ENERGIZE YOUR WINTER SHEBOYGAN COUNTY YMCA 7-WEEK WINTER 1 SESSION JANUARY 10 - FEBRUARY 26, 2022
←
→
Page content transcription
If your browser does not render page correctly, please read the page content below
ENERGIZE YOUR WINTER SHEBOYGAN COUNTY YMCA 7-WEEK WINTER 1 SESSION www.sheboygancountyymca.org JANUARY 10 - FEBRUARY 26, 2022
SHEBOYGAN YMCA SHEBOYGAN FALLS YMCA CAMP Y-KODA
812 Broughton Drive 305 Buffalo Street W3340 Sunset Road
Sheboygan WI 53081 Sheboygan Falls WI 53085 Sheboygan Falls WI 53085
P 920-451-8000 • F 920-451-8019 P 920-467-2464 • F 920-467-4641 P 920-467-6882 • F 920-467-7240
BEYOND YOUR WILDEST DREAMS
Camp Y-Koda Summer Camp registration begins
soon! Watch your mail or visit our website at www.
sheboygancountyymca.org/camp-y-koda/ for the
announcement of our 2022 Summer Camp Brochure. You
can also stay connected by following us
on Facebook!
For more information, please call
Camp Y-Koda at 920-467-6882 or
contact a summer camp director
listed below.
Kaitlyn Rautman
Camp Y-Koda Summer Camp Director
krautmann@sheboygancountyymca.org
Mackinzi Beaty
Maywood Summer Camp Director
mbeaty@sheboygancountyymca.org
20% OFF
MEMBERSHIP SPECIAL
JANUARY 3 - 7, 2022
COMMIT TO YOUR YEAR OF
HEALTH AND WELLNESS.
• New members will receive a 20% discount
off the annual, paid in full, non-refundable
membership fee.
• We will also waive the $50.00 joining fee.
YMCA BUILDING HOURS
7-WEEK WINTER 1 SESSION
JANUARY 3 - FEBRUARY 26, 2022
JANUARY 10 - FEBRUARY 26, 2022
SHEBOYGAN YMCA
REGISTRATION BEGINS AT 5:00AM Monday - Friday 5:00am - 9:00pm
Member.............................. Monday, December 13
Saturday 7:00am - 5:00pm
Participant....................... Thursday, December 16
Sunday (YMCA Members Only) 7:00am - 4:00pm
REGISTRATION OPTIONS SHEBOYGAN FALLS YMCA
On-line at www.sheboygancountyymca.org
Members and participants may register for most programs Monday - Friday 5:00am - 8:00pm
on-line beginning at 5:00am on the first day of registration. Saturday 7:00am - 3:00pm
On-line registrations are credit card only.
Sunday (YMCA Members Only) 12:00pm - 4:00pm
• Vouchers are now available to redeem when Business Hours: Monday - Friday from 7:30am - 5:30pm
registering for programs online. Vouchers are
CAMP Y-KODA
valid for one year from the issue date.
Monday - Friday 8:00am - 4:30pm
In Person or Fax
Registration may be done week days from 9:00am - 5:00pm YMCA CHILD WATCH
or fax (credit card only) to 920-451-8019 or 920-467-4641. Child Watch is a drop-off child care program for children
Registration will not be processed without the payment. age 6 weeks - 6 years that provides an interactive and
healthy place for your child to play under the caring, active
• Phone registration is not accepted. supervision of trained staff. You can enjoy your visit and
• Class cancellations must be in writing. work out with peace of mind. For safety reasons, parents
must remain at the YMCA when their child is in Child Watch.
REGISTRATION INFORMATION
Start planning your winter, registration is right around the • Your Sheboygan County YMCA family membership
corner! Specific session dates are listed with the programs includes up to 1 ½ hours per day of free child watch
on each page. for immediate family only.
Register early! Many classes fill up quickly, while others • Adult members and participants must stop at the desk
may be cancelled due to low enrollment. Please take the and pay for this service prior to dropping their child off.
time prior to registration to make sure your record is set The fee per visit is $5.00 per child for a YMCA adult
up correctly. We must have an email address and pass- member and $8.00 per child for a participant.
word for anyone you want to register on-line. Please call
920-451-8000 x109 or x119 to confirm that your record is SHEBOYGAN YMCA CHILD WATCH HOURS
ready to go. Register from the comfort of your own home. Monday - Friday 8:30am - 1:00pm
Mastercard, VISA and Discover accepted.
Monday - Wednesday 4:00pm - 7:00pm
TABLE OF CONTENTS SHEBOYGAN FALLS YMCA CHILD WATCH HOURS
Adult Programs........................................................18
Monday - Friday 8:45am - 11:30am
Aquatics.............................................................. 8 - 9
Camp Y-Koda....................................................... 6 - 7 Please call 920-467-2464 between 7:30am - 5:30pm
Child Care................................................................ 5 (Monday - Friday) to reserve a spot.
Child Watch.............................................................. 3
PHOTOGRAPHY
Diabetes Prevention Program.....................................19
The YMCA occasionally uses photos of participants and
Fine Arts Programs: Dance & Drama.................... 10 - 11
members for promotional purposes. By registering for a
Fitness Class Descriptions & Information............... 21 - 23 program or membership, you have granted us permission
Gymnastics....................................................... 12 - 13 to use your photograph for promotional purposes unless
Lifestyle Programs ...................................................20 otherwise noted.
Membership.............................................................. 4
Mighty Mites............................................................14
Pee Wee Sports........................................................14
Registration.............................................................24
Youth Programs................................................ 15 - 17
EMPLOYMENT OPPORTUNITIES
Work where you play, play where you work! The Y is a
fun place to be, plus you may qualify for a free membership!
Current employment opportunities are listed on our website
at www.sheboygancountyymca.org or contact Human
Resources to learn more at 920-451-8000 x140.
Register for programs on-line at www.sheboygancountyymca.org. 3
CHECK-IN REMINDER MEMBERSHIP RATES
For the safety of all, anyone entering our buildings must Monthly Bank Draft
check in at the Welcome Desk. Please scan your member- Preschool..........................................................$14.00
ship card or if you are a class participant, let our desk staff Youth................................................................ $17.00
know where you are going. Thank you for your cooperation High School...................................................... $20.00
to help keep your YMCA a safe environment. Young Adult, Ages 18 - 24.................................. $34.00
Adult............................................................... $39.00
WEB REGISTRATION Couples Only.................................................... $60.00
www.sheboygancountyymca.org Family..............................................................$71.00
Check out your membership information, browse and reg- Senior Adult 65+............................................... $34.00
ister for classes or pay your program balances on-line. All
of our classes listed in the Program Guide have a class code A $50.00 joining fee is required for Adult, Couples and Fam-
on the WEB. To find a class just follow these simple steps. ily Memberships. Rates are subject to change. Recreational
and lane swimming at the Sheboygan Falls Aquatic Center is
Step 1 - Program Codes included with your membership. Short term memberships
First space distinguishes which branch the program is held. are also available. Membership fees are non-refundable.
1 = Sheboygan YMCA
2 = Sheboygan Falls YMCA MEMBERSHIP DISCLAIMER
4 = Camp Y-Koda When in the course of normal events or circumstances
beyond our control, it is necessary to close sections of or
Step 2 - Program Codes the whole facility for cleaning, repairs, weather conditions
Second space distinguishes which program it is. or an emergency, a membership extension or refund is
A = Adult Programs (except fitness) not granted.
C = Camp Y-Koda Programs
D = Dance, Drama and Music Classes MEMBERSHIP CANCELLATION
F = Fitness Classes (including adult aquatics) When using the bank draft or credit card payment plan,
G = Gymnastic Classes written notice is required to cancel. The notice and
S = Swim or Aquatic Classes membership cards must be returned prior to the 10th of
Y = Youth (all other programs) the month.
Step 3 - Register or Browse Programs NATIONWIDE PROGRAM
Winter 1 = 22W1 This national YMCA program entitles members to visit
Only the session code and program code are required to YMCAs across the country. Some restrictions may apply.
register for or browse programs. Type in the program code More information is available at www.ymca.net.
following Steps 1 - 2 above and then the session code. This
will give you a drop down list of class choices. Classes are DAILY MEMBERSHIPS
listed by the start date, then alphabetically by program. The YMCA reserves the right to limit daily memberships
to better serve our members. Anyone over the age of
Step 4 - Payment 18 is required to provide a photo I.D. Military personnel
When all programs for each person are in your cart, don’t with leave papers may use the Y at no charge. For daily
forget to make your payment to complete your registration. memberships please call for availability.
SOCIAL MEDIA
Daily Fees Sheboygan Sheboygan Falls
Stay connected to the Sheboygan County YMCA through
Facebook, Instagram and Twitter. You will receive updates Family Swim $10.00 N/A
including new programs, class changes, cancellations and Adult $10.00 $8.00
facility closings.
Young Adult $8.00 $6.00
Senior Adult $8.00 $6.00
High School $5.00 $4.00
VOLUNTEERS
There are many volunteer opportunities available at the Middle School $3.00 $3.00
YMCA. No matter what your special interests and schedules Grade School $2.00 $2.00
are, you can help change someone’s life. If you share our
commitment to the continued well-being of our youth and FINANCIAL ASSISTANCE
community, please consider becoming a YMCA volunteer. In order to support the mission of the YMCA, no one should
For more information, please call Mike Burns at 920-451- be denied membership due to financial hardship. Please
8000 or Mike Gustafson at 920-467-2464. contact the YMCA to receive an application.
CODE OF CONDUCT ANNUAL SUPPORT CAMPAIGN
To build a strong and safe environment at the Sheboygan The Annual Support Campaign is a fundraising event to
County YMCA, individuals are asked to behave in a manner generate funds for at-risk children and families in need
that upholds the four principles of Caring, Honesty, who wish to participate in YMCA activities. Your support
Responsibility and Respect at all times when in the does make a positive difference in the lives of people in
facility or when participating in YMCA programs. our communities.
4
SHEBOYGAN COUNTY YMCA CHILD CARE 2021 - 2022 4-YEAR-OLD KINDERGARTEN
YMCA Child Care Centers are licensed child care facilities In collaboration with the Sheboygan Area School District,
that offer quality care in a safe family-like environment the Sheboygan YMCA will offer a 4K Program with the 2021
for children. Our centers participate in YoungStar, a - 2022 school year.
program of the Department of Children and Family Services,
created to improve the quality of child care for Wisconsin • The curriculum will follow the SASD guidelines.
children. YoungStar evaluates and rates the quality of care
given by child care providers, helps parents choose the • The 4K Program meets from 9:15am - 12:30pm on
best child care for their kids, supports providers with tools Monday, Tuesday, Thursday and Friday.
and training to deliver high-quality early care and sets a
consistent standard for child care quality. • The Sheboygan YMCA will offer child care before and
after the 4K Program and all day on Wednesday.
The pr e sc hool pr ograms have a pr e sc hool and
pre-kindergarten curriculum with weekly themes and • The 4K teacher is Tanya Goes, the Sheboygan YMCA
developmentally appropriate activities. The schedule varies Child Care Director. She has her Bachelor’s Degree in
by age and ability of the child and includes large group and Early Childhood Education and is a DPI licensed teacher.
small group activities and story time. Children participate
in a physical activity every day, including gym and swim • To register for the 4K Program, please contact Tanya to
lessons and recreational swimming twice a week at the receive an enrollment packet at 920-451-8000 x107 or
Sheboygan YMCA. tgoes@sheboygancountyymca.org.
The grade school programs are open to children in THE CLUB AT THE Y
kindergarten - grade 4 (age 13 at the Sheboygan YMCA) for Teens in Grades 6 - 12
who attend school within Sheboygan County. Activities The CLUB at the Y Teen Center is located in the lower level
provide each child with age-appropriate experiences. The of the Sheboygan YMCA. It is operated by the Boys & Girls
schedule may include arts and crafts, homework assistance, Clubs of Sheboygan County. A separate entrance is located
games or computer use. Children may also play in the gym, off Washington Court under the blue Club at the Y awning.
playground or park. All areas are supervised by child care It is a great place to meet your friends and make new ones!
staff. We offer before and after school care during the school
year and full day care on days when there is no school and The membership fee is $20.00 per year. YMCA members
during the summer. receive a complimentary membership to the Club at the
Y. Please visit the Boys & Girls Club website portal at
For availability at your child’s age level and pricing, please https://thepositiveplace.com/school-year-2021-22/ for an
call Tanya at 920-451-8000 for Sheboygan or Gillian at 920- application.
467-2464 for Sheboygan Falls.
All Boys & Girls Club teen member’s parents must complete
an orientation to make them aware of their policies. For
SHEBOYGAN YMCA CHILD CARE
information and to schedule a meeting, contact Andrew
Ages 2 - 6 Ages 5 - 13 Jakus, Unit Director at ajakus@thepositiveplace.com.
Mon - Fri 6:30am - 6:00pm 6:30am - 8:00am
Hours
after school - 6:00pm Mon and Tues................................... 3:00pm - 7:00pm
Summer 6:30am - 6:00pm Wed................................................ 2:00pm - 6:00pm
Thur and Fri..................................... 3:00pm - 7:00pm
SHEBOYGAN FALLS YMCA CHILD CARE No School Days.............................. 12:00pm - 5:00pm
6 Wks - 5 Yrs 5K - Grade 4
Features
Mon - Fri 6:00am - 5:30pm N/A • Safe and positive environment for teens to learn,
SHEBOYGAN FALLS ELEMENTARY SCHOOL grow, develop ongoing relationships and engage in life-
enhancing programs
4K - Grade 4 • Four smart TVs with Xbox One, PS4 and Nintendo Switch
Mon - Fri 6:00am - 7:40am game consoles
• Tech lab equipped with 12 computers with Wi-Fi
after school - 5:30pm • Learning center with homework helpers available
Summer 6:00am - 5:30pm • Snack bar
• Two pool tables, foosball and ping pong tables
• Programs focus on 3 core areas of Academic Success,
Healthy Lifestyles, Good Character and Citizenship
• Recreational activities including gym and pool time
5
YMCA CAMP Y-KODA PROGRAMS
NATURE BASED CHILD CARE AT MAYWOOD SNOWSHOE RENTALS
SCHOOL YEAR.......... JANUARY 10 - JUNE 10, 2022 Reserve a pair of snowshoes for you and your family and
SUMMER..................... JUNE 20 - AUGUST 26, 2022 come to camp to explore the property at your own pace,
Ages 3 - 6 on your own time. For $10 per pair, you can schedule your
At the NBDC, we focus on visit to camp to enjoy the snow. Snowshoes can be used any
large motor development day of the week, but must be kept on camp property. Please
through outdoor nature make reservations at least 24 hours in advance. Groups are
exploration, fine motor welcome to stay after snowshoeing and enjoy the outdoor
development through fireplace at the Denison Family Pavilion. To reserve your
sensory and manipulative snowshoes, please contact Heather Nitsch at 920-467-6882
play, and creativity and or hnitsch@sheboygancountyymca.org.
self-expression through art
exploration. While we use Rental Fee per Pair of Snowshoes $10.00
weekly themes as a guide
for learning and play, our GUIDED SNOWSHOE HIKES
experienced teachers can JANUARY 21 & 29, FEBRUARY 25, MARCH 5, 2022
easily switch and focus on Age 6 +
areas where the children New to snowshoeing? Come to Camp Y-Koda for a guided
express interest. winter hike around our beautiful grounds. Camp will provide
the snowshoes, instructions and slow moving guided hike.
We offer a variety of options, including half or fulll day and Following the hike, relax and enjoy a cup of hot chocolate
2, 3 or 4 days/week. Check out our website at https:// by the outdoor fireplace. We have plenty of snowshoes to
sheboygancountyymca.org/camp-y-koda/nature-based- accommodate the whole family or group of friends. Sign up
daycare.html or to learn more please call 920-467-6882 or for one hike or all 4.
contact a representative below.
January 21 & February 25
Lydia Kuznicki, Day Care Lead Teacher Fri.................................................. 2:00pm - 3:00pm
lkuznicki@sheboygancountyymca.org
January 29 & March 5
Sarah Dezwarte, Outdoor Education Director Sat..............................................10:00am - 11:00am
sdezwarte@sheboygancountyymca.org
Fee Per Day $6.00
School Year: January 10 - June 10, 2022 WINTER FAMILY STAYCATION
Mon - Thur...................................... 8:00am - 4:30pm Are you longing for a winter getaway that the whole family
will enjoy? Or a local retreat convenient for your entire
Summer Session June 20 - August 26, 2022 group? However you define winter fun - snowshoeing,
Mon - Fri......................................... 8:00am - 4:30pm snowman building or simply enjoying a cup of cocoa by
a cozy fireplace - we have what you need. Unplug for a
Half Day (4 hours or less) $24.00 weekend and reconnect together enjoying the magic of
Full Day (more than 4 hours) $48.00 camp.
Stay in Lohmann Lodge, which includes 24 total beds in
two bunk rooms, two bathrooms and a great room with
kitchen. Enjoy an indoor natural fireplace, outdoor fire pit
and the entire camp to explore and play. The fee includes
free snowshoe use!
Mention the “Stay-cation special” upon booking and
receive 50% off Lohmann Lodge facility rentals for
rental stays through March 2022.
Rental Fee for One Night $175.00
Rental Fee for Two Nights $325.00
6 YMCA Camp Y-Koda, W3340 Sunset Rd, Sheboygan Falls WI 53085 • P 920-467-6882 • F 920-467-7240
YMCA CAMP Y-KODA PROGRAMS
SCHOOL’S OUT CAMPS
MONDAY, JANUARY 17, 2022
FRIDAY, JANUARY 21, FEBRUARY 18 & 25, 2022
Ages 4 - 13
No School? No problem! When school is out, camp is here for
parents with a full day of care in our School’s Out Program.
Campers will enjoy an action-packed day of adventure and
fun. We will get the kids outside to enjoy the fresh air and
partake in favorite camp activities such as games, sports,
arts & crafts and more! Your camper will make new friends,
gain confidence and expand their horizons. It’s a great way
to spend a day off!
Campers should bring a sack lunch and snack from home,
and dress accordingly to spend time outside rain, snow or
shine! Enrollment is limited and pre-registration is
required.
Mon................................................ 8:00am - 4:00pm
Fri.................................................. 8:00am - 4:00pm
Member $35.00
Participant $45.00
BEYOND YOUR WILDEST DREAMS
FATHER-DAUGHTER DANCE
Summer Camp is a time for amazing
SATURDAY, FEBRUARY 12, 2022
experiences, new memories and
Girls Ages 5 - 12
days filled with lots of fun and
Put on your dancing shoes and create
laughter. Stay connected with
memories you won’t forget. Girls -- bring
camp by following us on Facebook
your dads, step-dads, grandpas and uncles
and visiting our website for
for music provided by Carter Events &
the announcement of our 2022
Entertainment, pizza, games, activities,
Summer Camp Brochure. Camp
and fun.
Y-Koda summer camps are all about
outdoors & discovery! Kids have the
Saturday......................................... 6:00pm - 8:00pm
opportunity to explore nature, find new talents, try new
activities, gain independence, and make lasting friendships
Fee Per Pair $30.00
and memories. Most importantly, campers attending our
Fee for Each Additional Daughter $10.00
summer camps will have the BEST SUMMER EVER!
CAMP Y-KODA FACILITY RENTALS
Camp Y-Koda offers the perfect setting for a variety of For more information, please call Camp Y-Koda at 920-
functions such as corporate outings, conferences, family 467-6882 or contact a summer camp director listed below.
reunions, birthday parties, weddings, retreats, showers or
just a gathering of friends. We have the grounds, the build- Kaitlyn Rautman, Camp Y-Koda Summer Camp Director
ings, the activities and the staff to make your outing perfect krautmann@sheboygancountyymca.org
for your group.
Mackinzi Beaty, Maywood Summer Camp Director
Choose from the Johnsonville Lodge, the Lohmann Lodge, mbeaty@sheboygancountyymca.org
or both. You can rent a campsite for a more rustic camping
weekend, the Denison Pavilion for a picnic or book the entire
camp and have it all to yourself!
During your stay at camp, your group can enjoy the walk-
ing trails, basketball court, gaga ball and playground. If
you are looking for additional programming as part of your
stay, our staff will work with you to facilitate your event. You
can choose add-ons such as canoeing, kayaking, archery,
bb guns, team-building, high ropes and challenge course
and more!
We are now booking for 2022! Please contact Heather Nitsch
at 920-467-6882 or hnitsch@sheboygancountyymca.org
for availability.
7
YOUTH DEVELOPMENT Empowering young people to reach their full potential
STAGE DESCRIPTIONS
SWIM Accompanied by a parent, A / WATER DISCOVERY B / WATER EXPLORATION
infants and toddlers learn Parents accompany children In stage B, parents work with
STARTERS to be comfortable in the in stage A, which introduces their children to explore body
water and develop swim infants and toddlers to the positions, floating, blowing
readiness skills through aquatic environment through bubbles and fundamental
exploration and encourages safety and aquatic skills.
fun and confidence-
them to enjoy themselves
building experiences, while while learning about the water.
parents learn about water
safety, drowning preven-
tion and the importance of
supervision.
SWIM Students learn personal / WATER ACCLIMATION
1 2 / WATER MOVEMENT 3 / WATER STAMINA
water safety and achieve Students develop comfort In stage 2, students focus In stage 3, students learn
BASICS basic swimming competency with underwater exploration on body position and control, how to swim to safety from
by learning two benchmark and learn to safely exit in the directional change and for- a longer distance than in
skills: event of falling into a body ward movement in the previous stages in the event
of water in stage 1. This water while also continuing of falling into a body of water.
• wim, float, swim -
S stage lays the foundation to practice how to safely This stage also introduces
sequencing front glide, that allows for a student’s exit in the event of falling into rhythmic breathing and
roll, back float, roll, future progress in swimming. a body of water. integrated arm and leg
front glide and exit action.
• Jump, push, turn, grab
SWIM Having mastered the funda- 4 / STROKE 5 / STROKE 6 / STROKE MECHANICS
mentals, students learn ad- INTRODUCTION DEVELOPMENT In stage 6, students refine
STROKES ditional water safety skills Students in stage 4 develop Students in stage 5 work on stroke technique on all
and build stroke technique, stroke technique in front crawl stroke technique and learn major competitive strokes,
developing skills that prevent and back crawl and learn the all major competitive strokes. learn about competitive
breaststroke kick and butterfly The emphasis on water safety swimming and discover how
chronic disease, increase so-
kick. Water safety is reinforced continues through treading to incorporate swimming into a
cial-emotional and cognitive through treading water and water and sidestroke. healthy lifestyle.
well-being and foster a life- elementary backstroke.
time of physical activity.
HAVE MORE QUESTIONS? Our aquatics director is available at 920-451-8000
x129 to answer any questions about the swim lesson program.
8
SWIMMING LESSONS
SWIMMING LESSONS AT THE SHEBOYGAN YMCA
7-WEEK WINTER 1 SESSION: JANUARY 10 - FEBRUARY 26, 2022
SWIM STARTERS AGE TUESDAY WEDNESDAY THURSDAY SATURDAY
Stages A & B 6 Mo - Age 3 9:30am - 10:00am 9:30am - 10:00am
5:30pm - 6:00pm 6:00pm - 6:30pm
SWIM BASICS AGE TUESDAY WEDNESDAY THURSDAY SATURDAY
Stages 1 - 2 Ages 3 - 5 10:00am - 10:30am 10:30am - 11:00am 10:00am - 10:30am 9:30am - 10:00am
5:00pm - 5:30pm 6:00pm - 6:30pm 4:30pm - 5:00pm 10:30am - 11:00am
6:00pm - 6:30pm 5:30pm - 6:00pm
SWIM BASICS AGE TUESDAY WEDNESDAY THURSDAY SATURDAY
Stages 3 - 4 Ages 3 - 5 10:00am - 10:30am 10:30am - 11:00am 10:00am - 10:30am 9:30am - 10:00am
5:00pm - 5:30pm 6:00pm - 6:30pm 4:30pm - 5:00pm
6:00pm - 6:30pm 5:30pm - 6:00pm
SWIM BASICS AGE TUESDAY WEDNESDAY THURSDAY SATURDAY
Stages 1 - 3 Age 6+ 6:30pm - 7:00pm 6:30pm - 7:00pm 5:00pm - 5:30pm 10:00am - 10:30am
7:00pm - 7:30pm 7:00pm - 7:30pm 6:30pm - 7:00pm 10:30am - 11:00am
7:00pm - 7:30pm
SWIM STROKES AGE TUESDAY WEDNESDAY THURSDAY SATURDAY
Stage 4 Age 6+ 5:00pm - 5:30pm 5:30pm - 6:00pm 9:30am - 10:00am
Stage 5 Age 6+ 5:30pm - 6:00pm 6:00pm - 6:30pm 10:00am - 10:30am
Stage 6 Age 6+ 6:00pm - 6:30pm 6:30pm - 7:00pm 10:30am - 11:00am
ADULT SWIM LESSONS
SWIMMING LESSON FEES
JANUARY 10 - FEBRUARY 23, 2022
Fee for 7 Weeks Preschool Grade School Age 16+
Family Member Free Free This new program is designed for people who are fearful of
water to get the necessary skills to enjoy water activities.
Youth Member $36.00 $22.00 The class will go over the more basic skills to make you more
Participant $62.00 $62.00 comfortable and confident in the water. From young adults to
retirees the water brings people together for a common goal
The fees above are for one class per week. A 2nd class to improve one’s water skills. This swim lesson will be diverse
is $40.00 if available when registration ends. with people of all ages and backgrounds. Any questions please
contact the aquatics director, Brayden Schuh, to answer any
PRIVATE SWIM LESSONS
questions related to swimming or the class. Fee is for one
Children & Adults
class per week for 7-week session.
Would you or your child like one-on-one lessons with one
of our instructors? We can help you master a skill, provide
Mon.....................................................7:15pm - 7:45pm
training tips for competition or overcome any fears you may
Wed.....................................................8:30am - 9:00am
have with the water. Caring, patient adult instructors provide
30-minute private lessons. Lessons are available for up to 3
Family Member Free
people. On group lessons, each swimmer receives a 20% dis-
Youth Member Free
count. Purchase a punch card for 5 lessons, get your 6th one
Participant $62.00
free! To arrange lessons, please call 920-451-8000 x129. Fee
is per person.
Family Member $22.00
Youth Member $23.00
Participant $44.00
Register for programs on-line at www.sheboygancountyymca.org. 9
YOUTH DEVELOPMENT Empowering young people to reach their full potential
FAMILY & RECREATION SWIM MEET OUR FINE ARTS COORDINATOR!
Verhulst Pool Diane Cepa is the Coordinator of the
Mon...........7:15pm -8:00pm..........................Youth Rec Fine Arts Program and lead dance
Tues.........6:30pm - 8:00pm..........................Youth Rec instructor for the Sheboygan
Wed..........6:30pm - 8:00pm..........................Youth Rec County YMCA. This is Diane’s 5th
Fri............6:30pm - 8:00pm.... Youth Rec & Family Swim year teaching at the Y and she
Sat...........1:00pm - 3:00pm..........................Youth Rec has over 10 years of dance and
Sat...........3:00pm - 5:00pm...................... Family Swim drama teaching experience. She
Sun........ 12:00pm - 3:30pm.... Youth Rec & Family Swim is originally from the Chicagoland
area where she has been featured
Garton Pool in many Chicago onstage roles as
Mon........ 9:30am - 10:30am...................... Family Swim well as working behind the scenes. Diane
Wed........ 9:30am - 10:30am...................... Family Swim loves teaching at the Y and helping the Fine Arts Program
Wed..........7:30pm - 8:00pm...................... Family Swim grow!
Thur.........7:30pm - 8:00pm...................... Family Swim
Fri............6:00pm - 8:00pm.... Youth Rec & Family Swim PRIVATE DANCE AND DRAMA LESSONS
Sat....... 11:00am - 12:30pm...................... Family Swim Age 5 - Adult
Sat...........1:00pm - 3:00pm..........................Youth Rec We are now offering discounted rates on private lessons,
Sat...........3:00pm - 5:00pm...................... Family Swim both in person and online! For more information and to
Sun........ 12:00pm - 3:30pm.... Youth Rec & Family Swim register for half hour or 45 minute lessons, please call
Diane at 920-451-8000 x116. Purchase a punch card for
5 lessons, get your 6th one free! Receive 20% discount on
group lessons, up to 3 people.
30 Minutes 45 Minutes
Family Member $15.00 $20.00
Youth Member $16.00 $22.00
Participant $26.00 $37.00
FINE ARTS DEPARTMENT
The dance and drama classes are part of
the Fine Arts Department! The Fine Arts
Programs at the Sheboygan County YMCA
are designed to enrich the imagination,
creativity and social development in a fun
and nurturing environment.
Students will grow and develop as they learn the
fundamental vocabulary and skills associated with their
art. Proper technique is implemented and students are
encouraged to discover their own creative potential.
• There must be a minimum of 4 students registered
for each class. You will be contacted the week before
if class is cancelled and offered another option.
• For more information or to find out which class is the
best fit for you, contact the Fine Arts Coordinator.
YMCA Dance Dress Code
• Shoes: ballet shoes or socks for Ballet, tap shoes for
Tap, jazz shoes or socks for Jazz & Hip Hop.
• Wear comfortable but snug clothing (no jeans).
• Hair should be up and out of the face. For safety
reasons, jewelry should not be worn except for stud
earrings.
10 Register for programs on-line at www.sheboygancountyymca.org.FINE ARTS PROGRAMS
SHEBOYGAN YMCA DANCE CLASSES
7-WEEK WINTER 1 SESSION: JANUARY 10 - FEBRUARY 26, 2022
CLASS AGE TUESDAY WEDNESDAY THURSDAY
Creative Movement Ages 2 - 4 5:15pm - 5:45pm
Dancing with Dolls Ages 3 - 5 3:30pm - 4:00pm
Tap & Ballet Ages 4 - 7 5:30pm - 6:15pm
Musical Theater: Beauty & the Beast Ages 6 - 14 4:15pm - 5:00pm
Jazz & Hip Hop Ages 7 - 14 7:00pm-7:45pm
Center Stage Ages 8 - 18 6:30pm - 7:15pm
Adult Tap Beginner/Intermediate Ages 14+ 6:00pm - 6:45pm
Adult Tap Advanced Ages 14+ 7:00pm - 7:45pm
7-Week Session Fee
30 Minutes 45 Minutes
Family Member $34.00 $45.00
Youth Member $40.00 $52.00
Participant $55.00 $73.00
CREATIVE MOVEMENT
Ages 2 - 4 with Parent
Introduce your child to the world of dance while ensuring
their comfort and security your presence brings during class.
It is a perfect way to stay invested in your child as they begin
to explore. It is also an introduction to rhythm, movement,
counting, and body awareness for our young dancers.
DANCING WITH DOLLS
Ages 3 - 5 JAZZ & HIP HOP
With the assistance of your doll, your child will learn and Ages 7 - 14
explore the basics of ballet, including leaps, kicks and feet Fun and upbeat, our dancers will learn to jump, kick, leap
positions. This is a great way for your child to spend time and isolate parts of their body to build combinations to
with their best friend! contemporary music.
TAP & BALLET CENTER STAGE
Ages 4 - 7 Ages 8 - 18
This class builds, level by level, on the basics of ballet in- This class is for beginners and intermediate acting skills. The
cluding arms, positions and steps. Our tap portion teaches class will learn how to memorize lines, project their voice, use
rhythm, the differentiation of the parts of the feet and basic their emotions and create their own story!
steps leading into combinations.
ADULT TAP - BEGINNER/INTERMEDIATE
MUSICAL THEATER: BEAUTY AND THE BEAST Age 14+
Ages 6 - 14 If you have always wanted to try tap dancing, this is the class
Step into the world of theater with this fun and interactive for you! You will have fun with basic tap rhythms and footwork,
class! Learn basic to intermediate Broadway style dances along with great mind-body exercise and improved balance.
and prepare to sing in a welcoming and fun environment
featuring a song and scene from Beauty and the ADULT TAP - ADVANCED
Age 14+
Beast! This is a great class for all levels of music and dance
For the more experienced tap dancer! Dancers will have fun
students. No previous dance or singing experience required.
and be challenged. Must have previous tap experience and
be Level 5 or higher.
Register for programs on-line at www.sheboygancountyymca.org. 11YOUTH DEVELOPMENT Empowering young people to reach their full potential
SHEBOYGAN YMCA FAMILY, PRESCHOOL AND GRADE SCHOOL GYMNASTICS
7-WEEK WINTER 1 SESSION: JANUARY 10 - FEBRUARY 26, 2022
FAMILY AGE MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Family Movement 6 Mo - 3 Yr 9:15 - 10:00am 9:15 - 10:00am 5:15 - 6:00pm 9:15 - 10:00am 9:15 - 10:00am
(1 Child/1 Adult) 10:00 - 10:45am 10:00 - 10:45am 6:00 - 6:45pm 10:00 - 10:45am 10:00 - 10:45am
(co-ed) 10:45 - 11:30am 5:30 - 6:15pm
*All Family Movement classes are in the upstairs gym*
PRESCHOOL AGE TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
Gymnastics Ages 4 - 5 5:30 - 6:15pm 9:15 - 10:00am 9:15 - 10:00am 3:45 - 4:30pm 9:15 - 10:00am 9:15 - 10:00am
(1 Child/1 Adult) 6:15 - 7:00pm 10:00 - 10:45am 6:00 - 6:45pm 10:00 - 10:45am 10:00 - 10:45am
(co-ed) 10:45 - 11:30am
3:45 - 4:30pm
Little Springers Ages 4 - 5 4:30 - 5:15pm 10:00 - 10:45am 4:30 - 5:15pm 11:30 - 12:15pm
GRADE/MIDDLE AGE TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
Girls Gymnastics Ages 6 - 8 6:00 - 6:45pm 4:00 - 4:45pm 6:45 - 7:30pm 10:45 - 11:30am
Ages 6 - 8 6:45 - 7:30pm 4:45 - 5:30pm
Ages 6 - 8 6:15 - 7:00pm
Girls Gymnastics Ages 9 - 11 4:00 - 4:45pm 7:30 - 8:15pm 10:45 - 11:30am
Novice Gymnastics Ages 6 - 8 4:45 - 5:30pm 4:30 - 5:15pm 11:30 - 12:15pm
(co-ed) Ages 6 - 8 5:15 - 6:00pm
Ages 8 - 11 5:15 - 6:00pm
Boys Gymnastics Ages 6 - 11 4:00 - 4:45pm
Girls Pre-Team Ages 7 - 14 7:00 - 8:00pm 7:30 - 8:30pm 12:15 - 1:15pm
Parkour Ages 6 - 8 6:30 - 7:15pm 8:15 - 9:00am
(co-ed) Ages 6 - 8 9:15 - 10:00am
Ages 6 - 8 10:00 - 10:45am
Ages 9 - 11 10:45 - 11:30am
Ages 9 - 11 11:30 - 12:15pm
Ages 9 - 11 7:15 - 8:00pm
Ages 12 - 14 12:15 - 1:00pm
DROP-IN PROGRAMS AGE TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
Family Rec 6 Mo - 11 Yr 10:45 - 11:30am 10:45 - 11:30am
Gymnastics 5:30 - 6:15pm
(with Parent) *PRE-REGISTRATION IS REQUIRED EACH WEEK. THERE ARE NO FAMILY REC GYMNASTICS 2/18 - 2/20.*
Youth Rec Age 5+ 4:00 - 5:30pm 1:15 - 2:45pm
Gymnastics *PRE-REGISTRATION IS REQUIRED EACH WEEK. THERE ARE NO YOUTH REC GYMNASTICS 2/18 - 2/20.*
• Due to our Annual Snowflake Invitational, GYMNASTICS CENTER GUIDELINES
there are no classes or drop-in programs • Masks are expected.
February 18, 19 and 20. • Participants sanitize their hands and feet before and after
• Class fees will be pro-rated. class and upon re-entry from restroom etc.
• Equipment is disinfected each day and as needed.
• Children will share gymnastics equipment on limited
Fee for 7-Week Session basis.
45 Minutes One Hour • Limited viewing area to maintain social distancing.
Family Member $42.00 $56.00 • Bring a water bottle for personal use.
Youth Member $49.00 $66.00
Participant $70.00 $94.00
12 Register for programs on-line at www.sheboygancountyymca.org.GYMNASTICS
FAMILY MOVEMENT FOR BOYS & GIRLS
FAMILY REC GYMNASTICS DROP-IN PROGR AM
Crawlers - 3 Years with Adult
6 Months to Age 11
Play with a purpose! Your child will develop overall body coordination,
These are fun, family gymnastics times to explore the gym, roll,
balance, strength, flexibility and poise while enjoying musical games
swing, crawl, climb and flip upside down together! The gym is
and obstacle courses. Encourage your child while helping them meet
supervised by gymnastic coaches and all children must be with
new challenges, practice skills and experience success.
a parent. Pre-registration is required.
PRESCHOOL GYMNASTICS FOR BOYS & GIRLS
Family Member Free
Ages 4 - 5 with Adult
Youth Member $3.00
Every class begins with fun music and challenging manipulative
Participant $7.00
activities. Children increase strength, balance, coordination and
flexibility while exploring gymnastics and tumbling one on one with
YOUTH REC GYMNASTICS DROP-IN PROGR AM
parent assistance. This class will work on gymnastic skills together
Age 5 Years (with Adult) - Age 17
through play with child and parent interaction. Parents’ hands-on
The Gymnastics Center is supervised by our coaches! It is a
spotting and encouragement make this a great learning experience.
time to gain strength, endurance, learn a new skill or practice
to perfect your gymnastics skills and routines. Children age 5
LITTLE SPRINGERS FOR BOYS & GIRLS
must be with a parent. Pre-registration is required.
Ages 4 - 5
Boys and girls must be able to do a skin the cat, basic handstand
Family Member $5.00
and backward roll. This is an advanced preschool class. Teacher
Youth Member $6.00
recommendation is required.
Participant $10.00
NOVICE GYMNASTICS FOR BOYS & GIRLS
Ages 6 - 11 (see grid for age groups) POP-UP GYMNASTICS OR PRIVATE LESSON
People who do gymnastics make it look easy, but it is not. This Do a pop-up at our gymnastics center for a gymnastics outlet
gymnastic beginner class will work on height and upside down for your family, a birthday party or with your friends. Pop-Up
confidence, plus basic positions and skills. Gymnastics is semi-private or private gymnastics lessons for up to
5 people. All ages and abilities are welcome! Children age 5 and
GIRLS GYMNASTICS under must be accompanied by an adult.
Ages 6 - 11 (see grid for age groups)
This is a great class that builds confidence while utilizing age- Do a private lesson for those students who prefer concentrated
appropriate equipment in the gymnastics center to enhance skill training to focus on goals, acquire/improve tumbling skills for
level. Girls will work to improve tumbling, strength, coordination, cheerleading or dance and for therapeautic purposes.
jumping, balance and flexibility. They will also work on USAG
compulsory skills. Program is on a first come, first serve basis and compliant with
the latest COVID-19 guidelines. Reservations are available on
BOYS GYMNASTICS the SignUpGenius link on the Y’s website. Sign up for as many
Ages 6 - 11 lessons as you choose. Please contact Denice at dnugent@
Boys will work on the 6 Olympics events - vault, high bar, still sheboygancountyymca.org if you need another time or day.
rings, pommel horse and mushroom, floor and parallel bar. The Payment must be made in full at the desk prior to the lesson,
class consists of strength, flexibility, balance, body positions and bring your receipt.
a whole lot of swinging!
Pop-Up - 45 Minutes Private Lesson - 30 Minutes
PRE-TEAM FOR GIRLS Family Member $30.00 Family Member $22.00
Ages 7 - 14 Youth Member $35.00 Youth Member $23.00
This is the same structured class as our age group grade school Participant $60.00 Participant $44.00
class, but more advanced. Children must be able to do a hip pullover
on bars, cartwheel and bridge on floor, be comfortable going for SPRINGERS GYMNASTICS TRANING TEAM
handstands on beam or have teacher recommendation. This is APRIL 18 - MAY 22, 2022
a great preparation for training team and Springers team! Boys and Girls Ages 4 - 18
Experience the Springers Gymnastics Team practice along with
PARKOUR FOR BOYS & GIRLS current team members and coaches in this exclusive program.
Ages 6 - 11 (see grid for age groups) Acquire the strength, flexibility and skills necessary to join the
Parkour is the physical discipline of training to overcome any team. Once a gymnast has attained 90% of the skills on each
obstacle within one’s path by adapting one’s movement to the event at their respective level, they will be encouraged to join the
environment. Participants navigate through their fears and gain Sheboygan County YMCA Springers Gymnastics Team.
physical and emotional confidence. The class focus is on safety,
longevity, personal responsibility and improvement. Parkour For more information, please contact Denice at 920-451-8000
movements include running, jumping, vaulting, climbing, balancing x123 or dnugent@sheboygancountyymca.org. Registration forms
and quadrupedal movements. are available at www.sheboygancountyymca.org.
SHEBOYGAN COUNTY YMCA SPRINGERS Mon & Wed................................................ 4:15pm - 5:45pm
We have opportunities as our team will host the Snowflake invi- Tues & Thurs.............................................6:00pm - 7:30pm
tational at the Sheboygan YMCA February 18 - 20, 2022 and the
Wisconsin YMCA State Meet March 19 - 20, 2022 at Sheboygan Member $120
South High School. Please contact Denice Nugent at 920-451-8000 Participant $200
x123 or dnugent@sheboyganycountyymca.org.
BIRTHDAY PARTIES
Birthday parties are back! Parties can be held on Saturdays during youth rec gymnastics or private parties on Sundays. Please contact Jill
Tenpas at jtenpas@sheboygancountyymca.org or 920-451-8000 x122 for more information and availability.
Register for programs on-line at www.sheboygancountyymca.org. 13PEE WEE & MIGHTY MITE PROGRAMS
PEE WEE AND MIGHTY MITE SPORTS
7-WEEK WINTER 1 SESSION: JANUARY 10 - FEBRUARY 26, 2022
PEE WEE SPORTS Y AGE DAY TIME LOCATION SESSION
Pee Wee Basketball S Ages 3 - 5 Tues 5:45 - 6:30pm Muth Gym Winter 1
Pee Wee Soccer F Ages 3 - 5 Thurs 5:15 - 6:00pm Lohmann Gym Winter 1
MIGHTY MITE SPORTS Y AGE DAY TIME LOCATION SESSION
Mighty Mite Basketball S 5K - Grade 2 Mon 5:00 - 6:00pm Muth Gym Winter 1
Mighty Mite Indoor Soccer F 5K - Grade 2 Tues 5:00 - 6:00pm Lohmann Gym Winter 1
Mighty Mite Pickleball S 5K - Grade 2 Wed 5:00 - 6:00pm Muth Gym Winter 1
Mighty Mite Sports Variety F 5K - Grade 2 Wed 5:00 - 6:00pm Lohmann Gym Winter 1
PEE WEE SPORTS PARENT/CHILD CLASS COED MIGHTY MITE SPORTS
This program is designed for parents and children to Par ticipation, FUNdamentals, skill development and
learn and develop different sport skills together in a fun sportsmanship are the focus of this program. Participants
environment. Sports change each session and include are put on teams based on their grade or school. Each
basketball, football, soccer, tennis, t-ball and other gym week, volunteer coaches will spend half the class working
games. on skills. Games are played during the 2nd half of class. The
fee includes a t-shirt, except for golf and tennis.
Family Member $19.00
Youth Member $22.00 Family Member $27.00
Participant $35.00 Youth Member $29.00
Participant $44.00
FITNESS FUN
JANUARY 5 - FEBRUARY 23, 2022
Ages 2 - 4
Its never to early to get your little one into fitness. Join
us for a fun filled workout with a variety of activities,
equipment and fun music. Parents are encouraged to join
the workout, attend your favorite fitness class, or get a
workout in on your own and we can bring the little ones
to child watch after class until you’re done.
Wed................................................ 9:00am - 9:30am
Family Member $21.00
Youth Member $24.00
Participant $38.00
14 Register for programs on-line at www.sheboygancountyymca.org.YOUTH PROGRAMS
MOM/SON SPORT NIGHT SPORTS NIGHTS
FRIDAY, FEBRUARY 4, 2022 Come and play your favorite sports games! Each month we
Ages 8 - 13 will highlight a different sport/game. A snack and drink will
Get some quality mom/son time and a workout all in the be provided. Fee is per night. Themes for each month are
same night! You’ll start off with a mini Bootcamp workout as follows:
that will consist of partner exercises, and then enjoy some
friendly (or competitive) mom vs son games of kickball, bas- DODGEBALL NIGHT....................... JANUARY 21
ketball, and dodgeball. Don’t worry, you’ll also get a chance Come play your favorite dodgeball games.
to be teammates in some other activities as well! Capture
the memories from the night and keep them forever with BASKETBALL NIGHT.................... FEBRUARY 25
a photo from the “photo booth”. Fee is per mom/son pair. Wear your favorite basketball jersey as we play different
basketball games.
Fri.................................................. 6:30pm - 8:00pm
Family Member $5.00
Member $10.00 Youth Member $6.00
Participant $15.00 Participant $8.00
SHEBOYGAN COUNTY YMCA SPRINGERS SHEBOYGAN COUNTY YMCA SPRINGERS
ANNUAL SNOWFLAKE INVITATIONAL WISCONSIN YMCA STATE MEET HOST
SNOWFLAKE INVITATIONAL WISCONSIN YMCA STATE MEET
FEBRUARY 18 - 20, 2022 MARCH 19 - 20, 2022
Come and cheer on our home team during the Annual Come and cheer on our home team as the Sheboygan County
Snowflake Gymnastics Meet. A competition schedule will YMCA hosts the Wisconsin YMCA State Meet at Sheboygan
be available in January. South High School. Volunteer opportunities are available for
this event. Please contact Denice Nugent at 920-451-8000
Volunteer opportunities are available to help this event run x123 or dnugent@sheboygancountyymca.org.
smoothly. Please contact Denice Nugent at 920-451-8000
x123 or dnugent@sheboygancountyymca.org.
All gymnasiums at the Sheboygan YMCA will be closed
during this event!
Download a registration form at www.sheboygancountyymca.org. 15YOUTH DEVELOPMENT Empowering young people to reach their full potential
S.P.A.R.K. - Strength, Play And Resistance for Kids VOLLEYBALL SKILLS
This class is an introduction to Teen Strength Training. All skill levels are welcome in this class. The program will
Children will learn proper form on different body weight cover basic volleyball skills with an emphasis on ball control,
exercises, begin incorporating some strength movements movement to the ball and serving. The class will also work
and learn how to use cardiovascular equipment in the on setting, passing and hitting. Game play and fun drills will
lifestyle center. A pre-assessment will be done on the first be incorporated into practices.
day and a post assessment will be done on the last day of
class to track individual improvement. It is never too early Family Member $16.00
to show kids that fitness can be challenging and fun! Youth Member $18.00
Participant $32.00
1 Day/Wk 2 Days/Wk
Family Member $19.00 $33.00 HOME SCHOOL PHYSICAL EDUCATION PROGRAM
Youth Member $22.00 $36.00 Children develop movement, coordination, flexibility,
Participant $35.00 $49.00 strength and agility as well as socialization in a fun
environment. Lessons include f itness, gymnastics,
GAGA BALL & DODGEBALL swimming, gym activities and team sports. For more
Grab your friends after school and come join us for an hour information, contact Collin at 920-451-8000 x121. A
of fun playing ga ga ball and different dodgeball games. It separate registration form required.
is a great way to burn off some steam after school!
Family Member $27.00
Family Member Free Youth Member $29.00
Youth Member $5.00 Participant $44.00
Participant $10.00
NERF BATTLE FRIDAYS
YOUTH RACQUETBALL LESSONS End your Friday with a bang! Come join the fun on Nerf
Learn the rules, improve basic skills and game play in this Battle Fridays. Each week will have different Nerf games
lifetime. Equipment is provided. including team battle, capture the flag, Nerf freeze tag and
many more! Please bring your own Nerf toys. The YMCA will
Family Member $15.00 provide universal ammo for the Nerf toys. Don’t miss out
Youth Member $17.00 on the Friday fun!
Participant $30.00
Family Member $12.00
SPORTS OF ALL SORTS Youth Member $15.00
If you are looking for something fun to do, come join our Participant $22.00
after school sports program. Each week we will play a
different sport for an afternoon of fun! BOYS NIGHT OUT
Boys Night Out includes a variety of activities such as sports,
Family Member Free games, crafts and a snack, while encouraging positive
Youth Member $5.00 character development and social interaction. Swimming is
Participant $10.00 included at the Sheboygan YMCA.
CATCH ‘N RUN Family Member $5.00
Check out the challenge and fun of this class. Learn great Youth Member $6.00
throwing, catching and teamwork. Participant $8.00
Family Member Free PARENTS NIGHT OUT
Youth Member $5.00 If you need a night out, let the Y help! A night of fun awaits
Participant $10.00 your children while you get out and enjoy yourself. A variety
of activities will fill the first hour, followed by swimming.
BASKETBALL TRAINING Please bring a swimsuit and towel. A snack will be provided.
Are you looking to sharpen your skills for the upcoming
YMCA basketball season or just want to stay sharp on your Family Member $5.00
basketball skills year round? This class will focus on the Youth Member $6.00
fundamentals and basic skills that are essential for playing Participant $8.00
basketball. We will work on these skills through various drills
and activities all while having fun along the way!
Family Member $21.00
Youth Member $24.00
Participant $42.00
16 Register for programs on-line at www.sheboygancountyymca.org.YOUTH PROGRAMS
YOUTH PROGRAMS AND SPORTS
7-WEEK WINTER 1 SESSION: JANUARY 10 - FEBRUARY 26, 2022
YOUTH PROGRAMS Y AGE DAY TIME LOCATION SESSION OR DATES
S.P.A.R.K. S Ages 10 - 12 Tu & Th 4:00 - 5:00pm Lakeview Center Winter 1
Ga Ga Ball/Dodgeball F Grades 1 - 4 Tues 4:00 - 4:45pm Lohmann Gym Winter 1
S Grades 2 - 6 Fri 4:00 - 5:00pm Muth Gym Winter 1
Youth Racquetball Lessons S Grades 2 - 5 Tues 4:15 - 5:00pm Racquetball Courts Winter 1
Sports of All Sorts F Grades 1 - 4 Wed 4:00 - 4:45pm Lohmann Gym Winter 1
Catch ‘n Run F Grades 1 - 4 Thurs 4:00 - 4:45pm Lohmann Gym Winter 1
Basketball Training S Grades 2 - 5 Thur 4:45 - 5:30pm Muth Gym Winter 1
Volleyball Skills S Grades 3 - 7 Thur 4:30 - 5:30pm Lohmann Gym Winter 1
Home School Phy Ed S Ages 5 - 17 Fri 1:30 - 2:30pm Varies Winter 1
Nerf Battle Fridays F Grades 2 - 5 Fri 4:00 - 5:00pm Lohmann Gym Winter 1
Sports Nights F Grades 1 - 5 Fri 6:00 - 8:00pm Lohmann Gym 1/21, 2/25
Boys Night Out S Grades 2 - 4 Fri 6:30 - 9:00pm Muth Gym/Pool 1/21
Parents Night Out S Grades 2 - 5 Fri 6:30 - 9:00pm Muth Gym/Pool 2/11
TEEN PROGRAMS Y AGE DAY TIME LOCATION SESSION OR DATES
Teen Strength Training S Ages 12 - 15 Mon 4:00 - 5:00pm Lakeview Center Winter 1
*see note below F Ages 12 - 15 Wed 2:30 - 3:30pm Riverview Center Winter 1
Teen Personal Training S Ages 14 - 18 By Appt Personal Trainer Lakeview Center Call 920-451-8000
F Ages 14 - 18 By Appt Personal Trainer Riverview Center Call 920-467-2464
SPORTS NIGHTS TEEN STRENGTH TRAINING
Come and play your favorite sports games! Each month we Completion of this class allows open use of the Lifestyle
will highlight a different sport/game. A snack and drink will Center for the young teen. They will learn the basics of
be provided. Fee is per night. Themes for each month are weight training with a trainer. Basic instruction includes
as follows: proper weight training form and technique, weight room
safety and cardiovascular training. Youth age 12 must
DODGEBALL NIGHT....................... JANUARY 21 complete S.P.A.R.K. first.
Come play your favorite dodgeball games.
Family Member $27.00
BASKETBALL NIGHT.................... FEBRUARY 25 Youth Member $32.00
Wear your favorite basketball jersey as we play different
basketball games. TEEN STRENGTH INDIVIDUAL TRAINING
Ages 12 - 15
Family Member $5.00 If you are unable to attend the teen strength class, or
Youth Member $6.00 want to get in the weight room sooner, this option is
Participant $8.00 catered around your schedule and can be completed in
days rather than 5-7 weeks. Teens will work one on one
TEEN PERSONAL TRAINING with a trainer to complete teen strength in three hours
A certified personal trainer will offer one on one instruction (scheduled one hour at a time at a mutually agreed
to enhance performance and provide sport-specific training. upon time). After completion, teens have full access
to the fitness center. Youth age 12 must complete
Member Only ½ Hour $19.00 S.P.A.R.K. first.
One Hour $33.00
Member Only $87.00
Register for programs on-line at www.sheboygancountyymca.org. 17ADULT VOLLEYBALL LEAGUES, RACQUETBALL
SHEBOYGAN YMCA VOLLEYBALL SHEBOYGAN YMCA ADULT PROGRAMS
SINGLES RACQUETBALL LEAGUE
ADULT SPRING VOLLEYBALL LEAGUES
JANUARY 10 TO MID-MARCH 2022
MARCH 7 TO MID-MAY 2022
A & B Divisions
Age 18 & Older
Join our coed racquetball leagues! You will receive your
Each league will run for approximately 10 weeks. A
match list and schedule of games with your opponents.
separate registration form is required and is available
You will play one match a week. Please register at least one
on our website at www.sheboygancountyymca.org. The
week in advance. Face masks may be required. A separate
registration deadline is February 18, 2022 .
registration form is required. Registration deadline
is January 5, 2022.
MENS 4 ON 4 VOLLEYBALL LEAGUE
Teams officiate their own matches and must display good Member $22.00
sportsmanship. Participant $59.00
Wed.................... Matches between 6:00pm - 10:00pm RACQUETBALL/HANDBALL COURT RESERVATION
You may drop in and play without a reservation if a court is
Team Fee $85.00 > 3 YMCA Members open. Unreserved courts are available on first come, first
$105.00 < 3 YMCA Members serve basis at no cost for Y members. Participants must
purchase a day pass to use the courts except for racquetball
COED 6 ON 6 “A” VOLLEYBALL LEAGUE league matches. Please call 920-451-8000 for reservations.
Register as a team for this top skill level league. Teams will
officiate their own matches. New teams must be approved ADULT RACQUETBALL LESSONS
by the league coordinator. A high level of sportsmanship is We offer 45-minute individual or small group lessons to learn
required from all players. the basic skills, strategies and rules of racquetball. For an
appointment, please contact Mike at 920-451-8000 x118
Thur.................... Matches between 6:00pm - 10:00pm or mburns@sheboygancountyymca.org. Fee is per lesson.
Note: a 30 minute orientation is offered at no charge.
Team Fee $85.00 > 3 YMCA Members
$105.00 < 3 YMCA Members Member Only 1 Student $10.00
2 Students $16.00
COED 6 ON 6 “B+ OR B” VOLLEYBALL LEAGUE 3 Students $20.00
Register as a team for one of two divisions. All matches are
officiated. The “B+” division is fairly well skilled, knowledge ADULT NOON BASKETBALL
of rules and competitive. The “B” division requires some Age 18 & Older
playing experience. Knowledge of the game, fun and exer- Come to the Sheboygan YMCA for pick-up basketball
cise are emphasized. games. Teams will be formed as you arrive. Two or
three courts will be available for games. A high level of
Thur.................... Matches between 6:00pm - 10:00pm sportsmanship is required from all players.
Team Fee $167.00 > 3 YMCA Members Mon, Wed & Fri...............................11:00am - 1:00pm
$197.00 < 3 YMCA Members
Member Free
WOMENS 6 ON 6 “A OR B+” VOLLEYBALL LEAGUE Participant (must bring valid photo ID) $10.00
Register as a team for one of two divisions. All matches
are officiated. The “A” division is an advanced skill level of
competition. The “B+” division is fairly well skilled, knowl- COED CHURCH VOLLEYBALL LEAGUE
edge of rules and competitive. JANUARY 9 - FEBRUARY 27, 2022
Age 14 & Older
Mon..................... Matches between 6:00pm - 10:00pm Get your team together for this recreational coed church
volleyball league at the Sheboygan Falls YMCA.
Team Fee $167.00 > 3 YMCA Members Matches will be played on Sundays and consist of 3 sets
$197.00 < 3 YMCA Members and rally scoring to 25 points per set. All sets will be
played. A separate registration form is required.
Registration deadline is December 30, 2021.
Team Fee $100.00
18 Download a registration form at www.sheboygancountyymca.org.DIABETES PREVENTION PROGRAM
NEW CLASSES BEGIN:
THURSDAY, JANUARY 27, 2022
10:00AM - 11:00AM AT THE SHEBOYGAN YMCA
• The fee structure has been reduced with Y USA
grant funding! The fee was $429.00. Members
save $179.00, participants save $129.00.
• Reach your attendance
and weight loss goal
within the first 20
weeks of the program
and get $100.00 back.
Member
$250.00
Participant
$300.00
DIABETES PREVENTION PROGRAM
The YMCA’s Diabetes Prevention Program helps adults make
lasting lifestyle changes that will improve your overall health
and reduce your chance of developing type 2 diabetes.
The YMCA’s Diabetes Prevention Program is an innovative
program proven to reduce the burden of type 2 diabetes, one
of the nation’s costliest chronic diseases. It has been shown to
reduce the number of new cases of diabetes by 58% overall and
by 71% in adults over 60. The YMCA’s Diabetes Prevention Program is supported by the Centers for Disease Control and
Prevention and the Diabetes Prevention and Control Alliance, and other national organizations committed to preventing
chronic disease.
The YMCA’s Diabetes Prevention Program is for one year of 16 weekly sessions followed by 8 monthly sessions. In
a relaxed classroom setting, a trained Lifestyle Coach helps participants learn skills that will incorporate healthy eating,
increase physical activity and other behavior changes into their everyday lives. The program goals are 7% weight loss
and an increase in physical activity to 150 minutes per week.
To be eligible, participants must be at least 18 years old with a BMI of 25 or greater and at risk for developing type 2
diabetes or have been diagnosed with pre-diabetes. Youth under 18 and persons diagnosed with diabetes do not qualify.
A Y membership is not required for participation.
Enrollment in the YMCA’s Diabetes Prevention Program includes a 6-month YMCA membership and a participant
workbook/resource binder. The YMCA’s Diabetes Prevention Program can also be held at worksites or almost anywhere
there is a meeting room and a group motivated to make a positive lifestyle change. To see if you qualify or for additional
information, please contact Mike Burns or visit www.sheboygancountyymca.org. If you would like to start an exercise
program prior to January, please contact:
Mike Burns.......P 920-451-8000 x118
mburns@sheboygancountyymca.org
Matt Mueller.....P 920-451-8000 x117
mmueller@sheboygancountyymca.org
19You can also read
