Courses, Activities and Events Term 2, 2019 - Greenhills ...
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WELCOME Greenhills Neighbourhood House is your local non-profit Community Centre operated by a voluntary Committee of Management. The Centre provides you with access to advice, information, childcare facilities, a meeting place or an opportunity to attend a course or workshop in a friendly and relaxed environment. Wheelchair access available. Everyone is welcome! CHILDCARE A GENTLE INTRODUCTION INTO CHILDCARE AND SOCIALISATION Greenhills Neighbourhood House offers occasional childcare (centre based care) as part of our program. We offer set days and sessions for your child to provide them with security and consistency of care. Bookings are made on a term basis. At Greenhills we offer four hour sessions at our Limited Hours Type 2 Childcare Centre. The sessions are Monday to Friday 9am – 1pm. NEW IN 2019 – we anticipate that by Term 3, 2019 our eligible families will be able to claim the CCS rebate through Centrelink. Making our childcare even more affordable! Contact us for more information. Term 2, 2019 Tuesday 23rd April till the 28th June (8 weeks Monday, 9 weeks Thursday & 10 weeks others) Childcare fees per session (payable by the term) 1 child $32 2 children $44
HEALTH & WELLBEING All classes held by Greenhills Neighbourhood House are $13 per Pilates - Mind & Body class, payable for a whole term. A gentle class focussing on core If you wish to come casually (where strength and stability. Please wear applicable) then it will be $15 per comfortable clothing and bring a mat class. and a water bottle. Some classes will have individual Days: Monday, Thursdays & Sat payments as listed below the class Time: Mon and Thurs 9.30am - details. 10.45am, Sat 9am -10.15am Tutor: Sue Cardio & Circuit Exercise Class Comprising various timed exercise Evening Pilates stations using different movement This holistic Pilates based movement patterns and planes of motion, agility, class integrates body, mind & soul and strength, balance and flexibility. This is suitable for people who are generally fun challenging class caters for all in good health. You’ll strengthen, ages with a basic level of fitness and stretch and re-align your entire body. no major injury concerns. Equipment Each session ends with 15mins of supplied. relaxation/meditation. You’ll leave Day: Fridays walking taller, feeling calm, happy and Time: 9.15am - 10.15am relaxed. Please wear comfortable clothing, bring a mat and a water bottle. Tutor: Ange Days: Tuesdays and Thursdays Time: 7pm - 8:15pm (Tues) 6.30pm - 7.45pm (Thurs) Tai Chi Tutor: Sue This gentle passive exercise promotes health and fitness and improves peace of mind. People of all ages, abilities and Gentle Pilates levels of fitness will feel refreshed. This 75min class is specifically for Please wear comfortable clothes. beginners, older adults and people with Day: Wednesdays physical difficulties. Working holistically Times: with the mind, body and soul 9.30 – 10.30 Advanced connection, you’ll build core strength, 10 – 11 Intermediate improve your posture, strengthen and 11 – 12 Beginners stretch your entire body and reduce Tutor: Agnes stress. Please wear comfortable clothing, bring a mat, a water bottle and a small cushion. Day: Mondays Time: 11.00am - 12.15pm Tutor: Sue
Pryme Groovers Evening Yoga Explore movement and music in Hatha Yoga helps to calm and ways that are uplifting, creative and strengthen the body and mind. Each rejuvenating. Discover new and fun session includes guided relaxation ways to exercise your body and and breathing practices. Wear brain. The exercises are designed to comfortable clothing and bring a increase muscle strength, expand blanket and a mat. movement range, improve balance Day: Wednesday and coordination. Restore mental Time: 7.30pm - 9.00pm and physical harmony. Beat the Tutor: Luda boredom!! Day: Thursday My Happy Star Meditation * Time: 11:00am-12:00pm This meditation for the mind, body Cost: $15 per class and soul. The class will explore Tutor: Sabine different types of mediation and techniques that will promote good Harps for Happiness* health. For people who have always wanted Suitable for all experience levels. to play music, or the harp and feel Day: Thursday that they are ready to have a go. Time: 7:30 -8.30pm Day: Tuesdays Cost: $15 per class Harps supplied or BYO Tutor: Hayley Cost: $170 for 9 weeks Contact 0409 640 996 Day: Tuesdays Time: 11.30-1pm Tutor: Jane DRU Yoga Dru channels and transforms the body’s energy system, using techniques which work gently and effectively to reduce stress and increase the sense of well-being. Suitable for all ages and abilities. Day: Tuesday Time: 10 am – 11:30 am Tutor: Chris
GENERAL INTEREST Speaking Made Easy* Greensborough Historical Society Learn how to improve your Interested in history? Tracing your communication skills within the family tree? Or are you a long time workplace or community group. The resident of Greensborough? You Penguin Club offers both informal would be made welcome at the GHS. and formal learning opportunities in Enjoy guest speakers and an public speaking and meeting exchange of information. procedures. A friendly and For further information please phone supportive group for women only. Noel Withers on 9435 4513 Date: 2nd & 4th Tues each month Time: 8.00pm - 9.30pm Email: KMR First Aid Training penguinclub.victoria@gmail.com KMR Safety First provide a full range of Nationally Recognised First Aid Training courses and Workshops The In-Betweeners Social Group including Provide First Aid, CPR, Come and join a friendly social Asthma, and Anaphylaxis training. group with like-minded friends. The For more information or to book a group meets on a monthly basis to course, see website socialise and organise outings and www.safetyfirst.com.au activities such as movies, live or call the office on 9718 1733 shows, concerts and walks as decided by group members. Cost for Compassionate Friends* outings will depend on the activity. The Compassionate Friends Victoria Date: First Wednesday of the month offer a safe haven, a listening and Time: 7:30pm understanding ear, a place where Cost: $2.00 per meeting you can let down the mask, and if you wish, talk about your son or Walking Group daughter, brother or sister who has This group is for women of all ages died. We don’t promise a miracle with the aim of promoting wellbeing cure, just comfort and the through physical activity and consolation and hope that broken conversations. Aimed at people threads can be picked up again. wanting to walk as a group in a www.compassionatefriendsvictoria.o casual and friendly manner to see rg.au the lovely parks and scenery Date: First Wednesday of Month Greensborough and surrounds has Time: 1:15pm-3:15pm to offer and meet new friends along the way. Day: Thursday 10-11am Cost: $7 per term
WORKSHOPS & COURSES Boomerang Bag Making Have you heard about Boomerang Bags? It is the reduce, reuse and recycle bag making sessions that are sweeping through Australia. Come and help us recycle used material into bags that our community can use. If you have spare material, curtains etc that can be used to be made into bags then please bring it along. Date: Every Thursday during the terms Time: 12.30 – 2.30 Cost: Just your time! Sister Sessions Our award nominated Workshops getting bigger and better each month! On the first Monday night of each month we are hosting some great one-off workshops. Keep an eye on our Sister Session Facebook page for our month by month sessions. Date: 1st Monday of month (except January) Time: 7:00pm Cost: $10 - $30 depending on the activity
CHILDREN & TEENS Jellybeanstreet Chance to Dance Jellybeanstreet hold children’s finger An opportunity for your child to painting workshops and turn their finger learn skills and improve their painting into fine art to help support flexibility, physical coordination children’s charities. and strength, gain social skills Date: Sunday and emotional wellbeing, build Time: 3:30pm - 4:30pm resilience and be creative to Enquires contact Karen 0419 593 582 explore their inner dance. This or karenharris@jellybeanstreet.com is a group dance and movement _________________________________ and therapy session. Days: Wednesdays Learningland* Time: 4pm - 5pm Learningland specialises in FUN Tutor: Monica programs that assist literacy, numeracy & Contact: 0411 230 444 speech for children from 2.5 – 6 years. Children sing, dance, craft, write and play Acro Rythmic Dance their way to developing excellent Combining Dance Arts with foundation literacy skills and confidence Early childhood developmental for school. Sibling discounts apply. stages, an excellent opportunity Day: Wednesdays for children to learn at their own www.learningland.com.au pace while having fun! The Enquiries and bookings phone Imagine program developed by Natasha 0413 27 083 or Belinda 0413 ATOD (Australian Teachers of 255 097 Dance) brings a great complement to Creative Dance STEM with LEGO Acro Rhythmic Program Enrol your child today to explore the (CDAR) for Pre Schoolers. scientific world by building custom Expression of Interest welcome. motorised models. Help develop their Contact Monica Espinoza creative and inventive thinking. 0411 230 444 Suitable for Grade 1’s – Grade 6 Free trial is available Day: Fridays after school Time: 4.00– 5.15 Cost: $140 for 7 weeks (sibling discount available) Enquiries: Fenny 0404596566
WHAT’S HAPPENING AROUND THE HOUSE Hearts In Mind Hearts in Mind is a not for profit community based initiative. They believe that women need to be supported so that they can support others. Hearts in Mind is based at Greenhills Neighbourhood House and provides drop in support, programs and projects to help women. Contact George through the website: www.heartsinmindproject.com or through our office. Hall and room hire Do you know that we hire out our spaces for parties? With access to the secure playground, deck and other facilities, you can have a great event in our lovely rooms regardless of the weather! Contact the office for more information
IN THE COMMUNITY Free creative workshops We often do workshops out in the local community, so keep an eye out for our upcoming community workshops. Workshops in tile decorating, jewellery making and terrarium planting will be held at local libraries and at local Bunnings. Little Free Libraries Check out our little free library in the park in Greenhills Road and our new one near the Greenhills Kindergarten. Come and sit and share a book with a loved one or take it home to read. Swaps are encouraged but not necessary. OUR PARTNERS Greenhills works with many local organisations so that you can be well resourced to services within our area. DIAMOND VALLEY COMMUNITY SUPPORT DVCS is based in Greensborough plaza and offers emergency relief, back to school assistance, Personal and Financial Counselling, Tax Help, Information and Referral, Free computer access. SECOND BITE Every Thursday during the term we receive a delivery of food from second bite. Any community member is welcome to come and access this food. We ask that you please bring your own bag. DIAMOND VALLEY LIONS Diamond Valley Lions have been a great supporter of Greenhills in recent years and we thank them greatly! A not for profit organisation that readily accepts volunteers and does great work, please consider giving them your time. https://diamondvalley.vic.lions.org.au/
SUPPORTING THE COMMUNITY Greenhills Neighbourhood House is here to support everyone in the community. We are a child safe workplace, LGBTIQ+ friendly, inclusive of people of all abilities and ages and welcome all cultures, especially refugees and displaced people. Banyule has a diverse community and we aim to support and strengthen all aspects of our vibrant community. We are proud to acknowledge the Wurundjeri people as the traditional owners of these lands and waters. PAYMENT OPTIONS Payment of Course Fees: • Bookings for all courses are to be confirmed with a $20 non- refundable deposit • Full balance to be paid within the first 3 weeks of term • Discounted fees will not be offered except for valid long term medical reasons or extended holidays (min 4 weeks with notice given at start of term) • Eftpos facilities & phone payments available (phone 9435 9287) • Invoices for classes will be sent to your email address • If you would like to become a member of Greenhills Neighbourhood House, a yearly fee of $1 is changed. This entitles you to a voting voice with regards to the governance of the GNH activities and operations. See office staff for more information
LIST OF COURSES Trial classes are available for selected classes. Please contact the office for details. Mon: Pilates - Mind & Body Gentle Pilates KMR First Aid Training* Sister Sessions (monthly) Tues: DRU Yoga Harps for Happiness* Speaking made easy* (fortnightly) Evening Pilates Wed: Tai Chi – all levels Chance to Dance Learningland* Compassionate Friends (monthly)* Inbetweeners Social Group - evenings (monthly) Evening Yoga Thurs: Pilates - Mind & Body Hearts in Mind* Boomerang Bag Making Pryme Groovers Walking Group Evening Pilates My Happy Star Meditation* Fri: Cardio & Circuit Exercise Class STEM with Lego (children’s program) Greensborough Historical Society Sat: Mind and Body Pilates Party Hire Available Sun: Jellybeanstreet (contact for dates) Party Hire Available Most classes will be held at the Neighbourhood House (2nd Building in Community Drive). Courses marked* will be held in the Green Room (3rd building in Community Drive). Greenhills Neighbourhood House collects personal information such as your name, email address and information specific to your course to enable us to complete your enrolment. We respect all personal and confidential information you give us and will do everything possible to protect information from unauthorised access, loss or misuse.
Community Drive, Greensborough 3088 Phone: 9435 9287 Email: coordinator@greenhillsnc.org.au Website: greenhillsnc.org.au Facebook: facebook.com/greenhillsnh Instagram: greenhills_neighbourhood_house Office hours Mon 8.45 a.m - 3.00 p.m Tues 8.45 a.m – 3.00 p.m Wed 8.45 a.m – 3.00 p.m Thurs 8.45 a.m – 3.00 p.m Friday 8.45 a.m – 3.00 p.m ABN: 77506593314 Inc. No: A 1002 Greenhills Neighbourhood House wishes to acknowledge the support given by Banyule City Council and the Victorian Government PLAY/LEARN/BELONG
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