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Under The Stars R E F L E C T I N G L I F E ’ S J O U R N E Y. . . A Quar terly Publication of Southern Cross Care (Tas.) Inc. WINTER 2018 ANZAC Day Special Memories are strong for those who are no longer with us. IN THIS ISSUE... SPRINGHAVENSpringhaven TURNING OF THE SOD turning of the sod Page 10
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Under rs The Sta IN THIS ISSUE E Y. . . LIFE’S JOURN REFLECTING WINTER 2018 Inc. Cross Care (Tas.) on of Southern A Quar terly Publicati A Quarterly Magazine ANZAC Day Special published by Southern Memories are strong for those who are no longer with us. WINTER 2018 Cross Care (Tas.) Inc. ADDRESS 85 Creek Road New Town 7008 Cover: Tony Gillam and his son Dennis laying the wreath ING TURN at the ANZAC service at Fairway Rise Apartments ENSpring haven ... SPRINGHAV POSTAL IN THIS ISSUE of the sod g 10 OF THE SOD Page turnin P.O. Box 815 Moonah TAS 7009 CONTENTS Email: melissa.coad@scctas.org.au FROM THE EDITOR 4 Ph: 6214 9717 ANZAC DAY SPECIAL 5 EDITOR MEMORIES WITH JOHN BIRKETT 9 Michael Swinson Email: mike@cimatters.com.au SPRINGHAVEN – CONSTRUCTION ABOUT TO START 10 SOUTHERN CROSS CARE – CONSTRUCTION UPDATE 12 FEATURE CONTRIBUTORS John Birkett PODIATRY WITH TIM PAIN 13 Eric Byrne AINSLIE LOW HEAD – HAWAIIAN FESTIVITIES | CRAFTY BAGS 14 Shireen Diez IN AND AROUND THE GARDENS WITH GREG KERIN 15 Dean Ewington Pat Flanagan SOUTHERN CROSS CARE– STAFF PROFILES 16 David Johnstone SHOWTIME WITH ERIC BYRNE 17 Andrew Jones SAINT CANICE – FALLS AND HOW TO AVOID THEM 18 Greg Kerin Tim Pain ACROSS THE TABLE WITH TONY SHERRIFF 20 Judith Sweet SAINT CANICE – ART EXHIBITION 22 UTS MANAGEMENT COMMITTEE HEALTH & FITNESS WITH DEAN EWINGTON 23 Alex Macaskill KNIGHTS OF THE SOUTHERN CROSS ACTIVITY REPORT 24 Michael Mazengarb SOUTHERN CROSS CARE – LETTER TO THE EDITOR 25 Mike Swinson Pauline Robson FAIRWAY RISE LIFESTYLE VILLAGE – QUILTING GROUP | LINKS CAFE 26 Tom O’Meara HOLIDAY DESTINATIONS WITH ANDREW JONES TRAVEL 27 ADVERTISING FAIRWAY RISE APARTMENTS – VALENTINES DAY 28 Melissa Coad AA LORD WEST HOBART – SOUTH ARM TRIP 29 Ph: 6214 9717 CROSSWORD 29 Michael Mazengarb MARY’S GRANGE APARTMENTS – EASTER FUN 30 Ph: 0438 387 189 MONEY MATTERS WITH SHIREEN DIEZ 31 CIRCULATION FAIRWAY RISE APARTMENTS – MOTHERS DAY HIGH TEA 33 Melissa Coad SANDOWN VILLAS – OPENING OF GRAEME DENEHEY WING 34 Ph: 6214 9717 HOW SWEET IT IS WITH JUDITH SWEET 35 DESIGN MARY’S GRANGE VILLAS – FISHING AT MARGATE | MOTHER’S DAY WALK 36 Integral Communications PO Box 644, Sandy Bay BOOK REVIEW WITH PAT FLANAGAN 37 TAS 7006 Ph: 0428 588 599 GLENARA LAKES VILLAS – VEGIE PATCH 38 PRINTING WINE NOTES WITH DAVID JOHNSTONE 39 Foot & Playsted MOUNT ESK – WORLD’S GREATEST SHAVE FUNDRAISER 40 99 – 109 Charles Street, SOUTHERN CROSS CARE – THE AURORA LADY 41 Launceston, TAS 7250 COMMUNITY EVENTS 42 STAFF ANNIVERSARIES 43 UNDER THE STARS – WINTER 2018 3
FROM THE EDITOR ANZAC DAY 2018 action in New Guinea, as the Australians tried to stem the What does ANZAC Day Japanese overland advance on mean to you? I know it Port Moresby. Within a few means a lot to me as I have days, he and the other men of many family members and the 2/14th were moving along close friends who have the Kokoda Trail to confront served in almost every the rapidly advancing Japanese. theatre of war Australia has been involved in. After four days of fighting, the Japanese broke through the Australian This year Annie and I attended the dawn defence line. Metson and others were service at an RSL Club on the Northern cutoff and had to survive in the jungle as Beaches of Sydney. I wore my mother’s Southern Cross Care best they could. service medals from her time in the (Tas.) Inc. Middle East during the Second World Corporal Metson’s ankle had been Caring across Tasmania War, in the 2/1 AGH unit. (Australian smashed by a bullet during the fighting, General Hospital) the group he was with included a number of wounded, some, like Metson, As I stood and thought, I realised were unable to walk. Knowing that the that what is critical to the message of group was too weak to carry more ANZAC is my capacity to empathise BOARD OF DIRECTORS stretchers, Metson refused to be carried. with the service men and women Instead, he padded his hands and knees who fought on my behalf to keep this CHAIRMAN and crawled in silent agony behind the country safe and free, to acknowledge stretcher bearers. Hon. Ray Groom AO their sacrifice. The group survived for 3 weeks until That’s why I want to share this brief DEPUTY CHAIR the fit members decided to go and get story of one Australian digger who gave help, leaving the wounded and sick in Dr Helen McArdle his life in New Guinea during WW2. a safe village. When the tide of battle Corporal John Arthur Metson, was had turned, a ground patrol went to TREASURER a member of the 2/14th Australian the village and found the bodies of John Chris Jones Infantry Battalion Metson and the entire party, they had When war was declared John joined been executed. DIRECTORS the army and in early April 1941 found Metson’s courage, tenacity and Bobby Court himself in Egypt helping to bolster unselfishness and saw him posthumously defences along the Libyan frontier. Then awarded a British Empire Medal. Michael Hill came fighting during the invasion of He was 24 years old. Alex Macaskill Syria and Lebanon. Michael Mazengarb Nine months later the 2/14th had a brief My heartfelt thanks go to people like period of respite back at home. Metson John and others who gave their lives John Shelverton so we remain free in this wonderful took advantage of this break, marrying Stephen Shirley his sweetheart Dorothy. country we all call home. MANAGEMENT EXECUTIVES A few months later he was back in Lest we forget. Andrew Crane Jacqui Marden-Bell Pauline Robson Richard Sadek Jenny Thomas Richard Tyberek Tasmania’s Most Experienced Media Consultancy Carolyn Wallace Media Planning & Buying Complete advice on all aspects of advertising PO Box 644, Sandy Bay TAS 7006 | Mob 0428 588 599 glenn@integralcomm.com.au | ABN 15 075 227 049 4 UNDER THE STARS – WINTER 2018
ANZAC DAY SPECIAL LEST WE FORGET ANZAC DAY AT SCC ANZAC Day was cause for pause and reflection across the entire SCC family. There were services held in a number of facilities attended by dozens of residents, staff, friends and family. We start our coverage of the various events in Northern Tasmania at Mount Esk. MOUNT ESK By Facility Manager Rebecca Eiszele This year we held a service at Mount Esk in the Hanbury Centre. In the afternoon a group of our residents bused up to the casino and enjoyed a performance by the Caledonian Pipe Band – in the words of some of our residents: ‘Absolutely lovely, music was thoroughly enjoyable and the singer was beautiful.’ Joe Hallam and Brenda Hodson at the ANZAC service Resident Barbara Hodson. ‘Wonderful, the whole afternoon was so enjoyable.’ Resident Olive Bingley. ‘The entire day was brilliant, and we all thoroughly enjoyed it.There was a standout solo performer who was magnificent, I would have loved her to sing more. I also thought the MC did a great job he was humorous and respectful, I would love to attend again.’ Resident Joseph Hallam. Joe Hallam participating in the ANZAC service Resident Stephen Fagg laying the wreath with the help of his son ANZAC DAY – DIGGERS First World War we learned about not staff readily singing along to many of the REMEMBERED AT only hard tack biscuits and bully-beef, but well-known songs from the First and MARY’S GRANGE the Billy Can Cake which was sent to the Second World Wars. AGED CARE troops. We were lucky enough to have Editors Note: Unfortunately the computer the Catering Department make the cake By Margaret Wynter LLO hard drive where the images of ANZAC for us to serve for afternoon tea. Day were stored has died and so far no-one At Mary’s Grange we conducted We also learned about Maconochie’s has been able to retrieve anything. Don’t a commemoration to remember stew which was a household name you love this IT world in which we live! those who served as ANZAC and during World War One. The tinned included all service men and women “meat and vegetable rations” were who have fought and helped make welcomed by some troops but others Australia the nation it is today. described them as a “man-killer”. One Of course ANZAC Day brings back account from the time described it as memories of loved ones who served, “a tinned ration consisting of sliced were injured or died. Residents were vegetables chiefly turnips and carrots in given a safe space in which to share their a deal of thin soup or gravy”. A report memories and their stories and were from the time stated that: “Warmed in encouraged and supported to do so. the tin, Maconochie’s was edible. Cold it was a man-killer,” Staff had done research on the food that had been available for our troops during Of course music played a part in times of conflict. From the Boer War and remembering the diggers, residents and UNDER THE STARS – WINTER 2018 5
ANZAC DAY SPECIAL LEST WE FORGET FAIRWAY RISE AGED CARE Our Special ANZAC Day Service By Jill McGruther, FRAC Leisure and Lifestyle Officer ANZAC Day activities at Fairway Rise commenced on Tuesday morning 24th April at the Links Café. We had a wonderful concert Michael Colrain OAM KSJ giving his moving performance by the FairRising Stars address at the ANZAC service Ukulele group entertaining us with wonderful renditions of favourites from the war time era. While the music flowed we enjoyed coffee and cake and joined in with harmonious voice to those songs so dear to us all. The packed cafe and enthusiastic audience was testament to the gratitude of those in attendance. After lunch we were treated again to another quality performance, this time Mick Burn with his sister Louise Crossman Tony Gillam and his son Dennis laying the wreath with the group the ‘Blackcherries,’ who along with the large audience almost Michael then sang for us the Hymn ‘The Crossman’s empty wheelchair bearing raised the roof with their wonderful Lord is my Shepherd’ again accompanied his slouch hat. Lt John Crossman sadly repertoire of musical numbers. As by Audrey Smith on piano before we passed away the evening of ANZAC ANZAC Day was almost upon us they welcomed Reverend Adeline Mills to Day 2017, Vale Lt John Crossman. also sang many memorable war time read us a very moving ANZAC Prayer. Louise’s brother Mick also a resident songs and invited the audience to join in. of Fairway Rise who served in Vietnam The laying of the wreath this year wore an impressive array of medals Wednesday the 25th of April we held was done by resident Tony Gillam on his chest, both his and those of his our annual ANZAC Day Service in the assisted by his son Derris, Tony served late father. Chapel. It was attended by 44 residents, in Darwin during WW2 and wore his family and ILU residents. The service array of medals. Tony was president of As per tradition we all read The Oath was opened with the Hymn ‘Abide with the Moonah Navy Club and when this leading up to the playing of The Last Me’ accompanied on piano by Audrey group disbanded it donated $300,000 Post and then observing a minute’s Smith OAM, before a blessing by Father to medical research. The donation was silence, followed by Reveille.To conclude Terry Yard, followed by the second shared equally between the Menzies our service we finished with Advance Hymn ‘Our Help in Ages Past’ once Centre and The Heart Foundation. Tony Australia Fair and a final blessing prayer again accompanied by Audrey Smith. received an OAM for his service to from Father Terry Yard. We were then led by Father Terry Yard the Navy, to Navy service people and At the conclusion of this year’s ANZAC in ‘The Lord’s Prayer’. their families. Service all in attendance were invited This year’s ANZAC Address was written We were honoured to have with to join us in the cafe for a cuppa and and given by Michael Colrain OAM KSJ, us again at our service Mrs. Louise homemade ANZAC Biscuits, along with a moving address that was not only a Crossman assisting her brother Mick wonderful conversation and reflections reminder of why we commemorate Burn. Louise attended last year’s service from not just the service years but from ANZAC Day but also to reflect on on behalf of her husband Lt Colonel years’ past. the personal reasons why each of us John Crossman who was too unwell to A very big thank you to Michael Colrain honours our fallen servicemen and attend in person. OAM KSJ, Audrey Smith OAM, Father women. It’s also a chance to reflect on Cast your mind back to last year and Terry Yard, Reverend Adeline Mills and the impact of war, then and now, and to Fairway Rise volunteer, Patricia Corby the very poignant photograph on the also ponder the future and how we will for giving your time and assistance in cover of Under the Stars magazine, Lt continue to remember them. running this very memorable service. 6 UNDER THE STARS – WINTER 2018
ANZAC DAY SPECIAL LEST WE FORGET ANZAC DAY AT SANDOWN AND GUILFORD YOUNG GROVE Once again the ANZAC service at Sandown was well attended by residents, staff and families, as well as others from nearby facilities like Guilford Young Grove and St Canice Apartments. It was a very moving ceremony with much resident participation throughout. Members of the official party at the ANZAC Greg Gray, SCC Rostering clerk with resident service at Sandown Tom Fox and Visitor Roy Cox One of our staff members David Aiken wrote a poem especially for the day. The wreath carriers were Tom Fox from Sandown and David Gifford from Guilford Young Grove. Nearly 80 people attended and we all tucked into a wonderful afternoon tea once the service was over. Our heartfelt thanks go to Wing Commander Alan Robertson OAM, CSM RFD, JP for his moving address and to our bugler, Sergeant Ashley Thomson who brings a special sense of poignancy GYG resident David Gifford with LLO Sandown resident Betty Rigney, wearing her to the service. Anya Merrington husband’s medals with her daughter Toni GLENARA LAKES APARTMENTS About fifty people gathered at Glenara Lakes for the 2018 ANZAC Day service. The atmosphere of the service was enhanced by music generously provided by Denis Kitto and Craig Tyeson. Denis is the brother of Glenara resident, Air Force Veteran Bob Hodgkinson Residents Audrey Callaghan, Phyllis Curtis and Ian Kitto. visitor Lorraine Kitto The Facility’s Pastoral Carer, Ian Dalton, led the service and presented a reflection on the tragedy of discrimination that can be inflicted by nations upon their own citizens during times of war. He drew on the example of the incarceration and deportation of Australian citizens of German background (some of whom were second and third generation Australians) during the first and second world wars. Residents Maureen Howlett, Dot Staines and Villa residents Ron Johnstone, Marie and Terry Joy Sexton Heggaton at the ANZAC Day service UNDER THE STARS – WINTER 2018 7
ANZAC DAY SPECIAL LEST WE FORGET AINSLIE LOW HEAD ANZAC DAY By Maree Youl On the 24th of May members from George Town RSL branch came to Ainslie Low Head and gave an ANZAC Day service for our residents. The service was organised this way RSL Members from George Town who came in on Residents Margaret Coogan and Loui Gaetani the 24th to do an ANZAC service for our residents and RSL Member Vince because the majority of our residents could not attend services away from home. It means they can pay their respect to our service men and women and participate fully in the spirit of ANZAC. We really appreciate the time that the RSL members give us for this service. Lest we forget. Resident Peter Webb and RSL Member Brian Resident Daryl Wade and RSL Member Brian ANZAC DAY AT This year was the first year that we know of that had live music at the YARAANDOO service. Feedback from the residents to ANZAC Day was celebrated at the Leisure and Lifestyle staff suggested Yaraandoo on Tuesday 24th April at it was the best service they had 1:45pm. ever attended, This year the service was organised and It had a bit of everything in it, the room run by Maria and Linda from Leisure was beautifully decorated and was very and Lifestyle. EN Megan Knobben and resident Lucy House touching. Our special guests for the service were: ‘The service did not drag on, the LLO Adele Britton – Chairman of the RSL girls did a fantastic job organising Club in Burnie and a returned Service everything, it was a credit to them both,’ Woman; said one very happy resident. Megan Knobben – EN at Yaraandoo and Home Care and another returned Service Woman; Natasha Bakker – Local Singer and Resident Nola Foss Entertainer who sung for us: Abide by me and Advance Australia Fair and also played the Cornet for The Last post and Reveille; and Carolyn – local Entertainer that played the piano for Natasha. Our service involved a few residents, Robert Tyrell saying a poem, Nola Foss saying 2 prayers and Lucy House and EN Megan Knobben and daughter Charlie Marilyn Ransley laying the wreaths. Natasha Bakker 8 UNDER THE STARS – WINTER 2018
Memories WITH JOHN BIRKETT MEMORIES: compromise. Could this be the same After introductions all around, Bright lady (and I chose that word carefully)? Eyes cast a glance towards an interested AN INADEQUATE Now well past her best, but even this Roxy dog, “And you must be Roxy?” ‘THANK YOU’ day, she asks what she can do for us. We’ve just entered one of Southern Roxy looked up and smiled too. How my memories flooded back to Cross Care’s facilities where there I’ve declined to name Bright Eyes, or any the days when a young Mum was full are two key groups of people. of the other staff members. To name of grace, attractive, full of purpose. Her The first group comprises residents, a only some would be unfair to all the commitment was total and her family little older than I, who go there to be staff at this facility, and other facilities, was always put to the fore. It was difficult cared for, to be kept safe, comfortable who make a real difference. They not to reconcile that lovely young lady with and in good spirits. I comment to my only provide understanding and gentle the elderly lady who now sat before me. beloved that’s it’s nearly time to put my care to my Mum and to many others, name on the waiting list, and she grins, It was difficult to see how this lady, in but they are always chatty and friendly “They’ll be sorry!” her younger days, with help from her and interactive with us too. life-long friend Billie, wiped their sons off Each of these residents is precious to How much we appreciate them and the tennis court in a match to end all someone; we owe them so much, but what they do! matches. Hoad and Rosewell weren’t in we just can’t manage to look after them the hunt in this one! We’ll say no more On behalf of my Mum and all the Mums, at home anymore. We put our trust in about that – that loss still hurts about Dads and other relatives in care, I’d the second group at the facility, a team 65 years later! just like to say ‘thank you’ – you need of carers, nurses, activity staff and other to know how much we appreciate support staff who are arguably the most The old lady’s memories have faded what you do for those who are most important people in Southern Cross badly, but she still recalls that day with precious to us. Care’s armoury. a certain amount of glee and her eyes brighten at the mention of her victory! It was time to go home and give Roxy These staff members are women her tucker-time. I bent low to give Mum and men, of varying ages, of varying I recall sitting in front of the fire as Mum a ‘see you later’ kiss and said, “Now you experience, and of various backgrounds helped with homework (English and be a good girl!” who do something you and I would find History were her favourites) or playing difficult, if not impossible; they provide games for hours on end – laughter “Well, I’ll try, but do I really have to be loving full-time care for our precious and happy times were part and parcel good?” seniors and to make sure they lead a of the deal. “I’ll tell you what Mum, if you’re a good girl comfortable and safe life. I recall being freely given love and hugs I’ll be a good girl too!” This care is provided despite the fact when we were sick; or going swimming “Will you now love; you’ll be a good girl staff are sometimes faced with mood at the beach and visiting friends, of too will you?’ swings, resident hygiene problems and whom she had many of long standing. The giggle and the grin told me that all difficulties with which most of us would I recall the way she held our household was as well as it might be and that she not easily cope. together, many years alone, when she was in a good place. As we entered my Mum’s room, a pair of played all roles in the household without a word of complaint while also working It’s enough to bring a tear to a glass eye. ninety-seven year old, faded eyes looked up and, for a fleeting moment, were in a demanding job in a solicitor’s office. Thanks team! uncertain. Then they caught a glimpse of Of course, those days are long gone. As Roxy the retriever and the elderly eyes we sat in Mum’s room making testing indicated signs of recognition, “She’s a conversation (Mum is very hard of lovely doggie! What’s her name again?” hearing and suffers from dementia) As I looked at my ageing Mum, I noted there was a knock at the door, and her frail body; a body bent with age and a smiling new staff member’s head so much more frail than I once recalled. appeared around the corner (let’s call her ‘Bright Eyes’), “Hello, my name is My memories darted back to when ****, I just popped in to make sure your we were kids; young kids who were Mum was okay and to make sure we nurtured and cared for without knew where she was!” UNDER THE STARS – WINTER 2018 9
Springhaven VIEWS FROM A BUSHLAND SETTING CAROL JOSEPH SPRINGHAVEN – CONSTRUCTION ABOUT TO START Tasmania’s Governor, Professor the Honourable Kate Warner AC turned the first sod at the Springhaven Retirement Village construction site at Lindisfarne in Southern Tasmania. When addressing the audience Governor Kate Warner paid her respects to the traditional owners of the land, the Moomairremener people. She acknowledged the contemporary Tasmanian Aboriginal community who, she said, have survived invasion and dispossession, and continue to maintain their identity, culture and indigenous rights. She went on to say that these days Clarence Council was recognised as an Age Friendly Council; and had a rapidly ageing population. The landscape of the 5 hectare site will become a busy venue over coming months with civil works and commencement of Stage 1 Villa Unit construction. It’s planned that some villas will be finished by late this year. Tasmania’s Governor, Professor the Honourable Kate Warner AC turned the first sod at the Springhaven Retirement Village The turning of the sod ceremony was attended by local dignitaries, Board Eastern Shore was inexplicably a bit Once complete Springhaven would be Members of SCC including Chairman colder than Hobart City! the fifteenth facility for the SCC Group the Honourable Ray Groom and the in Tasmania. The project will provide “This is an ideal site for a village of this size Most Reverend Julian Porteous DD, the employment for up to 300 people and scope,” he said. “It will have beautiful Archbishop of Hobart. during construction. gardens, animal and wildlife corridors, a The day dawned clear and sunny, vegetable garden and orchard, as well as Plans are also well advanced for at the site of the much anticipated a children’s playground area. There will substantial expansion at the Glenara development the birds were singing, be villas and town houses, each fitted Lakes facility in Launceston. well I think there were birds about, the with the latest European appliances, The new Lifestyle Village will include guests arrived, crossing the busy road hard wired into the NBN and with a 84 contemporary designed villas and with the help of traffic wardens and centrally located Chalet with lounge townhouses supported by a community entered the marquee for the ceremony. facilities, bar and other activity areas” centre. Resident facilities will include Many were those who have already Ray Groom paid special tribute to Village a library, craft room, meeting rooms, made the decision to purchase a unit Sales and Service Manager Carol Joseph theatrette, large function room, kitchen or villa. This is all about construction of and her assistant Deb Hill, to a round of and refreshment area. their new homes so it’s exciting. loud and enthusiastic applause from the Externally, residents will have access to a Guests were joined by over 30 members audience. He acknowledged the work community garden including an orchard of the St Cuthbert’s School Choir who of Board Member Stephen Shirley and and vegetable gardens. Visitors will helped make the National anthem Architect Peter Gaggin. enjoy ample parking and professionally ring out loud and clear. Chairman Ray Construction group Spectran will landscaped gardens. Young visitors Groom welcomed everybody and complete roadways, water, sewerage catching up with grandparents will be said that the thermometer in his car and groundworks and Wilson Homes able to enjoy a children’s play area. suggested that the temperature on the will once again build the units and villas. 10 UNDER THE STARS – WINTER 2018
Springhaven VIEWS FROM A BUSHLAND SETTING CAROL JOSEPH Board Member Stephen Shirley addressing The turning off the sod official party with the Governor, Professor the Honourable Kate Warner AC, the crowd the Hon Ray Groom AO and Richard Warner, the husband of the Governor The choir from St Cuthbert’s Catholic School Most Reverend Julian Porteous DD, the Archbishop of Hobart blessing the site This is a major multi-million dollar The construction phase involves a four- project for the Eastern Shore and it’s staged building approach. It is planned great to note that already the demand that the entire village will be finished, for the homes is high, many have already occupied and fully operational by been sold ahead of construction. late 2019. The villas and townhouses will reflect Mr Sadek said following the launch of modern state of art design concepts Springhaven in late November 2017, we developed by Philp Lighton Architects have been delighted and overwhelmed in conjunction with Southern Cross by the response. 76 out of a total of 84 Care (Tas) Inc Management. This will dwellings have already been sold even allow style and independence for those though construction will only begin choosing to live at Springhaven. Many next week. It is satisfying and reassuring state of the art features, have been that the public has shown such great incorporated in the design following confidence in Southern Cross Care (Tas) an extensive study tour of retirement Inc to deliver a high-quality product on villages operating in Australia. a relatively complex site, Mr Sadek said. Just two of the many happy guests attending the turning the sod ceremony at Springhaven UNDER THE STARS – WINTER 2018 11
Southern Cross Care CONSTRUCTION UPDATE By Nic Fabrizio GLENARA LAKES LAUNDRY UPGRADE May saw the completion of the Glenara Lakes laundry upgrade. Laundry equipment previously consisted of one domestic clothes washing machine and dryer. The new laundry is now equipped with two commercial clothes washing machines and two gas clothes drying machines The upgrade required the removal of a wall and larger openings created in two other walls. New equipment installed in the refurbished laundry The upgrade has enabled more washing to be done in-house by our laundry staff. GLENARA LAKES RE-FLOORING PROJECT May also saw the completion of the Glenara Lakes production kitchen re-flooring. Over the years the existing flooring had become unserviceable and was replaced with a polyurethane trowelled floor. This project required the kitchen to be cleared of all equipment and fixtures including benches and sinks to provide free access to the floor by the flooring contractor. The existing sheet vinyl flooring, was removed to allow for the preparation of the concrete floor slab then lay the new trowelled polyurethane flooring. After allowing the new floor to cure over a weekend, the walls and ceiling were freshened up by repainting, then the building contractor reinstated the kitchen benches, sinks and recommissioned the kitchen equipment. Glenara Lakes staff removed all food stuffs from the freezer, cool rooms and dry store, then it was all reinstated on completion. As programmed, this project took four weeks to complete including the ANZAC Day public holiday. The flooring is a similar product to that in the Fairway Rise production kitchen and the blue colour has given the kitchen a lift and the feel of a new brighter kitchen. Meals to our northern facilities were prepared by an outside contractor for this period. We would like to thank staff and everyone involved in making this process as streamlined and smooth as possible. Luckily the building contractor was able to undertake the production kitchen re-flooring and laundry upgrade concurrently. The new and very bright flooring in the newly refurbished kitchen area 12 UNDER THE STARS – WINTER 2018
Podiatry WITH TIM PAIN (Principal of Tim Pain Podiatry) OSTEOARTHRITIC FOOT PAIN Living longer and more active lives has many advantages, but it also usually brings with it a few aches and pains from wear and tear on the body. Osteoarthritis is the most common cause of joint pain in the feet, whether it be the big toe joints, ankles, or lumpy bits developing on the feet, many people experience dull aches, stiffness and sometimes creaky joints. Big toe joint test When osteoarthritis develops the rubber-like cartilage that cushions the A better way to reduce overuse on a is that even if the joints have excessive joints breaks down preventing the joint is to reduce repetitive movements wear on the cartilage that reducing joint from moving a normal amount that load the joints the same way the load on the joint (with footwear and this can lead to the joint becoming repeatedly. This might mean mixing up and sometimes orthotics) can lead to compressed which wears the cartilage an activity program with walking, cycling, reduced pain and increased activity. out faster and results in more stiffness swimming etc. Even changing where and pain. It can even result in extra In more advanced cases antiinflammatory you walk will reduce the repetition, bits of bony growth on the margins medication can also be helpful in walking on hard flat surfaces instils very of the joints resulting in bony lumps maintaining mobility. repetitive movement patterns that can developing and rubbing on shoes. In its overload the joints. Try varying the If you are experiencing joint pain in your most advanced stages the joint can lose terrain from footpaths, to beaches, to feet having a foot assessment to identify all of it’s movement. walking trails. the factors contributing to the problem There are several things that lead and getting appropriate footwear advice Footwear will play an important part in to osteoarthritis, including genetics, would be a step in the right direction. reducing forces on the joints in the feet overuse, injury and excess weight. and increasing cushioning on the joints. Now obviously some of these factors are more easily influenced than others. Sometimes a person’s individual foot Reducing weight can reduce 30% of the structure can also result in them walking load on the joints but is not so easy with flat feet or high arches and this to achieve. Reducing overuse on the can result in joints being compressed. joints can be more easily influenced by This usually does not cause immediate simply reducing your activity levels but debilitating pain but over many years this inevitably leads to greater medical can lead to the cartilage in these joints https://www.webmd.com/osteoar thritis/ ailments of the cardiovascular system. wearing out prematurely.The good news osteoarthritis-of-the-foot UNDER THE STARS – WINTER 2018 13
Ainslie Low Head OVERLOOKING THE MOUTH OF THE TAMAR DEBORAH AUSTEN HAWAIIAN LUAU FESTIVITIES By Maree Youl, LLO Every three months we have a themed afternoon. This one being Hawaiian Luau. Activities leading up to the event were craft activities which involved the making of the Palm Trees. We made a Tropical punch and invited staff to wear something Hawaiian or tropical, there was lots of colour in the building on the day.The dining room was decorated and everyone wore Leis or flowers in their hair. The residents liked seeing the staff in their colourful clothes and grass skirts for some. We encouraged residents to have a dance even those in wheelchairs. We wanted to lift residents spirits. Pat Youd and Maree (Staff) CRAFTY DECORATING AT AINSLIE LOW HEAD By Maree Youl LLO We had an activity decorating shopping bags. The residents had participated in this activity a while ago but wanted to do it again. The activity was introduced by our LLO Angelina with great assistance from Gwen, one of our wonderful volunteers. Kaye Whitehead and Deborah (FM) Gwen standing, Margaret and Maree Leary seated. Gwen volunteered to come and do this activity with our residents John Gorsuch Margaret Judd The finished product 14 UNDER THE STARS – WINTER 2018
In And Around The Gardens WITH GREG KERIN WINTER GARDENING Everyone should have a pots of winter colour to brighten up their home. Cyclamen have an undeserved reputation of being hard to manage. It is true that they can give a spectacular impression of a dying swan within a short time of being brought home from the nursery, but that is not really their fault. More often than not it’s the conditions they are expected to tolerate. Although corms from the previous year make new growth while the weather is still warm they actually prefer cool o conditions around 10 to 15 C. They should be kept moist but not wet at Ima all times. Sitting them in a saucer, with a little water is ideal. Cyclamen are quite sensitive to extreme changes in temperature and erratic watering. If conditions are not to their liking the plants don’t go through a slow Glorious winter Cyclamens in full bloom demise like many other indoor plants. Rather they rapidly collapse, letting you frost, rain or wind but simply in a cool the corm is completely dormant. This know immediately there is something position like on a porch or external usually occurs in October. horribly wrong. window ledge. Pots should then be laid on their side until Always take care when buying fully Some gardeners complain that their the first signs of new growth show again grown plants already in flower. Choose Cyclamens rot in the centre of the in February when the corms should be only those that show no signs of yellow corm. This is usually caused by Grey re-potted and watering resumed. Some or wilting leaves and flowers. Mould and can be prevented to some gardeners claim that corms only flower degree by ensuring there is a little well for two years but they are reports When you choose a plant in full bloom air movement around the plant and that they are still growing and flowering and want to keep it inside remember watering takes place in the morning, well after eight or nine years. Feed your the golden rule. Always put your plant taking care not to wet the crown of Cyclamen regularly with liquid Seaweed out at night. the corm. Once it has finished and the extract every three weeks and put them This does not mean place it out in the leaves have started to decline it is time in a nice decorative indoor pot to set a open where it might be affected by to start slowly withholding water until lovely colour tone in your Home.. NEW TOWN STATION NURSERY NEW 65 Belle Vue Parade, New Town 7008 PH: 03 6228 7705 STATION NURSERY TO PLANTS � POTS � GIFTS � COFFEE � CAFÉ WN Free delivery for SCC Residents OPEN 7 DAYS UNDER THE STARS – WINTER 2018 15
Southern Cross Care STAFF PROFILES Name: Louise Orpe Name: Pauline Simpson Position: Pastoral Care Position: Pastoral Carer Coordinator Facility: Yaraandoo Facility: Mary’s Grange Date joined SCC: Date joined SCC: December 2006 Spring of 2013 Any favourite memories? Most rewarding part of your position: There are none in particular that stand out, but I am enriched Hearing the vital spiritual aspects of a resident’s life, embodied daily by the sharing of stories, and the example and wisdom, in their unique personal life story both past and present makes given to us by our courageous residents. Many of whom have this position one of great privilege and responsibility. a positive outlook on life, and try and lighten others journey, as Creating Services for our residents on important days of they with humour care for them. I am very humbled to be in remembrance have been highlights and being asked to the company of our residents. conduct or speak at a funeral service and represent Yaraandoo is always seen as a sign of the total care given to residents and Most rewarding part of your position: their family by all staff at Yaraandoo. We are honouring the life I think is to be treated often as ‘family’ by the residents, and and death of those in our care. for us all, staff and residents to be a community and family Presently, along with our gardener Doug and volunteer Julie together, as we all support each other within our own roles we are looking at ways to bring vital spiritual aspects to the and gifts. planning and presentation of our communal garden areas and to assist residents develop their patch of garden. Gardens not Hobbies & leisure activities or interests? only feed our bodies but also our minds and souls. Relaxing at home with the animals (chooks, budgies, goats and dogs) gardening, and riding my bike and swimming, and Have you worked at any other SCC facilities? reading a silly book. Not all at once. Prior to coming to Yaraandoo I worked from 2007-2013 at the Burnie Regional Hospital as Chaplain. Looking back it Any favourable comments: served as great experience and preparation for the pastoral One thing I appreciate about my job is that every day is role at Yaraandoo. different, and unpredictable, as we are ready to respond to any Hobbies & leisure activities or interests? situation, as we strive to meet the needs of those around us. The past ten years have been filled with many learning opportunities. This year I will graduate with a graduate diploma of Arts in Christian Spirituality which will allow for the creation of a practice offering spiritual direction. Richard Sadek, CEO has initiated a new regular program of staff profiles. In embracing Reading, bush walking (especially down the west coast of a broad range of different disciplines he said Tasmania), beach combing and playing with grandchildren that it was a concept of giving staff recognition bring great joy to my life. Becoming proficient at sewing is a future goal. particularly those that play key roles in support functions. He said the broad range Any favourable comments: of different disciplines exceeding 16 roles, all Working within the ethos of Southern Cross Care is especially play a key role in ensuring that we deliver the meaningful both personally and professionally. Operating within best in care for all our residents. a faith based perspective to care carries a unique dimension which embraces the total well-being of all residents. It is inspirational and challenging. 16 UNDER THE STARS – WINTER 2018
Showtime WITH MOVIE CRITIC ERIC BYRNE “Remember Me” from “Coco” which and “Moon River” from “Breakfast at got me thinking about the quality of Tiffany’s” to name just a few. original songs for movies in recent times I suppose a lot of it has to do with the over those of yesteryear. fact that those prolific songwriters of While “This is Me” was undoubtedly the the period are gone and there don’t best song since 2013’s “Let it Go” from appear to be many around to replace the animated feature “Frozen”, in the them. Talents like Irving Berlin, Jerome main the majority of nominated songs Kern, Rodgers and Hammerstein, Lerner over the last couple of decades has been and Loewe, Jule Styne, Elmer Bernstein, unexceptional. Apart from, say, “City of Jimmy Van Heusen, Dimitri Tiomkin, Stars” from “La La Land”, “My Heart Will Alfred Newman, Henry Mancini, Johnny Well, I got most of my major Oscar Go On” from “Titanic” and the Disney Mercer and many more. predictions right, missing out on Best songs from the likes of “Aladdin”, “The Picture when “The Shape of Water” Even the great Broadway musicals that Lion King” and “Beauty and the Beast” I beat out favourite “3 Billboards later became movies had not just a can’t remember any of them. Outside Ebbing, Missouri”. couple of memorable songs but virtually However, if you go back to Hollywood’s the whole score. Shows like “West Side All things considered though, it probably so called Golden Age not only could Story”, “My Fair Lady”, “The Sound of deserved to win if only for the fact you come out of the cinema whistling Music”, “The King and I” and “South that there has never been another film the song that went on to win the Pacific” to mention just some of them, quite like it. It was beautifully acted and Oscar, but almost every nominated were literally bursting with melody. impeccably directed and managed to tune was of equal quality. Most of the make what was basically “Love Story” By comparison, today’s most successful songs from this period have not only meets “The Creature from the Black composers, like Andrew Lloyd Webber, stood the test of time but many have Lagoon” not only believable but also can produce massive stage hits but, become among the most beloved emotionally affecting. My personal let’s be honest, as visually spectacular songs of all time. Just think of items like favourite though, from all the nominated as these productions are, apart from “White Christmas” from “Holiday Inn”, films remains Steven Spielberg’s riveting “Memories “ from “Cats”, “Don’t Cry “Over the Rainbow” from “The Wizard re-enactment of the Pentagon Papers For Me Argentina” from “Evita” or of Oz”, “When You Wish Upon a Star” affair, “The Post”. “Music of the Night” from “Phantom of from “Pinocchio”, “The Last Time I saw the Opera” can you really remember I mentioned in the last column that Paris” from “Lady be Good”, “Mona much else from these scores. if “This is Me” from “The Greatest Lisa” from “Captain Carey USA”, “Do Showman” didn’t win best song then Not Forsake Me Oh My Darling” from So here’s a tip of the hat to those long the Academy voters must be tone deaf. “High Noon”, “All the Way” from gone songwriters who gave us some of Well, it didn’t win. For some strange “The Joker is Wild”, ”New York, New our most cherished musical memories. reason the award went to the bland York” from the film of the same name We shall not see their likes again. Lindisfarne Service Centre & Tyrepower Fairway Rise Residents Collect and Return 10% Discount off labour Log book & warranty car servicing Full range of tyres – wheel alignments Locally owned and operated by Martin and Carolyn – It’s the little things that count UNDER THE STARS – WINTER 2018 17
Saint Canice HERITAGE & CONTEMPORARY LIFESTYLE ROBYN MARTIN FALLS – HOW TO AVOID THEM The writer is a resident of Saint Canice Lifestyle Village, now in his mid-80s, who has had two falls in his apartment over the past 18 months, both resulting in being taken to hospital. Falls, mostly at home or in the garden, are one of the perils of growing old. Their consequences can be devastating, often resulting in limb breakages, hospitalisation, surgery and lengthy recovery time. Resident 1 My balance, I believe, has been deteriorating over the past couple of years, resulting, among other things, in my giving up active yacht racing. As a yacht owner, of course, I seldom went forward of the mast and near the bow (the sharp end) of the boat. Falls can happen unexpectedly In the past 18 months I have had a Pacemaker which was done within a the bedroom door frame, splitting open two falls in the main bedroom of our few days (and has been most successful). my head from the crown, forward to apartment, both resulting in using the near the forehead. Blood poured out (as emergency call system to GYG, calling One possible reason for that fall was it does from head wounds) and when I the ambulance, and being admitted to that the previous day I had had a routine came to my senses (I had been stunned hospital overnight. colonoscopy and had been kept back at somewhat) I was lying flat on the carpet the hospital for a couple of extra hours The first fall was about 1.00am when I with blood all over my head and hands. after the procedure. got up to go to the bathroom and fell Fortunately, my wife was home and she heavily in the bedroom. Because I am a Lesson learned: Take it easy and and a good neighbour tried to get me heavy man (93kg) and have a weak left be very careful getting up at night up but to no avail, apart from sitting arm, I was not able to get up from the immediately after a procedure me against the wall with a towel on floor, even with the assistance of my wife. involving anaesthetic. my head to stem the blood flow. They We called GYG and they sent up a My second fall, just after Christmas, was called GYG on the emergency system ‘nurse’. The two women could not lift certainly more dramatic and, I believe, and two ‘nurses/carers’ came up and me and GYG called the Ambulance. the result of me not watching where I their assessment was that they should put my feet. It happened about 10.30am. call the ambulance. The Ambulance paramedics lifted me to my feet and after considerable checking I had been making the bed and tripped The ambulance arrived within about 15 announced that they were taking me over a blanket that had not yet been minutes (as I vaguely recall) and after to the hospital (HPH) as my heart rate tucked in. As is the case with many assessing the head wound and placing a was abnormally low (30 when it should falls, once you tend to go forward, the brace around my neck they lifted me on have been 70). rate forward increases sharply. It is very to a stretcher and took me to Casualty difficult to prevent crashing to the floor. at the Royal Hobart Hospital. I was admitted and kept there for two nights with the end result being that my In my case, I propelled myself so quickly After many checks of my head, neck and heart specialist recommended inserting that I crashed into the sharp corner of back, including x-rays, I had 10 staples 18 UNDER THE STARS – WINTER 2018
Saint Canice HERITAGE & CONTEMPORARY LIFESTYLE ROBYN MARTIN Falls can mean ambulance trips to nearby hospitals and a long and painful recovery inserted in the deep and long cut in my recently fell heavily whilst up a suspects he took the impact on the point head (the worst part there was having ladder to change a light globe and of his elbow, resulting in what his doctor needles of local anaesthetic jammed suffered a severe shoulder break. describes as the worst shoulder/arm into the scull). fracture he’s seen. Due to the fact this Resident 2 all happened so quickly and combined Apart from an ongoing stiff and sore Resident 2 was going down some stairs. with immediate and excruciating pain, neck and some backache, there were no He is unable to identify the reason he is unable to recall all the details. after-effects, but it has taken me several for the fall, but he lost his footing on weeks to recover from these and, I It is important to note that this resident is the bottom of the stairs. He lost his believe, some shock. only young, in his early 70s and walks on balance and found himself being pitched a daily basis so is quite fit and healthy, ie I cannot speak highly enough about forward and taking quick steps to regain falls don’t just happen to elderly people! the care I received initially from the his balance. Unfortunately, there was a Huonville based paramedics (they were solid wall opposite the stairs which he As you can see, both residents would on their way back to base after delivering hit with the full force of his body and he prefer to remain anonymous. a patient to the RHH) nor the intensive care at the Casualty department of the RHH on a busy afternoon (a public holiday). I was kept in overnight undergoing every possible check as to my wellbeing and a full report on the incident was on the desk of my GP with a day. He (and I) were most impressed and with a follow up call from the RHH neurology department a couple of weeks later. Lesson learned: As one grows older and as we suffer some instability, look where you are going and take care where you place your feet. Blankets hanging onto the floor, mats and small objects on the ground are potential hazards that can cause a fall. Certainly do not attempt to stand on steps or ladders. A younger friend of mine UNDER THE STARS – WINTER 2018 19
Across the Table WITH MIKE SWINSON Winning ways with Tony, his Mum and the Champion Red Rooster, ‘Red’ ACROSS THE TABLE ‘He lent me the dog, told me to take his My nephew Joshua came to live with foxy home with me and get him ready to Mum and me, he got taken away from WITH TONY SHERRIFF show. So I went on to show dogs with that my sister and grew up with us. I love him I grew up at Prospect, a suburb on man until he passed away. He also gave to bits, he’s a great kid. Well he’s not a the outskirts of Launceston, with me my first job as a car detailer, at about kid anymore because he is married now 2 sisters, I’m piggy in the middle. I 17 then they moved back to the mainland.’ and has three kids, including an eight spent most of my time with my late year old daughter. His daughter has dad. That’s where I discovered the When they left I had to find work so I chooks and she has names for them all. fun you could have showing chooks did a lot of job ready training courses at She asks me the names of mine and I and dogs at the annual shows around Glenara. I actually did a job club course always say, it’s easy, if it’s red in colour Tasmania. there and that’s when I ended up 24 then that’s its name, ‘Red.’ She comes years ago working at Glenara Lakes in I started showing chooks when I was with me sometimes and we show the kitchen. four years old and now I’m 52. Dad was chooks together. a great chook man and one day took Oh, we have just had the kitchen floor My Mum loves our granddaughter to me with him to meet another breeder. re-done and the whole area painted. It’s bits and we all go together sometimes I was about 16 and when we got there so bright, we all joke we have to wear to show chooks at shows. My dogs do this bloke said ‘G’day Snowy!’ Not sure sunglasses. very well at dog shows around Tasmania. why he called me that, but then I got These days I live with Mum and we have a big surprise. He gave me a beautifully The dog in the image taken at the a home out at Westwood. It means we bred fox terrier dog to hold and said Ulverstone Show with young Josh is have the space to keep all our chooks, ‘see what you can do with that.’ That’s in 2007, he was called Leyton, after they can run around outside and the how I got into showing dogs. Leyton Hewitt, as I went through a stage dogs as well. Mum is my pride and joy, where all my dogs were named after she’s 77 and going well. sportsmen. I had Boonie and Hughesy. 20 UNDER THE STARS – WINTER 2018
Across the Table WITH MIKE SWINSON This dog Leyton was really outgoing and active when he was a pup, bit like Leyton was on the tennis court when he was younger. To get a dog to be best in show you have to put a lot of time and energy in, the dog has to be really well fed, exercised and trained.There is a hell of a lot of competition and even some quite dodgy behaviour sometimes, because people are desperate to win. Winning lifts the price you can charge for a male dog to breed with other people’s females. Makes a big difference. Winning entry at the Ulverstone Show, Judge Gloria Rose, Tony with young Josh and our dog called ‘Leyton’ But to win you also have to get the right judge who will like your dog. The judge Westwood, I told Mum I want to get the Launceston Show. Dad and I had at Ulverstone was Gloria Rose from back into showing. It took me just 6 been trying for years to win ‘Champion Victoria. She doesn’t breed Foxies, but months to get back to champion pens. I Bird in Show’ but it always eluded us, last she still knows a good dog when she went back to the people I had sold my year we got it and Mum was so proud. sees one. Three weeks later I went on best stock to and selected birds from We were up against 700 entries, so it to win Best in Show at Stanley. them. I needed a male bird and I knew was extra special. There were 2 judges, where to go and I picked him. one had been at the show the year Leyton passed away when he was before and I discovered that he likes about ten. I get up early at about 6.00am or a bit Rhode Island Reds, so the bird that won later every morning and feed my chooks, My current dog is the one in the big was fully grown and look magnificent. they have free range to run around in, image, he got Junior Dog in Show two plenty of space. I have to start work at The bird that won was the son of days in a row under 3 different judges, all Glenara Lakes at 9.00am. I like to be left another ‘Champion in Show’ two years breed judges, at Westbury. home by about 8.00am. before. I seem to have a line of reds that The dog with large brown spot is in the judges really like. Mum gets a real kick out of showing, Hobart in the year 2000, with over particularly last year when we won at 1000 entries and again I won best in show. I told some of my dog breeding mates that I was going to take him down to Hobart and that I would win Best in Show and I did. That judge is English, a Mrs Hamilton. The image where mum is holding the red chook, a Rhode Island Red bantam (Champion Bird in Show) was taken at Deloraine Show. I took over running the bird section for the show society, and we had the biggest entries for years with 182 birds.This year I hope to get around 300 entries, because it will include pigeons. Our birds get people into the show, the kids love them. They help to support the show and keep it viable. For 20 years after Dad died I never showed a bird, then when I moved to Tony wins Best in Show in 2000 in Hobart with judge Mrs Hamilton from the UK UNDER THE STARS – WINTER 2018 21
Saint Canice HERITAGE & CONTEMPORARY LIFESTYLE ROBYN MARTIN TALENTED ARTIST EXHIBITION By Wayne Crawford Recently an exhibition by one of Saint Canice’s talented “artists in residence,” Roz Kirkcaldie, was on display at the Derwent Sailing Squadron clubhouse in Marieville Esplanade, Sandy Bay. The exhibition of 18 paintings, entitled Town, Coast and Country, is in Roz’s distinctive style, which will be familiar to residents Saint Canice where examples are hanging in prominent locations in the Heritage Building. Paintings range from Bicheno to the Roz Kirkcaldie standing in front of a number of her stunning art works. Image compliments of Peter Campbell, another resident at Saint Canice Huon, Cradle Mountain to Stanley, Sandy Bay to Swansea. Roz achieved her formal qualifications in graphic art in Queensland and, working in watercolour and acrylic, has had with r i n g this ad eive B d rec successful exhibitions in prominent you an NT ISCOU Tasmanian and Queensland galleries. 15% Ds not apply She has won a number of awards and is New Town Chemmart® Pharmacy (Doe script ions) to pre regularly invited to exhibit for Tasmanian art prizes. Tasmania’s beauty remains her constant Come in and talk passion and inspiration for her work. The exhibition was opened by one of with our pharmacists Roz and Andrew’s sons, Dr Matthew Kirkcaldie – a senior lecturer at the about your health Wicking Dementia Research and and wellbeing needs. Education Centre at the University of Tasmania – who was clearly proud of 127 New Town Road, New Town his mother’s art work, describing the exhibition as a triumph of her artistic Ph 6228 1146 Fax 6228 4983 Open 7 Days achievements. 15575 Hobart Friendly Care Pharm1 1 31/3/11 7:58:40 AM 22 UNDER THE STARS – WINTER 2018
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