SPRING & SUMMER RECREATION GUIDE - 2019 NORTH CAMPUS - University of Alberta
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2019 SPRING & SUMMER RECREATION GUIDE NORTH CAMPUS Registration opens April 4 www.activityreg.ualberta.ca
TABLE OF CONTENTS Campus & Community Recreation Office 780.492.2555 4 HOURS OF OPERATION recreation@ualberta.ca uab.ca/recreation 6 REGISTRATION INFORMATION Faculty of Kinesiology, Sport, and Recreation Office 8 MEMBERSHIPS 780.492.5604 ksr.info@ualberta.ca 10 RENTALS uab.ca/ksr Golden Bears & Pandas Athletics 11 FACILITIES 780.492.2327 uasports@ualberta.ca 12 AQUATICS uab.ca/gbp 22 CLIMBING Aquatic Centre 780.492.3570 aquatics@ualberta.ca 28 CLUB SPORTS uab.ca/recreation 29 DANCE Club Sports 780.492.2555 33 FIRST AID AND CPR clubsports@ualberta.ca uab.ca/clubsports 35 FITNESS First Aid and CPR 780.492.2231 44 INTRAMURAL SPORTS bebowers@ualberta.ca uab.ca/recreation 46 LEISURE AND CRAFTS Hanson Fitness & Lifestyle Centre 47 MARTIAL ARTS 780.492.7114 fitness@ualberta.ca 51 OUTDOOR PROGRAMS uab.ca/hflc LiveWell 52 SPORT SKILLS 780.492.5578 akhayer@ualberta.ca uab.ca/livewell Saville Community Sports Centre 780.492.1000 savillesports@ualberta.ca savillecentre.ca Van Vliet Customer Service Centre 780.492.2231 activityreg@ualberta.ca activityreg.ualberta.ca Wilson Climbing Centre 780.492.2767 climbing@ualberta.ca uab.ca/climbing 3
VAN VLIET COMPLEX LEVEL 1 N Clare Drake Arena 1-700s University Hall 1-100s Van Vliet West 1-600s Van Vliet West East Gym West Pool 1-500s Van Vliet East 1-200s East Pool Universiade Pavilion PAW Centre 1-400s 1-300s Hanson Fitness & Lifestyle Centre Wilson Climbing Centre customer service centre stairs women women/men facility services elevator men all-gender HOURS OF VAN VLIET COMPLEX Sep-Apr VAN VLIET COMPLEX CUSTOMER SERVICE CENTRE OPERATION Mon–Fri: 6:00 a.m.–10:00 p.m. Sat–Sun: 9:00 a.m.–10:00 p.m. Jan 2-Apr 19 Mon–Thu: 8:00 a.m.–7:00 p.m. May–Aug Fri: 8:00 a.m.–5:00 p.m. Mon–Fri: 6:00 a.m.–9:00 p.m. Sat: 9:00 a.m.–12:00 p.m. Sat–Sun: 9:00 a.m.–4:00 p.m. Sun & Stat Holidays: Closed Apr 20-Sep 3 Mon–Fri: 8:00 a.m.–5:00 p.m. Sat–Sun & Stat Holidays: Closed 4 HOURS OF OPERATION
Aquatics Office 2-649 Athletics General Office 2-420 LEVEL 2 Athletic Ticket Sales 2-664 Bears' Den 2-710 Clare Drake Arena 1-700 Climbing Centre 1-370 Council Chambers 2-100 Customer Service Centre 1-213 Clare Drake Arena East Gymnasium 1-220 1-700s University Hall East Pool 1-260 2-100s Van Vliet West Faculty of Kinesiology, Sport, 2-600s and Recreation Office of the Dean 3-100 Student Services 3-134 Facility Services 1-241 Hanson Fitness & 1-300 Lifestyle Centre West Gymnasium, East 1-220 Main Gym Pool Gymnasium, Main 2-615 Van Vliet East 2-200s Lecture Theatres 2-210 2-215 Locker Room, Men's 1-510 East Locker Room, Women's 1-244 Pool Main Gymnasium 2-615 Multi-Purpose Rooms 3-200s Pool, East 1-260 Pool, West 1-550 Universiade Pavilion Racquet Courts 2-241 1-400s 2-253 Campus & Community 2-670 Hanson Recreation Offices Fitness & Sports Wall of Fame 2-204 Lifestyle Centre The Steadward Centre 1-612 Wilson Climbing Universiade Pavilion 1-445 Centre (Butterdome) West Pool 1-550 West Pool Viewing Area 2-550 HANSON FITNESS AND LIFESTYLE WILSON CLIMBING CENTRE AQUATIC CENTRE (DROP-IN TIMES) CENTRE Sep–May East Pool Sep–Apr Mon–Fri: 2:00 p.m.–10:00 p.m. Mon–Fri: 5:00 p.m.–7:00 p.m. Mon–Fri: 6:00 a.m.–10:00 p.m. Sat–Sun: 12:00 p.m.–6:00 p.m. Sat–Sun: Closed Sat–Sun: 9:00 a.m.–7:00 p.m. Jun–Aug West Pool May–Aug Mon–Fri: 2:00 p.m.–10:00 p.m. Mon,Wed,Fri: Mon–Fri: 6:00 a.m.–9:00 p.m. Sat–Sun: 12:00 p.m.–6:00 p.m. 11:00 a.m.–1:00 p.m., 4:30 p.m.–5:30 p.m. Sat–Sun: 9:00 a.m.–4:00 p.m. Tue,Thu: 11:00 a.m.–1:00 p.m., 4:00 p.m.–5:00 p.m. Sat–Sun: 1:30 p.m.–4:30 p.m. www.activityreg.ualberta.ca | HOURS OF OPERATION 5
REGISTRATION HOW TO REGISTER WAIT LIST • Valid ONEcard required for U of A students, If a program is full, you may add your name on the wait staff and alumni list. If a space becomes available, the Customer Service • Payment required at the time of registration Centre will contact you by phone or email. Please • You will receive a confirmation email ensure we have your current contact information. • For your convenience, registration is available for both North Campus and Saville Community REGISTRATION, WITHDRAWAL POLICIES Sports Centre Refund A University of Alberta student is one who is currently • You are allowed to register, withdraw from, or enrolled in an academic program at the University of transfer programs prior to the third class. There Alberta and has paid the Athletic and Recreation Fee. will be no refunds or credits after the third class • If withdrawing before the start of the third class, Online refund will be issues for the value of the activityreg.ualberta.ca remaining classes • If the original payment was by credit card or debit In Person card, the refund will be issued to the same card North Campus type used for the original payment 1-213 Van Vliet Complex • If the original payment was by cash or cheque, you will be refunded by cheque. This will be mailed to Saville Community Sports Centre you 3-6 weeks from the time the refund is requested 11610 65 Ave Credit Phone • Instead of a refund, you can request a credit for North Campus another class to be added to your account 780.492.2231 • The credit will be for the cost of the remaining classes • This credit can be used towards most recreational Saville Community Sports Centre programs and services offered by Campus 780.492.1000 & Community Recreation Fax WAIVERS AND CLASS CANCELLATIONS 780.492.7190 Waiver HOW TO PAY We've gone paperless! All participants are required to acknowledge that they have read and understood • Cash (in-person only) the waiver before beginning a program. Waivers can • Credit card (Visa, American Express, and MasterCard) be acknowledged in person at the Customer Service • Debit card (in-person only) Centre in the Van Vliet Complex or Saville Community • Personal cheque or money order to University of Sports Centre Customer Service desks when Alberta; no post-dated cheques; $25 administrative registering for a program. When registering online fee is charged for NSF cheques at activityreg.ualberta.ca there will be a prompt to read and acknowledge the waiver as well. 6 REGISTRATION
Class Changes and Cancellations • Class changes and cancellations can occur due to low enrollment as late as the day before the class begins • Under some circumstances, programs with low enrollment may run the first week to encourage registration, but may be cancelled in the second week Although we make every effort to run all classes listed in the Recreation Guide, classes may be cancelled due to unforeseen circumstances. FITNESS DROP-IN PASSES • Fitness drop-in passes provide flexibility in experiencing a wide variety of fitness classes at both North Campus and Saville Community Sports Centre • Purchase these at the Customer Service Centre in the Van Vliet Complex or Saville Community Sports Centre • Drop-in classes are signified by a throughout the guide. Find the drop-in calendar online at uab.ca/recreation GROUP FITNESS DROP-IN PARTICIPATION: TERMS OF USE • All drop-in participants must check in with the instructor at the time of their class • Multi-use drop-in passes must be presented with photo ID • Drop-in participation is allowed on a first-come, first-served basis and at the discretion of the course instructor • Registered participants for a particular class will have priority for attendance over drop-in participants • Due to the popularity of our classes, it may be difficult to gain admittance to certain classes during the first two weeks of the term. However, after the first two weeks of a session, we can generally accommodate all drop-in participants • Passes are non-transferable and non-refundable once purchased. Drop-in passes cannot be exchanged for a credit towards registration in a class www.activityreg.ualberta.ca | REGISTRATION 7
MEMBERSHIPS VAN VLIET COMPLEX MEMBERSHIP* *Extra Options • 5x pass: $45 By purchasing a Van Vliet Complex membership you are given full access to all the • Drop-In pass: $10 Complex facilities with the exception of the Wilson Climbing Centre. Please see the Wilson Climbing Centre section in memberships for more information. • Sold at Facility Services, VVC 1-241 • Government issued ID required for purchase Continuous Monthly Category 1 Month (per person) (per person) Community Members $85 $42.50 Alumni, Retired Staff & Families* $67 $33.50 Other U of A Staff & families* of Student & Staff $47 $23.50 Special Status Students & Families $47 $23.50 U of A Students taking a term off $20.50 $20.50 All Users must carry their valid ONEcard/Membership card to enter or use the Complex facilities No Fitness Centre access for dependants under 16 years old *Family member means spouse and children under 18 years old ONECARD INFORMATION • By purchasing a ONEcard you will have access to all • Alumni ONEcard photos may be taken at Facility Van Vliet Complex facilities with the exception of the Services, 1-241 Van Vliet Complex Wilson Climbing Centre • ONEcard office in HUB Mall produces the card (process can take up to two days) SWIM ONLY PASSES Available for purchase at Facility Services. Passes are for users who only wish to access the swimming pools during recreational swimming times. Category Annual (per person) 1 Month (per person) Daily (per person) Youth (13-17) $150 $15 $3.75 Adult (18+) $200 $20 $4.50 Child (12 & Under) $100 $10 $3 Family* $500 $50 $10 8 MEMBERSHIPS
WILSON CLIMBING CENTRE ADMISSIONS COSTS All prices include GST U of A Staff/Alumni/ Type of Pass Under 13 ACC/CGI*** Public*** Student** Drop-In $8 $10 $12 $14 One Month $70 $80 $90 $100 Four Month $200 $240 $280 $300 Annual $400 $450 $475 $500 **Students who have paid the Athletic and Recreation fee for the year have free access to the Wilson Climbing Centre ***Government issued ID required INCLUSION SUPPORT SERVICES Campus & Community Recreation’s mission is Campus & Community Recreation is able to to create a sense of community through quality accommodate numerous disabilities and situations recreation programs at the University of Alberta and through our Inclusion Support Services. in the community. As part of that mission, Campus & Community Recreation strives to be inclusive and For further information, please contact our provide a variety of accommodations for equal access Inclusion Coordinator: Nicolette Marshall to our programs, events and facilities. nicolette.marshall@ualberta.ca. One of our core values is to enhance the quality of life of our members through participation. We encourage and support students and community members of all abilities to develop life-long healthy lifestyles. www.activityreg.ualberta.ca | MEMBERSHIPS 9
RENTALS TOWEL SERVICE WILSON CLIMBING CENTRE RENTAL EQUIPMENT Cost (child 13 1 month Continuous Deposit Equipment Cost & under) $20 $10 $10 Rock Shoes $6 $3 Locker Rooms in the Van Vliet Complex To use the Van Vliet Complex, which includes locker room use, you must have a valid U of A ONECard or Harness $3 $1.50 a VVC membership card. For lock and locker rental fees, please visit Chalk Bag $2 $2 uab.ca/KSRFacilities. Belay Device Daily Lock/Towel Rental $2 $2 (per set) • Locks and towels may be rented daily at Facility Services • Locks: $2.75 each • Towels: $2.25 each • A valid ONEcard/VVC membership card or HOW TO BOOK A COURT photo ID is required for rentals • Book tennis, squash or racquetball courts at Important Facility Services, 1-241, Van Vliet Complex If you purchase a drop-in pass for the Van Vliet Complex or • Valid ONECard required to book a court for all sports rent a lock and/or towel, you are required to leave a current • Bookings must be made in person. No phone or driver's licence, passport or other government-issued form email bookings of identification at Facility Services. The identity document • Bookings may be made for the following week will be returned to you when you return a drop-in pass starting each Friday: this includes weekend and and/or rented items. weekdays through to the following Friday Long-Term Locker/Towel Rental Fees USAGE OF UNRESERVED COURTS • Lockers are available on a limited basis to all valid ONEcard/VVC membership card holders • Available on a first-come, first-served basis • A towel/token exchange service is included in • If a reserved court is not occupied within 10 minutes locker rental fees of the scheduled time, it becomes available on a • Towels will not be loaned out without a towel or first- come, first-served basis token in exchange. Locker and towel service is not transferable 10 RENTALS
FACILITIES Home to a wide range of high-calibre sporting facilities and amenities, the Faculty of Kinesiology, Sport, and Recreation at the University of Alberta offers the perfect location for events. With over 400,000 square feet in 37 facilities, we have the perfect venue to showcase a variety of activities. By bringing your event to campus you’ll be tapping into a community of students, staff and residents who are passionate about supporting sporting and community events. AQUATIC CENTRE UNIVERSIADE PAVILION The Aquatic Centre houses two large indoor pools: A 64,000 to 70,000 square foot multi-use indoor complex the East Pool and the Winslow and Christian Hamilton that houses a seven-lane, 200 metre track; long jump Memorial Pool, commonly known as the West Pool. and pole vaulting areas; two-level bleacher seating with 5,000 capacity; locker rooms and multi-purpose spaces. HANSON FITNESS AND LIFESTYLE CENTRE WILSON CLIMBING CENTRE A 26,910 square foot facility that contains a wide variety of fitness and strength training equipment. Special The Wilson Climbing Centre is a modern climbing event memberships are available when you book with us! structure. It was designed in an iconic purpose-built building creating a gateway to the University of Alberta’s MAIN GYM North Campus. Features 17,850 square feet of hardwood floor space with OTHER FACILITIES INCLUDE: retractable 840 bleacher seating. Sport configurations include volleyball, basketball, badminton and handball. Clare Drake Arena, Lister Artificial Turf, Dance Studios, Host a ceremony, sporting event, or trade show in the Conference rooms. heart of the campus. To book a facility for your event please email bookings@ualberta.ca www.activityreg.ualberta.ca | FACILITIES 11
WE ARE AQUATICS ADULT SWIM LESSONS (13 years and older) Levels are Adult 1, 2 & 3 and Fitness Swimmer Adult Swimmer 1 Fitness Swimmer These lessons are designed for swimmers with little or The Fitness Swimmer program is for swimmers who no experience swimming. In this level, participants learn want to improve their overall physical fitness in the and master skills such as floats, glides, and kicking on water. Fitness Swimmer provides a structured approach front and back without assistance. to improve physical fitness based on accepted training principles and practices including interval training. Adult Swimmer 2 & 3 Participants learn to use pace clocks and timers and This program combines Adult 2 and Adult 3 skills. Adult reach their target zone. They also create workouts and 2 is designed for swimmers who can float, glide and set fitness goals. submerge their heads in the water without assistance. Swimmers learn front and back crawl and develop greater confidence in deeper water. Adult 3 is designed for confident swimmers to master their swimming strokes and improve endurance through interval training and sprints. Time Date Class Type Code Location Cost* Sat May 4-Jun 22 Van Vliet Complex U of A Student $63 Adult Swimmer 1 7793 10:30 a.m.-11:15 a.m. No class May 18 1-260 East Pool Public $70 Sat May 4-Jun 22 Van Vliet Complex U of A Student $63 Adult Swimmer 1 7787 12:15 p.m.-1:00 p.m. No class May 18 1-260 East Pool Public $70 Sun May 5-Jun 23 Van Vliet Complex U of A Student $63 Adult Swimmer 1 7798 10:30 a.m.-11:15 a.m. No class May 19 1-260 East Pool Public $70 Tue Van Vliet Complex U of A Student $72 May 7-Jun 25 Adult Swimmer 1 7817 4:00 p.m.-4:45 p.m. 1-260 East Pool Public $80 Thu Van Vliet Complex U of A Student $72 May 9-Jun 27 Adult Swimmer 1 7823 4:00 p.m.-4:45 p.m. 1-260 East Pool Public $80 Sat May 4-Jun 22 Van Vliet Complex U of A Student $63 Adult Swimmer 2&3 7784 10:30 a.m.-11:15 a.m. No class May 18 1-260 East Pool Public $70 Sun May 5-Jun 23 Van Vliet Complex U of A Student $63 Adult Swimmer 2&3 7810 10:15 a.m.-11:00 a.m. No class May 19 1-260 East Pool Public $70 Tue Van Vliet Complex U of A Student $72 May 7-Jun 25 Adult Swimmer 2&3 7818 4:45 p.m.-5:30 p.m. 1-260 East Pool Public $80 Thu Van Vliet Complex U of A Student $72 May 9-Jun 27 Adult Swimmer 2&3 7824 4:45 p.m.-5:30 p.m. 1-260 East Pool Public $80 *CCR Aquatics in partnership with parking services is now offering complimentary parking with your program registration during the registered program time 12 AQUATICS
Time Date Class Type Code Location Cost* Sat May 4-Jun 22 Van Vliet Complex U of A Student $63 Fitness Swimmer 7789 10:30 a.m.-11:15 a.m. No class May 18 1-260 East Pool Public $70 Sun May 5-Jun 23 Van Vliet Complex U of A Student $63 Fitness Swimmer 7805 10:15 a.m.-11:00 a.m. No class May 19 1-260 East Pool Public $70 Mon-Thu Van Vliet Complex U of A Student $72 Jul 8-18 Adult Swimmer 1 7991 4:00 p.m.-4:45 p.m. 1-260 East Pool Public $80 Mon-Thu Van Vliet Complex U of A Student $72 Jul 22-Aug 1 Adult Swimmer 1 8005 4:00 p.m.-4:45 p.m. 1-260 East Pool Public $80 Mon-Thu Van Vliet Complex U of A Student $72 Aug 12-22 Adult Swimmer 1 8019 4:00 p.m.-4:45 p.m. 1-260 East Pool Public $80 Mon-Thu Van Vliet Complex U of A Student $72 Jul 8-18 Adult Swimmer 2&3 7992 4:00 p.m.-4:45 p.m. 1-260 East Pool Public $80 Mon-Thu Van Vliet Complex U of A Student $72 Jul 22-Aug 1 Adult Swimmer 2&3 8006 4:00 p.m.-4:45 p.m. 1-260 East Pool Public $80 Mon-Thu Van Vliet Complex U of A Student $72 Aug 12-22 Adult Swimmer 2&3 8021 4:00 p.m.-4:45 p.m. 1-260 East Pool Public $80 Mon-Thu Van Vliet Complex U of A Student $72 Jul 8-18 Fitness Swimmer 7993 4:45 p.m.-5:30 p.m. 1-260 East Pool Public $80 Mon-Thu Van Vliet Complex U of A Student $72 Jul 22-Aug 1 Fitness Swimmer 8007 4:45 p.m.-5:30 p.m. 1-260 East Pool Public $80 Mon-Thu Van Vliet Complex U of A Student $72 Aug 12-22 Fitness Swimmer 8022 4:45 p.m.-5:30 p.m. 1-260 East Pool Public $80 AQUAFITNESS DEEP WATER • Swimming ability is not required but basic comfort • Aquafitness drop-in passes available for $10 at the in water is recommended Customer Service Centre or Facility Services • Registration allows participation in 18 classes Time Date Class Type Code Location Cost* Tue,Thu Van Vliet Complex U of A Student $135 Apr 30-Jun 27 AquaFitness Deep Water 7829 12:00 p.m.-1:00 p.m. 1-550 West Pool Public $153 Wed,Fri Van Vliet Complex U of A Student $135 May 1-Jun 28 AquaFitness Shallow Water 7830 12:00 p.m.-1:00 p.m. 1-260 East Pool Public $153 *CCR Aquatics in partnership with parking services is now offering complimentary parking with your program registration during the registered program time www.activityreg.ualberta.ca | AQUATICS 13
AQUATIC COMPETITIVE TRAINING CAMP 8-11 Our Summer swim training camp will focus on level appropriate stroke techniques and skills that will allow swimmers to reach their goals and increase their performance levels. This camp is intended for swimmers 8-11 years of age. Time Date Class Type Code Location Cost* Tue-Fri Aquatic Competitive Training Van Vliet Complex Jul 2-5 8046 Public $220 8:30 a.m.-4:30 p.m. Camp 8-11 1-550 West Pool Mon-Fri Aquatic Competitive Training Van Vliet Complex Jul 22-26 8052 Public $275 8:30 a.m.-4:30 p.m. Camp 8-11 1-550 West Pool AQUATIC COMPETITIVE TRAINING CAMP 12-14 Our Summer swim training camp will focus on level appropriate stroke techniques and skills that will allow swimmers to reach their goals and increase their performance levels. This camp is intended for swimmers 12-14 years of age. Time Date Class Type Code Location Cost* Tue-Fri Aquatic Competitive Training Van Vliet Complex Jul 2-5 8047 Public $220 8:30 a.m.-4:30 p.m. Camp 12-14 1-550 West Pool Mon-Fri Aquatic Competitive Training Van Vliet Complex Jul 22-26 8053 Public $275 8:30 a.m.-4:30 p.m. Camp 12-14 1-550 West Pool CHILDREN'S SWIM LESSONS Parent and Tot (4 months to 3 years) Swimmer Program (Children 6 years and up) • The Parent & Tot Program structures in-water The Swimmer Program makes sure children learn interaction between parent and child to stress the how to swim before they get in too deep. importance of play in developing water-positive • Progressions accommodate 6 to 12 year olds attitudes and skills including beginners and swimmers who want to • Activities and progressions are based on child build on the basics development • Lots of in-water practice develops solid swimming strokes and skills. Six Swimmer levels flow Preschool Program (Children 3–5 years) seamlessly into the Canadian Swim Patrol program Levels 1–5 to make a 9 level comprehensive program • Progressions ensure children become comfortable • Swimmer levels 1 & 2 are for beginning swimmers – in the water and have fun developing a foundation those just starting in, or those who have some basic of water skills comfort in the water • Preschool 1 & 2 are for swimmers just starting in • Swimmer levels 3 & 4 are for intermediate swimmers the water who are doing front and back crawl and are doing • Preschool 3 & 4 are for swimmers who are doing more in deep water front and back crawl independently • Swimmer levels 5 & 6 are for more advanced • Preschool 5 is for swimmers who are ready for swimmers who are ready for more swimming, some swimming in deep water more distance and more strokes *CCR Aquatics in partnership with parking services is now offering complimentary parking with your program registration during the registered program time 14 AQUATICS
CHILDREN'S SWIM LESSONS Time Date Class Type Code Location Cost* Sun May 5-Jun 23 Van Vliet Complex Parent & Tot Swim Lessons 7807 Public $56 11:30 a.m.-12:00 p.m. No class May 19 1-260 East Pool Sat May 4-Jun 22 Van Vliet Complex Preschool Level 1 & 2 7783 Public $56 10:00 a.m.-10:30 a.m. No class May 18 1-260 East Pool Sun May 5-Jun 23 Van Vliet Complex Preschool Level 1 & 2 7806 Public $56 11:00 a.m.-11:30 a.m. No class May 19 1-260 East Pool Sat May 4-Jun 22 Van Vliet Complex Preschool Level 3 & 4 7792 Public $56 10:00 a.m.-10:30 a.m. No class May 18 1-260 East Pool Sun May 5-Jun 23 Van Vliet Complex Preschool Level 3 & 4 7811 Public $56 11:00 a.m.-11:30 a.m. No class May 19 1-260 East Pool Sun May 5-Jun 23 Van Vliet Complex Preschool Level 5 7799 Public $56 11:15 a.m.-11:45 a.m. No class May 19 1-260 East Pool Sat May 4-Jun 22 Van Vliet Complex Swimmer 1 & 2 7785 Public $56 11:15 a.m.-11:45 a.m. No class May 18 1-260 East Pool Sun May 5-Jun 23 Van Vliet Complex Swimmer 1 & 2 7796 Public $56 9:30 a.m.-10:00 a.m. No class May 19 1-260 East Pool Sun May 5-Jun 23 Van Vliet Complex Swimmer 1 & 2 7813 Public $56 12:00 p.m.-12:30 p.m. No class May 19 1-260 East Pool Sat May 4-Jun 22 Van Vliet Complex Swimmer 3 & 4 7790 Public $56 11:15 a.m.-12:00 p.m. No class May 18 1-260 East Pool Sun May 5-Jun 23 Van Vliet Complex Swimmer 3 & 4 7809 Public $56 9:30 a.m.-10:15 a.m. No class May 19 1-260 East Pool Sat May 4-Jun 22 Van Vliet Complex Swimmer 5 & 6 7794 Public $56 11:15 a.m.-12:00 p.m. No class May 18 1-260 East Pool Sun May 5-Jun 23 Van Vliet Complex Swimmer 5 & 6 7804 Public $56 9:30 a.m.-10:15 a.m. No class May 19 1-260 East Pool Mon-Thu Van Vliet Complex Jul 8-18 Parent & Tot Swim Lessons 7990 Public $64 10:30 a.m.-11:00 a.m. 1-550 West Pool Mon-Thu Van Vliet Complex Jul 22-Aug 1 Parent & Tot Swim Lessons 8004 Public $64 10:30 a.m.-11:00 a.m. 1-550 West Pool Mon-Thu Van Vliet Complex Aug 12-22 Parent & Tot Swim Lessons 8018 Public $64 10:30 a.m.-11:00 a.m. 1-550 West Pool Mon-Thu Van Vliet Complex Jul 8-18 Preschool Level 1 & 2 7985 Public $64 9:45 a.m.-10:15 a.m. 1-550 West Pool Mon-Thu Van Vliet Complex Jul 22-Aug 1 Preschool Level 1 & 2 7999 Public $64 9:45 a.m.-10:15 a.m. 1-550 West Pool Mon-Thu Van Vliet Complex Aug 12-22 Preschool Level 1 & 2 8013 Public $64 9:45 a.m.-10:15 a.m. 1-550 West Pool Mon-Thu Van Vliet Complex Jul 8-18 Preschool Level 3 & 4 7986 Public $64 9:45 a.m.-10:15 a.m. 1-550 West Pool *CCR Aquatics in partnership with parking services is now offering complimentary parking with your program registration during the registered program time www.activityreg.ualberta.ca | AQUATICS 15
Time Date Class Type Code Location Cost* Mon-Thu Van Vliet Complex Jul 22-Aug 1 Preschool Level 3 & 4 8000 Public $64 9:45 a.m.-10:15 a.m. 1-550 West Pool Mon-Thu Van Vliet Complex Aug 12-22 Preschool Level 3 & 4 8014 Public $64 9:45 a.m.-10:15 a.m. 1-550 West Pool Mon-Thu Van Vliet Complex Jul 8-18 Preschool Level 5 7987 Public $64 10:00 a.m.-10:30 a.m. 1-550 West Pool Mon-Thu Van Vliet Complex Jul 22-Aug 1 Preschool Level 5 8001 Public $64 10:00 a.m.-10:30 a.m. 1-550 West Pool Mon-Thu Van Vliet Complex Aug 12-22 Preschool Level 5 8015 Public $64 10:00 a.m.-10:30 a.m. 1-550 West Pool Mon-Thu Van Vliet Complex Jul 8-18 Swimmer 1 & 2 7981 Public $64 9:00 a.m.-9:30 a.m. 1-550 West Pool Mon-Thu Van Vliet Complex Jul 22-Aug 1 Swimmer 1 & 2 7995 Public $64 9:00 a.m.-9:30 a.m. 1-550 West Pool Mon-Thu Van Vliet Complex Aug 12-22 Swimmer 1 & 2 8009 Public $64 9:00 a.m.-9:30 a.m. 1-550 West Pool Mon-Thu Van Vliet Complex Jul 22-Aug 1 Swimmer 3 7996 Public $64 9:00 a.m.-9:45 a.m. 1-550 West Pool Mon-Thu Van Vliet Complex Jul 8-18 Swimmer 3 7982 Public $64 9:00 a.m.-9:45 a.m. 1-550 West Pool Mon-Thu Van Vliet Complex Aug 12-22 Swimmer 3 8010 Public $64 9:00 a.m.-9:45 a.m. 1-550 West Pool Mon-Thu Van Vliet Complex Jul 8-18 Swimmer 4 7983 Public $64 9:00 a.m.-9:45 a.m. 1-550 West Pool Mon-Thu Van Vliet Complex Jul 22-Aug 1 Swimmer 4 7997 Public $64 9:00 a.m.-9:45 a.m. 1-550 West Pool Mon-Thu Van Vliet Complex Aug 12-22 Swimmer 3 & 4 8011 Public $64 9:00 a.m.-9:45 a.m. 1-550 West Pool Mon-Thu Van Vliet Complex Jul 8-18 Swimmer 5 7988 Public $64 10:15 a.m.-11:00 a.m. 1-550 West Pool Mon-Thu Van Vliet Complex Jul 22-Aug 1 Swimmer 5 8002 Public $64 10:15 a.m.-11:00 a.m. 1-550 West Pool Mon-Thu Van Vliet Complex Aug 12-22 Swimmer 5 8016 Public $64 10:15 a.m.-11:00 a.m. 1-550 West Pool Mon-Thu Van Vliet Complex Jul 8-18 Swimmer 5 & 6 7989 Public $64 10:15 a.m.-11:00 a.m. 1-550 West Pool Mon-Thu Van Vliet Complex Jul 22-Aug 1 Swimmer 5 & 6 8003 Public $64 10:15 a.m.-11:00 a.m. 1-550 West Pool Mon-Thu Van Vliet Complex Aug 12-22 Swimmer 6 8017 Public $64 10:15 a.m.-11:00 a.m. 1-550 West Pool *CCR Aquatics in partnership with parking services is now offering complimentary parking with your program registration during the registered program time 16 AQUATICS
DISCOVER AQUATICS CAMP 8-11 Our Discover Aquatics camps allows participants to try a variety of aquatics activities. Activities include but are not limited to: Synchronized Swimming, Lifesaving Sport, Diving, Water Polo, and Underwater Hockey. This camp is intended for children ages 8-11. Time Date Class Type Code Location Cost* Mon-Fri Van Vliet Complex Jul 8-12 Discover Aquatics Camp 8-11 8048 Public $275 8:30 a.m.-4:30 p.m. 1-550 West Pool Mon-Fri Van Vliet Complex Jul 15-19 Discover Aquatics Camp 8-11 8050 Public $275 8:30 a.m.-4:30 p.m. 1-550 West Pool Mon-Fri Van Vliet Complex Jul 29-Aug 2 Discover Aquatics Camp 8-11 8054 Public $275 8:30 a.m.-4:30 p.m. 1-550 West Pool Mon-Fri Van Vliet Complex Aug 12-16 Discover Aquatics Camp 8-11 8057 Public $275 8:30 a.m.-4:30 p.m. 1-550 West Pool Mon-Fri Van Vliet Complex Aug 19-23 Discover Aquatics Camp 8-11 8061 Public $275 8:30 a.m.-4:30 p.m. 1-550 West Pool DISCOVER AQUATICS CAMP 12-14 Our Discover Aquatics camps allows participants to try a variety of aquatics activities. Activities include but are not limited to: Synchronized Swimming, Lifesaving Sport, Diving, Water Polo, and Underwater Hockey. This camp is intended for children ages 12-14. Time Date Class Type Code Location Cost* Mon-Fri Van Vliet Complex Jul 8-12 Discover Aquatics Camp 12-14 8049 Public $275 8:30 a.m.-4:30 p.m. 1-550 West Pool Mon-Fri Van Vliet Complex Jul 15-19 Discover Aquatics Camp 12-14 8051 Public $275 8:30 a.m.-4:30 p.m. 1-550 West Pool Mon-Fri Van Vliet Complex Jul 29-Aug 2 Discover Aquatics Camp 12-14 8055 Public $275 8:30 a.m.-4:30 p.m. 1-550 West Pool Mon-Fri Van Vliet Complex Aug 12-16 Discover Aquatics Camp 12-14 8058 Public $275 8:30 a.m.-4:30 p.m. 1-550 West Pool Mon-Fri Van Vliet Complex Aug 19-23 Discover Aquatics Camp 12-14 8063 Public $275 8:30 a.m.-4:30 p.m. 1-550 West Pool *CCR Aquatics in partnership with parking services is now offering complimentary parking with your program registration during the registered program time www.activityreg.ualberta.ca | AQUATICS 17
PRIVATE OR SEMI-PRIVATE SWIM LESSONS (8 years and older) • Instructors will work one-on-one with participants • Suitable for children or adults having difficulty in a on skills they identify particular area of swimming Time Date Class Type Code Location Cost* Sat May 4-Jun 22 Private or Semi-Private Van Vliet Complex U of A Student $196 7788 10:00 a.m.-10:30 a.m. No class May 18 Swim Lessons 1-260 East Pool Public $220.50 Sat May 4-Jun 22 Private or Semi-Private Van Vliet Complex U of A Student $196 7786 11:45 a.m.-12:15 p.m. No class May 18 Swim Lessons 1-260 East Pool Public $220.50 Sat May 4-Jun 22 Private or Semi-Private Van Vliet Complex U of A Student $196 7791 12:00 p.m.-12:30 p.m. No class May 18 Swim Lessons 1-260 East Pool Public $220.50 Sat May 4-Jun 22 Private or Semi-Private Van Vliet Complex U of A Student $196 7795 12:00 p.m.-12:30 p.m. No class May 18 Swim Lessons 1-260 East Pool Public $220.50 Sun May 5-Jun 23 Private or Semi-Private Van Vliet Complex U of A Student $196 7797 10:00 a.m.-10:30 a.m. No class May 19 Swim Lessons 1-260 East Pool Public $220.50 Sun May 5-Jun 23 Private or Semi-Private Van Vliet Complex U of A Student $196 7812 11:30 a.m.-12:00 p.m. No class May 19 Swim Lessons 1-260 East Pool Public $220.50 Sun May 5-Jun 23 Private or Semi-Private Van Vliet Complex U of A Student $196 7800 11:45 a.m.-12:15 p.m. No class May 19 Swim Lessons 1-260 East Pool Public $220.50 Sun May 5-Jun 23 Private or Semi-Private Van Vliet Complex U of A Student $196 7808 12:00 p.m.-12:30 p.m. No class May 19 Swim Lessons 1-260 East Pool Public $220.50 Tue Private or Semi-Private Van Vliet Complex U of A Student $224 May 7-Jun 25 7814 4:00 p.m.-4:30 p.m. Swim Lessons 1-260 East Pool Public $252 Tue Private or Semi-Private Van Vliet Complex U of A Student $224 May 7-Jun 25 7815 4:30 p.m.-5:00 p.m. Swim Lessons 1-260 East Pool Public $252 Tue Private or Semi-Private Van Vliet Complex U of A Student $224 May 7-Jun 25 7816 5:00 p.m.-5:30 p.m. Swim Lessons 1-260 East Pool Public $252 Thu Private or Semi-Private Van Vliet Complex U of A Student $224 May 9-Jun 27 7825 9:00 a.m.-9:30 a.m. Swim Lessons 1-260 East Pool Public $252 Thu Private or Semi-Private Van Vliet Complex U of A Student $224 May 9-Jun 27 7826 9:30 a.m.-10:00 a.m. Swim Lessons 1-260 East Pool Public $252 Thu Private or Semi-Private Van Vliet Complex U of A Student $224 May 9-Jun 27 7827 10:00 a.m.-10:30 a.m. Swim Lessons 1-260 East Pool Public $252 Thu Private or Semi-Private Van Vliet Complex U of A Student $224 May 9-Jun 27 7828 10:30 a.m.-11:00 a.m. Swim Lessons 1-260 East Pool Public $252 *CCR Aquatics in partnership with parking services is now offering complimentary parking with your program registration during the registered program time 18 AQUATICS
Time Date Class Type Code Location Cost* Thu Private or Semi-Private Van Vliet Complex U of A Student $224 May 9-Jun 27 7819 4:00 p.m.-4:30 p.m. Swim Lessons 1-260 East Pool Public $252 Thu Private or Semi-Private Van Vliet Complex U of A Student $224 May 9-Jun 27 7821 4:30 p.m.-5:00 p.m. Swim Lessons 1-260 East Pool Public $252 Thu Private or Semi-Private Van Vliet Complex U of A Student $224 May 9-Jun 27 7822 5:00 p.m.-5:30 p.m. Swim Lessons 1-260 East Pool Public $252 Mon-Thu Private or Semi-Private Van Vliet Complex U of A Student $224 Jul 8-18 7984 9:30 a.m.-10:00 a.m. Swim Lessons 1-550 West Pool Public $252 Mon-Thu Private or Semi-Private Van Vliet Complex U of A Student $224 Jul 8-18 7994 4:45 p.m.-5:15 p.m. Swim Lessons 1-260 East Pool Public $252 Mon-Thu Private or Semi-Private Van Vliet Complex U of A Student $224 Jul 22-Aug 1 7998 9:30 a.m.-10:00 a.m. Swim Lessons 1-550 West Pool Public $252 Mon-Thu Private or Semi-Private Van Vliet Complex U of A Student $224 Jul 22-Aug 1 8008 4:45 p.m.-5:15 p.m. Swim Lessons 1-260 East Pool Public $252 Mon-Thu Private or Semi-Private Van Vliet Complex U of A Student $224 Aug 12-22 8012 9:30 a.m.-10:00 a.m. Swim Lessons 1-550 West Pool Public $252 Mon-Thu Private or Semi-Private Van Vliet Complex U of A Student $224 Aug 12-22 8023 4:45 p.m.-5:15 p.m. Swim Lessons 1-260 East Pool Public $252 *CCR Aquatics in partnership with parking services is now offering complimentary parking with your program registration during the registered program time www.activityreg.ualberta.ca | AQUATICS 19
SWIMABILITIES This community-based, leveled swimming program is geared for children ages 3 to 16, with special needs, who need additional support to achieve their beginning swimmer goals and to increase their safety, independence, and enjoyment in and around the water. Introduces children to movement in the water, proper breathing techniques, and increases confidence and comfort in the water. Assisted and unassisted floating and swims on the front and back, as well as water safety will be explored through games and activities. Please note: a parent/guardian or an aide is required to be in the water at all times Swimabilities 1 Swimabilities 3 & 4 • This level is ideal for children who are just starting • Children should be able to independently (without a out in swimming lessons, or are not able to put their buoyant object or PFD) swim greater than 1 metre faces in the water comfortably on both their front and back before registering in Swimabilities level 3 Swimabilities 2 • Prerequisite skills: Children should be able to swim • This level is ideal for children who need a little independently on their front and back for greater than extra support to achieve their swimming goals 3 meters before registering in Swimabilities level 4 • Prerequisite skills: Children should be able to comfortably put their faces or be assisted in putting their faces in the water greater than 15 times in a period of 45 minutes and be comfortable putting their ears in the water Time Date Class Type Code Location Cost* Sun May 5-Jun 23 Van Vliet Complex Swimabilities 1 7801 Public $56 12:30 p.m.-1:15 p.m. No class May 19 1-260 East Pool Sun May 5-Jun 23 Van Vliet Complex Swimabilities 2 7802 Public $56 1:15 p.m.-2:00 p.m. No class May 19 1-260 East Pool Sun May 5-Jun 23 Van Vliet Complex Swimabilities 3 & 4 7803 Public $56 2:00 p.m.-3:00 p.m. No class May 19 1-260 East Pool *CCR Aquatics in partnership with parking services is now offering complimentary parking with your program registration during the registered program time 20 AQUATICS
AQUATICS CERTIFICATIONS Lifesaving Society AEC and NL Award-Pool • In Alberta, the Lifesaving Society's Aquatic The primary role of a National Lifeguard is the Emergency Care course is approved by the provincial prevention of emergency situations and the timely government as a Standard First Aid course and effective resolution of emergencies. The National • Prerequisite: 16 years of age before the end of the Lifeguard certification prepares lifeguards to fulfill course and the Bronze Cross award this role as professional facilitators of safe, enjoyable aquatics in a pool setting. Lifesaving Society AEC and NL Recertification • Develops lifeguarding skills, principles, and decision- • Includes Standard First Aid and CPR-C recertification making process to help lifeguards evaluate and adapt • Must bring proof of previous certification to different aquatic facilities and emergencies • Aquatic Emergency Care (AEC) provides Lifesaving Society Bronze Medallion/Bronze Cross comprehensive training covering all aspects of first The Bronze Medal award family gets you on the fast aid and CPR as well as skills specific to emergencies track towards developing the fitness, skills and in an aquatic setting. This standard first aid course knowledge to perform a water rescue and respond is recommended for lifeguards, aquatic instructors, to a first aid emergency. lifesavers, and other individuals who may need to • Bronze Medallion and Bronze Cross are respond to a first aid emergency in an aquatic setting prerequisites for the National Lifeguard award • Includes CPR C certification • Prerequisites: 13 years of age before the end of the course Time Date Class Type Code Location Cost* U of A Student $364.50 Sat,Sun Lifesaving Society AEC & Van Vliet Complex May 25-Jun 9 7831 U of A Staff $364.50 9:00 a.m.-5:00 p.m. NL Award-Pool 1-550 West Pool Public $405 U of A Student $364.50 Thu,Fri,Sat,Sun,Mon,Tue Lifesaving Society AEC & Van Vliet Complex Jul 18-23 8026 U of A Staff $364.50 9:00 a.m.-5:00 p.m. NL Award-Pool 1-550 West Pool Public $405 U of A Student $364.50 Thu,Fri,Sat,Sun,Mon,Tue Lifesaving Society AEC & Van Vliet Complex Aug 22-27 8028 U of A Staff $364.50 9:00 a.m.-5:00 p.m. NL Award-Pool 1-550 West Pool Public $405 Sun Lifesaving Society AEC & Van Vliet Complex U of A Student $85.50 May 12 7832 9:30 a.m.-3:30 p.m. NL Recertification 1-550 West Pool Public $95 Sun Lifesaving Society AEC & Van Vliet Complex U of A Student $85.50 Jun 16 7833 9:30 a.m.-3:30 p.m. NL Recertification 1-550 West Pool Public $95 Sun Lifesaving Society AEC & Van Vliet Complex U of A Student $85.50 Jul 14 8030 9:30 a.m.-3:30 p.m. NL Recertification 1-550 West Pool Public $95 Sun Lifesaving Society AEC & Van Vliet Complex U of A Student $85.50 Aug 18 8031 9:30 a.m.-3:30 p.m. NL Recertification 1-550 West Pool Public $95 Mon-Thu Lifesaving Society Bronze Van Vliet Complex U of A Student $225 Jul 8-11 8024 9:00 a.m.-5:00 p.m. Medallion/Bronze Cross 1-550 West Pool Public $250 Mon-Thu Lifesaving Society Bronze Van Vliet Complex U of A Student $225 Aug 12-15 8025 9:00 a.m.-5:00 p.m. Medallion/Bronze Cross 1-550 West Pool Public $250 *CCR Aquatics in partnership with parking services is now offering complimentary parking with your program registration during the registered program time www.activityreg.ualberta.ca | AQUATICS 21
WE ARE CLIMBING CLIMBING PROGRAMS Our programs cater to people of all climbing abilities from novices to high-performance athletes. We are driven by a passion for climbing and a commitment to promoting the benefits of climbing as a lifestyle. Bouldering 101 This course is designed to change the way you approach Canadian Mountain Guides Climbing Gym Instructors bouldering by teaching fundamental movement skills will also teach basic bouldering safety and etiquette. for climbing, and building on those skills to develop your • Designed for beginner and intermediate climbers technical climbing ability. Certified Association of • Climbing equipment provided Days/Time Date Class Type Code Location Cost Wed Wilson Climbing Apr 17 Bouldering 101 7852 12:30 p.m.-2:00 p.m. Centre Wed Wilson Climbing May 1 Bouldering 101 7887 12:30 p.m.-2:00 p.m. Centre Wed Wilson Climbing May 15 Bouldering 101 7891 U of A Student $30 12:30 p.m.-2:00 p.m. Centre U of A Staff / Alumni $35 ACC/CGI $37 Wed Wilson Climbing Public $40 May 29 Bouldering 101 7893 12:30 p.m.-2:00 p.m. Centre Wed Wilson Climbing Jun 12 Bouldering 101 7895 12:30 p.m.-2:00 p.m. Centre Wed Wilson Climbing Jun 26 Bouldering 101 7900 12:30 p.m.-2:00 p.m. Centre U Belay Learn the essential skills required to safely top rope • For ages 11 and up climb from one of our certified ACMG Climbing Gym • Equipment rental included Instructors. After this course you will be ready to take Student registration now $30, sponsored by a belay test and climb in our High Wall Loft. Days/Time Date Class Type Code Location Cost Fri Wilson Climbing Apr 19 U Belay 7853 7:00 p.m.-9:00 p.m. Centre Fri Wilson Climbing Apr 26 U Belay 7903 U of A Student $30 7:00 p.m.-9:00 p.m. Centre U of A Staff / Alumni $50 ACC/CGI $52 Fri Wilson Climbing Public $55 May 3 U Belay 7905 7:00 p.m.-9:00 p.m. Centre Fri Wilson Climbing May 10 U Belay 7907 7:00 p.m.-9:00 p.m. Centre 22 CLIMBING
U Belay Days/Time Date Class Type Code Location Cost Fri Wilson Climbing May 17 U Belay 7909 7:00 p.m.-9:00 p.m. Centre Fri Wilson Climbing May 24 U Belay 7921 7:00 p.m.-9:00 p.m. Centre Fri Wilson Climbing May 31 U Belay 7911 7:00 p.m.-9:00 p.m. Centre Fri Wilson Climbing Jun 7 U Belay 7916 7:00 p.m.-9:00 p.m. Centre Fri Wilson Climbing Jun 14 U Belay 7917 7:00 p.m.-9:00 p.m. Centre U of A Student $30 Fri Wilson Climbing U of A Staff / Alumni $50 Jun 21 U Belay 7919 7:00 p.m.-9:00 p.m. Centre ACC/CGI $52 Public $55 Fri Wilson Climbing Jun 28 U Belay 7920 7:00 p.m.-9:00 p.m. Centre Fri Wilson Climbing Jul 12 U Belay 7963 7:00 p.m.-9:00 p.m. Centre Fri Wilson Climbing Jul 26 U Belay 7964 7:00 p.m.-9:00 p.m. Centre Fri Wilson Climbing Aug 9 U Belay 7965 7:00 p.m.-9:00 p.m. Centre Fri Wilson Climbing Aug 23 U Belay 7966 7:00 p.m.-9:00 p.m. Centre Intro 2 Climbing A comprehensive introduction to climbing for new • Learn the basics of climbing including movement climbers. Intro 2 Climbing is our flagship instructional and top rope belay skills in three 2-hour sessions program, and is taught by our certified Association of • Climbing equipment provided Canadian Mountain Guides Climbing Gym Instructors. • No experience necessary Days/Time Date Class Type Code Location Cost Wed Wilson Climbing Apr 24-May 8 Intro 2 Climbing 7927 7:00 p.m.-9:00 p.m. Centre Wed Wilson Climbing May 15-29 Intro 2 Climbing 7928 7:00 p.m.-9:00 p.m. Centre U of A Student $99 Wed Wilson Climbing U of A Staff / Alumni $111 Jun 5-19 Intro 2 Climbing 7929 7:00 p.m.-9:00 p.m. Centre ACC/CGI $114 Public $126 Wed Wilson Climbing Jul 10-24 Intro 2 Climbing 7970 7:00 p.m.-9:00 p.m. Centre Wed Wilson Climbing Aug 7-21 Intro 2 Climbing 7971 7:00 p.m.-9:00 p.m. Centre www.activityreg.ualberta.ca | CLIMBING 23
U Lead A comprehensive course on lead climbing and belaying. • Registrants should have approximately 6 months of In this course you will learn: clipping techniques, top roping experience and should be comfortable rope management, communication, safety skills, lead climbing 5.9 climbing strategies, and how to safely fall & catch a fall. Days/Time Date Class Type Code Location Cost U of A Student $125 Mon Wilson Climbing U of A Staff / Alumni $135 May 6-13 U Lead 7923 7:00 p.m.-9:30 p.m. Centre ACC/CGI $140 Public $150 U of A Student $125 Mon Wilson Climbing U of A Staff / Alumni $135 Jun 3-10 U Lead 7925 7:00 p.m.-9:30 p.m. Centre ACC/CGI $140 Public $150 U of A Student $125 Mon Wilson Climbing U of A Staff / Alumni $135 Jun 17-24 U Lead 7926 7:00 p.m.-9:30 p.m. Centre ACC/CGI $140 Public $150 U of A Student $125 Mon Wilson Climbing U of A Staff / Alumni $135 Jul 8-15 U Lead 7967 7:00 p.m.-9:30 p.m. Centre ACC/CGI $140 Public $150 U of A Student $125 Mon Wilson Climbing U of A Staff / Alumni $135 Aug 19-26 U Lead 7969 7:00 p.m.-9:30 p.m. Centre ACC/CGI $140 Public $150 Climb Like a Girl This semestered climbing course is designed specifically Learn movement, top rope belay skills, and for women only and is taught by a certified female climbing-specific fitness. Association of Canadian Mountain Guides Climbing • No climbing experience required Gym Instructor. • Must be female gendered Days/Time Date Class Type Code Location Cost U of A Student $220 Sat Wilson Climbing U of A Staff / Alumni $236.50 Apr 20-Jun 29 Climb Like a Girl 7931 6:00 p.m.-8:00 p.m. Centre ACC/CGI $242 Public $258.50 U of A Student $180 Sat Wilson Climbing U of A Staff / Alumni $193.50 Jul 6-Aug 31 Climb Like a Girl 7973 6:00 p.m.-8:00 p.m. Centre ACC/CGI $198 Public $211.50 24 CLIMBING
Complete Climber A complete semester program designed to take the recommended, but not required. Taught by a certified brand new climber from step one to the top. This level #2 Association of Canadian Mountain Guides program will teach you fundamental movement skills, Climbing Gym Instructor. roped climbing and belaying. Some climbing experience • Climbing equipment provided Days/Time Date Class Type Code Location Cost U of A Student $220 Sat Wilson Climbing U of A Staff / Alumni $253 Apr 20-Jun 29 Complete Climber 7930 6:00 p.m.-8:00 p.m. Centre ACC/CGI $275 Public $291.50 U of A Student $180 Sat Wilson Climbing U of A Staff / Alumni $207 Jul 6-Aug 31 Complete Climber 7972 6:00 p.m.-8:00 p.m. Centre ACC/CGI $225 Public $238.50 U Train (14+ years) A training program designed to push the intermediate Coached by a certified Association of Canadian climber to new levels. Train with a highly motivated Guides Climbing Gym Instructor. group of like-minded climbers to improve your strength, • Current Top Rope access required power, endurance, and technique. Days/Time Date Class Type Code Location Cost U of A Student $308 Tue,Thu Wilson Climbing U of A Staff / Alumni $330 Apr 16-Jun 27 U Train (14+ years) 7932 7:00 p.m.-9:00 p.m. Centre ACC/CGI $352 Public $374 U of A Student $252 Tue,Thu Wilson Climbing U of A Staff / Alumni $270 Jul 2-Aug 29 U Train (14+ years) 7980 7:00 p.m.-9:00 p.m. Centre ACC/CGI $288 Public $306 U Upgrade (16+ years) A comprehensive training program structured for and roped climbing in conjunction with interval training intermediate and advanced climbers who want to and muscle conditioning. Coached by one of our certified upgrade their climbing ability. This program is designed level #2 Association of Canadian Mountain Guide to be the next step after our U Train program. Build Climbing Gym Instructor. power, endurance, and stamina through bouldering • Current Lead access required Days/Time Date Class Type Code Location Cost U of A Student $375 Mon,Wed,Fri Wilson Climbing U of A Staff / Alumni $405 Apr 15-Jun 28 U Upgrade (16+ years) 7933 6:45 a.m.-8:45 a.m. Centre ACC/CGI $420 Public $450 www.activityreg.ualberta.ca | CLIMBING 25
YOUTH PROGRAMS Youth Club FUNdamentals (6-9 years) ACA Provincials (Youth C) General climbing, skill development and fun for Youth climbers aged 11-12 years beginner to intermediate level youth climbers. A great way to spend a morning gaining climbing ACA Boulder Comp (Youth D) experience in a fun, supervised environment! Youth climbers aged 10 years and younger • 1.5 hours of instruction per session • 1 session per week Development Team (A) • No climbing experience necessary Train to Train Youth climbers aged 10 -18 years. • Climbing equipment provided This program is the prep team for the Comp Team. • Prerequisite: Lead Climbing Youth Club Learn 2 Climb (8-12 years) • 2 hours per session, 3 sessions per week General climbing, skill development and fun for • Prerequisite: Youth Development Team (B) / beginner to intermediate level youth climbers. Lead Climbing A great way to spend a morning gaining climbing experience in a fun, supervised environment! Development Team (A/B) • 1.5 hours of instruction per session Train to Train Youth climbers aged 10 -18 years • 1 session per week • Prerequisite: Lead Climbing or Top Roping • No climbing experience necessary • Climbing equipment provided Development Team (B) Train to Train Youth climbers aged 10-18 years. ACA Provincials (Junior) Lead Climbing a key outcome. Youth climbers aged 17-18 years • Prerequisite: Top Roping • 2 hours per session, 3 sessions per week ACA Provincials (Youth A) Youth climbers aged 15-16 years Development Team (C) Learn to Train Youth climbers aged 9 -18 years. ACA Provincials (Youth B) Top Roping a key outcome. Youth climbers aged 13-14 years • Prerequisite: FUNdamentals, Learn 2 Climb, or GGSC • 2 hours per session, 2 sessions per week Days/Time Date Class Type Code Location Cost Sat,Sun Wilson Climbing Apr 13-14 ACA Provincials (Youth A) 8135 $120 7:00 a.m.-7:00 p.m. Centre Sat,Sun Wilson Climbing Apr 13-14 ACA Provincials (Youth B) 8138 $120 7:00 a.m.-7:00 p.m. Centre Sat,Sun Wilson Climbing Apr 13-14 ACA Provincials (Youth C) 8136 $120 7:00 a.m.-7:00 p.m. Centre Sat,Sun Wilson Climbing Apr 13-14 ACA Boulder Comp (Youth D) 8139 $100 7:00 a.m.-7:00 p.m. Centre Sat,Sun Wilson Climbing Apr 13-14 ACA Provincials (Junior) 8134 $120 7:00 a.m.-7:00 p.m. Centre Mon,Wed,Sat Wilson Climbing Apr 15-Jun 29 Development Team (A) 7940 $434 5:00 p.m.-7:00 p.m. Centre Mon,Wed,Fri Wilson Climbing Jul 3-Aug 30 Development Team (A/B) 7978 $448 5:00 p.m.-7:00 p.m. Centre 26 CLIMBING
Days/Time Date Class Type Code Location Cost Sun,Tue,Thu Wilson Climbing Apr 16-Jun 30 Development Team (B) 7941 $462 12:15 p.m.-2:15 p.m. Centre Sun,Fri Wilson Climbing Apr 26-Jun 30 Development Team (C) 7942 $294 10:00 a.m.-12:00 p.m. Centre Tue,Thu Wilson Climbing Jul 2-Aug 29 Development Team (C) 7979 $234 5:00 p.m.-7:00 p.m. Centre Sat Youth Club FUNdamentals Wilson Climbing Apr 20-Jun 29 7934 $132 9:00 a.m.-10:30 a.m. (6-9 years) Centre Sun Youth Club FUNdamentals Wilson Climbing Apr 26-Jun 30 7936 $132 9:00 a.m.-10:30 a.m. (6-9 years) Centre Sat Youth Club FUNdamentals Wilson Climbing Jul 6-Aug 31 7976 $108 9:00 a.m.-10:30 a.m. (6-9 years) Centre Sat Youth Club Learn 2 Climb Wilson Climbing Jul 6-Aug 31 7977 $108 10:45 a.m.-12:15 p.m. (8-12 years) Centre Sat Youth Club Learn 2 Climb Wilson Climbing Apr 20-Jun 29 7938 $132 10:45 a.m.-12:15 p.m. (8-12 years) Centre Sat Youth Club Learn 2 Climb Wilson Climbing Apr 26-Jun 30 7939 $132 10:45 a.m.-12:15 p.m. (8-12 years) Centre COMPETITIONS & EVENTS Wall Brawl Youth Wall Brawl The Climbing Centre's monthly bouldering series. We're kicking off the 2019 - 2020 school year with Compete with the climbing community on 40+ brand a FREE youth bouldering competition! new boulder problems graded v0 to v10. • Available for anyone 19 years or younger • All ages and abilities welcome • Scramble format bouldering competition • Climbing shoe rental included Days/Time Date Class Type Code Location Cost U of A Student $5 Fri Wilson Climbing U of A Staff / Alumni $15 May 31 Wall Brawl 7943 6:00 p.m.-9:00 p.m. Centre ACC/CGI $18 Public $20 U of A Student $5 Fri Wilson Climbing U of A Staff / Alumni $15 Jun 28 Wall Brawl 7944 6:00 p.m.-9:00 p.m. Centre ACC/CGI $18 Public $20 U of A Student $5 Fri Wilson Climbing U of A Staff / Alumni $15 Jul 27 Wall Brawl 8029 6:00 p.m.-9:00 p.m. Centre ACC/CGI $18 Public $20 Fri Wilson Climbing Aug 30 Youth Wall Brawl 8033 Free 5:00 p.m.-8:00 p.m. Centre www.activityreg.ualberta.ca | CLIMBING 27
WE ARE CLUB SPORTS STUDENT-LED | STUDENT-DELIVERED | STUDENT-FOCUSED The Club Sports Program inspires and empowers the University of Alberta community to explore a diverse selection of physical activities while fostering a social and inclusive environment. As an integral component of Campus & Community Recreation and the Faculty of Kinesiology, Sport, and Recreation, the Club Sports Program strives to meet the recreational and competitive needs of the University of Alberta community in a wide variety of sport and activities. All Campus & Community Recreation Club Sports are also official Student Groups with the Students’ Union. Clubs are run for students, by students; however, limited membership is open to University of Alberta alumni, staff, faculty, and the general public. Some clubs hold tryouts for their competitive teams. Please contact the individual clubs for more information. Club Registration Contact Badminton Club Fall, Winter, Spring crbadmin@ualberta.ca Bollywood Dance Club Fall, Winter bolly@ualberta.ca Cheer Team Fall, after tryouts crcheer@ualberta.ca Climbing Club Fall, Winter crclimb@ualberta.ca Contemporary Dance Club Fall, after auditions crmod@ualberta.ca Dance Team (Jazz-Hip Hop) Fall, after auditions crdance@ualberta.ca Fencing Club Fall, Winter, Spring crfence@ualberta.ca Figure Skating Club Fall, Winter crfigure@ualberta.ca Golf Club Fall, after tryouts golfclub@ualberta.ca Hip Hop Club Fall, Winter, Spring) uahiphop@ualberta.ca Lacrosse Club Fall, Winter crlacros@ualberta.ca Orchesis Dance Performance Club Fall orchesis@ualberta.ca Outdoors Club Fall, Winter outdoors@ualberta.ca Powerlifting Club Fall, Winter, Spring crlift@ualberta.ca Quidditch Club Fall, Winter quidditch@ualberta.ca Rowing Team Fall, Winter crrowing@ualberta.ca Scuba Club Fall, Winter scuba@ualberta.ca Squash Club Fall, Winter crsquash@ualberta.ca Swim Club Fall, Winter crswim@ualberta.ca Synchronized Swimming Club Fall, Winter crsynch@ualberta.ca Table Tennis Club Fall, Winter, Spring crtt@ualberta.ca Taekwondo Club Fall, Winter, Spring crtkd@ualberta.ca Triathlon Club Fall, Winter, Spring crtri@ualberta.ca Ultimate Club Fall, Winter crult@ualberta.ca Water Polo Club Fall, Winter crwpolo@ualberta.ca Membership fees apply for each club and vary according to the club. There may be additional costs related to equipment, tournaments, travel, etc. For details on the Club Sports Program, or to apply to form a new Club Sport, please visit the club websites at uab.ca/clubsports. Want to know more? You can also email us at clubsports@ualberta.ca. 28 CLUB SPORTS
WE ARE DANCE Learn some fun dance floor moves and steps from one of our talented Dance Instructors. All of our dance classes will allow you to find a healthy way to reduce stress, exercise and, most importantly, have fun. Our classes are designed for both the beginner and more advanced dancers. Please look over the descriptions for all of our classes, find a class that is interesting – and get ready to enjoy yourself. BACHATA Social Dance Spring Mix Great for fun, socializing and yes, exercise! Just starting Join us and have fun learning Bachata. This Latin dance out, or brushing up, this class is for anyone wanting to is becoming one of the world’s most popular dances. boost their confidence, and abilities on the dance floor. A mix of popular dances for all occasions are covered: With a partner you will learn to: Jive, Waltz, Two Step and Tango! An outing will be • Flow on the dance floor as a unit arranged towards the end of the class to give you • Learn the basics and fundamentals of Bachata and an opportunity to try out your new skills. have fun at the same time • You must register with a partner; fee listed is • Partner recommended but not required per partner BALLET Latin Dance Spring Mix - Beginner/Refresher Latin dances are for anyone! You will learn quickly and Ballet - Mixed Level easily, the basic steps and styling for each of these Classical ballet classes include traditional barre, centre energizing, earthy dances. Salsa, fun and popular due to work and enchainment. its relaxed flowing movements. Merengue, easy to learn, • Learn the foundation of all good dance technique and has a unique walking style. Bachata, a slower and • Ballet helps dancers become stronger in all forms more intimate style than the Salsa. Cha Cha, renowed of dance for being fun, flirtatious, lively and energetic. • This is a mixed level class for all levels of dancers • You must register with a partner; fee listed is per partner BALLET BARRE BELLY DANCE This class is geared to participants who have previous dance experience. Students are taught the belly dance posture, how to • The ballet barre will be used to increase your isolate body movement and basic dance steps in a strength and flexibility, and challenge your mind and fun environment. body with simple sequences for a full body workout! • Students learn to bring movements together in short combinations, 'follow-the-leader' improvisations, BALLROOM BLAST - LATIN & BALLROOM and/or choreographies • Focus is not only on the core, as hips, legs, arms Ideal for anyone wanting to learn, or relearn, to dance and hands are all used in both stationary and socially in a fun, relaxed, yet professional atmosphere. travelling steps Each class will help you learn to be comfortable and confident enough to dance with friends and family at BURLESQUE CHARM clubs, weddings, or special occasions. Burlesque is a unique dance class that incorporates movements from different dance genres and Pilates to develop cardio and strength. • The goal is to gain body awareness and build self- confidence with original dance choreographies that are sexy and classy • Individuals of all ages, shapes, and sizes are welcome www.activityreg.ualberta.ca | DANCE 29
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