Flight Happy 2021! It's Time to Celebrate 01/21 - Freemagazines
←
→
Page content transcription
If your browser does not render page correctly, please read the page content below
flight F O R T H E L O V E OF FLYI NG 01/21 Happy 2021! It’s Time to Celebrate YOUR PERSONAL COPY TRUSTED ® DOMESTIC CIVIL CA R R I E R AVIATION INDUSTRY AWARDS Celebrating Aviation Excellence OF THE SPRINGBOKS
Africa’s first • Solar and Gas Power • Desalination Plant • FTTH & 5G Wi-Fi • Holistic Estate Mobile App • Smart Estate Utility Management Call 086 100 2001 www.elan.co.za www.blythedale.co.za BOOK YOUR
LAND NOW SELLING Eco-Smart City 80% off Grid • Smart Homes • 1000ha Inclusive Mixed-Use • Eco Design Guidelines • 6km Beach and River Frontage • 320ha Indigenous Forest SITE VISIT TODAY
IN Issue THIS 16 features 16 //Turn Goals into Accomplishments in 2021 30 //Get Your Kids Off the Couch These Holidays 42 //How to Perform Your Favourite Beauty Treatments Yourself 30 46 //Do You Suffer From Hangxiety? 54 //Tips to Get Financially Fit This Summer 36 64 //Dog Breeds at Higher Risk of Heatstroke Travel 22 //The KZN South Coast’s Top Hiking Spots 26 //Camping with a Conscience 36 //Joburg’s Hidden Gems IN Flight 2
CO-OP722360 A FIRST CHOICE FOR YOUR HOLIDAY RENTAL You’ve booked your hotel, you’ve sorted your flights, you have beach days lined up and reservations at the best restaurants Rates to suit every budget in town. But how are you going to get around? Here’s a few reasons why you should make us your First choice this Free daily kilometres to help you go further holiday: Standard and Super cover for peace of mind Cars for every reason, season, road Optional extras: Baby seats, windscreen & tyre cover, GPS navigation systems and more Quick Checkout to avoid peak Download our season queues app or visit us at firstcarrental.co.za FIRST CAR RENTAL First in service firstcarrental.co.za C A R & V A N R E N TA L
IN issue THIS 60 Motoring 50 //Fortuner Favours the Brave – Toyota Fortuner 64 60 //…And All That Jazz! – Honda WR-V Regulars 06 //Editor’s Letter – Ni cky F urni s s 08 //CEO Letter – Elm ar Conradi e 10 //InFlight Loves – Lust Haves 12 //Totally Tasty – D evi ne F ood and W i ne 14 //Out & About – Tr ave l 68 //Car Parts – M oto ri ng Ne w s 22 70 //Gadget Guru – Ga dge ts & G oodi es 72 //Must Read – B o o k re vi e w s 76 //Flight Schedule 78 //Reel Time – Latest re l e as es IN Flight 4
FLYSAFAIR CALL CENTRE: Tel: +27 87 135 1351 EDITOR’S Letter TCB MEDIA CEO Wilhelm Loots • wilhelm@tcbmedia.co.za EDITOR-IN-CHIEF Deidre Loots • deidre@tcbmedia.co.za EDITOR Nicky Furniss • nicky@tcbmedia.co.za NICKY FU RNISS CREATIVE MANAGER Ryan Abbott • ryan@tcbmedia.co.za MEDIA TRAFFIC Chelsey Stain • chelsey@tcbmedia.co.za They say that you can’t teach an old dog new went to our favourite cottage in Underberg for tricks… but that certainly doesn’t stop them from the weekend – a place our dogs love due to the ADVERTISING SALES learning them on their own. little stream that runs nearby which they both love National Sales Manager (Business Development) As I sit down to write this letter, I have just gotten pottering around in. Chantal Bar ton back from taking my pug, Ramona, to the vet. This is On this visit, for the first time, though, we walked +27 79 626 0782 | chantal@tcbmedia.co.za a bi-monthly visit as Ramona refuses to allow us to down to the nearby dam, and my partner, Tim, National Sales Manager (Regional & SADC) cut her nails. She loathes it so much that on the rare decided to take one of the kayaks out. As he did, both Bryan Kayavhu occasion we have tried to soothe, bribe and cajole dogs swam out after him, though both quickly turned +27 83 785 6691 | bryan@tcbmedia.co.za her into it, neither she, nor we have come away from around once they realised that they were out of their the encounter unscathed. depth. Sunny, our Africanis, is a fairly adept swimmer, CONTRIBUTORS My vet assures me that this is a “pug thing” (and so she swam out several times more as Tim paddled Anien Botha; Bernie Hellberg Jr; Bryan Kayavhu; not due to bad parenting as claimed by a dog trainer along the curve of the dam, while Ramona stayed on Benjamin Houltberg, Arianna Uhalde, Tim Olds, I met once), and as Ramona gets so worked up, there the shore with me. Amanda Watson, Emily J Hall, Anne Carter, Dan O’Neill is a risk she could experience cardiac arrest. Thus, When Tim came back, I hopped onto the kayak & Amy Reichelt / www.theconversation.com. every two months, I drop her off at the vet where with him, left the dogs with my parents and headed IMAGES she gets sedated in preparation for her “paw-dicure”. off into the middle of the dam. We had been © iStockphoto.com, Pexels.com & freepik.com A few months ago, I booked Ramona in for her paddling for about five minutes when I heard a nails and dropped her off as usual, though – thanks splash. Sunny was still on the shore, so I shouted to PRINTING to lockdown and its financial stressors – I had left my mother: “Mum, where’s Moni?” Business Print Centre, Pretoria it a little longer than usual between appointments. “She’s there!”Tim pointed as a tiny head emerged There was no way to avoid it, though, and when from the reeds on the side of the dam, and headed it was time to fetch her, I went back armed with straight for us! my credit card, resigned to the fact that I would be My heart was in my mouth as swimming is paying it off for a while. definitely not a pug thing, and I was fully prepared to TCB Media When I got there, however, I found the leap in and rescue her. Tim paddled us swiftly in her Cape Town: +27 21 945 3309 receptionist beaming at me, and as they brought direction, but by the time we met each other, she had Pretoria: +27 12 425 5800 Ramona out, she exclaimed: “She was so good today, swum a good 10 m or more and was doing a pretty www.tcbmedia.co.za she let us cut her nails without sedation!” Not only good job of it! Now, I don’t think that she’ll suddenly InFlight magazine is published monthly by TCB Media, on was I thrilled that she didn’t need to be medicated, become an aquatic animal, but I love how she threw behalf of FlySafair. Opinions expressed in this publication are not necessarily those of TCB Media or FlySafair, or any but she also saved me R500 in the process! I like to herself into a task that she had never done before, of the subsidiaries of the aforementioned companies, their think that she knew in her own way that money was and did it by sheer willpower. And I love the fact that strategic partners or their clients. Information has been tight, so she played her part to help us out. she can still surprise me… even after eight years. included in good faith by the publisher and is believed to be correct at the time of going to print. No responsibility can I wasn’t sure she would play ball again, though, And I am hoping that 2021 will do the same. be accepted for errors and omissions. No material (articles so this morning we stuck to the usual routine We’re, admittedly, all a little shell-shocked from or photographs) in this publication may be reproduced, in whole or in part, without specific written permission from of skipping her breakfast in preparation for her the year past, but I hope that, despite this, we still the Editor. sedation, before I dropped her off at the vet. Pretty face this one head on, and with gusto. And that, while Submissions of articles and photographs for publication sure the previous time had been a happy fluke, there will be downs as well as ups, that we surprise are welcomed, but the publisher, while exercising all reasonable care, cannot be held responsible for any loss or I went back a few hours later armed once again ourselves and each other – in all the best ways – as damage. Please ensure that all material is sent by email to with my credit card, and once again was met by a we do. nicky@tcbmedia.co.za. Copyright © 2021. All copyright for material appearing in beaming receptionist and a pug who looked quite this magazine belongs to TCB Media, and/or the individual pleased with herself! Another R500 saved, a proud Happy New Year! contributors. All rights reserved. furbaby mum, and a quietly optimistic hope that this Nicky will become the new normal. This isn’t the first time she’s surprised us this year, though. At the beginning of December we @editoronthemove | @tcbmedia IN Flight 6
CO-OP722360 FLY, DRIVE AND SAVE WITH SA’S DYNAMIC DUO And when it comes Like salt and to travel, pepper, mac FlySafair and cheese, and First Car Thelma and Rental are Louise—some the ultima te things are travel duo - just better offering y ou together. great savin gs all round. Need to rent a car? Get a discount off car rental when you book your flight @ flysafair.co.za or bring your boarding pass to the First Car Rental branch at the airport and we’ll hook you up with the same savings. Book flights and car rental at flysafair.co.za and save. C A R & V A N R E N TA L
CEO LETTER ELMAR CONRADIE Happy New Year and thanks so much for choosing FlySafair We’ve always prided ourselves on being in touch with our for your flight today. It’s a pleasure to have you on board with us customers: their concerns, their needs and their wants. One and I hope that you have a great flight! thing we’ve realised is that it is quite easy to say that when Last year was certainly one for the history books and hopefully things pretty much stay the same, but things are different now, 2021 brings us all great things. It was, without a doubt, a year in people are different, and so too are their concerns, their needs which we all learnt a lot. and their wants. Operating any business through the national lockdown, and Part of our recovery process was to approach our return to the difficult circumstances that followed, was a massive challenge. the skies as if we were almost launching a new airline. Sure, we Airlines were among the industries that were particularly hard hit took along much of what we’ve learnt over the past six years, and recovering from this is tough work. but to us it was important to greet our customers again with The Covid-19 pandemic and national lockdowns did happen a genuine interest in them and no preconceived ideas about though. It was a horrible period – people died and businesses who they are or what they want from an airline… because it’s failed. However, it is now a part of our history, and we can choose different now. to lament it, or we can look to take what lessons we can from it With the dawn of a fresh new year, it seems like a good and move on. time to return to that approach! So if you have any thoughts, Our industry is forever changed. Not only has the competitor comments, insights, musings, queries, or even dreams that you set on the local market been altered, but so too have many would like to share with us, please don’t hold back! We’d love to other factors, like people’s concerns when it comes to travelling. receive your emails at feedback@flysafair.co.za. Where once we used to have to work carefully to prepare and Until then I wish you nothing but success in 2021. support nervous fliers, we now also have to be ready to support customers concerned about their health aboard aircraft. Elmar Conradie IN flight Flight 8
CO-OP/721812 Give a to SA’s favourite airline! Over the years we’ve got the thumbs up from South Africans in many different ways. We got them when we were voted Best Airline in Africa for 3 years in a row in TripAdvisor’s Travellers’ Choice Awards. We got them when we won Aircraft Operator of the Year in 2019. We got them from the Springboks when we became their Trusted Domestic Carrier, and we keep getting them from the 13 million+ customers who’ve trusted us to get them to their destinations safely and on time. So how about giving us a thumbs up on our Facebook page so you can get the scoop on all our flight specials, promotions, news and more. Visit www.facebook.com/flysafair
INFLIGHT LOVES HOLD YOUR BREATH ‘Breath hold’ diving, or freediving, is currently one of the fastest growing waterspor ts in the world. The KwaZulu-Natal South Coast, with its warm waters and abundance of marine life, is an in- demand dive site, and, for the first time ever, a KZN South Coast dive operator is offering a completely eco-conscious diving experience that puts the natural environment first. A passionate environmentalist, owner Kent Taylor, with the assistance of Michelle Carpenter – a locally-based marine biologist and qualified freediver – launched Freediving South Africa. They offer freediving courses in KZN and take visitors out for marine life watching and snorkelling adventures. From eco-conscious sunscreen and fuel-efficient motors, through to zero plastic use, no corners are cut in green practices. Par ticipants who complete the course will leave with an internationally-recognised freediving cer tification. Freediving South Africa operates from Umkomaas but also runs courses around the country where needed. For more information, contact kent@freedivingsouthafrica.com or visit www.freedivingsouthafrica.com. POCKET-SIZED SUN PROTECTION THE EASTERN ART OF THE PLATE Nuxe Sun Light Fluid facial sunscreen (R495 per 50 ml bottle) offers Food and cooking have become more than just a basic human need. SPF50 protection thanks to a strict selection of four different sunscreens. Creating, preparing, and designing food dishes has become an art. From Known for their anti-oxidant power, natural extracts of rice and the recipe itself, to the cutlery, utensils and presentation, cooking has never rosemary, together with Vitamin E, offer anti-ageing cellular protection been more innovative nor enticing. Setamono Japanese Homeware has to prevent premature photo-ageing. Kau Pe flower extract has soothing identified this innovative need for the unique and appealing, when it properties to calm the sensation of overheating, while your skin will comes to plating and creating food dishes. Established in 2015, Setamono be protected from dehydration thanks to Water Hyacinth Oleo-active is the first and only supplier of Japanese artisan ceramics in South Africa. ingredients. Nuxe Sun’s ultra-convenient “pocket” size means that it is Understanding the artistic flare that cooking requires, they supply beautiful, close to hand on every sunny occasion: from lunch on the patio to hiking uniquely handcrafted ceramics for the culinary arts, blurring the line trips, festivals and more. Its other secret is its “shake-to-apply” formula, between cooking and art, to create something truly magnificent. Setamono featuring an integrated ball designed to instantly make the texture more also supplies fine-quality kitchenware to ensure excellent cooking; authentic fluid and extremely light – normal to combination skin types will love its Japanese ingredients for delectable dishes; and accessories beyond the plate, satin finish and “bare skin” effect, not to mention its captivating fragrance such as napkins and table runners, to create the perfect mealtime occasion. with notes of tiaré and vanilla. For more information, visit setamono.co.za/. IN Flight 10
MEET YOU AT THE MARKET The Blaauwklippen Family Market has reopened with a fresh focus on small and local – a place to meet farmers, entrepreneurs, designers, cooks and crafters, as well as shop for seasonal produce and hand- crafted and sustainably-produced goods. The market also offers a great weekend outing for the whole family to soak up the fresh country air. Every Saturday and Sunday, from 10h00 to 15h00, you can expect to see freshly-harvested fruit and veggies; fresh flowers; plants and pots; handmade, personalised and upcycled jewellery; natural body and beauty products; and funky baby and kids wear (along with an innovative bar tering platform). You can also sample and shop for handmade chocolates and decadent desser ts, ice-cream, craft lemonades, fresh cold-pressed juices and smoothies, organic wholefoods and deli products. The Blaauwklippen tasting room will also be open for sampling their award-winning wines and craft gins. A SNAP OF GINGER TAKE TO THE SKY(BAR) The combination of lemon and ginger has traditionally been used to ONOMO Hotel Durban’s new Topaz Restaurant & Skybar has arrived soothe the digestive system, settle the stomach and relieve nausea, just in time for the summer season in South Africa’s city of sizzle – and while providing immune boosting suppor t. So the innovators at becomes the only rooftop bar of its kind in the city. The sophisticated juice company, Sir Fruit, decided to create Gingerade+, a blend of space boasts astounding views, complemented by a mouth-watering ginger with lemon and apple juices, with added vitamins for an extra menu and array of expertly-mixed cocktails that showcase the flavours boost. Packed with a good dose of wellness in a bottle, Sir Fruit’s new of Africa. By day, it’s a stellar 6th floor events venue with the Indian Ocean, Gingerade+ includes 100% of the recommended daily allowance of Moses Mabhida and Kings Park stadia as part of its panorama. At night, the following vitamins: B1, B2, B3, B6, C, D and E – in other words, 360 degrees of sparkling city lights form the backdrop, making Topaz all of the good stuff! Sir Fruit’s Gingerade+ will retail at R15.99 per Restaurant & Skybar the perfect venue to meet with friends or host 500 ml and R36.99 per 1.5 litre and is available from top grocers glamorous events, indulge in a delicious meal and enjoy some fantastic nationwide, or online from www.sirfresh.co.za. For more information, local live music. The Topaz Restaurant & Skybar is open to the public from visit www.sirfruit.com. Thursday to Sunday. For more information, visit www.onomohotel.com. IN Flight 12
CLASSIC & CONTEMPORARY FRENCH FUSION The newest addition to the Franschhoek scene is a restaurant truly designed for Franschhoek. Both in concept and in name, the aptly named Le coin Français, the French derivative of Franschhoek, embodies the essence of the valley in heritage, cuisine, art, and wine. Featuring cutting edge methods that meet time-tested French elegance in cuisine, Le coin Français offers two structures of fine dining tasting menus for dinner – both with excellent pairing options – as well as an a la carte menu for lunch which enables people that are less adventurous (in mind and in pocket) to experience the same caliber and sophistication of cuisine in a more casual and approachable setting. Bookings are essential at least 2 weeks in advance, and can be made online at www.lecoinfrancais.co.za C: 074 126 0022 | E: reservations@lecoinfrancais.co.za | A: 17 Huguenot Rd, Franschhoek, 7690
A FRESH PHOTOGRAPHIC FOCUS With the breath-taking vistas of Madikwe Game Reserve as your backdrop, Jaci’s Lodges’ complete photographic offering caters to guests, whether amateur or professional photographers, who want to capture once-in-a-lifetime memories, rare and beautiful game sightings, emotive landscapes or special often-overlooked details that the bush provides in abundance. Perfectly complementing the photographic offering, are the unique vantage points from Tlou Deck and Naledi Treehouse. The submerged Terrapin Hide – accessible via an underwater tunnel – is open 24/7 to all guests, and allows you a unique and front row seat to an array of animal and bird visitors. The lodge also has photographic equipment OUT AND available to hire. Jaci’s Lodges offers a range of accommodation to suit ABOUT every preference, from one-of-a-kind romantic Starbed Suites, luxury tented-style rooms and bespoke family/group-friendly abodes, to custom- built Treehouse Suites. Email reservations@jacislodges.co.za for bookings and visit www.jacislodges.co.za/photography-at-jacis for more information. TOP CLASS TRAILER PARK Cape Town’s famous Grand Daddy Boutique Hotel is home to a trailer park with a difference, and not just because of its seven authentic Airstreams (each with their own individual decor theme), but also because it’s literally on the hotel’s roof! The vintage Airstream trailers were shipped all the way from the States and then lifted, one by one, onto the rooftop of this bustling urban hotel, by crane. Available to book as unique accommodation in the Mother City, each of the “silver bullets” is surrounded by wooden walkways, small gardens, porches and retro US Postal Service mailboxes. The rooftop at The Grand Daddy also boasts a lively bar and often plays host to live music and epic summer sundowner sessions (with all COVID protocols in place). The Grand Daddy Boutique Hotel is the ideal Cape Town adventure locale. Email reservations@granddaddy.co.za for reservations, and visit www.granddaddy.co.za/ for more information. MULTI-LAYERED ENTERTAINMENT Built on the site previously occupied by the renowned Ile Maurice restaurant, recently opened restaurant, bar and social space, Dante, is set to become Umhlanga’s next big thing for wining and dining. All the existing restaurant tiles, balustrades and a few mosaics have been retained to create the base of the story, but designer Alice Kelly has added moulded pressed ceilings for character, and layered with bold wallpapers, art, chandeliers, chunky bamboo blinds, and furniture. Multiple venues on multiple floors offer something for every customer – from the island-style veranda which opens into the light and airy restaurant, to the elegant Oyster & Champagne Bar and the Cigar Bar, before stepping outside to a Gin Terrace and upwards to a show-stopping Rooftop Bar, with a 180 degree Indian Ocean sea view. Dante is open daily for brunch, lunch and dinner. Call +27 87 133 3263 to book. IN Flight 14
{ TEXT: BENJAMIN HOULTBERG: RESEARCH DIRECTOR, PERFORMANCE SCIENCE INSTITUTE, UNIVERSITY OF SOUTHERN CALIFORNIA & ARIANNA UHALDE: ASSISTANT PROFESSOR OF CLINICAL MARKETING, UNIVERSITY OF SOUTHERN CALIFORNIA / WWW.THECONVERSATION.COM IMAGES © WWW.FREEPIK.COM, RAWPIXEL.COM AND JILL WELLINGTON & BREAKINGPIC FROM PEXELS } TURN GOALS INTO ACCOMPLISHMENTS IN 2021 People worldwide make New Year’s resolutions every year in an attempt to improve their lives. Common resolutions are to exercise more, eat healthier, save money, lose weight and reduce stress. Yet, 80% of people agree that most people won’t stick to their resolutions. This pessimism is somewhat justified. Only 4% of people report following through on all of the resolutions they personally set. We have spent years studying motivation, emotion such as “exercise more” and “eat healthier” contribute to the regulation and behaviour in family relationships, athletic ongoing problem that emerges as early as mid-January each year: performance and health information processing in the unintentional neglect of important self-improvement goals. marketplace. Now at USC’s Performance Science Institute, we help people attain and sustain high performance in all aspects Make it Purposeful of their lives. Purpose is defined simply as someone’s reason for Based on our research, we propose a potential solution to doing something. However, scientists have recently the problem of New Year’s resolutions that people can’t keep: developed a more comprehensive framework encouraging people to reframe their resolutions to emphasise for purpose. purpose-based performance. Purpose is associated with positive outcomes for people of all ages. People with a sense of purpose make Why the Failures? more money, cope with life hardships more effectively and What leads to so many abandoned New Year’s resolutions? are healthier across their lifespans. Organisations that foster A large body of research on goal-setting and habits provides or reinforce employees’ sense of purpose are now referred to insight into the various reasons for failed resolutions. as “high performance workplaces”. Many people do not frame their resolutions in ways that In the context of goal-setting for the New Year, the concept will motivate them over time. For example, “exercise more” is a of purpose-based performance becomes especially relevant. In fairly clear directive, but it lacks depth and personal meaning that our research, we found that purpose-based performance is much could help promote follow through. Overly simplified resolutions, healthier and more sustainable than outcome-driven performance. IN Flight 16
IN Flight 17
Purpose-based performance has three critical, interrelated components: goal orientation, personal meaning and focus on Why Is This Personally Important? The next step to consider is why each resolution is personally something or someone beyond the self. We provide three meaningful for you. When people pursue personally meaningful questions that you can ask yourself when developing New goals, they are not only more intrinsically motivated but also Year’s resolutions to inspire purpose-based performance. find more joy in the process of goal pursuit. They are able to What Are My Longer-Term Goals? reframe challenges as opportunities for personal growth. In The first thing to consider is your long-term goals, one study with elite athletes, we found that personal meaning and how each resolution fits with those goals. Purpose- helped them regulate their emotions when things didn’t go their based performance includes goal orientation, or an internal way and display more patience as they pursued their goals. compass that directs people towards some long-term aim. Someone who pursues a goal for external rewards that are This orientation helps people organise and prioritise more contingent on a particular end result – for example, validation that immediate actions to make progress towards that aim. comes from winning – is likely to experience shame when they fall People who are goal-oriented and remind themselves of short of their goal. Even when they win, they may feel disappointed their “end game” live consistently with their beliefs and because the end result does not bring meaning to their life. This values and perform better on the immediate goals they set. is exemplified by the “post-Olympic blues,” when Olympians When setting New Year’s resolutions, many people end up experience depression after such a significant accomplishment. with a long list of simple resolutions without thinking deeply Spend time thinking about your motivation for each about their rationale for each resolution, or where each resolution. Ask yourself whether you are focused on a resolution will take them. Linking an immediate goal with a par ticular outcome because it will give you self-esteem, status longer-term aim can sustain progress. Thinking about who you or something else? It can be helpful to think about the potential want to become can help you decide which resolution/s to meaning found in the process of pursuing a goal, regardless of take on. whether you attain the desired outcome. IN Flight 18
St Andrew’s College Situated in Makhanda (Grahamstown), St Andrew’s College is a school with proud traditions which offers a stimulating educational environment. St Andrew’s is nationally acclaimed and internationally recognised as one of South Africa’s great boys’ boarding schools HONOUR • INTEGRITY • HUMILITY • EMPATHY • COURAGE CONSIDER A LEVELS St Andrew’s College offers a range of academic scholarships to boys in Grade 8 who are academically strong but also are St Andrew’s College offers pupils from South Africa and beyond the opportunity to study their talented all-rounders. Cambridge International AS & A Levels. These include the Blackburn Scholarships, We inspire our pupils to: Love learning | Discover new abilities | Find opportunities in a wider world the Duthie Memorial Scholarships, the Pupils who choose the A Levels Stream in Grade 11 complete their studies with Cyril Houghton Scholarship and the an internationally-accredited qualification. prestigious Boxer Scholarship. For more information visit: https://www.sacschool.com/academic/cambridge-a-levels/ https://www.sacschool.com/scholarships/ If you would like further information on joining the St Andrew’s College family please contact Cherié Wille c.wille@sacschool.com | 084 549IN 7710 Flight 19
did you know! According to www.history.com, the ancient Babylonians are believed to have been the first people to make New Year’s resolutions, about 4,000 years ago. helping with each goal. Potential impact beyond yourself is Who Will Be Positively Affected By This? added fuel for your goal pursuit. The final step is to consider who or what, beyond yourself, will be positively affected by your resolution/s. Desire to be a par t of something greater than the self, or Reframing Your Resolutions What might New Year’s resolutions that incorporate transcendent motivation, is beneficial for performance for purpose-based performance look like? Using the three several reasons. questions above, we have reworked three common resolutions Linking a resolution to transcendent motivation can be a to reflect purpose-based performance: powerful source of inspiration. Someone may link exercise goals • “Exercise more” becomes: “I commit to working out two to a charitable cause they care about, or they may think about times a week so I can be more present and energised with how improving their health will make them a better partner, my children, so that they feel more loved and inspired by me.” friend or parent. Research shows transcendent motivation • “Save money” becomes: “I commit to saving R1,000 per improves self-regulation when things get dull or repetitive during paycheck so I feel more secure in my role as a husband goal pursuit, and it strengthens character virtues like patience and and father, which will ultimately benefit my family.” generosity. When someone’s transcendent motivation is prosocial • “Lose weight” becomes: “I commit to losing 10 kg so in nature, they are willing to accept feedback about performance I feel more confident at work, and my coworkers will and receive increased social support in the workplace. experience a more positive version of me.” Think about the bigger picture. Consider who you are Cheers to a new, purpose-filled year! IN Flight 20
GET IN A KIA PICANTO GET 2 FREE TANKS OF FUEL EVERY MONTH FOR 6 MONTHS Get ready to crush your #Goals. Snap up a new KIA Picanto and get 2 free tanks of fuel every month for the first 6 months. Because You also drive away with a totally unlimited kilometre 5-year warranty, a service plan #ShortLeftGoals and free roadside assistance. Get in and get going. Find out more at www.kia.co.za THE POWER TO SURPRISING UNLIMITED KILOMETRE 5 YEAR * The image used is for illustrative purposes only. IN Flight WARRANTY 21
{ TEXT & IMAGES © UGU SOUTH COAST TOURISM } BACK ON TRACK The KZN South Coast's Top Hiking Spots It’s the start of a new year and what better way to start it off right, than with some well- deserved family time out in nature? The KZN South Coast, with its plethora of outdoor offerings, is proving to be a leading eco-tourism destination, and for those looking for unique, nature-based excursions, the paradise of the Zulu Kingdom has many hiking trails that traverse stunning landscapes and offer breathtaking views. Here are just a few of our favourite South Coast hiking spots. ANEW Resort Ingeli Forest IN Flight 22
Umdoni Nature Reserve ANEW Resort Ingeli Forest in Harding Website: www.anewhotels.com Contact: ingelires@anewhotels.co.za Ingeli Forest – the second-largest indigenous forest in KZN – has a wide variety of walking and running trails suited to all ages and abilities. Found just 22 km from Harding, there are several trails – ranging from 3 km to 15 km and even loop-out routes – crossing through forest streams and past waterfalls. The ANEW Resort is based just below the Ingeli mountain range and is a great setting off point. Umdoni Park Nature Reserve near Pennington Skyline Nature Reserve Website: www.umdonipark.com Contact: +27 39 975 1615 or rynardt@umdonipark.com This 210-hectare park invites hikers to stop in at the Environmental Centre or Pro Shop for maps and information before embarking on one of the many trails, ranging from 15 minutes through to two hours. The reserve has excellent birdwatching and, along the trails, hikers can visit Umdoni Park Golf Course and the on-site restaurant with ocean views. Skyline Nature Reserve in Uvongo Website: www.kznwildlife.com Contact: +27 62 002 5190 or info@kznwildlife.com Between Uvongo and Margate is this stunning nature reserve that consists of some 380 indigenous and 400 exotic tree species. Hikers are able to view a variety of resident wildlife in this 40-year-old arboretum, including blue duiker, grey duiker and bushbuck, and there are numerous indigenous bird species to look out for. Many hiking trails can be found here, each about Beaver Creek Coffee Estate an hour in length. Beaver Creek Coffee Estate near Port Edward Website: www.beavercreek.co.za Contact: +27 39 311 2315/47 or info@beavercreek.co.za This key tourism destination has a wealth of outdoor activities on offer, including a number of hiking trails across both farmland and indigenous terrain. Hikes from the coffee estate range from around 45 minutes through to two hours, with stunning views of the Mtamvuna River. IN Flight 23
KwaXolo Caves Adventures Ramsgate Marine Ramble Park, launched in 2019, gives hikers and birdwatchers the KwaXolo Caves Adventures Near Margate oppor tunity to immerse themselves in this stunning region Facebook: KwaXolo Caves Adventures along a 4 km trail. Contact: Bookings must be made by calling Makhosazane on +27 76 185 3447, or Shaun on +27 74 8873 742. For something really different, the ancient heritage site – the Umtamvuna Nature Reserve near Port Edward Website: www.kznwildlife.com KwaXolo Caves – is home to centuries-old San rock art and Contact: +27 39 311 2383 or Enock.Mahlangu@kznwildlife.com some of the most incredible views. In 2020, KwaXolo Caves Just 8 km from Port Edward is this stunning nature reserve, Adventures was established, giving visitors a harnessed, secure, home to the Red Desert, which happens to be the world’s guided hiking route directly to the caves. Hikers enjoy views of smallest desert. The three trails found in this reserve include the the waterfall and gorge, with a picnic spot available. The one- Kingfisher Trail (30 minutes), the Loerie Trail (two hours) and the and-a-half-hour hike is open to anyone aged eight and over. Fish Eagle Trail (four hour circular route) which give hikers the chance to view an array of birdlife and resident wildlife. Mpenjati Nature Reserve in Trafalgar Umtamvuna N Website: www.kznwildlife.com TC Robertson Nature Reserve in Scottburgh Contact: +27 39 313 0531 or Contact: +27 62 002 5190 or ChristianNjabulo.Mavundla@kznwildlife.com tcrobertsonnaturereserve2015@gmail.com This beautiful coastal reserve has trails varying in length, from This is a stunning 60-hectare nature reserve, home to some a quick hike through to a four-hour walk all the way to Mbizana 200 bird species including the African fish eagle, Rush warbler River at Southbroom. Hikers will walk along beaches, alongside and African goshawk. An array of indigenous wildlife can also be rivers and witness a range of wildlife endemic to these varying spotted along the 12 km of self-guided nature trails that cross landscapes. The gates open from 06h00 to 18h00 in summer. forests, grasslands, veld, wetlands and estuaries. KwaNzimakwe Multi-Trails inland from Palm Beach Rocky Bay Resorts In Park Rynie Contact: victor.jacas@yahoo.com Website: www.rockybay.co.za Situated between Mpenjati Nature Reserve and Ezinqoleni Contact: +27 39 976 0336 or lodge@rockybay.co.za is KwaNzimakwe Multi-Trails that fuses natural beauty In 2014, the Rocky Bay Resorts Running Trails were established, with local cultural heritage. The KwaNzimakwe Multi-Trail all of which are clearly marked – orange for cyclists and green Wild Coast Tra IN Flight 24
for hikers or runners – suited to everyone from novice to experienced. The trails cross through this beautiful resort which forms part of the annual Sani2C and joberg2C competitions. Lake Eland Game Reserve near Oribi Gorge Website: www.lakeeland.co.za Contact: +27 39 687 0395 or reservations@lakeeland.co.za This is a beautiful 2,500-ha game reserve which gives visitors the chance to get close to some of Africa’s wildlife. There are several hiking trails within the reserve, as well as the fantastic Wild 5 Adventures which offers ziplining, a gorge swing, suspension bridge, paintball and scooter tours. TC Robertson Nature Reserve Oribi Gorge Nature Reserve Inland from Port Shepstone Website: www.kznwildlife.com Contact: +27 39 845 1000 or Mthokozisi.Ndlovu@kznwildlife.com Within this 1,917-hectare reserve is the iconic gorge where the Umzimkulwana River has carved through sandstone over millions of years. There are some great trails in the reserve, including the Hoopoe Falls Trail (7 km), the Nkonka Trail (5 km), Baboob View Trail (1 km), Samango River Trail (1.5 km), View Trail (9 km), and Horseman’s Point (4.5 km). Ramsgate Marine Ramble In Ramsgate Contact: +27 71 351 9958 This is a scenic, organised 6 km walk along Ramsgate Beach Nature Reserve where walkers can enjoy sightings of local birdlife and marine life, including dolphins and migrating whales. Wild Coast Trails / Voli Travels Contact: Mzolisi Madikizela on +27 78 182 0483 or mzolisi.madikizela@gmail.com For those looking to experience the incredible Wild Coast on the KZN South Coast border, Voli Travels offers package hiking trails and beach walks which include exploring caves and waterfalls, and canoeing. To find out more about the KZN South Coast, simply download the free ‘Explore KZN South Coast’ app or visit www.visitkznsouthcoast.co.za. You can also follow the KZN South Coast on social media: ‘South Coast Tourism’ on Facebook and ails / Voli Travels YouTube, or @infosouthcoast on Twitter and Instagram. IN Flight 25
{ TEXT: SUPPLIED | IMAGES © SUPPLIED & CLIFORD MERVIL FROM PEXELS } CAMPING WITH A CONSCIENCE It’s holiday time and getting out into nature is important for your health, both mental and physical. Getting fresh air has been proven to improve mood, reduce stress and even lower blood pressure. Camping in the natural world is a great way to improve your wellbeing, however, you should take precautions to preserve the wellbeing of the world around you too. Nature is beautiful and precious, and while having fun is important, it is equally as important to be careful to leave no damage behind. Here are some of our top tips for eco-friendly camping. IN Flight 26
IN Flight 27
Bug Problems Keeping Things Clean Being in nature means you are among all the creatures of the It is easy to forget that when you are washing your dishes natural world, and unfortunately, this also includes pesky insects such while camping, the liquid that you throw out contains many as flies and mosquitos. Instead of spraying toxins into the air to try and harmful chemicals. Using an earth-friendly dishwashing soap will repel these creatures, remember that you are in their environment, ensure that your dishes are well-cleaned without having any not the other way around. Using natural bug repellants and essential effect on the nature around you. oils is just as effective, and much better for the environment. We recommend: Earthsap Dishwashing Liquid (R54). We recommend: Soil’s organic essential oil called Bug Away The same can be said about the detergent you use to scrub your (R65) or Earthsap’s Bugs Away Roll On (R50). braai grid. Clean with a conscience by using: Earthsap Cleaner and Smelling Good Degreaser (R72). Camping entails a lot of activity in the sun and sand and you’re bound to work up a sweat. Keep in mind that the deodorant you use Bath Time will wash off in the water you bathe in, so use only earth-friendly and Camping often calls for a quick scrub in the nearest lake natural brands. These are non-irritating for your skin and completely or river to freshen up. Using soaps and hair products with natural, benefitting you and the environment around you. Where chemicals and residues will wash straight into the water possible, when at the beach, also try to use coral reef friendly products. and affect the fish and plant life. Remember to bring ear th- We recommend: Earthsap’s roll on deodorants in various friendly shampoo, conditioner and body wash to allow a safe natural scents (R65) and toxin-free bath time. Camping is a time to relax, have fun and get in touch with We recommend: Earthsap’s bath and body products, nature. There’s no reason you need to leave behind any damage Treemendous Tea Tree body wash (R69) and be.bare’s shampoo to the natural world, but rather enjoy and appreciate it in the and conditioner bars (R130). most earth-friendly ways you can. IN Flight 28
CO-OP/721812 Pick a summer paradise and we’ll get you there! Not only do we offer more routes between all of SA’s major cities, but we also have plenty of daily flights departing throughout the day, so you have more flexibility on when to travel. So, wherever you choose to spend your summer, whether it’s Cape Town, Joburg, Durbs, PE, East London or George—we’ll get you there. Visit flysafair.co.za for the cheapest fares. Lanseria Joburg Durbs East London Cape Town PE George IN Flight 29
{ TEXT: TIM OLDS: PROFESSOR OF HEALTH SCIENCES, UNIVERSITY OF SOUTH AUSTRALIA; AMANDA WATSON: RESEARCH ASSOCIATE, UNIVERSITY OF SOUTH AUSTRALIA & CAROL MAHER: ASSOCIATE PROFESSOR, NHMRC CAREER DEVELOPMENT FELLOW, UNIVERSITY OF SOUTH AUSTRALIA / WWW.THECONVERSATION.COM | IMAGES © GUDURU AJAY BHARGAV FROM PEXELS.COM & JCOMP/WWW.FREEPIK.COM } SUMMER SUN, NOT SUMMER SOFA! Get Your Kids Off the Couch These Holidays The sun’s shining and there’s a trampoline in the backyard. Yet your kids want to spend their summer holidays lying on the couch playing computer games all day. So what can you do to help your school-aged kids stay active and healthy this summer? IN Flight 30
IN Flight 31
All this adds up: their overall energy expenditure is more Kids Put on Weight Over the Holidays than 5% lower. Over six weeks of school holidays, that amounts In 2016, a US study found that all of the weight increase to an extra half kilogram of fat in a typical 11-year-old, and that’s in school-aged children occurred over the summer holidays. without counting changes in diet. During term time, kids get leaner and leaner, only to put it all back on, and then some, during the holidays. Kids eat differently on holidays, too. Their fitness also declines during holiday time. To make On school days, kids can only eat during recess and lunch. matters worse, changes are greater in kids from poorer, less Their options are also limited by school-based healthy eating educated backgrounds, and the gap between rich and poor initiatives such as healthy tuck shop menus, and a curriculum widens over multiple summer holidays. The work of the school about healthy lunchboxes. is undone at home. All that goes out the window on holidays. Kids fall victim to So, what’s going on, and what can parents do about it? the gravitational pull of the big white box in the kitchen. On weekends and school holidays, kids have greater choice of how Holidays Are Different much, what and when they eat. Most (knowingly) choose less Kids spend their time differently on holidays, as we showed healthy options. Later bedtimes mean more screen time and in a study published in 2020. more snacking. Longer lie-ins often mean kids skip breakfast. On holidays, Australian kids get 58 minutes a day more screen time than during term time, including spending 16 minutes a The Importance of Structure day more playing video games. They get 16 minutes less sport US researchers coined the idea of “structured days”. School and vigorous exercise each day. They also get 40 minutes days, they argue, are characterised by consistency and structure, more sleep, staying up about 40 minutes later, and sleeping in which regulate how kids use their time, and when and what 80 minutes more. they eat. On school days, for example, two-thirds of kids get IN Flight 32
BECAUSE EVERY GOOD DAY STARTS WITH A CUP OF IN Flight 33
up within an hour of each other (roughly between 06h30 and 07h30); on non-school days, it is over three hours (between 2. Try Summer Camps Summer camps are popular in Europe and North America, 06h45 and 10h05). and also run in South Africa. Their review of 190 studies compared children’s sleep, An estimated 1.3 million French school children go off physical activity, sedentary behaviours and diet on school days to their “colonies de vacances” each summer. In the US, over and weekends.They found that in 80% of studies, weekends were 14 million kids attend summer camps. Children who spend more associated with unfavourable activity and dietary patterns. time in summer camp are more active than those who spend During school term, the unhealthy impacts of unstructured more time at home over the summer holiday. weekend days are diluted. In contrast, the school holidays, Some 80% of boys and 73% of girls who attended a summer and particularly the summer holidays, involve a long string of day camp met the daily physical activity recommendations of 60 unstructured days and unfavourable activity and dietary behaviours. minutes per day — about four times as many as those reaching This leads to a decline in fitness and accelerated weight gain. that target during the year. The “filled-time perspective” describes the sensible idea that when children’s time is filled with favourable activities, 3. Activity Before Screen Time the time cannot be filled with unfavourable ones. This Only allow screen time when the kids have been physically suggests it is helpful to fill children’s time with favourable active, even if that only means doing household chores. On activities, like physical activity and excursions, to reduce the holidays, kids spend 35 minutes more each day doing chores, so time available for unfavourable activities, such as snacking this may be your chance to get your kids to pitch in. and screen time. So what can parents do to keep kids healthy and active on 4. Plan the Day school holidays? Here are four ways, with a proven track record. Organise time for physical activity with your child. Have a game of beach cricket or a mini-Olympics in the backyard. Take 1. Get Kids Outside the dog for a walk. Organise excursions to the museum, or even Studies consistently show that time spent outside is strongly shopping, where they get to walk around. Have regular times for associated with both physical and mental health. That effect is meals and relaxation. likely due to kids being more physically active outdoors. Good luck! IN Flight 34
A PARTNERSHIP OF EXCELLENCE Award-winning chef Darren Badenhorst, of Le coin Français, has added to his portfolio by piloting Le chêne in the Manor House, situated at the five-star Leeu Estates, part of Leeu Collection. Both titans of their respective industries, Leeu Estates and Chef Darren share a vision of creating something truly unique for their guests. Serving elegant French cuisine, guests are invited to enjoy the stunning scenery of Leeu Estates while delighting their palette with a vibrant and exciting dish created in the Le chêne kitchen. IN Flight A: Leeu Estates, Dassenberg Road, Franschhoek | P: 021 492 2222 | E: reser vations@lechene.co.za | W: www.lechene.co.za 35
Roving Bantu Kitchen IN Flight 36
{ TEXT & IMAGES: SUPPLIED } EXPLORING THE CITY OF GOLD Joburg's Hidden Gems Being the economic hub of South Africa means that Gauteng – and Johannesburg in particular – is frequented by many business travellers, but it’s not every day that you come across someone who has Joburg on their “must see” list for a fun leisure trip. Yet, there are a host of reasons to visit the area for a bit of R&R. IN Flight 37
The Bioscope The Bioscope Salvation Cafe Salvation Cafe Johannesburg has so much to offer – and the locals know The Bioscope it best. It is for this reason that Airbnb chatted to their Joburg- The Bioscope is an independent cinema that was created based Airbnb hosts.The home sharing company wanted to get an by two film students who saw a gap in the market. Here guests insider’s guide on where to eat, drink and have fun in the City of sit in repurposed car seats and watch local and international Gold, and to see what smaller and lesser-known establishments films or documentaries before (or after) popping over to the the hosts are recommending to their guests. Right now, in a time “Chalkboard” bar and pizza parlour for some drinks and snacks. when so many restaurants and businesses have suffered as a Address: 44 Stanley Avenue, Milpark result of Covid-19, it’s more important than ever to support as many as possible – like these… Salvation Cafe The owner of this charming cafe is half-South African and half- The Roving Bantu Kitchen Italian. She is passionate about tasty food and quality ingredients, so This unique eatery isn’t something that you might find in a guests of Salvation Cafe are always in for a treat when they visit. tourist guide, but The Roving Bantu Kitchen is certainly a culinary The food is always freshly prepared, and the menu takes inspiration gem. This eatery and live jazz venue was started by Sifiso Ntuli from the owner’s travels, with each dish telling a different story.The and Ashley Heron. Sifiso found himself in political exile in the courtyard is a great spot in which to catch up with friends. early 80s when he was forced to leave the country for a while. Address: 44 Stanley Avenue, Milpark Now back, he and Ashley are trying to create a space where people from all walks of life can come together to enjoy great Home of the Bean music and delicious food. Leroy and Itumeleng, two radiography graduates from the Address: 125 Caroline St, Brixton University of Johannesburg, always dreamed of owning a restaurant. Wild Hair IN Flight 38
However, when their passion for specialty coffee was ignited in 2015, thanks to a local Maboneng coffee shop, they decided to change tack and the idea for Home of the Bean was born. Home of the Bean offers a homely environment where patrons can enjoy a delicious cup of java in the cool interior with statement furniture by local award-winning design duo, Houtlander. Address: Maboneng, 24 Albrecht St, Jeppestown Victoria Yards This inner-city development is filled with a vibrant Home of the Bean community of ar tists, ar tisans and craftspeople. Also available at this space is an urban agriculture project that aims to create jobs and income oppor tunities, as well as the chance to provide fresh fruit and vegetables to the general public. There is a market on the first Sunday of the month, called the Makers and Growers Market, that showcases all the tenants and small businesses that call Victoria Yards home. Expect ar t, food, jewellery and more. Address: 16 Viljoen St, Lorentzville Dr Pachanga Little Addis Known for making vegan leather handbags, Dr Pachanga is a fashion brand that everyone should get acquainted with. With bold colours, environmentally friendly materials and stylish statement pieces, this brand is making waves on the local scene for all the right reasons. Address: 25 4th Avenue, Parkhurst Wild Hair For some pampering and self-love, pop in to Wild Hair salon for hair treatments, colour touch-ups and more.This is also a great place to add some colour to your nails as there’s a nail bar, too. Address: 41, Corner 4th Avenue and 9th Street, Parkhurst Colourbox Boutique This one is for the fashion lovers and those looking for standout and unique clothing items. Colourbox Boutique sells stylish garments sourced from top local and international designers and they stock everything from stunning patterned swimwear to shoes, jewelry, sunglasses, silk head scarves and more. Address: Shop H68EF, Slip Street Piazza, Melrose Arch Mall, Melrose North IN Flight 39
IN Flight 41
{ TEXT: ANIEN BOTHA | IMAGES © SUPPLIED, RADU FLORIN & COTTONBRO/PEXELS.COM } SOFA SALON How to Perform Your Favourite Beauty Treatments Yourself Feeling the pinch? You’re not alone. 2020 was a tough year, and the vast effects of the national lockdown meant that most South Africans have had to tighten their belts. For some, this has meant giving up their routine salon appointments, be it for that bi-monthly manicure or a monthly spray tan. The good news, though, is that it’s still possible to enjoy the results of your favourite treatments, by doing them at home. IN Flight 42
on top of that, there is the added expense of a home care kit and top-ups. Teeth whitening kits, toothpastes and other products intended for home use have come a long way in recent years, and it is now possible to safely, and effectively, whiten your teeth by more than one shade using home care products. And best of all, while the products deliver satisfying results, they are not dangerous when used as intended, meaning that you won’t end up hurting your teeth or gums if you follow the instructions correctly. Originally developed for makeup ar tists who look after the on-screen appearance of models and film actors, White Glo has a vast range of home care products available to whiten teeth from the comfor t of your home. We recommend: While you may not get to experience the indulgence • White Glo Deep Stain Remover Toothpaste Charcoal associated with visiting a salon, you’ll still get to look your best, (R99.95) for sensitive teeth, is a whitening toothpaste while enjoying the results at a fraction of the regular cost. that removes fussy stains and discolouration for a brighter, Here’s how to perform your favourite beauty and grooming happier smile. treatments at home. • White Glo Charcoal Deep Stain Remover Activated Charcoal Strips (R199.95) can remove up to 10 years of Manicures staining in just seven days with long lasting results. A home manicure is easier to achieve that you may think, • White Glo’s Activated Charcoal Teeth Whitening Powder but in order to get your nails looking as great as they do after (R149) uses the natural elements of activated charcoal a visit to the salon, you need to ensure they are healthy and to clean and whiten teeth. The highly absorbent activated strong. We recommend using home treatment products such charcoal draws out stubborn stains, traps colour par ticles, as Kiss’s Diamond Strengthener Treatment (R119.95) and Kiss fights bad breath and whitens teeth enamel. Nail and Cuticle Oil (R119.95) regularly. • Biorepair Pro White Toothpaste (R74.99) returns the Even if you cannot paint your nails neatly to save your life, natural white of your smile. Using an innovative PVP you can still have perfectly manicured hands by making use of whitening technology, it restores the natural whiteness stick-on nails. If you love a gel manicure at the salon, you will of teeth. adore the Kiss Gel Fantasy Nails (R149.95). Think of them as a ready-to-wear gel manicure. The nails have an amazing gel shine and smooth finish, plus they’re available in an assor tment of fashion accents and glitter designs. If the classic look is more your thing, then the Kiss Everlasting French Nails (R99.95) will be right up your alley. They’re available in short and medium length, and should last for at least seven days. Teeth Whitening Bright, white teeth are said to take years off a person’s face. Professional teeth whitening at a dentistry practice yields amazing results, but it does not come cheap. You can budget several thousands of Rand for just one session, and IN Flight 43
castor oil to condition and soften your hair with an Hair Treatment intense moisture boost. Going for a hair treatment at a salon is one of life’s many • HASK Shea Butter & Hibiscus Oil Anti-frizz Deep pleasures, but did you know that the cost of one treatment Conditioner (R65.95) replenishes moisture and restores often exceeds the cost of an entire tub of home treatment, strength in damaged strands. which can be used several times? The key to perfecting a home • Crème of Nature’s Argan Oil Perfect 7 (R199.95) is a hair treatment is to be patient and follow the instructions. 7-in-1 miracle leave-in treatment mask infused with Argan Many of us don’t wait a full 15 to 20 minutes before rinsing Oil and conditioning agents such as Pro-Vitamin B-5 and the product, and end up washing it off before it’s had time to Silk Amino Acids for beautiful, healthy hair with shine. do its job. Read the instructions on the jar carefully before deciding to go ahead, as you need to budget enough time to do it justice. A Glowing Tan A golden tan is on the top of our summer wish list. By now, The great thing about home hair treatments, is that there everyone knows that the only safe tan is a faux tan, and that is one available for every hair type and concern. Whether its spending hours in the sun perfecting that sun-kissed look is breakage, dehydration, split ends or damage you’re looking to no longer an option. While a salon tan is convenient, there are treat, a good quality hair mask will go a long way towards some fantastic home tanning products you can use to achieve restoring the health of your hair. the same result. Some great options to try include: Newly launched in SA, St Moritz produces self-tan products •Marc Anthony Hydra Lock Conditioning Treatment that are easy to use and yield a stunning result. Their Gradual (R169.95) – This treatment penetrates every strand Tanning Lotion (R119.95) gradually builds a natural glowing tan for a splash of hydration. It goes to work in as little as while moisturising the skin.This is a great product for beginners five minutes. and offers a subtle glow. You could also try Australian Gold’s • Cantu Shea Butter Grow Strong Strengthening Treatment Gradual Sunless Lotion (R299.95), which offers buildable (R129.95) is specially formulated to restore lost moisture colour that can be used daily for streak-free perfection. and leave hair softer and more resilient. If you’re after more intense colour, you may want to try •The Perfect Hair Mango & Marula Detangling Deep St Moritz’s Tanning Mousse in Medium or Dark (R129.95). Conditioner Packet (R34.95) is a creamy, rich conditioner, These products offer an instant bronzing effect and a natural- enriched with mango butter and marula, coconut, and looking glow. IN Flight 44
You can also read