Recreation & Leisure Guide - www.clarington.net
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Recreation
& Leisure Guide
Winter 2020
www.clarington.net
Table of Contents
General Aquatics
General Information ................................................ 2 Aquatic Programs ................................................. 56
Accessible Recreation ............................................ 3 Private/Semi-Private Lessons .............................. 57
Clarington Volunteers ........................................... 33 Preschool Lessons ............................................... 64
Sports Hall of Fame .............................................. 52 Swim Kids Lessons ............................................... 71
Community Halls................................................... 96 Teen and Adult Lessons ....................................... 77
Facility Hall Partners ............................................. 96 Lifesaving, Leadership & First Aid........................ 78
Aquafit ................................................................... 82
55+ Active Adults
Drop-in Swimming................................................. 83
55+ Active Adults .................................................... 6
Pool Fees & Memberships ................................... 84
Fitness
Active Living Memberships .................................. 22 Skating
Skating Fees & Memberships .............................. 84
Fitness Services .................................................... 24
Workshops & Specialty Fitness Classes ............. 26 Drop-in Skating ...................................................... 87
Youth Specialty Classes ....................................... 30 Facilities
Group Fitness ........................................................ 31 Municipal Recreation Facilities ............................ 88
Recreation External Agencies and Community Partners
Recreation Programs ............................................ 37 Clarington Public Library ................................ 34/53
Kids’ Workshops ................................................... 37 Clarington Youth Centres ..................................... 51
Preschool Programs ............................................. 38 Clarington Museums ............................................ 90
Child/Youth Programs .......................................... 42 Visual Arts Centre of Clarington .......................... 92
Camps.................................................................... 45 Bowmanville Older Adult Association ................. 94
Adult Programs ..................................................... 49
Holiday closures for recreation facilities
Date Closures
December 24 All facilities closed at noon.
December 25 & 26
All facilities closed.
December 31 Garnet B. Rickard Recreation Complex open until 9 p.m.
All other facilities closed at noon.
January 1, 2020 All facilities closed.
February 17 Alan Strike Aquatic and Squash Centre, Diane Hamre Recreation Complex and South
Courtice Arena open noon to 5 p.m.
Courtice Community Complex open 9 a.m. to 5 p.m.
Garnet B. Rickard Recreation Complex open regular hours.
All other facilities closed.
For more service disruptions, visit www.clarington.net.
To obtain this information in an alternate format, contact the Accessibility Coordinator at
905-623-3379 ext. 2131, TTY: 1-844-790-1599.
1
General Information
General Information
Registration for recreation, fitness, Program Cancellations & Refund Options
Active Adult and group aquatic Waiting Lists All approved refunds will be subject
courses begins Tuesday, Clarington reserves the right to to a $10 + HST administrative fee
December 10 at 7 a.m. cancel any class/program. Where per registration.
Registration for private and semi- possible, cancelled classes/ Credit or refund of $19.99 or less
private aquatic lessons begins programs will be replaced by (after the administration fee is
Thursday, December 12 at 7 a.m. classes/programs that have deducted).
a waiting list. In the case of a
Online Registration • Credit on account - expiry 24
program cancellation or change
Visit www.clarington.net/beACTIVE months from the date issued (for
that Clarington is responsible for,
for online registration. Know your original cash, debit or cheque
a full refund will be issued to all
user name, password and course payments)
registrants. Please note that only
code. classes cancelled by Clarington will • Refund to original debit card
• If you have previously registered be rescheduled when possible. (in person) or credit card
for a program, had a membership Refund of $20 or more (after the
or forgotten your password, click Program Refund Policy administration fee is deducted)
“Forgot my Password” and enter All requests for refunds must
be received in writing. Refund • Refund by cheque (for original
the email address you have on cash, cheque or debit payments)
file. A temporary password will be requests for specialty classes
emailed to you. (Aquatic Leadership, Summer • Refund original debit card
Session Aquatics Instruction (in person) or credit card.
• If you are a new client, select (Monday to Friday), First Aid,
“Create an Account.” CPR, High Five - Principles of Age Prerequisite for
For further assistance, contact Healthy Child Development and Programs
communityservices@clarington.net Day Camps) and workshops must Where age is a prerequisite for a
or 905-623-3379. be received a minimum of three program, participants must be the
business days prior to the first correct age to register.
In-Person Registration
class. Birthday parties are non-
Visit the facilities listed below to
refundable. Programs with a value Applicable Taxes
register in person.
of $11.30 or less (after taxes) are All pricing in this guide excludes
• Alan Strike Aquatic and Squash non-refundable. applicable taxes. Taxes are
Centre calculated at the point of sale.
With the exception of specialty
• Courtice Community Complex classes and workshops, approved
• Diane Hamre Recreation Complex requests are prorated and provided Non-Residents Fee
if received prior to the second class. Non-Clarington residents are
• Garnet B. Rickard Recreation Medical refund requests will be required to pay an additional 10
Complex assessed at any point during the per cent non-resident fee on all
• Municipal Administrative Centre session and must include a doctor’s programs, memberships and facility
note. Medical refund requests are rentals. Program registration for
• South Courtice Arena non-residents typically occurs one
prorated to the date all completed
paperwork is received. week after resident registration.
2
General Information
55 + Rates who face financial barriers to Inclusive Recreation
Registration fees for adult participating in recreation programs We welcome people of all abilities to
recreation programs are reduced and services. our activities. Call 905-623-3379 ext.
50 per cent for seniors 55 years of www.clarington.net/FeeAssist 2563 upon registration if you require
age and over. Suitable ID (including support or accommodation due to a
proof of age and residency) is Fee Assistance Program special need. Our goal is to promote
needed at the time of registration. Residents of Clarington who are and facilitate the inclusion of those
Programs developed specifically participants of Ontario Works, with special needs in recreation
for older adults have been priced Ontario Disability Support Program programs of their choosing.
accordingly. Senior discounts are or meet the Low-Income Cut Off For our purposes, “special
not available for these programs. (LICO) as per Statistics Canada are needs” includes intellectual or
eligible for a $300 credit to be used physical disabilities, attention and
Service Disruptions on all approved Clarington programs behavioural difficulties, vision and
From time to time, services and and services. hearing impairments, learning
facilities may be unavailable due www.clarington.net/FeeAssist disabilities, allergies and medical
to preventative maintenance or conditions.
equipment failure. We will provide Membership Access If individuals with special needs
as much notice as possible when Program require assistance to participate in
facilities or services are disrupted. In order to increase opportunities a recreation program or service, a
Sign up at www.clarington.net/ for people with permanent support person will be admitted to
subscribe to receive updates. disabilities, residents who meet the the program or activity at no charge.
age criteria for Clarington facility
Extra support in activities is
Accessible memberships are eligible for the
generally required according to the
Membership Access Program.
Recreation Eligible participants will benefit in
following criteria:
Clarington is committed to the following ways: • A physical, development and/or
increasing access and participation learning disability exists, affecting
Adults (18+ years) with a permanent
opportunities for residents mobility, communication,
disability are eligible to:
experiencing financial challenges. comprehension and/or
• Purchase a fitness centre interaction.
Third Child Discount membership (any term) at the
• Extra support/assistance is
Clarington is committed to assisting “senior rate.”
required at home for basic care
families in financial need and Youth (15 to 17 years) and Seniors such as dressing or toileting.
have recently enhanced our Fee (55+ years) with a permanent
• Extra support is required at
Assistance program to ensure disability are eligible to:
school.
everyone has access to recreation. • Purchase a fitness centre
As a result of this change, the Third If your child has a disability that
membership (any term) with a 20
Child Discount has been eliminated requires additional staff support,
per cent discount.
for programs taking place after please call 905-623-3379 ext.2563
September 1, 2019. The Third Child Canadian Tire Jumpstart upon registration and speak with
Discount was originally introduced Clarington is a proud partner of our staff. This will enable your child
to provide assistance to families the Canadian Tire Foundation to have a positive and supported
registering more than two children for Families in the Canadian Tire time at our activities. Program
in recreation programs. Jumpstart program. This program available to Clarington Residents
provides financially disadvantaged only.
Families who previously received
the Third Child Discount and children (four to 18 years old) *Families not disclosing the needs
meet eligibility requirements for with the opportunity to participate of a participant prior to registering
fee assistance, are welcome and in sports and active recreation may be required to withdraw from
encouraged to apply. For more activities. This program is available the program. The Refund Policy will
information on our fee assistance for Clarington programs as well a apply.
program, visit www.clarington.net/ community association programs Visit www.clarington.net/
FeeAssist or call 905-623-3379. (hockey, soccer, baseball). AccessibleRecreation for more
With these changes, we hope to www.clarington.net/FeeAssist information on inclusion services.
achieve a more inclusive Clarington
and provide support to families
3
4
L E A R N TO B OA R D.
SKI & S N O W
8-WEEK PROGRAMS, PRIVATE LESSONS, CAMPS & MORE!
Ski and Snowboard lessons available for all ages - tots, children, teens & adults
Located only 15 minutes from Bowmanville in Orono, Ontario
brimacombe.ca
5
55+ Active Adults
55+ Active Adults
55+ Active Adults Fitness Memberships
55+ Active Adults Group Fitness Membership
Includes 55+ Active Adults group fitness classes at all municipal recreation facilities, including recreational
skating and swimming, as found on the 55+ Active Adults group fitness schedule (page 8). This membership does
not include access to the members’ change rooms at Courtice Community Complex.
Fitness Member Plus 55+
Includes use of the Courtice Fitness Training Facility, recreational skating, swimming, whirlpools and saunas at
various municipal recreation facilities, 55+ Active Adults group fitness classes and squash.
Membership Type Three Month Annual Price/Month
based on Annual Membership
55+ Active Adult Group Fitness Membership $68.50 $157.50 $13.13
Fitness Membership Plus 55+ $97.50 $267.50 $22.29
All memberships are non-transferable and non-refundable.
55+ Active Adults Group Fitness Classes
Classes start Monday, January 6. Register at www.clarington.net/beACTIVE for all programs. All group fitness
55+ classes operate 48 weeks per year and are subject to change seasonally.
Monday Tuesday Wednesday Thursday Friday Saturday
Jan 6 to Jan 7 to Jan 8 to Jan 9 to Jan 10 to Jan 11 to
Mar 30 Mar 24 Mar 25 Mar 26 Mar 27 Mar 28
12 weeks 12 weeks 12 weeks 12 weeks 12 weeks 12 weeks
Classes are for all levels unless otherwise stated. No classes Monday, February 17 or March 16 to 21 at Diane
Hamre Recreation Complex, Garnet B. Rickard Recreation Complex or Bowmanville Indoor Soccer.
Group Fitness Session Registration
Program Length Cost
Drop-in $3.90
10 Visit Pass $33.25
12-Week Program $33
6
55+ Group Fitness Class Descriptions
20/20/20 Foundational Fitness Spin, Strength Stretch
Looking for a class that has it all Focuses on balance, strength Lets kickstart your heart, lungs and
in one hour? This class will cover and stretching using a variety of legs with a gentle ride. This cycling
55+ Active Adults
20 minutes of cardio, 20 minutes equipment and body weight. This warm-up will promote blood flow,
of weights and 20 minutes of class will strengthen your body as a ready your body for a variety of
stretching/relaxation. whole, at your own pace. strength exercises. Wrap up with a
series of calm flowing stretches to
Belly, Butt, Back Fitness with a Stability Ball promote flexibility.
Focused exercises with a core Includes cardio-respiratory, balance
component. Incorporating small training, muscle strengthening, Stretch & Sculpt
weights, balance (body weight) stretching and relaxation using This mostly seated class will
exercises, body bars, bands and resistance bands, free weights, feature a full body workout using
balls. Involves floor work. stability ball and floor mats. weights, resistance bands and
balls with a strong focus on core
Bootcamp Kirtan Kriya Meditation strength. Class will focus on proper
A total body workout that includes An active meditation that uses alignment and will include lots of
cardio, strength, balance and sound, breath and movement to stretching to increase flexibility and
resistance training. A fun military bring the mind/body to a state improve general well-being.
non-dance style class suited for of calm. Creates new patterns to
older adults including drills obstacle reduce stress in the body and mind. Therapeutic Yoga
training and more. This practice will bring greater A carefully designed combination of
attention, concentration, focus, gentle yoga, awareness exercises,
Cardio Condition improved short-term memory, and restorative yoga poses, and breath
Basic cardio moves to warm up the better mood. Done in a chair. work.
body before getting down to muscle
conditioning, strength and flexibility Light Weight Training Yoga
exercises. A variety of equipment Use light weights and bands Yoga helps increase stamina,
and exercises, including mat work. to maintain and improve body strength, flexibility and balance
(Must be able to get up and down strength, endurance, flexibility and while focusing on body awareness.
to floor). balance. Fun and functional. Practice various yoga traditions,
all of which combine forms of
Chair Yoga Movin’ & Groovin’ breathing, posture and exercise.
A form of body conditioning that Dance your way fit with music you
emphasizes muscular balance, know and love. Oldies, country, Yoga on the Ball
strength, flexibility, as well as disco and more. This workout shows a variety of
improved posture. yoga-based poses using an exercise
Muscle Tone ball to provide support in helping
Fitness for Arthritis Level 1, Includes cardio, muscle you improve balance and flexibility.
Level 2 and Open strengthening, balance training and
This class is beneficial for those stretching using bands, weights and Zumba Gold ®
who have osteoarthritis, rheumatoid balls. Designed for older active adults
arthritis or fibromyalgia and wish to as well as those who have been
increase range of motion, strength Pilates Fusion previously sedentary. Inspired by
and balance. Combining pilates, yoga and the Latin dance craze.
balance exercises to strengthen the
Fitness for Osteo core muscles, back, hips and glutes
Cardio and balance training, muscle as well as stretch and lengthen.
strengthening and stretching using Involves mat work.
weights and resistance bands.
7
55+ Group Fitness Class Schedule
Classes start January 6 and run for 12 weeks. No classes Monday, February 17.
No classes at Diane Hamre Recreation Complex, Garnet B. Rickard Recreation Complex or Bowmanville Indoor
Soccer for the week of March 16 to 21.
55+ Active Adults
Drop in, register or use your 55+ Active Adults fitness membership to attend these classes.
Program Day Time Location Code
Therapeutic Yoga Mon 8:50 to 9:45 a.m. Courtice Community Complex 17273
Cardio Condition Mon 9 to 9:55 a.m. Courtice Community Complex 17274
Pilates Fusion Mon 10 to 10:55 a.m. Courtice Community Complex 17275
Arthritis Fitness Level 1 Mon 11 to 11:55 a.m. Courtice Community Complex 17276
Yoga Mon 11:45 a.m. to 12:40 p.m. Diane Hamre Recreation Complex 17277
Arthritis Fitness Level 2 Mon 12:05 to 1:00 p.m. Courtice Community Complex 17290
Spin, Strength, Stretch Mon 1 to 1:55 p.m. Courtice Community Complex 17532
Zumba Gold Mon 7 to 7:55 p.m. Garnet B. Rickard Recreation Complex 17106
Muscle Tone Tue 9:30 to 10:25 a.m. Garnet B. Rickard Recreation Complex 17279
Zumba Gold Tue 11 to 11:55 a.m. Courtice Community Complex 16967
Yoga on the Ball Tue 11:45 a.m. to 12:40 p.m. Diane Hamre Recreation Complex 16941
Light Weight Training Tue 12 to 12:55 p.m. Courtice Community Complex 16942
Fitness with a Stability Ball Tue 1 to 1:55 p.m. Courtice Community Complex 16943
20/20/20 Tue 2 to 2:55 p.m. Courtice Community Complex 16944
Stretch & Sculpt Tue 3 to 3:55 p.m. Courtice Community Complex 16945
Yoga Tue 5:30 to 6:25 p.m. Courtice Community Complex 17280
Chair Yoga Wed 9 to 9:55 a.m. Courtice Community Complex 17281
Arthritis Fitness Level 1 Wed 10 to 10:55 a.m. Courtice Community Complex 17282
20/20/20 Wed 10:45 to 11:40 a.m. Diane Hamre Recreation Complex 16946
Movin' & Groovin' Wed 11 to 11:55 a.m. Courtice Community Complex 16968
Belly, Butt, Back Wed 12 to 12:55 p.m. Courtice Community Complex 17283
Foundational Fitness Wed 1 to 1:55 p.m. Courtice Community Complex 16969
Bootcamp Wed 5:30 to 6:25 p.m. Courtice Community Complex 17466
20/20/20 Thu 8:15 to 9:10 a.m. Courtice Community Complex 16947
20/20/20 Thu 9:15 to 10:10 a.m. Garnet B. Rickard Recreation Complex 17284
Stretch & Sculpt Thu 9:20 to 10:15 a.m. Courtice Community Complex 16948
Zumba Gold Thu 10 to 10:55 a.m. Courtice Community Complex 17076
Yoga Thu 9:30 to 10:25 a.m. Alan Strike Aquatic and Squash Centre 17285
Yoga Thu 10:30 to 11:25 a.m. Courtice Community Complex 17286
Kirtan Kriya Meditation Thu 11:00 to 11:55 a.m. Diane Hamre Recreation Complex 17287
Osteo Fitness Fri 10:30 to 11:25 a.m. Courtice Community Complex 16949
20/20/20 Fri 11:30 a.m. to 12:25 p.m. Courtice Community Complex 16950
Chair Yoga Fri 1 to 1:55 p.m. Diane Hamre Recreation Complex 17289
Yoga Sat 8:15 to 9:10 a.m. Courtice Community Complex 17291
855+ Specialty Fitness
Not included in 55+ Membership. All programs run for 10 weeks unless otherwise stated.
Aquafit (12 weeks) Participants of all skill levels are Tai Chi - Open Level
Exercising in water relieves stress welcome, no experience necessary. Some of Tai Chi’s benefits include:
55+ Active Adults
on joints and provides a more Bring you own golf clubs. an increase in cardiovascular
effective workout as you work efficiency, improved coordination,
against the resistance of the water. Meditation balance, strength and flexibility.
See page 82 for more Aqua Fitness Learn how meditation can help you Class consists of simplified forms
classes. find the “off switch” to the busy, that are easy to follow, enjoyable
over-active mind and de-stress the and have the qualities of moving
Ballroom Dance physical body. Improve sleep quality, meditation. Both Level 1 and Level 2
Join our ballroom dance class and feel balanced, calm and centred. participants are welcome.
learn new steps while exercising
your body and mind. Parkinson’s Wellness Urban Pole Walking
Recovery (PWR!) Moves Enjoy a group setting as we walk
Ballroom Dance - Argentine Level 1 & 2 on the safe, dry and flat track at
Tango Designed to manage symptoms of Bowmanville Indoor Soccer. The
Suitable for all levels, this class will Parkinson’s and improve physical poles will provide stability and help
teach you the basics of Argentine fitness by decreasing stiffness, you to stand tall. Participants of
Tango. No need to bring a partner. improving mobility, balance, all levels are welcome. Poles are
stability, posture and gait. Level 1 is available to use.
Instructional Golf a prerequisite for level 2. Instructor
Get help with your golf swing and approval required for level 2.
improve your technique or skill.
955+ Specialty Fitness Class Schedule
No classes Monday, February 17.
Program Day Time Start Location Fee Code
55+ Active Adults
PWR! Moves Level 1 Mon 10 to 11 a.m. Jan 6 Alan Strike Aquatic and $55.10 17427
Squash Centre
Aquafit Tue 9 to 10 a.m. Jan 7 Diane Hamre Recreation $44.70 16954
Complex
Aquafit Wed 10 to 11 a.m. Jan 8 Alan Strike Aquatic and $44.70 16955
Squash Centre
Ballroom Dance Wed 1 to 1:55 p.m. Jan 8 Diane Hamre Recreation $27.50 16951
Complex
Meditation Wed 2 to 3 p.m. Jan 8 Courtice Community Complex $27.50 16970
Instructional Golf Wed 3:30 to 5 p.m. Jan 8 Bowmanville Indoor Soccer $41.25 17296
PWR! Moves Level 2 Wed 4 to 5 p.m. Jan 8 Courtice Community Complex $55.10 17428
Aquafit Thu 9 to 10 a.m. Jan 9 Courtice Community Complex $44.70 16956
Ballroom Dance - Thu 7 to 8 p.m. Jan 9 Courtice Community Complex $27.50 16952
Argentine Tango
Aquafit Fri 9 to 10 a.m. Jan 10 Alan Strike Aquatic and $44.70 16957
Squash Centre
Urban Pole Walking Fri 10:30 to 11:25 a.m. Jan 10 Bowmanville Indoor Soccer $27.50 17288
Tai Chi Fri 1:30 to 2:45 p.m. Jan 10 Courtice Community Complex $34.38 17426
PWR! Moves Level 1 Fri 2:45 to 3:45 p.m. Jan 10 Courtice Community Complex $55.10 17429
PWR! Moves Level 2 Fri 3:45 to 4:45 p.m. Jan 10 Courtice Community Complex $55.10 17430
10 Clarington Recreation and Leisure Guide Winter 202055 + General Interest
All programs run for 10 weeks unless otherwise stated.
Acrylic Painting Level 1 Guitar - Level 1 Pastels (5 weeks)
Complete projects to develop A beginners introduction to the Learn how to create flowing, vibrant
55+ Active Adults
skills in this medium. Step- guitar focusing on instrument artwork with soft chalk pastels.
by-step demonstrations help maintenance, tuning, basic open Suitable for the beginner and
students learn to portray chords, and learning how to read intermediate painter, this class
mood, atmosphere, texture and simple chord diagrams to play easy includes step-by-step demos with
dimension by focusing on glazing,
strumming songs. Must bring your the opportunity to paint together
blending and painting a la prima.
Supply list on receipt - additional own guitar to class. in a relaxed atmosphere. This fun,
fees apply. forgiving medium can get a little
Guitar - Level 2 messy, so be ready to get your
Acrylic Painting Level 2 For those who have completed hands dirty.
Study different techniques used Level 1, or more experienced players
by famous artists. Complete looking to further their skills. Must Perfect Pastry (3 weeks)
projects to develop skills in bring your own guitar to class. Let us show you how to make pastry
this medium. Step-by-step
and then apply your new knowledge
demonstrations. Additional
supply fees apply. Supply list on
Learn to play Bid Euchre by creating a delicious treat. This
receipt. (2 weeks) is a joint program between 55+
Learn how to play Bid Euchre with and Adult recreation and is open to
Drawing (4 or 8 weeks) hands on instruction and time to participants 18+. $10 supply fee to
Learn the basics of drawing in play and practice. be paid to instructor.
a relaxed social setting. Supply
list on receipt. Additional supply Learn to play Euchre Piping Bag Skills I for Cakes
fees apply. Saturday’s class is a (2 weeks) and Cookies (3 weeks)
joint program between 55+ and Learn how to play Euchre with hands Learn to properly use a piping bag
adult recreation and is open to on instruction and time to play and and different tips to create beautiful
participants 18+. A $10 supply fee practice. decorations and borders for cakes
to be paid to instructor. and cookies. You will learn how to
Let’s Chat fill a piping bag, stripe the bag and
Drumming Meet new people and have why we use couplers. This course
Come out and try djembe drumming. opportunity to share information will introduce you to techniques to
Our class will offer an introduction and experiences with each other use with a piping bag so you can
to this West African drum, develop in a warm, relaxed environment. make Cornelli lace, Swiss dots,
playing skills and techniques, May include discussions on topics pearls and shells to decorate cakes
explore, learn and create rhythms, such as stress relief, memory and cookies at home. Extra fees for
help reduce stress, and have fun improvement and issues selected by supplies.
and play. Some drums are available the group. Facilitated by a volunteer.
or bring your own. Piping Bag Skills II - Cakes
Introduction to Pastels and Cookies (3 weeks)
Faux Flower Arranging -
(5 weeks) This course is a continuation
Beginner (8 weeks) Learn how to create flowing, vibrant of skills learned in Piping Skills
This program covers colour artwork with chalk pastels. This Development I. Flowers, leaves
schemes and the principles of fun, forgiving medium can get a and other pretty decorations using
design needed to make a lasting little messy, so be ready to get your buttercream will be covered. Extra
arrangements. You will create hands dirty. Extra fees apply for fees for supplies.
a mirror arrangement, a vase supplies.
arrangement, a round arrangement, Print Making (5 weeks)
a contemporary arrangement, a Painting Styles (8 weeks) Students will learn the process
swag, a topiary and if time permits, An introduction to basic techniques of relief printmaking which
a shadow box creation. Materials and different genres of acrylic involves carving into a Lino block.
will be discussed in the first class. painting will be explored through Participants will be making their
Extra fees for supplies. various projects. Ideal for new own creative prints and holiday
painters and all levels. Very relaxed cards. Extra fees for supplies.
and fun painting experience.
www.clarington.net/beACTIVE 11Quilting Ukulele - Level 1 Ukulele - Level 2
This class is designed for those Easy to learn. Start from scratch Develop chords, strumming,
who want to learn how to quilt or brush up. Play songs the first music styles and repertoire. If
or someone who just wants a day. Learn basic chords. No need you know basic ukulele chords,
refresher on the basics. You will be to read music. No experience or can already play guitar, this is
taken through step-by-step; colour needed. Ukuleles available for first for you.
55+ Active Adults
and fabric selection, rotary cutting, time registrants to borrow. Please
machine piecing, binding, quilt care contact 905-404-1525 ext 2526 to
Wood Burning (4 weeks)
Explore pyrography basics and
and more. Bring your own sewing reserve after registering.
easy-to-learn techniques to
machine. Additional supply fees
create your own wood burned
apply. The Thursday evening class
masterpieces. Projects will include
is a joint program and open to
wood burned live-edge Christmas
adults 18 and up. ornaments and holiday signs.
Additional material fees apply.
55+ General Interest Class Schedule
No classes Monday, February 17.
Program Day Time Start Location Fee Code
Acrylic Painting 2 Mon 12 to 2 p.m. Jan 6 Courtice Community Complex $60 17278
Acrylic Painting 1 Mon 2:15 to 4:15 p.m. Jan 6 Courtice Community Complex $60 17292
Guitar 1 Mon 6 to 7 p.m. Jan 6 Courtice Community Complex $40 17293
Guitar 2 Mon 7 to 8 p.m. Jan 6 Courtice Community Complex $40 17294
Beginner Faux Tue 9 to 10 a.m. Jan 7 Courtice Community Complex $24 16960
Flower Arranging
Drumming Tue 9:45 to 10:45 a.m. Jan 7 Courtice Community Complex $17.50 16963
Ukulele 1 Wed 10 to 11 a.m. Jan 8 Courtice Community Complex $30 16958
Ukulelel 2 Wed 11:30 a.m. to 1 p.m. Jan 8 Courtice Community Complex $45 16959
Let's Chat Thu 11 to 12:30 p.m. Jan 9 Alan Strike Aquatic and $17.50 17295
Squash Centre
Wood Burning Thu 12 to 2 p.m. Jan 9 Courtice Community Complex $24 17421
Drawing (8 weeks) Thu 12 to 2 p.m. Jan 9 Garnet B. Rickard Recreation $48 17451
Complex
Painting Styles Thu 2:15 to 4:15 p.m. Jan 9 Garnet B. Rickard Recreation $32 17452
Complex
Piping Bag Skills I Fri 10 a.m. to 12 p.m. Jan 10 Courtice Community Complex $24 17448
Quilting Fri 10:15 a.m. to 1:15 p.m. Jan 17 Alan Strike Aquatic and Squash $90 16962
Centre
Quilting Thu 9:30 a.m. to 12:30 p.m. Jan 23 Courtice Community Complex $90 16961
Quilting Thu 6 p.m. to 9 p.m. Jan 23 Courtice Community Complex $90 17607
Piping Bag Skills II Fri 10 a.m. to 12 p.m. Jan 31 Courtice Community Complex $24 17449
Learn to play Bid Thu 1 to 3 p.m. Feb 6 Courtice Community Complex $12.75 17608
Euchre
Pastels Thu 12 to 2 p.m. Feb 13 Courtice Community Complex $30 17420
12 Clarington Recreation and Leisure Guide Winter 202055+ General Interest Class Schedule - Continued
No classes Monday, February 17.
Program Day Time Start Location Fee Code
55+ Active Adults
Perfect Pastry Fri 10 a.m. to 12 p.m. Feb 21 Courtice Community Complex $24 17450
Learn to play Mon 10 a.m. to 12 p.m. Feb 24 Diane Hamre Recreation $12.75 17609
Euchre Complex
Drawing (4 weeks) Sat 10:30 a.m. to 12:30 p.m. Mar 7 Courtice Communtiy Complex $30 17453
55+ Computer Courses
Android Devices - Beginner Excel - Beginner (3 weeks) to take great pictures, edit them
(3 weeks) Review topics such as creating and upload them to the iCloud to
Have an Android tablet or phone but basic spreadsheets, formatting, share among your friends and other
don’t know where to start? Want to common calculations and devices, instantly anywhere in the
know what all those buttons do? spreadsheet layout. Explore types world. Basic operational knowledge
Hoping to surf the net? We can get of spreadsheets such as budgets, of iPhone is essential
you on the path of using your tablet address list or tracking systems.
while having fun doing it! Bring your Previous computer experience is Music, Movies and More on
device and your questions. required. Bring your own laptop. Apple ( 4 weeks)
We use our phones, computers
Android Devices - Internet Security and Safety and iPads for so much more now!
Intermediate (3 weeks) (2 weeks) Whether listening to Apple Music
A continuation of the Learn about keeping yourself (and at home or in the car, or watching
Android Devices Beginner class. Get your computer) safe when using the the latest movies on iPad or Apple
more of your questions answered, Internet. Virus protection, potential TV, we engage with media so very
learn about fun apps for your tablet threats and scams, avoiding being differently now than ever before.
or phone and how to adjust a variety hacked, social media safety and Come and bring your Apple devices
of settings. Bring your Android other topics will be discussed. Lots to learn the best ways to use them
device and your questions. of opportunity to ask questions. No with Apple media! Basic operational
computer or tablet needed. knowledge required.
Buying Online (1 week)
Learn how to shop online safely Intro to Cell Phones Selling on Kijiji (1 week)
and securely. Bring your laptop or (2 weeks) Learn how to search listings, upload
table to follow along. Learn about the different types of a photo and write an ad for items
smartphones and plans available. you’d like to sell online. This site
Daily Maintenance for your Topics: talk and text, data plans, sim is a great alternative to yard sales,
and it’s free! Safety tips will also be
iPad, iPhone and Mac cards, unlocked phones and plans
for snowbirds. Great class for those discussed. Suitable for computer or
(1 week) tablet users, please bring to class.
Your iPad, iPhone and Mac are wishing to purchase a cell phone or
very reliable, sturdy and they seem want to move up from a flip phone.
Windows 10 - Beginner
to run forever without work. But
Intro to Chromebooks (4 weeks)
is there something I should be
(2 weeks) Learn about the new features of
doing? Good question! Come to a
Learn about Chromebooks and how this operating system and how to
short course to learn the basics of
to get started with Google’s Chrome adjust settings, understand Cortana
maintenance for your valuable Apple
Operating System. and Edge and customize your start
products and learn from an Apple
menu. Lots of time for questions
trained specialist, exactly what you
iPhones and Photos and practice will be provided. Ability
should be doing to ensure trouble-
to use a mouse is required. Bring
free lifetime service from your (3 weeks)
your own laptop.
investment. The best camera? The one you have
with you! Come and learn how to
maximize the use of your iPhone
www.clarington.net/beACTIVE 1355 + Computer Course Schedule
Program Day Time Start Location Fee Code
Intro to Cell
Mon 9:30 to 11:30 a.m. Jan 20 Courtice Community Complex $16 17479
Phones
55+ Active Adults
Music, Movies and
Wed 12 to 2 p.m. Jan 22 South Courtice Arena $32 18328
More on Apple
Android Devices
Fri 9:30 to 11:30 a.m. Jan 24 Courtice Community Complex $24 17480
- Beginner
Selling on Kijiji Mon 9:30 a.m. to 12 p.m. Feb 3 Courtice Community Complex $10 17481
Windows 10
Tue 9:30 to 11:30 a.m. Feb 4 South Courtice Arena $32 17482
- Beginner
Garnet B. Rickard Recreation
Excel - Beginner Tue 12:30 to 2:30 p.m. Feb 4 $24 17483
Complex
Buying Online Mon 9:30 to 11:30 a.m. Feb 10 Courtice Community Complex $8 17484
Android Devices
Fri 9:30 to 11:30 a.m. Feb 14 Courtice Community Complex $24 17485
- Intermediate
iPhones and
Wed 12 to 2 p.m. Feb 19 South Courtice Arena $24 18329
Photos
Internet Security
Mon 9:30 to 11:30 a.m. Feb 24 Courtice Community Complex $16 17486
and Safety
Daily Maintenance
Diane Hamre Recreation
for your iPad, Wed 9:30 to 11:30 a.m. Mar 18 $8 18330
Complex
iPhone and Mac
Intro to
Tue 9:30 to 11:30 a.m. Mar 24 South Courtice Arena $16 17487
Chromebooks
ORONO ARENA & COMMUNITY CENTRE
Hall Rental for your Special Event
Diamonds Gold Jewellery Watch & Jewellery
Air conditioning 260 person capacity Appraisals Repairs on premises Custom Work Engraving
Fully equipped kitchen 3500 sq. foot hall
Canadian Diamonds Collectables Corporate Gifts
www.hoopersjewellers.com
Handicap accessible Lots of free parking
905-983-5617 Your family jewellers for over 74 years
Established 1945
39 King Street West,
Bowmanville 905-623-5747
14 Clarington Recreation and Leisure Guide Winter 202055+ Workshops
10 Minute Fitness Grandparent Paint Day Perfect Pastry Workshop
Don’t have a big chunk of time Perfect for budding artists aged six (18+)
to dedicate to fitness? That’s ok! to 12 to join their grandparent (55+) Let us show you how to make
55+ Active Adults
Research is showing that doing for a step-by-step acrylic project. pastry and then apply your new
your fitness/cardio 10 minutes at a Registration includes one adult and knowledge by creating a delicious
time is not a waste of time. Come up to two kids, light refreshments treat. This is a joint program
and learn how you can get healthier, and all supplies. Please call ahead between 55+ and Adult recreation
10 minutes at a time! with the names and ages of the and is open to participants 18+. $10
children, 905-404-1525 ext 2526. supply fee to be paid to instructor.
Busting Fitness Myths
YES, older dogs can learn new Intergenerational Paint Prohibition in Chicago/Al
tricks, or re-learn old ones! No Night Capone Lecture
pain, no gain is rubbish! You are Come out and enjoy a relaxed Join us for a talk on prohibition in
never too old or in too much pain to atmosphere where you will receive Chicago and the rise and fall of Al
improve your health. step-by-step instruction to create Capone.
your own acrylic masterpiece.
Cooking for 1 or 2 Registration includes one 55+ Quilting - Baby Quilting
Planning and portioning meals can participant and their adult son, Learn a quick baby quilt. We will be
be challenging when you live on daughter, or other relative (16+) . using quilt as you go pattern. Bring
your own. Learn tips on how create Light refreshments included . your sewing machine to class
multiple meals with your leftovers.
Paint Day Quilting - Tote Bag
Easy Enlightened Eats Come out and enjoy a relaxed Create a tote bag from your 2
Tips and tricks for a New Year’s atmosphere where you will receive 1/2” scraps of fabrics. With this
resolution to eat healthy. step-by-step instruction to create cute tote bag. Bring your sewing
your own acrylic masterpiece. Light machine to class
Follow Your Dreams refreshments included .
Seminar Skin and Nail Care for the
A seminar explaining why we do the Paint Day - Floral Still Life Lower Limb
things we do and NOT the things Come out and enjoy a relaxed This workshop will include tips
we know we should do. This can be atmosphere where you will receive and tricks for both Diabetic and
a life changing experience, you will step-by-step instruction to create non Diabetic conditions. Learn
understand why we think the way your own acrylic masterpiece. Light how to identify different nail and
we do. Think, what is it we really refreshments included . skin issues, home remedies and
want? Please bring a note pad and different types of practitioners that
pen. Paint Day - Moonlit Birch can provide more advanced help.
Trees
Get your Greens On! (CFA) Come out and enjoy a relaxed Stew Workshop
New ways to use fresh, frozen and atmosphere where you will receive Warm up with our staff and learn
canned produce. step-by-step instruction to create how to make a delicious homemade
your own acrylic masterpiece. Light stew and enjoy your creation
Gluten Free Workshop refreshments included . afterwards.
Do you have a Gluten sensitivity and
miss all the delicious desserts and Paint Night Stretching 101
treats? Join our staff and make a Come out and enjoy a relaxed Why is stretching important? Tight
delicious gluten-free dessert that atmosphere where you will receive muscles affect how your joints
tastes just as good as any other step-by-step instruction to create work and that translates to smaller,
dessert you have ever had. your own acrylic masterpiece. This more painful movement and lack
is a joint program between 55+ of balance (increased falls). Learn
Good Grains! (CFA) and Adult recreation and is open how to stretch without pain and
Whole grains, Ancient Grains, gluten to participants 18+. Registration how important stretching is to your
free and how to use them for easy includes light refreshments and all overall health and wellbeing.
healthy meals. supplies.
www.clarington.net/beACTIVE 1555 + Workshop Schedule
Program Day Time Start Location Fee Code
Easy Enlightened
Thu 10 a.m. to 12 p.m. Jan 9 Courtice Community Complex $4.25 17445
Eats
55+ Active Adults
Busting Fitness
Fri 10:30 a.m. to 12 p.m. Jan 10 South Courtice Arena $6.38 17299
Myths
Intergenerational
Fri 6 to 8 p.m. Jan 10 Courtice Community Complex $24 17424
Paint Night
Skin and Nail Care
Wed 1:30 to 3 p.m. Jan 15 Courtice Community Complex $4.25 17561
for the Lower Limb
Stew Workshop Tue 10 a.m. to 12 p.m. Jan 21 Courtice Community Complex $8.50 17604
Follow Your Dreams
Tue 5:30 to 6:30 p.m. Jan 21 Courtice Community Complex $4.25 17488
Seminar
Paint Day - Moonlit
Thu 12 to 2 p.m. Feb 6 Courtice Community Complex $12 17422
Birch Trees
Prohibition in
Chicago/ Tue 6:30 p.m. to 7:30 p.m. Feb 11 Courtice Community Complex $4.25 17489
Al Capone Lecture
Get your Greens On! Thu 10 a.m. to 12 p.m. Feb 13 Courtice Community Complex $4.25 17446
10 Minute Fitness Fri 10:30 a.m. to 12 p.m. Feb 14 South Courtice Arena $6.38 17300
Gluten Free
Thu 10 a.m. to 12 p.m. Feb 20 Courtice Community Complex $8.50 17605
Workshop
Paint Night Fri 12 to 2 p.m. Feb 21 Courtice Community Complex $12 17454
Diane Hamre Recreation
Paint Day Wed 1 to 3 p.m. Feb 26 $12 17611
Complex
Cooking for 1 or 2 Thu 10 a.m. to 12 p.m. Mar 5 Courtice Community Complex $8.50 17606
Perfect Pastry
Thu 6 to 8 p.m. Mar 12 Courtice Community Complex $8 17490
Workshop (18+)
Stretching 101 Fri 10:30 a.m. to 12 p.m. Mar 13 South Courtice Arena $6.38 17301
Grandparent Paint
Wed 12:30 to 2:30 p.m. Mar 18 Courtice Community Complex $24 17467
Day
Quilting - Baby
Thu 9:30 a.m. to 12:30 p.m. Mar 19 Courtice Community Complex $12.75 17431
Quilting
Good Grains! Thu 10 a.m. to 12 p.m. Mar 19 Courtice Community Complex $4.25 17447
Paint Day - Floral
Thu 12 to 2 p.m. Mar 19 Courtice Community Complex $12 17423
Still Life
Alan Strike Aquatic and Squash
Quilting - Tote Bag Fri 9:30 a.m. to 12:30 p.m. Mar 27 $12.75 17432
Centre
1655 + Special Events
Bingo Party Information and Active Robbie Burns Luncheon
A fun afternoon of bingo and Living Fair Enjoy a delicious Scottish lunch to
refreshments. Free to play, Sponsored by the OACAO and the tunes of a live bagpiper as we
55+ Active Adults
$6.50 for lunch. Ontario Senior Secretariat. celebrate the famed poet, Robbie
Join us for interactive displays, Burns.
Cribbage Tournament demonstrations and complimentary
Come out for a fun afternoon of refreshments Trivia Night
cribbage and competition. Prizes Come out and impress yourself
and refreshments included. Luncheon and your friends with all your trivia
Enjoy a delicious hot lunch and knowledge in a fun and relaxed
Euchre Tournament conversation. environment. Light refreshments will
An afternoon of euchre and friends. be included.
Prizes and refreshments included. Pickleball Tournament
Join us for a fun pickleball Winter Wonderland Dinner
tournament that’s suitable for all and Dance
levels. Includes lunch and awards. Join us for an exciting evening of
dinner and dancing! Live music and
a delicious meal.
55 + Special Events Schedule
Program Day Time Start Location Fee Code
Euchre Tournament Fri 1 to 4 p.m. Jan 10 Courtice Community Complex $6.50 16925
Information and Active Garnet B. Rickard Recreation
Wed 9 a.m. to 1 p.m. Jan 15 Free 16966
Living Fair Complex
Cribbage Tournament Thu 1 to 4 p.m. Jan 16 Courtice Community Complex $6.50 16934
Robbie Burns
Wed 12 to 1:30 p.m. Jan 22 Courtice Community Complex $8.50 16940
Luncheon
Bingo Party Thu 1:30 to 3:30 p.m. Jan 30 Courtice Community Complex $6.50 16936
Luncheon Wed 12 to 1:30 p.m. Feb 5 Courtice Community Complex $8.50 16929
Trivia Night Fri 6 to 8 pm Feb 7 Courtice Community Complex $6.50 17469
Euchre Tournament Mon 6 to 9 p.m. Feb 10 Courtice Community Complex $6.50 16927
Pickleball Tournament Wed 9 a.m. to 12 p.m. Feb 12 Diane Hamre Recreation Complex $9.75 16933
Luncheon Wed 12 to 1:30 p.m. Feb 19 Courtice Community Complex $8.50 16930
Cribbage Tournament Thu 1 to 4 p.m. Feb 27 Courtice Community Complex $6.50 16935
Luncheon Wed 12 to 1:30 p.m. Mar 4 Courtice Community Complex $8.50 16931
Winter Wonderland Garnet B. Rickard Recreation
Wed 6 to 9 p.m. Mar 11 $16.50 16928
Dinner and Dance Complex
Euchre Tournament Fri 1 to 4 p.m. Mar 13 Courtice Community Complex $6.50 16926
Luncheon Wed 12 to 1:30 p.m. Mar 25 Courtice Community Complex $8.50 16932
www.clarington.net/beACTIVE 1755 + Drop-In Schedule
Winter Session: January 6 to March 27, 2020. No drop-in programs February 17.
Drop-in programs are $1.60/visit or $14.50 for a 10-visit pass. Enjoy the flexibility of visiting many drop-in
programs at various locations.
55+ Active Adults
Program Day Time Location
Open Activity Mon 9 a.m. to 12 p.m. Courtice Community Complex
Open Ukulele Jam Mon 12:45 to 2:15 p.m. Courtice Community Complex
Open Jam Mon 1 to 3:30 p.m. Courtice Community Complex
Euchre Mon 6 to 8 p.m. Courtice Community Complex
Open Activity/Dominoes Tue 2 to 4 p.m. Courtice Community Complex
Book Chats Tue* 2 to 4 p.m. Courtice Community Complex
Drumming Tue 6:30 to 8 p.m. Courtice Community Complex
Open Activity Wed 9 a.m. to 12 p.m. Courtice Community Complex
Euchre Wed 6 to 8 p.m. Courtice Community Complex
Open Activity/Cribbage Thu 1 to 3 p.m. Courtice Community Complex
Eyes Forward Clarington Fri ** 10 to 12 p.m. South Courtice Arena
Euchre Fri 1 to 3 p.m. Courtice Community Complex
* Last Tuesday of each month
**Eyes Forward Clarington is a support group for seniors with vision loss
*** First Friday of each month
55 + Drop-In Sports Schedule
Winter Session: January 6 to March 27, 2020. No drop-in programs February 17 or between March 16 and 21 at
Diane Hamre Recreation Complex and Bowmanville Indoor Soccer.
Drop-in sports are $1.75/visit or $15.50 for a 10-visit pass.
Program Day Time Location
Pickleball Mon 8 a.m. to 12 p.m. Diane Hamre Recreation Complex
Volleyball Mon 12:30 to 2:30 p.m. Diane Hamre Recreation Complex
Table Tennis Mon 1 to 2:30 p.m. Diane Hamre Recreation Complex
Pickleball Ladder Tue 12 to 1 p.m. Diane Hamre Recreation Complex
Pickleball Tue 1 to 3 p.m. Diane Hamre Recreation Complex
Pickleball Wed 8 a.m. to 12 p.m. Diane Hamre Recreation Complex
Volleyball Wed 1:30 to 3 p.m. Diane Hamre Recreation Complex
Indoor Soccer Wed 3 to 4:30 p.m. Bowmanville Indoor Soccer
Pickleball Thu 12 to 3 p.m. Diane Hamre Recreation Complex
Pickleball Fri 12 to 3 p.m. Diane Hamre Recreation Complex
* Pickleball Ladder is a registered program that will take drop-in participants if space is available.
Starts January 7. For a guaranteed spot, register using code 16965. Cost $20.40 for the session, covers your drop-
in fees for Tuesdays.
18 Clarington Recreation and Leisure Guide Winter 2020Clarington Walks
Be Active Year Round Walk the Halls & Lobbies
55+ Active Adults
Participate in the Indoor Walking Program at
Hours in effect year round during facility operating hours.
Municipal Recreation Facilities. Maps with walking
routes and distances have been created for each Courtice Community Complex
facility to allow individuals to walk laps. An hour 2950 Courtice Road North, Courtice | 905-404-1525
and a half of moderate to vigorous activity per Garnet B. Rickard Recreation Complex
week or 10,000 steps per day is a great part of a 2440 Highway 2 West, Bowmanville | 905-623-5728
healthy lifestyle.
Diane Hamre Recreation Complex
1780 Rudell Road, Newcastle | 905-987-5667
Locations & Times South Courtice Arena
Hours in effect September 3, 2019 until June 26, 2020. 1595 Prestonvale Road, Courtice | 905-435-1061
Bowmanville Indoor Soccer Field During building hours of operation there are
2375 Baseline Road, Bowmanville | 905-697-6263 fluctuations in traffic patterns that may result in
Monday to Friday: 7 to 10 a.m. congestion in hall/lobby spaces.
Diane Hamre Recreation Complex - Gym 1780
Rudell Road, Newcastle | 905-987-5667 Tuesday,
Thursday, Friday: 7 to 8:30 a.m.
Hours subject to change. For additional information,
please call the facility.
19COURTICE HOME
HEALTH CARE
1423 - 1427 King St. East, Unit 5
Courtice, ON L1E 2J6
Celebrating 10
years in our
community.
Assistive Devices Program
Authorized Vendor
Direct Billing to:
Green Shield Canada
Veterans Affairs of Canada
Free Product Trials & Samples
PROGRAMS
• SCHOOL TRACK & FIELD
Bed & Bath Equipment • Braces PREP TRAINING PROGRAMS
• GAZELLE TRACK & FIELD
Blood Pressure Monitors CLUB PROGRAMS
Canes • Crutches • Lift Chairs • MARCH BREAK
PROGRAMS
Compression Socks • Ostomy
• TEAM PERFORMANCE
Scooters • Hospital Beds • Walkers TRAINING PROGRAMS
Wheelchairs • Wound Care • PERSONAL TRAINING
PROGRAMS
‘if you need something that is not in stock, RUNNING FOR YOUR LIFE
we’ll try and get it for you next day!’ At Running For Your Life Performance Group we’re on a
905-721-0004
mission to bring fitness, physical literacy development and
sports training to all and any athlete of any and all abilities.
PLEASE CONTACT RUNNING FOR YOUR LIFE @
www.courticehomehealthcare.com 647-297-2639 OR VISIT WWW.RUNNING4YOURLIFE.CA
20Bowmanville
Serving the Community since 1933
Open 7 days a week | Senior Discount every Wednesday
Free Delivery • Free Consultation/Medications Review
Free Compliance Packaging • Free Blood Pressure Monitoring
Diabetic Supplies • Home Health Care • Medical Supplies
Natural Health Products • Beauty Shop • Cosmetics
Hallmark • Gift Shop • Stationery • And much more
5 King St. W. | 905-623-5792 | CareandCurePharmacies.com
Powering
community spirit.
OPG is a proud partner of many community activities,
initiatives and events across Ontario. As the province’s
largest clean power generator, we’re dedicated to
making Ontario the best place to live, work and play.
opg.com/durham
RESIZE_ONTPOW20000157_Winter_Recreation&Leisure_Guide_Clarington_7x4.67.indd 1 2019-08-12 12:07 PM
21Fitness Programs
Fitness
Fitness Training Centre Holiday Fitness Training Centre Hours
905-404-1525 ext. 2524 Family Day open from 9 a.m. to 5 p.m. We will have
Monday to Friday 6 a.m. to 10 p.m. family-oriented fitness classes offered.
Saturday & Sunday 8 a.m. to 9 p.m. No regular group fitness programs.
See page 1 for a full list of holiday facility closures.
Active Living Memberships
Fitness Membership
Includes use of the supervised Courtice Fitness Training Centre as well as recreational skating, swimming,
whirlpools and saunas during operating hours at various municipal recreation facilities.
Membership Type Annual Three Month
Adult $390 $150
Youth/Senior $195 $75
$32.50 per month
Student (post secondary) $292.50 $112.50
based on an Annual Adult
Family * $840 N/A
Membership
* Additional Youth $146.25 N/A
Fitness Membership Plus
Includes use of the supervised Courtice Fitness Training Centre as well as Group Fitness Classes. Membership
also includes squash*, recreational skating and swimming, whirlpools and saunas during operating hours at
various municipal recreation facilities. (*at Alan Strike Aquatic and Squash Centre only).
Membership Type Annual Three Month
Adult $535 $195
Youth/Senior $267.50 $97.50
$44.58 per month
Student (post secondary) $401.25 $146.25
based on an Annual Adult
Family * $1,105 N/A
Membership
* Additional Youth $200.65 N/A
Free 30-minute orientation for all new members. Build confidence to start your workout routine with the help
of one of our Certified Personal Trainers. Get a general overview of the equipment and ask a certified personal
trainer all your questions. Schedule your orientation at the Fitness Training Centre or call 905-404-1525 ext. 2524.
22Group Fitness Membership
Includes group fitness classes at all municipal recreation facilities as well as recreational skating, swimming and
whirlpools and sauna use. See www.clarington.net/groupfitness for schedule.
Membership Type Annual Three Month
Adult $315 $137
$26.25 per month based on an
Youth/Senior $157.50 $68.50
Annual Adult Membership
Student (post secondary) $236.25 $102.75
Swim/Skate Membership
Includes recreational skating, swimming and whirlpools and saunas use.
Fitness
Membership Type Annual Three Month
Adult $190 $68
Youth/Senior $95 $34 $15.83 per month based on an
Student (post secondary) $142.50 $51 Annual Adult Membership
Family* $340 N/A
Additional Youth $71.25 N/A
Squash Membership
Alan Strike Aquatic and Squash Centre: Includes unlimited squash as well as recreational skating, swimming and
whirlpool and sauna use.
Membership Type Annual Three Month
Adult $245 $91
$20.42 per month based on an
Annual Adult Membership
Youth/Senior $122.50 $45.50
Children 6 and up can play with a parent or guardian. Youth ages 13+ can play on their own.
Notes for all memberships: • All memberships include public swimming, lane
swimming, public skating and access to whirlpools
• Adult: Any person between the ages of 18 to 54. and saunas. Age requirements are still in effect.
• Youth: Any person 17 or younger. Teens 13 to • Monthly pre-authorized payments available on annual
17 years must successfully complete the Teen memberships only. Adults must be responsible for
Fitness Training Course to be eligible for a fitness their finances and hold a membership under their
membership. own account. Youth under 18 must use a parent/
• Senior: Any person 55 years and older. guardian’s chequing account or credit card for
the monthly payment plan and are responsible for
• Student: Any person over the age of 18 who is
keeping the account in good standing.
currently enrolled in full-time studies.
• All memberships are non-transferable (except
• Family: Up to five people (maximum two adults) living
10-tickets) and non-refundable. Gift certificates are
at the same address. Additional fee for extra children.
non-refundable.
For Fitness memberships, children under 13 are only
eligible for swim/skate memberships. • Membership renewal notices sent by email.
• Additional youth: You can add extra youth 17 years or • Lockers are free for daytime use only. Locks are
younger on all family annual membership plans. available for purchase at the Customer Service Desk.
Locker rentals are $76.50 annually.
23Daily and 10-Visit Admissions
Daily Rates 10-Visit Passes
Admission Type Adult Youth/Senior Group Admission Type Adult Youth/Senior Group
Swim/Skate $4.05 $3 $9.90 Swim/Skate $39 $27.50 $89.50
Squash $8.45 $4.23 N/A Squash $75.50 $37.75 N/A
(per 40 minutes) (per 40 minutes)
Group Fitness $7.80 $3.90 N/A Group Fitness $66.50 $33.25 N/A
Fitness Training $10.20 $5.10 N/A Fitness Training $92 $46 Senior Only N/A
Centre Plus Centre Plus
Fitness Services
Fitness
We can help you achieve your fitness and health goals.
Fitness Assessment
A one-hour session with a certified personal trainer to assess your current fitness levels and overall health.
Assessments include body composition, muscular strength and endurance, cardiovascular, core strength, power
and balance. Upon completion, you will receive a summary of your current health related fitness and an action
plan to help you reach your fitness and health goals.
Personal Training
Meet and exceed your fitness goals with a Certified Personal Trainer. Whether you are just starting out, an athlete,
or recovering from an injury, our trainers will take an innovative approach to individualize program development.
Our Training staff will coach you through safe and effective workouts, and you will receive a customized fitness
program to ensure you will continuously progress, meet and exceed your goals.
Semi-Private Training
You and up to two friends will spend one hour with a certified personal trainer. Together you’ll design an exercise
program tailored to your health concerns, fitness goals and schedules. Your trainer will provide information on
training principles and give motivational advice to help you and your friend(s) stick to your exercise program.
First Steps Package
Start off your fitness journey with this two-hour package. Complete with a fitness assessment and a personal
training session, including written program with a certified personal trainer. *Members only; one per membership
Fitness Service Fee
Fitness Assessment $46
You don’t need to be a member
Personal Training 1 session $46 to purchase fitness services.
Personal Training 5 sessions $218.50 Non-members need to pay the
Personal Training 10 sessions $385 day admittance fee plus the cost
Semi-private Personal Training 1 session $34.50 per person of training to access the Fitness
Training Centre.
Semi-private Personal Training 5 sessions $160 per person
First Steps Package $73.60
24Member Referral Program
Refer a friend or family member who hasn’t had a membership with us before and select your service reward.
Choose from a one-month membership extension, one-hour personal training session or a three month locker
rental. Visit any customer service desk to pick up a referral card.
Member Testimonial
As newly retired members of the Clarington community, we felt motivated to focus on fitness and the
excitement of an active lifestyle. Choosing a Personal Trainer has had the benefit of understanding our
personal strengths, weaknesses and the ability to set goals. Has it been successful? A resounding yes
seems appropriate.
Training started with an assessment of our personal abilities and areas that could be improved. This in
itself was both eye-opening and useful. Our next delight came from the development of programs that
were specific to our needs. Every exercise that was assigned had a clearly defined benefit that matched
our expressed goals. We are also delighted with the fluidity and ongoing changes our trainer makes to
Fitness
the exercises as we progress in ability and come closer to meeting our goals.
We have just returned from a running event in Burlington. We are both delighted to have achieved a
personal best in these races. To say we are extremely pleased with having a Personal Trainer and the
door this decision has opened…somehow feels like an understatement.
www.clarington.net/beACTIVE 25You can also read
