Monthly Highlights July News
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2 0 1 5 CA L E N DA R JULY | AUG | SEPT Gilda’s Club Chicago is a non-profit organization whose mission is to ensure that all people impacted by cancer are empowered by knowledge, strengthened by action and sustained by community. Monthly Highlights July News Try out the new Six Senses Meditation, beginning July 7th, to help align all of your senses and learn to focus on strengthening intuition and understanding. Potluck Palooza! is a great opportunity to bring a dish you love to share with fellow members. Check out pg. 7 to see the monthly themes. August News Connect with other members through learning improve basics in a fun, light- hearted environment. The 6-week series starts on August 26th! Improv is back! Connect with other members through learning improve basics in a fun, light-hearted environment. The 6-week series starts on August 26th! September News Calling All Teens! Join us for the YogAdventure series starting on September 12th to learn yoga basics, breathing techniques and mindful awareness. Check It Out! What’s Inside: Page 2-3 Noogieland Programs for Children, Teens & Families Page 4 Support Groups and Networking Groups Page 5-7 Educational Lectures and Special Events Page 8-10 July / Aug / Sept Calendars As an affiliate of the Cancer Support Community (CSC), we need your help! All you have to do is create a virtual flag in honor of loved ones, to raise money for Page 11 Mind / Body / Spirit Classes cancer advocacy organizations – like us! The three organizations with the most flags raised by Sept. 1st will receive a charitable donation from Bristol-Myers Page 12-13 En Español Squibb. If CSC wins, the funds will go toward a national marketing campaign – helping each affiliate ensure that no one has to face cancer alone. Page 14 Associate Board Activities and Members Giving Back Participating is easy and free! Go to ReadyRaiseRise.com to start creating your flag. Select “Cancer Support Community” from the list of organizations, and Page 15 Hospital Programs submit your flag. Join the conversation on social media with #RaiseYourFlag and tell us who your flag is for! Chi c a g o, Il l i no i s • 3 12- 46 4-9 9 00 • gildasclu bch icago.org
NOOGIELAND A program for children, teens and families impacted by a cancer diagnosis What is Kid Support™? Kid Support™ is a series of ten weekly peer support groups (divided by age) for children ages 4-12 who have a parent, grandparent, or other family member or friend living with cancer. A one-time Parent/Guardian Orientation session is required for parents prior to the start of the series. Noogie Days What is Kids Bereavement? Saturdays: August 22, September 26 | 12:30 – 2:00pm Kids Bereavement is a series of ten weekly peer support groups (divided by age) for children ages 4-12 who RSVP Required have experienced the cancer-related death of a parent, grandparent, or other family member or friend. A Noogie Days are a fun filled Saturday afternoon of arts and crafts. one-time Parent/Guardian Orientation is required for parents prior to the start of the series. Noogie Days are offered in partnership with the Junior League’s Connecting Kids to the Arts program. What is Parenting through Cancer? This networking group is held in conjunction with Kid Support and Kids Bereavement. This group is designed to help parents who have cancer themselves, have a partner or child living with cancer, or are parenting through the death of a loved one. How do they work? Each group is led by a licensed facilitator experienced in working with children, parents and families affected by cancer. Kid Support and Kids Bereavement includes age-appropriate activities and provides a safe space for youth to have conversations about their own or a loved one’s experience. The sessions build on the activities of the prior week. Children coping with cancer in the family often experience emotions such as fear, isolation and loss of control; the Kid Support and Kids Bereavement curriculum assists children in developing coping skills in the areas of communication, relaxation and feelings identification RSVP is Required Kid Support and Kids Bereavement are held on ten (10) consecutive Saturdays. Contact Noogieland Coordinator, Liz Sullivan, LCSW to register for a group at 312-464-9900 x32 or lizsullivan@gildasclubchicago.org. For each child attending Kid Support, Kids Bereavement, Teen Activities or Noogie Days a parent or guardian will be required to complete registration paperwork. 3 1 2 - 4 6 4 -9 9 0 0 • g i l d a s c l u b c h i c a g o . o r g 2
SPECIAL EVENTS CANCER IN THE CLASSROOM Family Day: Summer Potluck offers support for students and educators touched by cancer. Saturday, August 22 | 12:30 – 2:00pm Our goal is to foster peer support through understanding of a cancer diagnosis and its impact on the RSVP Required classroom. Classrooms will participate in activities that give students the ability to express their feelings Join us as we celebrate Summer with a potluck and crafts! Held in conjunction with Noogie Days. about cancer. Discussions focus on daily issues faced by students who have a loved one with cancer or who are living with a cancer diagnosis themselves. Students work together to identify ways to help. Kids in the Kitchen For those diagnosed, our program provides guidance for a smooth transition from treatment back to the Saturday, September 12 | 12:30 – 2:00pm classroom — and can serve as an outlet for expressing feelings through conversation and art. RSVP Required Junior League’s Kids in the Kitchen is an association-wide initiative of the Association of Junior Leagues For more information please contact Noogieland Coordinator, Liz Sullivan, LCSW at International (AJLI) designed to help communities address the urgent issues surrounding childhood obesity 312-464-9900 x32 or lizsullivan@gildasclubchicago.org. and poor nutrition. Educating both children and their families is key to alleviating this growing problem. These programs are designed to creatively educate children on crucial areas such as fitness and nutrition in a fun and hands-on fashion. YogAdventure Workshop for Teens (3-Week Series) Saturdays, September 12, 19 and 26 | 1:00 – 2:00pm SAVE THE DATE RSVP Required Noogiefest This 3 part series workshop will consist of a one-hour class that will teach: simple yoga poses, breathing and Saturday, October 24 | 11:00am - 1:00pm mindful awareness techniques, and deep relaxation. Over time, these tools will allow life to unfold in a more harmonious way. A Very Noogie Holiday Party Fall Festival Wednesday, December 9 | 5:00pm - 7:00pm Saturday, September 19 | 12:00 – 2:00pm RSVP Required Each year, Americans observe National Hispanic Heritage Month from September 15 to October 15, by celebrating the histories, cultures and contributions of American citizens whose ancestors came from Spain, Mexico, the Caribbean and Central and South America. Join fellow members in celebrating Hispanic culture. Entertainment will be provided. Please bring a dish to share with the community. We will also have festivities Our 7th Annual Teen Essay Contest for kids in Noogieland and a small partner resource fair for our families featuring representatives from Camp for High School Students will be back up and running this September! Kesem Northwestern, 12 Oaks Foundation and Make-A-Wish Foundation. Don’t miss out! For more information please contact Noogieland Coordinator, Liz Sullivan, LCSW at 312-464-9900 x32 or lizsullivan@gildasclubchicago.org 3 1 2 - 4 6 4 -9 9 0 0 • g i l d a s c l u b c h i c a g o . o r g 3
SUPPORT GROUPS NETWORKING MPN NETWORKING GROUP Meets Quarterly: GROUPS Thursday, September 10 | 5:00 – 8:00pm Living with myeloproliferative neoplasms (MPNs) The following weekly support groups are available to individuals ages 18 and including,Polycythemia Vera (PV), Essential Thrombocythemia (ET) older and require being assigned to a group after a Customized Membership These are drop-in groups designed for attendees with similar and Primary Myelofibrosis (PMF) can be frustrating and confusing, Plan is completed. Please call 312-464-9900 to schedule. diagnoses or life situations to meaningfully connect with others and largely because these conditions are so misunderstood. This quarterly share information helpful on the cancer journey. Family and friends are networking group give patients, family members and caregivers an WELLNESS GROUPS offer people with a cancer diagnosis who welcome to attend where indicated. opportunity to meet face to face to learn and network. are in active treatment an opportunity to share thoughts, feelings, This group is held in partnership with the MPN Research Foundation. and information. Together, group participants experience warmth, understanding, support, and learn how to manage stress. BLADDER CANCER MONTHLY NETWORKING GROUP POLISH CANCER SUPPORT GROUP (In Polish) Mondays at 12:00pm, 5:30pm Fourth Wednesday each month | 6:00 – 7:30pm Fourth Tuesday each month | 4:00 – 5:00pm Tuesdays at 6:00pm Providing a forum for discussion and education on sensitive issues This support group offers an opportunity for patients, caregivers, family Wednesdays at 11:30am associated with lifestyle changes, body image, sleep, post-surgery members and friends to share information and experiences related to Saturdays at 10:30am living with a cancer diagnosis. This group is free and open to those who OVARIAN WELLNESS: issues, etc. This group is held in partnership with the Bladder Cancer Advocacy themselves have cancer or are supporting a love one with cancer. Second and Fourth Tuesdays at 6:00pm Network. POLSKA GRUPA WSPARCIA DLA OSÓB DOTKNIETYCH FAMILY/FRIENDS GROUPS offer those supporting a person with CHOROBA NOWOTWOROWA cancer the opportunity to discuss common issues. Together, individual BREAST CANCER MONTHLY NETWORKING GROUP Third Wednesday each month | 6:00 – 7:30pm Kiedy: w ka'zdy 4-ty wtorek miesiąca od godziny 16:00 do 17:00 family members, friends, and caregivers learn new ways to cope with Ta grupa jest stworzona dla osób które przechodza przez choroba their individual stress as well as ways to support their loved ones living An educational and emotionally safe group for women at all stages of their journey. Female family and friends welcome. nowotworowa, jak zarówno ich rodzin i przyjaciół. To spotkanie jest with cancer. okazja do wspólnej rozmowy, wsparcia i wzajemnej pomocy pomiadzy LATINO MONTHLY NETWORKING GROUP osobami które sa zwiazane z sytuacja choroby. Zapraszamy! Tuesdays at 6:00pm Second Thursday each month | 10:00 – 11:30am Wednesdays at 6:00pm A monthly group in Spanish for Latino patients, caregivers, family and PROSTATE CANCER friends to share information and experiences related to living with a MONTHLY NETWORKING GROUP BEREAVEMENT GROUPS are open to any individual family cancer diagnosis. Third Thursday each month | 6:00 – 7:30pm member, friend, or caregiver who has lost a loved one to cancer. This An active group with discussions on important topics such as treatment group is most suitable for those who are continuing to experience GRUPO DE APOYO LATINO options, quality of life, incontinence, intimacy concerns and fear of distress several weeks after a loss. Segundo jueves de cada mes | 10:00 – 11:30am recurrence. Family and friends welcome. Un grupo de apoyo mensual para pacientes Latinos y sus familiares en Wednesdays at 6:00pm el cual pueden obtener información, compartir recursos y recibir apoyo This group is part of the UsTOO Prostate Cancer Education & Support Saturdays at 10:30am emocional. Network. LIVING BEYOND LOSS YOUNG ADULT NETWORKING GROUP All Support Groups are facilitated by licensed mental health professionals. Group participation requires a 12-week MONTHLY NETWORKING GROUP Second Monday each month | 6:00 – 7:30pm commitment. Those members who complete 12 weeks have the Third Tuesday each month | 6:00 – 7:30 pm This group is open to young adults who are living with cancer option to continue to participate in the group on an ongoing basis. This caring, supportive group is open to anyone experiencing grief due or supporting a family member or friend with cancer. Groups are not open for observation at any time. to a cancer-related loss. Family and friends welcome. YOUNG WOMEN WITH BREAST CANCER MONTHLY NETWORKING GROUP ALUMNI WELLNESS GROUP SOCIAL CIRCLE Second Tuesday each month | 6:00 – 7:30pm Second Saturday each month | 12:30 - 2:00pm Attendees exchange stories, treatment tips, and share concerns re: Have you transitioned out of your Wellness Group and are nutrition, body image, and relationships, etc. wondering how previous group members are doing? Come This group is held in partnership with the Young Survival Coalition. check in at our monthly alumni social circle. Open to previous wellness group members. This group is member facilitated. 3 1 2 - 4 6 4 -9 9 0 0 • g i l d a s c l u b c h i c a g o . o r g 4
EDUCATIONAL PROGRAMS Mind/Body/Spirit Classes are listed on page 11. EMPOWERING LECTURES Securing Your Care Preferences: Understanding Estate Administration Where Do Advance Directives Fit in? Thursday, August 27 | 6:00 – 7:30pm Thursday, July 23 | 6:30 – 7:30pm RSVP Required RSVP Required Living wills, Five Wishes and POLST - There are many types of advance directives for different situations After the death of a loved one, the estate administration process can be overwhelming. Knowing what to expect with different levels of legality. Confused already? Life Matters Media will explain the many types of advance can make this process more manageable. Please RSVP to learn more about preparing for and managing this directives and the components of the Illinois Statutory Short Form Power of Attorney for Healthcare used by most difficult task. individuals for their health directives. The importance of directives and how they guide providers in times of crisis Presented by: Attorney Hanny Pei-Rodriguez | Dutton & Casey, P.C., Attorneys at Law will be explained by a physician employed in a local emergency department. Light refreshments provided Presented by: Mary F. Mulcahy, MD and Randi Belisomo | Life Matters Media This is the second installment of a quarterly series focusing on end-of-life planning. Attendees are encouraged but Building Your Support Network not required to attend all three sessions. Tuesday, July 28 | 6:30 – 7:30pm Light refreshments provided RSVP Required This workshop will help you learn ways to explore your needs for cancer-related support and places to get it from such as GCC, family, friends or paid helpers. Learn ways to assess your needs with new tools that make building Reclaiming Intimacy Wednesday, September 30 | 6:30 – 7:30pm your support network easier. RSVP Required – women only please Presented by: Michelle Williams, LCSW The Reclaiming Intimacy after Cancer program has a mission to help women recapture their sensual and sexual Light refreshments provided selves through education, empowerment, and safe product offerings designed specifically for women following cancer diagnosis and treatment. Certified Pure Romance Consultants have embraced the opportunity to Clinical Trials 101: Myths and Facts enhance the lives of women touched by cancer by providing women with the information and confidence they Thursday, August 20 | 6:30 – 7:30pm need to improve the quality of their sexual health. RSVP Required Presented by: Kimberly Ann Slattery Aguilar Clinical trials are necessary for the advancement of cancer care, but the concept of can be overwhelming and Light refreshments provided confusing. Receive an overview of the basics of the clinical trial process, while learning useful information for you to make more informed decisions about participating in a trial. Presented by: Sara Duffey, Clinical Trial Recruitment and Education Specialist | Northwestern University Robert H. Lurie Comprehensive Cancer Center SUMMER HOURS Light refreshments provided Mon – Thurs 9am – 8pm | Fri 9am – 5pm | Sat 9am – 3pm | Sun Closed NEW OFFERINGS! The Clubhouse will close at 3:00pm on Fridays until Labor Day Six Senses Meditation and Mindfulness Based Stress Reduction (MBSR) CLUBHOUSE HOLIDAY CLOSINGS Facilitated by Constance Sheehan, PhD, LCSW Friday, July 3rd Constance Sheehan, PhD, LCSW, received a Master of Clinical Social Work at New York University and Ph.D. at Loyola University Chicago. She completed an Saturday, July 4th Interdisciplinary Fellowship in Palliative Care at the Bronx VA and subsequently Saturday, September 5th completed post-graduate studies at: NYU’s International Trauma Studies Program; Ackerman Institute for the Family; Harvard Medical School’s Mind/Body Medicine Monday, September 7th program as well as Harvard’s Positive Psychology in Mind/Body Medicine. See page 7 for details. 3 1 2 - 4 6 4 -9 9 0 0 • g i l d a s c l u b c h i c a g o . o r g 5
EDUCATIONAL PROGRAMS SPECIAL EVENTS Mind/Body/Spirit Classes are listed on page 11. NUTRITION Pharmacy Lunch and Learn Series Sugar Feeds My Cancer: Fact or Fiction? Select Fridays | 1 2:30 – 1:30pm Tuesday, July 7 | 6:00 – 7:30pm Friday, August 28 - Tamoxifen RSVP Required Friday, September 25 - Pain Management Medications With so much information about cancer and sugar in the media and internet, it’s hard to keep the facts RSVP Required straight. Join Registered Dietitian Nutritionist, Becky C. Williamson on an evidence-based journey to Brown bag it at GCC! Friendly pharmacists will explain how medications work, their efficacy, common side decipher the mystery, bust myths, and calm fears about sugar as it relates to cancer prevention and recovery. effects/risks, and any new research. Come learn what sugar does in your body and practical tips on sugar consumption. End the evening with a Presented by: Oncology Pharmacy Residents and Sandeep Parsad, PharmD, BCOP, Clinical Pharmacy sweet-treat that’s both cancer-fighting and soul-satisfying. Manager Director, PGY2 Oncology Pharmacy Residency Program Presented by: Becky C. Williamson, MS, RDN, LDN of Be Balanced, LLC | Nutrition and Wellness for University of Chicago Medical Center Real People Healthy Weight Loss & Weight Management INSPIRING ONE-SESSION WORKSHOPS in Cancer Treatment and Beyond Capture Your Life Story: A Memoir-Writing Workshop Friday, July 31 | 11:30am – 1:00pm Wednesday, August 12 | 6:00 – 7:30pm RSVP Required RSVP Required Spend an hour writing, reflecting and sharing with others on what makes good writing leap off the page. This program provides attendees with useful tips to assist with their personal weight management goals. Class includes a light workshop, reading samples and writing exercises. You could be the next Joan Didion Strategies will include mindful eating and portion control. In addition, attendees will experience a food or Dave Eggers! Open to all ages. demonstration illustrating how to incorporate super foods into your diet, with an option to try the recipes. Presented by: Nora Kerr | Founder of Memoir for Me (http://memoirforme.com) This presentation experience will leave attendees empowered and excited about their health! Presenterd by: Mandi Kais, RD, LDN, Clinical Oncology Dietitian and Judith Hallisey, Executive Chef & Director of Menu and Program Development, Cancer Treatment Centers of America “Writing Your Life Out of a Box” Poetry Workshop Thursday, September 17 | 6:00 – 7:30 PM RSVP Required This workshop will provide a creative experience that will allow participants to feel more clarity, power, Visit your local control and confidence in expressing themselves after cancer has impacted their lives. Sharing the work is optional, but encouraged. Presented by: Emily Thornton Calvo Emily Thornton Calvo is a two-time cancer survivor, a published poet, writer and artist. She has been a fixture in Chicago’s poetry community for more than 20 years. before September 6th and enjoy one of their seasonal signature drink specials. A portion of proceeds “Write for Life” Expressive Writing Workshop from the Teaña Colada, White Tea Acai Squeeze or Hibiscus Ginger Ale will be donated to Gilda’s Club Friday, September 25 | 3:00 – 4:00pm Chicago. RSVP Required Twenty years of research indicates that expressive writing–dealing with one’s deepest thoughts and feelings Tea 101 – may contribute to improved physical and emotional health. David Tabatsky’s Write for Life–the book and Saturdays, July 11 and August 8 | 10:30 – 11:30am workshop–have proven to significantly help patients, caregivers and medical staff cope with cancer. Join Argo Tea for Tea 101 where you will taste a varieTea of tea types, learn about the brewing process and Presented by: David Tabatsky | David is the author of Write for Life: Communicating Your Way Through discover the history and health benefits of tea. Cancer, an inspirational guide and interactive workbook, co-author of Chicken Soup for the Soul’s The Cancer Book: 101 Stories of Courage, Support & Love and the editor of two cancer memoirs 3 1 2 - 4 6 4 -9 9 0 0 • g i l d a s c l u b c h i c a g o . o r g 6
SPECIAL EVENTS LIFESTYLE ENRICHING MULTI-SESSION SERIES SPECIAL EVENT Six Senses Meditation (6-Week Series) Shining the Light on Myeloproliferative Neoplasms (MPNs) Tuesdays, July 7 – August 11 | 9:00 – 10:00am Thursday, September 10 | 5:00 – 8:00pm Tuesdays, August 25 – September 29 | 9:00 – 10:00am RSVP Required Come to one or come to all! Six senses meditation focuses on each of our physiological senses: sight, Join us for a Shining the Light on MPNs evening in partnership with Incyte, the MPN Research Foundation hearing, taste, smell, and touch. The ability to detect other stimuli is often thought of as our sixth sense or our and the Leukemia & Lymphoma Society! Come for dinner, stay for information related to MPN’s and intuition. Each week we focus on one of our senses to better increase our overall awareness and strengthen participate in a mind/body workshop. our intuitive senses and understanding. The meditation groups draw upon the life experience and wisdom of all participants to generate possibilities of experiencing our lives more fully. Facilitator: Constance Sheehan, Ph.D., LCSW Mindful Based Stress Reduction (8-Week Series) Choose between: Wednesdays, July 8 – August 26 | 9:00 – 11:30am OR: Wednesdays, September 9 – October 28 | 9:00 – 11:30am SOCIAL EVENTS SERIES RSVP Required – Attendance at each session is required for the 8-week series. New Member Breakfasts (limit: 12 people per series) Second Saturdays: July 11, August 8, September 12 | 9:30 – 10:30am Mindful Based Stress Reduction (MBSR) is an 8-week intensive training in mindfulness meditation, based on RSVP Required ancient healing practices which bring together mindfulness mediation and gentle yoga. Mindfulness involves All members who joined GCC in the past month or so are cordially invited to get familiar with the intentionally bringing awareness to present-moment experience with an attitude of openness and curiosity. Clubhouse, meet other new folks, and enjoy chatting over breakfast provided by GCC volunteers. Mindfulness is paying attention • to this moment Potluck Palooza! • in this place Select Tuesdays: July 21, August 18, September 22 | 6:00 – 7:00pm • without judgment RSVP Required Mindfulness practice is ideal for cultivating greater awareness of the unity of mind and body, as well as of the Join us for a great evening of conversation. Please bring a dish to share with friends that fits our themes ways the unconscious thoughts, feelings, and behaviors can undermine emotional, physical, and spiritual below. health. Mindfulness promotes the idea that remaining available to the reality of the moment and releasing July 21 - Red, White, and Blue Theme judgment or the notion of control can actually support the processes of change. August 18 - ABC Theme (bring a dish that starts with the first letter of your last name) Facilitator: Constance Sheehan, Ph.D., LCSW September 22 - Tailgate Theme Improv (6-Week Series) Fall Festival Wednesdays, August 26 – September 30 | 6:00 – 8:00pm Saturday, September 19 | 12:00 – 2:00pm SERIES RSVP Required- Attendance each session is required for the 6 week series. RSVP Required (limit:12 people per series) Each year, Americans observe National Hispanic Heritage Month from September 15 to October 15, This course is an introduction to the spontaneous movement and performance art form known as by celebrating the histories, cultures and contributions of American citizens whose ancestors came from improvisation. Through guided movement games and exercises, attendees will delve into the basics of Spain, Mexico, the Caribbean and Central and South America. Join Gilda’s Club Chicago in celebrating improvisation and long-form improvisation. The 6-week workshop will culminate in a final performance that the Hispanic culture. Entertainment will be provided. Please bring a dish to share with the community. We you will be proud to invite your friends and family to watch. Brought to you by Chicago Ladies in Comedy, will also have festivities for kids in Noogieland and a small partner resource fair for our families featuring both men and women are welcome to this supportive and fun chance to play, pretend and learn a little more representatives from Camp Kesem Northwestern, 12 Oaks Foundation, and Make-A-Wish Foundation. about improvisation while having fun and reducing the stresses of cancer. This class is open to both past and Don’t miss out! present participants. Facilitator: Rebecca Grossman, Chicago Ladies in Comedy 3 1 2 - 4 6 4 -9 9 0 0 • g i l d a s c l u b c h i c a g o . o r g 7
Weekly support groups (not listed on the calendar) are available to patients and loved ones of all cancer diagnoses and prognoses. See “Support Groups” on pg. 4 or call 312-464-9900 SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY Gentle Yoga 10:30 AM T’ai Chi 12:30 PM CLUBHOUSE CLOSED FOR CLUBHOUSE CLOSED FOR JULY 2015 INDEPENDENCE DAY INDEPENDENCE DAY = RSVP REQUIRED = NO RSVP Please note that if less than 5 people are registered 24 hours in advance, the program will be cancelled. * Requires attendance at all sessions 1 2 3 4 NIA 5:30 PM Six Senses Meditation 9:00 AM MBSR Class 1 9:00 AM RSVP* Grupo de Apoyo Latino 10:00 AM Yoga 9:30 AM Yoga 9:00 AM Gentle Yoga 10:00 AM Gentle Yoga 10:30 AM T’ai Chi 12:30 PM Zumba Gold 11:30 AM ArtReach 9:00 AM Yoga 7:00 PM T’ai Chi Chih 12:45 PM Young Adult Yoga 6:00 PM New Member Breakfast 9:30 AM RSVP Sugar Feeds My Cancer: Tea 101 10:30 AM RSVP Fact or Fiction 6:00 PM RSVP Restorative Yoga 11:00 AM Círculo de Tejer 12:00 PM T’ai Chi 12:00 PM 5 6 7 8 9 10 11 TEEN CAMP 9:00 AM RSVP* TEEN CAMP 9:00 AM RSVP* TEEN CAMP 9:00 AM RSVP* TEEN CAMP 9:00 AM RSVP* TEEN CAMP 9:00 AM RSVP* Yoga 9:00 AM NIA 5:30 PM Six Senses Meditation 9:00 AM MBSR Class 2 9:00 AM RSVP* T’ai Chi 12:30 PM Yoga 9:30 AM Knitting 10:00 AM Young Adult NG 6:00 PM Gentle Yoga 10:00 AM Gentle Yoga 10:30 AM Prostate Cancer NG 6:00 PM Zumba Gold 11:30 AM Caring Arts 10:00 AM Yoga 7:00 PM Meditación Musical 11:30 AM Breast Cancer NG 6:00 PM La Vida Después del Cáncer Restorative Yoga 11:00 AM Young Women with Breast Cancer 6:00 PM RSVP T’ai Chi 12:00 PM NG 6:00 PM Members Giving Back 1:00 PM RSVP 12 13 14 15 16 17 18 Six Senses Meditation 9:00 AM MBSR Class 3 9:00 AM RSVP* T’ai Chi 12:30 PM Yoga 9:30 AM Yoga 9:00 AM NIA 5:30 PM Yoga 7:00 PM Gentle Yoga 10:00 AM Gentle Yoga 10:30 AM Young Adult Yoga 6:00 PM Programa Educativo de Nutrición Caring Arts 10:00 AM Clase de Joyería 10:30 AM RSVP Bladder Cancer NG 6:00 PM Understanding Estate 9:30 AM RSVP Restorative Yoga 11:00 AM T’ai Chi Chih 12:45 PM Aikido 6:30 PM Administration 6:30 PM RSVP Zumba Gold 11:30 AM T’ai Chi 12:00 PM Living Beyond Loss NG 6:00 PM Círculo de Tejer 12:00 PM Potluck Palooza! Red, White and Blue 6:00 PM RSVP 19 20 21 22 23 24 25 NIA 5:30 PM Six Senses Meditation 9:00 AM MBSR Class 4 9:00 AM RSVP* T’ai Chi 12:30 PM Yoga 9:30 AM Yoga 7:00 PM Gentle Yoga 10:00 AM Gentle Yoga 10:30 AM Writing Workshop: Capture Your Polish NG 4:00 PM Life Story 11:30 AM RSVP Building Your Support Network 6:30 PM RSVP 26 27 28 29 30 31 3 1 2 - 4 6 4 -9 9 0 0 • g i l d a s c l u b c h i c a g o . o r g 8
Weekly support groups (not listed on the calendar) are available to patients and loved ones of all cancer diagnoses and prognoses. See “Support Groups” on pg. 4 or call 312-464-9900 SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY Yoga 9:00 AM AUGUST 2015 Caring Arts 10:00 AM Knitting 10:00 AM Restorative Yoga 11:00 AM T’ai Chi 12:00 PM = RSVP REQUIRED = NO RSVP Please note that if less than 5 people are registered 24 hours in advance, the program will be cancelled. * Requires attendance at all sessions 1 KIDS CAMP 9:00 AM RSVP* KIDS CAMP 9:00 AM RSVP* KIDS CAMP 9:00 AM RSVP* KIDS CAMP 9:00 AM RSVP* KIDS CAMP 9:00 AM RSVP* Yoga 9:00 AM NIA 5:30 PM Six Senses Meditation 9:00 AM MBSR Class 5 9:00 AM RSVP* T’ai Chi 12:30 PM Yoga 9:30 AM ArtReach 9:00 AM Yoga 7:00 PM Gentle Yoga 10:00 AM Gentle Yoga 10:30 AM Zumba Gold 11:30 AM New Member Breakfast 9:30 AM RSVP T’ai Chi Chih 12:45 PM Tea 101 10:30 AM RSVP Restorative Yoga 11:00 AM T’ai Chi 12:00 PM Círculo de Tejer 12:00 PM Taller de Escritura 1:00 PM RSVP 2 3 4 5 6 7 8 NIA 5:30 PM Six Senses Meditation 9:00 AM MBSR Class 6 9:00 AM RSVP* Grupo de Apoyo Latino 10:00 AM Yoga 9:30 AM Yoga 9:00 AM Young Adult NG 6:00 PM Gentle Yoga 10:00 AM Gentle Yoga 10:30 AM T’ai Chi 12:30 PM Zumba Gold 11:30 AM Caring Arts 10:00 AM Yoga 7:00 PM Meditación Musical Healthy Weight Management Young Adult Yoga 6:00 PM Knitting 10:00 AM 11:30 AM RSVP 6:00 PM RSVP Restorative Yoga 11:00 AM Young Women with Breast Cancer T’ai Chi 12:00 PM NG 6:00PM 9 10 11 12 13 14 15 NIA 5:30 PM Gentle Yoga 10:00 AM MBSR Class 7 9:00 AM RSVP* T’ai Chi 12:30 PM Yoga 9:30 AM Yoga 9:00 AM Yoga 7:00 PM Clase de Joyería 10:30 AM RSVP Gentle Yoga 10:30 AM Prostate Cancer NG 6:00 PM Zumba Gold 11:30 AM Caring Arts 10:00 AM T’ai Chi Chih 12:45 PM Breast Cancer NG 6:00 PM Clinical Trials 101: Myths and Facts Círculo de Tejer 10:00 AM Living Beyond Loss NG 6:00 PM 6:30 PM RSVP Restorative Yoga 11:00 AM Potluck Palooza! ABC Theme T’ai Chi 12:00 PM 6:00 PM RSVP Noogie Days/ Family Summer 12:30 PM RSVP 16 17 18 19 20 21 22 NIA 5:30 PM Six Senses Meditation 9:00 AM MBSR Class 8 9:00 AM RSVP* T’ai Chi 12:30 PM Yoga 9:30 AM Yoga 9:00 AM Yoga 7:00 PM Gentle Yoga 10:00 AM Gentle Yoga 10:30 AM Young Adult Yoga 6:00 PM Programa Educativo de Nutrición Caring Arts 10:00 AM Securing Your Care Preferences 9:30 AM RSVP Polish NG 4:00 PM Bladder Cancer NG 6:00 PM 6:00 PM RSVP Restorative Yoga 11:00 AM Zumba Gold 11:30 AM 23 24 Improv Class 1 6:00 PM RSVP* Aikido 6:30 PM Pharmacy Lunch and Learn 12:30 PM RSVP T’ai Chi 12:00 PM NIA 5:30 PM Yoga 7:00 PM 30 31 25 26 27 28 29 3 1 2 - 4 6 4 -9 9 0 0 • g i l d a s c l u b c h i c a g o . o r g 9
Weekly support groups (not listed on the calendar) are available to patients and loved ones of all cancer diagnoses and prognoses. See “Support Groups” on pg. 4 or call 312-464-9900 SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY Six Senses Meditation 9:00 AM Gentle Yoga 10:30 AM T’ai Chi 12:30 PM Yoga 9:30 AM CLUBHOUSE CLOSED FOR Gentle Yoga 10:00 AM Improv Class 2 6:00 PM RSVP* Zumba Gold 11:30 AM LABOR DAY T’ai Chi Chih 12:45 PM 1 2 3 4 5 CLUBHOUSE CLOSED FOR Six Senses Meditation 9:00 AM MBSR Class 1 9:00 AM RSVP* Grupo de Apoyo Latino 10:00 AM Yoga 9:30 AM Yoga 9:00 AM LABOR DAY Gentle Yoga 10:00 AM Gentle Yoga 10:30 AM T’ai Chi 12:30 PM Zumba Gold 11:30 AM ArtReach 9:00 AM Meditación Musical 11:30 AM Improv Class 3 6:00 PM RSVP* New Member Breakfast Young Adult Yoga 6:00 PM 9:30 AM RSVP Young Women with Breast Cancer El Estigma del Cáncer 6:00 PM RSVP Shine the Light on MPN Restorative Yoga 11:00 AM NG 6:00 PM 5:00 PM RSVP T’ai Chi 12:00 PM Círculo de Tejer 12:00 PM Kids in the Kitchen 12:30 PM RSVP YogAdventure for Teens #1 1:00 PM RSVP 6 7 8 9 10 11 12 NIA 5:30 PM Six Senses Meditation 9:00 AM MBSR Class 2 9:00 AM RSVP* T’ai Chi 12:30 PM Yoga 9:30 AM Yoga 9:00 AM Young Adult NG 6:00 PM Gentle Yoga 10:00 AM Gentle Yoga 10:30 AM Poetry Workshop 6:00 PM RSVP Zumba Gold 11:30 AM Caring Arts (Early Start) 9:00 AM Yoga 7:00 PM Clase de Joyería 10:30 AM RSVP Breast Cancer NG 6:00 PM Prostate Cancer NG 6:00 PM Knitting 10:00 AM Living Beyond Loss NG 6:00 PM Improv Class 4 6:00 PM RSVP* Restorative Yoga 11:00 AM Fall Festival 12:00 PM RSVP T’ai Chi 12:00 PM YogAdventure for Teens #2 1:00 PM RSVP 13 14 15 16 17 18 19 NIA 5:30 PM Six Senses Meditation 9:00 AM MBSR Class 3 9:00 AM RSVP* T’ai Chi 12:30 PM Yoga 9:30 AM Yoga 9:00 AM Yoga 7:00 PM Gentle Yoga 10:00 AM Gentle Yoga 10:30 AM Young Adult Yoga 6:00 PM Zumba Gold 11:30 AM Caring Arts 10:00 AM T’ai Chi Chih 12:45 PM Bladder Cancer NG 6:00 PM Pharmacy Lunch and Learn Restorative Yoga 11:00 AM Polish NG 4:00 PM Improv Class 5 6:00 PM RSVP* 12:30 PM RSVP T’ai Chi 12:00 PM Potluck Palooza! Tailgate Aikido 6:30 PM “Write for Life” Workshop Círculo de Tejer 12:00 PM 6:00 PM RSVP 3:00 PM RSVP Noogie Days 12:30 PM RSVP YogAdventure for Teens #3 1:00 PM RSVP 20 21 22 23 24 25 26 SEPT 2015 NIA 5:30 PM Six Senses Meditation 9:00 AM MBSR Class 4 9:00 AM RSVP* Yoga 7:00 PM Gentle Yoga 10:00 AM Gentle Yoga 10:30 AM Members Giving Back Improv Class 6 6:00 PM RSVP* 5:30PM RSVP Reclaiming Intimacy after Cancer 6:30 PM RSVP = RSVP REQUIRED = NO RSVP 27 28 29 30 Please note that if less than 5 people are registered 24 hours in advance, the program will be cancelled. * Requires attendance at all sessions 3 1 2 - 4 6 4 -9 9 0 0 • g i l d a s c l u b c h i c a g o . o r g 10
HEALTHY LIFESTYLE PROGRAMS MIND/BODY/SPIRIT CLASSES T’ai Chi Please note: Wear comfortable clothing and arrive promptly for the Thursdays | 12:30 – 1:30pm following classes at the designated start times. Thank You! Saturdays | 12:00 – 1:00pm An ancient Chinese exercise combining physical movement and meditation. Aikido Fourth Wednesdays each month | 6:30 – 7:30pm T’ai Chi Chih Aikido is a Japanese martial art that is defined as “the way of harmonizing energy.” The study of Aikido teaches Select Tuesdays: July 7 and 21, August 4 and 18, September 1 and 22 | 12:45 – 1:45pm one to develop an awareness of the unity of the mind and body to help facilitate our application into our daily Based on ancient Chinese wisdom and consisting of 19 simple and slow gentle movements. T’ai Chi Chih stresses with “living calmness.” Students take part in low-impact physical and mental exercises designed to is a mix of meditation and movement that has been shown to reduce stress and can be done while sitting or strengthen the body and sharpen the mind through the study of the wooden sword (Bokken), breathing standing. exercises and meditation. Zumba Gold™ NIA: Release and Mobilize Fridays | 11:30am – 12:30pm Mondays | 5:30 – 6:45pm Zumba Gold™ takes the popular Latin-dance inspired workout of Zumba™ and makes it accessible for Learn acupressure techniques and safe stretches in this 75-minute workshop designed to reduce pain and seniors, beginners or others needing modifications in their exercise routine. It builds cardiovascular health by release scar tissue that restricts normal range of motion, while increasing the flow of energy throughout the challenging the heart and working the muscles of the hips, legs and arms with dance moves. body. In the NIA technique (Neuromuscular Integrative Action) portion of the class, explore enjoyable, healing ways to move to music, restore balance and harmony, and uplift spirits. ACTIVITIES FOR STRESS REDUCTION ArtReach Yoga Second Saturdays: July 11, August 8, September 12 | 9:00am – 12:00pm Mondays | 7:00 – 8:30pm ArtReach seeks to transform individuals and their communities through the provision of high quality and Fridays | 9:30 – 11:00am innovative art instruction using clay as a means of expression. ArtReach believes creative expression is a Saturdays | 9:00 – 10:30am fundamental need for all people and is the non-profit sister organization to the Lillstreet Art Center. Breathe. Stretch your body and mind. Develop flexibility and balance. Gentle Yoga Caring Arts Tuesdays | 10:00 – 11:00am Saturdays (except second Saturdays): July 18, July 25, August 1, August 15, August 22, August 29, Wednesdays | 10:30 – 11:30am September 19*, September 26 | 10:00am – 2:00pm Features gentle stretches and poses. Great for beginners. An exciting program instructed and facilitated by Jordi Pedrola, a fine artist from Spain, who has used different artistic media in helping individuals develop their artistic expression. No prior artistic skills required; just the Restorative Yoga desire to express yourself. Saturdays | 11:00am – 12:00pm *Early class on September 19; scheduled 9:00am – noon A relaxing class using props and chairs as needed to refresh the mind and body. Ideal for people with limited mobility and beginners. Knitting First and Third Saturdays: July 18, August 1, August 15, September 19 | 10:00 – 11:30 am Young Adult Yoga Explore the wonderful world of handcrafted fibers as you learn the art of crocheting and knitting. Results 2nd and 4th Thursdays | 6:00 – 7:30pm guaranteed in the first class! A class for young adults in their 20s and 30s who are living with cancer or supporting a friend or loved one with cancer. 3 1 2 - 4 6 4 -9 9 0 0 • g i l d a s c l u b c h i c a g o . o r g 11
PROGRAMA LATINO DE GILDA’S CLUB CHICAGO NUESTRA MISIÓN Lograr que todas las personas afectadas por el cáncer adquieran el poder del conocimiento, la fuerza de la acción y el respaldo de la comunidad. Para más información, llame a Jeanette Santana al 312-464-9900 o envié un correo electrónico a jeanettesantana@gildasclubchicago.org. ACTIVIDADES Y TALLERES Yoga lunes 7:00 – 8:30pm | viernes 9:30 – 11:00am | sábados 9:00 – 10:30am Respire, estire su cuerpo y mente, desarrolle flexibilidad y balance. Use ropa cómoda. Círculo de Tejer (Knitting) segundo y cuarto sábado del mes | 12:00 – 1:30pm Yoga Restaurativa Únase a otros participantes para tejer o hacer punto de cruz. No es necesario experiencia previa. martes 10:00 – 11:00am | miércoles 10:30 – 11:30am | sábados | 11:00am – 12:00pm Una clase de relajación que usa herramientas para ayudar aquellos con limitaciones en su movilidad. Clase de Arte (Caring Arts) sábados (excepto el segundo sábado del mes) | 10:00am – 2:00pm T’ai Chi Un programa innovador dirigido por Jordi Pedrola. El Sr. Pedrola es un pintor de España que ha usado jueves 12:30 – 1:30pm | sábados 12:00 – 1:00pm distintos medios artísticos para ayudar a los individuos desarrollar su expresión artística. No se requiere Una antigua forma de ejercicio chino que combina el ejercicio físico con la meditación. experiencia previa. Aviso clase temprano: el 19 de septiembre, se reunirá de 9:00am – noon. Zumba Gold ™ viernes | 11:30am – 12:30pm Clase de Joyería (Jewelry Making) Clase para mejorar sus fuerzas, flexibilidad y su conexión entre la mente y cuerpo. Todo nivel está bienvenido. Tercer martes del mes, 21 de julio, 18 de agosto y 15 de septiembre | 10:30am – 12:00pm Se requiere reservación Taller de Escritura Aprenda como crear tus propios collares, aretes y esclavas. sábado, 8 de agosto | 1:00 – 2:30pm Se requiere reservación Clase de Barro (ArtReach) Ven y escribe acerca de lo que sientas. Empezaremos con meditación y después tendremos una sección de Segundo sábado del mes, 11 de julio, 8 de agosto y 12 de septiembre | 9:00am – 12:00pm escritura informal. Puedes escribir en cualquier formato que tú quieras, y habrá oportunidad para que leas en Exprese su creatividad usando barro para crear sus propias obras de arte. voz alta lo que escribiste, si así lo deseas. Desayuno para Nuevos Participantes (New Member Breakfast) Internet 101 (Internet Básico) 11 de julio, 8 de agosto y 12 de septiembre | 9:30 – 10:30am Este taller es presentado en español y cubre los puntos básicos sobre el internet, como el uso de las máquinas Se requiere reservación de búsqueda, cómo descargar y subir archivos, y el uso del correo electrónico, que incluye como crear una Acompañe otros miembros del club en un desayuno en donde se le dará la bienvenida al club. cuenta y cómo responder y reenviar correo. También aprenderá como crear una cuenta en la red social en Twitter y Facebook. Meditación Musical Para registrase para este taller, por favor llame a Jeanette al 312-464-9900 ext. 12 Segundo martes del mes | 11:30am – 12:30pm 14 de julio, 11 de agosto, 8 de septiembre ¿Buscas ponerte en contacto contigo mismo? Este taller te conectará con tu espíritu y con tu energía. PROGRAMA EDUCATIVO DE NUTRICIÓN viernes, 24 de julio, 28 de agosto | 9:30am – 11:30am Horario de Verano Se requiere reservación El club cerrará a las 3:00pm los viernes durante los meses de julio y agosto. Regresamos al horario usual el EFNEP es un programa educativo sobre la nutrición para familias dirigido por la Universidad de Illinois. viernes, 11 de septiembre. El programa es diseñado para ayudar a las familias a aprender cómo hacer decisiones de nutrición que mejoren la dieta y salud de la familia. Dias Festivos El club estará cerrado viernes, 3 de julio y sábado, 4 de julio para el Dia de la Indepedencia. Grupo de Apoyo Latino El club también estará cerrado el sábado, 5 de septiembre y lunes, 7 de septiembre para Labor Day. jueves, 9 de julio, 13 de agosto, 10 de septiembre | 10:00am – 11:30am Un grupo de apoyo mensual para pacientes Latinos y sus familiares en el cual pueden obtener información, compartir recursos y recibir apoyo emocional. 3 1 2 - 4 6 4 -9 9 0 0 • g i l d a s c l u b c h i c a g o . o r g 12
TALLERES / CHARLAS La Vida Después del Cáncer - Estrategias para hacerse Cargo de su Salud y Bienestar NOOGIELAND: PROGRAMA PARA jueves, 16 de julio | 6:00 – 7:30pm Se requiere reservación La vida después que el tratamiento del cáncer ha terminado puede NIÑOS Y JÓVENES ser un reto. Basado en las últimas investigaciones sobre la calidad Este programa es diseñado especialmente para niños y jóvenes con un diagnóstico de cáncer, que tengan a un ser querido viviendo con cáncer, o de vida de los sobrevivientes de cáncer, esta charla se centrará en que han perdido a un ser querido debido al cáncer. estrategias prácticas para hacerse cargo de su salud y optimizar su bienestar físico, mental y emocional durante este período de transición y más allá. GRUPOS DE APOYO ACTIVIDADES El Estigma del Cáncer en la Comunidad Latina Para más información, llame a Jeanette Santana al (Parte de nuestro trabajo con Fuerzas Unidas, 312-464-9900 o envié un correo electrónico a DE NOOGIELAND Promotores de Salud) jeanettesantana@gildasclubchicago.org. martes, 9 de septiembre | 6:00 – 8:00pm Días de Noogie (en inglés) Se requiere reservación Kid Support (en inglés) -- Grupo de Apoyo para Niños sábado, 8 de agosto, 22 de agosto, y 26 de septiembre Involucrase en su comunidad, conozca otros lideres Se requiere reservación 12:30 – 2:00pm comunitarios y profesionales y aprenda como compartir Este grupo de apoyo es para niños de 4 a 12 años que tienen Se requiere reservación información sobre el cáncer con los demás. El Tema de discusión cáncer, o que tienen a un familiar que ha sido diagnosticado con Programa que ofrece artes manuales y juegos para niños. será “El Estigma del Cancer en la Comunidad Latina.” cáncer. Este grupo dura 10 semanas y les ofrece a los niños la Cena incluida. oportunidad de hacer amistades y aprender destrezas que les Yoga para Jóvenes (en inglés) ayudarán a vivir con el estrés de esta enfermedad. sábado, 12 de septiembre, 19 de septiembre, 26 de septiembre 1:00 – 2:00pm ACTIVIDADES SOCIALES Grupo de Duelo (en inglés) Se requiere reservación Convivio de Miembros Se requiere reservación Esta serie de tres partes, se enfocará en enseñarles a los jóvenes martes, 21 de julio, 18 de agosto, 22 de septiembre Este grupo de apoyo es para niños de edades de 4 a 11 años de poses simples, técnicas de respiración y relajación que con el 6:00 - 7:00pm edad que han perdido a un ser querido a causa del cáncer. Los tiempo con lleva a una vida más balanceada. Se requiere reservación niños desarrollarán un mejor entendimiento acerca de la muerte Comparta historias y conozca personas. Traiga un platillo para y el sentimiento de pérdida debido a la muerte de un ser querido. compartir de acuerdo al tema del mes. Esta es una oportunidad de compartir sentimientos y aprender NIÑOS EN LA COCINA (KIDS IN THE KITCHEN) 21 de julio, Tema: Rojo, Azul y Blanco nuevos métodos para lidiar con la vida y con los cambios sábado, 12 de septiembre | 12:30 – 2:00pm 18 de agosto, Tema: ABC (traiga un platillo que comienza con la familiares. Se requiere reservación primer letra de su nombre) Un programa para educar a los niños y sus familias a como comer 22 de septiembre, Tema: “Tailgate” y cocinar más saludable. Este programa se enfoca en enseñarles a PRÓXIMAMENTE MARQUE SU CALENDARIO los niños la importancia de la nutrición y el ejercicio. Festival de Otoño sábado, 19 de septiembre | 12:00 – 2:00pm Día de Familia: Convivio de Verano Noogiefest (Fiesta de Halloween) Se requiere reservación sábado, 22 de agosto | 12:30 – 2:00pm sábado, 24 de octubre | 11:00am - 1:00pm Cada año, los estadounidenses observan el Mes Nacional de Se requiere reservación la Herencia Hispana del 15 de septiembre al 15 de octubre con Invitamos a las familias y sus niños a un convivio. Traiga un platillo Fiesta de Navidad para Niños la celebración de las historias, culturas y contribuciones de los para compartir. Habrá artes manuales para los niños. miércoles, 9 de diciembre | 5:00 - 7:00pm ciudadanos estadounidenses cuyos antepasados vinieron de España, México, el Caribe, Centro y Sur América. Participa en la celebración de la cultura hispana en Gilda’s Club Chicago. Se proporcionará entretenimiento. Favor de traer un plato de comida para compartir con los demás miembros del club. Habrá actividades para los niños. 3 1 2 - 4 6 4 -9 9 0 0 • g i l d a s c l u b c h i c a g o . o r g 13
MEMBERS GIVING BACK VOLUNTEER SPOTLIGHT WAYS TO GET INVOLVED TIFFANY HAYWOOD BUCKTOWN 5K Sunday, September 13, 2015 Join Gilda’s Club Chicago as the official charity partner of the Bucktown 5k. If you are interested in running, forming a team or volunteering, please reach out to Nadia Garcia at nadiagarcia@gildasclubchicago.org. GREAT GATSBY CASINO NIGHT Saturday, September 19, 2015 $150 individual tickets Montgomery Club - 500 West Superior, Chicago IL Roar into the 20’s with a Great Gatsby Casino Night, presented by Erie-LaSalle Body Shop to benefit Gilda’s Club Chicago. Enjoy an evening of live music, dinner by Gibson’s, cocktails, casino tables and raffle. www.erielasallecasinonight.com NIGHT OF A THOUSAND NOOGIES Saturday, October 17, 2015 - $75 General; $125 VIP Tiffany first heard about Gilda’s Club Chicago at an Oak Lawn community event in 2013. She was already an 7 p.m.; Park West – 322 West Armitage Avenue, Chicago, IL active volunteer at Advocate Christ Medical Center and was very excited to learn that Gilda’s Club would be opening a new satellite location in the Outpatient Pavilion. She attended the first GCC Volunteer Orientation Join the Gilda’s Club Chicago Associate Board when famous Chicagoans and the cast of The Second City make audiences laugh at their annual “Night of A Thousand Noogies” signature comedy event to raise prior to the official opening, and made sure to complete the first Customized Membership Plan (CMP) at the money for those living with cancer. The event will feature original scenes and songs through improvisation ACMC Clubhouse. that honor Chicago’s finest celebrity characters. Guests will enjoy a one-of-a-kind improv comedy show, raffle, silent auction and drinks. Proceeds from the event benefit Gilda’s Club Chicago, a free support From the very beginning, she knew that she wanted to help spread the word about Gilda’s Club Chicago in community for men, women, children, families and friends touched by cancer. For more information, contact the community, and signed up to do outreach right away. She is a self-proclaimed, “Networking Opportunist,” Nadia Garcia, Gilda’s Club Chicago Development Manager, at 312-464-9900 or who isn’t shy about talking to others about the GCC mission. She attends events and programs all throughout nadiagarcia@gildasclubchicago.org. the city. “I wish more people would take advantage of what Gilda’s Club has to offer. We’re in this together,” said WORKPLACE GIVING If your company is participating in annual workplace giving campaigns such as United Way, Community Tiffany. She likes the relaxed atmosphere and interacting with the staff, volunteers and members both inside Shares of Illinois, Combined Federal Campaign, you can choose Gilda’s Club Chicago to receive a and out of the Clubhouse. donation. To direct your annual workplace gift to Gilda’s Club Chicago, request a designation form from your employer, write in Gilda’s Club Chicago, EIN: 36-4115144. Members Giving Back Info Session: Saturday, July 18 | 1:00pm, Tuesday, September 29 | 5:30pm DIY EVENTS/COMMUNITY EVENTS/PEER TO PEER RSVP Required FUNDRAISING Looking for a way to help out this year? Look no further, Gilda’s Club Chicago has plenty of ways for Interested in fundraising for Gilda’s Club Chicago? Have an idea for an event, know of an existing event you members to get involved. Join GCC staff for this informational session on the different ways that you can would like to get Gilda’s Club Chicago involved with? For more information please contact Nadia Garcia, give back to the Club. Development Manager at 312-464-9900 or nadiagarcia@gildasclubchicago.org. 3 1 2 - 4 6 4 -9 9 0 0 • g i l d a s c l u b c h i c a g o . o r g 14
HOSPITAL PROGRAMS MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY WEEKENDS Gilda’s Club Chicago also provides programming at Ann & Robert H. Lurie Advocate Christ Medical Center Clubhouse Breast Cancer A Gift of Relaxation Become a Member Clubhouse Open Saturdays Children’s Hospital of Chicago. Outpatient Pavilion, Ground Floor Closed Boot Camp Art Breast Cancer closed most 9:00am-1:00pm 4440 W. 95th Street Music (3 South) Networking Groups Boot Camp Fridays Family Art Oak Lawn, IL Support Groups Zumba Networking Groups Networking Group This is an overview of activities. For more Tai Chi Yoga Check the Yoga information or to view the current program Yoga calendars Zumba Fitness calendar for the Clubhouse and hospital for special events Special Events & locations, visit www.gildasclubchicago.org Workshops or call 312-464-9900. Mt. Sinai Hospital 1501 S. California Art Jewelry Making Art Jewelry Making A Gift of Relaxation Chair Yoga HOSPITAL PROGRAM 6th floor, Oling-Sang Building Henna Art Tattoos COORDINATORS FOR Oncology Department Robert H. Lurie Comprehensive Crafts Art as Relaxation Afternoon with EACH SITE: Medical Center of Knitting Jewelry Making Music Northwestern University Yoga T’ai Chi Chih Advocate Christ Medical Center – Oak Lawn Galter Pavilion, 21st floor Music Tuesdays Argo Tea Jessica Sittig, LCSW, R-DMT 675 N. St. Clair Presentations 708-684-9505 Knitting jessicasittig@gildasclubchicago.org Caregiver Support Group Ann & Robert H. Lurie Children’s Hospital of Galter 21, Infusion Suite Artist in Residence Artist in Residence Chicago Megan Brady, LCPC, ATR-BC, ext. 11 Prentice Women’s Hospital Polish Support Journaling (5th floor) meganbrady@gildasclubchicago.org 250 E. Superior Group (5th floor) Spirituality (chapel) Prentice 4th floor, Jewelry Making Mt. Sinai Hospital Maggie Daley Center Yoga Tamika Perry, MS, ext. 33 Afternoon with tamikaperry@gildasclubchicago.org Music Prentice 4, Infusion Suite Artist in Residence Robert H. Lurie Comprehensive Cancer Center of Northwestern University Arkes 21, Infusion Suite Artist in Residence Gosha Thornton, LSW, ext. 22 goshathornton@gildasclubchicago.org Rush University Medical Center Art Chair Yoga Art 1725 W. Harrison, 10th Floor Chair Yoga Games Chair Yoga Professional Building Jewelry Jewelry Making Games Rush University Medical Center Making Networking Groups Networking Groups Lindsay Slomiany, LCSW, ext. 11 T’ai Chi Chih lindsayslomiany@gildasclubchicago.org Inpatient 10 Minute 10 Minute Relaxation 10 Minute Relaxation 10 Minute Relaxation Tower Building, Relaxation Art Atrium Building, Art Caregivers Group Kellogg Building 3 1 2 - 4 6 4 -9 9 0 0 • g i l d a s c l u b c h i c a g o . o r g 15
NON-PROFIT ORG. U.S. POSTAGE PAID CHICAGO, IL PERMIT NO. 3209 537 North Wells Street Chicago, Illinois 60654 PH: 312-464-9900 FAX: 312-464-1487 PLEASE HELP US GO GREEN! Please send us your email so we can send the calendar electronically instead of by snail mail. Email your address to: chelsearidley@gildasclubchicago.org Free cancer support for the whole family, the whole time At Gilda’s Club Chicago, our mission is to ensure that all people impacted by cancer are empowered by knowledge, strengthened by action and sustained by community. Our innovative program, including more than 350 free activities each month, is an essential complement to medical care and includes healthy lifestyle workshops, educational lectures, social opportunities, support and networking groups, and resource referrals. Gilda’s Club Chicago is a 501(c)(3) non-profit organization and is funded through donations from individuals, businesses, foundations and special events. We’re easy to find! Join, volunteer, or donate. www.gildasclubchicago.org www.facebook.com/GildasClubCHI @GildasClubCHI Gilda’s Club Chicago
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