PARTICIPANT GUIDE 2023 - AMERICAN BIRKEBEINER TRAIL | CABLE, WI - Ski de She (Race) 2023

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PARTICIPANT GUIDE 2023 - AMERICAN BIRKEBEINER TRAIL | CABLE, WI - Ski de She (Race) 2023
AMERICAN BIRKEBEINER TRAIL | CABLE, WI
      SATURDAY, JANUARY 28TH
               2023

PARTICIPANT
   GUIDE
PARTICIPANT GUIDE 2023 - AMERICAN BIRKEBEINER TRAIL | CABLE, WI - Ski de She (Race) 2023
TABLE OF
           CONTENTS
Registration ................................................................... 3
Schedule ........................................................................ 4
Directions & Parking ...................................................... 5
Bib Pick-up ................................................................. 6-7
Race Details ................................................................... 8
Course Information ....................................................... 9
Aid Stations ................................................................. 10
After Party! ................................................................... 11
Awards & Results ................................................... 12-13
Proud Partners ............................................................ 14

NOTE:
Skiers - be prepared for cold temperatures on race day! Please be
sure to dress appropriately, pack hand and foot warmers, eye
protection, skin protection, boot covers, etc. to stay warm.
We are closely monitoring the weather. Race distances may be
shortened due to the cold temperatures; race day schedule will
remain the same. An announcement will be made on Friday (1/27)
should race distances be shortened.
PARTICIPANT GUIDE 2023 - AMERICAN BIRKEBEINER TRAIL | CABLE, WI - Ski de She (Race) 2023
race with
 confidence
 Welcome to the first ever Ski de She! With many
 distances and techniques to choose from, expand
 your skills and build race confidence in an
 encouraging, yet competitive environment! Whether
 you are new to racing, or a seasoned competitor, the
 race course around Mt. Telemark is the perfect venue
 for your race! After your race, get to know your new
 friends by the fire with post-race fuel and the
 Tattersall happy hour!

 registration
         Know anyone who still needs to register?
                    It's not too late!

                       REGISTER HERE!

                  Race
              (Any Distance)            $95
 All participants must be 13 years of age or older on race day to
                    register for the 20k or 30k!

Note: All participants must pre-register before the race!
            No on-site registration available.
                                                                    3
PARTICIPANT GUIDE 2023 - AMERICAN BIRKEBEINER TRAIL | CABLE, WI - Ski de She (Race) 2023
race
        schedule
       Time                                Action
 8:00-10:00 am                          Bib Pick-up

  8:00-2:00 pm                     Birkie Store Open

     10:00 am                Gear West 30k Skate Start

     10:05 am               Backroads 20k Classic Start

     10:10 am             Riverbrook 10k Freestyle Start

 12:00-2:00 pm                          After Party!

      1:00 pm                     Awards Ceremony
                                  with special guest Kikkan Randall!

        All good things must come to an end!
We ask that all race-only participants leave the Derksen Great Hall
           by 2:00 pm so camp activities can resume.

Thank you for a great day of racing!

                                                                       4
PARTICIPANT GUIDE 2023 - AMERICAN BIRKEBEINER TRAIL | CABLE, WI - Ski de She (Race) 2023
getting there
Check in for Ski de She outside of the Derksen Great Hall at
American Birkebeiner Trailhead, Cable, Wisconsin.
GPS Coordinates: 46.193510, -91.249866
Arrive at the start from Telemark Rd. Take Hwy M east from
Cable for 2 miles, then take a right (south) on Telemark Rd.
and follow the signs to parking and/or check-in.

                                        Ev
                                      Pa ent
                                        rki
                                           ng
               Derksen
               Great Hall

                                                               5
PARTICIPANT GUIDE 2023 - AMERICAN BIRKEBEINER TRAIL | CABLE, WI - Ski de She (Race) 2023
Bib Pick-Up
American Birkebeiner Trailhead
8:00 am - 10:00 am

          participant
                swag
                     At bib pick-up, participants
                      will receive their race bib,
                        custom race t-shirt, and
                                 beverage ticket!
                 Chee
                 hav
                    earr s!
                 on u ink
                     d
                      s                              6
PARTICIPANT GUIDE 2023 - AMERICAN BIRKEBEINER TRAIL | CABLE, WI - Ski de She (Race) 2023
Backroads
                            Coffee
                   Get revved up for your race with the best
                       coffee in the north woods. Backroads
                   Coffee will be at bib pick-up on Saturday
                    morning to warm you up. Grab a cup to-
                              go with your Ski de She swag!

Birkie Store
  Derksen Family Great Hall
       8:00 am - 2:00 pm
Commemorate your race at
Ski de She by shopping at
the Birkie Store!

                                                           7
PARTICIPANT GUIDE 2023 - AMERICAN BIRKEBEINER TRAIL | CABLE, WI - Ski de She (Race) 2023
Gear west
30k Skate
10:00 am
The Gear West 30k Skate is perfect for experienced racers
and those who want to build their distance confidence. 30k
racers will complete three laps of the looped course.

    Backroads Coffee
          20k Classic
                                                 10:05 am
                            Completing two laps of the looped
                            course, the Backroads Coffee and
                                 Vibes Bakery 20k Classic is a
                          challenge, a time for camaraderie, or

Riverbrook
                                                        both!

10k freestyle
10:10 am
The Riverbrook 10k Freestyle race is
for those breaking into the racing
scene! This race will complete one lap
around Mt. Telemark.                                              8
PARTICIPANT GUIDE 2023 - AMERICAN BIRKEBEINER TRAIL | CABLE, WI - Ski de She (Race) 2023
course
        information
    The Ski de She is a
looped course that will
  start at the American
 Birkebeiner Trailhead,
wind through the Birkie
skate and classic trails,
     up and down trails
  around Mt. Telemark,
  and finish back at the
  American Birkebeiner
              Trailhead.

course markings
The race course will be marked by
orange signs with white or purple
arrows. They will indicate when
participants must go straight, right, or
left. There will also be signs indicating                    ish
                                                          Fin
the lap for the 20k and 30k participants.
Be alert! Skiers must be prepared to make their lap or        Lap

finish decision quickly as they make their way over the
tunnel before re-entering the stadium.
                                                             9
PARTICIPANT GUIDE 2023 - AMERICAN BIRKEBEINER TRAIL | CABLE, WI - Ski de She (Race) 2023
aid
             station
The aid station for the 20/30K races is located in the start area.
It will be supplied with:
    Nourishment - water, Nuun Endurance, and GU energy
    gels/chews
    Birkie Green - consider going green and carrying your own
    hydration vessel!
Finish Line - enjoy water, Nuun Endurance, bananas, and
additional snacks to recover! Head inside the tent for after race
snacks.

     Aid Station           Kilometers from Start   Cut-Off Time
          Start                   0 km               10:10 am

Lap 1 (for 20k and 30k)          10 km               11:30 am

    Lap 2 (for 30k)               20km               12:45 pm

         Finish                     --               2:00 pm

Participants will not be allowed to continue on the course past
      the cut-off times (noted on the preceding tables).

                                                                     10
after party!
   Derksen Family Great Hall
     12:00 pm - 2:00 pm
                                             MENU:
  After your race, enjoy post-
                                             Water
  race snacks and a beverage
                                         Nuun Endurance
  inside the Derksen Great
                                         GU gels/chews
  Hall or outside by the fire,             JoJé Bars
  cheering on the rest of your          Sandwich cookies
  friends as they complete                  Trail mix
  their race!                                 Fruit

    Chee
   hav
      ea rr s!
    on u ink
        d
         s
                           Happy hour
       e r s !
Chahveea drinsk
                  Celebrate your race with a beverage from our

    on u
                       proud race partner, Tattersall Distillery!

                    All participants will receive one drink ticket
                  during bib pick-up to redeem their free drink!
                                                                 11
awards & results
                   LIVE Results Here

              AWARDS SCHEDULE
         (ceremony beginning at 1:00 pm)
          10k Overall and Age-Group Awards

         20k Overall and Age-Group Awards

         30k Overall and Age-Group Awards
   Award ceremonies for overall and age-group event
  champions will be awarded at the podium inside of the
               Derksen Family Great Hall.
    Note: you must be present to receive your award!

 kikkan
randall
      Joining us for the
  awards ceremony is
     5-Time Olympian,
   Kikkan Randall! You
  will not want to miss
 her inspirational story
   and presentation of
                awards!
                                                          12
30K AWARDS
Overall Awards:
   Top 5 Finishers receive a cash prize. The top 3
   finishers receive a podium award, and flowers.
Cash Prizes:
   1st Place - $1,000
   2nd Place - $750
   3rd Place - $500
   4th Place - $250
   5th Place - $150

Age-Class Awards:
   Top 3 Female Finishers - 18-29, 30-39, 40-49, 50-59, 60-
   69, 70+ will receive an award.

                             20K AWARDS
                             Overall Awards:
                                Top 3 Female Finishers receive a
                                podium award and flowers.

                             Age-Class Awards:
                                Top 3 Female Finishers - 17 and
                                under, 18-29, 30-39, 40-49, 50-59,
                                60-69, 70+ will receive an award.

10K AWARDS
Overall Awards:
   Top 3 Female Finishers receive a podium award and flowers.

Age-Class Awards:
   Top 3 Female Finishers - 13-14, 15-17, 18-29, 30-39, 40-49, 50-
   59, 60-69, 70+ will receive an award.                             13
PROUD race PARTNERS

     Gold Circle Elite Sponsors

                                  14
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