The Carlton Times August 2018 - Love Honor Provide - Carlton Senior Living
←
→
Page content transcription
If your browser does not render page correctly, please read the page content below
August 2018
The Carlton Times
Love Honor Provide
6915 Elk Grove Blvd., Elk Grove, CA 95758 916.714.2404 License# 347005464 www.carltonseniorliving.com
Growing plants and animals can be fun, but it does take
space. Interestingly, in communities throughout the
country, new space is emerging. Small stores are
Hobby Farms and City Gardens
disappearing, to the chagrin of many, but space is
appearing. The question is how communities will use
this vacant space in the future.
One possible outcome from the Internet shopping
revolution: urban areas in cities large and small could
be used for small farming. Since the 1980’s, cities have
reserved green spaces for city gardening with varied
success. One urban garden in Washington D.C. called
North Columbia Heights Green started in the early 2000’s after the owners of a quarter-acre
lot shut down their business and left it vacant. The city agreed to sell the lot to a non-profit
group for one dollar, and today about 25 residents actively farm the plot, growing fresh produce
for themselves and to sell at local farmers markets.
Some experts say this experience could well be replicated in towns and cities as people take
advantage of properties once used for shopping.
Another use of land may be hobby farms, a past time once reserved for high-income people with
time on their hands. With a little space, nearly anyone can raise chickens for eggs and goats for
milk. Or even keep honeybees. While the average small family farm has 231 acres, it takes little
more than an acre to raise chickens and a goat. This bodes the question, where will a new hobby
farm or city garden crop up next?
Health
Corner
Healthy eating is important no matter what age you are but choosing healthy snacks with high nutritional
value and which also sustain your appetite can be challenging. Not all snacks are created equally and choosing
food items which are nutrient-dense instead of calorie-dense is the key to snacking smart. While
nutrient-dense foods are high in nutritional value and are relatively low in calories, calorie-dense foods
provide many calories for only a small amount of food which can lead consuming more than the recommended
serving size of these not-so-healthy foods to feel satisfied.
Examples of nutrient-dense foods include fruits, vegetables, whole grains, low-fat or fat-free milk products,
seafood, lean meats, eggs, peas, beans and nuts. These foods contain vitamins, minerals, complex
carbohydrates, lean protein and healthy fats and give you the most bang for your nutritional buck.
Calorie-dense foods, on the other hand, include high-calorie foods with little or no nutritional value like
potato chips, sugary drinks, candy, baked treats and alcoholic beverages. Because some of these foods provide
little more than energy and almost no nutrients, they are often referred to as having “empty calories.” Not
surprisingly, many of our favorite snacks fall into the calorie-dense category and consuming these food items
in moderation plays an important role in maintaining ones overall health.
One way to think about the idea of nutrient-dense and calorie-dense foods is to look at a variety of foods
that all provide the same calories. For example: a 7-8 inch banana, one large scrambled egg, two chocolate
sandwich cookies, or half of an average candy bar all have about 100 calories. The difference is that the egg
and banana offer nutrients your body needs while the cookies and candy offer mostly calories.
Carlton Senior Living Elk Grove
Management Team
Amanda Smith-Wolthuis Julie Devere Misty Charles Mary Grafilo
Executive Director Retirement Counselor Retirement Counselor Associate Retirement
Counselor
Karen Mamaradlo Rose De La Garza Calistro Mendiola Victoria Olivarez
Resident Liason Director of Res Services Personal Care Manager Executive Assistant
Roger Kane Cindy Braxton Samantha Goll Ranesh Sharma
Chef Dining Room Manager Personal Expressions Manager Plant Ops Manager
Sherrilyn Geban
Jayden Bettencourt Cynthia Silveria
MC Personal Care
MC Programming Manager Memory Care Director
Manager
A Message From
the Executive
Director…
Aloha August,
On August 8th we will be hosting Thomas Sanders and his camera crew. Thomas will
be here to photograph our beautiful community and residents. Thomas has worked
with our community and Carlton for over a year, please stop by and say Hi!
On August 25th we will host the 3rd annual Luau. The dancing will start at 3:30 pm.
Wear your loudest Hawaiian shirt or dress and join in on the costume contest!
You may have noticed a few changes to our management team. Miss Victoria
Olivarez is the Executive Assistant. If you have any questions regarding billing
please contact Victoria by going to the front desk. Miss Karen Mamaradlo is the
Resident Liaison; she is your go to gal for any needs or concerns, you can find her
office upstairs next to the med room.
Carlton Senior Living will be partnering with Alpha One Ambulance Medical
Services for emergency and non emergency transportation services. If you have any
questions regarding Alpha One please see Rose or myself.
Amanda
Know Your Newsletter: Outings and Outside Organizations
1st Floor: (LR) Living Room, (DR) Dining Room, Will always be .
(PDR) Private Dining Room, (FD) Front Desk, (PE)
Personal Expressions Room, Activities led by our residents and
(CY) Courtyard/ Patio, (WC) Wellness Center) Helping hands will always be
2nd Floor: (TV) Theatre, (GR) Game Room, highlighted in .
(IR) Inspiration Room, (CR) Craft Room,
(Lib) Library, (BS) Beauty Salon, Physical Activities
(HWO) Health & Wellness Office - PC Lounge
ALL ACTIVITIES ARE SUBJECT TO CHANGE Cognitive/Intellectually
Special Events will always be bold and Stimulating Activities
highlighted in . Transportation Related
Management led activities will always be & Outings
bold and highlighted in . Evening Movies
Sunday, May 1 Thursday, December 1
8:30 Church
Church ShuttlesShuttles:
Begin (FD) 9:45 Walking Club: Meet at the Desk! (FD)
9:00 Catholic Communion Service (TV) 10:00 Live 2B Healthy (CR)
9:45
Sundays from 8:30 am to 1:00 PM
Walking Club: Meet at the Desk! (FD) 11:00 Blackjack with Expressions (PE)
10:15Banking
Gentle Sunday Stretch! (PE)
& Shopping Shuttles: 11:30 Alzheimer’s
Winter Wonderland Craft (PE)
disease is
Join Ashley for a nice & easy-going stretch! 1:30 relentless. So
Carlton Choir (LR) are we.
11:00 Alternating
Resident Mondays
Game Hour! (PE) 1:30 Join Deals
Sherry our team forPoker
Afternoon the (Lib)
Alzheimer's Association Walk
1:30 from 9:30Bingo!
Early Bird am to(PE)
12:00 PM 2:30 Tree
to EndTrimming Party (LR)
Alzheimer's®,
2:30 Sunday Matinee Movie (TV) 4:00 theHelping Hands
world’s Call Bingo
largest (PE)to
event
6:00 Doctor
Matinee MovieShuttles:
Replay (TV) raise awareness and funds
for Alzheimer’s care, support
Tuesdays from 8:00 am to 2:00 PM and research.
ThursdaysMonday,
from 8:00May am to2 2:00 PM Friday,
Together December
we can end 2
9:30 Banking Shuttles (FD) 10:00 Alzheimer’s
Fabulous disease.
Fitness (CR)
9:45 Outings:
Fabulous Fitness (PE) 10:30 Please make a donation
Balance Fitness (CR)
advance the care, support
to
10:30 Monday Morning Bingo! (PE) 11:00And Getting craftyefforts
with Karen (PE)
1:15
Wednesdays
Rootbeer Floats! (Cafe)
research of the
1:00 Alzheimer’s
Upstairs-Downstairs & Tea (TV)
Association.
Outing
1:30 timesBridge
Resident are subject to change.
Club (GR) 1:30 Poker with John you
Thank Logue! (Lib)
1:30 Activity Committee Meeting (TV) 2:30 2018 Walk to End Alzheimer’s -
Family Feud the board game (PE)
3:30 Resident Game Hour (PE) Sacramento, CA
4:00 Friday Bingo (PE)
Raley Field
6:00 Evening Movie (TV) 6:00 Evening
President Vice President 400 Movie (TV)Drive
Ballpark
Sacramento, CA 95691
John Logue Edna Baker Saturday, September 29, 2018
Secretary
Tuesday, May 3
PE Department To join our December
Saturday, walk go to: 3
9:45 Fabulous Fitness (PE) 10:00 Fabuloushttps://alz.org/
Fitness (CR)
FoodClub:
10:30 Walking Committee Chair
Meet at the Desk! (FD) 11:00 Find theandSacramento
Coffee walk and(PE)
Current Events
Nancy American
11:00 Crash Course: Stewart History (PE) 1:30Search Poker with
for Team JohnSenior
Carlton Logue! (Lib)
Living Elkgrove
Join Ashley in this wonderful new activity!! 1:30 Afternoon Bingo with Sherry! (PE)
1:00 Welcome
Balance Committee
Fitness (CR) Chair 2:30 Origami with Ashley (PE)
2:00 Elk Grove Pat Smith visits! (FD)
Book-Mobile 3:30 Happy Hour
2:30 Carlton Tossing Crew! (PE) with The Melody Makers (LR)
Operations
4:00 Helping&Hands
Safety Committee
Call Bingo (PE)Chair 6:00 Come Evening Movie
by the (TV)desk every
front
6:00 Open(TV)
Evening Movie Chair
Activity Committee Chair Wednesday to get an I LOVE
Wednesday, June 1 HUGS sticker Key
and wear it all
John Logue
9:45 Fabulous Fitness (PE) st
1 Floor: (LR) Livingday!
Room, (DR) Dining Room,
10:30 Dining Room
Walking Club:Committee Chair(FD)
Meet at the Desk! (PDR) Private Dining Room, (FD) Front Desk,
11:00 Tom&Shrider
Brain Teasers Trivia (PE) (PE) Personal Expressions Room,
1:30 Resident Council Meeting (LR)
Personal Care Committee Chair (CY) Courtyard/ Patio, (WC) Wellness Center)
2:00 Wii Bowling (TV)
3:00 B.JHour!
Ping-Pong Gothmann
(CR) 2nd Floor: (TV) Theatre, (GR) Game Room,
3:30 Purls of Wisdom KnittingChair
(LR) (IR) Inspiration Room, (CR) Craft Room,
Library Committee (Lib) Library, (BS) Beauty Salon,
4:00 Helping Hands Call Bingo! (PE)
4:30 Chuck
Ruth’sDePaoli & Brad Bradley
Chris Steakhouse (FD) (HWO) Health & Wellness Office - PC Lounge
6:00 Evening Movie (TV)
Sunday, October 1st
Food Committee
Resident of the Meeting
Month Come to the TV room,
Tuesday, August 14th at 1:30pm
to discuss any
Beth Peterson Beutler was born in Provo, food or dining room concerns
Utah in 1928. She married her husband with Chef Roger and Cindy!
Charles in 1952. They had a small wedding
ceremony in her sister’s living room. After
Friday, December 1st
getting married they moved to California
where Beth worked as a florist and Charles 9:30 Fabulous Fitness (CR)
worked as a social scientist. Beth and
10:00 TheFitness
Balance Bookmobile
(CR)
11:00
Charles enjoyed 64 beautiful years of 1:30 Willwith
Poker beJohn
in front of our
Logue (Lib)
marriage together until his passing. 4:00 community August
Bingo with Helping 7th
Hands (PE)
Together they have three children along 6:00 Evening Movie (TV)
with a handful of grandchildren and great at 2:00pm!
grandchildren. Out of all the traveling Beth
has done her favorite destination is her
home. Her favorite hobby is creating crafts Saturday, December 2nd
during our getting crafty activity here at the 9:30 Live 2B Healthy (CR)
Carlton. People would be surprised to 10:30
11:00
Resident Council Meeting:
Lawrence Welk Show (TV)
know that Beth had a twin sister and came
from a large family of nine. Beth enjoys
keeping busy, reading, and having visits
1:30
1:30 Wednesday
Bingo August
with Helping 1st
Poker with John Logue! (Lib)
Hands (PE)
3:30 Happy Hour
from friends and family. Beth’s favorite
motto she lives by is, “everything has its 6:00
at 1:30
With in the Living Room
Evening Movie (TV)
wonders, even darkness and silence, and I
learn whatever state I may be in. Therein,
to be content” by Helen Keller. Beth would
like all new resident moving
Wednesday, Novemberin 1st
to try and Key
participate
9:30 in activities
Fabulous Fitness along
(CR) with getting to 1st Floor: (LR) Living Room, (DR) Dining Room,
know everyone.
10:00 The best
Balance Fitness (CR) thing Beth likes (PDR) Private Dining Room, (FD) Front Desk, (PE)
aboutComcast
11:00 living inQ&A
this (LR)
community are the Personal Expressions Room,
11:30 Leatherby’s Lunch Outing (FD)
employees. (CY) Courtyard/ Patio, (WC) Wellness Center)
1:30 Resident Council Meeting (LR) 2nd Floor: (TV) Theatre, (GR) Game Room,
3:00 Ping Pong Hour (CR) (IR) Inspiration Room, (CR) Craft Room,
3:30 Purls of Wisdom Knitting (LR) (Lib) Library, (BS) Beauty Salon,
4:00 Bingo with Helping Hands (PE) (HWO) Health & Wellness Office - PC Lounge
6:00 Evening Movie (TV)
Employee
Sunday, April 1st Thursday, May 3rd
Best of the Best:
8:30 Church Shuttles Begin (FD) 9:30 Live 2B Healthy (CR)
9:00 Spotlight!
Catholic Communion Service (TV) 10:15 Walking Club! (FD)
July
Alondra is one of our fabulous Medicine 11:15 Reading Corner (PE)
Technicians, 11:00-1:30
she has been with the 1:30 Poker with Sherry (Lib)
Spring Brunch!
Carlton for almost one year! Her favorite
thing about working at the Carlton is
1:30 Bingo with Helping Hands (PE)
1:30
2:30 Alondra Gonzales!
Choir Practice (LR)
Fabulous Foodies:
(PE)
3:00spending
Kingstime with
in the the residents
Corner (PE) and 4:00 Bingo with Helping Hands (PE)
6:00 getting
Alondra
to hear
Evening
Happy was
Movieall of
bornBetty
Birthday
their stories.
(TV)
in Upland,
Clary! Ca. She
6:00 Med Tech!
Evening Movie (TV)
currently goes toApril
Monday, Sacramento
2nd City Friday, June 1st
9:30
College and is studying Health
Shopping Shuttles (FD)
Administration. She has a one year old
August
9:30 is National
Fabulous Fitness (CR)
9:30 Fabulous Fitness (CR) 10:00Balance Fitness (CR)
daughter
10:00 named
Balance Sophia
Fitness (CR)and two dogs 11:00Water Quality
namedSingfit
1:30 Colt and (LR) Roxy, who just had a 1:00 Outlander and Tea (TV)
litter of Bingo
4:00 puppies.withWhenHelpingAlondra is not at
Hands (PE) Month!
1:30 Remember
Poker with John Logue (Lib)
6:00
work orEvening
school,Movie (TV)to travel, take
she loves 2:30 Wii Bowling (TV)
6:00 Spin and
road trips the Tunes
sight (LR)
see. Her favorite toBingo
4:00 stay hydrated!
with Helping Hands (PE)
place to go to is Disneyland and she 6:00 Evening Movie (TV)
loves Princess Tiana from the movie
Tuesday May 1st Saturday,
SaturdayMay 5th
June 2nd
Princess and the Frog. You can find her
9:30 Live 2B Healthy (CR) 9:30 Live 2B Healthy (CR)
eating
11:00
her favorite snack: extra hot hot
Dakim (Lib) 10:30 Honeymooners (TV)
1:30 cheetos.
ChoirOne thing(LR)
Practice you would be
11:00
surprised to know about Alondra is that
Join us for a special
2:00 Sacramento Book Mobile (FD) 1:30 Poker with John Logue (Lib)
she is anGentle
2:15 adrenaline
Stretchjunkie!
(PE) She has been 1:30 Bingo with Helping Hands (PE)
2:30 bungee
Pokerjumping
with Johnand her (Lib)
Logue and her 3:30 Happy Hour
2:30boyfriend
4:00
6:00
Cranium justCrunches
Bingo with
bought (PE)
motorcycles
together! Hands (PE)
Helping
Cocktails & Mocktails
6:00 Luau happy hour!
With Songbird Trio (LR)
Evening Movie (TV)
Congratulations Alondra for being Best
August 25th at 3:30pm
With Colleen (LR)
6:00 EveningofMovie the Best!
(TV)
There wil be hula dancers,
Wednesday May 2nd
9:30 Fabulous Fitness (CR)
10:00 Balance Fitness (CR)
1:30
2:15
2:30
Resident Council Meeting (LR)
Bible Study with Teresa Sewell (GR)
Getting Crafty with Expressions (PE)
a fun Tiki Drink,
and appetizers!
3:00 Ping Pong Hour (CR)
3:30 Purls of Wisdom Knitting w/ Cindy (LR)
4:00 Bingo with Helping Hands (PE)
4:30 Sheldon Inn Dinner Outing! (FD)
6:00 Evening Movie (TV)
Sunday, July 1st Thursday, August 2nd
8:30 Church Shuttles Begin (FD) 9:30 Live 2B Healthy (CR)
9:00 Catholic Communion Service (IR) 10:15 Walking Club (FD)
Thank you
Independence Dayfor
11:00-1:30
BBQ
11:15
1:30
2:30
Reading Corner (PE)
Poker with Sherry (Lib)
Fabulous Foodies:
1:30 Bingo with Helping Hands (PE)
Celebrating
2:30-3:30
Cocktails & Mocktails: 4:00
Ice Cream Sandwiches (PE)
Bingo with Helping Hands (PE)
Christmas in July
with Chris Goslow (LR) 6:00 Evening Movie (TV)
6:00 Evening Movie (TV)
Happy Birthday Sandra Lutz!
withJulyus!
Monday, 2nd Friday, August 3rd
9:30 Banking Shuttles (FD) 9:30 Fabulous Fitness (CR)
9:30 Fabulous Fitness (CR) 10:00 Balance Fitness (CR)
10:00 Balance Fitness (CR) 10:30 Piano Performance (LR)
1:30 Resident Bridge Club (GR) 1:00 Outlander and Tea (TV)
4:00 Bingo with Helping Hands (PE) 1:30 Poker with John Logue (Lib)
6:00 Evening Movie (TV) 2:30 Wii Bowling (TV)
6:00 Spin the Tunes (LR) 4:00 Bingo with Helping Hands (PE)
6:00 Evening Movie (TV)
Tuesday, July 3rd Saturday, August 4th
9:30 Live 2B Healthy (CR) 9:30 Live 2B Healthy (CR)
2:00 Bookmobile (FD) 10:30 Honeymooners (TV)
2:15 Gentle Stretch (PE) 11:00 Billiards with Ranesh (GR)
2:30 Poker with John Logue (Lib) 1:30 Poker with John Logue! (Lib)
2:30 Wheel of Fortune (PE) 1:30 Bingo with Helping Hands (PE)
4:00 Bingo with Helping Hands (PE) 3:30 Happy Hour
6:00 Cocktails & Mocktails With The Songbird Trio (LR)
With Mark Dobbins (LR) 6:00 Evening Movie (TV)
6:00 Evening Movie (TV)
Happy Birthday Helen Bohannon
and Joseph Nozaki!
Wednesday, August 1st Key
Have an August Birthday?
9:30 Fabulous Fitness (CR) 1st Floor: (LR) Living Room, (DR) Dining Room,
10:00 Balance Fitness (CR) (PDR) Private Dining Room, (FD) Front Desk, (PE)
1:30 Resident Council Meeting (LR) Personal Expressions Room,
Come to the Resident Birthday Lunch
2:00 Getting Crafty with Expressions: (CY) Courtyard/Patio, (WC) Wellness Center)
Bandana Pillow (PE) 2nd Floor: (TV) Theatre, (GR) Game Room,
3:00 Ping-Pong Hour (CR) (IR) Inspiration Room, (CR) Craft Room,
August 16 at 12:00 in the Dining Room!
4:00 Palermo Dinner Outing (FD) (Lib) Library, (BS) Beauty Salon,
4:00 Bingo with Helping Hands (PE) (HWO) Health & Wellness Office - PC Lounge
6:00 Evening Movie (TV) ALL ACTIVITIES ARE SUBJECT TO CHANGE
Sunday, August 5th Thursday, August 9th
8:30 Church Shuttles Begin (FD) 9:30 Live 2B Healthy (CR)
9:00 Catholic Communion Service (IR) 10:15 Walking Club (FD)
10:15 Walking Club (FD) 11:15 Reading Corner (PE)
11:00 Canvas & Mimosas (PE) 1:30 Poker with Sherry (Lib)
1:30 Bingo with Helping Hands (PE) 2:30 Fabulous Foodies:
3:00 Kings in the Corner (PE) Hawaiian Sliders (PE)
6:00 Evening Movie (TV) 4:00 Bingo with Helping Hands (PE)
6:00 Evening Movie (TV)
Happy Birthday Mary Lou Hudson!
Monday, August 6th Friday, August 10th
9:30 Banking Shuttle (FD) 9:30 Fabulous Fitness (CR)
9:30 Fabulous Fitness (CR) 10:00 Balance Fitness (CR)
10:00 Balance Fitness (CR) 1:00 Outlander and Tea (TV)
11:00 Executive Director Corner (LR) 1:30 Poker with John Logue (Lib)
1:30 Resident Bridge Club (GR) 2:30 Wii Bowling (TV)
4:00 Bingo with Helping Hands (PE) 4:00 Bingo with Helping Hands (PE)
6:00 Spin the Tunes (LR) 6:00 Evening Movie (TV)
Happy Birthday Verla Everson!
Tuesday, August 7th Saturday, August 11th
9:30 Live 2B Healthy (CR) 9:30 Live 2B Healthy (PE)
10:30 Hand and Foot Card Game (PE) 10:30 Honeymooners (TV)
2:00 Bookmobile (FD) 11:00 Activities Meeting (PE)
2:15 Gentle Stretch (PE) 1:30 Poker with John Logue! (Lib)
2:30 Poker with John Logue (Lib) 1:30 Bingo with Helping Hands (PE)
2:30 Cranium Crunches (PE) 3:30 Happy Hour
4:00 Bingo with Helping Hands (PE) With Capital City Reflections (LR)
6:00 Cocktails & Mocktails 6:00 Evening Movie (TV)
Happy Birthday Cynthia Allen
With LaDeena (LR) and Kitty Stinchfield!
Wednesday, August 8th
TBD
9:30
Movie Outing (FD)
Fabulous Fitness (CR)
Stop byKey
the Lobby
1st Floor: (LR) Living Room, (DR) Dining Room,
10:00 Balance Fitness (CR)
2:00 Getting Crafty with Expressions:
Cat Day Craft (PE)
on August 17
(PDR) Private Dining Room, (FD) FrontthDesk, (PE)
Personal Expressions Room,
(CY) Courtyard/ Patio, (WC) Wellness Center, (VW)
and see Marie who will
2:00 Benefit Planning Workshop (TV)
2:15 Bible Study with Teresa Sewell (GR) Veteran’s Wall
3:00 Ping-Pong Hour (CR) 2nd Floor: (TV) Theatre, (GR) Game Room,
4:00
6:00
Bingo with Helping Hands (PE)
Evening Movie (TV) be selling Jewelry!
(IR) Inspiration Room, (CR) Craft Room,
(Lib) Library, (BS) Beauty Salon,
(HWO) Health & Wellness Office - PC Lounge
Sunday, August 12th Thursday, August 16th
8:30 Church Shuttles Begin (FD) 9:30 Live 2B Healthy (CR)
9:00 Catholic Communion Service (IR) 10:15 Walking Club! (FD)
10:15 Walking Club (FD) 11:15 Reading Corner (PE)
11:00 Coffee & Current Events (LR) 12:00 Birthday Lunch W/ Karen (DR)
1:30 Bingo with Helping Hands (PE) 1:30 Poker with Sherry (Lib)
3:00 Kings in the Corner (PE) 2:30 Fabulous Foodies:
6:00 Evening Movie (TV) Creamy Fruit Dip (PE)
4:00 Bingo with Helping Hands (PE)
6:00 Evening Movie (TV)
6:30 Lend-a-Heart Therapy Dogs (LR)
Monday, August 13th Friday, August 17th
9:30 Shopping Shuttles (FD) 9:30 Fabulous Fitness (CR)
9:30 Fabulous Fitness (CR) 10:00 Balance Fitness (CR)
10:00 Balance Fitness (CR) 11:00 Music with Paul (LR)
1:00 Scenic Drive (FD) 1:00 Outlander and Tea (TV)
2:00 Creative Cardmaking (PE) 1:30 Poker with John Logue (Lib)
1:30 Resident Bridge Club (GR) 2:30 Wii Bowling with Jayden (TV)
4:00 Bingo with Helping Hands (PE) 4:00 Bingo with Helping Hands (PE)
6:00 Spin the Tunes (LR) 6:00 Evening Movie (TV)
Tuesday, August 14th Saturday, August 18th
9:30 Live 2B Healthy (CR) 9:30 Live 2B Healthy (CR)
10:30 Hand and Foot Card Game (PE)
1:30 Food Committee Meeting (TV) 10:30 Honeymooners (TV)
2:15 Gentle Stretch (PE) 11:00 Honey Bee Project with Cynthia (PE)
2:30 Wheel of Fortune (PE) 1:30 Poker with John Logue! (Lib)
2:30 Poker with John Logue (Lib) 1:30 Bingo with Helping Hands (PE)
4:00 Bingo with Helping Hands (PE) 3:30 Happy Hour
6:00 Cocktails and Mocktails With Musical Memories! (LR)
With Rick Turnage (LR) 6:00 Evening Movie (TV)
Wednesday, August 15th
Join Plao and some of our
9:30 Black Bear Diner (FD) Memory Care residents
9:30 Fabulous Fitness (CR) for a scenic drive!
10:00 Balance Fitness (CR) Monday August 13th and
1:30 Getting Crafty with Expressions:
Zen Garden (PE) August 27th @ 1:00pm
Sign up at the Front Desk!
2:15 Bible Study with Teresa Sewell (GR)
Space is limited.
3:00 Ping-Pong Hour (CR)
4:00 Bingo with Helping Hands (PE)
6:00 Evening Movie (TV)Sunday, August 19th Thursday, August 23rd
8:30 Church Shuttles Begin (FD) 9:30 Live 2B Healthy (CR)
9:00 Catholic Communion Service (IR) 10:15 Walking Club (FD)
10:15 Walking Club with Cal (FD) 11:15 Reading Corner (PE)
11:00 Canvas and Mimosas (PE) 1:30 Poker with Sherry (Lib)
1:30 Bingo with Helping Hands (PE) 2:30 Fabulous Foodies:
3:00 Kings in the Corner (PE) Banana Split Bites! (PE)
6:00 Evening Movie (TV) 4:00 Bingo with Helping Hands (PE)
6:00 Evening Movie (TV)
Happy Birthday Willy Borland!
Monday, August 20th Friday, August 24th
9:30 Banking Shuttle (FD) 9:30 Fabulous Fitness (CR)
9:30 Fabulous Fitness (CR) 10:00 Balance Fitness (CR)
10:00 Balance Fitness (CR) 11:00 Donuts and Chat with Victoria (PE)
1:30 Resident Bridge Club (GR) 1:00 Outlander and Tea (TV)
4:00 Bingo with Helping Hands (PE) 1:30 Poker with John Logue (Lib)
6:00 Spin the Tunes (LR) 2:30 Wii Bowling with Rose (TV)
4:00 Bingo with Helping Hands (PE)
6:00 Evening Movie (TV)
Tuesday, August 21st Saturday, August 25th
9:30 Live 2B Healthy (CR) 9:30 Live 2B Healthy (CR)
10:30 Hand and Foot Card Game (PE) 10:30 Honeymooners (TV)
2:15 Gentle Stretch (PE) 1:30 Poker with John Logue! (Lib)
2:30 Poker with John Logue (Lib) 1:30 Bingo with Helping Hands (PE)
2:30 Cranium Crunches (PE) 3:30 Special Luau Happy Hour (LR)
4:00 Bingo with Helping Hands (PE) 6:00 Evening Movie (TV)
6:00 Cocktails & Mocktails
With Antonio (LR)
Wednesday, August 22nd Key
9:30 Thunder Valley C asino (FD) Join us for Donuts and coffee
1st Floor: (LR) Living Room, (DR) Dining Room,
9:30 Fabulous Fitness (CR) (PDR) Private Dining Room, (FD) Front Desk,
10:00 Balance Fitness (CR) in the PE room August 24th
(PE) Personal Expressions Room, (CY) Courtyard/
2:00 Getting Crafty with Expressions: Patio, (WC) Wellness Center)
Seashell Craft (PE) at 11:00am
2:15 Bible Study with Teresa Sewell (GR) 2nd Floor: (TV) Theatre, (GR) Game Room, (IR)
3:00 Ping-Pong Hour (CR) InspirationYou
Room,DONUT want
(CR) Craft Room, (Lib Library,
4:00 Bingo with Helping Hands (PE) (BS) Beauty Salon, (HWO) Health & Well
6:00 Evening Movie (TV) to miss this!Sunday, August 26th Thursday, August 30th
8:30 Church Shuttles Begin (FD) 9:30 Live 2B Healthy (CR)
9:00 Catholic Communion Service (IR) 10:15 Walking Club (FD)
10:15 Walking Club with Sherrilynn (FD) 11:15 Reading Corner (PE)
11:00 Table Topics (PE) 1:30 Poker with Sherry (Lib)
1:30 Bingo with Helping Hands (PE) 2:30 Fabulous Foodies:
6:00 Evening Movie (TV) Beach Jello! (PE)
4:00 Bingo with Helping Hands (PE)
6:00 Evening Movie (TV)
Monday, August 27th Friday, August 31st
9:30 Shopping Shuttle (FD) 9:30 Fabulous Fitness (CR)
9:30 Fabulous Fitness (CR) 10:00 Balance Fitness (CR)
10:00 Balance Fitness (CR) 11:00 Trivia and Trail Mix (PE)
1:00 Scenic Drive (FD) 1:30 Poker with John Logue (Lib)
1:30 Resident Bridge Club (GR) 4:00 Bingo with Helping Hands (PE)
2:00 Creative Cardmaking (PE) 6:00 Evening Movie (TV)
4:00 Bingo with Helping Hands (PE)
6:00 Spin the Tunes (LR)
Tuesday, August 28th August Birthstone:
9:30
10:30
Live 2B Healthy (CR)
Hand and Foot Card Game (PE)
Peridot
2:30 Poker with John Logue (Lib)
2:15 Gentle Stretch (PE)
2:30 Cranium Crunches (PE)
4:00 Bingo with Helping Hands (PE)
6:00 Cocktails & Mocktails
With Tommy (LR)
Wednesday, August 29th Join the Expressions
9:30 Fabulous Fitness (CR) team every
10:00 Balance Fitness (CR) Wednesday in the
1:30 Thrift Store and Ice Cream Outing (FD)
2:00 Getting Crafty with Cindy: PE room for
Origami Dog (PE)
2:15 Bible Study with Teresa Sewell (GR) a fun craft!
3:00 Ping-Pong Hour (CR) You don’t want
4:00 Bingo with Helping Hands (PE)
6:00 Evening Movie (TV) to miss this!Baby
You’re A
FireworkNational
Observances
Resident:
2nd: Sandra Lutz
August 1st National Ice Cream
5th: Mary Lou Hudson
Sandwich Day
10th: Verla Everson August 4th Coast Guard Birthday
11th: Cynthia Allan August 5th National Friendship Day
August 15th Relaxation Day
11th: Kitty Stinchfield
August 18th Honey Bee Day
23rd: Willy Borland
August 21st Senior Citizens Day
Staff: August 22nd Eid al-Adha
2nd: Ashley Melendez
August 26th Women's Equality Day
6th: Brittany Elliott August 31st National Trail Mix Day
· 6th: Jennifer Hernandez
· 15th: Anjulie Pugmire
· 18th: Cal Mendiola
Best of the Best
· 18th: Eva Gomez
Stop by the front desk
21st: Janelle Sorensen
to fill out a best of the
· 23rd: Gabby Alcazar
best form for any
24th: Dawn Cline employees that
30th: Tresha Young you think are the
30th: Carleen Mendiola best!Our Trainers Make the Difference
What sets Live 2 B Healthy apart? It’s our Trainers! All of our Trainers are
Certified Personal Trainers who are enthusiastic about our mission to
create an outstanding fitness environment for the communities we serve.
The Trainer’s role is to design exercise class-
es (utilizing our proprietary protocols) appro-
priate to participants’ physical abilities; lead
enjoyable, interactive, motivating and safe
fitness classes; and assess class participants’
progress three times per year.
Live 2 B Healthy Trainers encourage class
participants to safely stretch their ‘comfort
zone’ both physically and interpersonally,
often encouraging senior residents to try fit-
ness exercises exceeding what might be tried
if the resident were working out alone.
As motivators and leaders, Live 2 B Healthy Personal Trainers are outgoing, per-
sonable, enthusiastic and positive. They must be willing and able to motivate a
variety of individuals with varying abilities. Within each level, our Trainers have
hundreds of choices for creating unique, safe and fun classes. Each level has be-
tween 12-40 individual different exercises in each category - ranging from muscle
group emphasis (abs, biceps, etc.) to method (stretching, bands, loops, etc.) em-
phasizing balance, strength and flexibility. Our Trainers customize each program
to the community and base their classes on our concept of Muscle Confusion.
Carlton Senior Living recognizes our fabulous Live 2 B Healthy Trainers including, Kym, Aria, Melissa
and Austin, and appreciate their enthusiasm and dedication to enriching the lives of our residents.
u www.Live2BHealthy.com uYou can also read
