5:30 AMplaybook - Bend Park and Recreation District
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-SPRING winter-spring 2019 WINTER RATION REGIST DEC. 10 BEGINS playbook M @ 5:30 A your youth & adult recreation registration opens online preview december 10 edition includes: Art Station, The Pavilion, Bend Senior Center & Juniper Swim & Fitness Center
CONTACT US phone: (541) 389-7275 email: info@bendparksandrec.org website: bendparksandrec.org ADMINISTRATION & RECREATION SERVICES winter-spring 2018 799 SW Columbia Street • p. (541) 389-7275 Welcome to “Your Playbook.” You’re invited Bienvenido a su Revista de Actividades Mon. - Fri. 8:00 am - 5:00 pm to play, learn and thrive in the many recreation Recreativas “Playbook.” Los invitamos a Administration will be closed: Jan. 1 - New Year, Jan. 21 - MLK Jr. programs, facilities, parks and trails available participar, aprender y crecer de manera sana Day, Feb. 18 - President’s Day, May 27 - Memorial Day to you this season. Whether you are one, one en muchos de los programas de recreación, hundred or somewhere in between, the centros de recreación, parques y senderos THE ART STATION Bend Park & Recreation District is your disponibles durante esta estación del año. 313 SW Shevlin Hixon Dr. • p. (541) 617-1317 place for play. Bend Park & Recreation District es el lugar Open for scheduled programs and open de recreación ya sea para una persona, studio hours. See schedule online. cientos o menos. BEND SENIOR CENTER VISION STATEMENT: To be a leader in FOLLOW US: 1600 SE Reed Market Rd. • p. (541) 388-1133 building a community connected to nature, Facebook - Bend Park & Recreation District, Mon. - Thurs. 7:30 am - 7:00 pm active lifestyles and one another. Juniper Swim & Fitness Center, The Pavilion, Fridays 7:30 am - 4:00 pm Bend Whitewater Park, Art Station and Bend Saturdays 9:00 am - 3:00 pm MISSION STATEMENT: To strengthen com- munity vitality and foster healthy, enriched Senior Center. Holiday hours and special events: See page 27. lifestyles by providing exceptional park and Twitter - Bend Park & Rec (@bendparksandrec) recreation services. Instagram - bendparks (@bendparks) JUNIPER SWIM & FITNESS CENTER BOARD OF DIRECTORS: INCLUSION: The Bend Park & Recreation Brady Fuller, Chair • Ted Schoenborn, Vice-Chair District is committed to making all of our 800 NE 6th Street • p. (541) 389-7665 • Ellen Grover • Nathan Hovekamp • programs, facilities, services and activities Mon. - Fri. 5:15 am - 9:00 pm Lauren Sprang accessible to everyone. If you feel that you or Saturdays 7:00 am - 6:00 pm your child may require auxiliary aid or special BUDGET COMMITTEE: accommodations to participate, please let us Sundays 9:00 am - 6:00 pm Thomas Fisher • Larry Kimmel • Joanne know at the time of registration. We will work Holiday hours and special events: See page 16. Mathews • Ariel Mendez • Daryl Parrish with you in order to make safe and respectful accommodations. For more information or an EXECUTIVE DIRECTOR: THE PAVILION Don Horton • (541) 706-6101 activity assessment, please contact Therapeutic Recreation at (541) 706-6121. 1001 SW Bradbury Way • p. (541) 389-7588 don@bendparksandrec.org Office Hours 8:00 am - 8:00 pm, daily ADMINISTRATIVE SERVICES DIRECTOR: SERVICIOS AL ALCANCE DE LA Hours subject to change. Lindsey Lombard • (541) 706-6109 COMUNIDAD LATINA / LATINO lindsey@bendparksandrec.org OUTREACH SERVICES: Comuníquese con Holiday hours and special events: See page 24. Kathya al Tel. (541) 706-6190. Horarios de PLANNING & PARK SERVICES oficina Juniper Swim & Fitness Center: Lunes, PARK SERVICES DIRECTOR: martes y miércoles de 2:30 a 7:00 pm. Viernes Michelle Healy • (541) 706-6113 de 9:00 am a 1:00 pm en las Oficinas del Distrito 1675 SW Simpson Ave. • p. (541) 388-5435 michelleh@bendparksandrec.org (en Old Mill District). Mon. - Fri. 7:30 am - 4:00 pm Park Services will be closed: Jan. 1 - New Year, Jan. 21 - MLK Jr. RECREATION SERVICES DIRECTOR: Contact: Kathya Avila p. (541) 706-6190. Matt Mercer • (541) 706-6103 Office hours: Juniper Swim & Fitness Center: Day, Feb. 18 - President’s Day, May 27 - Memorial Day matt@bendparksandrec.org Mondays, Tuesdays & Wednesdays, 2:30 – 7:00 pm. District Office: Fridays, 9:00 am - 1:00 pm. Cover: The Pavilion lights up the evening during open skate. Printed in Bend: Your Playbook is printed with pride at Northwest Web Press, business partner of The Bend Bulletin.. 2
WHAT’S INSIDE INTRODUCTION Contact Us...................................................................2 Table of Contents.....................................................3 “Life must be PAGES INTENTIONALLY MISSING...................................4 - 12 lived as play.” REGISTRATION, FEES & PASSES How to Register........................................................ 13 - Plato Fees & Passes.....................................................14 - 15 FACILITIES & SWIMMING Juniper Swim & Fitness Center.....................16 - 18 Adult Swimming....................................................... 19 Youth Swimming & Fitness...........................20 - 23 The Pavilion...................................................... 24 - 26 Bend Senior Center.........................................27 - 31 ADULT RECREATION Adult Art............................................................32 - 38 Adult Activities................................................39 - 47 Adult Outdoor................................................. 48 - 50 Adult Fitness & Wellness................................51 - 58 Adult Sports.....................................................59 - 62 THERAPEUTIC RECREATION Youth Therapeutic Recreation................... 63 - 64 Adult Therapeutic Recreation.................... 65 - 66 YOUTH RECREATION Young Children................................................67 - 69 Youth Art........................................................... 70 - 76 Youth Activities...............................................77 - 85 Youth Sports....................................................86 - 97 LOCATIONS & PARKS Program Locations.................................................99 Park Features & Locations........................ 100 - 101 For more information, call (541) 389-7275 • bendparksandrec.org • Park and location lists on pages 99 -101 3
4. You can select/search for How to activities in one of three ways: Out-of-District Needs-Based Fee Policy Register >> Activity Number (Fastest) – enter the activity number Out-of-district residents do not Assistance (first six digits) in the pay property taxes that support (Formerly known as Recreation Scholarships) box. Click on the Search the District and will be charged an REGISTER button. The activity additional 20% for most programs. Everyone should have the ONLINE: numbers are printed in If you need help determining if you live inside the District boundaries, opportunity to benefit from recreation activities. Assistance this guide. For online call us at (541) 389-7275. is available for recreation program participation and is registration, go to: based upon financial need and https://register. In-Person other qualifications. Funding bendparksandrec.org Registration is limited and the District’s If you want to come in to register goal is to ensure that the most Payment in full is required you can go to ANY location for critical services are available at the time of registration. ANY program. You can register at to those with the highest two locations: needs including youth, seniors >> Keyword Search – just enter and people with disabilities. ONE word for the activity, • Juniper Swim & Fitness Center: New Accounts such as part of the name 800 NE 6th Street You can go online or come in or something about what To Apply for Assistance: it does. For example: Art, • Bend Senior Center: person to create a new account. 1. Complete an application Lacrosse, Camp, Guitar, 1600 SE Reed Market Road New accounts created online must at least one week prior be verified for District residency etc. Click on the Search Registration forms are available to registering for the and accuracy. NOTE: This process button. Scroll down to online at bendparksandrec.org or program. Applications are is normally completed in 24 hours. display a list of programs by calling (541) 389-7275. available online or at any linked to that keyword. of the District facilities. Online Registration Credits & Refunds 2. Submit the completed application and a copy of Instructions Refunds or credits are readily granted if we are notified seven your most recent IRS 1040 1. Click on the “Register” link on Income Tax Return to any days prior to the beginning of our website or go directly to: of the District facilities or the program. Credits will only be https://register. mail to Juniper Swim & granted if notified less than seven bendparksandrec.org Fitness Center, 800 NE 6th days prior to beginning of the Street, Bend OR 97701. program. No credits or refunds >> Type or Category – Simply 3. BPRD staff will contact you will be issued when notified two click on the name for the by phone within five (5) working days or less from the types of programs that business days of application start of a program. Program fees interest you. Scroll down receipt to inform you of the 2. Enter your email and are not refunded/prorated for to view all the programs status of your application. password. You already have an participants who miss portions of offered. account if you have recently programs. 4. Your portion of the fee(s) participated in a program or will be required at the have a pass at Juniper Swim time of registration. & Fitness Center, The Pavilion 5. Applications are valid for or Bend Senior Center. The default password is your last Mark Your six months. You will need to reapply after six months. name (first letter capitalized) unless you set it up differently. You can further refine the search using the options C a le n d a r : All application materials are kept confidential. at the top of the screen. Summer 2019 registra These include: day of the tion Everyone can play. begins March 18, 2019 week, age, gender and . Additional support month. Fall 2019 registration with program fees and begins August 12, 20 equipment may be available 19. through funding provided by Bend Park & Recreation Foundation. 3. Make sure all family members are added with correct birth dates and genders. For more information, call (541) 389-7275 • bendparksandrec.org • Park and location lists on pages 99 -101 13
IT’S PLAYTIME! Facility Fee & Pass Information Bend Park & Recreation Month-Plus Passes - Monthly, District offers three unique 3-month and annual passes may be purchased at any time. recreation facilities, multiple Full payment is required at time fee options and a ton of of purchase. Passes are not activities. transferable or refundable, and may not be suspended or extended To use a BPRD facility, except for documented medical choose the fee structure and reasons. Passes are not prorated for scheduled closures such as payment option that best holidays, special events and matches your needs. maintenance periods. No matter what you choose, 10-Visit Passes - 10-visit passes you can workout, swim, skate may be used for facility access and play with the confidence at all locations of equal or lesser value. Passes may be used to gain that there are: entrance for other individual(s) provided that the primary pass • No initiation or holder is present and the guest(s) start up fees. is in the same age category or younger. • No contracts. Student Rate – Student rate is for • No auto payments that full-time OSU-Cascades and COCC you need to cancel. students currently enrolled for at least 12 credits. Transcript With our monthly, 3-month required at time of purchase. and annual passes you can Out-Of-District Fee Policy – The prices enjoy: listed are the discounted rates for residents of the Bend Park • Unlimited and Recreation District. Persons in and out privileges. residing outside of the Bend Park and Recreation District boundaries • Quick & easy check-in. are charged an additional 20% because they do not pay property • Online pass renewal. taxes that support the District. If you need help determining if you • Awesome savings. live inside or outside the District boundaries, please call us at (541) 389-7275. 14
JUNIPER SWIM JUNIPER SWIM BEND BEND THE PAVILION: THE PAVILION: FACILITY & FITNESS & FITNESS SENIOR CENTER SENIOR CENTER ICE SEASON ICE SEASON CENTER CENTER PASS TYPE Full Access Basic Full Access Basic Without Skates With Skates FACILITY Over 200 weekly STANDARD group fitness Use of pools, Admission to all public skate FEES & PASSES classes and fitness center, hot Over 50 weekly Use of fitness Admission to all public skate sessions. masters swim fitness classes plus tub, sauna, steam center, game room sessions. practices plus full full facility use Includes ACCESS room, locker rooms and participation facility use. and participation Ice Season: skate rental. and access to all in ongoing social in ongoing social Early Nov. - Ice Season: Monthly pass recreation and lap activities. activities. Early April includes use of swim times. Early Nov. - Senior Center. Early April Adult (19-59) $8.00 $7.00 $6.50 $3.50 $9.00 $12.00 Single Older Adult (60-79)/Student $7.00 $6.00 $5.50 $1.50 $8.00 $11.00 Visit Admission Youth (3-18)/Honored Citizens (80+) $6.00 $5.00 $4.50 $1.25 $7.00 $10.00 Children under 3 with paying adult Free Free n/a n/a Free Free 10-Visit Adult (19-59) $69.00 $59.00 $60.00 $29.00 $72.00 $96.00 Pass Save an Older Adult (60-79)/Student $59.00 $49.00 $45.00 $12.00 $64.00 $88.00 average of 20% Youth (3-18)/Honored Citizens (80+) $49.00 $39.00 $35.00 $10.00 $56.00 $80.00 ICE SEASON PASS: Couple & Family Pass Discount Available Adult (19-59) $61.00 $51.00 $51.00 $24.00 $229.00 $259.00 Monthly Pass Older Adult (60-79)/Student $49.00 $39.00 $39.00 $16.00 $199.00 $229.00 Unlimited Visits! Youth (3-18)/Honored Citizens (80+) $39.00 $29.00 $29.00 $13.00 $169.00 $199.00 SPECIALS & DISCOUNTS SAVE SAVE SAVE SAVE 10% 3-month Pass Discount: Save 10% off 20% Annual Pass Discount: Save 20% off 25% Couples Pass Special: Spouse/ 50% Family Pass Special: Dependent the monthly fee with a 3-month the monthly fee with an annual domestic partner receives 25% children, 18 years and younger, pass. Combine with couple and pass. Combine with couple and off pass of equal or less value and spouse receive 50% off family pass specials for the best family pass specials for the best with the purchase of a full-price passes of equal or less value with value! value! monthly, 3-month or annual pass. the purchase of a full-price adult Must purchase passes at same monthly, 3-month or annual pass. time. Excludes 10-visit passes. Minimum three pass purchase required. Must purchase at same time. Excludes 10-visit passes. AWESOME VALUE: Combine a 3-month or annual pass with a couple or family pass special = SERIOUS SAVINGS FOR SOME SERIOUS FUN. For more information, call (541) 389-7275 • bendparksandrec.org • Park and location lists on pages 99 -101 15
JUNIPER SWIM & FITNESS CENTER VER D I S C OE E K L Y W 275+ CLASSES SS F I T N E .. .. .. .. ESS D U L T FITNS A SE CL A..S .. .. .. 58 S 51 - PA G E take a spin More Activ at Juniper ities Swim & Fi Adult Swim tness: ming p. 1 Adult Fitn 9 ess p. 51 - 58 Perfectly Youth Fitn ess fit for you. & Swimmin g Winter-Spring: January 2 - June 12 p. 20 - 23 Juniper Swim & Regular Hours: Fitness Center Monday - Friday 5:15 am - 9:00 pm Holidays & is owned and Saturday 7:00 am - 6:00 pm Special Hours operated by Bend Sunday 9:00 am - 6:00 pm 12/31 New Year’s Eve 5:15 am - 6:00 pm Park & Recreation 1/1 New Year’s Day 9:00 am - 1:00 pm 800 NE 6th Street, Bend, OR 97701 p. (541) 389-7665 (POOL) 1/21 MLK Jr. Day Regular Hours District. Visit online at: juniperswimandfitness.com 2/18 Presidents’ Day Regular Hours A community 4/21 Easter Noon - 5:00 pm Follow us on Facebook! 5/27 Memorial Day Noon - 5:00 pm facility, JSFC Look for Juniper Swim & Fitness Center welcomes people Swim Meets & Special Events Schedules & Information of all ages and 1/18 High School City Meet Visit juniperswimandfitness.com for current pool and abilities to get fit 2/8 - 9 High School District Meet group fitness schedules and facility rules and regulations. 2/10 Last Chance Meet and have fun! Fees 4/6 - 7 Water Polo Tournament Pass information on pages 14 - 15. 5/4 - 5 May Invite Swim Meet The above events take place in the Olympic Pool. Lap swim schedules will be modified and parking may be limited. 16
Juniper Swim & Fitness Center Features JUNIPER SWIM & FITNESS CENTER Situated in the heart of beautiful Juniper Park, our community health and fitness facility has the amenities, services and location to make your heart beat a little faster. Because we offer fitness and recreation opportunities to people of all ages and abilities, Juniper Swim & Fitness is the perfect place for every body. Online video tour available at bendparksandrec.org SWIMMING POOLS FITNESS CENTER & AQUATICS: & EQUIPMENT: How to Indoor/Outdoor Fitness Center Get There Olympic 50 Meter Pool Get fit with a full line of state-of-the- art cardio, strength and free weight With 80 degree water temperature JSFC is centrally located in Bend equipment and enjoy exceptional and a removable roof system, this within Juniper Park with two park views while you workout. pool is ideal for year-round training. entrances and parking lots. Moveable bulkhead allows the pool to Fit Studio be divided into two 25 meter pools. The NORTH ENTRANCE is located Flexible open space designated to at the end of NE 6th Street, two Indoor 25 Meter Pool use for stretching, core stability and blocks south of Greenwood Avenue. balance work. Perfect for swim lessons, water It can also be accessed from NE 3rd exercise, therapy and recreation Kids’ Corner Street by turning east on Hawthorne Indoor Cycling Studio Avenue. swimming. Features comfortable Ride away with state-of-the-art Child Care 85-degree water, 3.5 – 12 foot water depth, 1-meter and 3-meter diving cycles, great sound system and big- Ages: 6 weeks - 6 years The SOUTH ENTRANCE is located screen TV. boards and rope swing. A safe and nurturing off Franklin Ave opposite of NE 7th environment for young children Avenue. Indoor Children’s Pool Group Exercise Studio while parents enjoy all that JSFC PUBLIC & ALTERNATIVE TRANSPORTATION: Shallow water, easy-entry stairs and Enjoy a fabulous workout, amazing has to offer. Children enjoy arts Get a jump start on your workout by warm 90-degree water make this sound system and cushioned wood and crafts, reading, creative play biking or walking to the facility! Bike pool great for young children. Child- floor. and cooperative games. racks are located at each entrance. friendly features include duck-shaped • Stay is limited to two hours. To get here by public transportation, slide, a giant fish and other fun splash Mind & Body Studios Two quiet, warm rooms to stretch, • Reservations recommended. JSFC is located only two blocks from features. the Hawthorne Street transit center strengthen and relax. • Walk-ins welcome, space of Cascade East Transit and a bus Outdoor Activity Pool permitting. stop is located on Franklin Avenue. Open June to early September. OTHER FEATURES: For reservations, A water wonderland for the child in speak with Kids’ Corner all of us, this 85-degree pool offers Multiple Locker Rooms staff or call (541) 706-6191. a large flume slide, interactive Pool locker rooms, fitness locker FEES: water features, beach entry to 3.5 rooms and family changing rooms 10-hour card: Pool Party foot water depth and a soft-bottom accommodate all facility users. $30.00 ID $36.00 OD NEW Rentals surface. Spend the day on our large Wi-Fi & Lounge Areas Drop-in fee per hour, per child: deck, complete with lounge chairs, Make your next celebration a $3.50 ID $4.20 OD picnic tables and shade structure. Free wireless internet service is splash bash at the pool. Rentals available throughout the facility. In Kids’ Corner Hours: include private party room and Hot Tub, Dry Sauna addition, there is lounge space for (subject to change) swim time. We offer: relaxing, visiting or even doing some & Steam Room M - F: 8:00 am - 1:15 pm • Recreation Swim Parties homework or reading. These coed amenities are perfect for M - Th: 4:10 - 7:00 pm • Private Pool Party Packages post-workout relaxation. Sa: 8:00 - 11:00 am Learn more at Ages: 16 & up Learn more at juniperswimandfitness.com juniperswimandfitness.com For more information, call (541) 389-7665 • Current schedules at juniperswimandfitness.com • ID = In-District Resident Fee • OD = Out-of-District Fee Fees & Passes on pages 14 - 15 • Adult Swimming on page 19 • Adult Fitness on pages 51 - 58 • Youth Swimming & Fitness on pages 20 - 23 17
Drop-In Parent-Child Swim Ages: 6 & under with adult Swim Sessions JUNIPER SWIM & FITNESS CENTER A special time in the indoor children’s pool for parents and their young kids to explore the Open Recreation Swim wonderful world of water and practice swimming skills. Duck slide, squirting fish and other fun water Diving boards and rope swing offer thrills for toys available. Adult supervision in the water is the swimmer. Floating toys and water basketball required. Swim diapers are required for those who provide options for the non-swimmer. The children’s are not potty trained. pool with small slide is open for young children. Recreation swim is open to all ages; however, Fee: Basic pass or drop-in fee children 6 years and under must be supervised by a January 7 - June 12 responsible person 14 years or older. M - Th: 7:00 - 9:00 am Fee: Basic pass or drop-in fee 10:45 am - 2:30 pm January 7 - June 12 (10:45 am - 2:00 pm on Wednesday) M: 7:45 - 9:00 pm M/W: 7:15 - 8:00 pm Th & F: 6:30 - 9:00 pm Tu: 7:30 - 9:00 pm Weekends Sa - Su: 1:00 - 4:00 pm F: 7:00 am - 4:30 pm NO ROCK! at Juniper No School Day SCHOOL Sa: 7:00 - 9:15 am Su: 9:00 - 11:00 am Recreation Swim Come for a real splash bash each weekend 4:00 - 6:00 pm When school’s out, swimming is in! as the evenings come alive with different activities each week. Hours: 1:00 - 3:00 pm Dates: 1/21, 2/1, 2/18 (1:00 - 4:00 only), 4/10, 4/11 KIDS’ NIGHT OUT Hours: 1:00 - 4:00 pm RECREATION 1st & 3rd Saturdays 6:30 - 9:00 pm SWIM SPECIAL Ages: 3 - 11 Dates: 3/25 - 29, 4/12 Adults are $5 each when adult Dates: 1/5, 1/19, 2/2, 2/16, accompanies paid child. 3/2, 3/16, 4/6, 4/20 Family Swim Good for: Open Recreation Swim, Family Swim Activity: 405599 A perfect time for families to use the indoor pools and Parent-Child Swim for recreating and swimming. All children must be Sa: 6:30 - 9:30 pm Learn more at bendparksandrec.org/recswim accompanied by parent or guardian. Fees: Pre-register - $11.00 ID $13.20 OD Day of registration - $14.00 ID $16.80 OD Fee: Basic pass or drop-in fee Kids get JSFC to themselves as they play in January 6 - June 9 the pool, participate in crafts and games, and Su: Noon - 1:00 pm watch a movie under the supervision of our Lap Swimming. trained and caring staff. Snacks provided. Soak & Float & Water Running (Sorry, dinner not included.) Note: Ages 3 - 5 Combine peaceful times in the hot tub, steam room Swim for fitness! Swim for fun! Most lap swimming must be potty trained and will enjoy crafts, and sauna with a quiet time in our indoor warm occurs in the Olympic pool. Water runners are games, movies and more. Swimming is not water pools. welcome in slow lanes. Kickboards, pull buoys and included for this group. Fee: Basic pass or drop-in fee swim fins are available. Sharing lanes is expected. Check juniperswimandfitness.com for pool FREE FAMILY NIGHT January 9 - May 22 schedule, pool length and number of lanes. 2nd Saturday FREE W: 7:45 - 9:00 pm Fee: Basic pass or drop-in fee All Ages January 7 - June 12 Dates: 1/12, 2/9, 3/9, 4/13 M - Th: 5:15 am - 8:30 pm Fee: FREE F: 5:15 am - 7:30 pm Sa: 6:30 - 8:30 pm Sa: 7:00 am - 6:00 pm Elevate your family get-together to a whole Su: 9:00 am - 6:00 pm new level of fun! Join in to combine fitness and fun as a family. More at: bendparksandrec.org/weekendsrock 18
See Lap Schedule Swim s Online ADULT SWIMMING are av b endp ailable arksa at n d re c Ch e ck .org/la the p ool psw im and la s You ca ne availab chedule n ev ility o to you en add the nline. dive deep r ow n s e-cale chedule ndar. Adult Swimming Level 3 Adult Swim Masters Swimming Adult NEW Instruction Bend’s Adult Swim Springboard Diving Level I Adult Swim Ages: 16 & up Program Ages: 16 & up Instruction Class works on building confidence, Ages: 18 & up Learn the basics of diving from the stroke technique and achieving Improve your skills and enjoy Ages: 16 & up 1-meter board. Instructor will lead the ability to swim full laps. Focus training in structured practices This class is designed for adult is on fitness through skill training you through specifics of how to do with experienced coaches. Masters swimmers with little to no experience and short distance repeats while the approach and dive. You will also Swimming emphasizes fitness, in the water. We will help you conquer individualized to meet your goals. learn the back approach and back fellowship and fun for various your fear of swimming by introducing Appropriate for adults who can swim dive. Come and have fun and become ages and abilities, who can swim basic swim skills and water safety. 15 meters but not much more. a confident and successful diver. comfortably for 500 meters (20 Majority of class is in shallow water. lengths). Although not required, $80.00 ID $96.00 OD / session $49.00 ID $58.80 OD / session $40.00 ID $48.00 OD / session many choose to race. Activity: 105559 Activity: 105556 Activity: 105554 Fee: Full Access Pass or drop-in fee. Sa: 11:30 am - 12:30 pm Tu/Th: 6:45 - 7:15 pm Sa: 7:45 - 8:15 am January 2 - June 13 Sessions: 1/5 - 2/2 2/16 - 3/16 Sessions: 1/8 - 24 (#305556) Sessions: 1/5 - 2/2 (#305554) 1/29 - 2/14 2/19 - 3/7 M/W/F: 5:30 - 6:45 am 2/16 - 3/16 4/2 - 18 4/23 - 5/9 Tu/Th: 6:45 - 8:15 am 4/6 - 27 9:15 - 10:30 am (Adj. Fee $33.00 ID $39.60 OD) Swim Technique 5/4 - 6/1 (No class 5/25) Ages: 16 & up M/Tu/W/Th/F: 11:45 am - 1:00 pm Liquid benefits. (Adj. Fee $33.00 ID $39.60 OD) M/W: 6:00 - 7:15 pm Want to develop your technique Level 2 Adult Swim and endurance? Learn to improve Sa/Su: 9:00 - 10:30 am It’s never too Instruction your stroke and efficiency Kayak Roll Session late to become a while challenging yourself with Ages: 16 & up progressively longer fitness swims. All Ages swimmer! Our swim Learn skills in a comfortable Appropriate for adults able to swim Bring your clean boat to the warm, program allows environment designed for new 100 meters continuously. indoor pool to practice and refine your roll skills. Please tape the end of you to progress swimmers to learn basic front crawl $162.00 ID $194.40 OD / session and back strokes. Appropriate for Activity: 105557 your boat paddles. from no experience adults unable to swim 15 meters. $12.00 ID $14.80 OD / session to becoming a Tu/Th: 7:30 - 8:30 pm $49.00 ID $58.80 OD / session Activity: 405100 Sessions: 1/8 - 1/31 master swimmer. Activity: 105555 January 6 - June 2 (#305557 $108.00 ID $130.00 OD) Come swim - gain M/W: 7:15 - 7:45 pm 2/5 - 3/7 Su: 4:15 - 6:00 pm Sessions: 1/7 - 23 (#30555) 4/2 - 5/2 confidence in the 1/28 - 2/13 2/18 - 3/6 water and feel great. 4/1 - 17 4/22 - 5/8 For more information, call (541) 389-7665 • Current schedules at juniperswimandfitness.com • ID= In-District Resident Fee • OD = Out-of-District Fee Juniper Swim & Fitness Center on pages 16 - 18 • Adult Fitness on pages 51 - 58 • Youth Swimming & Fitness on pages 20 - 23 19
wim RecreationulSes BIG S P . . . . . .L. .A S H ! YOUTH SWIMMING Sched 18 and at SW LESS IM on page available andfitness.com. FOR ONS im . . . . .A L ... L! junipersw imes you can P AGES d all th e t 20 - 2 3 Fin nd play. come splash a splish splash Youth Teen Fitness Youth Swimming Ages: 11 - 17 at Juniper Swim & Fitness Center Dive into & Teen Fitness FITNESS CENTER USE: at Juniper Swim & Fitness Center Improve strength and conditioning in Novice Swim Team fitness and our state-of-the-art fitness center. Entering Grades: 1 - 5 A Fitness Center Orientation is Fit Kids: swimming. Ages 4 to 11 recommended for 16- to 17-year-olds; An introduction to competitive swimming and training designed to although,they may use the fitness Kids! Bring Mom and Dad to Juniper center without restriction. challenge and refine swimming skills. Get your kids started 11- to 15-year-olds may workout in Participants must be able to swim 25 for exercise classes for the whole in fitness and family. Fit Kids classes teach kids to the fitness center under parent/ meters front crawl stroke using side live a healthy lifestyle by showing guardian supervision or complete breathing and 25 meters backstroke swimming! These a Fitness Center Orientation to use with level body position. We’ll teach them fitness is fun! Learn to respect important life-long yourself and others, share a healthy the fitness center independently. the rest! Groups are divided by age snack and feel great. Children 10 years and younger are and ability levels. skills will help your not allowed in the fitness center. $149.00 ID $178.80 OD / session child understand Fee: Full Access Pass or drop-in fee. Orientations are free and offered See pages 14 - 15. Activity: 105540 how good fitness weekly. Yoga Play GROUP FITNESS CLASSES: Get fit M/W/F: 4:30 - 5:25 pm can feel as well as Active yoga poses and fitness games and have fun with our many group - OR - be comfortable and promote a creative mind, healthy exercise class options. 16- to 17-year- Tu/Th: 4:10 - 5:05 pm body and heart. olds are welcome in all of our regular safe around water & F: 4:30 - 5:25 pm group exercise classes. 11- to 15-year- (Grades 3 - 5 only) and enjoy many Creative Play olds may attend some classes under This unique fitness class blends Sessions: 1/7 - 2/28 (#305540) parent/guardian supervision. outdoor activities a little bit of rhythm, dance, 4/1 - 5/24 imagination, body education, and See classes and available in Central schedules online at even a healthy snack! Oregon! Schedule at: juniperswimandfitness.com or call juniperswimandfitness.com (541) 389-7665 for questions. 20
Advanced Springboard Diving Ages: 9 - 14 This class will challenge the student to learn YOUTH SWIMMING new skills on the 1-meter and 3-meter boards. Participants will become comfortable on the 3-meter board. Learn front flips, inward and reverse dives from the 1-meter board. $48.00 ID $57.60 OD / session Activity: 105571 M/W: 7:15 - 8:00 pm Sessions: 1/7 - 23 (#305540) 1/28 - 2/13 2/18 - 3/6 Middle School 4/1 - 17 4/22 - 5/8 Novice Swim Team Swim Squad Grades: 6 - 8 Ages: 14 & up Continue to learn and refine competitive swimming This class is for teens looking to refine their stroke skills and get in great shape at the same time. Newcomers and veterans welcome. Participants technique, improve endurance and develop lifelong skills. Coaches will teach swimmers how to create Weekends must be able to swim 25 meters crawl stroke using side breathing and 25 meters backstroke with level workout plans, improve swimming skills and share the long-term health benefits of swimming. ROCK! at Juniper body position. NOTE: Participants choose three $149.00 ID $178.80 OD / session Come for a real splash bash each weekend days per week to attend. as the evenings come alive with different Activity: 305542 $149.00 ID $178.80 OD / session activities each week. T/Th/F: 6:15 - 7:15 pm Activity: 105541 Sessions: 2/5 - 3/22 4/2 - 5/24 (#105542) KIDS’ NIGHT OUT M - F: 3:30 - 4:25 pm Sessions: 1/7 - 2/28 (#305541) Swim Stroke Workshop 1st & 3rd Saturdays 4/1 - 5/31 Grades: 3 - 8 Ages: 3 - 11 A one-day clinic designed for swimmers with Dates: 1/5, 1/19, 2/2, 2/16, Springboard Diving limited competitive swimming experiences who 3/2, 3/16, 4/6, 4/20 Ages: 9 - 12 are interested in refining their competitive strokes. Activity: 405599 Learn the basics of diving from the 1-meter board. Clinic includes instruction, drills and feedback. Sa: 6:30 - 9:30 pm An instructor will lead you through the specifics of $16.00 ID $19.20 OD / session Fees: Pre-register - $11.00 ID $13.20 OD how to do an approach, front dive, back approach Activity: 105410 Day of registration - $14.00 ID $16.80 OD and back dive. Have fun becoming a confident and successful diver. Tu or Th: 4:15 - 5:00 pm Kids get JSFC to themselves as they play in Sessions: Butterfly: 3/5 the pool, participate in crafts and games, and $48.00 ID $57.60 OD / session watch a movie under the supervision of our Backstroke: 3/7 Activity: 105570 trained and caring staff. Snacks provided. Breaststroke: 3/12 M/W: 6:30 - 7:15 pm Freestyle: 3/14 (Sorry, dinner not included.) Note: Ages 3 - 5 must be potty trained and will enjoy crafts, Sessions: 1/7 - 1/23 (#305570) 1/28 - 2/13 2/18 - 3/6 Novice Water Polo Workshop games, movies and more. Swimming is not Grades: 1 - 8 included for this group. 4/1 - 17 4/22 - 5/8 Have fun learning basic water polo skills and FREE FAMILY NIGHT playing games. Participants must be able to swim 100 meters (4 lengths) continuously. 2nd Saturday FREE All Ages Novice Swim FREE $89.00 ID $106.80 OD / session Dates: 1/12, 2/9, 3/9, 4/13 Activity: 105412 Program Assessment M/W/F: 4:30 - 5:25 pm Fee: FREE Sa: 6:30 - 8:30 pm Session: 3/4 - 22 Schedule a swim assessment to talk with a Elevate your family get-together to a whole coach and learn more about the novice swim new level of fun! Join in to combine fitness and programs. Call (541) 706-6148 to arrange an fun as a family. appointment. More at: bendparksandrec.org/weekendsrock For more information, call (541) 389-7665 • Current schedules at juniperswimandfitness.com • ID= In-District Resident Fee • OD = Out-of-District Fee Juniper Swim & Fitness Center on pages 16 - 18 • Adult Fitness on pages 51 - 58 • Adult Swimming on page 19 21
Preschool Youth Swim Lessons at Juniper Swim & Fitness Center Descriptions & Schedule YOUTH SWIMMING Busy Buddies Preschool Parent Tot Programs Includes weekly Ages: 6 - 36 months swim lessons & yoga! Developmentally appropriate classes provide a safe, Ages: 3 - 5 encouraging and fun introduction to the wonderful Juniper Swim & Fitness Center world of water. Parents work directly with their Busy Buddies Preschool is designed to child and the instructor doing skill-oriented games, encourage the development of social skills and songs and activities in the water. Parent Tot 1 and 2 positive self-esteem through a variety of fun, are available. creative and healthy activities. In a small group setting, children will enjoy arts and crafts, circle Sea Stars time, dramatic play and more. Educational Age: 2.5 - 3 concepts are introduced such as numbers, Has your child attended Parent Tot class and letters, phonics and more. ready for an extra challenge? Specially-designed Note: No prior swimming experience necessary. for the two-and-a-half to three year old, this fun Children must be potty-trained. and encouraging class will teach your child the basic skills of floating, gliding and water safety. Monthly Fee: 2 days/week: $158.00 ID $189.00 OD Youth Swim Lessons Prerequisite: Parent Tot class. (payment is due by the 5th of each month.) at Juniper Swim & Fitness Center Journey Programs Registration fee: $20 non-refundable Ages: 3 - 5 registration fee is due at the time of enrollment. Our year-round youth swim A progressive journey for preschoolers/ Activity: 405601 lessons are… kindergartners that develops swimming skills in M/W: 1:15 - 4:00 pm a creative environment for your child’s comfort, • Age-Appropriate: Offered for infants, confidence and enjoyment. Children work on - or - kicking, gliding and basic strokes. Journey 1 through preschoolers, youth and teens. Tu/Th: 1:15 - 4:00 pm 5 levels are available. Dates: Now - June 14 • Skill-Appropriate: Based on progressively learned swim skills. Level Programs Ages: 6 - 12 • Safe: Lifeguards are always on duty to This progressive program designed for school-age provide extra protection. children will be fun and challenging as swimmers • Small: Maximum class size of five for progress to refine strokes and breathing, build preschoolers and six for other levels. confidence and further develop skills. There are Levels 1 through 6 for your child’s progression. • Professional: All instructors are Red Cross certified and trained in our own best Teen Level Programs practices program. Ages: 13 - 15 Designed to teach teens basic swim skills: kicking • Fun: We believe learning to swim should be in an arrow, front crawl stroke, backstroke and a positive, fun experience! exposure to deep water. There are Levels 1 through 3 for your progression. For more information, call (541) 389-7665. Registration Tip: Prerequisites for each class Private & are listed in the class description on our registration website. Learn more online at register. Semi-Private Lessons “Hey! What are you doin’ bendparksandrec.org Private and semi-private lessons are available for those needing extra attention and work at this weekend?” For more information and specific details, please perfecting their swimming skills. refer to our website for the skills list for each level. Check out all the great free and Fees: $53 ID semi-private lesson or $105 ID private low-cost weekend options lesson. (Semi-private lesson registration in-person for kids and families only; private lesson registration in-person or at JSFC on page 21. online.) Call (541) 389-7665 to schedule. 22
ONE-DAY- A-WEEK SESSIONS TWO-DAYS- A-WEEK SESSIONS Fees: ID / OD MONDAYS Fees: ID / OD THURSDAYS Fees: ID / OD M/W EVENINGS YOUTH SWIMMING $48.00 / $57.60 Jan. 7 - Feb. 4 $48.00 / $57.60 Jan. 10 - Feb. 7 $65.00 / $78.00 Jan. 7 - 23 $48.00 / $57.60 Feb. 11 - Mar. 18 $48.00 / $57.60 Feb. 14 - Mar. 21 $58.00 / $69.60 Jan. 28 - Feb. 20 $48.00 / $57.60 Apr. 1 - 22 $32.00 / $38.40 Apr. 4 - 25 $58.00 / $69.60 Feb. 25 - Mar. 20 $32.00 / $38.40 Apr. 29 - May 20 $40.00 / $48.00 May 1 - 30 $58.00 / $69.60 Apr. 1 - 24 Parent Tot 1, 2 9:10 am Parent Tot 1, 2 9:10, 10:00 am $72.00 / $86.40 Apr. 29 - May 29 Sea Stars 10:00 am Sea Stars 10:00 am Parent Tot 1, 2 4:00 pm Journey 1, 2, 3 9:10, 10:00 am Journey 1, 2, 3 10:00 am Sea Stars 4:00 pm Fees: ID / OD TUESDAYS Fees: ID / OD FRIDAYS Journey 1, 2, 3 4:45, 5:30, 6:15 pm $48.00 / $57.60 Jan. 8 - Feb. 5 $48.00 / $57.60 Jan. 11 - Feb. 8 Journey 4, 5 5:30 pm $48.00 / $57.60 Feb. 12 - Mar. 19 $48.00 / $57.60 Feb. 15 - Mar. 22 Level 1, 2, 3 5:30, 6:15 pm $32.00 / $38.40 Apr. 2 - 23 $32.00 / $38.40 Apr. 5 - 26 Fees: ID / OD TU/TH EVENINGS $48.00 / $57.60 Apr. 30 - May 28 $32.00 / $38.40 May 3 - 31 $65.00 / $78.00 Jan. 8 - 24 Parent Tot 1, 2 9:10 am, 10:00 am Parent Tot 1, 2 5:30 pm $58.00 / $69.60 Jan. 29 - Feb. 21 Journey 1, 2, 3 9:10 am, 10:00 am Journey 1, 2, 3 4:30 pm $58.00 / $69.60 Feb. 26 - Mar. 21 Level 1, 2, 3, 4 5:30 pm $58.00 / $69.60 Apr. 2 - 25 Fees: ID / OD WEDNESDAYS $72.00 / $86.40 Apr. 30 - May 30 $48.00 / $57.60 Jan. 9 - Feb. 6 Fees: ID / OD SATURDAYS Parent Tot 1, 2 9:10 am $48.00 / $57.60 Jan. 5 - Feb. 2 Journey 1, 2, 3 3:35, 4:20, 5:05, 5:50 pm Sea Stars 9:10 am $40.00 / $48.00 Feb. 16 - Mar. 16 Journey 4, 5 5:05 pm Journey 1, 2, 3 9:10, 10:00 am, 2:45 pm $32.00 / $38.40 Apr. 6 - 27 Level 1, 2, 3 4:20, 5:05, 5:50 pm Journey 4, 5 2:45 pm $32.00 / $38.40 May 4 - June 1 (no class 5/25) Level 4 5:05 pm Start times only listed. All classes 40-minutes. Level 1, 2, 3, 4 2:45 pm Parent Tot 1,2 10:05, 11:45 am $48.00 / $57.60 Feb. 13 - Mar. 20 Sea Stars 9:15, 10:55 am $32.00 / $38.40 Apr. 3 - 24 Journey 1, 2, 3 9:15, 10:55, 11:45 am $40.00 / $48.00 May 1 - 29 Journey 4, 5 10:05 am Swim Lesson FREE Parent Tot 1, 2 9:10 am Level 1, 2, 3 9:15, 10:05, 10:55, 11:45 am Assessment Sea Stars 9:10 am Teen Level 1, 2, 3 10:55 am 9:10 am, 10:00 am, 3:00 pm Level 4 10:05, 11:45 am Not sure where to start? Take the guesswork Journey 1, 2, 3 out - take a free swim assessment to ensure Journey 4, 5 3:00 pm Level 5, 6 10:55, 11:45 am your child is in the right class. Level 1, 2, 3, 4 3:00 pm From January 7 - June 7, just drop by the pool: Start times only listed. All classes 45-minutes. Start times only listed. All classes 45-minutes. Tuesday, 10:45 am & 6:30 pm Saturday, 12:30 pm Or call Ann at (541) 706-6183 to arrange an appointment. For more information, call (541) 389-7665 • Current schedules at juniperswimandfitness.com • ID= In-District Resident Fee • OD = Out-of-District Fee Juniper Swim & Fitness Center on pages 16 - 18 • Adult Fitness on pages 51 - 58 • Adult Swimming on page 19 23
THE PAVILION P L AY .. .. ..D..AT E ! SPEC $6 SK IAL SESS ATE .. .. ..I..O N S PA G E 25 chill out The Pavilion Fees Owned and operated by Bend Park & Recreation District Single visit fees, 10-visit passes and season passes are 1001 SW Bradbury Way, Bend Oregon 97702 available. See pages 14 - 15 for details. Two kinds p. (541) 389-7588 (SK8T) Schedules of play. Customer Service Office Hours: (subject to change) Visit thepavilioninbend.com for current facility Now - Early April: Daily: 8:30 am - 8:00 pm The Pavilion has a schedules, rules and regulations. split personality! Follow us on Facebook! Ice Season: Late October - Early April Cold and fresh Look for The Pavilion in Bend! for ice sports and Non-Ice Season: May - September skating. Bright, How to Get active and ever- There Holidays & Special Hours evolving for kids 12/31 New Year’s Eve 12:00 - 9:00 pm The Pavilion is located in 1/1 New Year’s Day 11:00 am - 7:00 pm camps, court sports southwest Bend at the and activities. No 1/21 MLK Jr. Day Check schedules online Simpson and Colorado 2/18 Presidents’ Day Check schedules online matter the season, Avenue roundabout. The entrance is located on SW 3/25 - 29 Spring Break Check schedules online come join in all Bradbury Way. Both on- 4/21 Easter 12:00 - 4:00 pm that’s offered and site and street parking are 5/27 Memorial Day Closed get to know the available. amazing and oh-so PUBLIC & ALTERNATIVE chill versatility of TRANSPORTATION: Bike or walk to The Pavilion. Bike racks are located at the entrance. To get here by public The Pavilion. transportation, The Pavilion can be accessed via Cascade East Transit. A bus stop is located a block away and the ICE SEASON PASSES! Mt. Bachelor Park n’ Ride is a few blocks to the west of The Get the most skating for your money! Pavilion. See pages 14 - 15. 24
THE PAVILION Public Skating Sessions The Pavilion Features Dates: Now - Early April “Cheap Skates”: The Ice Sheet Frequently Asked Check daily schedules at Only $6 with skates Central Oregon’s first and only Questions thepavilioninbend.com. NHL-size, 200’ x 85’ ice sheet Q: How long is the ice season? Special open skate sessions on See pages 14 - 15 for regular fees. complete with full height dasher A: The ice season begins in late Tuesday nights. boards, players boxes and a October and concludes in early Open Skate SPECIAL RATE: $6/person, skate refrigeration system consisting April. rental included. of over thirteen miles of tubing to Recreational skating for all ages and Q: How will weather conditions ensure quality ice condition even in abilities. Open skate sessions are open to all ages; however, children 6 Family Skate: marginal weather conditions. affect the ice? Only $6 with skates A: Because the ice sheet is years and under must be supervised Lobby & Concessions refrigerated and protected by The by a responsible person 14 years or Open skate for families. All children The full-service lobby includes Pavilion’s roof, dasher boards and older. must be accompanied by parent/ customer service, check-in, clear side panels, weather should • Hockey, speed skating and guardian. not impact our ability to build skate rentals and full-service advanced figure skating not SPECIAL RATE: $6/person, skate concessions. A local brewery is and maintain ice. However, it is an allowed. rental included. regularly on site for adult hockey outdoor rink and ice conditions • Groups of ten and more, call in and curling leagues. may vary some. advance for special pricing. Parent-Tot Skate: Q: Where do I find the schedule? Viewing/Warming • During normally lower Only $6 with skates Room A: Both the regular and holiday attendance times, activities Open skate and activities for toddler season ice schedules are posted may include basic skating and/ and preschool-age children. All Warm up, watch the action on the online at thepavilioninbend.com. or laps on the outside perimeter children must be accompanied on ice ice or relax by the fireplace in our Q: Is there a fee to watch a game and basic figure skating/ice by parent/guardian. elevated viewing room with free or practice? dancing/freestyle on the inside. Wi-Fi. For birthdays and other SPECIAL RATE: $6/person, skate skate parties, bring the gang for A: The public is welcome to come These sessions may occasionally rental included. open skate and rent the party spectate during the ice season. include large groups such as room. If you are not participating in the schools. Adult Skate activity, there is no fee. • Check online schedules prior to Special open skate sessions for Changing Rooms coming to the rink so you know adults 18 and over. & Lockers what to expect. Day use lockers are available in the • Sorry, no sticks allowed. lobby and rinkside to secure your belongings. Four changing rooms are provided for team use and Skate Rental Skate Sharpening controlled public access. $3 per pair. Toddler size $7 per pair. Please inquire about through adult size 15. additional skate repairs. The Pavilion • (541) 389-7588 • Current schedules at bendparksandrec.org • ID = In-District Resident Fee • OD = Out-of-District Fee Fees & Passes on pages 14 - 15 • Adult Sports on pages 59 - 62 • Youth Sports on pages 86 - 97 25
Specialized Ice Sessions THE PAVILION Fees: Adult: $12.00 / session Youth: $10.00 / session MORE SESSIONS = MORE SAVINGS! Purchase four sessions, get your fifth session for FREE! Registration: Opens 72 hours prior to scheduled session. You must check-in with the front desk before the beginning of the session. Drop-in: If space available. Check activity # Holiday Breaks Pavilion Events status online prior to arrival. & No-School Days Cascade Invitational Sessions: Times and days will vary. Check online schedule. Have some serious fun on no-school days and Hockey Tournament celebrate the holidays with extended open skate January 26 - 28 Stick Time sessions. Regional youth hockey hosted by the Bend Rapids. Bring your sticks, skates and gear and work • Winter Break: 12/24 - 1/5 More at bendice.org on your skating, stick handling and shooting in these no pressure hockey-only sessions. Nets • MLK Jr. Day: 1/21 and pucks provided. • No-School Day: 2/1 Wally Wallace Cup Activity: 110402 - Adult • President’s Day: 2/18 Hockey Tournament 110401 - Youth • Spring Break: 3/25 - 29 March 22 - 23 - tentative NEW Come watch all the great adult hockey action! Coached Stick & Puck Check schedules online at This tournament honors Wally Wallace, one of the thepavilioninbend.com The same unstructured hockey “Stick Time” founders of local ice hockey in Bend. you love, but with coaching available. Get specialized tips and tricks from our coaching Groups, Schools Teams, look for registration to open in January. More on page 60. staff to help your skill development. & Skate Parties Spectators welcome; food and beverages available. Activity: 110411 - Adult 110410 - Youth If you have a group of 10 or more, call in advance for special pricing and reservations. Rent The Pavilion Pick-up Hockey For school classes, special pricing and weekday Bring your imagination to The Pavilion for your next Get some extra game practice during these times are available. special event! Weddings, receptions, parties, trade pick-up hockey times. No officials or scoring. Teams are self-selected each session. Full gear For birthdays and other skate parties, bring the shows, athletic events, reunions, company picnics... required. Bring light and dark jerseys. gang for open skate and rent the party room. the possibilities are nearly limitless. Activity: 110403 - Adult Call (541) 389- 7588 for reservations. • Capacity: 800+ people • Outdoors - Covered: 20,000+ sq. ft. Curling Time Come Watch: • Outdoors: 4,500+ sq. ft. Come and practice your curling skills during these pick-up sessions. All equipment is Hockey & Curling Leagues • Indoors: 1,200+ sq. ft. provided. • Event season: May - September Activity: 110332 - Adult It’s free! Spectators are welcome to watch Call (541) 389-7588 for more information. BPRD hockey and curling league games at no Freestyle charge. Food and beverages are available with a local Take your skating to the next level! Freestyle is a practice session designed for intermediate brewery on site. Winter-Spring Ice Sports and advanced figure skaters to take advantage Hockey • Curling • Ice Skating • Adult Hockey Leagues: of the full ice surface to work on edgework, Adult - pages 59 - 62 • Youth - pages 86 - 97 Monday - Thursday Evenings jumps, spins and choreography. Activity: 110160 • Adult Curling League: Fall 2019 Ice Season Sunday Evenings Mark your calendars for August 12 Schedules and standings online at for registration thepavilioninbend.com 26
BEND SENIOR CENTER P L AY FO . . . . . .R L .. IFE! WEEK FITNE LY CLAS SS . . . . . .S E .. S PA G E 33 fit for life Bend Senior Center Just for you. Inspiring learning, Winter - Spring: January 2 - May 25 How to Get There Regular Hours: The Bend Senior Center is located in southeast Bend health and well- within Larkspur Park. From 3rd Street, go east on Reed Monday - Thursday 7:30 am - 7:00 pm ness for active Market Road. After crossing 15th Street, turn left into Friday 7:30 am - 4:00 pm the Bend Senior Center/Larkspur Park entrance. older adults. Saturday 9:00 am - 3:00 pm PUBLIC & ALTERNATIVE TRANSPORTATION: Bike Sunday Closed racks are available at the facility and you can get to The Bend Senior the center via the Larkspur Trail as well as other area Center is owned Located at Larkspur Park: trails and bike routes. For public transportation, use Cascade East Transit routes #5 or 6. and operated 1600 SE Reed Market Road by Bend Park & p. (541) 388-1133 Recreation District. Schedules & Information Visit bendparksandrec.org for current group fitness schedules and facility rules and regulations. Fees Follow uos ok. Pass information on pages 14 - 15. on Faceb reation District, Rec Special Hours & Closures Jan. 15 MLK Jr. Day Open Regular Hours Bend Park & vilion, enter, The Pa Feb. 19 Presidents’ Day Open Regular Hours Bend Senior C d ater Park an May 27 - Sept. 2 Closed for Bend Whitew ter Renovations n ip er Sw im & Fitness Cen Ju For more information, call (541) 388-1133 • Current schedules at bendparksandrec.org • ID = In-District Resident Fee • OD = Out-of-District Fee Adult Activities on pages 39 - 47 • Adult Art on pages 32 - 38 • Adult Outdoors on pages 48 - 50 • Adult Fitness on pages 51 - 58 • Adult Sports on pages 59 - 62 27
Community Information BSC Health g i s n o t lost youth & Support Clinics Agin BEND SENIOR CENTER a n e w s t age of but y AARP Provided by local health opportunit Driver’s Safety practitioners for your convenience. gth. and stren 4th Monday of each month: Foot Clinic B e t t y F riedan 9:00 am - 4:00 pm Every Wednesday: ~ Call (541) 388-1133 to reserve your space. 9:00 am - 3:00 pm Call (541) 788-4785 for appointments and fees. FREE Social Security Basics Blood FREE 3rd Wednesday of each month: Pressure Clinic 4:30 - 5:30 pm 1st & 3rd Wednesdays: February - May 9:30 - 10:30 am • Drop-in FREE AARP Tax Aide Eligible for Social Security soon? Program Come learn about the many options available to make the Ear/Hearing FREE February 4 - April 15 choices that are right for you! Care & The AARP Tax Assistance Program FREE Consultations is sponsored by The AARP Medicare 101 1st Thursday in February & May: Foundation and is hosted at the 10:00 - 11:30 am 3rd Wednesday of each month: Fitness Bend Senior Center. There are three different ways 5:30 - 6:30 pm Provided by licensed audiologist February - May passes to schedule an appointment for If you are new to Medicare or will tax assistance beginning Monday, through January 28, 10:00 am. be enrolling in the near future, this program will provide the basic health plans? ONLINE: Go online to https://bprd.simplybook.me. knowledge needed to understand Medicare. Ask us how. Select the time and day of your appointment. Easy to use and available 24/7. The ABC & D’s FREE You may be eligible to receive IN PERSON: To schedule an of Medicare no-cost or low-cost fitness 1st Thursday of each month: appointment in person, come to passes through your health 4:00 - 5:00 pm the Bend Senior Center, Monday - plan. To learn more, ask the Friday from 10:00 am to 2:00 pm. Join us for an informational Q & A staff at the Bend Senior Center front desk for details. BY PHONE: Call (541) 706-6234, session about Medicare. Monday - Friday from 10:00 am Note: No meeting in January. One-in-five people 65 and to 2:00 pm and leave a voice older is eligible for a fitness benefit included in selected message. A volunteer will call you back within 48 hours to schedule Alzheimer’s Medicare health plans. your appointment. & Dementia Contact your health insurance carrier to see if you are Sorry, no walk-in appointments. Caregiver FREE eligible. Support Group The Bend Senior Center is 3rd Thursday of each month: VOLUNTEER proud to partner with the 5:00 - 6:00 pm WITH BPRD. following plans: Are you caring for a family Meet new people, • Silver & Fit member or friend with Alzheimer’s Disease or a related dementia? lend a hand! • SilverSneakers Come join this compassionate Contact Kim at • AARP Medicare Supplement Insurance Plan - Oregon group for helpful support and (541) 706-6127. information. Call (541) 948-7214 for more info. 28
BSC Fitness Fit. Flexible. For life. Fit Center BEND SENIOR CENTER Weekly Fitness Classes 4U Use the Fitness Center at your January 2 - May 25 convenience during the facility’s Fee: Full Access Pass or single visit fee (see pages 14 - 15) open hours. There’s a variety of Updates at bendparksandrec.org. equipment including: Treadmills Many of the fitness classes offered at the Bend Senior Center are Fit For Ellipticals You! Specially designed for those wanting a low impact and light intensity workout as well as those ages 50+, these exercise classes offer something for every fitness level - from just starting out SciFit - Total Body Exerciser to a regular fitness enthusiast! Increase your mobility, strength, cardio endurance, flexibility and core Indoor Cycles stability. Not only will you improve and maintain your fitness, you’ll make friends and have fun! Hand weights Multi-station Strength System MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY Fee: $1.50 Drop-in, Full Access Pass or Basic Pass MORNING 7:35-8:35 am 7:35-8:35 am 7:35-8:35 am 7:35-8:35 am 7:35-8:35 am New users to the Fitness Center Stretch & Strength Stretch & Strength Stretch & Strength Stretch & Strength Stretch & Strength must attend a free “Fitness Center 8:00-10:00 am 7:45-8:45 am 8:15-9:15 am 8:00-10:00 am Orientation” to learn how to safely Fitness Center Cardio Dance Fusion Indoor Cardio Fitness Center and effectively use the equipment. Orientation Walking Orientation Fitness Center Orientation: 8:45-9:45 am 8:30-9:30 am 8:30-9:30 am 8:45-9:45 am 8:30-9:30 am M/F 8:00 - 10:00 am Cardio Dance Fusion Qigong Nia Beginning Barre 24 Movement Tai Chi 8:45-9:45 am 8:45-9:45 am 8:45-9:45 am 9:00-10:00 am 8:45-9:45 am 9:00-10:00 am Personal Training Fitness Variety Cardio Ball Balance Essentials Strength & Condition Restorative Yoga Flow Strength & Condition Individual Training Rates: Initial Consultation 8:45-9:45 am 9:00-10:00 am 9:00-10:00 am 8:45-9:45 am 9:15-10:15 am and Assessment: $75.00 Strength, Tone & Strength & Condition Zumba Gold Fitness Variety Zumba Gold Mightier Bone 1 - 2 Sessions: $60.00/ea. 10:00-11:00 am 9:35-10:35 am 10:00-11:00 am 10:15-11:15 am 10:00-11:00 am 3 - 5 Sessions: $57.00/ea. (5% off) Zumba Gold 24 Movement Tai Chi Beginning Line Dance Moving to Music Indoor Cardio Walking 6 - 11 Sessions: $54.00/ea. (10% off) 10:15-11:15 am 10:15-11:15 am 10:00-11:00 am 10:15-11:15 am 10:00-11:00 am 10:30-11:30 am 12 + Sessions: $51.00/ea. (15% off) Functional Fitness Yoga Fundamentals Zumba Gold Yoga Fundamentals Beginning Barre Yoga Pilates Partner Training Rates: (per person): 10:15-11:15 am 10:15-11:00 am 10:15-11:15 am 10:00-11:00 am 1 - 2 Sessions: $45.00/ea. Moving to Music Walk with Ease Functional Beginning 3 - 5 Sessions: $42.75/ea. (5% off) Seated Exercise Fitness Line Dance 6 - 11 Sessions: $40.50/ea. (10% off) 11:30 am-12:30 pm 11:30 am-12:30 pm 11:30 am-12:30 pm 11:30 am-12:30 pm 11:30 am-12:30 pm 12 + Sessions: $38.25/ea. (15% off) Strength, Tone & Chair Yoga Strength, Tone & Chair Yoga Strength, Tone & Mightier Bone Mightier Bone Mightier Bone Personal Trainers AFTERNOON 12:45-1:45 pm 12:45-1:45 pm 12:45 -1:45 pm • The team is specifically certified Group Fitness Group Fitness Stretch & Relax for ages 50+ by the American College of Sports Medicine or 2:00-3:00 pm 3:15-4:15 pm 2:00-3:00 pm 3:15-4:15 pm American Council of Exercise. 8 Movement Tai Chi Yoga for Mindfulness 24 Movement Tai Chi Yoga for Mindfulness • They receive advanced training EVENING 4:30-5:30 pm 4:30-5:30 pm 4:30-5:30 pm 4:30-5:30 pm in special areas of fitness. Mat Pilates Yoga Flow Mat Pilates Hatha Yoga • They work with your medical needs to help you successfully 4:30-5:30 pm 4:30-5:30 pm condition with chronic issues Yoga for Health Zumba Class descriptions on and/or rehabilitate from injury 4:30-5:30 pm 5:30-6:30 pm 5:30-6:30 pm and surgery. Zumba 101 Cardio Dance Fusion Barre Body pages 58 - 64 in Adult Fitness. Visit bendseniorcenter.org 5:30-6:30 pm 5:45-6:45 pm 5:30-6:30 pm 5:45-6:45 pm for trainer bios. Barre Body Pickleball Yoga 101 Pickleball Look for the BSC icon. Conditioning Conditioning For more information, call (541) 388-1133 • Current schedules at bendparksandrec.org • ID = In-District Resident Fee • OD = Out-of-District Fee Adult Activities on pages 39 - 47 • Adult Art on pages 32 - 38 • Adult Outdoors on pages 48 - 50 • Adult Fitness on pages 51 - 58 • Adult Sports on pages 59 - 62 29
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