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Woodland Hill January 2022 From the Administrator’s Desk W elcome to 2022. What a long 2 years it has been. But we are excited about a new year and new beginnings. As we reflect on the past year, many of us have experienced a loss, or an ending, that requires us to dig deep and pray for healing. This causes us to think even deeper about the changes we experience with life’s beginnings and endings, and what that means for us. Many of us have experienced wonderful beginnings growing up, pursuing hobbies, vocations, raising children and retiring, and many other journeys along the way. The deeper questions come at each step along the way, causing us to contemplate life’s big questions: where did I come from, where am I going and what is life all about? There can be times of grief and loss with moving from your home, giving up some independence and a change in daily life, that can be very difficult to navigate at times. When changes occur, we often take an inventory to see if we are prepared for the next chapter of life. I believe God prompts these kinds of thoughts in our soul because we were made for eternity ~Ecclesiastes 3:11. As Christians, we understand that it is not we who know our destiny, but God. So we explore the eternal, which is a long time and our destiny. Jesus said in John 11, “I am the resurrection and the life He who believes in Me even thou he dies will live, do you believe this?” This time of year also brings about goals and challenges for many. It is the time to plan our New Year’s resolutions. What are you thinking about during this time of year? For me, I have found with the uncertainty of the world the past couple years, I like to take things day by day. I make small, obtainable goals each day to feel the sense of accomplishment, rather than large, sometimes unattainable, goals that seem to be difficult to reach. I hope the New Year brings you great joy and great memories! Thank you for continuing to make Woodland Hill a great place to live and a great place for many to work. Blessings to you, Janel Miller Campus Administrator
WHAT’S HAPPENING AT WOODLAND HILL January Special Events Join us for the early access The Eclectic’s viewing of “Spencer” Thursday, January 6 The marriage between Princess Diana 6:00 pm - 7:00 pm in the Auditorium and Prince Charles has long grown cold. Though rumors of affairs and a divorce abound, peace is ordained for Ray Gilman Acoustic Show the Christmas Festivities at the Queen’s Thursday, January 13 Sandringham Estate. But this year, things will profoundly be different. 2:00 pm - 3:00 pm in the Auditorium Assisted Living: Tuesday, January 4 at 2:30 pm Pop Standard’s Social Club Quartet Wednesday, January 19 Independent Living: 2:00 pm - 3:00 pm in the Auditorium Wednesday, January 5 at 3:00 pm Friday, January 7 at 3:00 pm See the Monthly Calendar for more fun events happening throughout December Woodland Hill TV Channels Channel 990 –Front Entry Camera Woodland Hill Resident Channel 991 –Chapel/Virtual Wellness Meeting Channel 992 –Woodland Hill with the Management Team News/Updates Wednesday, January 5 at 10:00 am in the Auditorium All events and programs are subject to change. To keep up to date, view Channel 992 on your TV or in the Lobby. Page 2 441 Stageline Rd., Hudson, WI 54016
WHAT’S HAPPENING AT WOODLAND HILL Woodland Hill Birthdays We wish you all a happy birthday and blessed year! Claire Martin Jan 2 Happy Birthday to everyone with Norah Oehmke Jan 3 December birthdays! Margie Ellefson Jan 10 If we missed you, we apologize. Please Willard Knott Jan 12 let us know if you would like to be listed in the newsletter. James Jewitt Jan 13 Karin Ninnemann Jan 13 Alice Flitter Jan 14 Dorothy Farnham Jan 15 Dorothy Ahlgren Jan 18 Nancy Radman Jan 18 Laverne Dietz Jan 19 Judith Hall Jan 19 Serena Lai Jan 20 Ruth Ziemann Jan 20 “Happy Birthday to you! Joan Stenger Jan 30 Happy Birthday to you! Happy Birthday, Dear Friends; January Birthday Social Happy Birthday to you!” Wednesday, December 13 2:00 pm - 3:00 pm May your birthday bring you so Main Dining Room much joy and happiness to last the All are welcome to come celebrate whole year. www.woodlandhillphs.org Page 3
CHAPLAIN’S CHAT A s we start out a new year, I would like to add two final examples to our monthly conversation on how to cover our families together in prayer. Remember to creatively pray the scripture too—it is powerful! Take the words from the scripture and ask God to do what it is saying in the lives of your kids, grandkids and great-grandkids. Who is praying consistently and faithfully for these we love if we are not? Our roles in their lives may change, but our God never changes. Praying for them to truly understand who the Lord is, and for them to truly live with Him at the center of their lives, is perhaps our greatest life mission now. Praying with you as we “stand in the gap” for our families, A Prayer for Provision A s followers of Christ, we understand that God provides everything we need; all we have to do is ask. The same is true for our children. He provides for their needs. As parents, we can pray God will meet their needs “according to His riches and glory.” “Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they?” - Matthew 6:26 Dear God, I know that every good and perfect gift is from you. I praise you for the care and provision you provide to my children and to me. Today I pray you will lavish my children with your good gifts. You taught us to pray “give us this day our daily bread”; I ask that you provide for their shelter, food, and care from the great riches of your storehouse. A Prayer for Their Legacy M y hope as a parent is that my life, actions and words provide my children a glimpse of the love and character of Jesus. By observing how Jesus changed my life, I hope they too, will follow Him. I pray my children will create a similar heritage of their own. When we pray for our grown children, let us ask our Father to lead them to create a legacy of following Jesus. “But from everlasting to everlasting the Lord’s love is with those who fear him, and his righteousness with their children’s children—with those who keep his covenant and remember to obey his precepts.” - Psalm 103:17-18 Father, I pray that I have been faithful to follow the example of Christ and love others as you have loved me. Let my example be a spark that will ignite my children to seek You above all else, follow Jesus and give You glory. Page 4 441 Stageline Rd., Hudson, WI 54016
CULINARY CORNER January Culinary Events: Weekly Cappuccino ~ $1.00 Monday’s in January 11:00 am - 1:00 pm Weekly Hot Chocolate with Whipped Topping ~ $1.00 Wednesday’s in January 11:00 am - 1:00pm National Spaghetti Day Tuesday, January 4 from 11:00 am - 1:00 pm Spaghetti and Garlic Bread ~ $5.00 Ice Cream Scoops ~ $1.50 Friday, January 7 from 11:00 am - 1:00 pm Ice Cream Sundaes ~ $2.50 Thursday, January 13 from 11:00 am - 1:00 pm Independent Living Culinary Talk Tuesday, January 18 at 1:00 pm in the Auditorium January Special Dining $11.00 Thursday, January 20 at 5:00 pm, RSVP required Friday, January 14, 2022. Meal includes: tossed salad, spaghetti with meat sauce, garlic bread sticks and spumoni ice cream National Chocolate Cake Day ~ $1.00 Thursday, January 27 from 11:00 am - while supplies last Blueberry Pancakes ~ $5.00 Friday, January 28 from 11:00 am -1:00 pm (or until we are out) www.woodlandhillphs.org Page 5
WOODLAND HILL NEWS You’ve Done Something Good for You T hank you for making a difference through your charitable giving in 2021. From showing your gratitude for employees to enhancing experiences for your friends and neighbors, you touched hearts throughout 2021. We thank you! Please take a moment to consider how your generous sharing is helping you, too, because it does! These are some benefits that you may experience: Giving provides a sense of purpose, which is linked to identity. Phases of life provide us with different defining roles, like employee or parent. As life moves forward, we may feel less connected to some roles. Sharing our time, experiences and treasure are roles that have staying power, though. Studies show that these roles enhance an overall sense of purpose and identity. Giving may aid overall health. Research has shown that giving can create happy feelings, lessen chronic pain and lower blood pressure for some. Sharing our time usually enhances our social lives, which in turn can positively affect our long-term health. Altruism is contagious. It is often observed that when one person performs a good deed, it causes a chain reaction of other good deeds. The positives created by sharing your time, talents and money doesn’t just benefit your PHS community, they benefit you as well! As 2022 begins, what plans might you have for your giving this year? We give thanks to residents, family members, friends and employees who made charitable gifts to Presbyterian Homes & Services during the holiday season. We say this every month and it is always true: Every gift makes a difference. We are grateful for you and for your giving spirit. Please feel free to contact us at 651-631-6408 or 651-631-6418 if we can be of assistance to you this year. Page 6 441 Stageline Rd., Hudson, WI 54016
WELLNESS WORDS H appy New Year. Let us start 2022 on the right foot and get our bodies moving. Do you log 150 minutes of exercise each week? Do you complete strength exercises at least two times per week? Do you stretch? How about balance - do you incorporate balance exercises to your routine? If you answered yes to any of those questions, you are already off to a great start. If you answered no, the Wings Wellness Team is here to help get you started on a well-rounded exercise routine. How to Start an Exercise Program: • Start slow – do not try to do too much too soon. Gradually increase duration and frequency of exercise each week. • Always begin with a warm-up to prepare the body for exercise, and end with a cool-down to return the heart rate and blood pressure to pre-exercise rates. • Stay Hydrated – drink water to replenish fluid lost through sweat, and stabilize blood pressure and body temperature. • Choose an activity you enjoy – biking, strength training, swimming, yoga, walking, etc. • Invite a friend, spouse or neighbor to join you and keep you accountable. • Wear appropriate clothing and footwear to avoid injury. • Talk to your doctor before beginning an exercise program, especially if you have specific health conditions or concerns. • Always listen to your body and modify exercises to best suit your needs. To get the most out of your exercise programming, be sure to incorporate balance, endurance, flexibility and strength components. Too much of one, and not enough of the other, can hinder your ability to get the most out of your exercise routine. If you are new to using the Wellness Center, or have questions about equipment, stop by and talk to a Fitness Instructor on Tuesday’s and Thursday’s from 8:00 am - 8:30 am or 11:30 am - 12:00 pm. We look forward to seeing you sweat! Visit the National Institute on Aging website for additional resources: https://www.nia.nih.gov/ health/how-older-adults-can-get-started-exercise Call today for information on the Wellness Schedule or Gym Orientations, 715-716-5235
Woodland Hill 441 Stageline Road Hudson, WI 54016 715-716-5200 www.woodlandhillphs.org Presbyterian Homes & Services is a nonprofit organization and an equal opportunity employer serving older adults through community services, housing, and health care. EQUAL HOUSING OPPORTUNITY. ALL FAITHS WELCOME. Better Together “And let us consider how we may spur one another on toward love and good deeds…” ~Hebrews 10:24 H ow often in these past two years of quarantines and visitor restrictions have we realized how much we want to be together? Being together makes To do this, our team asks for your help. We’re sure you know of special people, including you, whose relationships and experiences show how we are better us happy, but even more important, being together together. These relationships can be among two or makes us better and helps us thrive. This is the very more employees, residents, volunteers, family spirit of a community and reflects the love of God. members, friends or any combination of the above. In Jesus, God summons us into a holy relationship and We want to hear about a new (even unlikely) invites us into meaningful human relationships. friendship, a common or shared journey, a problem Through the Holy Spirit, God dwells within and solved or goal achieved together through between us. In these ties, we can know and be known; collaboration and teamwork. We want to hear about serve and be served; love and be loved; celebrate and overcoming challenges and finding resilience and be celebrated. And that’s what we want to do – hope, recognizing God’s hand and blessing, living celebrate life together at Presbyterian Homes & into a larger view of God, expanding our mission and Services (PHS) through the many stories that narrate enriching ministry. how we “spur one another on toward love and good From your and others’ suggestions, we will select and deeds…” – how we are better together. follow up on stories of being better together. Throughout 2022, the PHS Communication Team Throughout the series we’ll share the stories that show wants to tell our stories in a series entitled, “Better and tell how our lives interweave, our gifts multiply, Together.” We’ll share the stories through the PHS our blessings abound and God is glorified. So much to blog, videos, social media, and daily staff huddles celebrate and fortunately, we’ll have all year! known as StandUP. But we need more eyes and ears, E-mail us at communication@preshomes.org or not to mention hearts and minds. share your suggestion with your campus staff. We look forward to hearing from you.
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