NOLANSAGE HILL HILL - MY CALGARY

Page created by Brandon Lindsey
 
CONTINUE READING
NOLANSAGE HILL HILL - MY CALGARY
april 2020               DELIVERED MONTHLY TO 4,600 HOUSEHOLDS

       NOLANsage
your
                              HILL                     HILL
     Bringing NOLAN HILL AND SAGE HILL Residents Together
NOLANSAGE HILL HILL - MY CALGARY
Opening
                                                                                 June
                  Cambridge
                  Manor
                                                                                     2020

Introducing Cambridge Manor
The Brenda Strafford Foundation’s newest seniors wellness community    The Brenda Strafford Foundation was
in University District, NW Calgary’s newest urban neighbourhood.        proudly awarded ‘Accreditation with
Cambridge Manor | University District                                 Exemplary Status’ (Accreditation Canada)
403-536-8675                                                             and ‘Innovator of the Year’ (Alberta
cambridge@theBSF.ca                                                    Continuing Care Association) in 2018.
Visit us online at: cambridgemanor.ca | theBSF.ca
NOLANSAGE HILL HILL - MY CALGARY
What’s your                Affordable Digital
                            Marketing Plans

gameplan
                                    starting from

for groWth?
Call 403-720-0762
greatnewsmedia.ca

                    nolan hill • sage hill I april 2020   3
NOLANSAGE HILL HILL - MY CALGARY
Nolan Hill Sage Hill - Designed, manufactured, and
                                                                     delivered monthly to 4,100 households by:
                                                                              GREAT NEWS MEDIA
    Magazine Editors
    Alexa Takayama
    Jocelyn Taylor
    news@greatnewsmedia.ca
    Design | Graphics
    Joanne Bergen
                                                                                           Print & Digital
    Marina Litvak
    Freddy Meynard                                                                         TARGETED
    Erica Morton                                                                           MARKETING
    Carolina Tatar                                                                         BY COMMUNITY
    Advertising Sales
    Sam Brown
    Cindy DeJager
    Brittany Duval
    Carol Ann Rhyno
    sales@greatnewsmedia.ca | 403 720 0762

    5 Excellent Reasons to Advertise in Community Newsletter Magazines
    1. Top of Mind Brand Awareness: Consistent advertising leads to increased sales. Companies maintain and gain
       market share when community residents are consistently reminded of their brands.
    2. Payback: Community residents trust, and call businesses that advertise in their community magazines.
    3. High Readership: 68% female | Even distribution of Millennial, Gen X, and Baby Boomer readers
    4. Cost Effective: With advertising rates as low as $0.01 cent per household, advertising in our community maga-
       zines is incredibly affordable.
    5. Geofence Your Audience: Manage your budget, optimize your returns and target your audience by specific
       community magazines.
    Nearby Community Newsletter Magazines:

                                                                      To Advertise Call 403 720 0762
                                                                     Email sales@greatnewsmedia.ca
                                                              GREAT NEWS MEDIA

4       a p r i l 2 0 2 0 I Call 403-720-0762 for advertising opportunities
NOLANSAGE HILL HILL - MY CALGARY
Contents
6	real estate update

9    Calgary public library

11   dollars and sense: pet insurance tips

12   girl guides: Nitanisak district

15   business classifieds

17   safe and sound: bicycle helmet safety

18 	councillor Joe magliocca’s report

18	mp pat kelly’s report

6                       9

15                      17
                                             Disclaimer: The opinions expressed within any published article, report or
                                             submission reflect those of the author and should not be considered to reflect
                                             those of Great News Media. The information contained in this newsletter is
                                             believed to be accurate but is not warranted to be so.
                                             Great News Media does not endorse any person or persons advertising in this
                                             newsletter. Publication of any advertisements should not be considered an
                                             endorsement of any goods or services.
NOLANSAGE HILL HILL - MY CALGARY
Nolan Hill / Sage Hill Real Estate Update
                                                                 Last 12 Months Nolan Hill
                                                                 MLS Real Estate Sale Price Stats
                                                                                      Median Asking       Median Sold
YOUR NOLAN HILL / SAGE HILL                                      February 2020
                                                                                          Price
                                                                                          $469,900
                                                                                                             Price
                                                                                                            $459,500
                                                                 January 2020             $500,000          $485,000
                                                                 December 2019            $449,450          $427,500
Elected Officials                                                November 2019            $494,900          $486,500
                                                                 October 2019             $475,449          $468,250
                     MP Pat Kelly                                September 2019           $497,450          $485,000
                     Calgary Rocky Ridge                         August 2019              $558,184          $545,175
                     202, 400 Crowfoot Crescent NW               July 2019                $497,450          $490,000
                     Calgary, Alberta T3G 5H6                    June 2019                $519,900          $506,000
                                                                 May 2019                 $518,400          $521,500
                     Phone: 403-282-7980
                                                                 April 2019               $584,450          $566,500
                     Fax: 403-282-3587
                                                                 March 2019               $509,900          $490,000
                     Email: pat.kelly@parl.gc.ca
                                                                Last 12 Months Sage Hill
                                                                MLS Real Estate Sale Price Stats
                     Councillor Joe Magliocca
                                                                                      Median Asking       Median Sold
                     Ward 2 Office
                                                                                          Price              Price
                     P.O. Box 2100, Station M
                                                                 February 2020            $487,500          $465,000
                     Calgary, AB, CanadaT2P 2M5
                                                                 January 2020             $542,350          $524,500
                     Phone: 403-268-2430
                                                                 December 2019            $463,400          $450,000
                     Fax: 403-268-3823
                                                                 November 2019            $529,900          $514,500
                     Email: ward02@calgary.ca
                                                                 October 2019             $589,900          $575,000
                     Web: www.calgary.ca/ward2
                                                                 September 2019           $479,900          $467,500
                                                                 August 2019              $504,750          $490,000
                                                                 July 2019                $559,900          $540,000
                     Honourable Jason Luan (UCP)                 June 2019                $499,999          $522,500
                     MLA for Calgary-Foothills                   May 2019                 $533,400          $515,000
                     Calgary.Foothills@assembly.ab.ca            April 2019               $472,000          $462,500
                                                                 March 2019               $459,900          $440,000

                                                                To view more detailed information that comprise the above
                                                                     MLS averages please visit nol.mycalgary.com or
                                                                                  sgh.mycalgary.com

6   a p r i l 2 0 2 0 I Call 403-720-0762 for advertising opportunities
NOLANSAGE HILL HILL - MY CALGARY
comic

        by Joni Righthand

                        nolan hill • sage hill I april 2020   7
NOLANSAGE HILL HILL - MY CALGARY
resident perspectives

Music to My Ears: The Shadowy Fossegrim
by Alexa Takayama                                         Let’s assume you’ve managed to provide a satisfac-
                                                          tory, albeit odd, meal to the Fossegrim and he has
When I think of April, one of the things I think of
                                                          agreed to teach you his skills. His teaching style is a
is all the melting snow coming down from the
                                                          little extreme: he will guide your hand onto the in-
mountains. I was poking through my list of myth-
                                                          strument, drawing the fingers along the strings un-
ological creatures to try to decide on what to
                                                          til they bleed. But after that, you’ll be able to play
write on this month, and I settled on the Fosseg-
                                                          so well that trees will dance and torrential waters
rim—a waterfall-dwelling water spirit that takes
                                                          will stand still. I’m also assuming you will be learn-
the form of an old man and likes to play stringed
                                                          ing while standing waist-high in a frigid cold fjord.
instruments.
                                                          Apparently, the Fossegrim has eleven variations
Fossegrim originates from Scandinavian folklore,
                                                          in his repertoire, but I couldn’t find what the first
namely in Norway and Sweden. Fossegrim literal-
                                                          ten were, as everyone seems to jump straight to
ly means “waterfall lord*”. He’s known as a Ström-
                                                          the eleventh. Forget Twinkle, Twinkle Little Star,
karlen in Swedish, meaning “stream man.” The
                                                          we’re going straight for Paganini’s 24th Caprice.
descriptions of his appearance are varied from re-
                                                          The reason this eleventh piece is so desired is be-
gion to region and story to story. He is usually an
                                                          cause if a mortal plays it, every person and living
old man who wears a green hat and has a mouth
                                                          thing must dance. Because making trees dance
full of green teeth. Other times he has green hair
                                                          and water stop wasn’t enough.
and green eyes to match. Sometimes he is de-
scribed as looking like a young boy. Occasionally,        Speaking of Paganini—he was rumoured to have
he’s a sort of centaur-like figure, probably because      made a deal with the devil to acquire his musical
he is very similar to the näk—Scandinavian kel-           genius. Well, there were Scandinavian fiddlers who
pies, essentially. He is said to have “slit ears” (like   were so skilled that it was rumoured they had been
gills, maybe?) and he will keep his feet hidden.          taught by the Fossegrim. Two of them were Torgeir
                                                          Augundsson (1801-1872) and Ole Bull (1810-1880).
The Fossegrim is known to be an exception-
                                                          Because somehow it was more conceivable to peo-
ally talented fiddler or harpist. There is magic
                                                          ple that making agreements with supernatural,
in his music which makes it so the strings play
                                                          nefarious spirits was how you got good at making
the sounds of the forest, wind, and water. His
                                                          music. Instead of, you know, practicing.
skills are much sought-after, and he can be con-
 vinced to teach those skills in exchange for a           So, if you’re thinking of taking up the harp or the
        food offering. With the caveat being that         fiddle, it’s probably easier to put in 40 hours of
           this food offering must be a white ram         practice a day than throwing an ungulate into a
            thrown butt-first, without looking, into      river. Just saying. Now go practice.
            a northward-flowing waterfall. Sound
                                                          * Okay, so the etymology of “grim” is a bit varied. It’s
             oddly specific? Well, this offering also
                                                          Old Norse and could be used to denote an intimi-
             must be made specifically on a Thursday
                                                          dating hooded figure. In Icelandic texts, it meant
          evening** and in secrecy. Alternatively, if
                                                          heartless, strict, or wicked, and was very similar to
        chucking a whole goat into a waterfall is a
                                                          the word for wrath, gramr. And gramr was usually
     little too inconvenient for you, you can pro-
                                                          used as a name for “lord”. Regardless of the origin,
   vide smoked mutton as a substitute, but it has
                                                          it says a lot about the Viking ruling class.
 to be stolen from your neighbour’s pantry, four
Thursdays** in a row. Now, if you don’t provide           ** I’m guessing that this has something to do with
enough meat, the Fossegrim will only teach you            Thor, as he is associated with rams, and Thursday
how to tune your instrument.                              is literally from Old Norse “Thor’s Day”.
NOLANSAGE HILL HILL - MY CALGARY
CALGARY PUBLIC LIBRARY
Meet Your New Indigenous Artists in Residence                   has you covered. You can use your free Library card to book
Tina Guyani (meaning “Deer Road” in Tsuut’ina) is the ar-       meeting spaces in 20 different locations for free. Every room
tistic collaboration of Glenna Cardinal and Seth Cardinal       is different, and offers an array of amenities, from worksta-
Dodginghorse. This mother and son duo were displaced            tions, to audio-visual connections and displays. Looking to
from their home and ancestral land on Tsuut’ina Nation          create the next great podcast, web series, or video blog? We
by the construction of the SW Calgary ring road in 2014.        have specialized creative studios available to book as well.
During their time at a Library, they’ll be researching          Get started today at calgarylibrary.ca/room-booking.
Calgary’s historic pressure to sell the land and explore
how construction affects communities. You can visit the         It’s Volunteer Week!
pair in their Level 4 studio at Central Library on Wednes-      April 19-25 is National Volunteer Week. In 2019, 3,910
days from 10:00 am to 2:00 pm, and even become part             Library volunteers gave over 100,000 hours of aid to
of their upcoming exhibit by sharing your stories with          Calgarians, helping more than 85,000 patrons learn new
them. Learn more at calgarylibrary.ca/artists.                  skills, find information, explore technology, and make
                                                                stories come to life. We couldn’t do what we do without
Need Some Space?                                                the help of our volunteers, whose time and energy are
Find it at the Library! Whether you’re looking for a place to   valued at over $3 million annually. If you want to make a
host a book club or condo board meeting, or you’re orga-        difference in the lives of Calgarians, consider joining our
nizing a study group or community gathering, the Library        team at calgarylibrary.ca/volunteer.

                3                         2             7
                                    9            1      3
         5            2      3            6                       The word “diamond”
                                                                  traces its roots back to
  8             2            1                                    the combination of
                                                                  Greek words adámas
                      4             8                             (unbreakable, untamed,
                                                                  unalterable) and damáō
                             9            3             8         (I overpower, I tame).
                                                                  Adámas is the same word
                9            6      1            3                that we get the word
                                                                  “adamant” from.
  7      3            8
  6             8                         4
              find solution on page 10
                                                                         nolan hill • sage hill I april 2020               9
NOLANSAGE HILL HILL - MY CALGARY
w
              Inquire no
               about our
                                 cials!
       Spring Spe

                                     Trial Stays at Rocky Ridge!
                   Stay at Rocky Ridge Retirement Community in a fully finished suite.
                           Enjoy all the amenities and services we have to offer!
         Included in your stay:
         • 3 delicious meals a day
         • Monthly calendar/newsletter outlining your unlimited access to lifestyle choices,
           outings, exercise programs, social gatherings and special events.
         • Weekly housekeeping, 24 hour nursing on site, and concierge service
         • Personal emergency response system which is activated by pushing a pendant button
         • And so much more!

     Call to book your tour today!               403-930-4848                                  10715 Rocky Ridge Blvd N.W

                                                                           9   6   3    1      8    5     2      4     7

                                                                           2   8   4    6      7    9     5      1     3

                                                                           1   5   7    2      3    4     6      8     9

                                                                           8   9   2    3      1    6     7      5     4

                                                                           3   7   5    4      2    8     1      9     6

                                                                           4   1   6    5      9    7     3      2     8

 We are a volunteer organization for youth aged 5-26 years. If you are
                                                                           5   4   9    7      6    1     8      3     2
  interested in volunteering or registering your child, please visit our
     website at myscouts.ca for information and group locations.           7   3   1    8      4    2     9      6     5
 We are an inclusive organization and financial assistance is available.
                                                                           6   2   8    9      5    3     4      7     1
             Help desk toll free number: 1-888-855-3336

10     a p r i l 2 0 2 0 I Call 403-720-0762 for advertising opportunities
Dollars & Sense                                                your city of calgary

Pet Insurance Tips                                             Neighbour Day 2020
April 11 is Pet Day, and shopping for your pet’s health        Celebrate with Your Neighbours on June 20!
insurance can be just as overwhelming as shopping for          Held annually on the third Saturday in June, Neighbour
your own insurance policy. If you decide insurance is          Day is an opportunity to get together with your neigh-
beneficial for your pet, BBB says it’s important to keep       bours and celebrate Calgary’s strong community spirit.
your nose to the ground to sniff out the good apples           This year Neighbour Day falls on Saturday, June 20.
from the bad.
                                                               The City is once again waiving its greenspace booking
BBB tips for buying pet insurance:                             fees for approved Neighbour Day events taking place
                                                               on June 20. As of January 1, 2019, The City has waived
Shop around. Ask friends, family members, and other            fees for block party permits. Please note that the dead-
fellow pet owners to suggest a pet insurance provider.         line to apply for these permits is May 29, 2020.
Ask if your veterinarian recommends a certain pet insur-       The City welcomes all Calgarians to celebrate and en-
ance agency. Check out businesses at bbb.org to read           courages as many people as possible to host local com-
reviews or complaints. Make sure you are able to visit a       munity events. It is a great opportunity for communities
licensed vet that is convenient for you. Insurance poli-       across the city to come together in the form of BBQs,
cies should not restrict where you are able to bring your      block parties, cleanups and potlucks in order to meet
pet for treatment.                                             their neighbours and celebrate where they live!
Know what is included. Make sure to discuss with the           Neighbour Day originated in 2014 to celebrate the in-
business exactly what is and isn’t covered by the insur-       credible outpouring of support and generosity neigh-
ance plan. If your animal’s breed is prone to genetic con-     bours demonstrated after the 2013 floods. It has evolved
ditions, be sure to choose a plan that provides proper         into an annual celebration of what makes Calgary such
coverage for your pet. Policies should include wellness        a great city – our strong and caring communities. Neigh-
care such as check-up exams, vaccinations, flea control,       bour Day continues to grow each year.
teeth cleaning, and heartworm protection. Ask if the           Visit calgary.ca/NeighbourDay for more information.
policy covers prescription medicine, illnesses, surgery,
exam fees and chronic conditions such as diabetes or
cancer.

Ask about pre-existing condition coverage. Usually
pet insurance policies are not responsible for covering
pre-existing conditions. Ask if the plan excludes all pre-
existing conditions or only “incurable” conditions. You
may be able to receive partial coverage for a “curable”
condition. To be on the safe side, veterinarians recom-
mend getting pet insurance while your pet is still young
because there will be less pre-existing conditions to
handle.

Compare costs. Compare coverage, deductibles and
                                                               The common daisy is edible!
caps between different insurance policies. Find out how
                                                               The leaves and flowers can be
much the policy will cost each month. Ask the insurance
                                                               eaten raw or cooked. Sometimes
provider if they offer a deal for covering more than one       they’re added to salads, sand-
pet. Ask if the cost increases each time a claim is filed or   wiches, soups, or teas. Though
when your pet turns another year older.                        you’ll want to eat them fresh, as
                                                               they become astringent with age.
For more tips you can trust, visit bbb.org.
                                                                      nolan hill • sage hill I april 2020            11
Dollars & Sense
Avoid Moving Scams and                                                            Nitanisak District
Shoddy Practices
Whether you’re moving neighbourhoods, cities, or                   (Edgemont, Evanston, Hamptons, Hidden Valley, Hanson
countries, the stresses of moving can lead to damaged              Ranch, Kincora, Nolan Hill, Sherwood and Sage Hill)
goods and fragile tempers. What could possibly go
                                                                   Sparks is the first branch of Guiding for 5- and 6-year-
wrong with a move?
• Missed delivery or pick-up dates                                 old girls.
• Lost or damaged belongings                                       The 145th Sparks were pleased to enroll 12 new Sparks
• Charges that exceed estimates provided                           to our unit in October. We have 15 enthusiastic girls and
• Claim disputes for lost or damaged items                         4 leaders who have been enjoying a fun Guiding year
When searching for the right mover, BBB offers these               so far!
tips that won’t leave you in a fragile state of mind:
• Get it in writing. Get three written estimates from dif-         Our Sparks and their moms had a great sleepover along
  ferent movers based on visits to your home. Estimates            with the 165th Sparks, at our Mother Daughter Drive In
  given over the phone or via email may not be accurate.           movie sleepover, we sold mint cookies, were invited to
  If an estimate seems too good to be true, it likely is.          the Halloween party with the 229th Brownies and 88th
• Set up an inspection before moving day. Ask the                  Guides, had a jammie night reading books in a tent, par-
  mover(s) to come and inspect your house prior to your            ticipated in a literacy service project and donated books
  moving day so they can become familiar with the lay-             to a charity, wrote letters to Santa and had Mr. and Mrs.
  out of your house. If a mover doesn’t feel it is important       Claus make a visit to our unit in December.
  to inspect your house, it could be a red flag.
• Prepare for damage. Even though trustworthy mov-                 We have had the opportunity to tour the Sage Hill Li-
  ers are trained to handle your belongings and your               brary, Creekside Fire station and the Apple Store in Mar-
  home with care, it is difficult to move an entire house-         ket Mall learning how to take pictures on an iPad.
  hold without at least some damage. Make sure your
  expectations are realistic and plan accordingly.                 The Sparks and leaders had a fun night celebrating all
• Inquire about insurance. Not only is it important for            of our 2020 birthdays at our Unicorn Unbirthday party!
  you to understand what your household insurance will             We all looked so pretty in our favorite dress, decorated
  and won’t cover, but what your mover’s insurance will            cupcakes and played birthday party unicorn games.
  and won’t cover. You don’t want to be left with surprise
  expenses.                                                        Our Spark families graciously donated items for 10
• Watch for red flags. If a mover requests money up-               birthday boxes for the Calgary Food Bank, filled with
  front, doesn’t provide insurance details or a company            items needed for girls our age, to have a fun filled birth-
  address, keep looking for a mover.                               day party!
For more consumer tips, visit bbb.org.                             We celebrated Thinking Day and learned about Lord
                                                                   and Lady Baden Powell, World Association of Girl Guides
                                                                   and Girl Scouts, the Canadian World Friendship fun, the
                                                                   5 world centers and the history of Guiding in Canada.

                                                                   Our unit along with the 165th and 170th Sparks had a
                                                                   wonderful time at the Calgary Zoo sleepover!
     Even though yellow is one of the most common                  The Sparks’ sashes are quickly filling up with the pro-
     colours for flowers, there are no yellow sweet pea            gram work badges and fun crests!
     blossoms. Just as horticulture enthusiasts have been
     in pursuit of breeding a blue rose, there is a mission        The 145th Sparks and leaders are looking forward to our
     to breed a yellow sweet pea. No such luck yet!                remaining meetings for our 2019-2020 Guiding year!

12     a p r i l 2 0 2 0 I Call 403-720-0762 for advertising opportunities
take on wellness

Staying Healthy in Spring                             While there are many ways to support the liver and gall blad-
                                                      der, the following are a few ways we can support these organs
by Dr. Jordan Biegler, TCMD, RAc, RMT, Traditional    during their peak time of performance:
Chinese Medicine, Acupuncture
                                                      Diet:
Spring is here and it’s the season to get outside     • Incorporate more foods that support the liver such as onions,
and be active! As we shake off the natural urge to      leeks, wheat, dates, cilantro, mushrooms, spinach, dill, pickles,
rest and keep warm and we start to become more          vinegar, kimchi, lemon, lime, asparagus
active outside we should be mindful on how we         • Continue to steam vegetables and try not to drink too much
support our bodies through the transition of win-       cold liquids.
ter to spring.                                        Exercise:
From the theories of Traditional Chinese Medicine     • Move and stretch – get the blood pumping and energy cir-
and the foundations of the Five Elements, spring        culating
belongs to the wood element and is dominated          • Take advantage of the warmer weather and longer days. Do
by the liver and gall bladder. These two organs         outdoor activities but ensure the clothing reflects the weath-
work together to move blood and bile and play           er and don’t leave the body exposed to the cool wind.
pivotal roles in spleen and lung health—which         Emotions:
can affect our immunity to seasonal allergies, ten-   • Make a plan on what we want to accomplish in the coming
dons—which can impact flexibility and strength,         months and set the intentions to make it happen.
emotions–which can elevate or decrease stress         Spring is an exciting season. Start moving, eat appropriately
and anxiety.                                          and stay healthy!

                                  crime statistics
                                 Nolan Hill Crime           Sage Hill Crime Activity was Down in February 2020
                                Activity was Down in        The Sage Hill community experienced 5 crimes in Feb-
                                February 2020               ruary 2020, in comparison to 7 crimes the previous
                           The Nolan Hill community         month, and 3 crimes in February one year ago. Sage
             experienced 1 crime in February 2020, in       Hill experiences an average of 9.6 crimes per month.
         comparison to 3 crimes the previous month,         On an annual basis, Sage Hill experienced a total of
      and 2 crimes in February one year ago. Nolan Hill     115 crimes as of February 2020, which is unchanged
   experiences an average of 4.6 crimes per month. On       0% in comparison to 115 crimes as of February 2019.
   an annual basis, Nolan Hill experienced a total of       To review the full Sage Hill Crime report visit sage.
   55 crimes as of February 2020, which is down 10%         mycalgary.com
   in comparison to 61 crimes as of February 2019. To       How To Report Crime In Nolan Hill | Sage Hill: Dial
   review the full Nolan Hill Crime report visit nola.      911 for emergencies or crimes in progress. For non-
   mycalgary.com                                            emergencies dial (403) 266-1234. To report a crime
                                                            anonymously, contact Crime Stoppers at 1-800-
                                                            222-8477 (Talk, Type or Text), submit tips online at
                                                            crimestoppers.ab.ca, or text tttTIPS to 274637.

                                                                     nolan hill • sage hill I april 2020              13
take on wellness                                                  your city of calgary

Being Grateful Promotes                                           Calgary Parks -
                                                                  Spring in the City!
Happiness, A Positive                                             Calgary is home to an abundance of wildlife which make
                                                                  their homes in our parks and natural areas. The arrival of
Outlook                                                           spring is a great reminder of the importance of coexist-
                                                                  ing with these animals. One way this can be achieved is
What are you grateful for? Maybe you’ve got a new car,            through maintaining a distance from their young.
bought a big-screen TV, or scored a promotion you’ve
been wanting. It feels great—but only for a little while.         Baby hares, deer, and squirrels may appear to be
                                                                  abandoned by their parents, and our help is not usu-
It turns out that our set happiness points are 50 per             ally needed. These wildlife babies are often left alone
cent predetermined by genetics, 10 per cent by life               to keep them safe. Removing wildlife from their natural
circumstances and 40 percent by intentional activi-               habitat can decrease their chances of survival and even
ties and practices. This means that a huge part of what           compromise your safety.
makes us happy is within our power to change.
                                                                  Wildlife is best enjoyed from a distance and this is espe-
Gratitude is one easy and well-proven skill that can ac-          cially important for coyotes. Coyotes may become more
tually help improve our set happiness point.                      aggressive if you are near a den and they are protecting
                                                                  their young. Always keep your distance when you spot
Practicing gratitude can help improve our mental health
                                                                  wildlife to reduce the chance of conflict.
and reduce stress. It can help create a more positive
outlook on life, which helps keep us more emotionally             Some tips on living with (and enjoying) Calgary’s wildlife:
balanced. It can also help us pay attention to the good           • Do not feed wildlife.
things in life and savour them. It prevents us from tak-          • Stay on designated City trails and pathways.
ing things for granted, and it helps train us to see more         • Always keep your pets leashed and under control
good things in life.                                              • Clean up food and pet waste – this reduces wildlife be-
                                                                    ing attracted to the area by the food source.
Here are some ways to be grateful:
Keep a gratitude journal. Make it a habit to think                Remember: wild animals are best enjoyed from a dis-
about positive or good things you are grateful for daily          tance and left alone. Contact 311 to report your sight-
and write them down.                                              ings or concerns. Further information can be found at:
                                                                  https://www.calgary.ca/CSPS/Parks/Pages/
Reflect through mindfulness, meditation or relax-
                                                                  Planning-and-Operations/Wildlife-and-you.aspx
ation. Take time to be still and calm and focus on the
                                                                  https://www.aiwc.ca/
present moment. List those things you are grateful for—
                                                                  https://calgarywildlife.org/
maybe a sunny day, a hot shower, your home, a good
friend, or a nice cup of tea.

Thank someone. Nurture your meaningful relation-
ships. Send a thank-you card or leave a note to someone
you are grateful to have in your life.                              Tulip cultivation began in Persia in the 10th century. They
                                                                    became so popular that they were incorporated into the
Give back. Return the kindness that someone has ex-                 culture’s iconography. Sultan Ahmet III of the Ottoman
tended to you.                                                      Empire (1673-1736) kept a famous tulip garden in the
                                                                    highland pastures near the town of Manisa.
Practice small gestures. Sometimes all it takes is a
smile, handshake or wave to express your thanks.

14    a p r i l 2 0 2 0 I Call 403-720-0762 for advertising opportunities
your city of calgary
                                                                   BUSINESS
Don’t Leave Pets
Out of Your Plans                                                 CLASSIFIEDS
                                                                     For business classified ad rates call Great News Media
April is a great month for dogs and cats alike. Warmer
                                                                        at 403-720-0762 or sales@greatnewsmedia.ca
weather means longer walks for dogs and lazy days by
the sunlit windows for cats. But that life of leisure and
serenity can be turned upside-down in an emergency.          NEIGHBOURHOOD CONFLICT? Community Media-
                                                             tion Calgary Society (CMCS) is a no-cost mediation and
“Our pets are members of our family. When faced with         conflict coaching service that can help you resolve
an emergency or disaster, the last thing a pet owner         problems and restore peace! We help neighbours be
wants to do is leave a pet behind,” says Chief Tom Samp-     neighbours again! www.communitymediation.ca, 403-
son of the Calgary Emergency Management Agency.              269-2707.
“That’s why we recommend having a plan for your pet
as well as your family.”                                     THE GUTTER DOCTOR! Eavestrough repairs, cleaning,
Here are some steps you can take to ensure the safety        and replacements. Fascia, soffit, cladding, roofs, and sid-
of your furry friends during an emergency or disaster:       ing. For over 17 years and 30,000 projects we have done
                                                             the job right – and it’s always guaranteed! Full liability
• Make sure your pet is identifiable. If you become sepa-    insurance and WCB. A+ rated BBB member. Calgary’s
  rated during an emergency, this will make it easier for    top award winner! www.gutterdoctor.ca, 403-714-0711.
  you to find them.
• Prepare a pet emergency kit with a sturdy crate or car-    ENGLISH LANGUAGE ARTS TUTOR: Private tutor has
  rier, a leash, 72-hours’ worth of food and water and       openings for junior/senior high school students, grades
  special medication if needed.                              7-12. Reading comprehension, writing skills, diploma
• Make a list of pet friendly hotels or relatives you can    exam prep, ESL. Certified CBE teacher with 20+ years
  stay with as emergency shelters don’t normally accept      experience. Contact Shelly Lawton, B.A. B.Ed (Master of
  pets.                                                      Teaching) for info: 403-991-9397, snlawton@gmail.com.
• Visit Animal Services to get a door or window sticker
  that informs emergency services that there is a pet in
  the home.
Taking these steps now, will save a lot of time and stress
during an emergency or disaster. To learn more visit              Professor of the Graduate Theology Union
calgary.ca/getready or come and join us at Disaster              of Berkeley, Lizette Larson-Miller, traced the
Alley on May 4 at McMahon Stadium.                            origins of the Easter egg hunt back to Protestant
                                                              Christian Reformer, Martin Luther. The men of his
                                                               congregation would hide eggs for the women
                                                                 and children, making the Easter egg hunt a
                                                                            500-year-old tradition!

                                                                     nolan hill • sage hill I april 2020                      15
parks, people, places

Spring Citizen Science
Opportunity
Calgary River Valleys is a non-profit organization dedi-          that lives in our regional ecosystem, including Calgary,
cated to building a strong and effective voice for river          Airdrie, Cochrane, Okotoks, and Chestermere. We are
valley protection and water quality in Calgary. We con-           trying to beat other cities around the world for bragging
sider ourselves “the voice of our rivers.” In 2020 Calgary        rights as to which city can log the most observations,
River Valleys will be working on a variety of projects, in-       the most species, and the most participants. The bonus
cluding distributing educational information about the            is that every observation helps to identify our urban
importance of having healthy river and creek-adjacent             natural environment, which can help support land use
areas, also known as riparian areas, for water quality,           and policy decisions to make our urban environment a
flood mitigation, and preventing erosion. These efforts           better place.
are funded in part by a Watershed Resiliency and Res-
toration Program grant provided by the Government of              How Do I Become a Citizen Scientist in the City
Alberta.                                                          Nature Challenge?
                                                                  Nature is everywhere in the city. By mapping where
We will also be promoting related projects by other               nature is in the Calgary region we can build on our un-
groups that support Calgarians’ connection to natural             derstanding as to why and how flora and fauna exist in
areas and protection of these areas. One such project             certain locations in Calgary. How do you take part you
we think you may want to participate in is the Calgary            ask? First, get outside and discover nature between April
City Nature Challenge 2020 (http://citynatureyyc.ca/).            24 and 27. It is as easy as walking in your own yard, your
It’s incredibly easy to participate; you can do it on             street or alley, a creek or river valley, or a local park. Then,
your own, or with others, and you can be part of this             take one or more pictures of each natural thing you find
world-wide Citizen Science project to document the                (or even record audio, such as bird calls). This can be any-
natural world within each city that participates. If you          thing from trees, shrubs, grasses, lichens, animals, bugs,
want to learn more about the awesome power of Citi-               and birds. If possible, take multiple pictures of the item
zen Science, check out this short video on YouTube.               so it can be properly identified by experts later. Finally,
https://www.youtube.com/watch?v=SZwJzB-yMrU.                      upload your pictures to iNaturalist.org (you can create an
C’mon, Calgary, you’re up for a challenge, right?                 account for free) by midnight on May 3 and your obser-
                                                                  vations will count toward Calgary’s participation in the
City Nature Challenge 2020: Calgary Metropolitan                  City Nature Challenge. Once your pictures are uploaded,
Region                                                            experts will identify the species of what you saw, which
Building on the efforts made in 2019, once again in 2020,         helps to build on our knowledge of urban biodiversity.
volunteers who participate in the City Nature Challenge           The winning cities will be announced on May 4 on the
will see how Calgary’s urban biodiversity stacks up to            global CityNatureChallenge.org website.
cities around the world. Calgary and surrounding mu-
nicipalities will be under a total bio-blitz and compete          Contact us at CalgaryRiverValleys2@outlook.com if
with cities such as Berlin, Cape Town, San Francisco,             you would like more information about the City Nature
Halifax and 275 other cities around the world. Calgary’s          Challenge 2020, or about Calgary River Valleys projects
goal is to gather 10,000 observations of everything wild          for this year.

16    a p r i l 2 0 2 0 I Call 403-720-0762 for advertising opportunities
safe & sound                                                         take on wellness

Bicycle Helmet Safety                                                How To Help Kids with Their
Head injuries are the leading cause of serious injury and
death to kids on wheels*. Most injuries occur when a cyc-            Mental Health
list suffers a fall, strikes a stationary object, or collides with   Submitted by the United Way of Calgary
another cyclist/pedestrian. Remember, it’s the law in Al-            Do you have a kid in your social circle who’s struggling with
berta that cyclists under the age of 18 must wear a helmet           mental health issues? This free online tool may be just right
(and highly recommended for all ages). Helmets should                for you.
be CSA approved and worn during recreational activities              Did you know that only 20 per cent of children that need
such as skateboarding, in-line skating, and cycling.                 help with mental health actually receive that support? This is
                                                                     an alarming statistic, particularly for those of us with young
*Parachute Canada, http://www.parachutecanada.org/                   people in our lives that we want to see succeed. But the good
injury-topics/item/wheeled-activities1                               news is every adult has the ability to support kids with build-
Getting informed                                                     ing mental wellness and resilience.
• Wearing a helmet while cycling can prevent a serious               Kids are already talking about mental health, and as adults,
  injury, or even save a life;                                       we need to know how to engage in these conversations in
• Brain injuries can cause permanent disability or death;            ways that help children and youth with their mental health
• Reduce your risk by always wearing your helmet;                    concerns. It’s all about learning—and putting into action—
• Replace any helmet that has been involved in a crash,              the right skills. But knowing what to say when we recognize
  even if it appears undamaged.                                      behaviours like anxiety, sadness, or self-harm among the
                                                                     young people in our lives isn’t always obvious.
Getting started
• Allow children to assist when buying their helmet. Cy-             That’s why United Way and J5 partnered with several local
  clists who choose their own helmet are more likely to              organizations to create the Natural Supports Simulation—
  wear them;                                                         a free online tool that helps adults build skills to support
                                                                     children and youth with mental wellness.
• Start the habit early. Young children learning to ride
  tricycles need to wear helmets;                                    Designed to help anyone who is a natural support (a par-
• Parents must lead by example – always wear a helmet                ent, caregiver, relative, teacher, coach, mentor, or friend of
  when cycling.                                                      the individual in need), the free 20-minute tutorial helps
                                                                     adults navigate a variety of conversations around mental
Getting the right fit                                                health, with the intent of providing support to the one in
• Take the time to properly fit and adjust your helmet to            need. After completing the simulation, the user receives in-
  ensure maximum protection in case of a crash;                      formation on how to build supportive skills as well as a list
• When worn properly, helmets should fit level, not tilt-            of resources available to support mental health concerns.
  ed up, or down over the forehead;
                                                                     The Natural Supports Simulation is desktop and
• Helmets should feel snug, but not too tight. To test the           mobile-friendly and can be accessed at https://
  fit, the helmet should not fall off when you shake your            naturalsupportsyyc.com/ at no cost.
  head from side-to-side while the straps are unfastened;
• Adjust the chin straps to form a “Y” below and slightly            United Way of Calgary and Area brings together donors, cor-
                                                                     porations, agencies, and government to solve complex issues
  forward from the ears;
                                                                     and improve the lives of more than 150,000 people every year.
• Only one finger should be able to fit under the chin
                                                                     Since 1940, United Way has supported agencies that assist
  strap when it is fastened;
                                                                     vulnerable Calgarians. Today, United Way invests in programs
• Do not forget to use the sizing pads included with the             and collaborations with common outcomes, brings people
  helmet. They will help improve the overall fit, comfort            together to coordinate systems change, and designs solutions
  and safety.                                                        that address root causes to create lasting social change.
                                                                              nolan hill • sage hill I april 2020                17
Councillor, Ward 2
                            Joe Magliocca                                                 MP Calgary Rocky Ridge
                               403-268-2430                                               Pat Kelly
                               Joe.Magliocca@calgary.ca                                   202, 400 Crowfoot Crescent NW
                               Calgary.ca/ward2                                           Calgary, Alberta T3G 5H6
                               Joe Magliocca                                                 403-282-7980 403-282-3587
                               @Joe_Magliocca                                                pat.kelly@parl.gc.ca

City-supported Community Cleanups will start running              Parliament is now considering a number of important
in April and will continue through to the early fall. These       policy issues including the new NAFTA agreement and
popular events are hosted by community associations               proposed changes to the law governing Medical Assis-
with support from Calgary Community Standards and                 tance in Dying.
Waste & Recycling at The City. Calgarians can drop off            Many of the people I spoke to during and after the Octo-
their stuff at any community clean up location, regard-           ber election asked me to speak out strongly on behalf of
                                                                  our communities, our city and our province. Many have
less of where they live in the city. There is no charge for
                                                                  told me of their personal struggles with long term unem-
putting items in City Waste & Recycling trucks. Keep in
                                                                  ployment and about the lack of job prospects for their
mind, some community associations bring in additional             children.
recycling services that may require a fee. Check calgary.
                                                                  I committed to speak out about the ongoing jobs crisis
ca/cleanup for the list of community associations host-
                                                                  in Alberta and have done so on many occasions in Parlia-
ing cleanup events. Here are the dates for communities            ment. In May, I will again co-host a Career Services Event
in Ward 2:                                                        to assist those who are seeking employment by connect-
• Kincora - May 3                                                 ing them with services providers and resources that can
• Citadel - June 14                                               assist with job search, resume writing, interview skills,
• Sherwood - June 21                                              and more.
• Hawkwood - September 5                                          All of my speeches and committee work can be found at
                                                                  ourcommons.ca as well as on my website and social me-
Effective the first week of April, Green Cart collection
                                                                  dia feeds. Some recent examples include:
will resume weekly collection. This schedule will be in           • Dec. 9, 2019 – Speech in opposition to the Speech from
place until November. You can check your green cart                 the Throne:
schedule and sign up for free reminders at Calgary.ca/              https://www.youtube.com/watch?v=au5iCVZP3vE
collection or through the Recollect App. To download              • Dec. 10, 2019 – Statement about economic conditions
the App, search “Calgary Garbage Day” through a mo-                 and job losses:
bile device’s App Store. There are no changes to the blue           https://www.youtube.com/watch?v=6cin-rKTum8
and black cart collection schedule.                               • Feb. 7, 2020 – Statement urging approval of Teck Fron-
                                                                    tier Mine:
There are still many secondary suites in Calgary that do            https://www.youtube.com/watch?v=yQADrmgliVM
not meet The City’s safety and building code require-             • Feb. 20, 2020 – Question on job losses and illegal block-
                                                                    ades:
ments. The City is actively encouraging citizens who
                                                                    https://www.youtube.com/watch?v=iUen9Uezj_U
own secondary suites to apply for the necessary permits
                                                                  • Feb. 25, 2020 – Question during emergency debate on
before June 1, 2020. After June 1, the amnesty period               the Teck Frontier Mine cancellation:
approved by Council ends, and The City will no longer               https://www.youtube.com/watch?v=NGYiUESFxKM
waive the fees for a development permit ($471) and the            I was elected to represent the members of your commu-
online suite registry ($232). Any new suites will need to         nity and said I would use every tool available to hold the
comply with the current Alberta Building Code which               government to account, which in addition to speeches in
has additional safety requirements. Visit calgary.ca/             Parliament include order paper questions, access to infor-
suites for more information.                                      mation requests, social media, national media appearanc-
                                                                  es and my voice within my caucus. I remain committed to
                                                                  using all these tools to fight for you, my constituents.
18    a p r i l 2 0 2 0 I Call 403-720-0762 for advertising opportunities
Face to face is so much better than facetime!
Having their grandparents close has made such a difference in our lives
                                                                              INDEPENDENT &
                                                                              ASSISTED LIVING
                                                                              • Flexible meal plans but
                                                                                you still have a full kitchen!
                                                                              • Daily activities
                                                                              • Exercise and
                                                                                wellness programs
                                                                              • 24 hour onsite care teams

Newly renovated,
1 and 2 Bedroom
   Suites with
  Full Kitchens!
   Call Today!                                          Call 403-275-5667
                                                             for your
the Manor Village at huntington hills                    personal tour &
      6700 Hunterview Dr NW | www.themanorvillage.com complimentary lunch

                 Create-A-Scape
                  Landscaping & Design
                                                                          .

Kent Sargeant Certified Landscape Journeyman               -

Full Landscape Service • Pavingstone Patios/Walkways
  Retaining Walls • Irrigation • Landscape Lighting
      Sodding • Tree & Shrub Planting/Pruning
            Wood Decks/Pergolas/Fences

403-371-3440 | www.create-a-scape.garden

                                                       Residential - Commercial
                                                       Spring and fall cleans-ups
                                                       Weekly maintenance
                                                       Sod and irrigation services
                    In the Indian state of Goa, the    Maintenance-free landscapes
                    Catholic community celebrates
                    Easter not with chocolate eggs,
                    but eggs made from marzi-
                    pan. Their particular type of
                    marzipan is made with cashews
                                                       403.620.7841
                    instead of almonds.
                                                       jclawnpros@shaw.ca |www.jclawnpros.com
Kirby Cox | Barb Daroux
                                                                    KIRBY COX & ASSOCIATES

                                                                              Ranked the #1 Team in Calgary and Alberta
                                                                              for Royal LePage in 2019. Call 403.247.5555 today
                                                                              for your complimentary, free evaluation.

       Willow in Sherwood                              On the Ridge                            Great Family Home                              The Mark 101

                             $334,900                                $970,000                                        $469,900                                  $199,900
       7 Sherwood Row NW                       69 Evansridge Place NW                       78 Evanspark Terrace NW                  1314, 3727 Sage Hill Dr NW
Upgraded 2 bedroom + den, heated 2         Fully finished 5 bedrooms + bonus rm,        Fully finished 4 bedroom + loft, maple     1 bedroom / 1 bath corner unit, 3rd floor.
car garage, backs on park. Hardwood        A/C, heated 3 car garage. Granite &          kitchen. Oversized garage, laminate        U/G parking, granite counters, upgraded
floors & quartz counters, great value!     hardwood, designer kitchen, walkout.         floors, close to parks & shopping.         appliances. Mint condition.

      Edenmore in Kincora                           Cul-de-Sac Location                           Mint Condition                              West Backyard

                                $322,900                                $669,900                                  $589,900                                      $479,900
      182 Kincora Heath NW                      33 Evansglen Place NW                     19 Sherwood Common NW                     141 Panamount Landing NW
Beautiful 3 bedroom townhome,              Upgraded 3 bedroom + bonus room,             Updated 3 bedroom + den, fully finished,   Homes By Avi 3 bedrooms + bonus
hardwood floors & granite counters. End    hardwood & granite. Designer kitchen,        heated garage. Central air, granite &      room. Maple kitchen, hardwood floors &
unit, fully finished, 2 car garage.        9ft ceilings, loft & dream master ensuite.   quartz, hardwood & vaulted ceilings.       granite counters, cul-de-sac.

                         NOLAN HILL 2020 STATS                                                   Heated Garage                            Park-Like Backyard

             HOME STYLE                # SALES            AVG PRICE
                   Bungalow                     0                       -
                 Two Storey                     7             $479,986
                  Split Level                   0                       -
                 Townhouse                      1             $335,000                                                $339,900                                $628,900
                                                                                         1002, 125 Panatella Way NW                   71 Sherwood Crescent NW
             TOTAL SALES                        8                                       Fully finshed 3 storey townhome, end       Trico-built 4 bedrooms + bonus room,
                                                                                        unit, maple kitchen. 3 bedrooms + den,     finished walkout. Maple kitchen, great
                   AVERAGE DAYS ON MARKET 56                                            tile floors, close to shopping.            room, oversized garage, wet bar.

                                  kirbycox.com                                                                                   403.247.5555
                                  Royal LePage Benchmark
You can also read