M A Y BY CORC YOGA - Tivoli Hotels & Resorts
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BY CORC YOGA 2 6 - 3 1 M A Y 2 0 2 2
JUNIOR SUITE
T H E R E N E W A L
R E F R E S H , R E V I V E & R E C H A R G E
26 - 31 MAY 2022
Reconnect with your inner self through nature, on an immersive five-day wellness
experience in the quaint town of Carvoeiro, Algarve.
Escape with us to Tivoli Carvoeiro, a five-star resort located on the Vale Covo cliffside,
nestled in inspiring Atlantic views.
Refuel yourlself on a curated wellness retreat designed to promote profound inner healing.
Together, we will dive into the physical and healing aspects of daily Yoga and walking
meditation, while bringing together world-renowned wellness practitioners to nourish
both body and mind.
T H E F L O W O F E A C H D A Y
26 MAY 27 MAY 28 MAY 29 MAY 30 MAY 31 MAY
MORNING MORNING MORNING MORNING MORNING
7:30 - 9:00 7:30 - 9:00 7:30 - 9:00 7:30 - 9:00 7:30 - 9:00
Sunrise Flow Sunrise Flow Sunrise Flow Sunrise Flow Sunrise Flow
8:00 - 9:30 8:00 - 9:30 8:00 - 9:30 8:00-9:30 8:00 - 9:30
Breakfast Breakfast Breakfast Breakfast Breakfast
10:00 - 11:30 10:00-11:30 10:00 - 11:30 10:00 - 11:30 10:00 - 11:30
Morning Yoga Morning Yoga Morning Yoga Morning Yoga Morning Yoga
10:30 - 12:30 12:00 12:00
Tivoli Spa - Epigenetics Test Tivoli Spa & Natura Bissé Check-out
Facial Masterclass
(booking with Tivoli Spa
required)
AFTERNOON AFTERNOON AFTERNOON AFTERNOON AFTERNOON
14:00 13:00 13:00 13:00 13:00
Check-in Lunch at Tivoli Carvoeiro Lunch at Tivoli Carvoeiro Lunch at Tivoli Carvoeiro No-Host Lunch
15:00 - 17:00 13:00 - 15:30 17:00-18:30 16:00 - 17:00 17:00 - 18:30
Epigenetics Test Cultural Marketplace Afternoon Yoga Afternoon Yoga Afternoon Yoga
(booking required
prior to arrival) 17:00 – 19:30
17:00 – 19:00
Guided walk along the
Silent walking meditation
Seven Hanging Valleys trail
17:00 - 18:30 along the Seven Hanging
Afternoon Yoga Valleys
EVENING EVENING EVENING EVENING EVENING
20:00 No-Host Dinner No-Host Dinner No-Host Dinner 19:30
Welcome Dinner Closing Dinner
PRESIDENTIAL SUITE
O U R P R A C T I T I O N E R S JOHANNA HELLINGER DR. RUI PEDRO LOUREIRO Corc Yoga – Yoga Teacher Tivoli Spa - Visiting Wellness Practitioner Johanna is a passionate yogi and surfer. She is a registered and experienced yoga Dr. Rui is a Traditional Chinese Medicine Doctor. He graduated from the Chengdu teacher with Yoga Alliance International and has been teaching yoga full-time in University of Chinese Medicine in China and holds a postgraduate diploma in Portugal and France since 2015. Currently she teaches Hatha flow, Yin Yoga, and Yin & Cosmetic Acupuncture from CMIR/ACUMEDIC London and the Beijing University of Yang Yoga at Little Yoga Space Lisboa, Lisbon Yoga Institute and Rooftop Yoga Lisboa. Chinese Medicine. He is an expert in diagnosis and has worked in hospitals in China She also organizes Laughter Yoga sessions, 5 Elements Yin/Yang Yoga workshops and and clinics in London and Portugal. He is responsible for the Chinese Medicine yoga and surf days around Lisbon's beaches. Department of St. Louis Hospital in Lisbon and is the clinical director of Cura Pura clinic, Johanna started her Yoga journey in 2005 to find mental balance and help with back in Aveiro. With 16 years of clinical practice, he is a passionate and dedicated pain from her office job. She experimented with different Yoga styles and methods professional, and a lifetime student and researcher of Chinese Medicine. until her travels brought her to India where she undertook her first yoga teacher training in 2015. In 2018 Johanna continued her yoga training in South Goa, India with Trimurti Yoga School based on 5 Elements Yoga, Ayurveda and Traditional Chinese Medicine. Through yoga Johanna found a passion for Anatomy and working holistically to release tension in the physical, mental and energetic body. In Lisbon she trained with Hadadi School of Thai Massage and has been working as a Thai Yoga Massage Therapist since 2015.
O U R P R A C T I T I O N E R S
GISOMAR CUBA
Tivoli Spa – Yoga Teacher & Personal Trainer
Originally from Venezuela, Gisomar has consistently excelled as a high
performance athlete. At the age of 17 Gisomar discovered her passion for
cycling at the velodrome in her home town of Maracaibo.
She is a Fitness Instructor and her devotion for sports and fitness has enabled
her to focus her skills on teaching others in indoor cycling (spinning), step
aerobics and weightlifting across gyms in Portugal, and now also with Tivoli Spa.
Her passion for yoga started after her first Yoga class in 2015. Once she started
teaching yoga, she never looked back. Gisomar has taken many classes of
various styles over the years, and has been teaching Hatha Yoga for six years.
She is certified through the Yoga Alliance 200 Hour Teacher Training Programme
and is currently working as a Yoga Teacher and Personal Trainer.
Gisomar believes that yoga is a personal journey of self-realization, as she also
hopes to help others achieve a mind-body connection and elevate one’s
self-awareness through her classes.
O U R P R A C T I T I O N E R S
Yoga and Sound is a very powerful combination of postural work, breath, mindfulness, frequency and vibration.
It is a deep healing experience leaving you feeling balanced, calm and rejuvenated.
João and Barbara will complement our Yoga classes with the world’s finest quality healing grade Singing Bowls,
Gongs and other sound accessories to support your Yoga journey inwards.
JOÃO INFANTE BARBARA GUERREIRO
Sound Healing Sound Healing
João is a Portuguese Musician and trained Sound Therapist. João started his journey Barbara feels deeply inside the enrichment of her two grounded cultures
with Sacred Andean Tradition from Peru where he became a member of the Inkari (French and Portuguese). Since 2006, Barbara has been a therapist
Order, learning the ancient and vast knowledge of the Inkas such as, techniques to specialized in the logic of the subconscious and uses different methods to
resonate with the 4 elements (Earth & Water & Air & Fire) and how to balance inner help people release their issues. The Sound Healing is one of the Therapies:
nature with the nature of the Planet. He continued his studies and became a Reiki Barbara believes that Singing Bowls and Gongs can really do miracles on
Master, and on a trip to India he was fortunate enough to interact with a Singing Bowl. the participants and continues to observe with pleasure their
After that, everything became clearer in his journey to help others - always having transformation.
sound as the main guide.
It was in India where he officially became a Sound Therapist, acquiring a deep
knowledge of Music therapy.
T H E R E N E W A L
Ready to begin your wellness journey? Take some time out to nurture yourself and create the space you need to
renew your whole being. Wake up to exceptional views of Cliffside enchantment, overlooking the Atlantic Ocean
against Vale Covo. Refresh with gentle breezes from your own private balcony.
PACKAGE RATES
WHAT’S INCLUDED:
Deluxe Sea View Room (Single occupancy): € 3750
• Five nights’ accommodation at Tivoli Carvoeiro Deluxe Sea View Room (Double occupancy): € 3350
• Half board: Daily breakfast plus five additional meals
• Daily yoga classes and meditation guided by teachers
Johanna Hellinger and Gisomar Cuba EXTRA NIGHT RATES
• One Corc Yoga mat: the world’s fist 100% cork yoga mat sustainably
made in Portugal Pre retreat one night stay: €120
• Guided walking meditation through the Seven Hanging Valleys Pre-retreat two nights’ stay: €240
• One consultation and acupuncture treatment performed by the Post-retreat one night stay: €120
internationally recognized Dr. Rui Pedro Loureiro Post-retreat two nights’ stay: €240
• Complete epigenetics test and analysis
• Natura Bissé Facial Masterclass: Learn facial massage techniques Add an extra night and receive one complimentary 50-minute Tivoli
and receive a complimentary full size facial product Fusion Massage.
• 20% offer towards Tivoli Spa treatment menu
• Access to resort’s amenities
PRESIDENTIAL SUITETERMS & CONDITIONS • Stated rates include all taxes. • Offer cannot be used in conjunction with any other offers, discounts, • The rates are valid for stated dates, occupancy and stay duration, promotions or exchanged for any other service or cash. and are based on recent currency exchange data. • The package does not include transportation or excursions. These • Reservations subject to availability. can be privately booked through the hotel concierge at an additional • Offer available for booking until May 19th 2022. The number of cost, based on availability. participants for this retreat is limited. • Tivoli Spa services available, bookings required through Tivoli Spa. • Payment policy: 50% Deposit pre-payment required to guarantee your • Additional night rates available for earlier entrance of extended stay, space. The booking is considered confirmed upon the first deposit. subject to additional cost and availability. Second deposit considers remaining 50%, to be paid 21 days prior • The stated offer is subject to Governmental and Health guidelines at arrival. the stay date. • The stated deposits are 100% non-refundable (including in case of “No-Show”). No refunds or cancellations will be accepted for confirmed bookings. • Further information on Corc Yoga Retreat Terms & Conditions HERE
For further Information & Reservations E: a.marques@nh-hotels.com T +351 282 351 111
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