FIND YOUR TEAM THIS FALL - Fall Activities 2018 NEW CANAAN YMCA Registration begins Monday, August 13
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FIND YOUR TEAM THIS FALL Fall Activities 2018 NEW CANAAN YMCA Registration begins Monday, August 13 Classes begin Wednesday, September 5
WHERE THE COMMUNITY COMES TOGETHER The Y is the nation’s leading nonprofit committed to strengthening communities through youth development, healthy living, and social responsibility. OUR WORK IS ALIGNED AROUND THREE MAIN AREAS OF FOCUS: YOUTH DEVELOPMENT Nurturing the potential of every child We believe all kids deserve the opportunity to discover who they are and what they can achieve. That’s why, at the New Canaan Y, 5,000 kids in our community each year are cultivating the values, skills, and relationships that lead to positive behaviors, better health, and educational achievement. HEALTHY LIVING Improving the community’s health and well-being In communities across the nation, the Y is a leading voice on health and well-being. With a mission centered on balance, the Y brings families closer together, encourages good health, and fosters connections through fitness, sports, fun, and shared interests. SOCIAL RESPONSIBILITY Giving back and providing support to our neighbors The New Canaan YMCA has been listening to, and responding to our community’s needs since 1954. Whether developing skills or emotional well-being through education and training, preventing chronic disease and building a healthier community, or reaching across borders through our World Service Initiative, the New Canaan Y empowers members of our community to be healthy, confident, connected, and secure.
Table of Contents General Information . . . . . . . . . . . . . . . . . . . . . 2–3 HEALTHY LIVING Membership Information . . . . . . . . . . . . . . . . . . 4–5 Family Time Refund and Exchange Policy . . . . . . . . . . . . . . . . . 6 Family Programs & Wellness . . . . . . . . . . . . . . 34 Registration Instructions . . . . . . . . . . . . . . . . . . . 7 Adult Health, Well-Being & Fitness Financial Assistance . . . . . . . . . . . . . . . . . . . . . . . 7 Wellness Center, Group Fitness, and The Zone . . . . . . . . . . . . . . . . . . . . . . . . . . 35 YOUTH DEVELOPMENT TRX® Suspension Training . . . . . . . . . . . . . . . . 35 Hargrove Child Development Center Personal Training . . . . . . . . . . . . . . . . . . . . . . . 36 Rainbow Station Childcare . . . . . . . . . . . . . . . . . 8 Pilates Apparatus . . . . . . . . . . . . . . . . . . . . . . . 37 Kids Unlimited . . . . . . . . . . . . . . . . . . . . . . . . . . 9 Forever Well Programs . . . . . . . . . . . . . . . . . . . 38 My Playroom . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9 Adult Water Activities . . . . . . . . . . . . . . . . . . . 39 School Vacation Camp . . . . . . . . . . . . . . . . . . . 10 Adult Sports and Recreation Youth Music Classes . . . . . . . . . . . . . . . . . . . . 11 Adult Sports . . . . . . . . . . . . . . . . . . . . . . . . . . . 40 Bouncing Bears & Beyond . . . . . . . . . . . . . 12-15 Men's Club of New Canaan . . . . . . . . . . . . . . . . 40 Youth Sports & Wellness Adult Healthy Lifestyles Preschool Sports . . . . . . . . . . . . . . . . . . . . . . . 16 HSS Sports Rehab School-Age & Middle Schools Sports . . . 17–18 Provided by Stamford Health . . . . . . . . . . . . . . 41 Parisi Speed School . . . . . . . . . . . . . . . . . 19–20 Nutritional Counseling . . . . . . . . . . . . . . . . . . . 41 Youth Recreation . . . . . . . . . . . . . . . . . . . . . . 21 Parkinson's Disease Programming . . . . . . . . . . 42 YSN Special Needs . . . . . . . . . . . . . . . . . . . 22-24 Livestrong at the YMCA . . . . . . . . . . . . . . . . . . 42 Youth Water Activities Aquatic Info and Policies . . . . . . . . . . . . . . 25-26 SOCIAL RESPONSIBILITY Swim Lessons . . . . . . . . . . . . . . . . . . . . . . 27–29 Community Involvement Competitive Aquatics & Team Sports Volunteering . . . . . . . . . . . . . . . . . . . . . . . . . . . 43 Caimans Swim Team . . . . . . . . . . . . . . . . . . . . . 30 Community Events . . . . . . . . . . . . . . . . . . . . . . 43 Whirlwind Diving . . . . . . . . . . . . . . . . . . . . . . . 31 World Service . . . . . . . . . . . . . . . . . . . . . . . . . . 44 Synchronized Swimming . . . . . . . . . . . . . . . 32-33 2018 Annual Support Campaign . . . . . . . . . . 45 New Canaan YMCA • 1
General Information Phone: 203-966-4528 LET'S WORK TOGETHER...JOIN OUR STAFF! Fax: 203-972-7738 Learn how your talents can make a difference at the New Canaan YMCA. As an employee of the Y, benefits include Y membership HOURS OF OPERATION (10+ hrs/week), priority registration, program discounts, flexible Mon.-Fri....................................................................5:30 am – 10:00 pm schedules (as applicable), career development, and a healthy Sat................................................................................ 7:30 am – 6:30 pm atmosphere! Employment application form and current employment Sun............................................................................... 8:00 am – 5:00 pm opportunities can be found at www.newcanaanymca.org. Contact Pam Libertiny, V.P. of Human Resources and Risk Management, at MEMBER SERVICE DESK BUSINESS HOURS 203-920-1628, for more information. Monday-Friday: 7:30 am – 8:00 pm Saturday: 7:30 am – 4:00 pm VOLUNTEER Sunday: 8:00 am – 4:00 pm Volunteers are vital to our Y, and by opening up your heart and extending your hand to our Y community, you will be changing the lives of so many. SCHEDULED HOLIDAY HOURS September 3 (Labor Day): 7:30 am – 11:30 am Each year, nearly 1,000 people of all ages contribute their time and November 22 (Thanksgiving): 7:30 am – 11:30 am talents as volunteers at the New Canaan YMCA. Whether through November 23: 7:30 am – 10:00 pm one-time events, ongoing help, or our Togetherhood volunteer program, each of our volunteers make a difference at the Y and Note: The Front Desk will be closed for transactions on our community. Labor Day and Thanksgiving. For more information or to apply online go to www.newcanaanymca.org or contact Nicki Jezairian at 203-920-1657 or by email at NEW CANAAN YMCA MISSION njezairian@newcanaanymca.org Enriching all people in spirit, mind, and body… The New Canaan YMCA is committed to providing programs and services that promote the health and well-being of our members and our NATIONWIDE MEMBERSHIP Nationwide Membership enables you to visit any participating Y in community. We are founded on Christian principles and are guided the United States through membership at your “home” YMCA (your by our core values of caring, honesty, respect, and responsibility. home location is the facility that enrolled you as a member and that collects your membership dues). SERVING EVERYONE • Usage may be limited to facility use only (no classes). The New Canaan Community YMCA does not discriminate on • Valid for active, full facility YMCA members; program-only the basis of race, color, religion, sex, age, marital status, sexual participants and special memberships are not eligible for orientation, gender identity or expression, national origin, Nationwide Membership. disability, or financial circumstances. • Nationwide member visitors must use their home Y at least 50% of the time. PROVIDING AID • Your New Canaan YMCA membership card will be honored at Financial Assistance: The Y strives to serve everyone in our most Ys across the country. Policies vary by Y to Y, so call community, regardless of economic circumstances. Financial aid ahead to confirm. applications for Y programs and membership may be obtained at the Front Desk or on our website. This assistance is made possible Local Y Reciprocity by donor contributions to the Y’s Annual Support Campaign. Please note that under the Local Y Reciprocal Agreement we Applications should be submitted to Diana Riolo. See additional ask that you belong to the Y you use most often and limit your information on page 7. reciprocal visits to 8 or less a month. Local Y’s in this agreement include: The Westport Weston Family YMCA, the Greenwich YMCA, the Stamford YMCA, the CT Coast Regional YMCA, the Riverbrook Regional - Wilton YMCA, and the Darien YMCA. Silver Sneakers is a special membership and is not eligible for Y reciprocity. 2 • Fall 2018
General Information YMCA DIRECTORS Kristina Barrett, Bridget Philipp, V.P. of Financial Development, Senior Director of Membership & Healthy Living.... 203-920-1626 Marketing & Strategic Initiatives................................203-920-1654 Diana Riolo, George Bennett, Financial Assistance, Asst. Youth & Camp Y-Ki Director.............................203-920-1634 Development & Marketing Administrator................. 203-920-1653 Petra Cacic, Josephine Rojas-Einstman, Asst. Director of Synchronized Swimming................ 203-910-1660 Aquatics Director.......................................................... 203-920-1650 Donna Carpenter, Eva Saint, Gymnastics & Movement Education Director.......... 203-920-1639 Wellness Director......................................................... 203-920-1623 Davie Cedela, Emma Scalero, Senior Director of Family & Youth Developement.....203-920-1641 Rainbow Station Infant Preschool/ Childcare Director......................................................... 203-920-1613 Joann Cerretani, Chief Operating Officer............................................... 203-920-1633 Will Schwartzstein, Sports Director............................................................. 203-920-1652 Mary Coleman, Membership Director................................................... 203-920-1630 Joseph Somma, Jr., Competitive Diving Director........................................ 203-920-1659 Dylan Cummings, Assistant Aquatics Director.........................................203-920-1643 Kristin Schnitzler, Group Wellness Director............................................. 203-920-1636 Brian Fazzino, Associate Competitive Swim Director/ Melissa Trail, Head Senior Coach....................................................... 203-920-1637 Associate Competitive Swim Director/ Head Age Group Coach................................................ 203-920-1638 Anne Finneson, Financial Administration Director...............................203-920-1644 Adam Vance, Associate Diving Director............................................ 203-920-1658 Jessica Hootz, Asst. Director of Financial Development & Marketing...........................................203-920-1646 Nicole Jezairian, Director of Community Engagement.......................... 203-920-1657 Carolynn Kaufman, Director of Special Needs Programming................... 203-920-1656 Suzanne Lancey, Competitive Swimming Director/ Head Age Group Coach.................................................203-920-1645 Pam Libertiny, V.P. of Human Resources & Risk Management....... 203-920-1628 Carol Matousek, Chief Financial Officer................................................. 203-920-1625 Jen Muzyk, Synchronized Swimming Director................................203-920-1648 Craig Panzano, Executive Director.........................................................203-920-1624 Suzy Pfeifer, Kids Unlimited After-School Program Director/Camp Mini Director.......................203-920-1649 New Canaan YMCA • 3
Membership Descriptions YOUTH (Ages 0-14) MEMBERSHIP RATES • Youth members may participate in all age-appropriate Joiner Fee Monthly Fee YMCA activities. Youth (Ages 0-14) $25 $252 annual • Use of Boys/Girls Locker Room. Young Adult (Ages 15-25) $50 $46.50 YOUNG ADULT (Ages 15-25) Adult (Ages 26-64) $100 $90 • Full access to facility and unlimited Group Exercise Classes. Senior Adult (65+) $100 $68 • Note: Members under 18 years of age must use the Boys or Girls locker rooms. Senior Couple (both 65+) $100 $107 Family 1 Adult $100 $130 ADULT (Ages 26-64) One adult and all dependents • Full access to facility and unlimited Group Exercise classes. (under 26) living in the same household • Use of locker rooms with steam, sauna and free towel service. Family 2 Adults $100 $143 SENIOR ADULT/SENIOR COUPLE (Ages 65+) Two adults (ages 26+) and all dependents • Senior Adults enjoy the same membership privileges as adults. (under 26) living in the same household Family 3 Adults $100 $165 FAMILIES Three adults (ages 26+) and all dependents Adults (ages 26+) and all dependents (under 26) living in the (under 26) living in the same household same household. Fee based on number of adults (ages 26+). • Members 15 years and older enjoy the same membership Family 4 Adults $100 $186 privileges as adults (must be 18 or older to use adult Four adults (ages 26+) and all dependents locker rooms.) (under 26) living in the same household • Members 14 years and under enjoy the same membership privileges as youth members. A Joiner Fee is charged for all new memberships and to past members whose memberships have lapsed more than 29 days. GUEST PASSES • Members 18 years and older may bring unlimited guests Kit lockers in Adult Locker Rooms are available for rent. Fee is (limit of two guests at a time); each guest is limited to three $15 monthly. free visits per year. • All guests must register and sign a waiver at the Front Desk. • Guests under 18 years old receiving a free pass must be accompanied by a member age 18 years or older. • Guest passes do NOT qualify for fee-based activities. DAY PASSES Non-members may purchase a day pass. • Photo ID is required and a waiver must be signed prior to facility use. For non-members under 18, the waiver must be signed by an accompanying customer/member 18 years or older. • Day Passes do NOT qualify for fee-based activities. 14 years & younger: $5 15 – 25 years: $15 26 years and older: $20 4 • Fall 2018
Membership Information FACILITY TOURS MEMBERSHIP AUTHORIZATION Arrange for a personalized tour and consultation to learn more The New Canaan YMCA reserves the right to secure emergency about the many benefits of membership at our Y. We’d like to get care and protection for any person participating in YMCA to know you better so you can get the most of your membership activities. All expenses incurred for emergency treatment will and meet your personal goals. Directly contact Mary Coleman, be borne by the participant or their family. The New Canaan Membership Director, at 203-920-1630 to schedule a convenient YMCA reserves the right to use member and event photographs meeting time. in YMCA-related promotional materials. WAIVER OF LIABILITY/PRIVACY POLICY WIFI AVAILABLE All members will sign a waiver of liability upon establishing and We are pleased to accommodate our members by providing renewing all memberships. The YMCA bears no responsibility WiFi service. Please see a front desk attendant for the WiFi or liability for the state of health or fitness of its members and password. The Y is also a designated Optimum “Hot Spot” for shall have no liability to members, guests, or visitors for damage member convenience. or injury to persons or property while on YMCA premises, using YMCA equipment or facilities, or participating in YMCA activities. EMERGENCY ALERTS Please be assured that the YMCA never releases your personal Sign up on our website, www.newcanaanymca.org, to receive information to outside parties. emergency notifications and announcements sent via phone, text, or email. Please contact Kristina Barrett at 203-920-1654 with YMCA POLICY: NO CHILD LEFT ALONE any questions. Please note that no child under the age of 12 can be unsupervised at the Y. Children 11 years old and younger must be accompanied FOR YOUR SAFETY by an adult The YMCA has installed surveillance cameras throughout the Y Children under the supervision of a program director or coach are as well as outside for monitoring our public areas, parking lot, considered accounted for. We will allow a 15-minute window before playgrounds, entrance, and exits. and after programs that children can wait for a ride. After that point, a parent or guardian will be contacted. Thanks for your help LOST AND FOUND in keeping all of our children safe. Any items left at our Y are held in our Lost and Found cabinet which is located in the pool hallway. At the end of each month, MEMBERSHIP CODE OF CONDUCT any remaining unclaimed items are donated to a local charity. The New Canaan YMCA is a non-profit organization and reserves *Please note, the Y is not responsible for lost or stolen items. the right to deny membership on a non-discriminatory basis when Please keep valuables with you or secure valuables in our deemed appropriate. Membership is a privilege which may be locker rooms. suspended or revoked by management for abusive behavior, profanity, noncompliance with rules, failure to comply with staff, or other behavior deemed unacceptable and inappropriate. Members are required to carry their ID cards and scan them each and every time they come into the building and are also required to have their picture taken and linked to their membership account. To review all of our Y’s policies, view our policy manual online at www.newcanaanymca.org/membership, or a copy may be viewed at our front desk. CAREGIVERS & NANNIES Caregivers and nannies who accompany a member on a regular basis should identify themselves to the Membership Department Staff. These visitors must sign a waiver and provide a photo ID to be kept on file even though they will not be using our facility. To inquire about membership, please see front desk. Membership policy REQUIRES ALL MEMBERS have a photo in our system and a membership ID card. All members are REQUIRED to scan their ID cards before they are allowed to enter our facility. New Canaan YMCA • 5
Refund and Exchange Policy ACTIVITY REFUND POLICY At the New Canaan YMCA, our mission is to enrich all people in spirit, mind and body. We seek to accomplish this mission and support our community by providing quality programming in a safe environment. To assist us in scheduling qualified instructors, and assure that we maintain proper instructor/participant ratios, we have established policies limiting the conditions and time frames in which we can make changes to class rosters and/or provide refunds of Activity fees. Activities canceled by the Y Participant Withdrawal • If the Y cancels an activity, a 100% refund will automatically be • Refund inquiries should be sent to the appropriate activity director. issued. The YMCA reserves the right to cancel any activity that • If a refund/withdrawal request is received by the Y, at least 1 fails to meet enrollment requirements. week prior to the activity start date, a 100% refund/credit will • If a class is canceled by the Y due to inclement weather or an be issued.* emergency, every effort will be made to offer a make-up class. • If a program participant withdraws due to a medical reason, with If the YMCA is unable to do this, credit for the missed class will written verification by a physician, a prorated refund/credit will be issued. If participants are unable to attend the scheduled be issued.*Request must be submitted prior to the last class of make-up class, no credit will be issued. the session. • No other refunds will be provided unless the vacant space can Our 30-day membership guarantee be immediately filled. If you are not pleased with membership, complete and submit a *All refunds are less a $15 processing fee per participant/ Refund Request Form to the Front Desk, Attn: Laura Ryan within per activity. the first 30 days of joining and we will refund your membership and joiner fee. Memberships are non-transferable and, after 30 Monthly membership bank draft days, non-refundable. Memberships that are renewed monthly through automatic payment from your checking account or credit card/debit card are continuous unless you request a termination. Termination forms can be picked up at the Front Desk and must be signed and submitted to the Front Desk for processing at least one week prior to membership bank draft. Requests submitted via e-mail are accepted with confirmation at lryan@newcanaanymca.org. 6 • Fall 2018
Registration Instructions FALL ACTIVITY REGISTRATION ONLINE REGISTRATION SYSTEM AND SESSION DATES Each family has one account. Your username is the primary email Online Registration* and Registration at the Y Front Desk address that is on file with the Y. Please call the Front Desk if you Begins: Monday, August 13, 9:00 am are unsure of your username. Classes Begin: Wednesday, September 5 Registration Instructions Classes End: Saturday, December 1 1. You can access our online registration system by clicking on any No Classes: November 21-24 of the Online Registration links on the New Canaan YMCA website or by going directly to www.newcanaanymca.org/registration. *For current members only. NEW memberships must be 2. There are so many easy ways to search or browse for activities: purchased at the Front Desk. • Search by activity name or keyword with the homepage search bar • Browse by activity, category, or age by placing your mouse over “Activities” in the top menu bar • Click on the “View and Register for Activities” link found on WE'RE HERE TO HELP! the homepage to browse all programs and narrow down using Please call us with any questions at 203-966-4528 and we filters such as age, activity category, day of the week, session will be happy to help you out! dates, and instructor. 3. Once you’ve found an activity you would like to register for, click “Add to Cart”. 4. Select who in your family is registering for this activity. 5. Review and check any required waivers/forms. 6. Proceed to checkout and enter payment details. You will be able to view your receipt and a copy will be emailed to you. FINANCIAL ASSISTANCE Our Financial Assistance Program, made possible by the generous donor contributions to our Annual Support Campaign, is available for membership and program fees, so that everyone in our community has the opportunity to grow and achieve a healthier and happier lifestyle. Financial assistance applications for Membership are available at the YMCA Front Desk and online. Membership applications must include your most recent Federal Income Tax Return, 2017 W2s and/or 1099s and copies of your last three pay stubs. Applications must be submitted to Diana Riolo, Financial Assistance, Development & Marketing Administrator. Once reviewed, you will be contacted. The financial assistance application process is based on need and all information provided is kept confidential. DEADLINES Membership: Submissions accepted at any time; however, applications must be submitted by Friday, August 3 to ensure approval for Fall Activity registration* Fall Activity Registration for Current Financial Assistance Recipients: Contact Diana Riolo, Financial Assistance, Development & Marketing Administrator. *Fall registration opens Monday, August 13, at 9:00 am. If you have any questions, contact Diana Riolo at 203-920-1653 or driolo@newcanaanymca.org. New Canaan YMCA • 7
YOUTH DEVELOPMENT: CHILD DEVELOPMENT nurturing the potential of every child and teen The Tom Hargrove & Anita Grover, M.D. Child Development Center RAINBOW STATION • Infant-Preschool Childcare • Ages 6 weeks–5 years • 7:30 am - 6:00 pm • Monday - Friday, Full day only • Loving, nurturing staff • Staff-to-child ratio of at least 1:4 for infants/toddlers and 1:8 for pre-schoolers • Outdoor walks/play daily • Developmentally appropriate, theme-based curriculum includes activities to develop the whole child: socially, cognitively, emotionally, and physically. • Preschoolers enjoy the entire Y facility, including instructional swim lessons, Bouncing Bears, and large program spaces. • Music and movement offered once a week for toddlers and preschoolers. • Morning/afternoon snacks provided. Contact Emma Scalero, at 203-920-1613 for additional information. “We currently have two children at Rainbow Station, my wife and I often remark how grateful we are to have found such a special place for our son and daughter’s day care. The staff creates a loving environment that’s fosters healthy growth and learning in an atmosphere of fun and positivity. Leaving your children in the care of others is not an easy decision, but the decision to enroll our children at Rainbow Station was one of the best we’ve made. You cannot overestimate the value of knowing your children are safe and happy but thanks to the wonderful staff at Rainbow Station we have that precious peace of mind every day.” – New Canaan YMCA Childcare Parent 8 • Fall 2018
YOUTH DEVELOPMENT: CHILD DEVELOPMENT nurturing the potential of every child and teen The Tom Hargrove & Anita Grover, M.D. Child Development Center KIDS UNLIMITED There is currently • After-school childcare program a wait list for the • Grades K-6 2018-2019 • Hours: School Dismissal until 6:00 pm school year. • Participants can register for 3, 4 or Contact Suzy Pfeifer. 5 days per week • Follows New Canaan public schools calendar • Energetic, qualified staff • Staff/child ratio of at least 1:10. • Activities include: Organized gym activities and outdoor play Swimming, arts and crafts, cooking, science, music Special events and local trips Homework assistance Vacation programs available (at reduced rate) on most public school holidays • Transportation provided from New Canaan Public Schools and St. Aloysius Contact Suzy Pfeifer, at 203-920-1649 for more information. MY PLAYROOM • Drop-in babysitting program for members who are using the YMCA facility: Mon. - Fri.: 8:15 am - 12:15 pm Sat.: 8:15 am - 12:15 pm Sun.: 9:00 am - 12:15 pm • My Playroom is for children who are 6 months old (and can sit up on their own) and up. • Caring staff provide an environment for play, games, and arts and crafts. Older children are encouraged to bring their homework. • My Playroom is free for those with a current family membership. • 15-hour punch cards can be purchased at the Front Desk for $95. Visit our website for additional information and to view the My Playroom Parent handbook. Contact Suzy Pfeifer, 203-920-1649 for more information. “We think of the Y as extended family. Not only do we know our children are safe and being loved, but they are making friends, memories, and just having fun being a kid.” – New Canaan YMCA Childcare Parent New Canaan YMCA • 9
YOUTH DEVELOPMENT: SCHOOL VACATION CAMP nurturing the potential of every child and teen School Vacation Camp SCHOOL VACATION CAMP (Grades K-6) Spend your day off from school having fun with your friends at our Y! In vacation camp, we play in the gym, do arts and crafts, have fun in the pool, and enjoy a special theme activity each day. Theme days include visits from magicians, Lego creations, remote control car racing, inflatable obstacle courses, trips, and more! *Due to ratio concerns, Vacation Camp staff cannot transport children to other activities at the Y. Please make other arrangements. Vacation Camp Fees: 9:00 am - 5:00 pm School Vacation Week-Long Programs Kids Unlimited Students - $65 February 18-22, 2019 (No vacation camp 2/15) Member - $85 April 15-18, 2019 (No vacation camp 4/19) Non-member - $100 Please contact Suzy Pfeifer at 203-920-1649 or at Extended Hours: 8:00 - 9:00 am & 5:00 - 6:00 pm spfeifer@newcanaanymca.org for additional information. Kids Unlimited Students - FREE All non-Kids Unlimited participants must complete and submit the Members & Non-members - $10 per hour Child Information, Pick-up/Emergency Contact forms and a Health School Vacation Day Programs Assessment Record. September 10, 2018: Rosh Hashanah September 19, 2018: Yom Kippur November 6, 2018: Election Day January 21, 2019: Dr. Martin Luther King, Jr. Day Registration is required for all programs. Watch for more information as the dates draw near, or inquire at the YMCA Front Desk. REFUND POLICY • Should the participant cancel 5 or more business days (Mon. • Should the participant cancel less than 5 business days (Mon. through Fri.) prior to the first day of Vacation Camp Session, through Fri.) prior to the first day of Vacation Camp Session, a full refund will be provided less a $15 per-person, per- a refund less a $15 per-person, per-session service charge session service charge when the space is filled. If the space will be prorated according to the date the space is filled. If is not filled, no refund will be issued. the space is not filled, no refund will be issued. 10 • Fall 2018
YOUTH DEVELOPMENT: YOUTH MUSIC CLASSES nurturing the potential of every child and teen Youth Music Classes FUN WITH MUSIC Come join Mya Rose Gill, professional singer/songwriter and certified You & Me Music Together teacher, as we Great for dance, sing, play instruments, and make musical magic! This program includes a structured curriculum utilizing parents with interactive songs, creative movement, and props to enhance fine, gross motor, language development, and beat multiple kids! sense skills. You and your child will be learning and having fun all at the same time! 12-36 months Location Director/Instructor Session Dates Day Time Member Limit Williams Room D. Carpenter/Mya Rose Gill 9/6-11/29 Thu. 9:45 - 10:30 am $222 10 children with adult *Must have youth or family membership to register No Classes: 11/21–11/24 New Canaan YMCA • 11
YOUTH DEVELOPMENT: BOUNCING BEARS & BEYOND nurturing the potential of every child and teen Bouncing Bears & Beyond: Preschool Movement is at the very core of how children develop intellectually, emotionally, socially, and of course, physically. Our movement education program, provides children 12 months and older with a safe, fun, kid-oriented environment where we focus on the total well-being of each child. Our gym is full of challenges for growing muscles and minds. Equipment is set up to enhance gross motor skills and effectively utilized to keep kids productive through their entire class. Through themed lesson plans, the students experience a variety of bouncing, tumbling, swinging, balancing, rhythm, and body awareness activities, with gymnastics skills developed along the way. Through our programs, it is our goal to increase each child’s physical and creative confidence. *Please use our babysitting service, My Playroom, for all siblings over 12 months of age. Parent/child classes are limited to registered participants only. BOUNCING BEARS AND BEYOND The program is divided into the following levels: OPEN GYM (Ages 5 and Under) LITTLE BEARS 12-24 months, with parent Parents are required to stay and supervise play. FREE to any BIG BEARS 24-36 months, with parent student registered in a Bouncing Bears class. Fee of $15 per TUMBLE BEARS 3 years old, child only visit for anyone not enrolled in a class. Non-members/Y- HOT SHOTS 4-5 years old, child only AWAY members may not register for open gym unless they DYNAMOS 3-5 years old, child only purchase a day pass prior to paying for admission. COMBO CLASSES Tue.: 11:15 am - 12:00 pm DANCE JAM GYMNASTICS 3-5 years old, child only Mon., Wed. & Thu.: 3:15 - 4:00 pm TAP & TUMBLE 5-9 years old, child only Sat.: 9:45 - 10:30 am & 10:30 - 11:15 am GYM & SWIM 3-5 years old, child only Please note open gym times are subject to change and will vary during vacation weeks. For the safety of all, Open Gym GRADE SCHOOL is limited to 12 children at one time on a first-come, first- NOVAS 1: Ages K-7 serve basis. Please pick up pass at the front desk. BEGINNER - ADVANCED BEGINNER NOVAS 2: Ages 8+ PRIVATE PLAYDATES (Ages 7/under) BEGINNER - ADVANCED BEGINNER Private playtime can be reserved for your group. Minimum 4 SUPERNOVAS: Ages 7+ participants. Contact Donna Carpenter for gym availability. INTERMEDIATE - ADVANCED (coach approval required) NINJA KIDS GYMNASTICS Ages K-7 MAKEUP POLICY RHYTHMIC GYMNASTICS Ages 4-6, 7+ Missed classes due to illness may be made up in another DANCE JAM GYMNASTICS: Ages K-8 class during the session, space permitting. Please schedule TAP & TUMBLE: Ages K-9 a make-up class in advance with your class instructor or by calling Donna Carpenter at 203-966-4528x175. If a class is cancelled by the Y due to inclement weather or GYM & SWIM COMBO CLASS (Ages 3-5) an emergency, every effort will made to offer a make-up This 90-minute class features two specialties in one class. If a participant cannot attend the make-up class, no class! In the first 45 minutes children will develop their credit/refund will be issued. skills, learning basic tumbling and preschool gymnastics through stations, circuits and games. The second half of class features a 30 minute swim class taught by a YMCA swim instructor. Children will be accompanied to the pool by their gym instructor and MUST come prepared with their bathing suit on under DANCE JAM GYMNASTICS their gym clothes. (Ages 3-5, child only) Drop off in Kid Zone/Pick up in the Forese Family Pool. This 60-minute class features two specialties in one Those interested in participating in the gym portion only class! Each class features 30 minutes of aerobic exercise of this class may do so, space permitting. incorporating a mix of different dance styles (hip hop, country, Zumba, etc.), followed by 30 minutes of structured Please contact Donna Carpenter at 203-966-4528x175. gymnastics, learning skills on floor tumble trak, bar, and beam. Children will get fit, rock out, and have extreme fun! All classes start in the Mind Body Studio. 12 • Fall 2018
YOUTH DEVELOPMENT: BOUNCING BEARS & BEYOND nurturing the potential of every child and teen Bouncing Bears & Beyond: Preschool PARENT CHILD CLASSES Little Bears (12-24 months, with parent) Location Director/Instructor Session Start/End Day Time Member Limit Kid Zone D. Carpenter/Staff 9/10-11/26 Mon. 9:45 - 10:30 am $281 10 Kid Zone D. Carpenter/Staff 9/11-11/27 Tue. 9:45 - 10:30 am $281 10 Kid Zone D. Carpenter/Staff 9/5-11/28 Wed. 9:45 - 10:30 am $281 10 Kid Zone D. Carpenter/Staff 9/7-11/30 Fri. 10:30 - 11:15 am $281 10 Big Bears (24-36 months with parent) Location Director/Instructor Session Start/End Day Time Member Limit Kid Zone D. Carpenter/Staff 9/10-11/26 Mon. 10:30 - 11:15 am $281 10 Kid Zone D. Carpenter/Staff 9/11-11/27 Tue. 10:30 - 11:15 am $281 10 Kid Zone D. Carpenter/Staff 9/5-11/28 Wed. 10:30 - 11:15 am $281 10 Kid Zone D. Carpenter/Staff 9/6-11/29 Thu. 10:30 - 11:15 am $281 10 Kid Zone D. Carpenter/Staff 9/7-11/30 Fri. 9:45 - 10:30 am $281 10 CHILD-ONLY CLASSES Tumble Bears (3 years, child only) Location Director/Instructor Session Start/End Day Time Member Limit Kid Zone D. Carpenter/Staff 9/10-11/26 Mon. 1:45 - 2:30 pm $312 8 Kid Zone D. Carpenter/Staff 9/6-11/29 Thu. 9:45 - 10:30 am $312 8 Hot Shots (Ages 4-5, child only) Location Director/Instructor Session Start/End Day Time Member Limit Kid Zone D. Carpenter/Staff 9/10-11/26 Mon. 2:30 - 3:15 pm $312 8 Kid Zone D. Carpenter/Staff 9/5-11/28 Wed. 2:30 - 3:15 pm $312 8 Dynamos (Ages 3-5, child only) Location Director/Instructor Session Start/End Day Time Member Limit Kid Zone D. Carpenter/Staff 9/11-11/27 Tue. 1:45 - 2:30 pm $312 8 Kid Zone D. Carpenter/Staff 9/6-11/29 Thu. 2:30 - 3:15 pm $312 8 Gym & Swim Combo Class (Ages 3-5, child only) Location Director/Instructor Session Start/End Day Time Member Limit Kid Zone/Pool D. Carpenter/Staff 9/11-11/27 Tue. 2:30 - 4:00 pm $606 8 Kid Zone/Pool D. Carpenter/Staff 9/5-11/28 Wed. 1:30 - 3:00 pm $606 8 Dance Jam Gymnastics ( Ages 3-5, child only) Location Director/Instructor Session Start/End Day Time Member Limit MindBody/Kid Zone D. Carpenter/K. Harshbarger 9/11-11/27 Tue. 2:45 - 3:45 pm $340 8 No Classes: 11/21 - 11/24 New Canaan YMCA • 13
YOUTH DEVELOPMENT: BOUNCING BEARS & BEYOND nurturing the potential of every child and teen Bouncing Bears & Beyond: Grade School Our recreational gymnastics program is designed to be a fun and challenging program that will enhance your child’s overall athletic ability. It is a great fit for kids who want to learn gymnastics skills, stay fit, build strength and flexibility but don’t want to commit to long hours in the gym or partake in competitions. It is our goal to help each and every gymnast enjoy the sport of gymnastics and discover their potential in a positive and encouraging environment. Please contact Donna Carpenter at 203-920-1639 with any questions. NOVAS 1 (Beginner-Advanced Beginner, Ages K-7 yrs) ADVANCED RHYTHMIC GYMNASTICS (Ages 7+ ) This class is a starting point for those ready for a structured Coach invitation only. This 90-minute class is for students format in our recreational gymnastics program. Our instructors who have experience in Rhythmic Gymnastics and are ready to will incorporate a fun, caring environment with a learning commit and progress at a more intense level. All students must atmosphere. Our goal is to instill confidence and help children have coach approval prior to registering and be able to attend develop basic gymnastic moves that will help them improve both Fri. & Mon. Rhythmic classes (advanced plus friday regular involvement in all sports. This class is taught in a progressive or friday preteam) per week. Class will include flexibility and method with a strong emphasis on tumbling that allows each elements, with increased apparatus work including competition child to develop at their own rate. style routine. Students in this class are eligible to perform at the year-end show in June. Half shoes (special Rhythmic gymnastics NOVAS 2 (Beginner-Advanced Beginner, Ages 8+) shoes) and rope are required. If interested please contact Donna This group is for older children who want to have a gymnastics Carpenter at dcarpenter@newcanaanymca.org or 203-920-1639. experience in a structured setting that includes emphasis on flexibility, conditioning strength, apparatus station development NEW! PRE-TEAM RHYTHMIC GYMNASTICS and age appropriate gymnastics activities. Focus is on learning and improving basic skills including cartwheels, handstands, Coach approval required backbends, rolls, kickovers, back handsprings, and bar and beam The pre-team program is designed for our advanced students moves. We will challenge athletes individually to help improve to prepare them for future competition and requires discipline their gymnastics skills. and commitment. *Some Experience Required At this level, gymnasts must show physical ability in performing skills and routines, must be mentally prepared, and must SUPERNOVAS (Intermediate-Advanced, Ages 7+) possess a positive attitude and work ethic. Team training time Experience required. will be divided between intense workouts in flexibility, strength, This intermediate-advanced class is for those who have mastered endurance and the mastering of skills with each apparatus. the basics, including back rolls, cartwheels and handstands. We will Only those students registered in the Advanced Rhythmic focus on refinement and more difficult moves and combinations. Gymnastics class from 4:30-6:00 pm on Mondays may enroll in our pre-team program. RHYTHMIC GYMNASTICS (Ages 4-6 yrs, Ages 7+) We have partnered with Sporty Princess Gymnastics School to bring DANCE JAM GYMNASTICS (Ages K-8 yrs) the unique sport of Rhythmic Gymnastics to our Y, providing a special This 90-minute class features two specialties in one class! Each experience for young girls to be active, be creative, and build class features 45 minutes of aerobic exercise incorporating a mix confidence. Nurturing both body and spirit, Rhythmic Gymnastics is of different dance styles (hip hop, country, Zumba, etc), followed a sport combining gymnastics, ballet, and dance with the use of hand- by 45 minutes of structured gymnastics, learning skills on floor, held apparatus, like balls, ribbons, and hoops. Program led by former tumble trak, bar, and beam. Children will get fit, rock out, and Ukrainian professional gymnast and bronze medalist, Julia Sanarova. have extreme fun! All classes start in the Mind Body Studio. NINJA KIDS GYMNASTICS (Ages K-7, child only) TAP & TUMBLE COMBO CLASS Our Ninja Kids Gymnastics program is skill based, (Ages 5-9, child only) fast-paced, and geared for young boys (and girls!) on This combo class offers children the chance to explore energy overload! Kids will experience tumbling, climbing, tap movements as we work on rhythms, coordination, jumping and more! They will build speed and strength and and tumbling. practice their gymnastics moves and tumbling to build coordination, balance, control and flexibility. Beyond skills, Tap Segment: Basic tap to more complex moves, to great our curriculum teaches confidence, being part of a group, music with easy to follow steps! Tap shoes required. and impulse control. Gymnastics Segment: Tumbling and gymnastics progressions taught along with many other gross motor activities. 14 • Fall 2018
YOUTH DEVELOPMENT: BOUNCING BEARS & BEYOND nurturing the potential of every child and teen Bouncing Bears & Beyond: Gymnastics Novas 1: Beginner - Advanced Beginner (Ages K-7) Location Director/Instructor Session Start/End Day Time Member Limit Kid Zone D. Carpenter/Staff 9/11-11/27 Tue. 4:00 - 4:45 pm $340 12 Kid Zone D. Carpenter/Staff 9/5-11/28 Wed. 4:00 - 4:45 pm $340 8 Novas 2: Beginner - Advanced Beginner (Ages 8+) Location Director/Instructor Session Start/End Day Time Member Limit Kid Zone D. Carpenter/Staff 9/10-11/26 Mon. 4:00 - 4:45 pm $340 8 Supernovas: Intermediate - Advanced (Ages 7+) Experience Required Location Director/Instructor Session Start/End Day Time Member Limit Kid Zone D. Carpenter/Staff 9/10-11/26 Mon. 4:45 - 5:30 pm $340 8 Tap & Tumble (Ages 5-9) Location Director/Instructor Session Start/End Day Time Member Limit Kid Zone D. Carpenter/K. Harshbarger 9/11-11/27 Tue. 4:45 - 5:45 pm $340 8 Ninja Kids Gymnastics (Ages K-7) Location Director/Instructor Session Start/End Day Time Member Limit Kid Zone D. Carpenter/Staff 9/6-11/29 Thu. 4:00 - 4:45 pm $340 8 Rhythmic Gymnastics Location Director/Instructor Session Start/End Day Time Member/Non-member Limit Gym (4-6yrs.) D. Carpenter/J. Sanarova 9/7-11/30 Fri. 4:30 - 5:30 pm $360/$390 12 Gym (7+yrs.) D. Carpenter/J. Sanarova 9/7-11/30 Fri. 5:30 - 6:30 pm $360/$390 12 Gym (Advanced) D. Carpenter/J. Sanarova 9/10-11/26 Mon. 4:30 - 6:00 pm $400/$430 12 Gym (Pre-Team) D. Carpenter/J. Sanarova 9/7-11/30 Fri. 5:30 - 7:00 pm $400/$430 12 *Coach approval needed for advanced rhythmic gymnastics, and pre-team. Dance Jam Gymnastics (Ages K-8) Location Director/Instructor Session Start/End Day Time Member Limit Mind Body/Kid Zone D. Carpenter/K. Harshbarger 9/5-11/28 Wed. 4:00 - 5:30 pm $400 10 No Classes: 11/21-11/24 New Canaan YMCA • 15
YOUTH DEVELOPMENT: YOUTH SPORTS & WELLNESS nurturing the potential of every child and teen Preschool Sports GROWING TOGETHER THROUGH SPORTS The Y believes that character development is an essential element of sports. Caring, honesty, respect, and responsibility are valued on and off the field. We put safety first and emphasize positive competition. BACKYARD SPORTS (Ages 3-5) LIL’ LAXERS (Ages 3-5) This preschool class is all about fun and introducing some sports The Lil’ Laxers lacrosse class is offer at the New Canaan YMCA skills to our little kids. This class will cover a wide range of games for boys and girls ages 3-5. Children gain confidence and have and skills, kids will play kick ball, soccer, t-ball, and many other fun learning lacrosse skills. Cradling, shooting, throwing, catching, fun games. and game play are all part of this 45-minute program. *Need a minimum of 3 participants to run class *Need a minimum of 3 participants to run class PRESCHOOL SOCCER (Ages 3-5) KARATE KIXX FOR TINY TIGERS (Ages 3-5) Presented by Blue Wave Kickers (BWK). Fun is the single most This class teaches young students the basics of karate, as well important thing Blue Wave Kickers teaches. BWK instructors’ as how to set and achieve goals. Students will also learn how to enthusiasm spreads like wildfire, and the kids love the game. overcome various challenges while building social skills. We’ll make This class engages children in physical activity while developing classes fun and exciting as your child learns the importance of their motor skills and basic soccer skills. Fun and imaginative respect and sportsmanship. games also help build self-confidence and self esteem. *Need a minimum of 4 participants to run class No Class: 9/10 LIL’ HOOPSTERS (Ages 3-5) Basketball skill development taught in a fun environment with special emphasis on ball handling, passing, floor spacing, footwork, and shooting mechanics. All designed for beginners who want to learn and improve their basketball skills. *Need a minimum of 3 participants to run class Backyard Sports (Ages 3-5) Location Director/Instructor Session Start/End Day Time Member Limit Gymnasium W. Schwartzstein/Staff 9/7-11/30 Fri. 2:30 - 3:15 pm $174 12 Preschool Soccer (Ages 3-5) Location Director/Instructor Session Start/End Day Time Member Limit Gymnasium W. Schwartzstein/BWK Staff 9/5-11/28 Wed. 1:45 - 2:30 pm $235 20 Gymnasium W. Schwartzstein/BWK Staff 9/7-11/30 Fri. 1:45 - 2:30 pm $235 20 Gymnasium W. Schwartzstein/BWK Staff 9/8-12/1 Sat. 9:30 - 10:15 am $235 20 Gymnasium W. Schwartzstein/BWK Staff 9/8-12/1 Sat. 10:30 - 11:15 am $235 20 Lil’ Hoopsters (Ages 3-5) Location Director/Instructor Session Start/End Day Time Member Limit Gymnasium W. Schwartzstein/Staff 9/6-11/29 Thu. 2:30 - 3:15 pm $174 15 Lil’ Laxers (Ages 3-5) Location Director/Instructor Session Start/End Day Time Member Limit Gymnasium W. Schwartzstein/Staff 9/11-11/27 Tue. 1:45 - 2:30 pm $275 20 Gymnasium W. Schwartzstein/Staff 9/6-11/29 Thu. 1:45 - 2:30 pm $275 20 Karate Kixx For Tiny Tigers (Ages 3-5) Location Director/Instructor Session Start/End Day Time Member Limit Gymnasium W. Schwartzstein/Kempo 9/17-11/26 Mon. 2:30 - 3:15 pm $230 20 Karate Staff No Class: 11/21-11/24 16 • Fall 2018
YOUTH DEVELOPMENT: YOUTH SPORTS & WELLNESS nurturing the potential of every child and teen School-Age & Middle School Sports FENCING (Ages 7-Adult) BEGINNER ARCHERY (Ages 8-13) Looking for something new for your child to try? This program is Classes offer a basic introduction to the sport, safety tips, a great introduction to an Olympic sport that has been around maintenance, and shooting techniques. All equipment will for centuries. Participants will learn the basic footwork, hand be provided. positioning, and much more. Note: Fencing is a beginning-level INTERMEDIATE ARCHERY (Ages 8-13) class. Participants signing up for Advanced Fencing must have While still covering the basics, this class is meant to hone the completed Fencing and have instructor approval. All first-time skills of those who have been already gotten used to the sport. participants must purchase the basic 5-piece beginner foil set The class will be a mix of skill games and competitive shooting BFS5 at www.blue-gauntlet.com or by calling 201-797-3332. to carefully track the progress of each archer. There will also be chances to attend a few tournaments! Experience the joy of becoming a master archer in a safe and welcoming environment! Fencing (Ages 7-Adult) Location Director/Instructor Session Start/End Day Time Member Limit Gymnasium W. Schwartzstein/Coach Don 9/11-11/27 Tue. 5:00 - 6:00 pm $280 12 (Boys, Beginner/Intermediate) Gymnasium W. Schwartzstein/Coach Don 9/11-11/27 Tue. 4:00 - 5:00 pm $280 12 (Girls, Beginner/Intermediate) Gymnasium (Teens/Advanced) W. Schwartzstein/Coach Don 9/11-11/27 Tue. 6:00 - 7:00 pm $280 12 Beginner Archery (Ages 8-13) Member/ Location Director/Instructor Session Start/End Day Time Member/Non-member Limit Back Field G. Bennett/A. Moor 9/11-11/27 Tues. 3:30 - 4:30 pm $195/$247 10 Intermediate Archery (Ages 8-13) Location Director/Instructor Session Start/End Day Time Member/Non-member Limit Back Field G. Bennett/A. Moor 9/6-11/29 Thu. 3:30 - 4:30 pm $195/$247 10 *Must have previous archery experience No Class: 11/21-11/24 YOUTH STRENGTH TRAINING FREE w ith Fam ily (F.I.T. Class, Ages 12-14) Membe rship! The pass allows 12-14 year olds to use the Wellness Center from 2-5 pm Monday through Sunday. F.I.T. Pass holders may also work out in the Wellness Center with a parent at any time. F.I.T. pass privileges do not include use of the Zone. Teens can also earn a F.I.T. Pass by completing 3 sessions with a Y Personal Trainer and successfully completing the Youth Strength Training Exam. Youth Strength Training - Free with Family Membership! (Ages 12-14) Location Director/Instructor Session Start/End Day Time Non Family Member Limit Wellness Center E. Saint/Staff 9/5-9/24 Mon. & Wed. 4:00 - 5:00 pm $84 12 Wellness Center E. Saint/Staff 10/1-10/17 Mon. & Wed. 4:00 - 5:00 pm $84 12 Wellness Center E. Saint/Staff 10/22-11/14 Mon. & Wed. 4:00 - 5:00 pm $84 12 New Canaan YMCA • 17
YOUTH DEVELOPMENT: YOUTH SPORTS & WELLNESS nurturing the potential of every child and teen School-Age and Middle School Sports JUNIOR TENNIS (Ages 6-15) 7-week program GOLF (Grades K-5) Presented by Slammer Tennis World! Kids will learn the basics of Learn golf in a safe, fun environment with our certified instructors. tennis in a fun-filled atmosphere. Strokes covered include ground Swing fundamentals are taught along with basic rules and etiquette. strokes and volleys, the overhead, and the serve. The class will also This program is designed to develop a passion for golf while incorporate some light exercises and footwork drills to build stamina. developing and improving motor skills and coordination, helping Lessons taught by a certified tennis teaching professional. Note: with focus, and boosting self-confidence. All equipment is provided, All students must bring their own tennis racquet to class. including softer practice balls. Our 5-level program will advance children through all aspects of the game and prepare them to go GIRLS VOLLEYBALL (Grades 5-8) out and play on the golf course. Our instructors create the right This class for middle school girls is an introduction to the fundamentals balance between fun and fundamentals. of volleyball. The program is recommended for all those who have *Need a minimum of 3 participants to run class an interest in playing volleyball at the high school level. BRAZILIAN JIU JITSU (Ages 7-12) GIRLS ON THE RUN (Grades 3-5) Learn self-defense, patience, quick decision making skills and The program is a life-changing, experiential learning program for more while building your self-esteem and confidence in our girls combining training for a 3.1 mile run event with self-esteem Brazilian Jiu Jitsu class. Participants will be taught this martial enhancing, uplifting workouts. This program is not a running program art/combat sport that focuses on grappling and especially ground but a program that encourages positive emotional, social, mental, fighting. Brazilian Jiu Jitsu promotes that anyone of any size spiritual and physical development. The objective of Girls On The and stature can successfully defend themselves through proper Run is to educate and empower girls at an early age in order to prevent technique against bigger and stronger opponents. Due to BJJ's the display of at-risk activities in the future. For more information 'size doesn't matter' philosophy it is quickly becoming the industry contact Davie Cedela at 203-920-1641. Please note, registration leader in self defense and it's skills can be used by anyone. for Girls on the Run will be at www.girlsontherunffldcty.org. *Need a minimum of 3 participants to run class Program is first come, first serve. WATER POLO CLINICS RETURNING THIS FALL! Open to ages 8-18 and all abilities! Contact Joe Somma at jsomma@newcanaanymca.org or 203-920-1659 for additional information. Junior Tennis (Ages 6-15) 7-week program Location Director/Instructor Session Start/End Day Time Member Limit Gymnasium (ages 6-10) W. Schwartzstein/Coach Marvin 9/10-10/29 Mon. 3:45 - 4:30 pm $300 12 Gymnasium (ages 11-15) W. Schwartzstein/Coach Marvin 9/10-10/29 Mon. 4:45 - 5:30 pm $300 12 *There will be no class on 10/8 Girls Volleyball (Grades 5-8) Location Director/Instructor Session Start/End Day Time Member/ Limit Non-member Gymnasium W. Schwartzstein/Coach Lee 9/6-11/29 Thu. 6:30 - 7:30 pm $138/$215 24 Girls on the Run (Grades 3-5) - Register at www.girlsontherunffldcty.org Location Director/Instructor Session Start/End Day Time Member Limit Back Field D. Cedela/Volunteer please visit www.girlsontherunffldcty.org 15 Golf (Grades K-5) Location Director/Instructor Session Start/End Day Time Member Limit Gymnasium W. Schwartzstein/Coach Tom 9/5-11/28 Wed. 4:15 - 5:00 pm $230 12 Brazilian Jiu Jitsu (Ages 7-12) Location Director/Instructor Session Start/End Day Time Member Limit Gymnasium W. Schwartzstein/ 9/10-11/26 Mon. 5:30 - 6:30 pm $248 20 M. Stambowsky *There will be no class on 11/21-11/24 18 • Fall 2018
YOUTH DEVELOPMENT: YOUTH SPORTS & WELLNESS nurturing the potential of every child and teen Parisi Speed School The New Canaan YMCA is excited to partner with the Parisi Speed School Program. Parisi Speed School is an industry leader in youth sports performance whose mission, to deliver a positive training experience that improves speed of movement and strength in character regardless of ability or economic status, aligns with the Y’s commitment to youth development and healthy living. Parisi programming is available for ages 7 and older and takes place in The Zone. Programming is age-appropriate and fun, focusing on building self-confidence, skill development, and creating a love for maintaining an active and healthy lifestyle. TOTAL CONDITIONING (Ages 7-18) Create an awareness for health and physical fitness In order to participate in the 2-day Jump Start and Total Performance program, children must have an evaluation. JUMP START (Ages 7-11) Evaluations will be held on an ongoing basis and must be Improving fundamental athletic skills & self-esteem for young scheduled by contacting Mark Spellman at mspellman@ athletes newcanaanyma.org or 203-920-1627. Evaluations are held on • Coordination • Flexibility an ongoing basis. A fee of $25 will be charged for an evaluation. • Running Technique • Injury Prevention • Body Weight Strength • Weight Loss • First Step Quickness • Self Confidence P.E.A.K. (Ages: 17 and Above) Designed for the high-performance high school, college & TOTAL PERFORMANCE (Ages: 11-18) professional athlete Develop & enhance athletic performance •R un your fastest sprint • Maximize agility • Improve Speed • Maximize Jumping Ability time ever • Improve flexibility • Increase Strength • Decrease Susceptibility • Increase vertical jump • Recover faster • Improve Agility to Injury • Break your all-time max lift • Develop Endurance • Boost Confidence TEAM TRAINING (All Teams Any Age) Please contact Mark Spellman at 203-920-1627 or Designed to assist Sport Coaches to help teams improve the mspellman@newcanaanymca.org for more information following: about these specialized programs. • Team Speed & Agility • Team Unity & Work Ethic • Movement Efficiency • Injury Prevention • Power & Endurance • Nutrition & Recovery Total Conditioning (Ages 7-18) Location Director/Instructor Session Start/End Day Time Member/ Limit Non-member The Zone (Ages 7-12) M. Spellman/Staff 9/10-10/3 Mon. & Wed. 2:30 pm $100/$140 20 The Zone (Ages 12-18) M. Spellman/Staff 9/11-10/4 Tue. & Thu. 2:30 pm $100/$140 20 The Zone (Ages 7-12) M. Spellman/Staff 10/22-11/14 Mon. & Wed. 2:30 pm $100/$140 20 The Zone (Ages 12-18) M. Spellman/Staff 10/23-11/15 Tue. & Thu. 2:30 pm $100/$140 20 Jump Start** (Ages 7-11) Location Director/Instructor Session Start/End Day Time 6-pack* Unlimited* Limit The Zone M. Spellman/Staff 9/6-10/3 Mon. & Wed. 3:30 pm $105/$145 $120/$160 8 The Zone M. Spellman/Staff 9/11-10/4 Tue. & Thu. 4:30 pm $105/$145 $120/$160 8 The Zone M. Spellman/Staff 10/22-11/14 Mon. & Wed. 3:30 pm $105/$145 $120/$160 8 The Zone M. Spellman/Staff 10/23-11/15 Tue. & Thu. 4:30 pm $105/$145 $120/$160 8 The Zone M. Spellman/Staff 9/14-10/5 Fri 3:30 pm $75/$115 8 The Zone M. Spellman/Staff 10/26-11/16 Fri 3:30 pm $75/$115 8 No Class: 11/21-11/24 *6-pack: Attend up to 6 classes per session Unlimited: Attend as many Jump Start classes as you like during the session **Prerequisite – For the Jump Start and Total Performance Program an evaluation must be completed prior to registering. Contact Mark Spellman at 203-920-1627, mspellman@newcanaanymca.org. New Canaan YMCA • 19
YOUTH DEVELOPMENT: YOUTH SPORTS & WELLNESS nurturing the potential of every child and teen Parisi Speed School Total Performance** (Ages 11-18) Location Director/Instructor Session Start/End Day Time 6-pack* 12-pack* Unlimited* Limit The Zone M. Spellman/Staff 9/10-10/4 Mon.-Thu. 3:30 pm $120/$160 $220/$260 $260/$300 8 The Zone M. Spellman/Staff 9/10-10/4 Mon.-Thu. 4:30 pm $120/$160 $220/$260 $260/$300 8 The Zone M. Spellman/Staff 10/22-11/15 Mon.-Thu. 3:30 pm $120/$160 $220/$260 $260/$300 8 The Zone M. Spellman/Staff 10/22-11/15 Mon.-Thu. 4:30 pm $120/$160 $220/$260 $260/$300 8 Total Performance** Bonus Speed Training (Ages 11-18) Location Director/Instructor Session Start/End Day Member/ Limit Non-member The Zone M. Spellman/Staff 9/14-10/5 Fri. 3:30 pm $90/$120 8 The Zone M. Spellman/Staff 10/20-11/16 Fri. 3:30 pm $90/$120 8 Total Performance** Bonus Strength Training (Ages 11-18) Location Director/Instructor Session Start/End Day Member/ Limit Non-member The Zone M. Spellman/Staff 9/14-10/5 Fri. 4:30 pm $120/$150 4 The Zone M. Spellman/Staff 10/26-11/16 Fri. 4:30 pm $120/$150 4 No classes: 11/21-11/24 **Prerequisite – For the Jump Start and Total Performance Program an evaluation must be completed prior to registering. Contact Mark Spellman at 203-920-1627, mspellman@newcanaanymca.org. *6-pack: Attend up to 6 classes per session 12-pack: Attend up to 12 classes per session Unlimited: Attend as many Total Performance classes as you like during the session 20 • Fall 2018
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