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Marcellin College Aeterna Non Caduca RANDWICK The Eternal not the Transitory 9 SEPTEMBER 2020 | TERM 3, WEEK 8 From the Principal Dear Parents/Carers, boys and staff, mental illness do not access any treatment. This is worsened by delayed treatment due to serious problems in detection Sunday 30 August was Social Justice Sunday and the Social and accurate diagnosis. The proportion of people with Justice Statement this year focuses on mental health. The mental illness accessing treatment is half that of people with World Health Organisation defines mental health as: “...a physical disorders. state of well-being in which an individual realizes his or her Source: Facts and Figures about mental health own abilities, can cope with the normal stresses of life, can work productively and is able to make a contribution to his or As a school we are all too well aware of this fact. Daily, we her community.” identify and work with a number of our own boys who are Source: Mental health: strengthening our response suffering poor mental health and we do our very best to support them. Importantly, they are made feel welcome, The Australian Bishops make a very important point that, valued and cared for. And whilst we don’t pretend to have and I quote; “...mental ill-health is not a moral failure, the the expertise to deal with all of mental illnesses suffered result of a lack of faith, or of weak will” and that “People experiencing mental ill-health are not some ‘other’ people, by those in our care, we are only too happy to work with they are ‘us’. People in our families, faith communities, parents, carers and outside agencies to support our boys. workplaces and society…” This week at the College we join in In their statement, the Bishops further remind us that anyone R U OK? Day along with many schools and who turns or pushes away any individual who is dealing with organisations in the broader community. The a mental illness is “...completely at odds with the story of day will provide opportunities for students Jesus” who “takes on the frailty of the human condition” and and staff to talk about: mental health, looking ”draws near to those who are sick or who have disabilities, out for a mate, the importance of seeking out those who are marginalized or despised” help, and resilience. Source: Social Justice Statement Notwithstanding all of this, the key to mental health and Mental illness is very common. Statistics provided by the wellbeing for the members of any family, community, Black Dog Institute reveal that one in five (20%) Australians school or workplace is having a culture where the dignity of aged 16-85 experience a mental illness in any year. The each individual is respected. If people are accepted for who most common mental illnesses are depressive, anxiety and they are and individual differences respected and celebrated, substance use disorder. Of the 20% of Australians with a they will feel good about themselves with the risk of suffering mental illness in any one year, 11.5% have one disorder any mental illness minimised. and 8.5% have two or more disorders. Almost half (45%) Australians will experience a mental illness in their lifetime. In this season of spring, this season of hope, let us pray that our efforts in focusing on mental health Disturbingly, the onset of mental illness typically occurs are not just rhetoric; but truly provide around mid-to-late adolescence and Australian youth (18-24 new hope to those in our community, years old) have the highest prevalence of mental illness than particularly our students, struggling with any other age group. Data from the 2014 Mission Australia’s poor mental health. Youth Survey showed that around one in five (21.2%) of young people (15-19 years old) met the criteria for a God Bless, probable serious mental illness. Common mental illnesses in Australians are: anxiety disorders (14%), depressive disorders Mr Mark Woolford (6%) and substance use disorders (5%). 54% of people with Principal The day the Lord created hope was probably the same day he created Spring Bernard Williams, Philosopher
From the Assistant Principal Dear Parents/Carers, students and friends of the Marcellin R U OK? Day College Community, is tomorrow, Thursday 10 The presence of the Coronavirus continues to dominate September. It everything from the nightly news to conversations on social is a national media, the new water cooler for workers undertaking their day of action work at home. In recent weeks and months, both here and to remind overseas as communities have emerged from the virus with Australians that TH ER E’S fewer numbers of positive cases, the number of protests against government restrictions such as the complete every day is MORE TO SAY the day to ask, AF TE R lockdown in Victoria continues to increase. Clearly, the ‘Are you OK?’ weeks of lockdown are taking their toll on individuals and if someone in families and the balance between preserving lives and your world is livelihoods continues to threaten the cooperation of not struggling with only the state governments around Australia around border life’s ups and restrictions and brings into question how we can keep downs. You people safe while we keep them in work? may have seen promotional Your guide to supporting R U The principles of Catholic social teaching are useful tenets OK?Day material on to hold on to in such times as a global pandemic. As social media, Learn what to say at ruok.org.a Catholics, we subscribe to the promotion of the common u around the A conversation could change a life good and community. We all deserve the right to dignity community, and respect because we are made in the image and even at your likeness of God. Because we live in communities, we also local sporting event last week as I did. have the opportunity to be the best people we can be and what defines a truly civilized society is recognising and 2020 has been a challenging year, making it even more prioritising what is good for the majority or the group. We important for us all to stay connected and provide support have seen this in a myriad of ways this year as humanity to those around us. A core message of R U OK? Day is to has in their respective contexts, large and small, had to remain connected to others. Being connected is critical adjust individual priorities for the betterment and safety for our wellbeing and for those we care about. The of the group. We have undertaken this in our interactions psychological benefits of staying connected means that even with family and friends, the mindfulness we exercise in our if the actual challenges we face don’t change, we are more interactions with others, even where we sit on the bus or likely to see things in a positive light and face challenges the quantities of high demand items we purchased during with hope. the lockdown period. At Marcellin, staying connected with each other means COVID-19 has forced us to reassess, adjust to and undertake noticing when those close to us may or may not be coping. many things which we would not have otherwise had to. This connectedness allows for us to then have conversation Last Sunday was Father’s Day. Those of us with elderly with our siblings, friends, parents, and grandparents when parents in aged care facilities or hospitals would have had a they are feeling down. This year’s R U OK? Day theme different experience of marking the day with their fathers, is “There’s more to say after R U OK?” is one we have grandfathers or those like fathers to them. At school, it has really picked up on and will be working with our students been remarkable to see the ways the boys have accepted, tomorrow and in the days and months ahead in Homeroom by and large, the changes we have had to make because Pastoral activities but also in our relationships with each of COVID. From the many cancellations of events such as other: staff and students alike. You may be interested in Thursday afternoon Sport, Carnivals and regular Assemblies, knowing more about this too: Marcellin Boys have followed instructions to keep them safe. Our community has done its best to ensure that we at no time have we compromised on the safety of our students. R U OK? DAY THURSDAY 10 SEPTEMBER The simple question “Are You OK?” now ubiquitously transformed into a message defined by the letters used to pronounce are amongst the most powerful words we can ask another person, be it family, friend, colleague or neighbour. In our awareness of ourselves as living in a community, inquiring after someone’s wellbeing can be a simple gesture that just makes someone’s day, or it might actually lead to a larger conversation.
As part of our ongoing commitment and support for R U OK? we have a number of activities planned to enable Lord, make me a channel of your peace, that conversations to help and support students who are where there is hatred, I may bring love; struggling in various aspects of their lives. We will also where there is wrong, I may bring the spirit of be holding a (voluntary) gold forgiveness coin donation (COVID safe) where there is discord, I may bring harmony; Sausage sizzle at Recess where there is error, I may bring truth; tomorrow to raise vital funds where there is doubt, I may bring faith; for the Black Dog Institute where there is despair, I may bring hope; to undertake Research into where there are shadows, I may bring light; Suicide prevention and where there is sadness, I may bring joy. clinical treatment, expand Lord, grant that I may seek rather education programs to reach to comfort than to be comforted; more communities, schools to understand than to be understood; and health professionals and to love than to be loved; develop resources to assist For it is by forgetting self that one finds; people to manage depressino, anxiety and stress at their it is by forgiving that one is forgiven; own pace. it is by dying that one awakens to eternal life. 1.5 million people in Australia develop a mental illness Amen. each year, with young people being amongst the most vulnerable. By undertaking the four simple actions of R U OK? you can make a difference: Mother Teresa was a woman deeply motivated by her sense 1. Ask some if they’re OK? of God’s calling for her to work with the most vulnerable and marginalised. She was a person who reached out the hand 2. Listen to what they have to say of care and concern to others. She is a model and a signal to 3. Encourage them to take action us of God’s call for us to reach out to those around us. 4. Check in To end this week’s article, I’d like to focus on Peace, which Mother Teresa so powerfully embodied, and leave you with I am enormously grateful to our Year Coordinators, led by one of her favourite prayers, the Peace Prayer of St Francis, Mr Daley and particularly Ms Moore for their initiatives fitting for her receipt of her Nobel Peace and actions in leading the focus on R U OK? day this year Prize in 1979: at Marcellin. We know that the key to good health is good mental health, and the many ways our community can promote positive mindsets and relationships amongst us at Stay safe and stay well! this time is critical. For further information on R U OK Day go to: Mrs Catherine Anderson www.ruok.org.au Assistant Principal FEAST DAY OF MOTHER TERESA OF CALCUTTA (KOLKOTA) Last Saturday 5 September was the feast day of Mother Teresa of Kolkata. Mother Teresa is one of the great humanitarians of the twentieth century. In recognition of her great contribution to supporting the poor and marginalised, in 2012 the United Nations designated the anniversary of her death as the International Day of Charity.
From the Director of Learning THE IMPORTANCE OF FEEDBACK AND COLLABORATION – the time and focus for each session. While this may change, it is YEAR 12 important to have structure. Now that the stressful period of the HSC Trial examinations Stress can often come from a lack of planning and structure but is over and the pressure of maintaining internal ranks and this is easily avoidable with an inclusive timetable. Don’t forget submitting assessments has passed, it is important that the to include your extracurricular activities/commitments and short Year 12 cohort is able to shift their focus somewhat from what breaks. Balance of study and leisure is critical at this time and has been predominantly an individual journey over the past 12 a well-structured study plan will assist find this balance! Find a months to focus more broadly on the goals and improvement of conducive place to work and study: the cohort as a collective. An effective study plan should Collaborative Learning 1. Be Realistic, honest and flexible – don’t make promises you Individual growth and improvement at this time of year can’t keep. If you know you’re not going to study at 6:00pm can be maximised when students are able to incorporate as you have dinner then write down ‘dinner’. If you know collaborative learning strategies into their study routine. Working you’re not going to study on a Saturday night then write collaboratively can be a great way to increase motivation as ‘break’ down. students work together towards a common goal. Collaboration 2. Your weekend study timetable should be broken up into day can be as simple as sharing notes, comparing essay plans, and evening study. If you work during the day or have sports reinforcing skills through teaching each other, testing each other then you should be putting in some study in the evening (It is or simply revising syllabus content together. only for two terms). If you study during the day, give yourself Importantly, the benefits of effective collaboration go far beyond a break in the evening. the simple consolidation of content knowledge. Collaborative 3. Set goals – It is really important that you set yourself realistic learning strategies help to build confidence amongst the group, goals for the academic year. These should be about self self efficacy for individuals as genuine collegiality as students feel -improvement and aligned to where you want to transition empowered to contribute to the collective. into for the following year. Put these goals up in your room, write them in your diary and speak to your parents regularly The College library is an ideal environment for collaborative about where you are at in relation to these goals. Most learning strategies. Tuesday and Wednesday evenings provide an importantly, you need to be able align real, meaningful ideal opportunity for boys to work together and to support each strategies to your goals and this should be tangible; other as they prepare for their upcoming examinations. something you and your teachers can see and observe. Feedback 4. Holiday / Study Break. Senior students don’t get holidays, Furthermore, it is important that boys maximise their last few they get study break. This means that when you are not at weeks at school with their teachers. It is paramount that boys school you should be studying like you are at work. Get up continue to seek feedback relating to their performance, and early as if you would on a school day and go to the library to specifically what they need to do to improve. Each and every task study. (Avoid staying at home where there are distractions.) should be either corrected or affirmed through the process of Give yourself a break for morning tea and lunch as if you ongoing feedback. This will help to not only consolidate learning, were at school and then go home and finish work for the but will build confidence in the lead up to the HSC. Teachers are day. Go to the gym or training and don’t think about school / a tremendous resource during the post trial period and boys are work until the next day. encouraged to build on the strong working relationships they 5. No Study after 9pm – read or go to bed. have with their teachers over the final weeks of school. 6. Keep records – Keep a record the study timetables you make Refine a study plan up every week. This will give you an idea of how much study you are undertaking and in what subject areas or in fact, Each student should have a well structured study plan for the how little study you are undertaking. remaining weeks. Boys in Year 12 should be spending around three hours revising at home each day. This is most efficient Mr Chris Ferry when students are guided by a well developed plan, which details Director of Learning Monday Tuesday Wednesday Thursday Friday 7.30 – 8.30am 3:00 – 4:00pm 4:00 – 5:00pm 5:00 – 6:00pm 6:00 – 7:00pm 8:00 – 9:00pm
From the Sports Coordinator MCC SUMMER SPORT Student Achievement The most recent update from the MCC President was In some positive sporting news outside of the College quite positive regarding the upcoming MCC Summer we recently had a number of students gain selection in Season (Basketball, Cricket, Tennis, Touch Football). At this stage the plan is to move ahead with this season Junior Roosters Development Squads. Congratulations as planned with a trial game in Week One of Term Four to the following Marcellin College students who will take and Round One in Week Two. We would usually begin part in a training program leading into a match against our Summer trials this week however given the current the North Sydney Bears on October 1. guidelines from the NSW Government and Sydney Catholic Schools we are unable to move ahead with U/13 these plans. This will mean a shortened trial period over Jack Mellick, Tex Hedderman. the course of the first two weeks of Term Four to allow the teams to be selected. Sign ups will be sent around U/14 via Compass this week. Kaelin Giles, Sonny Galea, Noah Sullivan, Blake Agius, Please note the Summer age groups look slightly Oliver Ajaka, Callum Stevens, Seb Elizondo, Ryan Green, different to Winter with an U/14, U/15 and two Opens Jesse Skeen and Luke Coulston. teams being selected. Boys are reminded that their age group is the age they are turning next year (2021) for U/15 example a student who turns 14 next year will trial for the U/14’s team. Aidan Connolly, Eden Potter, Julius Mitchell, Kade Maguire, Internal Sport Kane Sheppard, Liam O’Connell, We are also hopeful that Internal Sport will resume at Oscar Petroni, Sam Vesper. the beginning of Term Four. Some more information will come out at the end of the term regarding the plans for Mr James O'Shea each Year group. Sports Coordinator U14 Junior Roosters Development Squad
Visual Arts YEAR 11 MODERNISM Year 11 Visual Art assessment task required the boys to recreate a self-portrait that communicates a part or aspect about their personal identity. The following students Corin Frahill, Lucas Daquel, Patrick Leal and Carl Machamer achieved wonderful results and executed their painting techniques and skills in a beautiful manner that represents their chosen art movement/style.
Visual Arts YEAR 9 VISUAL DESIGN Students design a skate deck that was inspired by Street Art styles and techniques in Term 1. They explored artists such as Banksy and Buff Diss.
MCR Official FACEBOOK page is now Live! Please click here and “Like” and "Share" our page. We look forward to you joining us on this new social media platform. @marcellincollegerandwick Important Term 3 and 4 Dates Week 10 Fri 25 September Term 3 Concludes – 3pm finish Sausage Sizzle Term 4, Week 1 Mon 12 October THERE’S Term 4 Commences MORE TO SAY DATE: Thursday 10 September TIME: Recess AFTER Week 2 GOLD COIN: Money raised Tue 20 October The proceeds from the Sausage Sizzle will go towards raising funds P&F Meeting for the Black Dog Institute to undertake Research into Suicide 7-8pm prevention and clinical treatment The school holidays are fast approaching and the HSC will begin Studiosity: Do you need help with soon after. Here at Randwick City Library we have put together a homework or your essays? Join the Eastern series of webinars and workshops to support and entertain your Your Suburbs Coop Libraries information session guide to supporting R U OK?Day on how your free library membership can students. We also have an exciting new digital resource we'd like to give you access to free tutoring, after-hours introduce to you. It would be great if you shared this info with your homework help and written feedback Learn what to say at ruok.org.au student body. service through Studiosity. A conversation could change a life Click here to register EdUnlimited subscription: Senior students (Year 11&12) can now sign up to stretch while they study for their final exams, we are offering two 30-minute EdUnlimited (by ATARNotes) and access hundreds of study guide titles for free. free Yoga Mindfulness workshops on Zoom. See more info here: https://www. All they need is a library membership - which is also free. For more information, randwick.nsw.gov.au/library/library-events/library-calendar/events/2020/ please go to our website https://www.randwick.nsw.gov.au/library/teens/ october/youth-spring-school-holiday-event-relax-and-stretch-live-online. Students. School Holiday program: please see attached the program. It would be great if Relax and Stretch for HSC students: To help your senior students relax and you were able to include it in your newsletter.
Careers UNI on the current HSC curriculum, our 3-week Year 12 Summer Reminder Notre Dame Online Open Day, Saturday 12 Master Class program allows students starting Year 12 in 2020 September to complete a university subject and kick start their higher education journey. Applications for the 2021 program will open Join Notre Dame University's Online Open Day on Saturday 12 in September 2020. September to find out why Notre Dame is the No.1 university in Australia for Skills Development (2019 Student Experience • EXAMPLE SUBJECTS FROM 2020 PROGRAM Survey, undergraduate category, QILT). For more info contact • mailto:pathways-in2uni@uow.edu.au Karina Marshall on 02 8204 4694 or karina.marshall@nd.edu. • ORGANISE AN INFORMATION SESSION AT YOUR SCHOOL au Register now at: Notre Dame Online Open Day Benefits of the program include Newcastle Degree webinar series • A guaranteed Early Admission engagement activity at The webinars cover a large range of degrees, scholarships, UOW* careers, accommodation and more. Hear from academics and • Credit towards a UOW degree that could make you eligible current students and get answers to your questions. Register to skip a whole subject when you study here now. • Chance to secure a scholarship in your first year at UOW Newcastle Degree webinar series * Summer Master Class graduates are guaranteed an Early Reminder – University of Sydney Future Leaders Scheme Admission engagement activity at UOW on completion of the Summer Master Class program. Closes 13 November Year 12 HSC Summer Master Classes Welcome to the University of Sydney Future Leaders Scheme application portal. The Future Leaders Scheme offers the Dux and School Captains of schools in Australia a guaranteed Macquarie Open Day – On Demand place at the University of Sydney based on their academic achievement and nomination from their school. Did your students miss Macquarie's Open Day? They can now access Macquarie's Open Day On Demand! View recordings of • Students who meet the eligibility criteria and would like to live segments, download information guides and booklets, live be nominated should speak to their school principal. chat with student ambassadors, review extensive list of FAQs • Nominations must be made by school principals or (find answers to questions that you never thought to ask!). designated nominators through the Future Leaders Visit: mq.edu.au/open-day application portal. • If your school is making a nomination for the first time, please advise them to contact admission.pathways@ Deferring A Uni Course – What you need to do. sydney.edu.au. Deferring your course Register here: future leaders Deferment is when your institution gives you permission to Information here: Admission Pathways delay starting your course. Deferment is for a fixed period, usually six months or one year. UNSW Elite Athletes, Performers and Leaders Program All deferments are granted subject to the course being offered 2021 application is now open, Closes 30 November the following semester or following year. Some institutions will The Elite Athletes, Performers and Leaders (EAPL) Program only let you defer in special circumstances. supports students with a flexible entry process that considers How do I defer? both academic and elite achievements and recognises these by awarding adjustment factors (more commonly known as When you receive an offer to enrol in a course, information bonus points). included with your offer will explain how to apply for Students can be considered for EAPL points for undergraduate deferment. You may have to accept the offer before you can study at UNSW. The EAPL Program awards up to five points defer. to high school leavers who have excelled in areas of sport, Most institutions will ask you to provide a statement to explain academia, leadership, and/or music at an elite level. Activities why you wish to defer and what you'll be doing during this and/or commitments must have been undertaken in years 11 period. and/or 12. Once your deferment has been granted, you'll receive Note: An overall maximum of 10 points can be awarded across written confirmation of your deferment from the institution all the university's schemes (HSC Plus, EAPL and EAS) concerned. This will also give instructions on how to take up Students must submit an application and provide supporting your deferred course. documentation by November 30 each year to be considered for adjustment factors. If, at the end of the deferment period, you decide you’d like to be considered for other courses, you can complete a new Future students UAC application and include these course preferences. If you receive an offer to one of the new courses, you can then University of Wollongong Year 12 Summer Master Class 2021 decide whether to accept the offer or take up your Maximise your HSC results and experience university life! With deferred course. a number of subjects on offer that complement and build Undergraduate applications and offers
Reminder ACU 2020 Virtual Open Days Bachelor of Early Childhood Education There are still two ACU 2020 Open Days to attend! Check out https://www.tafensw.edu.au/degrees/bachelor-of-early- ACU online on the 5th and 12th of September. Open Days gives childhood-education-and-care-birth-5 students the opportunity to ask teaching staff any questions Bachelor of 3D Art and Animation they might have about their course, the application process, pathway options, entry schemes and more. Register here : https://www.tafensw.edu.au/degrees/bachelor-of-3d-art- and-animation https://www.acu.edu.au/study-at-acu/register-your-interest Bachelor of Design (Interior Design) TAFE https://www.tafensw.edu.au/degrees/bachelor-of-design- Calling all apprentices and trainees to explore their study interior-design options at TAFE NSW Virtual Open Day 9-10 September Bachelor of Community Services https://www.tafensw.edu.au/degrees/bachelor-of- Although National Skills Weeks is done and dusted for another community-services year, TAFE NSW is encouraging emerging apprentices and/or trainees to attend the Virtual Open Day from 9-10 September. Bachelor of Information Technology Data Infrastructure Anyone considering their study options for 2021 can connect Engineering their own way – from anywhere to the event. Why not use https://www.tafensw.edu.au/degrees/bachelor-of- your gap year productively? information-technology-data-infrastructure-engineering https://www.tafensw.edu.au/open-day Bachelor of Information Technology Network Security https://www.tafensw.edu.au/degrees/bachelor-of- TAFE NSW Degrees information-technology-network-security You don’t have to go to uni to get a degree. Bachelor of Creative Practice TAFE NSW offers a number of degree level courses and higher https://www.tafensw.edu.au/degrees/creative-practice education options with strong industry links and both practical skills and theoretical knowledge. Bachelor of Fashion Design https://www.tafensw.edu.au/courses/tafe-nsw-degrees https://www.tafensw.edu.au/degrees/ bachelor-of-fashion-design Bachelor of Commerce Bachelor of Property Valuation https://www.tafensw.edu.au/degrees/bachelor-of-applied- https://www.tafensw.edu.au/degrees/ commerce bachelor-of-property-valuation Bachelor of Business Mr Anthony Burke https://www.tafensw.edu.au/degrees/bachelor-of-business Curriculum & Careers Coordinator Debating News Congratulations once again to the Year 10 team. They will debate in the Semi-Finals On Friday 4 September the Year 10 Debating team competed in the CSDA quarter finals via zoom. This is a via zoom on Friday 11 September. We new and interesting way to debate and the team took up wish them luck in a round they must the challenge against Rosebank College. win in order to enter the Grand Final. The quarter final round was an elimination round so Miss Danielle Maltby they had to win in order to make it through to the Debating and Public Speaking semi-finals. Congratulations to the Year 10 debating Team, Coordinator Thomas Murphy, Konrad Dydsusiak, Franco Farinella and Alex Kazija for their successful debate on Friday night. The topic was “That it should be compulsory to volunteer”, with the coin toss via an online generator awarding the boys with the challenging negative side of the debate. They took up the challenge and dominated in a debate that questioned the ethical and moral dilemmas of forced volunteer work. On the night they demonstrated their exceptional listening skills that allowed them to win the debate as they were able to determine the inconsistencies in the opponent's argument and therefore refute successfully while also arguing with deeply considered examples that proved that volunteer work should not be compulsory.
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