13 APRIL - 30 APRIL - Penrith City Council
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2021 REIMAGINE AGEING FESTIVAL Age doesn’t have to be a barrier to staying independent, enjoying life, learning new skills and staying connected. Penrith City Council’s Reimagine Festival is a wonderful opportunity for older people to make new friends or get together with old friends and enjoy a variety of different activities in a COVID- Safe way. From gardening workshops, exercises that help improve strength, balance and flexibility and digital literacy workshops there’s something for everyone at the Festival. Most activities are free for people aged 50 years and above and run by friendly local community organisations. For more information about the festival, please contact Council on 4732 7777. 2 PENRITH CITY COUNCIL • REIMAGINE AGEING FESTIVAL
WELCOME TO THE REIMAGINE AGEING FESTIVAL 2021 I am thrilled to welcome you to the Council is committed to helping all Reimagine Ageing Festival 2021 – our residents, regardless of age and your chance to be connected and ability, to live a healthy, engaged and to celebrate in a safe and healthy active life. We want Penrith to be a environment. city in which you can get involved, meet new people and be stimulated, It has been a difficult time in no matter what your stage of life. Penrith’s history. Since January last year we’ve experienced drought I would like to commend the and bushfires, a global pandemic community organisations and and major flooding. It’s about time Council staff who have put this we had something to celebrate, and wonderful program together. I would that is what the Reimagine Ageing also like to acknowledge these Festival is all about. organisations for their ongoing work to support Penrith’s older residents. We want to say thanks and turn a spotlight on the contributions our I encourage you to dive right in older residents make – whether and make the most of the 2021 through volunteering, caring for Reimagine Ageing Festival! family or passing on their knowledge COUNCILLOR and experience to younger KAREN MCKEOWN OAM generations. PENRITH MAYOR This year’s NSW Seniors Festival theme is ‘In our nature’, and what recent event have shown me is that in Penrith it is in our nature to be resilient and, most of all, to be kind. In that spirit of kindness, Council has worked with a range of community organisations to put together a fantastic program of events and activities. Over the next 17 days, we invite you to try something new, get active and connect with your community in COVID-Safe ways. 3
GRAB YOUR GET TO KNOW FREE BRAIN YOUR COMPUTER TRAINING PACK! Head to St Clair and District Men’s Visit any Penrith City Library branch Shed to learn how to use a computer from Tuesday 13 April to Friday 23 April or tablet, to access email, join social to pick up your free Brain Training Pack. media and the basics about programs such as Word. The courses will be The pack contains puzzles, ongoing for those who are interested. mindfulness activities and other treats For all men. to sharpen your brain and memory and keep you thinking quickly. THURSDAY 15 APRIL 9am - 2pm Packs are limited to one per person at St Clair and District Men’s Shed, and are available while stocks last. 181 Mamre Road, Orchard Hills TUESDAY 13 APRIL TO FREE EVENT HOSTED BY FRIDAY 23 APRIL St Clair and District Men’s Shed 10am - 12pm Bookings essential. at Penrith City Library, Call Andrew on 0410 640 750 or 601 High Street, Penrith email scadms2016@gmail.com INTERACTIVE MUSIC ENGAGEMENT EXPERIENCE This interactive music engagement will get local aged care residents and their families moving and grooving! WEDNESDAY 14 APRIL FREE EVENT HOSTED BY at Heritage Kingswood Noro Music Therapy Aged Care Facility, Due to COVID-19 vulnerability, this 29 George Street Kingswood event is only open to aged care facility and Summit Care residents and family members. Aged Care St Marys, 57 Saddington Street, St Marys 4 PENRITH CITY COUNCIL • REIMAGINE AGEING FESTIVAL
STRENGTH COMPUTER SKILLS AND BALANCE FOR SENIORS @ EXERCISE CLASS TOM’S CHURCH You’re invited to a strength and Learn how to use a computer and find balance exercise class led by an your way around a range of useful Accredited Exercise Physiologist. apps. Find out how to search on the Learn about the benefits of exercise internet, stay safe and connect with and physical activity and find out that others online and much more. Drop it can be fun, safe and improve your in anytime between 1pm and 4pm to quality of life! learn some new skills in a relaxed and friendly environment. MONDAY 19 APRIL 12pm - 1pm MONDAY 19 APRIL at Ripples Leisure Centre, Drop in, 1pm – 4pm Charles Hackett Drive, St Marys at St Thomas’ Anglican Church, FREE EVENT HOSTED BY 29 Callisto Drive, Cranebrook Ripples Leisure Centre FREE EVENT HOSTED BY St Thomas’ Anglican Church Bookings essential. Email mirna.shukri@penrith.city Open community event, no need to or call 4732 7594. register. TAI CHI @ TOM’S CHURCH A 30-minute Tai Chi session for people over 50. Learn some Tai Chi Chu’an principles that can help increase gross muscle strength, improve balance, and reduce falls. Please wear loose clothing, shoes and bring a water bottle. TUESDAY 20 APRIL FREE EVENT HOSTED BY 10:30am St Thomas’ Anglican Church at St Thomas’ Anglican Church, Open community event, 29 Callisto Drive, Cranebrook no need to register. 5
INTRODUCTION TO SENIORS APPS AND E-BOOKS MORNING TEA Bring your tablet or smartphone Join Nepean Food Service and Mable along and take part in the for morning tea and hear about introduction to apps and e-books your rights as ageing Australians, session. maintaining health, wellbeing and social connections, and accessing You will learn how to download and support as your needs change. We use apps, like the Service NSW app want you to feel Safe, Supported and for quick COVID-Safe QR Code Connected as you age. Check-Ins, the Senior’s card app and the Penrith Library app. TUESDAY 20 APRIL 9:30am – 11am TUESDAY 20 APRIL at South Penrith Neighbourhood 10:30am Centre, 3 Trent Street, South Penrith at Penrith City Library, 601 High Street, Penrith WEDNESDAY 21 APRIL FREE EVENT HOSTED BY 9am – 10:30am Penrith City Library at Jordan Springs Hub, 2/6 Cullen Avenue, Jordan Springs Bookings are essential and can be FREE EVENT HOSTED BY made here https://www.eventbrite. Nepean Food Services and Mable com.au/e/introduction-to-apps- and-ebooks-tickets-146678147287 Bookings essential. For TUESDAY call Mirella COOKING CLASS on 0434 775 578. Join our Ripples Dietitian in a fun and For WEDNESDAY call Mark engaging cooking class. You’ll come on 4733 7200. away with the tools and skills to take control of your diet and learn how to make a tasty and nutritious meal. TUESDAY 20 APRIL 12pm - 1pm at Ripples Leisure Centre, Charles Hackett Drive, St Marys FREE EVENT HOSTED BY Ripples Leisure Centre Bookings essential. Email mirna. shukri@penrith.city or call 4732 7594. 6 PENRITH CITY COUNCIL • REIMAGINE AGEING FESTIVAL
GRANDPARENTS HYRDROTHERAPY DAY AT TINY TOMS EXERCISE CLASS @ TOM’S CHURCH Take part in a fun class in our heated Sing, play, do some craft and have hydrotherapy pool. Led by our some fun. Don’t forget to bring Accredited Exercise Physiologists, your grandchildren! Tiny TOMS is a you’ll be shown how to improve playgroup run for babies, toddlers muscle strength, heart health, and pre-schoolers. Adults’ morning balance and bone strength, all to the tea is provided but please bring tune of your favourite songs! along snacks for your grandchild. THURSDAY 22 APRIL Parents and carers welcome too! 11am - 12pm WEDNESDAY 21 APRIL at Ripples Leisure Centre, 10am - 11:30am Charles Hackett Drive, St Marys at St Thomas’ Anglican Church, FREE EVENT HOSTED BY 29 Callisto Drive, Cranebrook Ripples Leisure Centre FREE EVENT HOSTED BY Bookings essential. Email mirna. St Thomas’ Anglican Church shukri@penrith.city or call 4732 7594. Open community event, no need to register. YOGA SESSION Join our qualified Yoga teacher to safely stretch your body and practice some mindfulness-based stress busting. A class for all levels. WEDNESDAY 21 APRIL 12pm - 1pm at Ripples Leisure Centre, Charles Hackett Drive, St Marys FREE EVENT HOSTED BY Ripples Leisure Centre Bookings essential. Email mirna. shukri@penrith.city or call 4732 7594. 7
SENIORS DIGITAL INTRODUCTION TO LITERACY MINI APPS AND E-BOOKS WORKSHOP @ TOM’S CHURCH Improve your digital literacy and find Visit the pop-up library to Learn your way around a range of apps. more about the Penrith Library. Join Book one session, or all four! on the day – it’s free – and start accessing your Library resources 9am – 10am: straight away. Getting to know your device Bring your tablet or smartphone along 10:15am – 11:15am: and take part in the introduction to Getting started online apps and e-books session. 11:30am – 12:30pm: You will learn how to download and The absolute basics use apps, like the Service NSW app 12:30pm – 1pm: for quick COVID-Safe QR Code Morning tea Check-Ins, the Senior’s card app and the Penrith Library app. 1pm – 2pm: Connecting to others online THURSDAY 22 APRIL THURSDAY 22 APRIL 10:30am 9am – 2pm at St Thomas’ Anglican Church, at Nepean Community College, 29 Callisto Drive, Cranebrook The Mondo, Westfield Penrith Plaza, FREE EVENT HOSTED BY High Street, Penrith St Thomas’ Anglican Church FREE EVENT HOSTED BY and Penrith City Library Nepean Community College Open community event, no need Bookings essential. Call 4724 9000 to register. or drop into the College. 8 PENRITH CITY COUNCIL • REIMAGINE AGEING FESTIVAL
STAY STRONG WILL DAVIES - TO KEEP MOVING AUTHOR TALK Over 55s are invited to try a Join the Library as we livestream 30-minute low impact group author Will Davies, to discuss his fitness session, find out more new book Secret and Special. about nutrition, how to use Davies’ book tells the untold story of the MyFitnessPal app and the the Z Special Unit and Operations, importance of physical exercise. the precursor to the elite SAS, You’ll also receive a gift pack to and the extraordinary feats they help you on your fitness journey and undertook in the Pacific during the enjoy morning tea while chatting to Second World War. Ask questions our friendly trainers. and enjoy this virtual event in the company of other like-minded THURSDAY 22 APRIL history buffs. 11:30am – 12:30pm at PCYC, Station Street, Penrith FRIDAY 23 APRIL FREE EVENT HOSTED BY 10:30am at Penrith City Library, PCYC 601 High Street, Penrith Bookings essential. Cost: $5 for livestream talk in the Email jfrecklinton@pcycnsw.org.au Library (includes morning tea), free or call 4732 1755. for participants over Zoom. Email LibProgramsTeam@penrith. city for link. CRAFT CIRCLE HOSTED BY FOR WOMEN Penrith City Library Craft circle is a happy place for Bookings are essential and can be women to enjoy the company of made here https://www.eventbrite. others, learn new skills and help com.au/e/author-talk-with-will- disadvantaged community members davies-tickets-142997682919 through craft. FRIDAY 23 APRIL 9:30am - 12pm at Penrith Baptist Church, Morello Terrace, Caddens FREE EVENT HOSTED BY Penrith Baptist Church Bookings essential. Call Shirley on 4733 8997. 9
SENIORS AND CHILDRENS PLAY Take a trip down Memory Lane! Share some time with younger community members and engage in some competitive fun. LOOKING AFTER Children under 10 are welcome to come along. YOUR HEART SEMINAR @ FRIDAY 23 APRIL TOM’S CHURCH 12pm - 1pm Learn the symptoms of a heart attack at Ripples Leisure Centre, and staying healthy when you have a Charles Hackett Drive, St Marys heart condition. FREE EVENT HOSTED BY SATURDAY 24 APRIL Ripples Leisure Centre 10:30am Bookings essential. Email at St Thomas’ Anglican Church, mirna.shukri@penrith.city 29 Callisto Drive, Cranebrook or call 4732 7594. FREE EVENT HOSTED BY St Thomas’ Anglican Church FINISHING STRONG Open community event, no need NOW YOU’RE A to register. GRANDPARENT! Local grandparents, Jim and Lesley will take a deep dive into the awesome privilege and scary responsibility of what it means to be a grandparent. FRIDAY 23 APRIL 7pm – 8pm at St Thomas’ Anglican Church, 29 Callisto Drive, Cranebrook FREE EVENT HOSTED BY St Thomas’ Anglican Church Open community event, no need to register. 10 PENRITH CITY COUNCIL • REIMAGINE AGEING FESTIVAL
POP UP SERVICES FAMILY TREE @ TOM’S CHURCH HIGH TEA @ Drop in and enjoy a free sausage TOM’S CHURCH sandwich or take part a free Come along for a free high tea! gardening workshop with the team And, while you treat your tastebuds, from Bunnings. You’ll also have the enjoy a talk from the Nepean chance to talk with a range of service Family History Society about how to providers about your benefits and research your family tree. needs, including the Active Care Network, Anglicare, Nepean Blue THURSDAY 29 APRIL Mountains Local Health District, 2pm at Nepean Food Services, Service St Thomas’ Anglican Church, NSW, Sydwest Multicultural Services 29 Callisto Drive, Cranebrook and Wentworth Healthcare. FREE EVENT HOSTED BY St Thomas’ Anglican Church MONDAY 27 APRIL 10am – 2pm Numbers are limited, bookings at St Thomas’ Anglican Church, essential on 4730 3434 29 Callisto Drive, Cranebrook FREE EVENT HOSTED BY CRAFT CIRCLE St Thomas’ Anglican Church FOR WOMEN Open community event, no need Craft circle is a happy place for to register. women to enjoy the company of others, learn new skills and help disadvantaged community members DEMENTIA SEMINAR through craft. @ TOM’S CHURCH FRIDAY 30 APRIL Take part in this important talk about Dementia. Resources and helpful 9:30am - 12pm information will be available. at Penrith Baptist Church, Morello Terrace, Caddens THURSDAY 29 APRIL 10:30am FREE EVENT HOSTED BY at St Thomas’ Anglican Church, Penrith Baptist Church 29 Callisto Drive, Cranebrook Bookings essential. FREE EVENT HOSTED BY Call Shirley on 4733 8997. St Thomas’ Anglican Church Open community event, no need to register. 11
Penrith City Council 601 High street Penrith NSW 2750 4732 7777 W penrithcity.nsw.gov.au 12 PENRITH CITY COUNCIL • REIMAGINE AGEING FESTIVAL
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