Playbook online preview edition - youth & adult recreation registration opens august 12 - Bend Park and Recreation District
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FALL REGIST RATIO fall 2019 BEGIN N S AUGUS T 12 @ 5:30 playbook AM your youth & adult recreation registration opens august 12 online preview edition includes: Art Station, Juniper Swim & Fitness Center, The Pavilion and Bend Senior Center
CONTACT US phone: (541) 389-7275 email: info@bendparksandrec.org website: bendparksandrec.org ADMINISTRATION & RECREATION SERVICES 799 SW Columbia Street • p. (541) 389-7275 fall 2019 • online preview Welcome to “Your Playbook.” You’re invited Bienvenido a su Revista de Actividades Mon. - Fri. 8:00 am - 5:00 pm to play, learn and thrive in the many recreation Recreativas “Playbook.” Los invitamos a Administration will be closed: Sept. 2 - Labor Day, Nov. 11 - Veterans Day, Nov. 28 - 29 - Thanksgiving, programs, facilities, parks and trails available participar, aprender y crecer de manera sana Dec. 25 - Christmas Day, Jan. 1 - New Years Day to you this season. Whether you are one, one en muchos de los programas de recreación, hundred or somewhere in between, the centros de recreación, parques y senderos THE ART STATION Bend Park & Recreation District is your disponibles durante esta estación del año. 313 SW Shevlin Hixon Dr. • p. (541) 389-7275 place for play. Bend Park & Recreation District es el lugar Open for scheduled programs and open de recreación ya sea para una persona, studio hours. See schedule online. cientos o menos. BEND SENIOR CENTER VISION STATEMENT: To be a leader in FOLLOW US: 1600 SE Reed Market Rd. • p. (541) 388-1133 building a community connected to nature, Facebook - Bend Park & Recreation District, Mon. - Thurs. 7:30 am - 7:00 pm active lifestyles and one another. Juniper Swim & Fitness Center, The Pavilion, Fridays 7:30 am - 4:00 pm Bend Whitewater Park, Art Station and Bend Saturdays 9:00 am - 3:00 pm MISSION STATEMENT: To strengthen com- munity vitality and foster healthy, enriched Senior Center. Holiday hours and special events: See page 33. lifestyles by providing exceptional park and Twitter - Bend Park & Rec (@bendparksandrec) recreation services. Instagram - bendparks (@bendparks) JUNIPER SWIM BOARD OF DIRECTORS: INCLUSION: The Bend Park & Recreation & FITNESS CENTER Ted Schoenborn, Chair • Nathan Hovekamp, District is committed to making all of our 800 NE 6th Street • p. (541) 389-7665 Vice-Chair • Jason Kropf • Ariel Méndez • programs, facilities, services and activities Lauren Sprang accessible to everyone. If you feel that you or Mon. - Fri. 5:15 am - 9:00 pm your child may require auxiliary aid or special Saturdays 7:00 am - 6:00 pm BUDGET COMMITTEE: accommodations to participate, let us know Sundays 9:00 am - 6:00 pm Thomas Fisher • Larry Kimmel • Joanne at the time of registration. We will work with Holiday hours and special events: See page 22. Mathews • Daryl Parrish • Debra Schoen you in order to make safe and respectful accommodations. For more information or EXECUTIVE DIRECTOR: an activity assessment, contact Therapeutic THE PAVILION Don Horton • (541) 706-6101 Recreation at (541) 706-6121. 1001 SW Bradbury Way • p. (541) 389-7588 don@bendparksandrec.org ADMINISTRATIVE SERVICES DIRECTOR: SERVICIOS AL ALCANCE DE LA Sept. - Oct. 20 Hours vary - check online. Lindsey Lombard • (541) 706-6109 COMUNIDAD LATINA | LATINO Oct. 21 - April 8:30 am - 8:00 pm, daily OUTREACH SERVICES: Comuníquese lindsey@bendparksandrec.org Hours subject to change. con Kathya al Tel. (541) 706-6190. Horario de Holiday hours and special events: See page 30. PLANNING & PARK SERVICES Oficina: Juniper Swim & Fitness Center: Lunes DIRECTOR: y miércoles de 8:00 am a 5:00 pm, Martes de Michelle Healy • (541) 706-6113 12:00 a 7:00 pm, Jueves de 4:15 a 7:00 pm. PARK SERVICES michelleh@bendparksandrec.org Oficinas del Distrito (en Old Mill District): Jueves 1675 SW Simpson Ave. • p. (541) 388-5435 de 12:00 a 4:00 pm. | Contact: Kathya Avila p. RECREATION SERVICES DIRECTOR: (541) 706-6190. Office hours: Juniper Swim & Mon. - Fri. 7:30 am - 4:00 pm Matt Mercer • (541) 706-6103 Fitness Center: Monday & Wednesday: 8:00 am Administration will be closed: Sept. 2 - Labor Day, matt@bendparksandrec.org – 5:00 pm, Tuesday: 12:00 – 7:00 pm, Thursday, Nov. 11 - Veterans Day, Nov. 28 - 29 - Thanksgiving, 4:00 – 7:00 pm. District Office: Thursday, 12:00 Dec. 25 - Christmas Day, Jan. 1 - New Years Day – 4:00 pm. 2
ONLINE PREVIEW: WHAT’S INSIDE INTRODUCTION Contact Us...................................................................2 Table of Contents.......................................................3 PAGES INTENTIONALLY MISSING..............................4 - 18 REGISTRATION, FEES & PASSES How to Register........................................................ 19 Fees & Passes....................................................20 - 21 FACILITIES & SWIMMING Juniper Swim & Fitness Center................... 22 - 24 Adult Swimming...................................................... 25 Youth Swimming & Fitness...........................26 - 29 The Pavilion......................................................30 - 32 Bend Senior Center........................................33 - 37 ADULT RECREATION Adult Art............................................................38 - 43 Adult Activities................................................ 44 - 51 fall Adult Outdoor..................................................52 - 54 Adult Fitness & Wellness...............................55 - 63 Adult Sports.................................................... 64 - 66 THERAPEUTIC RECREATION Youth Therapeutic Recreation....................67 - 68 into play Adult Therapeutic Recreation.....................68 - 69 YOUTH RECREATION Young Children................................................70 - 72 Youth Art...........................................................73 - 78 Youth Activities...............................................79 - 87 Youth Sports................................................... 88 - 98 LOCATIONS & PARKS Program Locations.................................................99 Park Features & Locations........................ 100 - 101 For more information, call (541) 389-7275 • bendparksandrec.org • Park and location lists on pages 99 - 101 3
4. You can select/search for How to activities in one of three ways: Out-of-District Recreation Fee Policy Register >> Activity Number (Fastest) – enter the activity number Out-of-district residents do not Scholarships (first six digits) in the pay property taxes that support We believe that everyone should have the box. Click on the Search the District and will be charged an REGISTER button. The activity additional 20% for most programs. opportunity to participate in recreation activities. Financial needs-based ONLINE: numbers are printed in If you need help determining if you live inside the District boundaries, scholarship assistance is available to this guide. qualifying individuals for many recreation For online call us at (541) 389-7275. programs. The goal is to remove financial registration, go to: barriers for community members with https://register. In-Person limited financial resources. In the last year, approximately 700 individuals and bendparksandrec.org Registration families have participated in programs If you want to come in to register with support that provides safe, enriching Payment in full is required you can go to ANY location for activities and contribute to a physically at the time of registration. ANY program. You can register at active community. >> Keyword Search – just enter three locations: ONE word for the activity, ABOUT SCHOLARSHIPS: • Juniper Swim & Fitness Center> New Accounts such as part of the name 800 NE 6th Street • Visit www.bendparksandrec.org/ You can go online or come in or something about what scholarship to download application it does. For example: Art, • Bend Senior Center > forms or pick up an application at the person to create a new account. 1600 SE Reed Market Road> New accounts created online must Lacrosse, Camp, Guitar, district office or recreation facilities. etc. Click on the Search (closed through Sept. 2) be verified for District residency • You may submit your application at and accuracy. NOTE: This process button. Scroll down to • The Paviion> any time; allow at least one week is normally completed in 24 hours. display a list of programs 1001 SW Bradbury Way for processing prior to registering linked to that keyword. Registration forms are available for an activity. Online Registration online at bendparksandrec.org or • Scholarships can be used by by calling (541) 389-7275. Instructions children, adults and families for most recreation programs and facility 1. Click on the “Register” link on our website or go directly to: Credits & Refunds passes. https://register. Refunds or credits are readily • Scholarship assistance ranges bendparksandrec.org granted if we are notified seven from 25-percent to 75-percent of days prior to the beginning of the regular fee depending on the >> Type or Category – Simply the program. Credits will only be applicant’s level of need and the click on the name for the granted if notified less than seven specific registered program. types of programs that days prior to beginning of the • Eligibility is based on household interest you. Scroll down program. No credits or refunds income and number of dependents 2. Enter your email and to view all the programs will be issued when notified two password. You already have an living in the household, and aligns offered. working days or less from the with the Federal Poverty Guidelines account if you have recently start of a program. Program fees participated in a program or and other assistance programs. are not refunded/prorated for Generally, you may be eligible have a pass at Juniper Swim participants who miss portions of & Fitness Center, The Pavilion for scholarship assistance if your programs. household qualifies for SNAP, TANF, or Bend Senior Center. The default password is your last Oregon Health Plan, or Free and name (first letter capitalized) Reduced School Lunch. You can further refine the unless you set it up differently. search using the options at the top of the screen. Mark Your • Scholarships are valid for one year. You must reapply for renewal. These include: day of the week, age, gender and C a le n d a r : • More at www.bendparksandrec.org/ scholarship month. Winter-Spring 2020 Everyone can play. Additional registration begins support with program fees and December 9, 2019. equipment may be available through funding provided by Bend Park & Summer 2020 registra Recreation Foundation. tion 3. Make sure all family members begins March 23, 2020 . are added with correct birth dates and genders. For more information, call (541) 389-7275 • bendparksandrec.org • Park and location lists on pages 99 - 101 19
PLAY YOUR WAY Facility Fee & Pass Information Bend Park & Recreation Month-Plus Passes - Monthly, District offers three unique 3-month and annual passes may be purchased at any time. recreation facilities, multiple Full payment is required at time fee options and a ton of of purchase. Passes are not activities. transferable or refundable, and may not be suspended or extended To use a BPRD facility, except for documented medical choose the fee structure and reasons. Passes are not prorated for scheduled closures such as payment option that best holidays, special events and matches your needs. maintenance periods. No matter what you choose, 10-Visit Passes - 10-visit passes you can workout, swim, skate may be used for facility access and play with the confidence at all locations of equal or lesser value. Passes may be used to gain that there are: entrance for other individual(s) provided that the primary pass • No initiation or holder is present and the guest(s) start up fees. is in the same age category or younger. • No contracts. Student Rate – Student rate is for • No auto payments that full-time OSU-Cascades and COCC you need to cancel. students currently enrolled for at least 12 credits. Transcript With our monthly, 3-month required at time of purchase. and annual passes you can Out-Of-District Fee Policy – The prices enjoy: listed are the rates for residents of the Bend Park and Recreation • Unlimited District. Persons residing outside in and out privileges. of the Bend Park and Recreation District boundaries are charged • Quick & easy check-in. an additional 20% because they do not pay property taxes that • Online pass renewal. support the District. If you need help determining if you live inside • Awesome savings. or outside the District boundaries, please call us at (541) 389-7275. 20 20
JUNIPER SWIM> JUNIPER SWIM> BEND > BEND > THE PAVILION:> THE PAVILION:> FACILITY & FITNESS & FITNESS SENIOR CENTER SENIOR CENTER ICE SEASON ICE SEASON CENTER CENTER PASS TYPE Full Access Basic Full Access Basic Without Skates With Skates FACILITY Over 200 weekly STANDARD group fitness Use of pools, Admission to all public skate FEES & PASSES classes and fitness center, hot Over 50 weekly Use of fitness Admission to all public skate sessions. masters swim fitness classes plus tub, sauna, steam center, game room sessions. practices plus full full facility use Includes ACCESS room, locker rooms and participation facility use. and participation Ice Season: skate rental. and access to all in ongoing social in ongoing social Early Nov. - Ice Season: Monthly pass recreation and lap activities. activities. Early April includes use of> swim times. Early Nov. - Senior Center. Early April Adult (19-59) $8.00 $7.00 $6.50 $3.50 $9.00 $12.00 Single> Older Adult (60-79)/Student $7.00 $6.00 $5.50 $1.50 $8.00 $11.00 Visit> Admission Youth (3-18)/Honored Citizens (80+) $6.00 $5.00 $4.50 $1.25 $7.00 $10.00 Children under 3 with paying adult Free Free n/a n/a Free Free 10-Visit Adult (19-59) $69.00 $59.00 $60.00 $29.00 $72.00 $96.00 Pass> Save an Older Adult (60-79)/Student $59.00 $49.00 $45.00 $12.00 $64.00 $88.00 average of 20% Youth (3-18)/Honored Citizens (80+) $49.00 $39.00 $35.00 $10.00 $56.00 $80.00 ICE SEASON PASS: > Couple & Family Pass Discount Available Adult (19-59) $61.00 $51.00 $51.00 $24.00 $229.00 $259.00 Monthly Pass Older Adult (60-79)/Student $49.00 $39.00 $39.00 $16.00 $199.00 $229.00 Unlimited Visits! Youth (3-18)/Honored Citizens (80+) $39.00 $29.00 $29.00 $13.00 $169.00 $199.00 PASS SPECIALS & DISCOUNTS SAVE SAVE SAVE SAVE 10% 3-month Pass Discount: Save 10% off 20% Annual Pass Discount: Save 20% off 25% Couples Pass Special: Spouse/ 50% Family Pass Special: Dependent the monthly fee with a 3-month the monthly fee with an annual domestic partner receives 25% children, 18 years and younger, pass. Combine with couple and pass. Combine with couple and off pass of equal or less value and spouse receive 50% off family pass specials for the best family pass specials for the best with the purchase of a full-price passes of equal or less value with value! value! monthly, 3-month or annual pass. the purchase of a full-price adult Must purchase passes at same monthly, 3-month or annual pass. time. Excludes 10-visit passes. Minimum three pass purchase required. Must purchase at same time. Excludes 10-visit passes. AWESOME VALUE: Combine a 3-month or annual pass with a couple or family pass special = SERIOUS SAVINGS FOR SOME SERIOUS FUN. For more information, call (541) 389-7275 • bendparksandrec.org • Park and location lists on pages 99 - 101 21
JUNIPER SWIM & FITNESS CENTER FREE IGHT LY N FA M I M O R E & ........ ENDS WEEKAT JSFC ROCK. . . . . . . . 24 PA G E splashtacular More Activ at Juniper ities Swim & Fi Adult Swim tness: ming p. 2 Adult Fitn 5 ess p. 55 - 63 Perfectly Youth Fitn ess fit for you. & Swimmin g p. 26 - 29 Fall 2019: Juniper Swim & Sept. 3, 2019 - Jan. 5, 2020 Fitness Center Regular Hours: Holidays & is owned and Monday - Friday 5:15 am - 9:00 pm Special Hours operated by Bend Saturday 7:00 am - 6:00 pm 9/2 Labor Day Noon - 5:00 pm Park & Recreation Sunday 9:00 am - 6:00 pm 9/9 - 13 Olympic Pool Cover Installation District. 10/31 Halloween Close at 6:00 pm 800 NE 6th Street, Bend, OR 97701 11/28 Thanksgiving 8:00 am - Noon A community p. (541) 389-7665 (POOL) 12/24 Christmas Eve 5:15 am - 1:00 pm facility, JSFC Visit online at: juniperswimandfitness.com 12/25 Christmas Day Closed welcomes people Follow us on Facebook! 1/1 New Year’s Day 9:00 am - 1:00 pm of all ages and Look for Juniper Swim & Fitness Center abilities to get fit Swim Meets & Special Events Schedules & Information 10/27 Intrasquad Meet and have fun! Visit juniperswimandfitness.com for current pool and 11/16 High Desert Classic group fitness schedules and facility rules and regulations. 12/6 - 8 Bend Invite Fees 12/14 COMA All-Around Meet Pass information on pages 20 - 21. 12/21 High School Invite The above events take place in the Olympic Pool. Lap swim schedules will be modified and parking may be limited. 22
Juniper Swim & Fitness Center Features JUNIPER SWIM & FITNESS CENTER Situated in the heart of beautiful Juniper Park, our community wellness and fitness facility has the amenities, services and location to make your heart beat a little faster. And because we offer fitness and recreation opportunities to people of all ages and abilities, Juniper Swim & Fitness Center is the perfect place for every body. Online video tour available at bendparksandrec.org SWIMMING POOLS FITNESS CENTER & AQUATICS: & EQUIPMENT: Indoor/Outdoor Fitness Center How to Olympic 50-Meter Pool Get fit with a full line of state-of-the- art cardio, strength and free weight With 80-degree water temperature Get There and a removable roof system, this equipment and enjoy exceptional park views while you workout. pool is ideal for year-round training. Moveable bulkhead allows the pool to Fit Studio be divided into two 25-meter pools. Flexible open space designated to Indoor 25-Meter Pool use for stretching, core stability and balance work. Perfect for swim lessons, water exercise, therapy and recreation Indoor Cycling Studio swimming. Features comfortable 85-degree water, 3.5- to 12-foot water Ride away with state-of-the-art Kids’ Corner depth, 1-meter and 3-meter diving cycles, great sound system and big- Child Care boards and rope swing. screen TV. Ages: 6 weeks - 6 years Indoor Children’s Pool Group Exercise Studio A safe and nurturing Enjoy a fabulous workout, amazing environment for young children Shallow water, easy-entry stairs and while parents enjoy all that JSFC warm 90-degree water make this sound system and cushioned wood JSFC is centrally located in Bend floor. has to offer. Children enjoy arts within Juniper Park with two pool great for young children. Child- and crafts, reading, creative play friendly features include duck-shaped entrances and parking lots. slide, a giant fish and other fun splash Mind & Body Studios and cooperative games. The NORTH ENTRANCE is located features. Two quiet, warm rooms to stretch, • Stay is limited to two hours. at the end of NE 6th Street, two strengthen and relax. • Reservations recommended. blocks south of Greenwood Avenue. Outdoor Activity Pool • Walk-ins welcome, space It can also be accessed from NE 3rd Open June to early September. OTHER FEATURES: permitting. Street by turning east on Hawthorne A water wonderland for the child in Avenue. all of us, this 85-degree pool offers Multiple Locker Rooms For reservations, a large flume slide, interactive water Pool locker rooms, fitness locker speak with Kids’ Corner The SOUTH ENTRANCE is located rooms and family changing rooms staff or call (541) 706-6191. features, beach entry to 3.5-foot off Franklin Ave opposite of NE 7th accommodate all facility users. 10-hour card: water depth and a soft-bottom Avenue. $40.00 ID $48.00 OD surface. Spend the day on our large deck, complete with lounge chairs, Wi-Fi & Lounge Areas PUBLIC & ALTERNATIVE TRANSPORTATION: Drop-in fee per hour, per child: Get a jump start on your workout by picnic tables and shade structure. Free wireless internet service is $4.50 ID $5.40 OD biking or walking to the facility! Bike available throughout the facility. In racks are located at each entrance. Hot Tub, Dry Sauna addition, there is lounge space for Kids’ Corner Hours: relaxing, visiting or even doing some (subject to change) To get here by public transportation, & Steam Room JSFC is located only two blocks from homework or reading. M - F: 8:00 am - 1:15 pm These coed amenities are perfect for the Hawthorne Street transit center post-workout relaxation. M - Th: 4:10 - 7:00 pm of Cascade East Transit and a bus Sa: 8:00 - 11:00 am stop is located on Franklin Avenue. Ages: 16 & up Learn more at juniperswimandfitness.com For more information, call (541) 389-7665 • Current schedules at juniperswimandfitness.com • ID = In-District Resident Fee • OD = Out-of-District Fee Fees & Passes on pages 20 - 21 • Adult Swimming on page 25 • Adult Fitness on pages 55 - 63 • Youth Swimming & Fitness on pages 26 - 29 23
Drop-In Swim Sessions JUNIPER SWIM & FITNESS CENTER Open Recreation Swim Diving boards and rope swing offer thrills for the swimmer. Floating toys and water basketball provide options for the non-swimmer. The children’s pool with small slide is open for young children. Recreation swim is open to all ages; however, children 6 years and under must be supervised by a responsible person 14 years or older. Fee: Basic pass or drop-in fee Parent-Child Swim September 4 - January 5 Ages: 6 & under with adult Weekends M/W/Th/F: 7:30 - 9:00 pm A special time in the indoor children’s pool for parents and their young kids to explore the ROCK! at Juniper Sa - Su: 1:00 - 4:00 pm wonderful world of water and practice swimming Come for a real splash bash each weekend No-School Day SCHOOL NO skills. Duck slide, squirting fish and other fun water toys available. Adult supervision in the water is as the evenings come alive with different Recreation Swim required. Swim diapers are required for those who activities each week. When school’s out, swimming is in! are not potty trained. KIDS’ NIGHT OUT Hours: 1:00 - 3:00 pm Fee: Basic pass or drop-in fee Dates: 10/24 - 25, 11/11 1st & 3rd Saturdays September 3 - December 20 Hours: 1:00 - 4:00 pm M - Th: 7:00 - 9:00 am Ages: 3 - 11 7:30 - 9:00 pm M/T/Th: 10:45 am - 2:30 pm Dates: 10/5,10/19,11/2,11/16,12/7,1/4,1/18 Dates: 11/25 - 27, 11/29, 12/23, 12/26 - 27, W: 10:45 am - 1:00 pm Activity: 405599 12/30, 1/2 - 3 Sa: 6:30 - 9:30 pm F: 7:00 am - 4:30 pm Pre-register - $11.00 ID $13.00 OD Sa: 7:00 - 9:15 am Day of registration - $14.00 ID $17.00 OD RECREATION Su: 9:00 am - 12:00 pm Kids get JSFC to themselves as they play in SWIM SPECIAL 4:00 - 6:00 pm the pool, participate in crafts and games, and watch a movie under the supervision of our Adults are $5 each when adult Lap Swimming accompanies paid child. trained and caring staff. Snacks provided. Good for: Open Recreation Swim, Family & Water Running (Sorry, dinner not included.) Note: Ages 3 - 5 Swim and Parent-Child Swim Swim for fitness! Swim for fun! Most lap swimming must be potty trained and will enjoy crafts, occurs in the Olympic pool. Water runners are games, movies and more. Swimming is not Learn more at bendparksandrec.org/recswim welcome in slow lanes. Kickboards, pull buoys and included for this group. swim fins are available. Sharing lanes is expected. FREE FAMILY NIGHT Family Swim Check juniperswimandfitness.com for pool schedule, pool length and number of lanes. 2nd Saturdays FREE A perfect time for families to use the indoor pools Fee: Basic pass or drop-in fee All Ages for recreating and swimming. All children must be accompanied by parent or guardian. September 4 - January 5 Dates: 10/12, 11/9, 12/14, 1/11 M - Th: 5:15 am - 8:30 pm FREE Fee: Basic pass or drop in fee F: 5:15 am - 7:30 pm Sa: 6:30 - 8:30 pm September 9 - January 5 Sa: 7:00 am - 6:00 pm Elevate your family get-together to a whole Su: Noon - 1:00 pm new level of fun! Join in to combine fitness and NO Su: 9:00 am - 6:00 pm fun as a family. No School Day SCHOOL See details: Family Swim When school’s out, come swim with the kiddos! bendparksandrec.org/weekendsrock SWIM LESSONS Hours: 4:00 - 5:30 pm Adult Swimming on page 25 Dates: 11/25 - 27, 11/29, 12/23, 12/26 - 27, Youth Swimming on pages 26 - 29 12/30, 1/2 - 3 24
Lap SwimFall Schedule ADULT SWIMMING junipe are av s ail rswim able at andfit Ch e ck ness.c and la th e p ool om . s You ca ne availab chedule n ev il ity o to you en add the nline. r ow n s e-cale chedule dive into play ndar. Adult Swimming Level 3 Adult Swim Masters Swimming Instruction Bend’s Adult Swim Level I Adult Swim Ages: 16 & up Program Instruction Class works on building confidence, Ages: 18 & up stroke technique and achieving Improve your skills and enjoy Ages: 16 & up the ability to swim full laps. Focus training in structured practices This class is designed for adult is on fitness through skill training with experienced coaches. Masters swimmers with little to no experience and short distance repeats while Swimming emphasizes fitness, in the water. We will help you conquer individualized to meet your goals. fellowship and fun for various your fear of swimming by introducing Appropriate for adults who can swim ages and abilities, who can swim basic swim skills and water safety. 15 meters but not much more. comfortably for 500 meters (20 The majority of this class takes place lengths). Although not required, in shallow water. $56.00 ID $67.20 OD / session many choose to race. Activity: 305556 $56.00 ID $67.20 OD / session Fee: Full-Access Pass Tu/Th: 6:45 - 7:15 pm Activity: 305554 or drop-in fee. Sessions: 9/10 - 26 10/1 - 17 Sa: 7:35 - 8:15 am September 16 - January 5 10/22 - 11/7 12/3 - 12/19 Liquid benefits. Sessions: 9/14 - 10/12 10/19 - 11/16 Swim Technique M/W/F: 5:30 - 6:45 am Level 2 Adult Swim Ages: 16 & up Tu/Th: 6:45 - 8:15 am It’s never too 9:15 - 10:30 am Instruction Want to develop your technique M/Tu/W/Th/F: 11:45 am - 1:00 pm late to become a Ages: 16 & up and endurance? Learn to improve M/W: 5:30 - 6:30 pm swimmer! Our swim Learn skills in a comfortable your stroke and efficiency while challenging yourself with Sa/Su: 9:00 - 10:30 am program allows environment designed for new progressively longer fitness swims. you to progress swimmers to learn basic front crawl Appropriate for adults able to swim Kayak Roll Session and back strokes. Appropriate for 100 meters continuously. All Ages from no experience adults unable to swim 15 meters. $169.00 ID $202.80 OD / session Bring your clean boat to the warm, to becoming a $56.00 ID $67.20 OD / session indoor pool to practice and refine Activity: 305555 Activity: 305557 your roll skills. Please tape the end of master swimmer. Tu/Th: 7:30 - 8:30 pm M/W: 7:00 - 7:30 pm your boat paddles. Come swim - gain Sessions: 9/9 - 9/25 9/30 - 10/16 Sessions: 9/10 - 10/10 10/15 - 11/14 $13.00 ID $15.60 OD per session confidence in the 10/21 - 11/6 12/2 - 18 Activity: 405100 water and feel great. September 8 - December 29 Su: 4:15 - 6:00 pm For more information, call (541) 389-7665 • Current schedules at juniperswimandfitness.com • ID= In-District Resident Fee • OD = Out-of-District Fee Juniper Swim & Fitness Center on pages 22 - 24 • Adult Fitness on pages 55 - 63 • Youth Swimming & Fitness on pages 26 - 29 25
wim RecreationulSes BIG S YOUTH SWIMMING P S . . . . . .L. A Sched 24 and a t SW LESS IM . H! on page available andfitness.com. FOR ONS junipersw im . . . . .A L ... L! P AGES o u ca n d a ll th e times y y. 28 - 2 9 Fin pla lash and come sp it’s a water-full life Youth Teen Fitness Ages: 11 - 17 Dive into & Teen Fitness FITNESS CENTER USE: Improve at Juniper Swim & Fitness Center strength and conditioning in our fitness and state-of-the-art fitness center. 16 - 17 year olds may use the fitness Fit Kids: swimming. Ages 4 to 11 center without restriction; although, a Fitness Center Orientation is Kids! Bring Mom and Dad to Juniper recommended. 11 - 15 year olds Get your kids started may workout in the fitness center for exercise classes for the whole in fitness and family. Fit Kids classes teach kids to under parent/guardian supervision swimming! These live a healthy lifestyle by showing or complete a Fitness Center Weekends them fitness is fun! Learn to respect Orientation to use the fitness center important life-long yourself and others, share a healthy independently. Children 10 years and ROCK! at snack and feel great. younger are not allowed in the fitness skills will help your Fee: Full-Access Pass or drop-in fee. center. Orientations are free and Juniper child understand offered weekly. See pages 20 - 21. how good fitness GROUP FITNESS CLASSES: Get fit Come for a real splash bash Fit Kids Yoga & Creative Play and have fun with our many group each weekend as the evenings can feel as well as Active yoga poses and fitness games exercise class options. 16 - 17 year come alive with different be comfortable and to promote a creative mind, healthy olds are welcome in all of our regular activities each week. body and heart. group exercise classes. 11 - 15 year safe around water • Kids’ Night Out olds may attend some classes under 1st & 3rd Saturdays and enjoy many Schedule at: parent/guardian supervision. • FREE Family Night outdoor activities juniperswimandfitness.com See classes and 2nd Saturdays available in Central schedules online at See page 24 for more juniperswimandfitness.com or details or go online: Oregon! call (541) 389-7665 for questions. bendparksandrec.org/weekendsrock 26
Youth Swimming Novice Swim Team Novice Swim Team at Juniper Swim & Fitness Center Entering Grades: 1 - 5 Stroke Clinic An introduction to competitive Grades: 1 - 8 YOUTH SWIMMING Busy Buddies swimming and training designed to challenge and refine swimming skills. This short session focuses on Preschool Participants must be able to swim 25 improving the four racing strokes. Participants must be able to swim 25 Includes weekly meters front crawl stroke using side meters front crawl stroke using side swim lessons & yoga! breathing and 25 meters backstroke breathing and 25 meters backstroke with level body position. We’ll teach Ages: 3 - 5 with level body position. Newcomers the rest! Groups are divided by age and veterans welcome. This program includes weekly swim and ability levels. lessons, yoga and movement play! $48.00 ID $57.60 OD / session $153.00 ID $183.60 OD / session Children will enjoy arts and crafts, Activity: 305543 dramatic play, and more. Children will Activity: 305540 M/W/F: 3:30 - 4:25 pm be introduced to basic educational M/W/F: 3:30 - 4:25 pm 4:30 - 5:25 pm concepts such as numbers, letters - OR - and phonics. Class is taught in a Session: 12/2 - 20 Tu/Th/F: 3:10 - 4:05 pm small group setting. A daily snack is included. Session: 9/16 - 11/22 Advanced Note: No prior swimming Middle School Springboard Diving experience necessary. Children must be potty-trained. Novice Swim Team Ages: 9 - 14 Grades: 6 - 8 This class will challenge the student Monthly Fee: to learn new skills on the boards! 2 days/week: $200.00 ID $240.00 OD Continue to learn and refine Participants will begin to learn (payment is due by the 5th of each month.) competitive swimming skills and get backwards dive as well as reverse and in great shape at the same time. continued improvements on the front Registration fee: $20.00 non- Newcomers and veterans welcome. refundable registration fee is due dive. Prerequisite: Students must be Participants must be able to swim able to perform approach and front at the time of enrollment. 25 meters crawl stroke using side dive in at least two positions off of Activity: 405601 breathing and 25 meters backstroke both boards or instructor approval. M/W: 1:15 - 4:00 pm with level body position. $68.00 ID $81.60 OD / session - OR - $153.00 ID $183.60 OD / session Activity: 305571 Tu/Th: 1:15 - 4:00 pm Activity: 305541 W: 6:30 - 7:30 pm Dates: Sept. 9 - June 11 M - F: 4:30 - 5:25 pm Sessions: 9/11 - 10/9 ($56.00 ID $67.20 OD) NOTE: Participants choose three days 10/16 - 11/18 per week to attend. Session: 9/16 - 11/22 Springboard Diving Swim Squad Ages: 9 - 12 Ages: 14 & up Learn the basics of how to dive from This class is for teens looking to the 1-meter board. An instructor will refine their stroke technique, improve lead you through the specifics of endurance and develop lifelong skills. Coaches will teach swimmers how Novice FREE how to do an approach and hurdle as well as many other skills to make you to create workout plans, improve swimming skills and share the long- Swim Program become a confident and successful diver. term health benefits of swimming. Assessment $68.00 ID $81.60 OD/ session $104.00 ID $124.85 OD / session Activity: 305570 Activity: 305542 Schedule a swim assessment M: 6:30 - 7:30 pm T/Th/F: 6:15 - 7:30 pm to talk with a coach and learn Sessions: 9/9 - 10/7 ($56.00 ID $67.20 OD) Session: 9/16 - 11/8 more about the novice swim 10/14 - 11/16 programs. Call (541) 706-6193 to arrange an appointment. For more information, call (541) 389-7665 • Current schedules at juniperswimandfitness.com • ID= In-District Resident Fee • OD = Out-of-District Fee Juniper Swim & Fitness Center on pages 22 - 24 • Adult Fitness on pages 55 - 63 • Adult Swimming on page 25 27
Journey Swim Lessons Ages: 3 - 5 YOUTH SWIMMING A progressive journey for preschoolers/kindergartners that develops swimming skills in a creative environment for your child’s comfort, confidence and enjoyment. Children work on kicking, gliding and basic strokes. Journey 1 through 5 levels are available. Journey 1 - 3 Activity: 305111 (1-day) 305112 (2-days) Journey 4 - 5 Activity: Youth Swim Lessons 305140 (1-day) 305141 (2-days) at Juniper Swim & Fitness Center Level Swim Lessons Ages: 6 - 12 Our year-round youth Parent Tot THREE SPORTS swim lessons are… Swim Lessons This progressive program designed for school-age children will be & THREE • Age-Appropriate: Offered for Ages: 6 - 36 months fun and challenging as swimmers Developmentally appropriate classes progress to refine strokes and infants, preschoolers, youth CHEERS! and teens. provide a safe, encouraging and fun breathing, build confidence and introduction to the wonderful world further develop skills. There are Big thanks to all our JSFC • Skill-Appropriate: Based on of water. Parents work directly with Levels 1 through 6 for your child’s Kids Triathlon sponsors and progressively learned swim their child and the instructor doing progression. participants for another great skills. skill-oriented games, songs and Level 1 - 4 Activity: event on August 25! • Safe: Lifeguards are always activities in the water. Parent Tot 1 305211 (1-day) Swim! Bike! Run! on duty to provide extra and 2 are available. 305212 (2-days) You make it three times the fun! protection. Activity: 305012 (1-day) Level 4 Activity: • Small: Maximum class size of 305013 (2-days) 305241 (1-day) five for preschoolers and six Sea Stars 305242 (2-days) for other levels. Swim Lessons Level 5 - 6 Activity: 305251 (1-day) • Professional: All instructors Age: 2 1/2 - 3 Teen Level are Red Cross certified and trained in our own best Has your child attended Parent Swim Lessons practices program. Tot class and ready for an extra Ages: 13 - 15 challenge? Specially-designed for the • Fun: We believe learning to two-and-a-half to three year old, this Designed to teach teens basic swim swim should be a positive, fun fun and encouraging class will teach skills: kicking in an arrow, front crawl experience! your child the basic skills of floating, stroke, backstroke and exposure gliding and water safety. Prerequisite: to deep water. There are Levels 1 Registration Tip: Prerequisites for through 6 for your progression. each class are listed in the class Parent Tot class. description on our registration Activity: 305042 (1-day) Teen Level 1 - 6 Activity: website. Learn more online at 305043 (2-days) 305258 (1-day) register.bendparksandrec.org For more information and specific details, please refer to our website for the skills list for each level or call Swim Lesson Assessment FREE (541) 389-7665. Unsure which class to register your child in? Come by the pool for a swim assessment to ensure your child is in the right class. Sept. 9 - Dec. 20: Tuesday, 10:45 am; Thursday, 6:30 pm; Saturday, 12:30 pm Or call Ann at (541) 706-6183 to arrange an appointment 28
YOUTH SWIMMING ONE-DAY- ONE-DAY- TWO-DAYS- A-WEEK A-WEEK A-WEEK SESSIONS MONDAYS SESSIONS FRIDAYS SESSIONS $42.00 ID $50.40 OD Sept. 9 - Oct. 7 $42.00 ID $50.40 OD Sept. 13 - Oct. 11 $45.00 ID / $54.00 OD Sept. 9 - Sept. 26 $51.00 ID $61.20 OD Oct. 14 - Nov. 18 $51.00 ID $61.20 OD Oct. 18 - Nov. 22 $60.00 ID / $72.00 OD Sept. 30 - Oct. 24 Parent Tot 1, 2 9:10 am Parent Tot 1, 2 5:30 pm $60.00 ID / $72.00 OD Oct. 28 - Nov. 20 Sea Stars 10:00 am Journey 1, 2, 3 4:30 pm $45.00 ID / $54.00 OD Dec. 2 - 19 Journey 1, 2, 3 9:10, 10:00 am Level 1, 2, 3, 4 5:30 pm M/W EVENINGS TUESDAYS SATURDAYS Parent Tot 1, 2 4:00 pm $42.00 ID $50.40 OD Sept. 10 - Oct. 8 $42.00 ID $50.40 OD Sept. 14 - Oct. 12 Sea Stars 4:00 pm $51.00 ID $61.20 OD Oct. 15 - Nov. 19 $42.00 ID $50.40 OD Oct. 19 - Nov. 16 Journey 1, 2, 3 4:45, 5:30, 6:15 pm Parent Tot 1, 2 10:00 am Parent Tot 1,2 10:05, 11:45 am Journey 4, 5 5:30 pm Journey 1, 2, 3 9:10, 10:00 am Sea Stars 9:15, 10:55 am Level 1, 2, 3 5:30, 6:15 pm Journey 4, 5 10:00 am Journey 1, 2, 3 9:15, 10:55, 11:45 am Level 4 4:45 pm WEDNESDAYS Journey 4, 5 10:05 am TU/TH EVENINGS $42.00 ID $50.40 OD Sept. 11 - Oct. 9 Level 1, 2, 3 9:15, 10:05 am, 3:35, 4:20 pm, 10:55, 11:45 am Journey 1, 2, 3 $51.00 ID $61.20 OD Oct. 16 - Nov. 20 5:05, 5:50 pm Teen Level 1, 2, 3, 4, 5, 6 10:55 am Parent Tot 1, 2 9:10 am Journey 4, 5 5:05 pm Level 4 10:05, 11:45 am Sea Stars 9:10 am Level 1, 2, 3 4:20, 5:05, 5:50 pm Level 5, 6 10:55, 11:45 am 9:10, 10:00 am Level 4 5:05, 5:50 pm Journey 1, 2, 3 1:55, 2:45 pm Start times only listed. All classes 45-minutes. Start times only listed. All classes 40-minutes. Journey 4, 5 1:55 pm, 2:45 pm Level 1, 2, 3, 4 1:55 pm, 2:45 pm THURSDAYS “Hey! What are Private & Semi-Private Lessons $42.00 ID $50.40 OD Sept. 12 - Oct. 10 Private and semi-private lessons are available for those you doin’ this $51.00 ID $61.20 OD Oct. 17 - Nov. 21 needing extra attention and work at perfecting their weekend?” Parent Tot 1, 2 9:10, 10:00 am swimming skills. Check out all the Sea Stars 10:00 am Fees: $56.00 ID semi-private lesson or $111.00 ID private great options for lesson. (Private and semi-private lesson registration in- Journey 1, 2, 3 9:10, 10:00 am person only) Friday and Saturday nights at JSFC on page 24. Start times only listed. All classes 45-minutes. For more information, call (541) 389-7665 • Current schedules at juniperswimandfitness.com • ID= In-District Resident Fee • OD = Out-of-District Fee Juniper Swim & Fitness Center on pages 22 - 24 • Adult Fitness on pages 55 - 63 • Adult Swimming on page 25 29
THE PAVILION P L AY . . . . .D. .AT . E! SPEC $6 SK IAL SESS ATE . . . .I. .O .. NS PA G E 31 skate your way The Pavilion Schedules Owned and operated by Bend Park & Recreation District Visit thepavilioninbend.com for current facility Two kinds 1001 SW Bradbury Way, Bend Oregon 97702 schedules, rules and regulations. Roller Skating Season: Now - October 5 of play. p. (541) 389-7588 (SK8T) Customer Service Office Hours: (subject to change) Ice Skating Season: October 21 - April The Pavilion has a Sept. 3 - Oct. 20: Hours vary - Check online Holidays & Special Hours split personality! Oct. 21 - Early April: Daily: 8:30 am - 8:00 pm 9/2 Labor Day Closed Cold and fresh 11/28 Thanksgiving 10:00 am - 2:00 pm for ice sports and Follow us on Facebook! 12/24 Christmas Eve 12:00 - 4:00 pm skating. Bright, Look for The Pavilion in Bend! 12/25 Christmas Day 2:00 - 6:00 pm active and ever- How to Get 12/31 New Year’s Eve 12:00 - 9:00 pm evolving for roller 1/1 New Year’s Day 11:00 am - 7:00 pm sports, kids camps, There and other activities. The Pavilion is located in Fees No matter the southwest Bend at the Simpson and Colorado Ice Skating Fees: Single visit fees, 10-visit passes and season, come Avenue roundabout. The season passes are available. See pages 20 - 21 for details. join in all that’s entrance is located on SW Bradbury Way. Both on- Roller Skating Fees: Fees are $7/adult, $6/student & offered and get to site and street parking are senior, $5/youth and under 3 are free. know the amazing available. and oh-so chill PUBLIC & ALTERNATIVE TRANSPORTATION: Bike or walk to versatility of The The Pavilion. Bike racks are located at the entrance. To Pavilion. get here by public transportation, The Pavilion can be ICE SEASON PASSES! accessed via Cascade East Transit. A bus stop is located Get the most skating for your money! a block away and the Mt. Bachelor Park n’ Ride is a few See pages 20 - 21. blocks to the west of The Pavilion. 30
THE PAVILION Ice Skating & Roller Skating The Pavilion Features Public Sessions The Ice Sheet Changing Rooms Roller Skating: May - Oct. 5 Family Skate: Central Oregon’s first and only & Lockers Ice Skating: Oct. 21 - Early April NHL-size, 200’ x 85’ ice sheet Day use lockers are available in the Includes skates complete with full height dasher lobby and rinkside to secure your Check daily schedules at Roller Skating: Only $5 boards, players boxes and a belongings. Four changing rooms thepavilioninbend.com. refrigeration system consisting Ice Skating: Only $6 are provided for team use and See pages 20 - 21 for regular fees. of over thirteen miles of tubing to controlled public access. Open skate for families. All children ensure quality ice condition even in must be accompanied by parent/ Frequently Asked Open Skate guardian. marginal weather conditions. Roller & Ice Skating Questions SPECIAL: Skate rental included. Roller Sports Flooring Recreational skating for all ages and Q: Where do I find the schedule? In June 2019, the Bend Bullets abilities; however, children 6 years “Cheap Skates”: Roller Hockey club donated A: Both the regular and holiday and under must be supervised by a season schedules are posted online responsible person 14 years or older. Only $6 with skates brand new roller sports surfacing at thepavilioninbend.com. for the Pavilion. Through their • Hockey, speed skating and Ice Skating Only volunteer efforts, they provided Q: Is there a fee to watch a game advanced figure skating not Special open skate sessions on a more skateable surface that is or practice? allowed. Tuesday nights. also multipurpose for our other A: The public is welcome to • Groups of ten and more, call in activities. come spectate. If you are not SPECIAL: $6/person, ice skate rental advance for special pricing. participating in the activity, there included. Lobby & Concessions • During normally lower is no fee. attendance times, activities Parent-Tot Skate: The full-service lobby includes Q: How long is the ice season? customer service, check-in, may include basic skating and/ Only $6 with skates skate rentals and full-service A: The ice season begins in late or laps on the outside perimeter October and concludes in early Ice Skating Only concessions. A local brewery and basic figure skating/ice April. Open skate and activities for toddler is regularly on site for adult ice dancing/freestyle on the inside. and preschool-age children. All hockey and curling leagues. Q: How will weather conditions These sessions may occasionally children must be accompanied on ice affect the ice? include large groups such as Viewing/Warming schools. by parent/guardian. A: Because the ice sheet is Room • Check online schedules prior to SPECIAL: $6/person, ice skate rental refrigerated and protected by The Warm up, watch the action on the Pavilion’s roof, dasher boards and attendance so you know what to included. ice or relax by the fireplace in our clear side panels, weather should expect. elevated viewing room with free not impact our ability to build • Sorry, no sticks allowed. Wi-Fi. For birthdays and other and maintain ice. However, it is an skate parties, bring the gang for outdoor rink and ice conditions open skate and rent the party may vary some. Ice Skate room. Skate Rental $3 per pair. Toddler size Sharpening through adult size 15. $7 per pair. Please inquire about additional skate repairs. The Pavilion • (541) 389-7588 • Current schedules at bendparksandrec.org • ID = In-District Resident Fee • OD = Out-of-District Fee Fees & Passes on pages 20 - 21 • Adult Sports on pages 64 - 66 • Youth Sports on pages 88 - 98 31
THE PAVILION Specialized Ice Sessions Session Fees: Adult: $12 / session Youth: $10 / session MORE SESSIONS = MORE SAVINGS! Purchase four sessions, get your fifth session for FREE! Registration: Opens 72 hours prior to scheduled session. You must check-in with the front desk before the beginning of the session. Holiday & No-School Pavilion Events Drop-in: If space available. Check activity # status online prior to arrival. Day Skate Sessions Bend Ice Hockey Gear Swap Sessions: Times and days will vary. Check Have some serious fun on no-school days and Sunday, October 6 online schedule. celebrate the holidays with extended open skate 3:00 - 5:00 pm sessions. Hosted by the Bend Rapids Stick Time Dates: 11/11, 11/25 - 29, 12/23 - 27, Call (541) 241-8828 for more information. Bring your sticks, skates and gear and work 12/30 - 1/3, 1/20, 2/17, 3/23 - 27 on your skating, stick handling and shooting in Halloween Skate Check schedules at thepavilioninbend.com these no pressure hockey-only sessions. Nets Thursday, October 31 and pucks provided. 4:00 - 8:00 pm Groups, Schools Activity: 310402 - Adult Winter Solstice Celebration 310401 - Youth & Skate Parties Friday, December 20 Pick-up Hockey If you have a group of 10 or more, call in advance 5:30 - 8:30 pm $6 with canned food item donation Get some extra game practice during these for special pricing and reservations. pick-up hockey times. No officials or scoring. Teams are self-selected each session. Full gear For school classes, special pricing and weekday required. Bring light and dark jerseys. times are available. Fall Ice Sports Activity: 310403 - Adult For birthdays and other skate parties, bring the & Skating Lessons gang for open skate and rent the party room. Curling Time Call (541) 389- 7588 for reservations. Hockey • Curling • Ice Skating Come and practice your curling skills during Adult - pages 64 - 66 • Youth - pages 88 - 98 these pick-up sessions. All equipment is provided. Come Watch: Activity: 310332 - Adult Ice Hockey & Curling Leagues Rent The Pavilion Freestyle It’s free! Spectators are welcome to watch Take your skating to the next level! Freestyle BPRD ice hockey and curling league games at no Bring your imagination to The Pavilion for your next is a practice session designed for intermediate charge. special event! Weddings, receptions, parties, trade and advanced figure skaters to take advantage shows, athletic events, reunions, company picnics... Food and beverages are available with a local of the full ice surface to work on edgework, the possibilities are nearly limitless. brewery on site. jumps, spins and choreography. • Capacity: 800+ people • Adult Hockey Leagues: Activity: 310160 - Adult/Youth Monday - Thursday Evenings • Outdoors - Covered: 20,000+ sq. ft. • Adult Curling League: • Outdoors: 4,500+ sq. ft. Sunday Evenings • Indoors: 1,200+ sq. ft. Schedules and standings online at • Event season: May - September thepavilioninbend.com Call (541) 389-7588 for more information. 32
WEEK BEND SENIOR CENTER . . . . . . . .LY SOC ACTIV IAL . . . . . .I T I E S .. PA G E 36 gather for play Bend Senior Center Just for you. Fall: September 3 - December 31 How to Get There Regular Hours: The Bend Senior Center is located in southeast Bend Inspiring learning, within Larkspur Park. From 3rd Street, go east on Reed Monday - Thursday 7:30 am - 7:00 pm Market Rd. After crossing 15th St., turn left into the Bend health and wellness Friday 7:30 am - 4:00 pm Senior Center/Larkspur Park entrance. for active older Saturday 9:00 am - 3:00 pm PUBLIC & ALTERNATIVE TRANSPORTATION: Bike racks are adults. The Bend Sunday Closed available at the facility and you can get to the center via the Larkspur Trail as well as other area trails and bike Senior Center Located at Larkspur Park: routes. For public transportation, use Cascade East Transit is owned and route # 5-6. 1600 SE Reed Market Road operated by Bend p. (541) 388-1133 Park & Recreation District. Schedules & Information Visit bendparksandrec.org for current group fitness schedules and facility rules and regulations. Fees Pass information on pages 20 - 21. Follow us Special Hours & Closures on Facebook. Sept. 2 Labor Day - Closed Look for Bend Park & Recre ation Nov. 28 - 29 Thanksgiving - Closed District, Bend Senior Cen ter, Art Station, The Pavilio Dec. 25 Christmas - Closed n, Bend Whitewater Park and Jun Jan. 1 New Year’s Day - Closed iper Swim & Fitness Center. For more information, call (541) 388-1133 • Current schedules at bendparksandrec.org • ID= In-District Resident Fee • OD = Out-of-District Fee Fees & Passes on pages 20 - 21 • Adult Art on pages 38 - 43 • Adult Activities on pages 44 - 51 • Adult Fitness on pages 55 - 63 • Adult Outdoors on pages 52 - 54 33
Alzheimer’s & Dementia BEND SENIOR CENTER Caregiver FREE Support Group 3rd Thursday of the month: 5:00 - 6:30 pm Thank You Are you caring for a family member or friend with Alzheimer’s Disease or a related dementia? Come join The Bend Senior this compassionate group for helpful support and information. Call (800) Center’s summer 272-3900 for more info. relocation was a Social success! Security Basics FREE The Bend Senior Center Community Sept. 18, 4:30 - 5:30 pm Health Clinics temporarily closed due to construction from May 26 to Information If you will be eligible for Social Provided by local health practitioners Security soon, come learn about the for your convenience. Sept. 2. As you can imagine, moving all the activities, patrons & Support options available to you. and staff of the center was Foot Clinic FREE no easy feat, but we all did it AARP Safe Driver Medicare 101 Every Wednesday: together and with great success. 4th Monday of the month: Sept. 18, 5:30 - 6:30 pm (not held on fifth Wednesday) 9:00 am - 3:00 pm Special thanks to Bend-La 9:00 am - 4:00 pm New to Medicare or enrolling soon? Pine Schools for hosting us at Come learn the basics. Call (541) 788-4785 for appointments Call (541) 388-1133 to reserve Marshall High School. Converted and fees. your space. to Camp Marshall, the school worked fabulously for fitness The ABC & D’s Blood FREE classes, social activities and FREE even our first-ever Grand Camps. of Medicare Pressure Clinic Sept. 5 & Oct. 3: 1st & 3rd Wednesdays: We also appreciate the Souper 4:00 - 5:00 pm 9:30 - 10:30 am • Drop-in Tuesday luncheon hosts - Whispering Winds and Mt. Join us for an informational Q & A Bachelor Assisted Living & session about Medicare. Ear/Hearing Care Memory Care - for stepping up & Consultations FREE and hosting free lunches each Provided by licensed audiologist week. Wow! 1st Thursday in October: Biggest thanks to you, our 10:00 - 11:30 am • Drop-in patrons. Your flexibility and enthusiasm during the summer was fabulous. It was great to see you participating at all Fitness passes through health plans? the available facilities - Camp It’s possible you are eligible to receive no-cost or low-cost fitness passes Marshall, The Pavilion, the through your health plan. For details, stop by the front desk the next time district office and Juniper Swim you visit. & Fitness Center. You just kept One in five people 65 and older is eligible for a fitness benefit included in moving all summer long! selected Medicare health plans. Contact your health insurance carrier to We’re excited to be back in the see if you are eligible. Bend Senior Center building and The Bend Senior Center is proud to partner with the following plans: look forward to the opening of Larkspur Community Center • Silver & Fit in late summer 2020. You can • SilverSneakers learn more about the project • AARP Medicare Supplement Insurance Plan - Oregon on page 9. • United Health Care 34
Fit BSC Fitness fit. flexible. for life. Center 4U BEND SENIOR CENTER Weekly Fitness Classes Use the Fitness Center at your September 3 - December 31 (no class 9/2, 11/16, 11/28, 11/29, 12/25, 1/1) convenience during the facility’s Fee: Full Access Pass or single visit fee (see pages 20 - 21) • Updates at bendparksandrec.org open hours. There’s a variety of Many of the fitness classes offered at the Bend Senior Center are Fit For You! Specially designed for equipment including: those wanting a low impact and light intensity workout as well as those ages 50+, these exercise classes offer Treadmills & Ellipticals something for every fitness level - from just starting out to a regular fitness enthusiast! Increase your mobility, SciFit - Total Body Exerciser strength, cardio endurance, flexibility and core stability. Indoor Cycles Hand weights MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY Multi-station Strength System MORNING 7:35 - 8:35 am 7:35 - 8:35 am 7:35 - 8:35 am 7:35 - 8:35 am 7:35 - 8:35 am Fee: $1.50 Drop-in, Full Access Pass Strength & Stretch Strength & Stretch Strength & Stretch Strength & Stretch Strength & Stretch or Basic Pass 8:00 - 10:00 am 7:45 - 8:45 am 8:15 - 9:15 am 8:45 - 9:45 am 7:45 - 8:45 am New users to the Fitness Center Fitness Center Cardio Dance Fusion Indoor Cardio Walking Beginning Barre Pilates Foundation must attend a free “Fitness Center Orientation Orientation” to learn how to safely 8:45 - 9:45 am 8:30 - 9:30 am 8:30 - 9:30 am 9:00 - 10:00 am 8:00 - 10:00 am and effectively use the equipment. Cardio Dance Fusion Qigong Nia Strength & Condition Fitness Center Fitness Center Orientation: (begins 10/22) Orientation M/F 8:00 - 10:00 8:45 - 9:45 am 8:45 - 9:45 am 8:45 - 9:45 am 9:00 - 10:00 am 8:30 - 9:30 am 9:00 - 10:00 am Fitness Variety Cardio Ball Balance Essentials Zumba Gold Tai Chi 24 Movement Strength & Condition Personal Training Purchase multiple 8:45 - 9:45 am 9:00 - 10:00 am 10:00 - 11:00 am 8:45 - 9:45 am $ sessions for savings! Strength, Tone & Strength & Condition Zumba Gold Fitness Variety Mightier Bone Individual Training Rates: 10:15 - 11:15 am 9:35 - 10:35 am 10:00 - 11:00 am 10:15 - 11:15 am 9:00 - 10:00 am 9:15 - 10:15 am Initial Consultation Functional Fitness Tai Chi 24 Movement Beginning Moving to Music Restorative Flow Yoga Zumba Gold and Assessment: $83.00 Line Dance Arthritis Program 1 - 2 Sessions: $66.00/ea. 10:15 - 11:15 am 10:15 am - 11:00 am 10:15 - 11:15 am 10:15 - 11:15 am 10:30 - 11:30 am 3 - 5 Sessions: $63.00/ea. Moving to Music Walk with Ease Yoga Indoor Cardio Yoga Pilates 6 - 11 Sessions: $60.00/ea. Arthritis Program Seated Exercise Fundamentals Walking 12 + Sessions: $57.00/ea. 10:00 - 11:00 am 10:15 - 11:15 am 10:15 - 11:15 am 10:00 - 11:00 am Partner Training Rates: (per person): Zumba Gold Yoga Fundamentals Functional Fitness Beginning Barre 1 - 2 Sessions: $50.00/ea. AFTERNOON 11:30 am - 12:30 pm 11:30 am - 12:30 pm 11:30 am - 12:30 pm 11:30 am - 12:30 pm 10:00 - 11:00 am 3 - 5 Sessions: $48.00/ea. Strength, Tone & Chair Yoga Strength, Tone & Chair Yoga Beginner Plus 6 - 11 Sessions: $45.00/ea. Mightier Bone Mightier Bone Line Dance 12 + Sessions: $43.00/ea. 12:45 - 1:45 pm 12:45 - 1:45 pm 11:30 am - 12:30 pm Rates effective September 15, 2019. Group Fitness Group Fitness Strength, Tone & Mightier Bone Personal Trainers 2:00 - 3:00 pm 3:15 - 4:15 pm 2:00 - 3:00 pm 3:15 - 4:15 pm 12:45 - 1:45 pm • The team is specifically certified Tai Chi 8 Movement Gentle Yoga for Tai Chi Gentle Yoga for Group Fitness for ages 50+ by the American Mindfulness 8/24 Movement Mindfulness College of Sports Medicine or EVENING 4:00 - 5:00 pm 4:00 - 5:00 pm 4:00 - 5:00 pm American Council of Exercise. Dance Through Strength Tone & Strength Tone & • They receive advanced training the Decades Mightier Bone Mightier Bone in special areas of fitness. 4:30 - 5:30 pm 4:30 - 5:30 pm 4:30 - 5:30 pm 4:30 - 5:30 pm • They work with your medical Yoga for Healthy Yoga for Healthy Zumba Yoga for Healthy needs to help you successfully Aging Aging Aging condition with chronic issues 4:30 - 5:30 pm 4:30 - 5:30 pm Class descriptions on and/or rehabilitate from injury Pilates Mat Pilates Mat pages 55 - 63 and surgery. 5:35 - 6:35 pm 5:35 - 6:35 pm 5:30 - 6:30 pm 5:35 - 6:35 pm in Adult Fitness. Visit bendseniorcenter.org Barre Body Cardio Dance Fusion Yoga 101 Barre Body Look for the BSC icon. for trainer bios. For more information, call (541) 388-1133 • Current schedules at bendparksandrec.org • ID= In-District Resident Fee • OD = Out-of-District Fee Fees & Passes on pages 20 - 21 • Adult Art on pages 38 - 43 • Adult Activities on pages 44 - 51 • Adult Fitness on pages 55 - 63 • Adult Outdoors on pages 52 - 54 35
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