THE TRANSMITTER - Victoria

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THE TRANSMITTER - Victoria
VOL. 52 | APRIL 2020

                                THE TRANSMITTER
_________________________________________________________________________________________________________________

                       The Newsletter for HeadWay Victoria's Parkinson's Centre

                                 Parkinson's Awareness Month
                                                                               Headway - Victoria
                                                   Please join us in raising
                                                     funds to help those       Parkinson's Centre is your
                                                   living with Parkinson's     local HUB for our Parkinson's
                                                     on Vancouver Island       community. We were
                                                                               established in 1982 and feel
                                                                               privileged to be part of this
                                                                               community providing
                                                                               support, care and knowledge
                                                                               to over 1000 people.

                       OVERVIEW                                                For more information about
                   A message from the Executive Director                       Headway, the services we
       A message from the Parkinson's Client and Family Care Manager           provide, or Parkinson's please
           Financial Planning with RDSP by Mike Reilly, B.Sc., CHS
                          Power at your Fingertips
                                                                               contact Madelaine Ross at
                                Townhall Q&A                                   parkinsons@vepc.bc.ca or call
                              In the Community                                 250-475-6677
                        Parkinson's Awareness Month
                                 In Memoriam
THE TRANSMITTER - Victoria
PAGE 2                                                                                                                VOLUME 52

                                                      Dear HeadWay Family,

                                                      I hope you are keeping well during these strange and unsettling times. We

 A Message
                                                      are all in this together and we will get through this together.

                                                      Even though we had to close our doors at the office on Oak Bay Avenue

  from our                                            during the Covid-19 Pandemic, Madelaine, Kayla and I continue to work
                                                      remotely to be here for you, our values clients and donors.

 Executive                                            We have been focusing on outreach and checking in with clients to make
                                                      sure people feel supported. It's never been more important to pick up the
                                                      phone and check in with a friend or neighbour as it is now. Thanks to those

  Director                                            of you who have offered and are volunteering to contact clients and
                                                      caregivers.

         MIRA LAURENCE                                Perhaps some of you have been keeping in touch with friends and fgamily
         Covid-19 Update                              through the use of technology. The HeadWay staff has been meeting using
                                                      ZOOM on our computers, it's refreshing to see the ladies faces while we
                                                      physically distance. We are looking at using technology to set up support
                                                      group meetings in the near future. We are going to make it easy for those
                                                      who wish to participate. Watch for more on that coming soon.

                                                      I would like to share a feel good story with you. Covid-19 has caused the
                                                      cancellation of many things in the world, including the 28th Annual
                                                      HeadWay Charity Golf Classic which was scheduled for June 4, 2020 . As
                                                      most of you know, that is our biggest fundraiser of the year and vital to our
                                                      organization. For almost 3 decades our friends at Peninsula Co-op have
                                                      been the Presenting Sponsor of the event with a generous amount of
                                                      money, this year was no different. Rather than ask for the money to be
                                                      returned due to the cancellation fo the tournament, Peninsula Co-op has
                                                      insisted we keep the $15,000 as a donation for us to continue our work.
                                                      AMAZING! A sincere thank you to Peninsula Co-op and their continued
                                                      generosity.

                                                      Lindsay Gaudette, Marketing and Community Relations Manager had this
                                                      to say, "In these uncertain times, it's important that those who can support
                                                      continue to do so. Peninsula Co-op is and always has been committed to
                                                      giving back and now is no exception."

                                                      We will be reaching out to other sponsors and golf tournament supporters
                                                      to see if they want to follow Peninsula Co-op's lead and help us at this time.

We will also be doing an online auction where donors will have an opportunity to win great prizes including the grand prize of a
trip for 2 anywhere WestJet flies. More information will come in an e-blast in May.

If you are able to support us financially at this time, we certainly appreciate it. No gift is too small. In the meantime, we will
continue to work and keep our "virtual doors" and phone lines open to you all.

Please reach out to one another, reach out to us and most of all - stay safe.

See you soon,
Mira
THE TRANSMITTER - Victoria
PAGE 3                                                                                   VOLUME 52

The current public health precautions in place to reduce risks for Covid-19
have impacted everyone. People are meeting the challenge by staying home
while reaching out.
                                                                               A Message
Over the past weeks HeadWay staff have been working out of
the office and we appreciate your patience as we work out the technical
                                                                                 from our
issues of connecting remotely. Somehow it is not quite the same as chatting
over a cup of coffee and we miss you. Don’t be surprised if you hear from
us over the coming weeks. Staff and volunteers are reaching out with
                                                                               Parkinson's
support calls in the absence of support groups and in-person contacts. We
are just checking in to see how you are. So far people have been coping well
despite the challenges of social distancing. People are using videos to help
                                                                                Client and
maintain their exercises, catching up with family on the phone or video
chatting on Skype, Zoom and FaceTime. Some people are supporting other         Family Care
                                                                                  Manger
people in their support group, or volunteering to touch base on the phone
and at least one care partner is thoughtfully sewing masks.

Finding ways to stay busy and connected while staying home can also be an
effective way to help reduce the anxiety resulting from living in times of      MADELAINE ROSS
uncertainty.

Finn and I would like to thank you for supporting yourselves and each other
and let you know that we are just an email away.

Resources -

If you think you have symptoms use the self assessment tool below.
Health Link BC - dial 811 to access the BC Nurse line if you have specific
health questions.

There are additional Parkinson’s Disease related information at
Parkinson’s Society BC
https://www.parkinson.bc.ca/covidresources

The Ministry for Seniors Health BC has launched a services to support
people over 65 living at home BC211 you can call or connect on the website
at http://www.bc211.ca

If you need any of the services listed to stay safe at home:

- Grocery shopping and delivery
- Meal preparation and delivery
- Prescription pickup and delivery
- Phone and/or virtual friendly visits

For more information on COVID- 19
BC Centre for Disease Control
BC COVID-19 Self-Assessment Tool
Canada's COVID-19 Economic Response Plan
COVID-19 Hotline: Call 1-888-COVID19
for non-medical information.
HealthLink BC: Call 8-1-1 to talk to a nurse for guidance and advice.
Public Health Agency of Canada
THE TRANSMITTER - Victoria
PAGE 4                                                                            VOLUME 52

                            Financial Planning
                             With RDSP by Mike Reilly, B.Sc., CHS

                            Headway asked Mike Reilly to            Anyone can contribute to
                            talk about financial planning           an RDSP with the written
                            with RDSPs. Here is what he             consent of the account
                            has to say to our Parkinson's           holder.
                            community:                              The total lifetime
                                                                    contribution for each
                            Registered Disability                   beneficiary is $200,000, with
                            Savings Plans                           no annual contribution
                            Building financial Security for         limits.
                            Canadians with disabilities
                                                                    Contributions can be
                            Many families worry how loved           matched based on family
                            ones with disabilities will be          net income, with up to
                            cared for in future years.              $3,500 a year in Canada
                            Thanks to the RDSP and                  Disability Savings Grants
                            generous federal grants and             (CDSG) and up to $1,000 a
                            bonds, it's now easier for              year in Canada Disability
                            people with disabilities to save        Savings Bonds (CDSB).
                            for their long-term financial           The money you contribute
                            security. In addition to your           grows tax free.
                            own contributions, the                  Savings and withdrawals do
                            Canadian government can help            not affect federal and
                                                                    provincial income-tested
                            you save by adding up to
                                                                    benefits.
                            $4,500 each year to the
                                                                    Carry forward on CDSG and
                            amount you contribute. The
                                                                    CDSB is available back 10
                            sooner you start saving, the
                                                                    years or to date of
                            earlier you can start building
 "A big part of financial   long-term financial security.
                                                                    diagnosis.

  freedom is having your    Who qualifies for an RDSP? You
                                                                Since RDSP was launched in
                                                                2008, carry forward can go
                            qualify to be an RDSP
   heart and mind free      beneficiary if you are a
                                                                back to then. The maximum
                                                                grant some one can receive in
                            recipient of the Disability Tax
   from worry about the     Credit, a resident of Canada,
                                                                a year is $10,500 and the
                                                                maximum bond is $11,000.
                            less than age 60 and have a
      what-ifs of life."    valid Social Insurance Number.
                                                                Many people are concerned

       - Suze Orman         Why are RDSP's a good way to
                                                                that they won't benefit from an
                                                                RDSP if they have low (or no)
                            save? RDSP's area good way to
                                                                income. However, because of
                            save because:
                                                                the CDSB, it is possible to have

                                                                               Continued...
THE TRANSMITTER - Victoria
PAGE 5                                                                              VOLUME 52

                              Continued...
                              funds deposited even without       products, including segregated
                              any contributions by the           fund policies, are offered
                              subscriber. Here's an example      through Freedom 55 Financial,
As sure as the spring         of how your money can grow:        and Mike Reilly offerds mutual
                                                                 funds through Quadrus
will follow the               Jack, whose family net income is
                              less than $26,364 a year, opens
                                                                 Investment Services Ltd.

winter, prosperity and        an RDSP at age 19 and
                              contributes $1,500 a year until
                                                                 The information provided is
                                                                 based on current laws,
economic growth will          he is age 49. He invests the       regulations and other rules
                              money in a balanced mutual         applicable to Canadian
follow recession.             fund that returns 5.5% annually.   residents. It is accuarate to the
                              Even though his annual             nest of our knowledge as of the
          - Bo Bennett        contributions only total $46,500   date of publication. Rules and
                              ($.1.500 x 31 years), when those   their interpretation may change,
                              contributions are combined         affecting the accuracy of the
                              with CDSG and CDSB, by age 50      information. the information
                              Jack will have accumulated         provided is general in nature,
                              $398,891.                          and should not be relied upon
                                                                 as a substitute for advice in any
                              You must begin withdrawing         specific situation. For specific
                              funds from your RDSP by the        situations, advice should be
                              end of the year you turn 60. You   obtained from the appropriate
                              may withdraw funds earlier but     legal, accounting, tax or other
                              be sure to note that once you      professional advisors.
            I believe that    make a withdrawal of any
                              amount, you must repay $3          Mike Reilly, B.Sc., CHS
      through knowledge       worth of federal grants and
                              bonds pain into the
                                                                 Financial Security Advisor and
                                                                 Investment Representative
          and discipline,     RDSP in the previous 10 years
                              for every $1 withdrawn.
                                                                 Freedom 55 Financial &
                                                                 Quadrus Investment Services
       financial peace is     Withdrawals consist of non-
                              taxable contributions, taxable
                                                                 Ltd.
                                                                 2830 Aldwynd Rd, Victoria BC
    possible for all of us.   government monies and taxable
                              growth.
                                                                 V9B 2X1
                                                                 t: 250-516-5758
    - Dave Ramsey             Contact a licensed professional
                                                                 www.mikereilly.ca

                              financial advisor to see if you
                              qualify and how an RDSP may
                              benefit your future. Mortgage
                              referrals and insurance
THE TRANSMITTER - Victoria
PAGE 6
                                                                                                  VOLUME 52

                                                            raised above the heart - which in turn puts
                                                            your back and spine into the correct resting
                                                            position.

                                                            Relieving stress on the lower back reduces or
 Power at Your Fingertips                                   eliminates disc compression. Along with
                                                            improving lung capacity and circulation,
 For people with mobility issues, the thought of            individuals living with respiratory issues such
 getting up and out of a chair can be daunting.             as COPD can benefit from sleeping with the
 Power lift chairs are an affordable and beneficial         slightly raised backrest.
 way to help your loved ones maintain their
 independence, while quite literally giving them a lift.    Whether you love to read, knit or nap,
                                                            entertaining friends, watching TV and gaming
 Lift chairs gently help you get to a standing position     with the family will be that much more
 or gradually descend to a comfortable sitting              enjoyable in your comfortable power lift chair
 position of your choice. The added feature of a            from Dodd's Furniture and Mattress.
 powerful electric motor located in its base, is
 connected to hand controls which allow users to            Sincerely,
 manage the speed and angle of the lifting
 mechanism. They also have the look and feel of
 regular recliners, thus blend in to your existing          Gordy Dodd
 decor quite nicely.                                        715 Finalayson Street, Victoria
                                                            4900 Wellington Road, Nanaimo
 While you may wish to surprise someone, it's best          852 - 12th Avenue, Campbell River
 to bring them in-store for a test drive. Dodd's            www.doddsfurniture.com
 Furniture & Mattress has a variety of styles with a
 wide range of fabrics, colours and features to
 choose from. Based on ones individual mobility,
 things to consider include: The number of positions
 the chair offers, specialty features such as heat and
 or/massage, and how and where the chair will fit in
 the home.

 A critical consideration is the weight and height of
 the individual. While most power lift chairs can
 support over 300 pounds, a person's height is of
 equal importance. Height determines the distance
 the chair needs to lift of the ground, to facilitate and
 safe and pain-free exit.

 You may also want to check out one of Dodd's Zero
 Gravity Chairs. Developed by NASA, zero gravity is
 one of the best ways to relieve back and neck pain.
 When reclined, the legs are
THE TRANSMITTER - Victoria
PAGE 7                                                                                                    VOLUME 52

                   Q&A
         From the Townhall Meeting held on
                   March 2, 2020

Q #1 - I would like to see all three organizations merge
       (HeadWay, PWP, and PSBC. This would reduce confusion
       for donors trying to determine where to best donate
       funds.
A-        Regardless of how the organizations are structured, we
          want to have close relationships between the
          organizations so that clients ultimately benefit. This is
          very important, and we believe that all three
          organizations agree on this goal.

Q #2 -     Why did PWP choose not to be a part of these merger
           discussions (between PSBC and HeadWay)?

A-         To clarify, both PWP and PSBC presented proposals to HeadWay, and after much deliberation, the
           board felt that HeadWay's services are more closely aligned with PSBC. Working more closely with
           PWP is something we feel can be looked at further down the road.

Q #3 -    Won't there be a duplication of services between PWP and HeadWay? PWP is planning to expand
          their services to include information sessions, and support groups for example?

A-        We felt that the alignment of HeadWay's services with PSBC made sense, and given the financial
          stability of PSBC, would ensure the longevity of service delivery in the community.

Q #4 - Will HeadWay still remain a physical presence in Victoria?

A-        We can indeed confirm that a physical location will be maintained, but it's too early to say where it
          will be located. We recognize that the current location is not ideal for accessibility reasons.

Q #5 -    Is there a comittment to continue with current services?

A-        Yes, current services will remain supported as-is, and the expectation is that services will expand in
          the future. After some time, the HeadWay brand will be retired to eliminate confusion between
          organizations, but it's too early to say when that will occur.

Q #6 - Will PSBC retain a board member (or members) from Victoria?

A-        When recruiting board members, PSBC seeks skills and knowledge that will help to achieve the
          organization's strategic plan; it's not based on geographical location.

                                                                                                       Continued...
THE TRANSMITTER - Victoria
PAGE 8                                                                        VOLUME 52

 Continued...
Q #7 - Will there be a loss of HeadWay staff?

A-       The Executive Director role is considered interim; and the
         support staff role is to be determined. It is the intent of both
         organizations to be open and transparent in communication
         moving forward.

Q #8 - Do you know the timeline for this potential merger?

A-       While it is too soon to say as PSBC is currently doing their due
         diligence, it is our intention to honour our existing community
         comittments, e.g. partnerships with businesses.

Q #9 - Do we expect to improve services?

A-       Yes, PSBC's strategy is always to increase impact and reach,
         and as such, is always doing assessments.

Are you making the most out of your grocery shopping?
               Most grocery stores are now dedicating the
   first two opening hours to senior and/or disabled people for a low
stress shopping environment and to also ensure that the products you
      need will likely still be in stock. If you are able, please try to do
  your shopping within these times. It is a good idea to call your store
 of choice before heading out as hours, store closures and availability
                        of items is changing every day.
THE TRANSMITTER - Victoria
PAGE 9                                                                                                 VOLUME 52

                                                    In the Community
                                                                   Ballet Victoria

                                             Thanks to the generous support of the Victoria Foundation, a new
                                             community dance program will be offered at Ballet Victoria (date to
                                             be announced). BV Dance with Parkinson's Program © Dancing
                                             introduces new possibilities for individuals with Parkinson's PD.
                                             Dance for PD® improves strength, flexibility, fluidity of movement,
                                             stamina and balance. Dancing with music also enhances gait fluidity
                                             and balance, as well as reduces the risk of falls. The social aspect of
                                             dancing stimulates conversation and thinking. It brings about a
                                             sense of community and belonging. Our facility offers a wheelchair
 accesible studio and portable ballet barres, which allow individuals with varying levels of mobility to attend.
 Additional seating is available for caregivers and volunteers to partake. The Program Classes start with warm-
 up exercises on a seated position. Depending on individual choice or ability, one dances standing or sitting.
 Volunteers and caregiver participation is encouraged. The experience - social interaction, expression and fun -
 is uplifting and inspiring for everyone involved. When the energency orders are lifted, classes will be on
 Tuesdays at Ballet Victoria, ground floor studio at 12:15PM to 1:30PM, 643 Broughton Street. Parking: A
 passenger drop-off spot is available at the front door. For special parking needs, please call 250-380-6063.
 Accessibility: A wheelchair ramp and accessible washrooms are available. Attire: Please wear comfortable
 clothing and socks or bare feet. Refreshments: Water and cookies are provided. Price: By donation. Please
 contact the BC office to register: 250-380-6063.

                        Alf Todd's Ride

 Alf Todd is an expert on Parkinson's disease. His journey with
 Parkinson's began when he was diagnosed back in 2007. He will be
 the first one to say that living with Parkinson's isn't easy but a
 supportive wife, his children, staying positive, having goals and
 helping others keep him going. He also loves to cycle. In 2012 he
 cycles from Victoira to San Francisco, a , kilometer trip for
 Parkinson's. Over the past decade, Alf has completed a number of
 fundraising rides to Parkinson's research and HeadWay. This
 summer he expects to be on the road again with plans for a 1 day
 200k ride from Victoria to Sproat Lake with a goal to double his
 2019 fundraising ride. One of his other goals was ro design a cycle that doesn't require balance. He and
 his partner Jeff have done just that with the Parky Peddlar (pictured here) which is now available by order.
THE TRANSMITTER - Victoria
PAGE 10                                                                                               VOLUME 52

                           Education and Support
                                  Groups

 The absence of educational sessions and support groups has been
 on our minds here at HeadWay and we hope to come up with a
 solution during these unprecedented times. Currently we are
 testing out a way to do virtual support groups. Stay tunes and
 watch out for the next e-blast with more information on that!

                                                                         Thank you!

                                                Thank you to the staff at Elements Casino for selecting HeadWay as
                                                your charity of choice in February. Your donation helps support
                                                services to people throughout their journey living with Parkinson's
                                                Disease.

                                Staying Active

 Victoria and surrounding area residents are so fortunate to have
 many outdoor spaces to go for walks, see the sights and soak up
 the sun. Taking a break from being inside for a short walk is very
 beneficial for mood and exercise. Just be sure to practice safe and
 proper social distancing. Feel free to take pictures of the beautiful
 scenery and email them to help@vepc.bc.ca for a chance to have
 them featured in our bi-weekly e-blasts. The picture on the right of
 the peacocks is credit to our own Madelaine Ross while she
 ventured to Beacon Hill Park.
PAGE 11                                                                                   VOLUME 52

                           Parkinson's Awareness
                                  Month
                                   Coming Together for a Cause
                           During the month of April, all around the world communities come
                           together to bring awareness to Parkinson's Disease. How? You may ask...

                           One of the biggest ways you can show support is to take to your social
                           media using hashtags such as #parkinsons, #parkinsonsawareness,
                           #worldparkinsonsday. Doing this adds internet traffic to these pages which
                           results in people learning about Parkinson's Disease and even choosing to
                           donate to organizations like HeadWay and research centres.

  Our friends at Country Grocer are offering Masterpiece boxes of
  chocolates and Island Grown bouquets with $2 from each benefiting
  HeadWay and our Parkinson's community for the entire month of April,
  2020. We appreciate Country Grocer's continued support in helping us
  with our fundraising efforts.

  HeadWay strives to bring awareness throughout the year, not just the
  month and we will continue to do so. You are all on our minds and in our
  hearts.

                               Did you know that we are
                               Peninsula Co-op Members?
                               Peninsula Co-op is proud to support local community
                               projects and organizations. Anyone can use the following
                               number at the pump or in stores to help raise money for
                               HeadWay!

                               Member Number: 0086105
                               Member: HEADWAY - VEPC
"What we once have enjoyed we
     can never lose. All that we love
       deeply becomes part of us"
             - Helen Keller

                                                      PARKINSON'S
                                                      COMMUNITY
                                                      IN MEMORIAM

                                                         Mary Nemes
                                                         Jean Eves
                                                         William Romain
                                                         Joe Slater
                                                         Gerald Feltham
REMEMBERING PADDI WOOD
                                                         Don Jackson
Paddi Wood touched many lives in the Parkinson's         Dave Cutler
community during her journey with Parkinson's
Disease.
                                                         Paddi Wood

Paddi was passionate about exercise and
connecting with others. She stayed active at the
Parkinson's Wellness Project and was generous in
sharing her experience with Parkinson's. In 2017,
Paddi became the face of a provincial movement to
provide access to duodopa therapy, a life-altering
treatment for advancing symptoms of Parkinson's.

Paddi and her amazing family were always              "May you touch Dragonflies and stars,
supporting local non-profit fundraising activities.
whether it be the Parkinson's Society of BC Super              Dance with fairies,
Walk, community conferences, or HeadWay events
and support groups, you could always count on the            And talk to the moon"
Wood's to be there.
                                                                  - Unknown
Paddi lived life tenaciously with a sense of humour
and a commitment to improving lives of people
living with Parkinson's.

It is with great sadness that we offer our deepest
condolences to her husband Brian, daughters Kate
and Jen, and other family members on thier loss.
Our newsletter and education meetings provide a range of
information which does not necessarily reflect the views of our
agency. Please use your discrection and consult your physician.

      Canadian Mail Publications Agreement #40050532
        Return Undeliverable Canadian Addresses to:
              Victoria Parkinson's Centre Society
       202 - 1640 Oak Bay Avenue, Victoria BC V8R 1B2

               For more infortmation on how to
              make a donation, please contact us
                    by phone: 250-475-6677
                   or email: help@vepc.bc.ca

            Victoria Parkinson's Centre
                 www.headwayvictoria.com
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