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april 2020 DELIVERED MONTHLY TO 4,600 HOUSEHOLDS NOLANsage your HILL HILL Bringing NOLAN HILL AND SAGE HILL Residents Together
Opening June Cambridge Manor 2020 Introducing Cambridge Manor The Brenda Strafford Foundation’s newest seniors wellness community The Brenda Strafford Foundation was in University District, NW Calgary’s newest urban neighbourhood. proudly awarded ‘Accreditation with Cambridge Manor | University District Exemplary Status’ (Accreditation Canada) 403-536-8675 and ‘Innovator of the Year’ (Alberta cambridge@theBSF.ca Continuing Care Association) in 2018. Visit us online at: cambridgemanor.ca | theBSF.ca
What’s your Affordable Digital Marketing Plans gameplan starting from for groWth? Call 403-720-0762 greatnewsmedia.ca nolan hill • sage hill I april 2020 3
Nolan Hill Sage Hill - Designed, manufactured, and delivered monthly to 4,100 households by: GREAT NEWS MEDIA Magazine Editors Alexa Takayama Jocelyn Taylor news@greatnewsmedia.ca Design | Graphics Joanne Bergen Print & Digital Marina Litvak Freddy Meynard TARGETED Erica Morton MARKETING Carolina Tatar BY COMMUNITY Advertising Sales Sam Brown Cindy DeJager Brittany Duval Carol Ann Rhyno sales@greatnewsmedia.ca | 403 720 0762 5 Excellent Reasons to Advertise in Community Newsletter Magazines 1. Top of Mind Brand Awareness: Consistent advertising leads to increased sales. Companies maintain and gain market share when community residents are consistently reminded of their brands. 2. Payback: Community residents trust, and call businesses that advertise in their community magazines. 3. High Readership: 68% female | Even distribution of Millennial, Gen X, and Baby Boomer readers 4. Cost Effective: With advertising rates as low as $0.01 cent per household, advertising in our community maga- zines is incredibly affordable. 5. Geofence Your Audience: Manage your budget, optimize your returns and target your audience by specific community magazines. Nearby Community Newsletter Magazines: To Advertise Call 403 720 0762 Email sales@greatnewsmedia.ca GREAT NEWS MEDIA 4 a p r i l 2 0 2 0 I Call 403-720-0762 for advertising opportunities
Contents 6 real estate update 9 Calgary public library 11 dollars and sense: pet insurance tips 12 girl guides: Nitanisak district 15 business classifieds 17 safe and sound: bicycle helmet safety 18 councillor Joe magliocca’s report 18 mp pat kelly’s report 6 9 15 17 Disclaimer: The opinions expressed within any published article, report or submission reflect those of the author and should not be considered to reflect those of Great News Media. The information contained in this newsletter is believed to be accurate but is not warranted to be so. Great News Media does not endorse any person or persons advertising in this newsletter. Publication of any advertisements should not be considered an endorsement of any goods or services.
Nolan Hill / Sage Hill Real Estate Update Last 12 Months Nolan Hill MLS Real Estate Sale Price Stats Median Asking Median Sold YOUR NOLAN HILL / SAGE HILL February 2020 Price $469,900 Price $459,500 January 2020 $500,000 $485,000 December 2019 $449,450 $427,500 Elected Officials November 2019 $494,900 $486,500 October 2019 $475,449 $468,250 MP Pat Kelly September 2019 $497,450 $485,000 Calgary Rocky Ridge August 2019 $558,184 $545,175 202, 400 Crowfoot Crescent NW July 2019 $497,450 $490,000 Calgary, Alberta T3G 5H6 June 2019 $519,900 $506,000 May 2019 $518,400 $521,500 Phone: 403-282-7980 April 2019 $584,450 $566,500 Fax: 403-282-3587 March 2019 $509,900 $490,000 Email: pat.kelly@parl.gc.ca Last 12 Months Sage Hill MLS Real Estate Sale Price Stats Councillor Joe Magliocca Median Asking Median Sold Ward 2 Office Price Price P.O. Box 2100, Station M February 2020 $487,500 $465,000 Calgary, AB, CanadaT2P 2M5 January 2020 $542,350 $524,500 Phone: 403-268-2430 December 2019 $463,400 $450,000 Fax: 403-268-3823 November 2019 $529,900 $514,500 Email: ward02@calgary.ca October 2019 $589,900 $575,000 Web: www.calgary.ca/ward2 September 2019 $479,900 $467,500 August 2019 $504,750 $490,000 July 2019 $559,900 $540,000 Honourable Jason Luan (UCP) June 2019 $499,999 $522,500 MLA for Calgary-Foothills May 2019 $533,400 $515,000 Calgary.Foothills@assembly.ab.ca April 2019 $472,000 $462,500 March 2019 $459,900 $440,000 To view more detailed information that comprise the above MLS averages please visit nol.mycalgary.com or sgh.mycalgary.com 6 a p r i l 2 0 2 0 I Call 403-720-0762 for advertising opportunities
resident perspectives Music to My Ears: The Shadowy Fossegrim by Alexa Takayama Let’s assume you’ve managed to provide a satisfac- tory, albeit odd, meal to the Fossegrim and he has When I think of April, one of the things I think of agreed to teach you his skills. His teaching style is a is all the melting snow coming down from the little extreme: he will guide your hand onto the in- mountains. I was poking through my list of myth- strument, drawing the fingers along the strings un- ological creatures to try to decide on what to til they bleed. But after that, you’ll be able to play write on this month, and I settled on the Fosseg- so well that trees will dance and torrential waters rim—a waterfall-dwelling water spirit that takes will stand still. I’m also assuming you will be learn- the form of an old man and likes to play stringed ing while standing waist-high in a frigid cold fjord. instruments. Apparently, the Fossegrim has eleven variations Fossegrim originates from Scandinavian folklore, in his repertoire, but I couldn’t find what the first namely in Norway and Sweden. Fossegrim literal- ten were, as everyone seems to jump straight to ly means “waterfall lord*”. He’s known as a Ström- the eleventh. Forget Twinkle, Twinkle Little Star, karlen in Swedish, meaning “stream man.” The we’re going straight for Paganini’s 24th Caprice. descriptions of his appearance are varied from re- The reason this eleventh piece is so desired is be- gion to region and story to story. He is usually an cause if a mortal plays it, every person and living old man who wears a green hat and has a mouth thing must dance. Because making trees dance full of green teeth. Other times he has green hair and water stop wasn’t enough. and green eyes to match. Sometimes he is de- scribed as looking like a young boy. Occasionally, Speaking of Paganini—he was rumoured to have he’s a sort of centaur-like figure, probably because made a deal with the devil to acquire his musical he is very similar to the näk—Scandinavian kel- genius. Well, there were Scandinavian fiddlers who pies, essentially. He is said to have “slit ears” (like were so skilled that it was rumoured they had been gills, maybe?) and he will keep his feet hidden. taught by the Fossegrim. Two of them were Torgeir Augundsson (1801-1872) and Ole Bull (1810-1880). The Fossegrim is known to be an exception- Because somehow it was more conceivable to peo- ally talented fiddler or harpist. There is magic ple that making agreements with supernatural, in his music which makes it so the strings play nefarious spirits was how you got good at making the sounds of the forest, wind, and water. His music. Instead of, you know, practicing. skills are much sought-after, and he can be con- vinced to teach those skills in exchange for a So, if you’re thinking of taking up the harp or the food offering. With the caveat being that fiddle, it’s probably easier to put in 40 hours of this food offering must be a white ram practice a day than throwing an ungulate into a thrown butt-first, without looking, into river. Just saying. Now go practice. a northward-flowing waterfall. Sound * Okay, so the etymology of “grim” is a bit varied. It’s oddly specific? Well, this offering also Old Norse and could be used to denote an intimi- must be made specifically on a Thursday dating hooded figure. In Icelandic texts, it meant evening** and in secrecy. Alternatively, if heartless, strict, or wicked, and was very similar to chucking a whole goat into a waterfall is a the word for wrath, gramr. And gramr was usually little too inconvenient for you, you can pro- used as a name for “lord”. Regardless of the origin, vide smoked mutton as a substitute, but it has it says a lot about the Viking ruling class. to be stolen from your neighbour’s pantry, four Thursdays** in a row. Now, if you don’t provide ** I’m guessing that this has something to do with enough meat, the Fossegrim will only teach you Thor, as he is associated with rams, and Thursday how to tune your instrument. is literally from Old Norse “Thor’s Day”.
CALGARY PUBLIC LIBRARY Meet Your New Indigenous Artists in Residence has you covered. You can use your free Library card to book Tina Guyani (meaning “Deer Road” in Tsuut’ina) is the ar- meeting spaces in 20 different locations for free. Every room tistic collaboration of Glenna Cardinal and Seth Cardinal is different, and offers an array of amenities, from worksta- Dodginghorse. This mother and son duo were displaced tions, to audio-visual connections and displays. Looking to from their home and ancestral land on Tsuut’ina Nation create the next great podcast, web series, or video blog? We by the construction of the SW Calgary ring road in 2014. have specialized creative studios available to book as well. During their time at a Library, they’ll be researching Get started today at calgarylibrary.ca/room-booking. Calgary’s historic pressure to sell the land and explore how construction affects communities. You can visit the It’s Volunteer Week! pair in their Level 4 studio at Central Library on Wednes- April 19-25 is National Volunteer Week. In 2019, 3,910 days from 10:00 am to 2:00 pm, and even become part Library volunteers gave over 100,000 hours of aid to of their upcoming exhibit by sharing your stories with Calgarians, helping more than 85,000 patrons learn new them. Learn more at calgarylibrary.ca/artists. skills, find information, explore technology, and make stories come to life. We couldn’t do what we do without Need Some Space? the help of our volunteers, whose time and energy are Find it at the Library! Whether you’re looking for a place to valued at over $3 million annually. If you want to make a host a book club or condo board meeting, or you’re orga- difference in the lives of Calgarians, consider joining our nizing a study group or community gathering, the Library team at calgarylibrary.ca/volunteer. 3 2 7 9 1 3 5 2 3 6 The word “diamond” traces its roots back to 8 2 1 the combination of Greek words adámas 4 8 (unbreakable, untamed, unalterable) and damáō 9 3 8 (I overpower, I tame). Adámas is the same word 9 6 1 3 that we get the word “adamant” from. 7 3 8 6 8 4 find solution on page 10 nolan hill • sage hill I april 2020 9
w Inquire no about our cials! Spring Spe Trial Stays at Rocky Ridge! Stay at Rocky Ridge Retirement Community in a fully finished suite. Enjoy all the amenities and services we have to offer! Included in your stay: • 3 delicious meals a day • Monthly calendar/newsletter outlining your unlimited access to lifestyle choices, outings, exercise programs, social gatherings and special events. • Weekly housekeeping, 24 hour nursing on site, and concierge service • Personal emergency response system which is activated by pushing a pendant button • And so much more! Call to book your tour today! 403-930-4848 10715 Rocky Ridge Blvd N.W 9 6 3 1 8 5 2 4 7 2 8 4 6 7 9 5 1 3 1 5 7 2 3 4 6 8 9 8 9 2 3 1 6 7 5 4 3 7 5 4 2 8 1 9 6 4 1 6 5 9 7 3 2 8 We are a volunteer organization for youth aged 5-26 years. If you are 5 4 9 7 6 1 8 3 2 interested in volunteering or registering your child, please visit our website at myscouts.ca for information and group locations. 7 3 1 8 4 2 9 6 5 We are an inclusive organization and financial assistance is available. 6 2 8 9 5 3 4 7 1 Help desk toll free number: 1-888-855-3336 10 a p r i l 2 0 2 0 I Call 403-720-0762 for advertising opportunities
Dollars & Sense your city of calgary Pet Insurance Tips Neighbour Day 2020 April 11 is Pet Day, and shopping for your pet’s health Celebrate with Your Neighbours on June 20! insurance can be just as overwhelming as shopping for Held annually on the third Saturday in June, Neighbour your own insurance policy. If you decide insurance is Day is an opportunity to get together with your neigh- beneficial for your pet, BBB says it’s important to keep bours and celebrate Calgary’s strong community spirit. your nose to the ground to sniff out the good apples This year Neighbour Day falls on Saturday, June 20. from the bad. The City is once again waiving its greenspace booking BBB tips for buying pet insurance: fees for approved Neighbour Day events taking place on June 20. As of January 1, 2019, The City has waived Shop around. Ask friends, family members, and other fees for block party permits. Please note that the dead- fellow pet owners to suggest a pet insurance provider. line to apply for these permits is May 29, 2020. Ask if your veterinarian recommends a certain pet insur- The City welcomes all Calgarians to celebrate and en- ance agency. Check out businesses at bbb.org to read courages as many people as possible to host local com- reviews or complaints. Make sure you are able to visit a munity events. It is a great opportunity for communities licensed vet that is convenient for you. Insurance poli- across the city to come together in the form of BBQs, cies should not restrict where you are able to bring your block parties, cleanups and potlucks in order to meet pet for treatment. their neighbours and celebrate where they live! Know what is included. Make sure to discuss with the Neighbour Day originated in 2014 to celebrate the in- business exactly what is and isn’t covered by the insur- credible outpouring of support and generosity neigh- ance plan. If your animal’s breed is prone to genetic con- bours demonstrated after the 2013 floods. It has evolved ditions, be sure to choose a plan that provides proper into an annual celebration of what makes Calgary such coverage for your pet. Policies should include wellness a great city – our strong and caring communities. Neigh- care such as check-up exams, vaccinations, flea control, bour Day continues to grow each year. teeth cleaning, and heartworm protection. Ask if the Visit calgary.ca/NeighbourDay for more information. policy covers prescription medicine, illnesses, surgery, exam fees and chronic conditions such as diabetes or cancer. Ask about pre-existing condition coverage. Usually pet insurance policies are not responsible for covering pre-existing conditions. Ask if the plan excludes all pre- existing conditions or only “incurable” conditions. You may be able to receive partial coverage for a “curable” condition. To be on the safe side, veterinarians recom- mend getting pet insurance while your pet is still young because there will be less pre-existing conditions to handle. Compare costs. Compare coverage, deductibles and The common daisy is edible! caps between different insurance policies. Find out how The leaves and flowers can be much the policy will cost each month. Ask the insurance eaten raw or cooked. Sometimes provider if they offer a deal for covering more than one they’re added to salads, sand- pet. Ask if the cost increases each time a claim is filed or wiches, soups, or teas. Though when your pet turns another year older. you’ll want to eat them fresh, as they become astringent with age. For more tips you can trust, visit bbb.org. nolan hill • sage hill I april 2020 11
Dollars & Sense Avoid Moving Scams and Nitanisak District Shoddy Practices Whether you’re moving neighbourhoods, cities, or (Edgemont, Evanston, Hamptons, Hidden Valley, Hanson countries, the stresses of moving can lead to damaged Ranch, Kincora, Nolan Hill, Sherwood and Sage Hill) goods and fragile tempers. What could possibly go Sparks is the first branch of Guiding for 5- and 6-year- wrong with a move? • Missed delivery or pick-up dates old girls. • Lost or damaged belongings The 145th Sparks were pleased to enroll 12 new Sparks • Charges that exceed estimates provided to our unit in October. We have 15 enthusiastic girls and • Claim disputes for lost or damaged items 4 leaders who have been enjoying a fun Guiding year When searching for the right mover, BBB offers these so far! tips that won’t leave you in a fragile state of mind: • Get it in writing. Get three written estimates from dif- Our Sparks and their moms had a great sleepover along ferent movers based on visits to your home. Estimates with the 165th Sparks, at our Mother Daughter Drive In given over the phone or via email may not be accurate. movie sleepover, we sold mint cookies, were invited to If an estimate seems too good to be true, it likely is. the Halloween party with the 229th Brownies and 88th • Set up an inspection before moving day. Ask the Guides, had a jammie night reading books in a tent, par- mover(s) to come and inspect your house prior to your ticipated in a literacy service project and donated books moving day so they can become familiar with the lay- to a charity, wrote letters to Santa and had Mr. and Mrs. out of your house. If a mover doesn’t feel it is important Claus make a visit to our unit in December. to inspect your house, it could be a red flag. • Prepare for damage. Even though trustworthy mov- We have had the opportunity to tour the Sage Hill Li- ers are trained to handle your belongings and your brary, Creekside Fire station and the Apple Store in Mar- home with care, it is difficult to move an entire house- ket Mall learning how to take pictures on an iPad. hold without at least some damage. Make sure your expectations are realistic and plan accordingly. The Sparks and leaders had a fun night celebrating all • Inquire about insurance. Not only is it important for of our 2020 birthdays at our Unicorn Unbirthday party! you to understand what your household insurance will We all looked so pretty in our favorite dress, decorated and won’t cover, but what your mover’s insurance will cupcakes and played birthday party unicorn games. and won’t cover. You don’t want to be left with surprise expenses. Our Spark families graciously donated items for 10 • Watch for red flags. If a mover requests money up- birthday boxes for the Calgary Food Bank, filled with front, doesn’t provide insurance details or a company items needed for girls our age, to have a fun filled birth- address, keep looking for a mover. day party! For more consumer tips, visit bbb.org. We celebrated Thinking Day and learned about Lord and Lady Baden Powell, World Association of Girl Guides and Girl Scouts, the Canadian World Friendship fun, the 5 world centers and the history of Guiding in Canada. Our unit along with the 165th and 170th Sparks had a wonderful time at the Calgary Zoo sleepover! Even though yellow is one of the most common The Sparks’ sashes are quickly filling up with the pro- colours for flowers, there are no yellow sweet pea gram work badges and fun crests! blossoms. Just as horticulture enthusiasts have been in pursuit of breeding a blue rose, there is a mission The 145th Sparks and leaders are looking forward to our to breed a yellow sweet pea. No such luck yet! remaining meetings for our 2019-2020 Guiding year! 12 a p r i l 2 0 2 0 I Call 403-720-0762 for advertising opportunities
take on wellness Staying Healthy in Spring While there are many ways to support the liver and gall blad- der, the following are a few ways we can support these organs by Dr. Jordan Biegler, TCMD, RAc, RMT, Traditional during their peak time of performance: Chinese Medicine, Acupuncture Diet: Spring is here and it’s the season to get outside • Incorporate more foods that support the liver such as onions, and be active! As we shake off the natural urge to leeks, wheat, dates, cilantro, mushrooms, spinach, dill, pickles, rest and keep warm and we start to become more vinegar, kimchi, lemon, lime, asparagus active outside we should be mindful on how we • Continue to steam vegetables and try not to drink too much support our bodies through the transition of win- cold liquids. ter to spring. Exercise: From the theories of Traditional Chinese Medicine • Move and stretch – get the blood pumping and energy cir- and the foundations of the Five Elements, spring culating belongs to the wood element and is dominated • Take advantage of the warmer weather and longer days. Do by the liver and gall bladder. These two organs outdoor activities but ensure the clothing reflects the weath- work together to move blood and bile and play er and don’t leave the body exposed to the cool wind. pivotal roles in spleen and lung health—which Emotions: can affect our immunity to seasonal allergies, ten- • Make a plan on what we want to accomplish in the coming dons—which can impact flexibility and strength, months and set the intentions to make it happen. emotions–which can elevate or decrease stress Spring is an exciting season. Start moving, eat appropriately and anxiety. and stay healthy! crime statistics Nolan Hill Crime Sage Hill Crime Activity was Down in February 2020 Activity was Down in The Sage Hill community experienced 5 crimes in Feb- February 2020 ruary 2020, in comparison to 7 crimes the previous The Nolan Hill community month, and 3 crimes in February one year ago. Sage experienced 1 crime in February 2020, in Hill experiences an average of 9.6 crimes per month. comparison to 3 crimes the previous month, On an annual basis, Sage Hill experienced a total of and 2 crimes in February one year ago. Nolan Hill 115 crimes as of February 2020, which is unchanged experiences an average of 4.6 crimes per month. On 0% in comparison to 115 crimes as of February 2019. an annual basis, Nolan Hill experienced a total of To review the full Sage Hill Crime report visit sage. 55 crimes as of February 2020, which is down 10% mycalgary.com in comparison to 61 crimes as of February 2019. To How To Report Crime In Nolan Hill | Sage Hill: Dial review the full Nolan Hill Crime report visit nola. 911 for emergencies or crimes in progress. For non- mycalgary.com emergencies dial (403) 266-1234. To report a crime anonymously, contact Crime Stoppers at 1-800- 222-8477 (Talk, Type or Text), submit tips online at crimestoppers.ab.ca, or text tttTIPS to 274637. nolan hill • sage hill I april 2020 13
take on wellness your city of calgary Being Grateful Promotes Calgary Parks - Spring in the City! Happiness, A Positive Calgary is home to an abundance of wildlife which make their homes in our parks and natural areas. The arrival of Outlook spring is a great reminder of the importance of coexist- ing with these animals. One way this can be achieved is What are you grateful for? Maybe you’ve got a new car, through maintaining a distance from their young. bought a big-screen TV, or scored a promotion you’ve been wanting. It feels great—but only for a little while. Baby hares, deer, and squirrels may appear to be abandoned by their parents, and our help is not usu- It turns out that our set happiness points are 50 per ally needed. These wildlife babies are often left alone cent predetermined by genetics, 10 per cent by life to keep them safe. Removing wildlife from their natural circumstances and 40 percent by intentional activi- habitat can decrease their chances of survival and even ties and practices. This means that a huge part of what compromise your safety. makes us happy is within our power to change. Wildlife is best enjoyed from a distance and this is espe- Gratitude is one easy and well-proven skill that can ac- cially important for coyotes. Coyotes may become more tually help improve our set happiness point. aggressive if you are near a den and they are protecting their young. Always keep your distance when you spot Practicing gratitude can help improve our mental health wildlife to reduce the chance of conflict. and reduce stress. It can help create a more positive outlook on life, which helps keep us more emotionally Some tips on living with (and enjoying) Calgary’s wildlife: balanced. It can also help us pay attention to the good • Do not feed wildlife. things in life and savour them. It prevents us from tak- • Stay on designated City trails and pathways. ing things for granted, and it helps train us to see more • Always keep your pets leashed and under control good things in life. • Clean up food and pet waste – this reduces wildlife be- ing attracted to the area by the food source. Here are some ways to be grateful: Keep a gratitude journal. Make it a habit to think Remember: wild animals are best enjoyed from a dis- about positive or good things you are grateful for daily tance and left alone. Contact 311 to report your sight- and write them down. ings or concerns. Further information can be found at: https://www.calgary.ca/CSPS/Parks/Pages/ Reflect through mindfulness, meditation or relax- Planning-and-Operations/Wildlife-and-you.aspx ation. Take time to be still and calm and focus on the https://www.aiwc.ca/ present moment. List those things you are grateful for— https://calgarywildlife.org/ maybe a sunny day, a hot shower, your home, a good friend, or a nice cup of tea. Thank someone. Nurture your meaningful relation- ships. Send a thank-you card or leave a note to someone you are grateful to have in your life. Tulip cultivation began in Persia in the 10th century. They became so popular that they were incorporated into the Give back. Return the kindness that someone has ex- culture’s iconography. Sultan Ahmet III of the Ottoman tended to you. Empire (1673-1736) kept a famous tulip garden in the highland pastures near the town of Manisa. Practice small gestures. Sometimes all it takes is a smile, handshake or wave to express your thanks. 14 a p r i l 2 0 2 0 I Call 403-720-0762 for advertising opportunities
your city of calgary BUSINESS Don’t Leave Pets Out of Your Plans CLASSIFIEDS For business classified ad rates call Great News Media April is a great month for dogs and cats alike. Warmer at 403-720-0762 or sales@greatnewsmedia.ca weather means longer walks for dogs and lazy days by the sunlit windows for cats. But that life of leisure and serenity can be turned upside-down in an emergency. NEIGHBOURHOOD CONFLICT? Community Media- tion Calgary Society (CMCS) is a no-cost mediation and “Our pets are members of our family. When faced with conflict coaching service that can help you resolve an emergency or disaster, the last thing a pet owner problems and restore peace! We help neighbours be wants to do is leave a pet behind,” says Chief Tom Samp- neighbours again! www.communitymediation.ca, 403- son of the Calgary Emergency Management Agency. 269-2707. “That’s why we recommend having a plan for your pet as well as your family.” THE GUTTER DOCTOR! Eavestrough repairs, cleaning, Here are some steps you can take to ensure the safety and replacements. Fascia, soffit, cladding, roofs, and sid- of your furry friends during an emergency or disaster: ing. For over 17 years and 30,000 projects we have done the job right – and it’s always guaranteed! Full liability • Make sure your pet is identifiable. If you become sepa- insurance and WCB. A+ rated BBB member. Calgary’s rated during an emergency, this will make it easier for top award winner! www.gutterdoctor.ca, 403-714-0711. you to find them. • Prepare a pet emergency kit with a sturdy crate or car- ENGLISH LANGUAGE ARTS TUTOR: Private tutor has rier, a leash, 72-hours’ worth of food and water and openings for junior/senior high school students, grades special medication if needed. 7-12. Reading comprehension, writing skills, diploma • Make a list of pet friendly hotels or relatives you can exam prep, ESL. Certified CBE teacher with 20+ years stay with as emergency shelters don’t normally accept experience. Contact Shelly Lawton, B.A. B.Ed (Master of pets. Teaching) for info: 403-991-9397, snlawton@gmail.com. • Visit Animal Services to get a door or window sticker that informs emergency services that there is a pet in the home. Taking these steps now, will save a lot of time and stress during an emergency or disaster. To learn more visit Professor of the Graduate Theology Union calgary.ca/getready or come and join us at Disaster of Berkeley, Lizette Larson-Miller, traced the Alley on May 4 at McMahon Stadium. origins of the Easter egg hunt back to Protestant Christian Reformer, Martin Luther. The men of his congregation would hide eggs for the women and children, making the Easter egg hunt a 500-year-old tradition! nolan hill • sage hill I april 2020 15
parks, people, places Spring Citizen Science Opportunity Calgary River Valleys is a non-profit organization dedi- that lives in our regional ecosystem, including Calgary, cated to building a strong and effective voice for river Airdrie, Cochrane, Okotoks, and Chestermere. We are valley protection and water quality in Calgary. We con- trying to beat other cities around the world for bragging sider ourselves “the voice of our rivers.” In 2020 Calgary rights as to which city can log the most observations, River Valleys will be working on a variety of projects, in- the most species, and the most participants. The bonus cluding distributing educational information about the is that every observation helps to identify our urban importance of having healthy river and creek-adjacent natural environment, which can help support land use areas, also known as riparian areas, for water quality, and policy decisions to make our urban environment a flood mitigation, and preventing erosion. These efforts better place. are funded in part by a Watershed Resiliency and Res- toration Program grant provided by the Government of How Do I Become a Citizen Scientist in the City Alberta. Nature Challenge? Nature is everywhere in the city. By mapping where We will also be promoting related projects by other nature is in the Calgary region we can build on our un- groups that support Calgarians’ connection to natural derstanding as to why and how flora and fauna exist in areas and protection of these areas. One such project certain locations in Calgary. How do you take part you we think you may want to participate in is the Calgary ask? First, get outside and discover nature between April City Nature Challenge 2020 (http://citynatureyyc.ca/). 24 and 27. It is as easy as walking in your own yard, your It’s incredibly easy to participate; you can do it on street or alley, a creek or river valley, or a local park. Then, your own, or with others, and you can be part of this take one or more pictures of each natural thing you find world-wide Citizen Science project to document the (or even record audio, such as bird calls). This can be any- natural world within each city that participates. If you thing from trees, shrubs, grasses, lichens, animals, bugs, want to learn more about the awesome power of Citi- and birds. If possible, take multiple pictures of the item zen Science, check out this short video on YouTube. so it can be properly identified by experts later. Finally, https://www.youtube.com/watch?v=SZwJzB-yMrU. upload your pictures to iNaturalist.org (you can create an C’mon, Calgary, you’re up for a challenge, right? account for free) by midnight on May 3 and your obser- vations will count toward Calgary’s participation in the City Nature Challenge 2020: Calgary Metropolitan City Nature Challenge. Once your pictures are uploaded, Region experts will identify the species of what you saw, which Building on the efforts made in 2019, once again in 2020, helps to build on our knowledge of urban biodiversity. volunteers who participate in the City Nature Challenge The winning cities will be announced on May 4 on the will see how Calgary’s urban biodiversity stacks up to global CityNatureChallenge.org website. cities around the world. Calgary and surrounding mu- nicipalities will be under a total bio-blitz and compete Contact us at CalgaryRiverValleys2@outlook.com if with cities such as Berlin, Cape Town, San Francisco, you would like more information about the City Nature Halifax and 275 other cities around the world. Calgary’s Challenge 2020, or about Calgary River Valleys projects goal is to gather 10,000 observations of everything wild for this year. 16 a p r i l 2 0 2 0 I Call 403-720-0762 for advertising opportunities
safe & sound take on wellness Bicycle Helmet Safety How To Help Kids with Their Head injuries are the leading cause of serious injury and death to kids on wheels*. Most injuries occur when a cyc- Mental Health list suffers a fall, strikes a stationary object, or collides with Submitted by the United Way of Calgary another cyclist/pedestrian. Remember, it’s the law in Al- Do you have a kid in your social circle who’s struggling with berta that cyclists under the age of 18 must wear a helmet mental health issues? This free online tool may be just right (and highly recommended for all ages). Helmets should for you. be CSA approved and worn during recreational activities Did you know that only 20 per cent of children that need such as skateboarding, in-line skating, and cycling. help with mental health actually receive that support? This is an alarming statistic, particularly for those of us with young *Parachute Canada, http://www.parachutecanada.org/ people in our lives that we want to see succeed. But the good injury-topics/item/wheeled-activities1 news is every adult has the ability to support kids with build- Getting informed ing mental wellness and resilience. • Wearing a helmet while cycling can prevent a serious Kids are already talking about mental health, and as adults, injury, or even save a life; we need to know how to engage in these conversations in • Brain injuries can cause permanent disability or death; ways that help children and youth with their mental health • Reduce your risk by always wearing your helmet; concerns. It’s all about learning—and putting into action— • Replace any helmet that has been involved in a crash, the right skills. But knowing what to say when we recognize even if it appears undamaged. behaviours like anxiety, sadness, or self-harm among the young people in our lives isn’t always obvious. Getting started • Allow children to assist when buying their helmet. Cy- That’s why United Way and J5 partnered with several local clists who choose their own helmet are more likely to organizations to create the Natural Supports Simulation— wear them; a free online tool that helps adults build skills to support children and youth with mental wellness. • Start the habit early. Young children learning to ride tricycles need to wear helmets; Designed to help anyone who is a natural support (a par- • Parents must lead by example – always wear a helmet ent, caregiver, relative, teacher, coach, mentor, or friend of when cycling. the individual in need), the free 20-minute tutorial helps adults navigate a variety of conversations around mental Getting the right fit health, with the intent of providing support to the one in • Take the time to properly fit and adjust your helmet to need. After completing the simulation, the user receives in- ensure maximum protection in case of a crash; formation on how to build supportive skills as well as a list • When worn properly, helmets should fit level, not tilt- of resources available to support mental health concerns. ed up, or down over the forehead; The Natural Supports Simulation is desktop and • Helmets should feel snug, but not too tight. To test the mobile-friendly and can be accessed at https:// fit, the helmet should not fall off when you shake your naturalsupportsyyc.com/ at no cost. head from side-to-side while the straps are unfastened; • Adjust the chin straps to form a “Y” below and slightly United Way of Calgary and Area brings together donors, cor- porations, agencies, and government to solve complex issues forward from the ears; and improve the lives of more than 150,000 people every year. • Only one finger should be able to fit under the chin Since 1940, United Way has supported agencies that assist strap when it is fastened; vulnerable Calgarians. Today, United Way invests in programs • Do not forget to use the sizing pads included with the and collaborations with common outcomes, brings people helmet. They will help improve the overall fit, comfort together to coordinate systems change, and designs solutions and safety. that address root causes to create lasting social change. nolan hill • sage hill I april 2020 17
Councillor, Ward 2 Joe Magliocca MP Calgary Rocky Ridge 403-268-2430 Pat Kelly Joe.Magliocca@calgary.ca 202, 400 Crowfoot Crescent NW Calgary.ca/ward2 Calgary, Alberta T3G 5H6 Joe Magliocca 403-282-7980 403-282-3587 @Joe_Magliocca pat.kelly@parl.gc.ca City-supported Community Cleanups will start running Parliament is now considering a number of important in April and will continue through to the early fall. These policy issues including the new NAFTA agreement and popular events are hosted by community associations proposed changes to the law governing Medical Assis- with support from Calgary Community Standards and tance in Dying. Waste & Recycling at The City. Calgarians can drop off Many of the people I spoke to during and after the Octo- their stuff at any community clean up location, regard- ber election asked me to speak out strongly on behalf of our communities, our city and our province. Many have less of where they live in the city. There is no charge for told me of their personal struggles with long term unem- putting items in City Waste & Recycling trucks. Keep in ployment and about the lack of job prospects for their mind, some community associations bring in additional children. recycling services that may require a fee. Check calgary. I committed to speak out about the ongoing jobs crisis ca/cleanup for the list of community associations host- in Alberta and have done so on many occasions in Parlia- ing cleanup events. Here are the dates for communities ment. In May, I will again co-host a Career Services Event in Ward 2: to assist those who are seeking employment by connect- • Kincora - May 3 ing them with services providers and resources that can • Citadel - June 14 assist with job search, resume writing, interview skills, • Sherwood - June 21 and more. • Hawkwood - September 5 All of my speeches and committee work can be found at ourcommons.ca as well as on my website and social me- Effective the first week of April, Green Cart collection dia feeds. Some recent examples include: will resume weekly collection. This schedule will be in • Dec. 9, 2019 – Speech in opposition to the Speech from place until November. You can check your green cart the Throne: schedule and sign up for free reminders at Calgary.ca/ https://www.youtube.com/watch?v=au5iCVZP3vE collection or through the Recollect App. To download • Dec. 10, 2019 – Statement about economic conditions the App, search “Calgary Garbage Day” through a mo- and job losses: bile device’s App Store. There are no changes to the blue https://www.youtube.com/watch?v=6cin-rKTum8 and black cart collection schedule. • Feb. 7, 2020 – Statement urging approval of Teck Fron- tier Mine: There are still many secondary suites in Calgary that do https://www.youtube.com/watch?v=yQADrmgliVM not meet The City’s safety and building code require- • Feb. 20, 2020 – Question on job losses and illegal block- ades: ments. The City is actively encouraging citizens who https://www.youtube.com/watch?v=iUen9Uezj_U own secondary suites to apply for the necessary permits • Feb. 25, 2020 – Question during emergency debate on before June 1, 2020. After June 1, the amnesty period the Teck Frontier Mine cancellation: approved by Council ends, and The City will no longer https://www.youtube.com/watch?v=NGYiUESFxKM waive the fees for a development permit ($471) and the I was elected to represent the members of your commu- online suite registry ($232). Any new suites will need to nity and said I would use every tool available to hold the comply with the current Alberta Building Code which government to account, which in addition to speeches in has additional safety requirements. Visit calgary.ca/ Parliament include order paper questions, access to infor- suites for more information. mation requests, social media, national media appearanc- es and my voice within my caucus. I remain committed to using all these tools to fight for you, my constituents. 18 a p r i l 2 0 2 0 I Call 403-720-0762 for advertising opportunities
Face to face is so much better than facetime! Having their grandparents close has made such a difference in our lives INDEPENDENT & ASSISTED LIVING • Flexible meal plans but you still have a full kitchen! • Daily activities • Exercise and wellness programs • 24 hour onsite care teams Newly renovated, 1 and 2 Bedroom Suites with Full Kitchens! Call Today! Call 403-275-5667 for your the Manor Village at huntington hills personal tour & 6700 Hunterview Dr NW | www.themanorvillage.com complimentary lunch Create-A-Scape Landscaping & Design . Kent Sargeant Certified Landscape Journeyman - Full Landscape Service • Pavingstone Patios/Walkways Retaining Walls • Irrigation • Landscape Lighting Sodding • Tree & Shrub Planting/Pruning Wood Decks/Pergolas/Fences 403-371-3440 | www.create-a-scape.garden Residential - Commercial Spring and fall cleans-ups Weekly maintenance Sod and irrigation services In the Indian state of Goa, the Maintenance-free landscapes Catholic community celebrates Easter not with chocolate eggs, but eggs made from marzi- pan. Their particular type of marzipan is made with cashews 403.620.7841 instead of almonds. jclawnpros@shaw.ca |www.jclawnpros.com
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