SENIOR FLASH - Town of Mount Pleasant NY
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TOWN OF MOUNT PLEASANT Recreation & Parks Department 914-742-2310 SENIOR FLASH Upcoming Events 2021 DECEMBER All residents of the Unincorporated Town of Mt. Pleasant who are at least 55 years old are eligible to participate in senior citizen trips. This monthly flyer detailing upcoming senior activities is available on the first workday of each month at the Recreation Department
REGISTRATION POLICY: 914-742-2310 Registration is ongoing for activities listed in this flyer. Payments are taken in Check, Cash, or Credit Card! Please make checks payable to: Town of Mt. Pleasant SENIOR CLUBS: 914-742-2310 Please call this number for Senior bus pick up, for Club meetings, Senior exercise class, and Senior registration questions. NUTRITION: 914-592-6441 Please call this number for information on Home Delivered Meals, Lunch Bunch, Bradhurst Mount Pleasant Public Library The Mount Pleasant Branch Library, located in the Community Center offers a variety of reading, viewing, and listening material. The library’s collection for adults focuses on new popular material including the latest fiction, nonfiction, and DVDs. Additionally, digital books, audiobooks, music, movies, and TV shows can be downloaded or streamed for free using your library card. We have resumed most of our regular hours and our book drop is available for returning materials 24/7. Access to Wi-Fi, public computers, printing, and photocopying are also available. Please call the library or visit our online calendar for information about any programs for adults and children. Visit our website: www.mountpleasantlibrary.org or call us at 914-741-0276 to place holds or to get assistance in choosing material. Our staff is here to help you. Pleasant Seniors of Mt. Pleasant Club Meetings Club meetings are held at the Community Center on Thursdays from 12:00PM– 2:30PM. Club meetings include crafts, cards, and bingo. Coffee, tea, and refreshments are available! Group President: Stanley Majdanski: 914-227-4393 Meeting Dates: December 2, 16, 2021 For questions regarding senior programs please call: Elaine Donnelly 914-742-2366
Exercise Programs The exercise programs below are available to Town Residents 55 years old and above. You may join these programs at any time throughout the year. They are “pay as you participate” programs for $3.00 per class. Sneakers are required to participate in all exercise MONDAYS: Seniorcize Strengthen & Tone with Lucy 10:00AM-10:45AM This program helps your body maintain muscle strength, balance, and flexibility. Exercises are done by the chair and includes a stretching segment to achieve a total body workout. Weights are optional but preferred. No Class on 12/27 /2021 & 01/03/2022 Chair Yoga with Ellen 11:00AM-12:00PM Chair yoga will improve balance, strength, stamina, and flexibility. This one hour class fea- tures gentle movements done seated and standing. It includes basic exercise, working all muscle groups and incorporates stretching, chair yoga, guided meditation and breath work. The class is appropriate for all levels and is set to fun music. You will feel relaxed yet invigorated! This class will be free thanks to the Westchester Community College, starting Oct. 4. You must fill out a registration form to attend. October 4 – January 31 (16 Sessions) No Class on 1/17/22 TUESDAYS: Tai Chi Class with Karen Kim 11:30AM-12:30PM Tai Chi includes mind and body integration, fluid movements, controlled breathing, and mental concentration. Learn sequences to improve balance both mentally and physically, increase muscular strength, and offer arthritis pain relief. Fit & Flex with Carol Migliorelli (ISCA/Promise Certified Instructor) 12:30-1:15PM One of the best things you can do for your arthritis is to exercise wisely. A proper balance of exercise can help relieve stiffness and maintain or improve your joint mobility and muscle
Exercise Programs Continued…. WEDNESDAYS: Qi Gong for Healthy Aging with Nancy 10:45AM-11:45AM A modified fitness class for older adults and it can be practiced sitting or standing. Qi Gong consists of slow breathing, gentle stretching movements, and mindful meditation. It is relaxing yet energizing. Anyone can take this class! No class 12/1, 12/22 THURSDAYS: Stay Strong and Fit with Karen Kim 11:30AM-12:30PM The perfect mix of fitness and fun incorporating different exercises to increase heart health, muscular strength, flexibility, and balance. This class is suitable for every fitness level. Chairs are available for seated or standing support. This class is free thanks to Westchester Community College! You MUST fill out a registration form to attend. September 23rd-January 20th Musical Chair Yoga with Ellen 2:45PM-3:45PM This mostly seated yoga class is conducted to great music and is appropriate for all levels and abilities. It includes building strength and stamina, stretching and guided meditation and breathing. FRIDAYS: Musical Chair Yoga with Ellen 11:00AM-12:00PM This mostly seated yoga class is conducted to great music and is appropriate for all levels and abilities. It includes building strength and stamina, stretching and guided meditation and breathing.
Radio City Music Hall! THE CHRISTMAS SPECTACULAR Tuesday, December 7, 2021 The times for this trip are approximately 11:30a.m. to 8:00p.m. Join in on the spirit of Christmas with Santa and the world famous Radio City Rockettes! Trip will include coach bus, early dinner, and the Rockefeller Tree! Fee: $185.00 for Residents $195.00 Non-Resident (Non-Residents may register 2 weeks after announcement of event) Activity # 914003 (Y) You must be vaccinated and bring “TIPS” Thursdays! Triangle Tree Lighting! 11:00AM-1:00PM Saturday, December 4, 2021 Have your vital signs checked every week 5:00 P.M. by a trained technician. Comprehensive Residents and friends of all ages are invited needs assessment services will be available to stroll down Elwood Avenue and play for participants. This is a free service games, drink hot cocoa, sing carols, enjoy provided by Westchester County and Pace the holiday lights and bring your holiday University. Call the Recreation spirit for a festive evening!! There will be a Department for more information. special appearance by Santa! 914-742-2310 Food trucks will be available No TIPS on: 12/2, 12/23, and 12/30.
Broadway’s Moulin Rouge! Wednesday, February 23, 2022 Pleasant Seniors of Mt. Pleasant Leave Community Center at 9:00AM for Holiday Luncheon! Lunch and 2:00PM show. Return to Community Center 6:30PM. Thursday, December 9, 2021 Winner of 10 Tony Awards, including Best 11:30AM –2:30PM Musical! A spectacular celebration of truth, Come celebrate with us at Tesoro D’Italia beauty, freedom, and love. A young English for our 50th Holiday Luncheon! We’ll have poet who falls in love with the star of the lots of fun with lots of gifts and prizes, Moulin rouge Cabaret actress, Satine. music, and great food! Fee: $185.00 Resident The last day to make reservations is 12/2. $195.00 Non-Resident Fee: $25.00 Members (Price includes coach bus, lunch, and orchestra seats!) $50 Non-Members MUST SHOW PROOF OF VACCINATION Advance reservations are AND BRING ID. REQUIRED. Parking is limited. Activity #914003 (L) Please consider carpooling. Van service available: call 914-742-2310. New Year’s Eve Party! Thursday, December 30, 2021 11:00AM –2:00PM Mark your calendars for our New Year’s Eve Party! Bring your appetite as we are having a big blow out! Ring in 2022 at 12 Noon with your friends at the Mt. Pleasant Community Center. Lunch will be served and lots of fun and entertainment! Fee: $20.00 Resident $24.00 Non-Residents Activty 914003 (Z)
December 2021 CALENDAR OF EVENTS AND ACTIVITIES SUN. MONDAY TUESDAY WEDNES- THURSDAY FRIDAY SAT. DAY 1 2 3 4 PLEASANT SEN- LUNCH BUNCH IORS 10:00 CLUB MEETING LUNCH BUNCH Triangle Tree 11:30-2:30 P.M. 10:00 A.M. Lighting! STRONG & FIT CHAIR YOGA 11:30AM-12:30PM 11:00–12:00P.M. NO QI GONG TODAY CHAIR YOGA 2:45-3:45 P.M. NO TIPS 5 6 7 8 9 10 11 LUNCH BUNCH FIT & FLEX 10:00 A.M. 12:30 – 1:15 P.M. LUNCH BUNCH PLEASANT LUNCH BUNCH 10:00 SENIORS OF MT. 10:00 A.M. STRENGTH & TONE PLEASANT 10:00-10:45 A.M. TAI CHI HOLIDAY CHAIR YOGA 11:30-12:30P.M. LUNCHEON! 11:00–12:00P.M. CHAIR YOGA QI GONG 11:00–12:00P.M. STRONG & FIT Radio City 10:45-11:45A.M. 11:30AM-12:30PM Music Hall! CHAIR YOGA 2:45-3:45 P.M. 12 13 14 15 16 17 18 FIT & FLEX PLEASANT LUNCH BUNCH 12:30 – 1:15P.M. LUNCH BUNCH SENIORS LUNCH BUNCH 10:00 A.M. 10:00 A.M. CLUB MEETING 10:00 A.M. TAI CHI 11:30-2:30 P.M. 11:30-12:30P.M. CHAIR YOGA STRENGTH & TONE 10:00-10:45 A.M. STRONG & FIT 11:00–12:00P.M. QI GONG 11:30AM-12:30PM CHAIR YOGA 10:45-11:45A.M. CHAIR YOGA 11:00–12:00P.M. 2:45-3:45 P.M. 19 20 21 22 23 24 25 LUNCH BUNCH FIT & FLEX Christmas Eve 10:00 A.M. 12:30 – 1:15P.M. LUNCH BUNCH Merry 10:00 A.M. No Pleasant No Lunch Bunch Christmas! TAI CHI STRENGTH & TONE 11:30-12:30P.M. Seniors Club 10:00-10:45 A.M. Meeting Community Community Center Center NO QI GONG CHAIR YOGA TODAY Closed! Closed 11:00–12:00P.M. Community Center Closed! NO TIPS 26 27 28 29 30 31 LUNCH BUNCH FIT & FLEX 10:00 A.M. 12:30 – 1:15P.M. LUNCH BUNCH No Lunch Bunch Happy New 10:00 A.M. New Year’s Eve TAI CHI Year! STRENGTH & TONE Party! Community Center 10:00-10:45 A.M. 11:30-12:30P.M. Closed! 11:00-2:00P.M. QI GONG CHAIR YOGA 11:00–12:00P.M. 10:45-11:45A.M. NO TIPS
OFFICE OF ELDER AMERICANS CONTRIBUTIONS 63 Bradhurst Avenue For these services, a contribution is request- Hawthorne, NY 10532 ed. Call OEA office for more information. No 914-592-6441 individual is denied a meal if they are unable OEA Contact: Laurie Gonzalez or unwilling to meet the suggested contribu- MONDAY THRU FRIDAY tion. 8:30 A.M. TO 3:30 P.M. For information regarding any of the follow- ing programs please call the OEA office at HEALTH AND SUPPORT SERVICES 914-592-6441. Information, referral and, or assistance with issues pertaining to the senior population The Office of Elder Americans offers sup- such as entitlements, benefits, and home port and guidance to individuals and fami- health care. lies living within the unincorporated areas of the Town of Mount Pleasant, including SUPERMARKET SHOPPING Thornwood, Hawthorne, and Valhalla. A weekly shopping trip to local supermarkets on Tuesdays. The purpose of the Office is to provide ser- Please limit your groceries to only two bags. vices and support that reduce social isola- Should be able to carry them without help tion allowing the individuals to be main- The 1st, 3rd and 5th Tuesday of the month we tained in their home environment, preserv- shop at Shop Rite. ing their dignity and independence. The 2nd and 4th Tuesday of the month we shop SERVICES OFFERED 60 YEARS OLD+ at ACME. NUTRITION PROGRAMS Reservations for shopping are taken the Please call 2 days ahead if you want to at- TUESDAY before the week you want to shop tend or need transportation for these pro- on a first come first serve basis. grams. *Home Delivered Meals (5 days/week, Mon-Fri.) Up to two nutritious meals a day can be pro- vided for any person 60 years or older who are frail, isolated, homebound individuals, unable to meet his/her nutritional needs be- Blood pressure screening available. cause of difficulty in shopping and prepar- ing meals. This program is available on a temporary or on-going basis. *The Pleasant Lunch Bunch (3 days/week- M, W, F) A nutritious hot lunch, nutrition education at the Community Center. 11:00 a.m. to 2:00 p.m. Activities include Bingo, Cards, and Friend- ship! Office of Elder Americans is funded through the Town of Mt. Pleasant, the Department of *Bradhurst Nutrition Program – Senior Day Health and Human Services, New York State Center (2 days/week T, Th) Office for Aging and the Westchester Provides socialization, activities, and a hot County Department of Senior lunch in a warm, supportive setting. 11:00 a.m. to 2:00 p.m. Programs & Services.
SENIOR CITIZEN TRIP RESERVATION POLICY 1. All residents of the Unincorporated Town of Mount Pleasant who are age 55 or older are entitled to register for Senior Citizen Trips offered by the Mount Pleasant Recreation and Parks Depart- ment. 2. New trips are announced in the monthly Senior Citizens Flyer, which is available on the first business day of the month at the Recreation and Parks office at Town Hall and at the Mount Pleas- ant Community Center. Individuals who are unable to get to the sites above can call the Recreation and Parks Department office at 742-2310, on or after the first workday of the month and we will mail a flyer to you. 3. Registration for trips are accepted on a first come first served basis starting approximately one week after the flyer is available. The specific date is noted on the flyer. Registrations are accepted at TOWN HALL MONDAY –FRIDAY BETWEEN 8:30 A.M. – 4:30 P.M. ** 4. NO REGISTRATION WILL BE ACCEPTED WITHOUT PAYMENT. There will be a minimum $15.00 deposit required on all registrations for day trips (unless otherwise noted.) On extended trips, deposit amounts and dates full payment is required will be announced when the trip is of- fered. 5. For the first month, after a trip is advertised, registration is limited to residents of the Unincor- porated Town. After one month, guests may be registered if space is still available. SENIOR CITIZEN TRIP CANCELLATION/REFUND POLICY 1. If an individual cancels a trip and that individual’s spot can be filled, a full credit will be given to be used within the next 6 months. 2. If an individual cancels a trip due to illness or a medical emergency and presents doctors note a credit will be given to be used within the next 6 months. 3. If an individual cancels a trip, and cannot present a doctor’s note or does not appear at the bus on the day of the trip no credit will be given. ***4. When trips are contracted through an outside contractor/tour group refunds are not guaran- teed. *** SENIOR CITIZEN BUS TRIP PROCEDURE Passenger’s names will be called to be seated in the exact order they appear on the registration lists. No passengers will be permitted to “save” seats for others further down on the registration list. Passengers should arrive 15 minutes prior to the scheduled departure. Anyone arriving after their name has been called will lose their place and be seated last. Passengers must take same seats for the return trip. There is no smoking on the bus at any time. If you eat on the bus, please be sure to clean up. There is no standing on the bus. We ask for your cooperation in following these few simple rules in order to make all our trips as comfortable as possible for everyone. If these rules are ignored, we may be required to revoke traveling privileges for those involved.
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