ONLINE TALK - SPEED SKILLS - EXERCISE SELECTION FOR SPECIFIC ADAPTATION SCIENCE AND PRACTICE - Eins A Coaching
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www.eins-a-coaching.at
2021
ONLINE
TALK
REGISTRATION
SPEED SKILLS - EXERCISE SELECTION
FOR SPECIFIC ADAPTATION
SCIENCE AND PRACTICE
Prof. Jean-Benoît Morin, PhD (FRA)
Jonas Dodoo, MSc (UK)
SA
Yannik Morin, (CAN) 17.04.
2
SCHEDULE
www.eins-a-coaching.at
AND
DESCRIPTION
POWER, YES, THAT’S CRUCIAL, 17.04.21
BUT NOT EVERYTHING!
Speed is a performance-determining factor in almost every sport.
Physiologically, the resulting speed of movement is made up of po-
wer, control and coordination. Depending on the relationship bet-
TARGET GROUP
ween the parameters, trainers try to select the optimal exercises.
AND LEVEL:
The selection of different training equipment is enormous and you
can see the most creative sprint, throw and jump forms. But do top
WHO SHOULD
coaches now choose the exercises on the basis of tests, measure- ATTEND THIS
ment data or the „trained coach‘s eye“? And what does science ac- COURSE?
tually say about it?
Sports Scientists
Our new ONLINETALK format offers you insights into this topic from
Strength & Conditioning
both the scientific and the practical side. World class sports scien- Coaches
tists and coaches are talking about the current level of knowledge
in science, the practical usability in everyday training, the reliability Coaches from various kinds
of sports where jumping
of the method or system, the alternatives and future expectations. height and acceleration
They will share their expertise and personal experience with you. matters!
Athletes in Speed Related
The ONLINETALK splits up in three 90-minute slots and a 60-minu-
Sports
te Q&A session with all three speakers. You can ask questions du-
ring the whole talk and we are looking forward to some awesome
discussions between the experts at the end.
BENEFITS:
WHY SHOULD YOU
ATTEND THIS
COURSE?
Update your Scientific
Knowledge
Learn more about Individua-
lize Training Programs
Benefit from the Pros
Experience
Get Deep Insights into the
Training of athletes in the
most precise way
Take your Coaching/Training
Do not miss out! to the Next Level
The speakers are leading coaches
and scientists in this field!
3
ABOUT
www.eins-a-coaching.at
THE
SPEAKER
17.04.21
RESEARCH
Lahti, J., Huuhka, T., Romero, V.,
Bezodis, I., Morin, J. B., & Häkki-
nen, K. (2020). Changes in sprint
performance and sagittal plane
kinematics after heavy resisted
sprint training in professional
soccer players. PeerJ, 8, e10507.
Girard, O., Brocherie, F., Morin,
J. B., Millet, G. P., & Hansen, C.
PROF. JEAN-BENOÎT MORIN, PHD (2020). Running mechanics and
(FRANCE) leg muscle activity patterns du-
ring early and late acceleration
Full Professor, Researcher, Consultant phases of repeated treadmill
Université Jean Monnet, Saint-Etienne, France sprints in male recreational ath-
letes. European Journal of Ap-
Jean-Benoit (JB) Morin is Full Professor at the University of Saint-Eti- plied Physiology, 120(12), 2785-
enne (France), and a member of the Interuniversity Laboratory of 2796.
Human Movement Biology (LIBM). He is also an associate resear-
cher with the Sports Research Institute New-Zealand (SPRINZ) at Morin, J. B., Le Mat, Y., Osgnach,
Auckland University of Technology. In 1998 he obtained a Track & C., Pilati, A., Samozino, P., & di
Field Coach National Diploma and a Ph.D. in Human Locomotion Prampero, P. (2020). Team sport
and Performance in 2004. JB’s field of research is mainly human players individual accelerati-
locomotion and performance, with specific interest in running bio- on-speed profile in-situ: a proof
mechanics and maximal power movements (sprint, jumps). He is a of concept in professional foot-
research director, and has edited a textbook (Biomechanics of Trai- ball.
ning and Testing, 2018) and published over …
and many more...
More information:
https://www.eins-a-coaching.at/team/referenten/jean-benoit-morin/
4
ABOUT
www.eins-a-coaching.at
THE
SPEAKER
17.04.21
Coaching is about prob-
lem solving. With 10 year
experience, we know what
is important and what
isn‘t. We read all the latest
research and figure out if it
is relevant to practical coa-
ching. We teach through
self-practice; trying the
JONAS DODOO, MSC exercises as a coach to dis-
(UNITED KINGDOM) cover why it works yourself.
- Speedworks
Speed Coach, Founder Speedworks, Consultant, Sports Scientist
Speedworks, Loughborough (UK)
LECT
Jonas developed as a coach through his passion for speed and pow-
er and was lucky enough to be under the tutelage of Master Coach
Dan Pfaff for four years. Jonas has worked with many elite perfor-
URE
mers across a range of sports but with his main successors and
main role within Track and Field. Jonas currently has an Elite Group
of Sprinters based out of the National Institute at Loughborough
and he is also currently Consulting at Premiership and Champions-
hip Football and Rugby clubs working with their staff and first team
players. …
More information:
https://www.eins-a-coaching.at/team/referenten/jonas-dodoo-msc/
5
ABOUT
www.eins-a-coaching.at
THE
SPEAKER
17.04.21
ATHLETIC CAREER
Member of the Canadian
track cycling team 2004-
2008
Five-time Canadian team
sprint champion. (2003 à
2007) Pan Am champions
hip medalist in 2005 and
2007. Two participation at
the world track cycling
YANNIK MORIN, MSC championship.
(CANADA)
Member of the Canadian
S&C Coach , Founder La Taule Sports Center bobsleigh team 1999-2002
La Taule, Québec (CAN)
Pilot of Canada II sled in the
Yannik Morin is a strength and conditioning coach based in Qué- Salt-lake city 2002 Olympic
bec, Canada. Games. Multiple Americas
Morin has over 30 years of professional experience under his belt -Cup and Europa-Cup
and had been working with Canada’s best athletes from many dis- medals and sixth place
ciplines. winner of the junior world
As an athlete, Yannik competed at the 2002 Salt-Lake-City Olympic championship in two-man
in 2-man Bobsleigh. He is a 5 times Canadian champion in Track bobsleigh. 8th place at
Cycling, as well as a multiple time medallist at the Pan Am Cham- Monaco world push
pionship. He also went on to participate twice at the Track Cycling championship.
World Championship. He is known to be innovative, creative and
excellent at transferring information that is up to date and ready Member of the Canadian
to use. … bodybuilding team INBA,
1998 Natural Mr. Universe
More information:
https://www.eins-a-coaching.at/team/referenten/yannik-morin/
6
ABOUT
www.eins-a-coaching.at
THE
TALK
AGENDA 17.04.21
SATURDAY, 17.04.2021
1 PART: BASES OF SPRINT BIOMECHANICS,
KEY COMPONENTS OF TRAINING AND
PRIORITIZATIONS
SA 17.04.2021
03:00-03:15 PM Opening and Introduction
03:00 - 09:30 PM
03:15–04:45 PM Jean-Benoît Morin (UCT/GTM +1)
Sprint Biomechanics & Exercise Selection
Based On The FVP Profiling
04:45-05:00 PM BREAK
ONLINE
JUST SIGN IN TO
05:00-06:30 PM Jonas Dodoo
Exercise Selection for Team Sports
FIND THE LINK
06:30-07:00 PM BREAK
ENGLISH
2 PART: RESISTED ACCELERATION, MAX LANGUAGE
VELOCITY AND PLYOMETRIE AND Q&A
07:00–08:30 PM Yannik Morin
Exercise Selection For Straight Forward
Sports € 65,-
TICKET PRICE
08:30 – 08:45 PM BREAK
08:45 – 09:30 PM Q&A SESSION WITH ALL SPEAKERS
NO LIMITATION IN
PARTICIPANTS
TICKETS CLICK HERE FOR REGISTRATION
7
WHERE
www.eins-a-coaching.at
TO FIND
THE TALK
17.04.21
ONLINE TALK
This talk will take place online using the video call system Cisco
Webex. You will find all information about this in your confirma-
tion mail or in your account at www.courseticket.com.
For the best experience we recommend to install the Cisco
Webex software before the talk. If you can‘t install it for any rea-
son, you can also take part with your browser.
The recording of the Onlinetalk will be available up to 5 days
after the event for registred participants. You will find the
stream in your account > event > online modules.
Please find all information here: https://bit.ly/3pcdOqJ MORE INFORMATION
If you need help with anything, dont hesitat to get in touch via ON OUR
mail, facebook or instagram. WEBSITE:
www.eins-a-coaching.at
We are looking forward to read from you!
office@eins-a-coaching.at
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