Kilimanjaro trek 01244 676 454 - St Johns Hospice

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Kilimanjaro trek 01244 676 454 - St Johns Hospice
The challenge of a lifetime,
   for the charity of your choice...

kilima n j a r o
    trek
       The Machame Trail

        01244 676 454
   globaladventurechallenges.com
Kilimanjaro trek 01244 676 454 - St Johns Hospice
Key Info                                                                      Challenge
                                                                                  Highlights
     Duration:                  11 days                                           • Summit the world’s highest free-standing
                                                                                    mountain
     Distance:                  Approx. 69.5km                                    • Trek along the beautiful Machame Route
                                                                                  • Discover diverse landscapes, changing as
     Challenge Grade:           Extreme      3                                      you climb to the peak
                                                                                  • Stunning mountain and valley views
                                                                                  • See the sunrise over Mawenzi Peaks
     Location:                  Tanzania
                                                                                  • Gaze in awe at a mountain on the equator
                                                                                    capped with snow

The Challenge
Grab your boots and join us on an exhilarating trekking adventure to the top of Africa as we summit Mount
Kilimanjaro, Africa’s highest mountain standing tall at 5,895m, a magnet for trekkers and climbers. Our
trek takes us along the beautiful Machame route, which allows us to gradually acclimatise to the altitude
as we climb to the summit. We’ll trek through dense tropical rainforest all the way up to the snow-capped
peak to witness awe-inspiring views. This is a tough but spectacularly rewarding challenge, so join us and
conquer the mighty Mount Kilimanjaro!

              Day 1                                Day 3                               Day 5                                  Day 6
We depart the UK for our overnight    Machame Gate to Machame             Shira Camp to Barranco Camp -         Barranco Camp to Karanga
flight to Kilimanjaro International   Camp - 3,010m                       3,950m                                Camp – 4,100m
Airport.
                                      After breakfast, we transfer to     Our day starts with trekking over     Following breakfast, we set off to
                                      Machame Gate where we register      high moorland with the scenery        conquer what the locals know as
              Day 2                   and complete the National Park      now changing the whole character      ‘breakfast wall’ – the Great
                                      formalities. We then start          of our challenge. We trek steadily    Barranco Wall! It is a scramble
Upon arrival we will be met by our    trekking, steadily ascending        uphill to the Lava Tower, where we    using our hands and feet, (not
ground handler representative         through stunning rainforest which   stop for lunch around noon.           technical like rock climbing) but
and then we transfer to our lodge     can be quite muddy and wet                                                certainly adds to our adventure.
in Moshi. Later in the day, we will                                       From the Lava Tower we start our
                                      underfoot, but it’s a magnificent                                         Once we take in our achievements
have a climb briefing and                                                 descent for about 2 hours to our
                                      way to start our challenge!                                               at the top, we will be able to
equipment check and the local                                             camp at Barranco. Today is good
                                                                                                                witness stunning views across the
Head Guide will answer any            Trekking distance –                 for acclimatisation, as we climb up
                                                                                                                mountain towards the Karanga
questions we have about the           approx. 9km/5-7 hours               to 4,600m and sleep at 3,950m –
                                                                                                                Valley and will be able to spot our
challenge.                                                                the golden altitude rule is, “walk
                                                                                                                previous night’s campsite. We
                                                                          high, sleep low”.
                                                   Day 4                                                        continue undulating through the
                                                                          Trekking distance –                   green valley until we reach our
                                      Machame Camp to Shira Camp -                                              camp at Karanga Valley.
                                                                          approx. 10km/6–7 hours
                                      3,840m
                                                                                                                Trekking distance –
                                      Following breakfast at camp, we                                           approx. 6km/4–5 hours
                                      push on with our ascent. Today is
                                      a short day but rather steep and
                                      rocky in places. It’s a slow hike
                                      with plenty of rests and enough
                                      time to acclimatise. We push on
                                      trekking until we reach the Shira
                                      Plateau, where we will be
                                      rewarded with great views of the
                                      mountain and if we look back,
                                      magnificent views of Mount Meru
                                      rising above Arusha Town.
                                      Trekking distance –
                                      approx. 7km/5–6 hours
Kilimanjaro trek 01244 676 454 - St Johns Hospice
Kilimanjaro
                                                                                Machame Trail

                                                                                 New Shira
                                                                                   3840m                                       Uhuru 5896m

                                                                                                                                                Barafu 4600m

                                                                                                      Barranco
                                                                                                        3950m

                                                                                             Machame Huts
                                                                                             3000m

                                                                                             Machame Gate                                       Mweka Gate
                                                                                             1800m                                                  1500m

Hike to the sky on this exhilarating trekking challenge!

              Day 7                                  Day 8                                Day 9                                      Day 10
Karanga Camp to Barafu Camp -          Barafu Camp to Uhuru Peak -           Millennium Camp to Mweka Gate        After breakfast there may be some
4,600m                                 5,895m then descend to                - 1,660m then transfer to Moshi      free time to relax at the lodge or
                                       Millennium Camp - 3,730m                                                   go shopping in Moshi before
We push on with our challenge and                                            Continuing with our descent, we
                                                                                                                  transferring to the airport for our
start with a short, but steep ascent   We aim to leave camp at 12am          continue trekking for around 5
                                                                                                                  flight back to the UK.
across the barren landscape but        using our head torches to light the   hours to make the 1,300m descent
will be rewarded with breathtaking     way. The next 4 hours are spent       to the main park gate.
views of the Decken Glaciers.          trekking to Stella Point (5,750m)
                                                                             Following lunch, we take the                            Day 11
                                       over scree and rock, where we will
We will be keeping our pace to a                                             transfer back to our lodge through   Arrive UK.
                                       be rewarded with magnificent and
slow rhythm as we need to                                                    very beautiful coffee plantations
                                       spectacular views of the ice cliffs                                         (Please note this is a complex itinerary and subject
conserve as much energy as we                                                and the traditional small villages   to change, including the timings and distances
                                       which surround us, and the                                                 detailed. Mountain weather conditions, the group’s
can for the summit attempt later                                             of the Chagga people. Upon
                                       majestic views to the Mawenzi                                              ability and any other factors outside our control can
this evening. We reach our camp                                              reaching our lodge, it’s time to     impact on the schedule set out in this brochure).
                                       Peaks – trekking just does not get
then it’s an early dinner before                                             relax with a nice hot shower or
                                       any better than this!
getting our heads down, as we will                                           cool dip in the swimming pool!
be woken at 11pm for our summit        We now make regular rest stops        This evening, we meet as a group
attempt!                               every 15 minutes or so, to aid our    and mark our achievements at our
                                       chances of reaching Uhuru Peak.       celebratory dinner.
Trekking distance –                    We push on to the summit with the
                                                                             Trekking distance –
approx. 6km/4-5 hours                  sun rising over the stunning
                                                                             approx. 12km/5-6 hours
                                       Mawenzi Peaks and aim to reach
                                       the summit by about 6 or 7 am.
                                       We start our long descent via
                                       Stella Point and back to Barafu
                                       Camp, where we will enjoy some
                                       lunch and a good rest. Our
                                       descent then continues down to
                                       Millennium Camp (3,730m) – today
                                       is a very long, emotional day, but
                                       at the same time, so memorable
                                       and exhilarating.
                                       Trekking distance –
                                       approx 6.5 km/7-8 hours to
                                       Uhuru Peak and approx
                                       13km/6-7 hours to Millennium
                                       Camp
Kilimanjaro trek 01244 676 454 - St Johns Hospice
Your questions answered....
Is this trip for me?                                 able to leave your main piece of luggage at the    What support is there on the trek?
Absolutely! The trek is suitable for all abilities   lodge in Moshi whilst we are on the trek.          This is a fully supported trek. There will be a
with the correct training. The minimum age for                                                          strong support team with a professional Global
this trek is 18 years old (if you are aged           Food matters…                                      Adventure Challenges leader from the UK as
between 13-17 years old you must be                  All meals will be provided whilst on the trek as   well as local guides and porters. Full
accompanied by a parent or guardian). The            well as breakfast while staying in Moshi. Water    comprehensive medical kits will be taken with
one thing everyone will have in common is a          will be readily available and supplied free of     the group and all guides are trained in first aid.
great sense of adventure and the desire to help      charge. We cater for all dietary requirements as   Satellite / mobile telephones and ICOM radios
a charity. Whether you are taking part as an         long as we know in advance – just fill in the      will be used to ensure your safety and security
individual or as a team with friends, team spirit    appropriate section on your registration form      at all times. A local English speaking medic will
will be flying high on the challenge.                enclosed. African food is very varied and          also be joining the trek.
                                                     nutritious with plenty of vegetables.
How fit do I need to be?                                                                                What happens if I get tired?
This challenge has been graded as Extreme (3)        What’s included?                                   There will be regular rest stops for drinks and
on our challenge grading scheme, meaning the         • Return flights from a London Airport to          snacks – there is no problem with you taking
trek has been designed to be challenging but           Kilimanjaro International Airport                more rest stops should you need them. A guide
achievable as long as you train beforehand.          • All accommodation and transfers                  will be bringing up the rear of the group
You will be trekking for 7 consecutive days, and     • All meals on the trek and celebratory dinner     ensuring no one is left alone. Remember this is
at high altitude and in varied temperatures, a       • Porters, cooks and professional English          not a race! The main physical problem you
good cardiovascular fitness is required – the          speaking local guides who are experienced in     may encounter is altitude sickness, which can
fitter you are the more you will enjoy the             Kilimanjaro summit climbs                        occur over 2,500m – the maximum altitude on
challenge! We will provide you with a full           • Global Adventure Challenges Leader from the      this challenge is approx. 5,895m.
training guide once you register, this is also         UK
available to download via our website. Why not       • Local Doctor, oxygen cylinders, oxi-pulse        Will the altitude affect me?
join one of our challenge training weekends –          meter, Gamow bag and medical kit to assist       Your physical fitness will not affect your ability
it’s a great opportunity for you to meet our           with monitoring participants’ wellbeing on       to cope with the altitude, however the fitter you
team and other challengers, and train together         the climb                                        are the better you will cope in general whilst on
prior to the event.                                  • Tents and other camping equipment                the mountain. Altitude sickness is caused by
                                                       including cooking and toilet facilities          decreased oxygen concentration in the blood
What is the challenge grading                        • Thin sleeping mats                               due to the lower atmospheric pressure at high
scheme?                                              • Trekking permits and National Park fees          altitude. All individuals are affected differently,
All of our challenges are graded on a scale from     • Water for trekking                               but symptoms can include breathlessness,
1 to 3 to indicate the level of difficulty, 1 being   • Small kit bag for trek                           nausea and headaches. Please be assured that
the lowest challenge grade and 3 being the                                                              this trek has been designed to maximise your
most challenging. (1 = Challenging, 2 = Tough        What’s not included?                               chances for sufficient acclimatisation i.e. the
and 3 = Extreme).                                    • Airport taxes and fuel surcharge – these are     speed at which we trek, the route taken,
                                                       approximately £250 and payable 6 weeks           acclimatisation days taken and the number of
Where will we stay?                                    prior to departure                               highly trained experts in the support team.
While in Moshi we will stay in a lodge; twin         • Personal Travel Insurance – this can be
share with en-suite washing facilities. Whilst on      obtained through Global Adventure                How do I go about raising the
the trek we will be camping – all tents and            Challenges                                       sponsorship?
camping equipment will be provided but               • Sleeping bags, air mats                          Once you have signed up you will receive a
participants are expected to bring their own         • Tips and gratuities                              fundraising pack from your charity in order to
sleeping bags. Thick foam sleeping mats will         • Alcoholic drinks                                 make your fundraising as easy as possible. You
also be provided.                                    • Visa for Tanzania                                will also receive a few tips and ideas from
                                                                                                        Global Adventure Challenges to help you on
Do I need specialist kit?                            Can I stay in Africa after the                     your way.
We will supply you with a kit list of what to take   challenge?
once you register to take part. Apart from           Yes, but all extensions are strictly limited,      I’m interested, how do I sign up?
broken in trekking boots, some trekking poles        subject to availability and are given on a         You can register online at
and a good quality sleeping bag you do not           first-come, first-served basis. You will need to   www.globaladventurechallenges.com,
need any specialist kit.                             complete an extension request form, available      payment of the registration fee is due at time of
                                                     from Global Adventure Challenges by emailing       booking – all payment options and costs are
Do I have to carry my own luggage?                   enquiries@globaladventurechallenges.com.           explained on the cost and date information
No. Participants will only have to carry a day       There is a minimum £60 + VAT charge for having     sheet. Once your registration is received Global
pack (for items such as sun-screen, water,           your return airline ticket extended. Please        Adventure Challenges will write to you, sending
camera, sun hat etc.) and kit bag will be carried    note, the final decision always rests with the     you further information on what to expect from
from camp to camp by our porters. You will be        airline.                                           this awesome adventure! Your charity will also
                                                                                                        be in contact to discuss your fundraising.

Register Online Today!
www.globaladventurechallenges.com

01244 676 454
    globaladventurechallenges
    GlobalAdv
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Kilimanjaro trek 01244 676 454 - St Johns Hospice Kilimanjaro trek 01244 676 454 - St Johns Hospice Kilimanjaro trek 01244 676 454 - St Johns Hospice Kilimanjaro trek 01244 676 454 - St Johns Hospice Kilimanjaro trek 01244 676 454 - St Johns Hospice
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