The Use of Exposure and Ritual Prevention with OCD
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Bradley C. Riemann, Ph.D. Clinical Director, OCD Center and CBT Services Rogers Memorial Hospital The Use of Exposure and Ritual Prevention with OCD: Key Concepts and New Directions OCD Center • Rogers Memorial Hospital (Wisconsin). – Child & Adolescent IOP. – Adult IOP. – Adult PHP. – Child Residential. – Adolescent Residential. – Adult Residential. – Comorbid Residential (OCD and ED). 1
Brad Riemann • Director of OCD Center. • Chair, Clinical Advisory Committee of the International Obsessive Compulsive Disorder Foundation (IOCDF). • Member, Scientific Advisory Board of IOCDF. • Member, Clinical Advisory Board of Anxiety and Depression Association of America. Introduction • Brief overview of obsessive-compulsive disorder (OCD). – Signs and symptoms. – Common associated features. – Yale-Brown Obsessive-Compulsive Scale. • Components of exposure and ritual prevention (ERP) for OCD. • Keys to successful exposure therapy. • New directions. 2
OCD • DSM-V has reclassify under new grouping of Anxiety and Obsessive-Compulsive Spectrum Disorders. – Body Dysmorphic Disorder. – Hair-pulling Disorder. • Characterized by either obsessions or compulsions. Obsessions • Recurrent, and persistent thoughts, urges, or images that are experienced as intrusive and unwanted and cause marked anxiety or distress. • Person attempts suppress obsessions or to neutralize them with some other thought or action (i.e., compulsion). 3
Common Obsessions • Contamination (1). • Repeated doubt (2). • Need for exactness or symmetry. • Need to tell, ask or confess. • Harming. • Sexual imagery. • Religious. Compulsions • Repetitive behaviors or mental acts that the person feels driven to perform in response to an obsession or according to rules that must be applied (i.e., ritual). • Behaviors or mental acts are aimed at preventing or reducing anxiety or distress or preventing some dreaded event. 4
Common Compulsions • Checking (1). • Washing or cleaning (2). • Counting. • Ordering. • Repeating. • Praying. • Reassurance Seeking. Commonly Asked Questions • How common is OCD? – 2.5% of population life-time prevalence. – 4th most common psychiatric condition in U.S. • Sex differences? – No. – Males do seem to develop earlier however. • Onset? – Average age is 20.2 years. – Roughly half by 18 years of age. – Rarely after 50 years of age. 5
Associated Features • Secondary depressed mood (85%). • Low self-esteem and social withdrawal. • Academic and occupational impairment. • Family discord. • Fear embarrassment (hide symptoms). • Avoidance. Leading Causes of Disability (WHO) 1. Major Depression. 2. Iron-deficiency anemia. 3. Falls. 4. Alcohol use. 5. Chronic obstructive pulmonary disease. 6. Bipolar disorder. 7. Congenital anomalies. 8. Osteoarthritis. 9. Schizophrenia. 10. OCD. 6
Assessment • Yale-Brown Obsessive-Compulsive Scale (Y-BOCS; Goodman et al., 1989). – 60 symptom checklist (past and current). • Self-report version. • Childhood version (CY-BOCS). – 10 item severity rating scale (0-4). • 5 questions regarding obsessions. • 5 questions regarding compulsions. • Mean score for OCD = 24. Y-BOCS • 0- 7 = subclinical. • 8-15 = mild. • 16-23 = moderate (16 trial cut-off). • 24-31 = severe. • 32-40 = extreme. 7
ERP for OCD • Key element to effective treatment for OCD. – Meyer (1966). – Based on the principle of habituation. – Habituation is the decrease in anxiety experienced with nothing but the passage of time. Exposure and the Keys to Success • Exposure is placing an individual in feared situations (targets the obsessions). – Needs to be prolonged enough to lead to within trial habituation (at least 50% reduction in anxiety). 8
Within Trial Habituation 100 90 80 70 Fear level 60 50 40 30 20 10 0 Time Keys to Exposure – Needs to be repetitive enough to lead to between trial habituation (until causes minimal to no anxiety). – Treatment effect. 9
Between Trial Habituation 45 40 35 30 Session 1 25 Session 2 20 Session 3 15 Session 4 10 5 0 0 5 10 15 20 25 Time (mins) Keys to Exposure – Needs to be graduated (increases compliance). • Compliance with doing the exposures. • Compliance with doing the ritual prevention. 10
Ritual Prevention • Ritual Prevention is blocking the typical response or ritual before, during, and after exposure so habituation can take place (targets compulsions). – Replace the ritual with habituation as way of controlling anxiety. Exposure Hierarchy Development • Y-BOCS symptom checklist and severity rating scales. • Generate specific exposure exercises. • Patient rates each exercise on scale of 0-7 on perceived difficulty. • Create exposure hierarchy. 11
Sample of Exercises • 3’S – Touch bedroom door knob and don’t wash. – Turn on stove and turn off and don’t check. – Rotate couch pillow 15 degrees to left don’t fix. – Drive past high school at 9:30 a.m. don’t drive around block to check. Outcomes • American Psychiatric Association (2007) recognized ERP, SRI, or a combination as evidenced-based treatments for OCD. • Foa et al. (1996) meta-analysis of 12 ERP studies with 330 patients. – 83% much or very much improved. 12
Outcomes • Greist et al. (1996) compared 18 studies with 294 patients. – Average decrease in YBOCS of 11.8 with ERP (SRI’s=7.5). • Foa et al (2005) multi-site study found: – CMI < ERP = ERP+CMI. • ERP also effective for pediatric OCD (e.g., POTS Team, 2004). Outcomes, con’t • Low relapse rates with ERP. – Foa (1996) 16 studies with 376 patients found 76% much or very much improved at follow-up (average 2.5 years). 13
Advantages of ERP • Effective and robust. • “Only” side effect is increased anxiety during treatment (can manage by conducting graduated exposure). • Quick improvements (many after first week of treatment). Disadvantages of ERP • Hard work. • Noncompliance. • Absence of ERP. • Quality of ERP when available. 14
New Directions • Attention Retraining. – Those with anxiety disorders have been found to exhibit an attention bias for disorder specific threat cues. – Computer program trains individuals to redirect their attention away from threat onto neutral cues thus correcting attention basis. – Leads to significant symptom reductions. Attention Retraining – 6 randomized controlled trials. – Stand-alone treatment for generalized anxiety disorder, social anxiety disorder and chronic pain. – CBT enhancement for OCD. • Riemann, Kuckertz, Rozenman, Weersing & Amir (2013). • Enhanced outcome for OCD, social anxiety, and depression vs. placebo. 15
Summary • OCD is a common and debilitating condition. • Key element of effective treatment is ERP. • Keys to effective exposure therapy include prolonged, repetitive and graduated exposure. • Attention retraining may also prove to be effective in treating OCD stand-alone or as an augmentation to ERP. 16
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