St. Louis Fisher House - Fisher House St. Louis
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S t . L o u i s F i s h e r H o u s e N e w s l e t t e r ~ J a n u a r y 2 0 2 3 ~ Your Home Away From Home Martin Luther King JR. As Martin Luther King Jr. Day draws near and Welcome 2023 talks of service projects are underway , you may The holiday season has officially ended; however, we will keep the memories created in be wondering if you, too, should celebrate the 2022 as we move forward and add new ones in day with some good acts. The answer is yes. 2023. Shining a light on 2023 reveals a blank Here's why: The federal holiday, which takes canvas primed and ready for us, the St. Louis place annually on the third Monday in January Fisher House, to draw the next masterpiece; (January 16, 2023), is a National Day of service. Picasso will have nothing on us. So consider this The civil rights icon, who was assassinated in your invitation to join us. 1968, recognized the power of giving back. In Next month we will highlight a calendar of fact, in his 1957 "Conquering Self-Centeredness" upcoming events that the Fisher House will be speech, Dr. King said, "An individual has not participating in, Winners of the new "Facts of begun to live until he can rise above the narrow Fishers" trivia, some opportunities to volunteer, and any additional events that arrive. horizons of his particular individualistic This month we will start with the new trivia concerns to the broader concerns of all game "Facts of Fishers." We will ask a question, humanity." and the first to answer by email, the first by "Volunteering can also foster a sense of phone, and the first by Facebook will be community responsibility and help children and highlighted in the next month's newsletter. If you adolescents feel like important members of their are asking yourself if the Fisher House team will community. It's a great way for families to spend acknowledge the winner in their nationally time together. published newsletter, the answer is YES. There So, are you ready to give? I thought so, you can will be 1 question a month in the newsletter with give of your time, talents or treasure. 3 different ways to answer. For those trivia buffs out there, you know who you are; you can only Perform a random act of service. Use your talent win once a month. The email address you will to give to others by making a meal for the elders send your response to is justine.young@va.gov, in your community. Pick up trash around your the phone number you will call is 314-894-6129, route home. Provide a care package for a health Facebook address is care worker. Support a veteran by reaching out WWW.FACEBOOK.COM/STLFISHERHOUSE! to us here at the Fisher House or Donate time at Question 1 is on page 3 animal shelter. And remember: Service is beneficial for you and those you help, but the best part is that you never know how your act Table of Contents will motivate or inspire the next person to give. pg. 2. Managers Message, Monthly Puzzle pg. 3. Support for All, Fisher House Eligibility pg. 4. Upcoming Events & Key Dates, Facts of Fisher Question, Quote of the Month, Wish List pg. 5-6. Pictures WWW.FACEBOOK.COM/STLFISHERHOUSE
Managers Message With the onset of the New Year, I wanted to start the Managers Message with a quote that could easily send you into the new year with a positive mindset: "Take a leap of faith and begin this wondrous new year by believing!" January is the month of new beginnings, so It's no accident that January is full of positive awareness days. Create your happy place. Start by being intentional during a celebration of life week, January 1-7. This week celebrate Life. From your families and loved ones to our friends and colleagues, this is the time to show appreciation for the people around us and the things we have. January 15-21 is hunt for happiness week. Let's face it after the holidays, January can seem a little blah. Use this week to do things that bring joy and remove things that bring us down. Here's A great tip you should try, invest in doing things that bring you happiness instead of focusing on being happy. Devote time each day to play. Start with a Happiness Puzzle, Enjoy. BLISS PEACE CHEERINESS PLEASURE COMFORT RAPTURE CONTENTMENT RHAPSODY DELIGHT SATISFACTION ECSTASY SMILE EFFERVESCENCE SMILEY ENJOYMENT EUPHORIA EXHILARATION GLOWING JOY LOVE PARADISE WWW.FACEBOOK.COM/STLFISHERHOUSE Page 2
Support for us all Another Round of Free Covid-19 Home Tests Residential households in the U.S. can order one set of 4 free at-home tests from USPS.com this Winter. Here's what you need to know about your order: • Limit of one order per residential address • One order includes 4 individual rapid antigen COVID-19 tests (COVID.gov/tests has more details about at-home tests, including extended shelf life and updated expiration dates) Order at: COVID Home Tests | USPS Need help placing an order for your at-.home tests? Call 1-800-232-0233 (TTY 1-888-720-7489). Take A Moment Exercise: Some days can be so overwhelming, you want to scream or cry, or do a bit of both. The environment around you might be chaotic and it might be a struggle to take a moment to relax and clear your mind. Take a few deep breaths, and then for a few minutes, just focus on your breathing. Take time today to declutter a space in your home or in your mind. You might want to set up and utilize tools to help you stay organized such as calendars or lists. Identify one task you want to do slower today. Allow yourself some quiet time to simply reflect. Additional Resource AARP has a vast amount of educational articles regarding caregiving that does not require a membership. Topics include identifying elder fraud, tech tools to help guard elders from financial abuse, addressing safety issues when providing care at home, and self-care guides for Caregivers. AARP has created a guide specifically for Caregivers of Veterans, which can be found at: AARP Military Caregiving Guide for Veterans Service Members and their Families. Additionally, AARP has a free financial workbook for veteran and military family caregivers pdf (aarp.org). Additional guides are available on the variety of topics below at AARP Resources for Caregivers and their Families Fisher House Eligibility Guests must be medically stable to care for themselves and/or family members independently. Guests must live 50 miles or more from the Fisher House. Minor children must be supervised by their families at all times. Only one room assigned to each family. Family members or Caregivers of our Veterans (Veterans must be accompanied by family or caregiver) Veterans enrolled in the VA Health Care System may qualify to stay at the Fisher House while their immediate family is being treated at our neighboring hospital If you are in need of lodging accommodations please contact your social worker and ask for a Fisher House referral. In need of a social worker? Contact Social Work Service at (314) 289-6391. Page 3 WWW.FACEBOOK.COM/STLFISHERHOUSE
Upcoming Events & Key Dates Upcoming Events and Key Dates *the below includes National Observances and some dates of interest January: New Year’s Day - 1, Feast of the Epiphany - 6, World Religion Day - 15, Dr. Martin Luther King Jr. Day - 16, Chinese New Year (Year of the Rabbit) - 22, International Holocaust Remembrance Day - 27 February: Black History Month, Rosa Parks Day - 4, Shevat - 5/6, Valentine’s Day - 14, Nirvana Day - 15, Maha Shivaratri - 18, Presidents’ Day - 20, Mardi Gras - 21, Ash Wednesday - 22 March: Women’s History Month, Purim - 6, Equal Pay Day - 15, St. Patrick’s Day - 17, Ramadan begins - 22, Day of Remembrance of the Victims of Slavery and the Transatlantic Slave Trade - 25, International Transgender Day of Visibility - 31 Facts of Fishers Question 1 What was location of the first Fisher House? ~The answer will be in next months newsletter~ Quote of the Month Wish List "You Don't Become Gift Cards Gas Cards What You Want, Disinfectant Wipes Lysol Spray You Become What K Cup Coffee You Believe" Individual Creamer Oprah Winfrey WWW.FACEBOOK.COM/STLFISHERHOUSE Page 4
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