WSRC CONNECTIONS - Town of Windsor
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ISSUE: 12 SEPTEMBER 2021
WSRC CONNECTIONS
Hello WSRC Members!
How wonderful to be welcoming Fall and the new beautiful
autumn weather here in Windsor. We are thankful to be
able to continue to offer so many of our exercise programs
outdoors while Sonoma County is still in an indoor mask
mandate to help keep everyone safe. We are also thankful
to those lifeguards that are able to continue work for the
WSRC RECREATION WSRC and oversee our swimmers while now additionally
SUPERVISOR
(707) 838-1250
juggling their school schedules. We are currently recruiting
for a Line Dancing Instructor and a Tai Chi Instructor to join
the Town of Windsor WSRC staff. These job postings can be
found on the Town of Windsor website. - Erin
ESTROUD@TOWNOFWINDSOR.COM
Senior Citizens Advisory Council Meeting
Everyone is welcome to Tuesday, October 26, 2021 2:30pm
attend in person or watch
Held at the Windsor Senior Recreation Center
via ZOOM and contribute
comments to the SCAC
meetings. You can find
the upcoming Agenda
Items on the TOW
website the Thursday
before the scheduled
meeting at:
https://bit.ly/SCACagenda
The Senior Citizen Advisory Commission shall have the duty of serving in an
advisory capacity to the Town Council to support the recreation programs and
services offered to senior citizens and persons with disabilities.
Zoom ID#: 958 0760 9692
TOWN OF WINDSOR - WINDSOR SENIOR RECREATION CENTER - WSRC
Day: Wednesdays / Miércoles This class is taught to upbeat music. It
is a non-dance, cardiovascular
Time: 9:00am - 9:50am workout that includes balance work
and strengthening, as well as overall
Location: Lakewood Meadows Park stretching. You will learn effective
Basketball Court, 9150 Brooks Road steps that are fun and that make it
easy to enjoy exercise! Class taught by
Lilli Inman.
Age / Edad: 50+
Fee / Tarifa: $6R / $7NR Esta clase se enseña con música
alegre. Es un ejercicio cardiovascular
You may pre-register or drop-in to this sin danza que incluye trabajo de
class. Call 707-838-1250 with questions. equilibrio y fortalecimiento, así como
estiramiento general. ¡Aprenderá
Puede preinscribirse o solo llegar a esta pasos efectivos que son divertidos y
clase. Llame al 707-838-1250 si tiene que facilitan el disfrute del ejercicio!
preguntas. Clase impartida por Lilli Inman.
WSRC Connections (707) 838-1250
Days: Mondays / Lunes Enjoy a series of postures designed to
increase flexibility, strength, balance, range
Time: 10:30am - 11:45am of motion and stability. Each student is
Location: WSRC Big Room encouraged to let their body be their guide
as they move to their gentle edge. No yoga
Masks are required by all participants experience necessary. Please wear
comfortable clothing and bring a yoga mat.
Age / Edad: 50+
Disfrute de una serie de posturas diseñadas
Fee / Tarifa: $5R / $6NR para aumentar la flexibilidad, la fuerza, el
equilibrio, el rango de movimiento y la
You may pre-register or drop-in to this
estabilidad. Se anima a cada estudiante a
class. Call 707-838-1250 with questions. dejar que su cuerpo sea su guía mientras se
Puede preinscribirse o solo llegar a esta mueven hacia su límite suave. No se
clase. Llame al 707-838-1250 si tiene necesita experiencia en yoga. Por favor use
preguntas. ropa cómoda y traiga un tapete de yoga.
WSRC Connections (707) 838-1250
Days: Tuesdays & Fridays This class is designed to utilize and
strengthen major muscle groups and
Dias: Martes y Viernes has many positive health related
Time: 9:00am - 10:00am benefits. Some chair work. Basic
Location: Lakewood Meadows Park equipment will be provided. Class
Basketball Court, 9150 Brooks Road taught by Lilli Inman.
Esta clase está diseñada para
Age / Edad: 50+ utilizar y fortalecer los principales
grupos de músculos y tiene
Fee / Tarifa: $6R / $7NR
muchos beneficios positivos para
You may pre-register or drop-in la salud. Gana fuerza y estabilidad
to this class. con estos ejercicios de
entrenamiento de fuerza para
Puede preinscribirse o solo llegar personas mayores. Clase
a esta clase. impartida por Lilli Inman.
WSRC Connections (707) 838-1250
Days: Mondays, Wednesdays This class includes very gentle
and Fridays stretching, balance work,
specific muscle toning, and
Dias: Lunes, Miércoles y viernes range of motion exercises, all
Time: 10:15am - 11:15am of which are done primarily
Location: WSRC Patio Area seated. Classes taught by Gay
Kirichenko.
Age / Edad: 50+ Esta clase incluye estiramientos
Fee / Tarifa: $3.00 per class muy suaves, trabajo de
equilibrio, tonificación
You may pre-register or drop-in to this muscular específica y ejercicios
class. Call 707-838-1250 with questions. de rango de movimiento, todos
Puede preinscribirse o solo llegar a los cuales se realizan
esta clase. Llame al 707-838-1250 si principalmente sentado. Clases
tiene preguntas. impartidas por Gay Kirichenko.
WSRC Connections (707) 838-1250
Day: Thursday / jueves Presented by the
Time: 12:00pm - 2:00pm "The Windsor Bingo Club"
Location: WSRC Big Room There is a break that includes
Masks are required by all coffee and a snack
participants
Todas las participantes requieren
máscaras.
Age / Edad: 50+
Presentado por el
Cost: $1 per card
"El Windsor Bingo Club"
Costo: $ 1 por tarjeta
This is a drop-in program Hay un descanso que incluye café
Este es un programa sin cita previa y un capricho.
WSRC Connections (707) 838-1250
Learn to paint or draw in the
Day: Friday / viernes
medium of your choice or simply
Time: 1:00pm - 4:00pm come to improve your technique.
Location: WSRC Big Room With instructor assistance, you will
work on and complete your own art
Masks are required by all projects during class. Please bring
participants the supplies and materials that you
Todas las participantes requieren will need for your artwork.
máscaras.
Aprende a pintar o dibujar en el
medio que elijas o simplemente ven
Age / Edad: 50+ a mejorar tu técnica. Con la ayuda
Fee / Tarifa: $8.00 de un instructor, trabajarás y
completarás tus propios proyectos
You may pre-register or drop-in to this
de arte durante la clase. Por favor
class.
traiga los suministros y materiales
Puede preinscribirse o solo llegar a que necesitará para su obra de
esta clase. arte.
WSRC Connections (707) 838-1250
Day: Wednesday / miércoles Time: 2:00pm - 4:00pm Location: WSRC Big Room Masks are required by all participants Todas las participantes requieren máscaras. Age / Edad: 50+ This is a drop-in program Este es un programa sin cita previa Day: Thursday / jueves Time: 2:30pm Location: WSRC Big Room Age / Edad: 50+ Masks are required by all participants This is a drop-in program Todas las participantes requieren máscaras Este es un programa sin cita previa WSRC Connections (707) 838-1250
Meetings include the following:
Days: Jim will be our meeting moderator: General Q/A, introducing
September 13 speakers, any new news, general updates etc.
Erin will give us updates about the Senior Recreation Center,
October 11 general Q/A about the center and its events.
Ross will discuss his Comments from Ross article from the
November 8 newsletter, and any issues he thinks we should know about.
Andrea will discuss article(s) from the newsletter, or issues she
*No meeting in December thinks we should know about.
Jim\Andrea will give tips\tricks on Windows 10, Android and
Time: 3:00 - 5:00pm iPhones and tablets.
Las reuniones incluyen lo siguiente:
Jim será nuestro moderador de la reunión: Preguntas y
Age: 50+ respuestas generales, presentando a los oradores, cualquier
noticia nueva, actualizaciones generales, etc.
Fee: Free Erin o Jenni nos darán actualizaciones sobre el Centro Recreativo
para Personas Mayores, preguntas y respuestas generales sobre
el centro y sus eventos.
Ross discutirá su artículo Comentarios de Ross del boletín y
cualquier tema que crea que deberíamos conocer.
Andrea discutirá los artículos del boletín informativo o temas
que cree que deberíamos conocer.
Jim \ Andrea dará consejos \ trucos en Windows 10, Android y
iPhone y tabletas.
WSRC Connections (707) 838-1250
Days: The Windsor Senior Recreation Center will be
hosting in person Drop-In Computer, Smart
September 27
Phone, I-Pad and Tablet help.
October 25 If you need help with your computer, your
November 22 tablet or your I-Pad, you can come to the
December 13 Windsor Senior Recreation Center and have
someone help you in person. Led by Jim Tubb &
Time: Andrea Antonik
3:00pm - 5:00pm El Centro de Recreación para Personas
Mayores de Windsor ofrecerá ayuda
presencial para computadoras, teléfonos
Age: 50+ inteligentes, I-Pad y tabletas. Si necesita
Fee: Free ayuda con su computadora, su tableta o su I-
Pad, puede venir al Centro de Recreación
para Personas Mayores de Windsor y pedirle
a alguien que lo ayude en persona. Dirigido
por Jim Tubb y Andrea Antonik.
WSRC Connections (707) 838-1250WINDSOR SENIOR RECREATION CENTER
September - October Pool Program Schedule
SATURDAYS & WEDNESDAYS & FRIDAYS AGES 50+ DROP-IN:
$4 RESIDENT
SUNDAYS 11:00am - 11:40am
$5 NON-RESIDENT
SENIOR LAP SWIM
12:00pm - 12:40pm AGES 18 - 49 DROP-IN
11:45am - 1:45pm
SENIOR LAP SWIM $5 RESIDENT
SENIOR OPEN SWIM
(Drop-in program with no $6 NON-RESIDENT
pre-registration. Max of 8
2:00pm - 3:00pm WATER FITNESS
participants, 2 swimmers per
(Pre-registration required, max of 20 participants).
MONTHLY POOL PASS
lane, 40 minute session.)
$40 RESIDENT
3:15pm - 3:55pm $45 NON-RESIDENT
1:00pm - 5:00pm
SENIOR LAP SWIM
SENIOR OPEN SWIM
(Self regulated social RESERVATIONS OPTIONAL
distancing drop-in program 4:00pm - 6:00pm
FOR
with no pre-registration. SENIOR OPEN SWIM
Capacity maximum of 20
WATER FITNESS
participants in pool at one
time.) MONDAYS, TUESDAYS & THURSDAYS ONLINE:
townofwindsor.perfectmind.com
2:00pm - 3:00pm WATER FITNESS
PLEASE NOTE: SCHEDULE IS (Pre-registration required, max of 20 participants). Log in, click “Activities” and
SUBJECT TO CHANGE DUE TO look under the Aquatics
LIFEGUARD AVAILIBILITY 3:15pm - 3:55pm section.
SENIOR LAP SWIM
WATER FITNESS OR CALL THE WSRC:
LAST DAY IS 4:00pm - 6:00pm 707-838-1250
SENIOR OPEN SWIM Monday - Friday 9AM - 5PM
OCTOBER 15, 2021
WSRC Connections (707) 838-1250Days: Monday - Friday Reservations
recommended but not
Dias: Lunes - Viernes required.
Time: 2:00pm - 3:00pm Se recomienda reservar
pero no es obligatorio.
Age: 50+ or
Online:
18+ with a physicians note townofwindsor.perfectmind.com
Log in, click "Activities" and
Fee / Tarifa: $6R / $7NR look under the Aquatics
section.
Instructors / Instructoras:
Monday, Wednesday & Fridays - Or call the WSRC:
707-838-1250
Rene Bosen
Tuesdays - Alan Gottlieb LAST DAY OF CLASS IS
Thursdays - Judy Giorgi FRIDAY OCTOBER 15
WSRC Connections (707) 838-1250REDWOOD EMPIRE FOOD BANK AT THE
WINDSOR SENIOR RECREATION CENTER
UPCOMING EVENTS
11am – 12pm
September 17
October 1
October 15
November 5
Every 1st and 3rd Friday
of the month
Redwood Empire Food Bank will be setting up a free drive-up grocery
pick up for Windsor Seniors 60+ or their caregivers at the Windsor
Senior Recreation Center, on the 1st and 3rd Friday of the month.
Seniors do not have to get out of their car, the volunteers will place
the groceries for you in your trunk.
If you or someone you know lives in Windsor, is 60+ and financially
qualifies for this program, we hope to see you.
Redwood Empire Food Bank ha organizado un servicio gratuito de
distribución de comida para mayores de 60+ de Windsor o sus
cuidadores en el Windsor Senior Recreation Center.
Las personas mayores no tienen que salir de su automóvil, los
voluntarios colocarán los alimentos en la cajuela del auto. Este
programa continuará el 1er y 3er viernes de cada mes.FRIDAYS
9:30AM-
10:30AM
WINDSOR
SENIOR
RECREATION
CENTER
9231
FOXWOOD
DRIVEIMPORTANT RESOURCES
Older adults, family members and caregivers can find support
and services for ages 60+ by calling (707) 565-INFO (4636)
Los adultos mayores, los familiares y los cuidadores pueden encontrar apoyo y
servicios para mayores de 60 aiios llamando al (707) 565-INFO (4636)
Call to talk with a social worker trained to
help you navigate the unique needs, life
changes and challenges of aging. Get
personalized referrals to programs that
offer meals, transportation, public
benefits and more.
Llame para hablar con una trabajadora social
entrenada para ayudar a navegar las
necesldades (micas, las camblos en la vlda y
las desafios del envejecimiento. Obtenga
referencias personalizadas a programas que
ofrecen comldas, transporte, beneficios
publlcos y mas. Conéctese a una llamada de
bienestar diaria de voluntarios amistosos en
el Centro de Servicio a la Gente de Petaluma y
Caridades Católicas.SUDOKU
SOLUTION
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