The Loop July / August 2021 - Waterford CT
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The Loop July / August 2021 Waterford Senior Services 860-444-5839 www.waterfordct.org Summer is finally here! We are so happy that we have made it through the dark winter of COVID 19 and are now reaching some light in this long tunnel! While COVID 19 continues to be a concern, we are thankful that most of our seniors have been vaccinated! We were happy to assist in that process; scheduling vaccines and providing transportation. Together we have seen first hand the resiliency of our community to do all we can to prevent the spread of illness. Practicing social distancing, wearing masks, getting vaccinations, all of these things have lead us to be able to safely reopen much of our programing. July and August will be a great time here at the Community Center! We have some wonderful events planned! Join an exercise class, come to a movie, play some BINGO, enjoy a game of ping pong, shoot pool, get together for cards and board games, sign up for a special luncheon, meet up with friends for a chat and a cup of coffee...we have all of these things and more available to our Waterford seniors! Not only do we offer entertainment and social opportunities, our department also helps with programs like Renters Rebate, Medicare and the Medicare Savings Programs, Medicaid, SNAP, resources, referrals and more. Call us if you need assistance. We are always happy to meet with you. Be sure to listen in to our latest podcast, Have a safe and healthy summer! The Waterford Senior Buzz! Lisa, Kathy, Donna & Barbara https://www.buzzsprout.com/222356/ 1
Introducing Wonderful Wednesdays! Join us each Wednesday during July and August for some fun activities! Please call us today to register! July 7th - BINGO 1PM July 14 - Pizza & a Movie ($5) 12PM July 21st - BINGO 1PM July 28 - Wheel of Fortune & Jeopardy 1PM August 4 - BINGO 1PM August 11 - Dog Days of Summer Luncheon ($5) August 18 - Mystery BINGO 1PM August 25 - Pizza & a Movie ($5) 12PM Picnic at the Beach! Join us as we celebrate the end of summer with a picnic at Waterford Beach Park! July through August - New schedule starting in September! What: Picnic fare; Meal includes choice of hot dog/hamburger, Baked Beans, Potato salad, Beverage and Ice Cream for dessert! When: Tuesday, September 21, 2021 Cost: $8 Per person — tickets on Sale August 1– September 10th Special Entertainment by : “Three Timers” musical trio! Bring your sunscreen, beach hat and dancing shoes! Let’s have some fun together as we say goodbye to summer and welcome in autumn. Transportation is available. Call us to schedule a ride! 860-444-5839 2
Dog Days of Summer Luncheon Join us as we celebrate the “Dog Days of Summer” at this camp themed luncheon! We have a lot of fun in store for you as you recall the days of summers past! We will have a rousing sing-a-long and work on some special arts & crafts. You wont want to miss it! Tickets on sale July 1st! Wednesday, August 11, 2021 Starting at 11:30 am Cost: $5 per person Register by August 6th! Presented by: FREE SUMMER CONCERTS – 2021 Waterford WEDNESDAY EVENINGS Recreation & Parks Where: Waterford Beach Park 860-444-5881 From: 6:00pm – 8:00pm unless noted Bring a chair and/or a blanket and enjoy a great evening out. Family friendly concert series. NO ALCOHOLIC BEVERAGES ARE ALLOWED ON TOWN PROPERTY. PLEASE NO PETS AT WATERFORD BEACH DURING THE SUMMER SEASON AND THIS INCLUDES CONCERTS UNLESS SERVICE ANIMALS! June 23rd : The Time and Changes Jazz Orchestra 6:30pm-8:00pm This first concert is a branch of the Waterford Community Band June 30th : Waterford Community Band – 6:30pm – 7:30pm th July 7 : Maleana – Party Band July 14th : Cartell’s – Party/Dance Band st July 21 : Pirates for Peace – Party Band July 28th : Soul Sound Review – Motown Band th August 4 : The River Gods – Folk, Alternative th August 11 : Night Shift – Party Rock Band th August 18 : Katie Perkins – Modern Country th August 25 : Azalea Drive Duo – Variety of Music *Please note that bands can change. If raining - concert will be cancelled. Concerts could be cancelled due to covid regulations. There will be a variety of food trucks at the concerts or bring your own food. 3
Start Fresh in the Fall! Join an exercise class! Mail in Registration starts August 1, 2021 - Classes run September — October Please be patient with us! Strength Training We are using new Mondays & Wednesdays 9:30—10:30am software for our ZOOM Class - only $50! registrations and we will In Person class: Tuesday & Thursday need to update all your 10:15 — 11:15 (pricing below) information This class will guide you through a variety of exercises designed to increase muscle strength, range of movement and Kindly complete all the information on flexibility the registration form so we can enter it into our new system. We thank you for Waterford Senior (65+) on site $60 your patience as we begin using this new Resident under age 65 on site $65 tool to help serve you better! Non Resident $70 Yoga A Matter of Balance Tuesday & Thursday 11:30—12:30 pm Learn stretching and proper breathing Tuesdays 1-2 pm techniques to promote relaxation, healing Taught by our Master Trainer, Michele Flowers. This and increase flexibility. Limited on site class will help decrease the fear of falling by practicing spots available. Hybrid class available on exercises to improve strength, coordination and balance. ZOOM! This is an evidence based program approved by the Waterford Senior (65+) on site $60 National Council on Aging. Resident under age 65 on site $65 Waterford Senior (65+) on site $30 Resident under age 65 on site $35 Class on ZOOM $50 Class on ZOOM $20 Tai Chi (12 weeks) Fridays @ 11:15 Healthy Stretch Welcome back to our Sifu, David Thursdays 11:30– 12:30 pm Chandler! Tai Chi consists of fluid, gentle and re- Stretching is an excellent way to relieve stress, laxed movements. Improve your overall sense of increase flexibility and range of motion to enhance wellbeing, balance and tranquility. our everyday life. Waterford Senior $42 Waterford Senior (65+) on site $30 Resident under age 65 $48 Non Resident $54 Resident under age 65 on site $35 Class on ZOOM $ 20 Class runs on Fridays from September 3rd to November 19, 2021 4
Hearty Moves Movement & Dance Tuesday & Thursdays 9-10 AM Fridays at 10am Reduce pain & depression and increase func- This class incorporates various styles of dance and tional activities. movement all set to different styles of music. Learn popular line dances and stay fit as you have fun! On Waterford Senior (65+) on site $60 site spots limited. Hybrid class available on ZOOM! Resident under age 65 on site $65 Waterford Senior (65+) on site $30 Non Resident $70 Resident under age 65 on site $35 Class on ZOOM $ 50 Non resident $40 Chair Yoga Thursdays 1-2pm Synergy! Learn yoga poses and experience the A new dynamic and fun, full body workout led by great physical and mental benefits of yoga Michele Flowers. This class incorporates a gentle blend without leaving your chair! of yoga, tai chi and qi gong movements along with re- Waterford Senior (65+) on site $30 sistance training to help enhance your energy level, Resident under age 65 on site $35 strengthen your core, improve balance and reduce stress! Non Resident $40 This class will include standing and sitting movements. Improve your overall feeling of wellness. On site only. Class on ZOOM $ 20 Waterford Senior $30 Resident under age 65 $35 Non-Resident $40 Special 12 week Fall Sesion with our teacher, Jessie! Learn how to play the Guitar or Or Guitar the Ukulele. Guitars are available to borrow from the instructor. Friday mornings at 10:30am Starting September 1st! Waterford and East Lyme Residents - $36 Non residents - $42 Mail in registration only! Please mail in your registration to: Waterford Senior Services, 15 Rope Ferry Road, Waterford, CT 06385 Checks made payable to: Town of Waterford Registrations **Registration form on page 6** 5
Exercise class registration and waiver Participant name: ________________________________________ Date of Birth_________________ Email Address: _______________________________________________________________________ In consideration for participation in the above-referenced program/activity sponsored by the Senior Services Department of the Town of Waterford, I hereby waive and release the Town of Waterford its agents, officers and employees, whether paid or volun- tary, from and against any and all claims, suits, actions, damages, liabilities, costs, expenses and or judgments, including attorney's fees and court costs which may arise from my participation in the above-referenced program/activity or any illness or injury result- ing there from, either directly or incidentally. I hereby represent that I understand and am familiar with the nature and type of activity in which I will participate as part of the above-referenced program/activity. I further represent that I am in good physical and mental health condition and that I am unaware of any physical or other health condition that would affect my ability to participate in the referenced program/activity. I acknowledge that I will be solely responsible for the furnishing of necessary safeguards and appropriate equipment for protection against injury. I have read this document and understand and agree to its terms and conditions. Signature:________________________________________ Date: ___________________ ADDRESS: _______________________________ Check # _____________________ ________________________________________ Amount _____________________ ________________________________________ Phone # _____________________ Emergency Contact:____________________________ Phone:_______________________________________ Registration information Class: 1. ____________________________ Price:________________ 2._____________________________ _________________ 3. _____________________________ _________________ 4. ____________________________ _________________ 5. _____________________________ _________________ Total: ______________ A separate registration form is required for each participant. 6
2021 JULY 2021 MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY 1 2 10:00 Movement & Dance 8:30 Cribbage 11:30 Healthy Stretch 12:30 Fireman's Pinochle 11:30 Yoga 12:30 Duplicate Bridge 12:30 Canasta 1:00 Quilting 1:00 Hearty Moves 1-3:00 Ping Pong 1:00 Chair Yoga 5 6 7 8 9 FOURTH OF JULY 9:15 Zumba Gold 8:30 Cribbage 8:30 Cribbage 10:00 Movement & Dance HOLIDAY 9:30 Strength Training 9:15 Zumba Gold 9:30 Pitch Games 11:30 Healthy Stretch OBSERVED 12:30 Fireman's Pinochle 9:30 Casual Bridge 11:30 Yoga 10:00 Movement & Dance 12:30 Duplicate Bridge 11-12:15 Blood Pressure 12:30 Canasta 11:30 Yoga Checks 1:00 Quilting 1:00 Matter of Balance 1:00 Hearty Moves 1:00 BINGO 1-3:00 Ping Pong 1:00 Chair Yoga OFFICE CLOSED 1-3:00 Ping Pong 12 13 14 15 16 9:15 Zumba Gold 9:30 Strength Training 8:30 Cribbage 10:00 Movement & Dance 8:30 Cribbage 9:30 Strength Training 9:30 Casual Bridge 9:30 Pitch Games 11:30 Healthy Stretch 9:15 Zumba Gold 9:30 Casual Bridge 10:00 Hearty Moves 10:00 Movement & Dance 11:30 Yoga 12:30 Fireman's Pinochle 10:15 Duplicate Bridge 11:30 Yoga 11-12:15 Blood Pressure 12:30 Canasta 12:30 Duplicate Bridge Checks 12:30 Mahjong 1:00 Matter of Balance 1:00 Hearty Moves 1:00 Quilting 12:00 Pizza & a Movie 1:00 Quilting 1:00 Chair Yoga 1-3:00 Ping Pong 1-3:00 Ping Pong 19 20 21 22 23 9:30 Strength Training 8:30 Cribbage 9:15 Zumba Gold 10:00 Movement & Dance 8:30 Cribbage 9:30 Casual Bridge 9:30 Pitch Games 9:30 Strength Training 11:30 Healthy Stretch 9:15 Zumba Gold 10:00 Hearty Moves 10:00 Movement & Dance 9:30 Casual Bridge 11:30 Yoga 12:30 Fireman's Pinochle 10:15 Duplicate Bridge 11:30 Yoga 12:30 Canasta 11-12:15 Blood Pressure 12:30 Duplicate Bridge 12:30 Mahjong 1:00 Matter of Balance Checks 1:00 Hearty Moves 1:00 Quilting 1:00 Quilting 1:00 BINGO 1:00 Chair Yoga 1-3:00 Ping Pong 1-3:00 Ping Pong 26 27 28 29 30 9:30 Strength Training 8:30 Cribbage 9:15 Zumba Gold 10:00 Movement & Dance 8:30 Cribbage 9:30 Casual Bridge 9:30 Pitch Games 9:30 Strength Training 11:30 Healthy Stretch 9:15 Zumba Gold 10:00 Hearty Moves 10:00 Movement & Dance 9:30 Casual Bridge 11:30 Yoga 12:30 Fireman's Pinochle 10:15 Duplicate Bridge 11:30 Yoga 12:30 Canasta 12:30 Duplicate Bridge 10:00-12:00 Nurse 12:30 Mahjong 1:00 Matter of Balance Wellness Clinic 1:00 Hearty Moves 1:00 Quilting 1:00 Quilting 1-3:00 Ping Pong 1:00 Chair Yoga 1-3:00 Ping Pong 7
2021 August 2021 MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY 2 3 4 5 6 10:00 Movement & Dance 9:30 Strength Training 9:15 Zumba Gold 8:30 Cribbage 8:30 Cribbage 11:30 Healthy Stretch 9:30 Casual Bridge 9:30 Strength Training 9:15 Zumba Gold 9:30 Pitch Games 11:30 Yoga 10:00 Hearty Moves 9:30 Casual Bridge 12:30 Fireman's Pinochle 10:00 Movement & Dance 12:30 Canasta 10:15 Duplicate Bridge 12:30 Duplicate Bridge 11-12:15 Blood Pressure 11:30 Yoga 1:00 Hearty Moves 12:30 Mahjong Checks 1:00 Quilting 1:00 Matter of Balance 1:00 Chair Yoga 1:00 Quilting 1:00 BINGO 1-3:00 Ping Pong 1-3:00 Ping Pong 9 10 11 12 13 9:15 Zumba Gold 9:30 Strength Training 8:30 Cribbage 10:00 Movement & Dance 8:30 Cribbage 9:30 Strength Training 9:30 Casual Bridge 9:30 Pitch Games 11:30 Healthy Stretch 9:15 Zumba Gold 9:30 Casual Bridge 10:00 Hearty Moves 10:00 Movement & Dance 11:30 Yoga 12:30 Fireman's Pinochle 10:15 Duplicate Bridge 11:30 Yoga 11-12:15 Blood Pressure 12:30 Canasta 12:30 Duplicate Bridge Checks 12:30 Mahjong 1:00 Matter of Balance 1:00 Hearty Moves 1:00 Quilting 11;30 Dog Days Of 1:00 Quilting Summer Luncheon 1:00 Chair Yoga 1-3:00 Ping Pong 1-3:00 Ping Pong 16 17 18 19 20 9:30 Strength Training 8:30 Cribbage 9:15 Zumba Gold 10:00 Movement & Dance 8:30 Cribbage 9:30 Casual Bridge 9:30 Pitch Games 9:30 Strength Training 11:30 Healthy Stretch 9:15 Zumba Gold 10:00 Hearty Moves 10:00 Movement & Dance 9:30 Casual Bridge 11:30 Yoga 12:30 Fireman's Pinochle 10:15 Duplicate Bridge 11:30 Yoga 12:30 Canasta 11-12:15 Blood Pressure 12:30 Duplicate Bridge 12:30 Mahjong 1:00 Matter of Balance Checks 1:00 Hearty Moves 1:00 Quilting 1:00 Quilting 1:00 BINGO 1:00 Chair Yoga 1-3:00 Ping Pong 1-3:00 Ping Pong 23 24 25 26 27 9:30 Strength Training 8:30 Cribbage 9:15 Zumba Gold 10:00 Movement & Dance 8:30 Cribbage 9:30 Casual Bridge 9:30 Pitch Games 9:30 Strength Training 11:30 Healthy Stretch 9:15 Zumba Gold 10:00 Hearty Moves 10:00 Movement & Dance 9:30 Casual Bridge 11:30 Yoga 12:30 Fireman's Pinochle 10:15 Duplicate Bridge 11:30 Yoga 12:30 Canasta 10:00-12:00 Nurse 12:30 Duplicate Bridge 12:30 Mahjong 1:00 Matter of Balance Wellness Clinic 1:00 Hearty Moves 1:00 Quilting 1:00 Quilting 12:00 Pizza & a Movie 1:00 Chair Yoga 1-3:00 Ping Pong 1-3:00 Ping Pong 30 31 9:30 Strength Training 8:30 Cribbage 9:30 Casual Bridge 9:30 Pitch Games 10:00 Hearty Moves 10:00 Movement & Dance 10:15 Duplicate Bridge 11:30 Yoga 12:30 Mahjong 1:00 Matter of Balance 1:00 Quilting 8
Do you have a skill or a service that would benefit a senior in need? We are looking to compile a listing of Waterford residents ready and available to assist seniors with odd jobs, grass mowing, raking, dump runs, shoveling / plowing, etc… If you would like to add your name to our listing please contact us. Please note we are not looking for contractors. We are looking to put together a “neighbors helping neighbors” listing with reduced pricing or free of charge services for seniors in our community. Reliable teens or retirees welcome! 860-444-5839 65 and older or disabled… Have you scheduled an appointment for your rent rebate? Income Limits: $37,600 Single / $45,800 Couple Verifications needed: 2020 rent receipts, 1099 from 2020 Social Security and all sources of income, or 1040 income Tax form for 2020 (if filed) Rebate arrives at the end of October—November 2021. Call us today to schedule your appointment: 860-444-5839 Medicare Boot Camp Turning 65 soon? New to Medicare? Confused by all the information you are receiving about it? Come and attend our annual “Boot Camp” and learn all about Medicare! Have your questions answered by an unbiased professional! Mark your calendar: October 19th @ 6pm Registration required! Call us 860-444-5839 Take time to care for your heath! Nurse Judy from the VNA makes regular visits to the Community Center. Schedule your appointment for a Blood Pressure check, Wednesday's starting at 11am and Nurse Wellness Clinic on the 4th Wednesday of each month. Next wellness clinic days are July 28th and August 25th . Call to schedule: 860-444-5839 9
$5 BINGO!! Bring your lucky dauber and get ready for some fun! We will be using disposable cards, like the one you see on the left, to play at least 10 games per session! Additional special games will be played using your package. You are welcome to purchase additional packages at $5 per pack, each one contains 10 sheets. We have a limited supply of daubers. Cash prizes! Call to sign up. 860-444-5839 Please pay with dollar bills if possible. DATES: July 7 & 21 August 4 & 18 Join us for 2 special dates! July 14 — Grease (PG) Staring Oliva Newton John and John Travolta Tickets available 7/2/21—7/12/21 August 25 — Under the Tuscan Sun (PG13) Staring Diane Lane Tickets available 8/9/21—8/20/21 Tickets are $5 each for the movie, pizza, beverage and snacks. Come cool off with us! Join a group, make new friends, have fun! Casual Bridge: Mon & Wed @ 9:30am Quilting: Mondays @ 1-3 pm Canasta: Thursdays @12:30pm Cribbage: Tuesdays & Fridays @ 8:30am Coloring: Thursdays @ 1pm Pitch: Tuesday @ 9:30am Ping Pong, Pickle Ball, Mahjong, Basketball Pinochle; Tuesday @12:30pm BINGO twice per month! Chat with Kathy - Group meets prior to BINGO! Brian Flex—Meets on Thursdays at 11 Call us for more This is a partial information! listing. 860-444-5839 Times may vary. 10
News from the Waterford Public Library As the weather gets warmer, things are really heating up at the library this summer! Join us on Thursday evenings in July for free outdoor film screenings at our Sunset Cinema series, generously funded by the Dominion Energy Charitable Foundation. Different films will be shown each Thursday at 8:30pm. If rain, the showings will be canceled. The sound will be broadcast through your car’s FM radio. As attendance is limited, we encourage you to sign-up by phone or online using the library’s event calendar. Thanks to a grant from the Chelsea Groton Charitable Foundation, the library is offering the following free outdoor performances in our W aterford Public Library al fresco Series: Friday, July 9, 6:00 pm - Marc Bernier, Chanteyman rain date: July 16 Friday, July 30, 7:00 pm - Waterford Community Band Thursday, August 5, 6:00 pm - African and World Storytelling with Eshu Bumpus rain date: August 12 Friday, August 6, 6:00 pm - Act III, musical entertainment rain date: August 7 Friday, August 13, 6:00 pm Memoirs an Arabian Princess from Zanzibar, a theatrical performance by Rita Parisi rain date: August 20 Bring a chair or a blanket and join us outdoors. Registration is not required, but is recommended to ensure your spot. Our Adult Summer Reading program begins on Tuesday, July 6. For every 5 books you read this summer, enter a drawing for a basketful of prizes! Pick up your reading log at the library, enter the titles of the books you've read, then drop off your log to be entered to win. Christine M. Johnson, Library Director 860-444-5839 - Call us if this interests you! Wine & Cheese tasting? Therapeutic Massage is back! 55+ Senior Spin class? Call us if you want to schedule an appointment. In collaboration with Rec & Our therapist will be here one Friday each month! Parks here at the Community Center! Interested? Call us! Day trips & Overnights Are Back! Stop in and pick up a trip flyer in the office! E-Bike Tours Paint-n-sip class? Would you be interested in going on an E-bike tour? E– bikes have power assist Embroidery for going up hills. Drivers must feel com- Please call us if you are interested in fortable riding a bicycle. Give us a call if an Embroidery group give us a call! you are interested. We are exploring We have someone looking to meet with touring options with a local vendor but others who enjoy this craft. want to know if there is interest. 11
WATERFORD SENIOR SERVICES PRSRT STANDARD 15 ROPE FERRY ROAD US POSTAGE WATERFORD, CT 06385 PAID ADDRESS SERVICE REQUESTED NEW LONDON CT PERMIT NO 485 Enjoy a day trip to the New York Botanical Gardens Thursday, September 16th Stop in the office to pick up a flyer and register ! Limited seating! The Town of Waterford does not discriminate on the basis of race, color, national origin, gender, religion age or disability. Individuals with disabilities who require modifications to participate in Town of Waterford (TOW) sponsored programs and activities or to access TOW services or goods are asked to submit their request with 48 hours notice to the Town’s ADA Coordinator. Reasonable modifications will be made on a case by case basis. Documentation may be required when requesting modifications. 12
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