitness
and in stillness: the feeling of “Two dancing the film industry of India. It combines dy- Rosella Carrelli, Instructor
as One.” You’ll learn the essentials of Salon namic choreography and intensive workouts
Raise your metabolism, burn away fat,
Tango (social dance), involving posture, con- with the hottest music from around the
and build a lean body. This well-balanced,
nected movement with a partner, and dance world in a cardio workout. Its high- and
progressive exercise program incorporates
patterns. We’ll learn a little about tango mu- low-intensity dance sequences get you
the perfect combination of low- and medi-
sic as well. All levels welcome. moving, sweating, and, most importantly,
um-impact aerobic toning and resistance
Leather soled shoes are recommended. motivated. This unique workout not only
training. You’ll start with a 15-minute
tones your entire body but also burns seri-
D211-W19 $109; $175/Pair low-impact warmup, then work your upper
ous calories. No prior dance experience is
4 Wednesdays @ Newton South 7:30–9pm and lower body, and finish with a final relax-
required—just bring a positive attitude and
ing stretch. The coed class welcomes begin-
January 23–February 13 the desire to unleash your inner swagger.
ners and intermediate students alike.
Wear comfortable clothing; bring a water bottle
Bring an exercise or yoga mat, a water bottle, a
and clean shoes to change into.
hand towel, and athletic shoes to change into. We
D243-W19 $129 also recommend bringing a pair of 1- or 2-pound
8 Tuesdays @ Newton North 7:50–8:50pm hand weights; we have a limited supply in case you
January 8–March 5 forget yours.
No class February 19 D101-W19-M $159
8 Mondays @ Newton North 6:30–7:45pm
January 7–March 11; No class Jan 21 & Feb 18
Men’s Basketball for Ages 25+ this Winter D101-W19-W $159
Starting in January, we’ll have some just-for-fun adult leagues playing on 8 Wednesdays @ Newton North 6:30–7:45pm
Thursday evenings around town. Check our website for locations, schedules, January 9–March 6; No class February 20
cost, and more! D101-W19-MW $249/Attend Mon & Weds
D101-W19-Extra $18/Extra class (no discounts)
14 617 559-6999Dance & Fitness
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Da
BodyWorkout Power 8: Strength &
Gretchen Friend, Instructor Flexibility Exercises
Trim, stretch, tone, and relax with John Deming, Instructor
these unique, non-injurious exercises. Simple exercises done daily will improve
BodyWorkout includes warm-ups, your posture, core strength, and flexibility.
stretches, floor exercises, walking, and You’ll learn a set of twelve sequential exer-
back exercises, and concludes with yoga cises designed to be done in ten to fifteen
relaxation techniques. minutes. Don’t you have that short amount
Wear sneakers and comfortable clothes, and bring of time to spend on yourself? We’ll leave
a mat. Hand weights are provided. Course is con- time to answer your individual questions
tinuous through mid-June: start at any time and and suggest exercise modifications and ad-
Hula Hoop Workout come once or twice a week. Directions emailed to aptations when necessary.
Christina McCourt, Instructor registered students.
Bring a mat as the first half of the exercises are
Shake your body! Hula hooping is a chal- D105-W19 $35/8 sessions; $50/16 sessions performed on your back and wear comfortable
lenging exercise that gets you in great shape No discounts clothes; you’ll be working out in socks.
without you knowing you’re even trying.
Mondays & Thursdays @ Waban 9:15–10:05am D282-W19 $65
We’ll warm-up with yoga stretches, cardio
January 3–March 28 3 Mondays @ Newton North 8–9pm
challenges, and hoops. Then we’ll learn
tricks to strengthen our hooping skills. At January 7–28
the end of the session we’ll have a choreo- Mat Pilates: Beginners No class January 21
graphed set linking our tricks into a routine. Elena Swaddipong, Instructor
Our instructor will provide hoops; addition- You probably know this by now, but it’s Boxing Fitness
al hoops are available for purchase in class. all about your core. Strengthen those ab- Brian Scagliola & Nonantum Boxing Club staff,
No experience necessary. dominal muscles with Pilates. In this class, Instructors
Wear exercise clothes and bring a water bottle. you’ll use muscle control, breathing tech- Pound for pound, boxers are the fittest of all
D286-W19 $109/includes cost of hula hoop niques, and postural alignment to strength- athletes. Their exercise regimen—a combi-
rental en your whole body. This exercise and nation of strength-training, agility drills, and
strength-training regimen focuses on the ring-work—is suitable not just for boxers, but
6 Wednesdays @ Newton North 8–8:50pm
core, but your arms and legs will get quite for anyone wanting to get into tip-top shape.
January 9–February 13
the workout too, and with regular practice Whether you’re hoping to learn the basics of
you’ll develop better posture and flexibility. boxing, or just get into the best shape of your
For Yoga classes and more, see our While Pilates is often done with machines, life, this is the way to start. This class is not
Mind, Body, & Soul category, page 19. we’ll cover classical mat Pilates using six im- intended for first-time exercisers.
portant principles: centering, concentration,
Bring hand wraps, a water bottle, and towel. The
control, precision, breath, and flow. This facility will provide gloves if you need them, but
class is perfect for beginning students. our instructor recommends that you buy your
Bring a mat and a water bottle. own. No protective gear is needed. Directions
emailed to registered students.
D285-W19 $119
8 Thursdays @ Newton South 7–8pm D102-W19 $169
January 10–March 7 8 Mondays @ Nonantum 7:30–9pm
No class February 21 January 7–March 11
No class Jan 21 & Feb 18
We want you to teach for us!
We’re always on the lookout for enthusiastic instructors to share their expertise
with our community. Look through our catalog to make sure we aren’t already
offering the class you have in mind. If it’s not there, fill out the Course Suggestion
form on our website and we’ll be in touch!
www.newtoncommunityed.org 15You can also read
