SPRING INTO ACTION MANITOWOC-TWO RIVERS YMCA - Spring Session Program Guide

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SPRING INTO ACTION MANITOWOC-TWO RIVERS YMCA - Spring Session Program Guide
SPRING
INTO
ACTION
MANITOWOC-TWO RIVERS YMCA

Spring Session Program Guide
April 19 - June 7, 2021
Registration For This Session:       FIND US ON:
Members: April 12
Nonmembers: April 14

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(P) 920.682.0341  (W) mtrymca.org
SPRING INTO ACTION MANITOWOC-TWO RIVERS YMCA - Spring Session Program Guide
TABLE OF CONTENTS
Building Hours and                         Annual Campaign ............ 13
Holidays ............................. 3   Aquatics ........................... 17
Program Staff .................... 4       Gymnastics ...................... 21
Membership and                             Adult Healthy
Program Benefits .............. 5          Living ................................ 22
Childcare ............................ 6   Youth Wellness
Summer Care .................... 7         and Experience ............... 23
Insurance Based                            Tennis/Pickleball..............24
Membership ....................... 8       Donations ........................ 25
Corporate                                  Ways To Give .................. 26
Membership ....................... 9
                                           Employment..................... 27
Fitness on Demand ......... 10
More Ways to
Take Care of You ............ 11
Teen/Family ..................... 12

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SPRING INTO ACTION MANITOWOC-TWO RIVERS YMCA - Spring Session Program Guide
BUILDING HOURS AND
HOLIDAYS
BUILDING HOURS

September - May
Monday - Friday           5:00am - 8:00pm
Saturday                  6:00 am - 6:00pm
Sunday                    9:00am - 6:00pm

June - August
Monday - Friday           5:00am - 8:00pm
Saturday                  6:00 am - 1:30pm
Sunday                    9:00am - 1:30pm

HOLIDAY EXCEPTIONS

We will be closed for the following holidays:

New Year’s Day
Easter
Memorial Day
4th of July
Labor Day
Thanksgiving Day
Christmas Eve (closing at noon)
Christmas Day
New Year’s Eve (closing at 3:00pm)

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SPRING INTO ACTION MANITOWOC-TWO RIVERS YMCA - Spring Session Program Guide
PROGRAM STAFF
AQUATICS
Barb Schmidt         920.482.1566   bschmidt@mtrymca.org

TENNIS
Reiny Maier          920.482.1530   rmaier@mtrymca.org

GYMNASTICS
Jessica Brault       920.482.1504   jbrault@mtrymca.org

ACTIVE OLDER ADULTS
Candy Ruffolo      920.482.1578     cruffolo@mtrymca.org
Barb Schmidt       920.482.1566     bschmidt@mtrymca.org

TEEN
Barb Schmidt         920.482.1566   bschmidt@mtrymca.org

SACC and Y BREAK
Kali Hentges         920.482.1527   khentges@mtrymca.org

CHILDCARE
Mary Sue Yindra– Y   920.482.1515   myindra@mtrymca.org
Lynn Palama– Orion   920.482.1571   lpalama@mtrymca.org

MEMBERSHIP
Toby Schwartz        920.482.1511   tschwartz@mtrymca.org

FACILITY
Shannon McDonough    920.482.1518   smcdonough@mtrymca.org

DONATIONS
Noel Feider          920.482.1521   nfeider@mtrymca.org

If Leads/Coordinators not available ,
contact Membership Services at 920.682.0341.

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SPRING INTO ACTION MANITOWOC-TWO RIVERS YMCA - Spring Session Program Guide
MEMBERSHIP AND
PROGRAM BENEFITS
AS A MEMBER OF THE YMCA YOU RECEIVE SEVERAL BENEFITS
INCLUDING SAVINGS ON YOUR FAVORITE ACTIVITIES!

FACILITY
 2 - 25yd swimming pools
 Whirlpool                                 WE ARE PROUD TO
                                           OFFER DISCOUNTED
 Sauna                                     MEMBERSHIPS FOR
 3 indoor tennis courts                MILITARY PERSONNEL AND
 6 Pickleball courts                     FOR THOSE FAMILIES IN
 2 Gymnasiums                              NEED OF FINANCIAL
                                         ASSISTANCE. INQUIRE AT
 Lifestyle Center complete with        THE FRONT DESK FOR MORE
  cardio and strength equipment               INFORMATION.
 3 Racquetball courts
 Fitness studio
 Gymnastics center
 Youth and Teen area
 Harborview Studio with Fitness on Demand®
 Spinning Studio with Cycling on Demand®
GROUP EXERCISE CLASSES
Classes such as Indoor Cycling, BARRE, Kettlebell AMPD ®, Bootcamp
Group Power®, Body Sculpt, POUND®, Dance Fitness, R.I.P.P.E.D.®,
R.I.P.P.E.D. Rumble®, Yoga, and MORE are all free for members to attend.
Check out our website or app for a detailed list of all available land and
water-based classes.

YOUTH AND ADULT PROGRAMS
Several programs for both youth and adults such as Tae Kwon Do,
gymnastics, tennis, and swimming lessons are all available to members
at discounted rates.

CHILDCARE SERVICES
Members receive discounted rates for
daycare services, Y B.R.E.A.K., and
Energyze programs.

ADDITIONAL BENEFITS
 Personal Training with a certified
  trainer.
 Member-only special events
  throughout the year.

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SPRING INTO ACTION MANITOWOC-TWO RIVERS YMCA - Spring Session Program Guide
CHILDCARE
LICENSED DAY CARE

YMCA Members       Infant/Toddler 2-6 Year Olds
3 days $154        $139
4 days $197        $177
5 days $205        $190
add a day          $45.50 $40.50

Nonmembers         Infant/Toddler      2-6 Year Olds
3 days $171        $156
4 days $218        $198
5 days $225        $210
add a day          $52      $48

Full-Time Wrap Around Care during 4K school year: $162.00 per week
 One-time Registration Fee per family of $40.
 Multi-child discount of $10 per week for families that have youth or
     family memberships and attend full weeks.
 Tuition is based on your contracted days.
 There are designated weeks of the year that we are open but do not
     charge tuition. All other weeks will be charged
     regardless of attendance.
 Tuition is due by noon each Friday (unless another agreement is in
     place with the Director) to continue receiving care.

NOTE - WEEKS WITH NO CHARGE:
July 5 - 9, 2021

Contact Mary Sue Yindra at 920.482.1515 or myindra@mtrymca.org for
Y childcare or Lynn Palama at 920.482.1571 or lpalama@mtrymca.org
for Orion childcare.

SCHOOL-AGE CHILD CARE

What is it? Fully licensed before and after school care which includes
character development, free play, physical activity, homework time, and
MORE!

Who is it for? Current kindergarten through 5th grade students.

Where is it held? McKinley Building, 1010 Huron Street, Manitowoc
(until further notice).

When? Starting March 8th; 6am until we bus to school; bus from school
and open until 6pm.

Contact Kali Hentges for more information at khentges@mtrymca.org or
920.629.8079.

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SPRING INTO ACTION MANITOWOC-TWO RIVERS YMCA - Spring Session Program Guide
SUMMER CARE
SUMMER Y B.R.E.A.K. (children ages 5 - entering 5th grade)
Are you looking for a full day summer program for your child? If so, the
Manitowoc-Two Rivers YMCA provides Summer Y B.R.E.A.K.
(Bringing R Enrichment Activities to Kids) in partnership with the
Manitowoc Public School District.

Full week enrollment fills up quickly and space is limited. We encourage
you to register early. Activities include swimming, sports, games, arts &
crafts, gymnastics, character development, music, weekly themes with
Wacky Wednesday dress-up days and so much more. Breakfast, lunch
and afternoon snacks are provided.

Summer B.R.E.A.K. provides a perfect program for parents and their
children, giving them a summer experience not to be forgotten. All
students in Y B.R.E.A.K. will participate in MPSD summer school
programming. The Manitowoc Public School District will be providing
transportation so that your child gets to and from their destination
safely!

Registration opened on March 22 ONLINE at mtrymca.org. Call or email
Kali Hentges at 920.629.8079 or khentges@mtrymca.org for more
information.

SUMMER 2021 ENERGYZE PROGRAM
(students entering 6th-8th grade)
Registration opens April 5th for full-time, May 3 for part-time.
Paperwork can be picked up or found online at mtrymca.org/teens and
dropped off at the YMCA front desk beginning April 5. There will be NO
online registration. Limited to 20 participants per day.

Students will experience service learning, social-emotional learning,
swimming, gymnastics, weekly field trips, and more!

Rates for ENERGYZE 2020
Weeks 1, 2, 5-9        3 days/week      5 days/week
Members*               $75              $95
Nonmembers             $100             $120
Week 3-4
Members*               $85
Nonmembers             $110
*Must have a family membership at time of registration through Week 10
to receive discounted rates.

Call or email Barb Schmidt at 920.482.1566 or bschmidt@mtrymca.org
for more information.

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SPRING INTO ACTION MANITOWOC-TWO RIVERS YMCA - Spring Session Program Guide
INSURANCE-BASED
MEMBERSHIP
Did you know that the Manitowoc-Two Rivers YMCA works with several
insurance programs to offer you a wellness benefit?

Many insurance companies offer wellness benefits to their insured which
include discounts on their fitness facility membership rates. Our YMCA
participates in several of these programs.

Stop in at the Membership Services desk with your health insurance card
to see what you qualify for.

Most of these programs allow you to have a YMCA membership free of
charge or a significantly discounted rate. At the Manitowoc-Two Rivers
YMCA you are a full access member with this partnership.

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SPRING INTO ACTION MANITOWOC-TWO RIVERS YMCA - Spring Session Program Guide
CORPORATE
MEMBERSHIP
These businesses have made a commitment to the health and well-being
of their staff. As Corporate Membership partners, staff receive
discounts on their memberships and programs. Please contact us if you
have questions about your employer’s discount or if you are an employer
who would like us to help you promote a culture of wellness within your
staff team.
OUR AMAZING PARTNERS
A.C.E. BUILDING SERVICES             LAKESHORE CAP
AIR WISCONSIN                        LAKESHORE COMMUNITY HEALTH
ALLIANCE SERVICES                    CARE
AMERICOLLECT                         LAKESIDE FOODS
ASSOCIATED BANK                      MACCO’S FLOOR COVERING CENTER
AURORA HEALTH CARE                   MASTERS GALLERY FOODS INC.
BANK FIRST                           MOSAIC FAMILY HEALTH
BAYCARE                              MTM
BELGIOIOSO CHEESE                    MPU
BRANDT BUSES AND ASSIST TO           N.E.W. INDUSTRIES
TRANSPORT                            ORANGE CROSS AMBULANCE
CELLCOM/NSIGHT                       RF TECHNOLOGIES
CLARITY CARE                         ROBINSON METAL
CP FEEDS                             ROYDAN ENTERPRISES LLC
DCENTRIQ                             STECKER MACHINE
DENMARK STATE BANK                   TOWSLEYS
DRAMM CORPORATION
EXCELLERATE
EXPERA SPECIALTY
FAITH TECHNOLOGIES
FEDERAL MOGUL                        CONTACT THE Y
FESTIVAL FOODS                       at 920.682.0341 or email
FOREFRONT DERMATOLOGY                membershipservices@mtrymca.org
FOSBER AMERICAN INC.                 for more information on how you
INNOVATIVE SERVICES                  can provide this wonderful service
                                     to your staff team for a happier and
INTEGRITY INSURANCE
                                     healthier work force.
INVESTORS COMMUNITY BANK
KAYSUN CORPORATION
KOHLER

Kaysun Corporation is proud to partner with the Manitowoc-
Two Rivers YMCA on Corporate Membership. By
providing awesome staff and programming, the Y makes it easy
for our employees to realize their health and wellness goals
which positively impacts our bottom-line through increased
productivity and reduced health care costs.
                                     Benjamin G. Harrison
9                                    CEO, Kaysun Corporation
SPRING INTO ACTION MANITOWOC-TWO RIVERS YMCA - Spring Session Program Guide
FITNESS ON DEMAND
FITNESS ON DEMAND®

Fitness on Demand® and Cycling on Demand® are the perfect
solutions to accommodate your busy schedule. There are tons of high
-quality workout classes for all levels with full theater sound—all at
the push of a button in our Harborview and Cycling Studios (by reser-
vation or any time studios are free) and now AT HOME. FREE with
your Y membership with Flex by Fitness on Demand!

You can choose from an extensive library of group exercise classes
featuring top-notch trainers from every training discipline. With new
and challenging courses becoming available all the time, even the most
active gym-goer will appreciate the fresh workout material. Just pick
a class and go.

To sign up for FLEX by Fitness on Demand at home (FREE for all Y
members) - contact Danielle Waak at dwaak@mtrymca.org. To
reserve the Harborview or Cycling Studio for yourself or a small group
of friends/family, call or stop at the Membership Services desk at
920.682.0341.

*You may need to bring your personal equipment for classes. Must
make reservation with Membership Services to utilize the studios.

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MORE WAYS TO TAKE
CARE OF YOU
FITNESS ASSESSMENT
Get your baseline assessment results and sign up for the fitness assessment.
Includes: Body composition check, goal setting with training staff, and
functional test to check baseline point. MEMBERS AND PERSONAL TRAINING
CLIENTS ONLY. Fee: $20

MASSAGE
Our massage therapy services are one of our best kept secrets at our Y.
Whether you need relaxation or stress-relief, deep tissue, or even prenatal
massage, we’re here for you. Stop at the Member Services desk or call the
Y to schedule your massage appointment with our Massage Therapist.
Member:                    Nonmember:
$30 - 30 minute massage $35 - 30 minute massage
$50 - 60 minute massage $60 - 60 minute massage
$85 - 90 minute massage $95 - 90 minute massage

PERSONAL WELLNESS TRAINING (YOUTH & ADULT)
One-on-one training to reach your wellness goals. Whether it is weight loss,
muscular strength/flexibility, injury prevention, or post rehabilitation; a Y
personal trainer will help you attain your goals.
Prices double for nonmembers.
Fee:     1 - 60 min session $40    1 - 30 min session $25
         5 - 60 min sessions $190 5 - 30 min sessions $115
         10 - 60 min sessions $360 10 - 30 min sessions $210

SMALL GROUP TRAINING
CREATE YOUR OWN SMALL GROUP EXERCISE CLASS with the benefit of
individualized attention. Classes are limited to a minimum of two
participants and a maximum of six participants. Create your own focus,
create your own group, and SAVE while succeeding!

2 PEOPLE 3 PEOPLE 4 PEOPLE 5 PEOPLE           6 PEOPLE PACKAGE
$20      $14      $10      $8                 $7       1-60 min. session
$90      $65      $48      $38                $32      5-60 min. sessions

NUTRITION COUNSELING
Schedule an appointment with our on-staff
nutritionist to help reach your wellness
goals.
Fee:       SEE PERSONAL WELLNESS
TRAINING PRICE SCHEDULE ABOVE

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TEEN
TEEN ZONE
The Teen Zone is open for use with limited equipment available to borrow
from the front desk. No registration required.

TEEN GYM TIME
The south half of Prevea Gym will be reserved for teens to have a place
of their own Mondays through Fridays from 3:15pm to 5:15pm. No
registration required.

Y BABYSITTING CERTIFICATION
This class is designed for students ages 11 and older. In this class you
will learn the skills necessary to safely and responsibly care for infants
and children including how to: respond to emergencies, make good
decisions under pressure, communicate effectively with adults and
children, recognize safety and hygiene issues, manage young children,
feed, diaper, and care for infants, basic first-aid, how to manage sudden
illness, and business skills.
Saturday, April 24, 2021
Fee:       $60 member, $75 nonmember

FAMILY
FITNESS ON DEMAND/FLEX®
Are you looking for something for the kids to do this Winter? Need some
physical fitness? You can now reserve private space at the Y in our
Cycling or Harborview Studios or make your living room a home gym for
FREE!

Try FLEX by Fitness on Demand® and enjoy hundreds of options from kids
yoga to a quick cardio workout and more. Get the kids moving and if you
want, the entire family!

ANNUAL CAMPAIGN TAILGATE PARTY
Watch for more information on attending our Annual Campaign celebration
on June 23 outdoors under the tent!

LOOKING FOR MORE WAYS TO STAY ACTIVE?
Don’t forget about Family Swim and Open Gym, and the Teen Zone!!

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ANNUAL CAMPAIGN

            MVP RAFFLE PACKAGES
      Every $50 donated is an entry into the MVP
      Raffle. Three lucky winners will be chosen!
                   1. Living the Y Life Package
           One-year YMCA family membership, VIP parking, Y gear,
     Holistic Touch one-hour massage at the Y, $75 Holla restaurant gift
                              card, AND MORE!

                2. All Things Wisconsin Package
     Metal Art of WI Freedom Cabinet, Extreme Audio Remote Car Starter,
      Aaron Rodgers autographed full-size Packers helmet, six 45-yard
                   line October Packer tickets, AND MORE!

                       3. Family Fun Package
          Radio Flyer Wagon, four Blue Harbor Splash passes, four
      Timber Rattler box seats, Culvers Custard for one year, one year
      Hamilton Museum family membership, Tranquil Timbers Camping
                     Resort two-night stay, AND MORE!

       Help us reach our goal of $200K to help
       everyone be a Most Valuable Person
         at the Y. Drawing to be held on
                 June 25, 2021.

Thank you for helping to make
  everyone at the Y an MVP!
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WHERE EVERYONE IS AN M.V.P.
                MOST VALUABLE PERSON
 The Manitowoc-Two Rivers YMCA thanks you for your consideration in
 donating to the Annual Campaign. Your donation would provide membership
 and program assistance to hundreds of Manitowoc County residents! You are
 the reason we could provide some normalcy to our friends, families, and
 neighbors during the challenges presented in 2020.
 As we look to a bright future, we share our gratitude now more than ever and
 ask for you to consider contributing to the 2021 Annual Campaign. Your
 pledge will continue to offer hope and health in the new year. Your donation
 will support programs like the following:
  AquaAbility, which provides one-on-one swimming lessons to children and
     adults with disabilities. Imagine the freedom and strength that comes when
     you are out of the wheelchair and in the water! Your donation improves
     quality of life for all participants.
    Rock Steady Boxing, a program that gives Parkinson's patients and their
     caregivers the opportunity to fight this terrible illness through exercise and
     group support. As part of the program, they all get to write what they hate
     about Parkinson's on a piece of tape, stick it to a punching bag, and give it
     a good beating! Your donation delays the onset of challenging symptoms
     and provides hope.
    Our Y’s Distance Learning Academy will continue to help families in their
     greatest time of need. At this time our nation sees clearly the need for
     quality, affordable care for our kids while our workforce drives our
     economy. Every day, Y children receive food, mentoring, and play that
     support positive physical, mental and spiritual development while their
     parents and caregivers work. Your donation gives the gift of thriving,
     resilient kids who live right here in our community.

 Please consider donating to support these and many more high-impact
 programs and help us build a brighter future in 2021.

 For your consideration and convenience, if you mail-in your pledge
 before the campaign launch on April 5, we will remove your name from our
 volunteers’ call lists. Your consideration and continuous support is greatly
 appreciated. Thank you.

 With gratitude from your friends at the Y,

 Carole Witt-Starck
 Board President

 Julie Grossman
 CEO

 Noel Feider
 Donor Engagement Director

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GIVE FOR A BETTER US
………………………………………………………………………………………
first & last name

………………………………………………………………………………………
email address

………………………………………………...…………………………………….
mailing address

………………………………………………...…………………………………….
city / state / zip      phone number

MY DONATION $ ................................................................................

º My employer has a matching gift program …………………………………………….……….
                                               employer name
º Pay with monthly membership fee draft               ºInvoice me       ºCheck enclosed

ºCash enclosed

º Pay with a credit card/debit card ……………………………………………………...………………
                                                     card number
…………../…………..                           …... / …... / …...
exp date (mm/yyyy)                            cvv

PLEASE BILL ME: º full amount º monthly º quarterly ºon this date: …………………

…………………………………………………………………………….. ………………………………………..
donor signature                      date
                     For more information, please contact Noel Feider
                         at nfeider@mtrymca.org or 920.482.1521

  To learn more about amazing                YOU CAN MAKE A DIFFERENCE TODAY
  programs at your Y, please
  scan the QR codes below.
                                              $50      helps two kids discover confidence
                                                       through swimming, gymnastics, or
                                                       youth sports.
                                              $100     allows five children to be engaged in
                                                       youth sports at the Y.
                                              $250     provides 50 teens the opportunity to
                                                       have a night of fun with friends and
  Aqua         Rock       Childcare/                   positive role models.
  Ability     Steady                          $500     helps kids learn new skills and values
              Boxing        SACC
                                                       through leadership and volunteer
                                                       training.
                                              $1,000 provides financial assistance to school
                                                     -aged children who participate in
                                                     Summer Y BREAK.

 FIND US ON:                                                        www.mtrymca.org

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AQUATICS
Spring 2021
April 19 - June 7
Memorial Day classes will be held on Monday, June 7.

YOUTH/TEEN SWIM LESSONS
Fee:     $24 member, $67 nonmember

PARENT/CHILD SWIM (6-36 MONTHS)
Introduces infants and toddlers to the aquatic environment and focuses on
exploring body positions, blowing bubbles, and fundamental safety.

                                Monday          5:20 - 5:50pm
                                                6:00 - 6:30pm
                                Sunday          2:45 - 3:15pm

PARENT/PRESCHOOL SWIM LESSONS (3-5 YEARS)
Students develop comfort with underwater exploration, safe ways to enter and
exit the water, body position and control, and movement through the water.
A parent or family member, from same the same household, over the age of 16,
                              is required to be in the water with the child.

                                Monday         4:45 - 5:15pm
                                               6:40 - 7:10pm
                                Tuesday        5:45 - 6:15pm
                                Sunday         3:25 - 3:55pm

SCHOOL AGE SWIM LESSONS (5 YEARS & UP)
Participants need to be able to be in the water without an instructor due
to social distancing guidelines. Parents are welcome to be in the water
with their kids as aids for their children.
LEVEL 2 Prerequisites: Submerge independently, front and back flat
independently for 10 seconds, front and back glide with flotation for 5
feet, roll assisted, jump in the pool independently, swim 10 feet using the
swim-float-swim sequence, intro to tread water for 10 seconds.

                    Tuesday            4:30 - 5:00pm
                                       5:10 - 5:40pm
                    Thursday           4:45 - 5:15pm
                                       5:30 - 6:00pm
                    Sunday             4:00 - 4:30pm
                                       4:45 - 5:15pm

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AQUATICS
Spring 2021
April 19 - June 7

SCHOOL AGE SWIM LESSONS (5 YEARS & UP)
Participants need to be able to be in the water without and instructor due
to social distancing guidelines. Parents are welcome to be in the water
with their kids as aids for their children.
LEVEL 3 Prerequisites: Submerge and look at object, front and back float
independently for 10 seconds, front and back glide for 15 feet, coordinated
front crawl for 15 feet, finning and kicking on back for 15 feet, jump in pool
independently, roll from front to back and back to front without help, tread
water for 10 seconds, swim 15 feet using the swim-float-swim sequence.
*Must have 4 signed up to run class

                    Tuesday             4:30 - 5:00pm
                                        5:10 - 5:40pm
                    Thursday            4:45 - 5:15pm
                                        5:30 - 6:00pm
                    Sunday              4:00 - 4:30pm
                                        4:45 - 5:15pm

LEVEL 4 Prerequisites: Retrieve object from chest-deep water, rotary
breathing with floatation for 25 yards, front crawl with rhythmic breathing for
15 yards with overarm stroke, back crawl for 15 yards, tread water for one
minute, jump in deep water and swim 25 yards using the swim-float-swim
sequence. *Must have 4 signed up to run class

                    Tuesday             5:45 - 6:15pm
                    Thursday            5:30 - 6:00pm
                    Sunday              2:45 - 3:15pm
                                        3:25 - 3:55pm

LEVEL 5 Prerequisites: Front crawl with rotary breathing for 25 yards, back
crawl for 25 yards, elementary backstroke for 25 yards, tread water for 2
minutes, introduction to breaststroke kick for 15 yards, endurance swim for 50
yards, sitting and kneeling dives. Combines with level 6. *Must have 4 signed
up to run class

                    Tuesday             4:30 - 5:00pm
                    Thursday            4:45 - 5:15pm
                    Sunday              3:00 - 3:30pm
                                        3:45 - 4:15pm

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AQUATICS
Spring 2021
April 19 - June 7

SCHOOL AGE SWIM LESSONS (6 YEARS & UP)
Participants need to be able to be in the water without and instructor due
to social distancing guidelines. Parents are welcome to be in the water
with their kids as aids for their children.
LEVEL 6 Prerequisites: Front crawl for 50 yards, back crawl for 50 yards,
breaststroke kick for 15 yards, breaststroke arm pull for 15 yards,
coordinated breaststroke for 25 yards, dolphin kick for 15 yards, introduction
to scissors kick, endurance swim for 100 yards, kneeling dive. Combined class
with level 5. *Must have 4 signed up to run class

                     Tuesday              4:30 - 5:00pm
                     Thursday             4:45 - 5:15pm
                     Sunday               3:00 - 3:30pm
                                          3:45 - 4:15pm

HOME SCHOOL SWIM LESSONS (5YRS & OLDER)
We provide a safe environment in which children can learn & practice
swimming skills and socialize with others. This class is a perfect opportunity
for home school families. Must be able to be in the pool without an instructor
due to social distancing.
Thursday 9:30 - 10:00am
Fee:     $24 member, $67 nonmember

INTRO TO SWIM TEAM (6 YEARS & UP)
Wondering what it is like on swim team? Currently on swim team and just
need to refine mechanics? This class is for you. Improve on stroke
mechanics, turns, starts, and learn how to dive off the blocks. All with the
goal of being stronger on swim team skills. Must have completed 1 session of
level 5 swim lessons.
Sunday 4:30 - 5:30pm
Fee:      $35 member, $75 nonmember

SWIM TEAM SKILLS CLINICS
Must have been a member of the 2020-2021 Manta Ray Swim
Team. This clinic is meant for all swimming abilities on the team.
Thursday       5:30 - 6:30pm
Fee:           $8 per class/week

Week 1:   Starts and Turn the Basics
Week 2:   Starts and Breastroke Skills
Week 3:   Starts and Backstroke skills
Week 4:   Starts and Fly Skills
Week 5:   Starts and IM Transitions
Week 6:   Backstroke and Breaststroke
Week 7:   All the basics, pulling it together

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AQUATICS
Spring 2021
April 19 - June 7

Due to capacity limits and regulations within our
facility, only class participants and staff will be
allowed in the aquatics area.
SWIM TEAM SPRING TRAINING (AGES 10 AND UNDER)
Open to current swim team participants or others with coach’s approval.
MEMBERS ONLY.
Mon/Wed       4:30 - 5:30pm
Tuesday       5:30 - 6:30pm
Fee:          $82 member

SWIM TEAM SPRING TRAINING (AGES 11 AND OVER)
Open to current swim team participants or others with coach’s approval.
MEMBERS ONLY.
Mon/Wed       5:30 - 6:30pm
Tues/Thurs 6:30 - 7:30pm
Fee:          $105 member

PRIVATE LESSONS
We offer private swim lessons for those ages 5 and older and all abilities. Day
and time is scheduled by you and the instructor. Instructors will be working
with participants in a one-on-one setting. Instructors will practice social
distancing and wear face shields when necessary. Contact the Aquatics
Director at 920.482.1566.
FEE:      $30 per half-hour member, $55 per half-hour nonmember

AQUA ABILITY - ADAPTIVE LEARNING PROGRAM
This class encourages participants to use their physical attributes to the best
of their abilities while enhancing their spirits and minds with positive
reinforcement. Participants are in a one-on-one setting. Instructors will
practice social distancing and wear face shields while in the water. Day and
time is scheduled by you and the instructor. Contact the Aquatics Director
at 920.482.1566.
Fee:       $211 per member/nonmember

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GYMNASTICS
Spring 2021
April 19 - June 7
Memorial Day classes will be held on Monday, June 7.
Due to capacity limits and regulations within our facility, only class
participants and staff will be allowed in the gymnastics
center. Gymnastics Director will email registrants more information
on particular COVID procedures for these classes.

LEVEL 1 - BEGINNER (5 YEARS AND UP)
For children with no prior gymnastics experience. Each child will learn
gymnastics skills while exploring the balance beam, uneven bars, floor exercise,
and vault table.
Saturday      9:30 - 10:30am OR 10:45 - 11:45am OR 12:00 - 1:00pm
Sunday        1:45 - 2:45pm OR 3:00 - 4:00pm
Fee:          $39 member, $117 nonmember

LEVEL 2 - ADVANCED BEGINNER (5 YEARS AND UP)
This class will focus on more advanced skills. This class is for gymnasts who
have surpassed Level 1 skills. Director approval required.
Wednesday 6:30 - 7:30pm
Saturday       8:15 - 9:15am
Fee:           $41 member, $123 nonmember

LEVEL 3 - NON COMPETITIVE TEAM (5 YEARS AND UP)
This class will focus on more advanced skills. This class is for gymnasts who
have surpassed level 2 skills. Director approval required.
Monday         6:15 - 7:45pm
Fee:           $60 member, $150 nonmember

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ADULT HEALTHY
LIVING
Spring 2021
April 19 - June 7

MILITARY MEMBERSHIP PROGRAM
The Y recognizes the many sacrifices made by military personnel and their
families to ensure our country is protected. As military personnel, you and
your family can combine fitness and social opportunities to create a healthy
mind, body, and spirit.

As our way to thank you, we will waive the joiner fee for all veterans and
active military personnel. We also offer veteran single ($30 per month)
AND family ($50 per month) memberships to those registered with the
VA and who provide an ID card upon registering. If qualified, military
memberships may be available through your military branch at no cost to
you. THANK YOU to the Annual Campaign for support of the Veterans
discounted membership. We will accept form DD214 as proof of being a
veteran.

COUCH TO 5K
Watch for more information on this exciting program COMING SOON!

OUTDOOR CLASSES
Group exercise classes will once again be held outdoors this summer
under the tent. Watch the app for details!

GROUP EXERCISE CLASSES
Tai Chi and Bootcamp classes are back on the schedule and BARRE has
been added to the schedule. Mark your calendars also for the Group
Ride® launch on April 10 and Heavy Meal Cycling on April 24.

HIGHER GROUNDS COFFEE COMPANY
Higher Grounds Coffee will have a permanent spot in the YMCA parking
lot from May 6 through October every Thursdays from 8am - 10am.
Higher Grounds Coffee Company is a mobile coffee truck serving
Wisconsin’s lakeshore fair trade and organic specialty coffee.

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YOUTH WELLNESS
AND EXPERIENCE
Spring 2021
April 19 - June 7
Memorial Day classes will be held on Monday, June 7.

BASKETBALL SKILLS AND DEVELOPMENT INDIVIDUAL LESSONS
Players will work on ball handling, shooting, vertical jumping, and much
more. Coach Sammy will lead your child in coaching them drills and grow
them mentally and physically. Coach Sammy will also challenge players in
his game time philosophy to help develop game time decision making.
Fee:     1 hour session      $20 member, $25 nonmember
         5 hour sessions $95 member, $120 nonmember
         10 hour sessions $190 member, $235 nonmember

TAE KWON DO (AGES 5 & UP) HARBORVIEW STUDIO
Tae Kwon Do is an individual sport with the opportunity to work together as a
team. Tae Kwon Do will improve your coordination, strength, and overall level
of confidence in addition to being a great way to develop discipline, honesty,
and respect. Tae Kwon Do is a great way to get fit, have fun, and make friends.
In Tae Kwon Do, you will learn Olympic style sparring, forms, board breaking
and techniques. We encourage families of all ages and abilities to join
Tae Kwon Do together. It is a great way to bond and motivate each other to
reach your goals. If you were in any form of martial arts, we will take you at
your current belt level. Session dates for the rest of 2021 are as follows:
April 20 - May 19, May 25 - June 23, July 20 - August 18,
August 31 - September 29, October 19 - November 17,
November 23 - December 22
Tuesday (5:30-7:00pm) & Wednesday (6:30-8:00pm)
Fee:       $53 per person
           $40 per person if 2 in same family*
           $32 per person if 3 or more in same family*
           * Must be registered at the same time

KINDERSPORTS (AGES 4-6)
Coach Sammy introduces a variety of sports, teaching the fundamentals
and encouraging sportsmanship, confidence-building and fun!
Monday       5:30-6:00pm
Wednesday 4:30-5:00pm
Fee:         $25 for members
             $40 for nonmembers

YOUTH FITNESS SAMPLER (AGES 7-11)
Coach Sammy and special guests will get kids
moving and explore different aspects of wellness:
core strength, speed and agility, yoga, outdoor fun,
and more. Healthy habits start with having fun and
building confidence!
Wednesday 5:15-6:00pm
Fee:           $25 for members
               $40 for nonmembers

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TENNIS
Spring 2021
April 19 - June 7

YOUTH TENNIS LESSONS
BEGINNER/ADVANCED BEGINNER (AGES 6-10)
Students will be introduced to the basic of tennis. Parents will do most of
the feeding of balls to their child. Each child must be accompanied by adult.
Sunday 1:00 - 2:00pm
Fee:      $30 members, $40 nonmembers

INTERMEDIATE (AGES 10 AND UP)
Students will be taught the major strokes associated with tennis (forehand,
backhand, serve, and volley). Students will also be taught both no-ad and
regular scoring.
Sunday 2:00 - 3:00pm
Fee:      $40 members, $50 nonmembers
ADVANCED INTERMEDIATE (AGES 12 AND UP)
Students will be taught advanced stroke production such as different spins
and speeds. Students will also begin to get into match and point play.
Sunday 3:00 - 4:00pm
Fee:     $45 members, $55 nonmembers

PICKLEBALL
Spring 2021
April 19 - June 7

INTRO TO PICKLEBALL (ADULTS ONLY)
Come learn how to play the fastest growing sport in America, Pickleball! This
class is for anyone who is interested in learning more about the game and
how to play.
Thursday 1:00 - 2:00pm OR 6:00 - 7:00pm
Fee:         $20 member, $35 nonmember

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BELIEVE. INSPIRE. GIVE.

BE A PART OF SOMETHING B.I.G.
The Y is a cause-driven organization that is for youth
development, for healthy living, and for social responsibility.
That’s because a strong community can only be achieved when
we invest in our kids, our health, and our neighbors.

YOUTH DEVELOPMENT         HEALTHY LIVING       SOCIAL RESPONSIBILITY

100% of your donation directly supports financial assistance and
program subsidies for your friends, neighbors, and members of
the Manitowoc-Two Rivers YMCA community. All contributions
are fully tax deductible.

Every dollar you donate to the Annual Campaign affects all of us
in the best possible way: through swim lessons, health &
wellness, summer camps, teen leadership, family activities, child
care, youth sports, senior socials, and, of course, financial
assistance for membership and programs that ensures our doors
are always open for everyone, including those most in need.

A donation to the Y is a donation to the future. Donations may
be made at any time. For more information, check out our
website at www.mtrymca.org/give or contact
Noel Feider at 920.482.1521 for details
about giving.

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WAYS TO GIVE
When you give to the Y, you are funding life-changing programs
that help hundreds of children, adults and families in the
Lakeshore Communities to learn, grow and thrive. Your support
helps the Y deliver on our commitment:
 To nurture the potential of youth through building confidence
    at camp, academic enrichment in safe afterschool programs, or
    foundational skills and values in our child care programs
 To improve the nation's health and well-being through
    combating obesity and chronic disease by providing the
    support and resources people need to make positive change
 To give back and support our neighbors by empowering people
    with the resources to improve their lives and connect and
    contribute to the community and opportunities to advocate for
    social change
 To offer programs and services to children, adults and families
    who need financial assistance

There are several ways to give to the Y:

    Annual Campaign - raises much needed funding to support
     Youth Development, Healthy Living, and Social Responsibility.
     What does this mean? It means that throughout our
     association, last year alone thousands of kids gained
     confidence through early childhood education and team sports
     at the Y.
    Sponsorship - throughout the year, the Manitowoc-Two Rivers
     YMCA hosts a wide variety of fundraising and programmatic
     events that are available for corporate sponsorship.
    Heritage Club (Endowment) - The Heritage Society is a group
     of people who have made a direct gift to the Manitowoc-Two
     Rivers YMCA Endowment Fund or included the YMCA in their
     estate planning.
    Shop to Support - Help support the Y while you shop all year
     round, locally and online, with our great partners!
    Matching Gift Programs - Many companies allow their
     employees to direct their charitable giving programs through
     matching gifts. When an employee notifies the company that
     he/she has made a charitable donation, the company will make
     a gift of the same amount, and in some cases double the
     amount, to the same charitable organization.

For more information about donating to our Y, please contact
Noel Feider at 920.482.1521 or via email at nfeider@mtrymca.org
today! You may also visit http://mtrymca.org/give.
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EMPLOYMENT
LIFEGUARD & SWIM INSTRUCTORS GYMNASTICS INSTRUCTORS
Call Barb Schmidt at 920.482.1566 Part-time mornings, evenings, and
for more details.                 Saturdays. Call Jessica Brault at
                                  920.482.1504 for more details.
CHILDCARE AT YMCA
Part-time and full-time subs      MEMBERSHIP SERVICES
Call Mary Sue Yindra at           Call Toby Schwartz at
920.482.1515 for details.         920.682.0341 for more details.

CHILDCARE AT ORION                 TEEN SUMMER MENTOR
Part-time and full-time subs       Call Barb Schmidt at 920.482.1566
Call Lynn Palama at                for more details.
920.482.1571 for details.
                                   FOR GENERAL QUESTIONS ABOUT
SCHOOL AGE CHILD CARE              JOBS VISIT MTRYMCA.ORG/
Call Kali Hentges at               EMPLOYMENT.
920.482.1527 for more details.

     JOIN THE Y TEAM AND MAKE A
             DIFFERENCE!
        FULL AND PART-TIME JOBS AVAILABLE
         RECEIVE A FREE FAMILY MEMBERSHIP
     DISCOUNTS ON CHILDCARE AND OTHER GREAT
                     PROGRAMS

                                                          03/29/21
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MANITOWOC-TWO RIVERS AREA YMCA
     POST OFFICE BOX 471
     MANITOWOC, WISCONSIN 54221-0471

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