JOIN US IN PORTUGAL For a Kundalini Yoga and Intuitive Awakening Retreat - Sinead de Hora
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SEPTEMBER 21ST - 26TH
JOIN US IN PORTUGAL
For a Kundalini Yoga and Intuitive Awakening Retreat
WHAT YOU NEED TO KNOW:
Join Founder of Minding Me Wellness,
Celine Doyle and Multi Award-Winning
Intuitive Specialist, Sinéad de hÓra for a 21ST - 26TH OF
break away in Portugal to reconnect with SEPTEMBER 2020
your heart centre.
When we align with the energy of our heart
we activate the connection with our passion THE SHANTI SPACE,
and purpose. This energy releases limiting PORTUGAL
beliefs, awakens self-awareness, and inner
confidence. When you pause and make time
for yourself, you learn how to distinguish
EARLY BIRD OFFER
between the voice of your mind and the
€1200
voice of your intuition.
(UNTIL 1/3/20)
FLIGHTS NOT INCLUDED
Inner joy and inner peace is always there.
Let's tap into it and expand this energy so
ALL MEALS INCLUDED
that you can continue to live in this natural
& SO MUCH MORE...
state of awareness.
www.sineaddehora.com | www.mindingmewellness.com
WWW.SINEADDEHORA.COM | WWW.MINDINGMEWELLNESS.COM
Where?
We are so excited to announce that we
are collaborating with the stunning, The
Shanti Space !
"Shanti" in Sanskrit means peace, rest,
calm, absolute happiness. And that's
exactly what it feels like to arrive at
this secret place.
Located near Mafra - 40 minutes from
Lisbon and 15 minutes from Ericeira,
known as one of the most beautiful surf
spots in Portugal - the Shanti Space is a
What to expect:
traditional Quinta renovated with charm
and comfort, lined with vegetable
gardens and magnificent fruity trees.
Housed in the heart of a national park
Welcome circle, a chance for us all to arrive and settle in and on the edge of a small river, the
this beautiful space we are to call home for 5 nights Shanti Space offers the experience of a
Two Kundalini Yoga classes each day, total immersion in nature.
Group Intuitive Guidance and energy healing
Wholesome, home cooked vegan/ vegetarian food (3 meals
a day).
Group Meditations
Group sound healing session
Guided Nature Therapy walks
1:1 Intuitive Healing with Sinéad de hÓra (available on
request for an additional fee with exclusive offer for this
retreat)
A day of exploring to the beach and surrounding areas
Closing ceremony
Transport to and from The Shanti Space (if you take
recommended travel times)
Meeting and spending time with like minded souls
And, plenty of surprises along the way…
TRAVEL RECOMMENDATIONS
We recommend you book your return flight on the OUTGOING: 21st of September 2020
following times with Ryanair to avail of transport to Depart from Dublin at 2:10pm - arrive in Lisbon at
and from The Shanti Space, this transfer price has 5pm
already been included in your total cost. If you choose
to fly outside of the recommended time then you have RETURN:26th of September 2020
to arrange your own transport with an additional fee. Depart from Lisbon at 10am - arrive in Dublin at
It cost approx €35 from the airport to the Shanti 12:50pm
Space. Flights are not included in retreat price.
Return price as of 06.02.2020 costs from €97
WWW.MINDINGMEWELLNESS.COM
Celine Doyle
"I have had the most amazing experience
while attending Minding Me retreats and
Kundalini yoga with Celine this year. Celine
is incredibly skilled at providing a safe
space to explore, reflect and envision a
positive future through Kundalini yoga,
meditation and life coaching. To say my life
has been transformed by attending the
retreats and Kundalini yoga classes is an
understatement. I am forever grateful to you
PHOTO BY MARTIN R. SMITH Celine".
Emma
Celine Doyle is a kundalini yoga and meditation teacher, bio
energy therapist and life coach. She is a mother to 3 young
boys and spent almost 15 years working in Corporate HR
before she took the leap of faith and left it all behind to
follow her dreams. She truly believes that each and every
one of us has a purpose if they are dedicated enough to
discover what it is. Her purpose is to create space to allow
people to heal and is so passionate about helping others when
they are open and ready for change.
Using a combination of her own natural gifts along with
tools and knowledge from the world of kundalini yoga,
meditation practice, bio energy healing therapy, emotional
intelligence coaching & resilience coaching she will gently
guide and support you in releasing whatever thought patterns
& emotions that no longer serve you and help you tune in to
the whispers of your own soul to follow your true path.
MORE ABOUT KUNDALINI YOGA
"Kundalini Yoga is such a special and unique style of yoga that is designed to move and shift any stagnant
energy that is stored in your body in the form of old thought patterns, emotions and ways of being that no
longer serve you. It is called the "mother of all yoga" as it works so fast. During a class you will be doing some
things that you would may not do in other styles of yoga such as chanting, meditation, repetitive moments,
dancing, singing and much more! It is so dynamic and fun as well as helping you drop right out of your
alluring mind into the depths of your soul. Each and every class is completely different and will work on a
different aspect of your being, just come with an open and mind and up for an experience! I can't wait to share
this beautiful and ancient practice with you."
- Celine
WWW.SINEADDEHORA.COM
Sinéad de hÓra
"Sinead might just be the best energy therapist I
have ever worked with. she tailors every
treatment to the individual after a short
consultation, and i genuinely feel incredible.
she worked on my heart, solar plexus and root
chakra and threw in a bit of massage too to get
blocked energy flowing again. My breathing has
instantly improved and the tension I held in my
stomach, chest and back has completely calmed
down. if you can do one thing for yourself this
year, do this."
- Danielle,
PHOTO BY MARTIN R. SMITH
Sinéad is a multi award-winning Intuitive healer whereby
she uses her gift to understand how you are feeling on an
emotional and physical level. She is an Empath that will feel
every symptom that you are feeling of any blockages in your
wellbeing and will use her gift to focus on the cause and
guide you to understand where your blockages stem from.
With Alternative Therapy, Energy Reading, Energy Healing,
and a variety of highly specialised massage techniques,
Sinéad will support you in overcoming any limiting beliefs
and difficult emotions. She will guide you when releasing
suppressed emotion that is connected to your physical
wellbeing and every moment with Sinéad will aim to improve
your overall vitality and health on a spiritual, emotional and
physical level.
Clarity of mind, peace in heart and a new sense of love for
life are a few common results that her clients feel the most
after working with Sinéad
Sinéad will tailor each treatment around your emotional 1:1 intuitive healing
and physical needs. Exclusive to this retreat, Sinéad is
what's involved?
offering her intuitive healing at a lower rate for:
90 minutes was €195, NOW €150 Energy Reading Pre-post natal massage
Reflexology Lymphatic Drainage
60 minutes was €130, NOW €90
Deep Tissue massage Mindfulness
Aromatherapy Massage Meditation
Please book in advance by emailing Swedish Massage Visualisation
pa@sineaddehora.com Lomi Lomi Massage CBT
Balinese Massage Intuitive Guidance and much more...
Accommodation and Food
Accommodation for this retreat are beautiful twin rooms with shared bathrooms. There is the
option of having your own private bell tent, these are limited, please request upon booking, it’s on
a first come first served basis.
The retreat is limited to 12 guests and generally lots of people come by themselves to retreats so
please do not worry if you don't get your own room as it will be really intimate and it is lovely to
share with someone new. If you are coming with a friend, simply let us know so we can give you
a room together.
Retreat prices include three incredibly delicious, nourishing, meals per day. All food is locally
sourced organic vegetarian/vegan Any dietary intolerance will of course be catered for!
EARLY BIRD OFFER: €1200 (excluding flights) avail till 01.03.20
Full payment required for this offer
FULL PRICE: €1300 (excluding Flights)
Secure with deposit of €300
Remainder to be paid €1000 by 1/08/2020
PAYMENT PLAN AVAILABLE: 4 payments of €325
Final payment to be paid by 1/08/2020
PAYMENTS MADE DIRECTLY TO: https://www.sineaddehora.com/shop/portugal-paymentplan
WE CANNOT WAIT TO WELCOME YOU !
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