13 APRIL - 30 APRIL - Penrith City Council

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13 APRIL - 30 APRIL - Penrith City Council
13 APRIL – 30 APRIL

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13 APRIL - 30 APRIL - Penrith City Council
2021 REIMAGINE
                                                       AGEING FESTIVAL
                                                       Age doesn’t have to be a barrier
                                                       to staying independent, enjoying
                                                       life, learning new skills and staying
                                                       connected. Penrith City Council’s
                                                       Reimagine Festival is a wonderful
                                                       opportunity for older people to
                                                       make new friends or get together
                                                       with old friends and enjoy a variety
                                                       of different activities in a COVID-
                                                       Safe way.

                                                       From gardening workshops,
                                                       exercises that help improve strength,
                                                       balance and flexibility and digital
                                                       literacy workshops there’s something
                                                       for everyone at the Festival. Most
                                                       activities are free for people aged 50
                                                       years and above and run by friendly
                                                       local community organisations.

                                                       For more information about the
                                                       festival, please contact Council
                                                       on 4732 7777.

2   PENRITH CITY COUNCIL • REIMAGINE AGEING FESTIVAL
13 APRIL - 30 APRIL - Penrith City Council
WELCOME TO THE
REIMAGINE AGEING
FESTIVAL 2021
I am thrilled to welcome you to the       Council is committed to helping all
Reimagine Ageing Festival 2021 –          our residents, regardless of age and
your chance to be connected and           ability, to live a healthy, engaged and
to celebrate in a safe and healthy        active life. We want Penrith to be a
environment.                              city in which you can get involved,
                                          meet new people and be stimulated,
It has been a difficult time in
                                          no matter what your stage of life.
Penrith’s history. Since January last
year we’ve experienced drought            I would like to commend the
and bushfires, a global pandemic          community organisations and
and major flooding. It’s about time       Council staff who have put this
we had something to celebrate, and        wonderful program together. I would
that is what the Reimagine Ageing         also like to acknowledge these
Festival is all about.                    organisations for their ongoing work
                                          to support Penrith’s older residents.
We want to say thanks and turn a
spotlight on the contributions our        I encourage you to dive right in
older residents make – whether            and make the most of the 2021
through volunteering, caring for          Reimagine Ageing Festival!
family or passing on their knowledge
                                          COUNCILLOR
and experience to younger                 KAREN MCKEOWN OAM
generations.                              PENRITH MAYOR
This year’s NSW Seniors Festival
theme is ‘In our nature’, and what
recent event have shown me is that
in Penrith it is in our nature to be
resilient and, most of all, to be kind.

In that spirit of kindness, Council has
worked with a range of community
organisations to put together a
fantastic program of events and
activities. Over the next 17 days,
we invite you to try something new,
get active and connect with your
community in COVID-Safe ways.

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13 APRIL - 30 APRIL - Penrith City Council
GRAB YOUR                                          GET TO KNOW
    FREE BRAIN                                         YOUR COMPUTER
    TRAINING PACK!                                     Head to St Clair and District Men’s
    Visit any Penrith City Library branch              Shed to learn how to use a computer
    from Tuesday 13 April to Friday 23 April           or tablet, to access email, join social
    to pick up your free Brain Training Pack.          media and the basics about programs
                                                       such as Word. The courses will be
    The pack contains puzzles,                         ongoing for those who are interested.
    mindfulness activities and other treats            For all men.
    to sharpen your brain and memory
    and keep you thinking quickly.                     THURSDAY 15 APRIL
                                                       9am - 2pm
    Packs are limited to one per person                at St Clair and District Men’s Shed,
    and are available while stocks last.               181 Mamre Road, Orchard Hills
    TUESDAY 13 APRIL TO                                FREE EVENT HOSTED BY
    FRIDAY 23 APRIL                                    St Clair and District Men’s Shed
    10am - 12pm
                                                       Bookings essential.
    at Penrith City Library,
                                                       Call Andrew on 0410 640 750 or
    601 High Street, Penrith
                                                       email scadms2016@gmail.com

    INTERACTIVE MUSIC
    ENGAGEMENT EXPERIENCE
    This interactive music engagement will get local aged care residents and their
    families moving and grooving!

    WEDNESDAY 14 APRIL                                 FREE EVENT HOSTED BY
    at Heritage Kingswood                              Noro Music Therapy
    Aged Care Facility,
                                                       Due to COVID-19 vulnerability, this
    29 George Street Kingswood
                                                       event is only open to aged care facility
    and Summit Care                                    residents and family members.
    Aged Care St Marys,
    57 Saddington Street, St Marys

4   PENRITH CITY COUNCIL • REIMAGINE AGEING FESTIVAL
13 APRIL - 30 APRIL - Penrith City Council
STRENGTH                                  COMPUTER SKILLS
AND BALANCE                               FOR SENIORS @
EXERCISE CLASS                            TOM’S CHURCH
You’re invited to a strength and          Learn how to use a computer and find
balance exercise class led by an          your way around a range of useful
Accredited Exercise Physiologist.         apps. Find out how to search on the
Learn about the benefits of exercise      internet, stay safe and connect with
and physical activity and find out that   others online and much more. Drop
it can be fun, safe and improve your      in anytime between 1pm and 4pm to
quality of life!                          learn some new skills in a relaxed and
                                          friendly environment.
MONDAY 19 APRIL
12pm - 1pm                                MONDAY 19 APRIL
at Ripples Leisure Centre,                Drop in, 1pm – 4pm
Charles Hackett Drive, St Marys           at St Thomas’ Anglican Church,
FREE EVENT HOSTED BY                      29 Callisto Drive, Cranebrook
Ripples Leisure Centre                    FREE EVENT HOSTED BY
                                          St Thomas’ Anglican Church
Bookings essential.
Email mirna.shukri@penrith.city           Open community event, no need to
or call 4732 7594.                        register.

TAI CHI @
TOM’S CHURCH
A 30-minute Tai Chi session for people over 50. Learn some Tai Chi Chu’an
principles that can help increase gross muscle strength, improve balance,
and reduce falls.

Please wear loose clothing, shoes and bring a water bottle.

TUESDAY 20 APRIL                          FREE EVENT HOSTED BY
10:30am                                   St Thomas’ Anglican Church
at St Thomas’ Anglican Church,
                                          Open community event,
29 Callisto Drive, Cranebrook
                                          no need to register.

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13 APRIL - 30 APRIL - Penrith City Council
INTRODUCTION TO                                    SENIORS
    APPS AND E-BOOKS                                   MORNING TEA
    Bring your tablet or smartphone                    Join Nepean Food Service and Mable
    along and take part in the                         for morning tea and hear about
    introduction to apps and e-books                   your rights as ageing Australians,
    session.                                           maintaining health, wellbeing and
                                                       social connections, and accessing
    You will learn how to download and
                                                       support as your needs change. We
    use apps, like the Service NSW app
                                                       want you to feel Safe, Supported and
    for quick COVID-Safe QR Code
                                                       Connected as you age.
    Check-Ins, the Senior’s card app and
    the Penrith Library app.                           TUESDAY 20 APRIL
                                                       9:30am – 11am
    TUESDAY 20 APRIL
                                                       at South Penrith Neighbourhood
    10:30am
                                                       Centre, 3 Trent Street, South Penrith
    at Penrith City Library,
    601 High Street, Penrith                           WEDNESDAY 21 APRIL
    FREE EVENT HOSTED BY                               9am – 10:30am
    Penrith City Library                               at Jordan Springs Hub,
                                                       2/6 Cullen Avenue, Jordan Springs
    Bookings are essential and can be
                                                       FREE EVENT HOSTED BY
    made here https://www.eventbrite.
                                                       Nepean Food Services and Mable
    com.au/e/introduction-to-apps-
    and-ebooks-tickets-146678147287                    Bookings essential.

                                                       For TUESDAY call Mirella
    COOKING CLASS                                      on 0434 775 578.
    Join our Ripples Dietitian in a fun and
                                                       For WEDNESDAY call Mark
    engaging cooking class. You’ll come
                                                       on 4733 7200.
    away with the tools and skills to take
    control of your diet and learn how to
    make a tasty and nutritious meal.

    TUESDAY 20 APRIL
    12pm - 1pm
    at Ripples Leisure Centre,
    Charles Hackett Drive, St Marys
    FREE EVENT HOSTED BY
    Ripples Leisure Centre

    Bookings essential. Email mirna.
    shukri@penrith.city or call 4732 7594.
6   PENRITH CITY COUNCIL • REIMAGINE AGEING FESTIVAL
GRANDPARENTS                             HYRDROTHERAPY
DAY AT TINY TOMS                         EXERCISE CLASS
@ TOM’S CHURCH                           Take part in a fun class in our heated
Sing, play, do some craft and have       hydrotherapy pool. Led by our
some fun. Don’t forget to bring          Accredited Exercise Physiologists,
your grandchildren! Tiny TOMS is a       you’ll be shown how to improve
playgroup run for babies, toddlers       muscle strength, heart health,
and pre-schoolers. Adults’ morning       balance and bone strength, all to the
tea is provided but please bring         tune of your favourite songs!
along snacks for your grandchild.
                                         THURSDAY 22 APRIL
Parents and carers welcome too!
                                         11am - 12pm
WEDNESDAY 21 APRIL                       at Ripples Leisure Centre,
10am - 11:30am                           Charles Hackett Drive, St Marys
at St Thomas’ Anglican Church,           FREE EVENT HOSTED BY
29 Callisto Drive, Cranebrook            Ripples Leisure Centre
FREE EVENT HOSTED BY
                                         Bookings essential. Email mirna.
St Thomas’ Anglican Church
                                         shukri@penrith.city or call 4732 7594.
Open community event, no need
to register.

YOGA SESSION
Join our qualified Yoga teacher to
safely stretch your body and practice
some mindfulness-based stress
busting. A class for all levels.

WEDNESDAY 21 APRIL
12pm - 1pm
at Ripples Leisure Centre,
Charles Hackett Drive, St Marys
FREE EVENT HOSTED BY
Ripples Leisure Centre

Bookings essential. Email mirna.
shukri@penrith.city or call 4732 7594.

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SENIORS DIGITAL                                    INTRODUCTION TO
    LITERACY MINI                                      APPS AND E-BOOKS
    WORKSHOP                                           @ TOM’S CHURCH
    Improve your digital literacy and find             Visit the pop-up library to Learn
    your way around a range of apps.                   more about the Penrith Library. Join
    Book one session, or all four!                     on the day – it’s free – and start
                                                       accessing your Library resources
    9am – 10am:
                                                       straight away.
    Getting to know your device
                                                       Bring your tablet or smartphone along
    10:15am – 11:15am:
                                                       and take part in the introduction to
    Getting started online
                                                       apps and e-books session.
    11:30am – 12:30pm:
                                                       You will learn how to download and
    The absolute basics
                                                       use apps, like the Service NSW app
    12:30pm – 1pm:                                     for quick COVID-Safe QR Code
    Morning tea                                        Check-Ins, the Senior’s card app and
                                                       the Penrith Library app.
    1pm – 2pm:
    Connecting to others online                        THURSDAY 22 APRIL

    THURSDAY 22 APRIL                                  10:30am
    9am – 2pm                                          at St Thomas’ Anglican Church,
    at Nepean Community College,                       29 Callisto Drive, Cranebrook
    The Mondo, Westfield Penrith Plaza,                FREE EVENT HOSTED BY
    High Street, Penrith                               St Thomas’ Anglican Church
    FREE EVENT HOSTED BY                               and Penrith City Library
    Nepean Community College
                                                       Open community event, no need
    Bookings essential. Call 4724 9000                 to register.
    or drop into the College.

8   PENRITH CITY COUNCIL • REIMAGINE AGEING FESTIVAL
STAY STRONG                            WILL DAVIES -
TO KEEP MOVING                         AUTHOR TALK
Over 55s are invited to try a          Join the Library as we livestream
30-minute low impact group             author Will Davies, to discuss his
fitness session, find out more         new book Secret and Special.
about nutrition, how to use            Davies’ book tells the untold story of
the MyFitnessPal app and the           the Z Special Unit and Operations,
importance of physical exercise.       the precursor to the elite SAS,
You’ll also receive a gift pack to     and the extraordinary feats they
help you on your fitness journey and   undertook in the Pacific during the
enjoy morning tea while chatting to    Second World War. Ask questions
our friendly trainers.                 and enjoy this virtual event in the
                                       company of other like-minded
THURSDAY 22 APRIL
                                       history buffs.
11:30am – 12:30pm
at PCYC, Station Street, Penrith       FRIDAY 23 APRIL
FREE EVENT HOSTED BY                   10:30am at Penrith City Library,
PCYC                                   601 High Street, Penrith

Bookings essential.                    Cost: $5 for livestream talk in the
Email jfrecklinton@pcycnsw.org.au      Library (includes morning tea), free
or call 4732 1755.                     for participants over Zoom.
                                       Email LibProgramsTeam@penrith.
                                       city for link.
CRAFT CIRCLE                           HOSTED BY
FOR WOMEN                              Penrith City Library
Craft circle is a happy place for
                                       Bookings are essential and can be
women to enjoy the company of
                                       made here https://www.eventbrite.
others, learn new skills and help
                                       com.au/e/author-talk-with-will-
disadvantaged community members
                                       davies-tickets-142997682919
through craft.

FRIDAY 23 APRIL
9:30am - 12pm
at Penrith Baptist Church, Morello
Terrace, Caddens
FREE EVENT HOSTED BY
Penrith Baptist Church

Bookings essential. Call Shirley
on 4733 8997.

                                                                                9
SENIORS AND
     CHILDRENS PLAY
     Take a trip down Memory Lane!
     Share some time with younger
     community members and engage in
     some competitive fun.
                                                        LOOKING AFTER
     Children under 10 are welcome to
     come along.
                                                        YOUR HEART
                                                        SEMINAR @
     FRIDAY 23 APRIL                                    TOM’S CHURCH
     12pm - 1pm                                         Learn the symptoms of a heart attack
     at Ripples Leisure Centre,                         and staying healthy when you have a
     Charles Hackett Drive, St Marys                    heart condition.
     FREE EVENT HOSTED BY                               SATURDAY 24 APRIL
     Ripples Leisure Centre
                                                        10:30am
     Bookings essential. Email                          at St Thomas’ Anglican Church,
     mirna.shukri@penrith.city                          29 Callisto Drive, Cranebrook
     or call 4732 7594.
                                                        FREE EVENT HOSTED BY
                                                        St Thomas’ Anglican Church
     FINISHING STRONG                                   Open community event, no need
     NOW YOU’RE A                                       to register.
     GRANDPARENT!
     Local grandparents, Jim and
     Lesley will take a deep dive into
     the awesome privilege and scary
     responsibility of what it means to be
     a grandparent.

     FRIDAY 23 APRIL

     7pm – 8pm
     at St Thomas’ Anglican Church,
     29 Callisto Drive, Cranebrook
     FREE EVENT HOSTED BY
     St Thomas’ Anglican Church

     Open community event, no need
     to register.

10   PENRITH CITY COUNCIL • REIMAGINE AGEING FESTIVAL
POP UP SERVICES                          FAMILY TREE
@ TOM’S CHURCH                           HIGH TEA @
Drop in and enjoy a free sausage         TOM’S CHURCH
sandwich or take part a free             Come along for a free high tea!
gardening workshop with the team         And, while you treat your tastebuds,
from Bunnings. You’ll also have the      enjoy a talk from the Nepean
chance to talk with a range of service   Family History Society about how to
providers about your benefits and        research your family tree.
needs, including the Active Care
Network, Anglicare, Nepean Blue          THURSDAY 29 APRIL
Mountains Local Health District,         2pm at
Nepean Food Services, Service            St Thomas’ Anglican Church,
NSW, Sydwest Multicultural Services      29 Callisto Drive, Cranebrook
and Wentworth Healthcare.                FREE EVENT HOSTED BY
                                         St Thomas’ Anglican Church
MONDAY 27 APRIL
10am – 2pm                               Numbers are limited, bookings
at St Thomas’ Anglican Church,           essential on 4730 3434
29 Callisto Drive, Cranebrook
FREE EVENT HOSTED BY                     CRAFT CIRCLE
St Thomas’ Anglican Church
                                         FOR WOMEN
Open community event, no need            Craft circle is a happy place for
to register.                             women to enjoy the company of
                                         others, learn new skills and help
                                         disadvantaged community members
DEMENTIA SEMINAR                         through craft.
@ TOM’S CHURCH
                                         FRIDAY 30 APRIL
Take part in this important talk about
Dementia. Resources and helpful          9:30am - 12pm
information will be available.           at Penrith Baptist Church,
                                         Morello Terrace, Caddens
THURSDAY 29 APRIL
10:30am                                  FREE EVENT HOSTED BY
at St Thomas’ Anglican Church,           Penrith Baptist Church
29 Callisto Drive, Cranebrook
                                         Bookings essential.
FREE EVENT HOSTED BY                     Call Shirley on 4733 8997.
St Thomas’ Anglican Church

Open community event, no need
to register.
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Penrith City Council
     601 High street
     Penrith NSW 2750
       4732 7777
     W penrithcity.nsw.gov.au

12   PENRITH CITY COUNCIL • REIMAGINE AGEING FESTIVAL
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