Cougar Corner: Class of 2021 Cougars Commit: Signing Celebration at HNA - Holy Names Academy

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Cougar Corner: Class of 2021 Cougars Commit: Signing Celebration at HNA - Holy Names Academy
J U N E 1, 2 0 21    HOLY NAMES ACADEMY:
                                    H O L Y KEEPING
                                            N A ME S AYOU
                                                       C A DPOSTED
                                                            E MY : K E E P I N G Y O U P O S T E D                                 PAGE 1

                    Cougar Corner:
                    Class of 2021 Cougars Commit: Signing Celebration at HNA

 C    ongratulations to the 18 student-athletes from HNA’s Class of 2021 who have committed to continue their sport at
      the collegiate level. Student-athletes participated in a signing ceremony on May 17.

                                                                                                     (Cougar Corner continued on next page)
                                                                      PAGE 1
Cougar Corner: Class of 2021 Cougars Commit: Signing Celebration at HNA - Holy Names Academy
J U N E 1, 2 0 21       HOLY NAMES ACADEMY:
                                       H O L Y KEEPING
                                               N A ME S AYOU
                                                          C A DPOSTED
                                                               E MY : K E E P I N G Y O U P O S T E D                                PAGE 2

                     Cougar Corner, Continued:
                     Season 2 Highlights
                                                                 Basketball
                    Record Varsity: 2-2; JV: 3-0; JVC: 1-1

               Highlights Even in the shortened season, the Cougars are improving every day. Both teams beat Blanchet on
                          May 19. Varsity looks to keep the streak alive with four games over the next week.
                Standouts Holy Names Basketball is led by senior captains Lauren Morrow and Julia Causbie. Lauren
                          started the season with a 21-point performance, and Julia’s season high is 18 points. Keeley
                          Dockter and manger Rowan Mather are also strong senior leaders. All seniors were honored on
                          May 21 during a home game versus Cleveland.
    Watch Cougar Holy Names Academy Athletics YouTube Channel
 Home Games LIVE

                                                                                                               Varsity basketball team
                                                                                                               during Senior Night

                                                                  Lacrosse
     Record Varsity: 3-1; JV: 1-0
Highlights Defeating Roosevelt 13-12 and scoring the final winning goal during the last two minutes of the game.
 Standouts Harper Muma ’22 leads the conference with the most caused turnovers and is ranked second in the WSLA
           League. Kaylen Moore ’22 has scored 17 goals and is currently third in the conference for goals scored.
           Ruby Loesch ’22 is ranked the second goalie in the conference for saves.

                                                                                                        Varsity lacrosse team with
                                                                                                        members of JV team

                                                                                                        (Cougar Corner continued on next page)
                                                                         PAGE 2
Cougar Corner: Class of 2021 Cougars Commit: Signing Celebration at HNA - Holy Names Academy
J U N E 1, 2 0 21    HOLY NAMES ACADEMY:
                                    H O L Y KEEPING
                                            N A ME S AYOU
                                                       C A DPOSTED
                                                            E MY : K E E P I N G Y O U P O S T E D                                 PAGE 3

                    Cougar Corner, Continued:
                    More Season 2 Highlights
                                                                Softball
Highlights Cougar softball started the season at 2-4 (W-L) with some great, competitive, close games. Their strongest
           showing was their competition against the reigning State Champs, Garfield, where HNA’s unstoppable
           defense and offensive teamwork led them to a victory! Chloë Saxton ’22 has hit a home run in each of
           HNA’s past three games (+ counting) and has made a few clutch “Sports Center Top Ten” diving catches
           on the field. Caroline Cappetto ’24 has taken a commanding presence on the pitcher’s mound against even
           some of the biggest Metro League hitters, averaging 4.5 strikeouts per game. Cougar Softball is heating up
           and looking forward to a strong finish to the season!

                                                                                                                      Varsity softball team

                                                                  Tennis
     Record Varsity: 3-1; JV: 1-3
 Highlights Toni Besselaar ’21 diggin' deep to pull out the win in three, tough sets against Ballard in the varsity
            match. Jennifer Berry ’22 is undefeated and is playing 1 Singles on the JV team.
 Standouts Our two captains, seniors Morgan and Darby Hunter, who exemplify what it takes to succeed: they bring
           enthusiasm, focus, leadership, and the "will to win" to every practice and match.

                                                                                                           Varsity tennis team

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                                                                      PAGE 3
Cougar Corner: Class of 2021 Cougars Commit: Signing Celebration at HNA - Holy Names Academy
J U N E 1, 2 0 21    HOLY NAMES ACADEMY:
                                    H O L Y KEEPING
                                            N A ME S AYOU
                                                       C A DPOSTED
                                                            E MY : K E E P I N G Y O U P O S T E D                                  PAGE 4

                    Cougar Corner, Continued:
                    More Season 2 Highlights
                                                                                          Track & Field
                                                       Highlights The HNA track and field team is off to a fast start despite the
                                                                  long layoff and short season. Several Cougars have already
                                                                  set PRs during the first few meets of the season.

                                                        Standouts HNA Pole Vaulter, Ally Neiders ’22, cleared 13’9’’ to set a
                                                                  new PR and school record in the meet at Rainier Beach on
                                                                  May 13.

                                                    Sprinters (L-R): Maasai Thornton ’22, Ally
                                                    Neiders ’22, and Cosette Fleury ’22

                               Crew
 Highlights HNA Crew had the privilege to travel down to
            Vancouver Washington for the USRowng
            Northwest Youth Championship Regatta last
            weekend. With every athlete and coach required
            to show proof of full vaccination and/or negative
            COVID test, the regatta was significantly smaller
            than normal years, but the racing was just as
            exhilarating. Each athlete participated in a time
            trial, followed by a six-lane, head-to-head race
            over 1000m. For two-thirds of the team, all the
            freshman and sophomores, this was their first
            official regatta. HNA took home several silver
            and bronze medals, and certainly had a great
            showing of the depth of the team’s athletic
            abilities. With six 8s and four 4s, along with a
            handful of small boats, HNA showed up in full
            force. A big thank you to the coaches and parents
            for the 12+ hour days of travel, racing, and
            logistics. The weekend was the best way this year
            could have ended and will hopefully leave
            HNA’s rowers hungry for more racing in the fall.

                                    Members of HNA’s crew team at USRowing
                                      Northwest Youth Championship Regatta

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                                                                        PAGE 4
Cougar Corner: Class of 2021 Cougars Commit: Signing Celebration at HNA - Holy Names Academy
J U N E 1, 2 0 21       HOLY NAMES ACADEMY:
                                       H O L Y KEEPING
                                               N A ME S AYOU
                                                          C A DPOSTED
                                                               E MY : K E E P I N G Y O U P O S T E D                                     PAGE 5

                     Cougar Corner, Continued:
                     Summer Planning Reminders
Fall Sports Tryouts Run August 23-27
Please save the dates August 23–27 (Monday–Friday), if your daughter would like to try out for soccer, volleyball, golf,
experienced crew, swimming (no-cut), or cross country (no-cut). Athletes must be present the entire week for
consideration. The crew program will welcome novices in early September; athletes will receive further information
during the first week of school. Athletes MUST have their athletic eligibility forms on file in the Athletic office to
participate in tryouts (see next item).
Fall Sports Athletic Permission Forms Due Monday, August 16
Students planning to turn out for soccer, volleyball, golf, swimming, cross country, or crew this fall must have their
sports physical on file in the Athletic Office by Monday, August 16. Students must also register for their respective sport
through HNA’s page on the Family ID website. See the Athletic Eligibility page on the HNA website for details and
links to the sports-physical form and the FamilyID page.
All-Sports Parent Information Night: Monday, August 30
If your daughter plans to play any sport during the 2021-2022 school year, including crew, at least one parent should
plan to attend the All-Sports Parent Information Night on Monday, August 30, at 7 p.m. This meeting will cover the
Athletic Department policies and procedures for the year and is required for at least one parent of all HNA athletes.
There will be a general meeting in the auditorium for all parents, followed by breakout sessions for the various sports.
Your daughters are welcome but are not required to attend.

                                                 Cougar Summer Camps
Holy Names Academy offers summer camps for young women entering Grades 4 through 8, and to any student starting
Grade 9 at Holy Names Academy in the fall. The camps are designed to offer quality instruction from the HNA coaching
staff, players, and alumnae in a fun, welcoming environment. All skill levels are welcome.
Registration is open on FamilyID for all 2021 Cougar summer camps. Advance registration is strongly encouraged;
camps fill up quickly. Click here to read more details about the camps on HNA’s website.

    Camp                        Date/Time                                                         Information
      Art           Aug. 2 - 4                                  Open to: 6–8th graders and incoming HNA 9th-graders; cost: $175
                    9 a.m. - 12 p.m.
Leadership          Aug. 2 & 3                                  Open to: 7 & 8th graders and incoming HNA 9th-graders; cost: $90
                    9 a.m. - 12 p.m.
   Coding           Aug. 9 - 11                                 Open to: 6–8th graders and incoming HNA 9th-graders; cost: $150
                    9 a.m. - 12 p.m.
 Basketball         June 21 - 24                                Open to: 4–8th graders and incoming HNA 9th-graders; cost: $195
                    Grades 4 - 6: 9 a.m. - 12 p.m.
                    Grades 7 - 9: 1 - 4 p.m.
    Soccer          June 28 - July 1                            Open to: 7 & 8th graders and incoming HNA 9th-graders; cost: $195
                    9 a.m. - 12 p.m.                            Location: Washington Park
 Volleyball         July 12 - 15                                Open to: 5–8th graders and incoming HNA 9th-graders; cost: $195
                    Grades 5 - 7: 9 a.m. - 12 p.m.
                    Grades 8 & 9: 1 - 4 p.m.
     Crew           • Session 1: June 14 - 24                   Open to:
                    • Session 2: July 12 - 22                   • Middle School: 12/yr. old to incoming HNA 9th-graders
                    • Session 3: July 26 - Aug. 5               • High School: HNA students who have 1+ years of rowing
                    Middle School: 11 a.m. - 1 p.m.                experience
                    High School: 1:30 - 3:30 p.m.               Cost: $315

                                                                                                            (Cougar Corner continued on next page)

                                                                         PAGE 5
Cougar Corner: Class of 2021 Cougars Commit: Signing Celebration at HNA - Holy Names Academy
J U N E 1, 2 0 21      HOLY NAMES ACADEMY:
                                      H O L Y KEEPING
                                              N A ME S AYOU
                                                         C A DPOSTED
                                                              E MY : K E E P I N G Y O U P O S T E D                        PAGE 6

                      Cougar Corner, Continued:
                      Celebrating Coach McKeon

                                                                     Cougar Coach Spotlight
                                   Molly McKeon ’05, Assistant Cross Country and Track & Field Coach

                                                           “Coach Molly McKeon ’05 is the ultimate team player. She has coached
                                                          three different sports (Ultimate Frisbee, Cross Country, and Track) during
                                                            her nine years at HNA. Molly is always willing to go the extra mile for
                                                           her athletes and fellow coaches. From driving the bus to keeping score at
                                                                     a basketball game, Molly is there when you need her.”
                                                                               —Lacey London, Athletic Director

                                                          “Molly is incredibly reliable and a great team player. She has a wonderful
                                                                sense of humor and is so engaging with the student athletes.
                                                                            She is an absolute joy to work with.”
                                                             —Erin McCormick, Head Cross Country and Distance Track Coach,
                                                                           and Kali Roberts, Head Track and Field Coach

Coach McKeon (left)

Purchase Cougar Merchandise:
  •     Through FamilyID
        Browse the HNA website Cougar Merchandise page for the current
        list of Cougar Gear available, including HNA face masks,
        sweatshirts, PJ pants, lanyards, and more! Then visit the FamilyID
        Cougar Gear link to make your purchase. HNA will email you
        when your merchandise is available for pick-up at HNA. Be sure to
        check out the sturdy, roomy athletic bag in HNA school colors,
        which is available for $75 and may be personalized with your
        student’s name.
  •     Through HNA Athletics Sideline Store
        Looking for more HNA apparel options? HNA has a 24/7/365
        online store, offering custom merchandise for the athlete or sports
        fan in your family. Visit HNA’s Sideline Store site. Use Code:
        WELCOME21 for 20% off when you spend $60 or more.
  •     WIAA End-of-Season Showcase Apparel
        Rush Team Apparel, the WIAA’s Official Merchandise Partner, is
        offering a variety of customizable Showcase apparel options to
        commemorate the 2021 season. Shop Showcase Apparel.
                                                                           Right: Click the
                                                                            image to visit
                                                                            Sideline Store

                                                                          Left: Some of the
                                                                            Cougar gear
                                                                            available for
                                                                              purchase.

                                                                        PAGE 6
Cougar Corner: Class of 2021 Cougars Commit: Signing Celebration at HNA - Holy Names Academy Cougar Corner: Class of 2021 Cougars Commit: Signing Celebration at HNA - Holy Names Academy Cougar Corner: Class of 2021 Cougars Commit: Signing Celebration at HNA - Holy Names Academy Cougar Corner: Class of 2021 Cougars Commit: Signing Celebration at HNA - Holy Names Academy
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