RendleshamMAGAZINE - A LOOK BACK AT CHRISTMAS GREEN LIGHT FOR SKATEPARK - Rendlesham Parish Council

 
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RendleshamMAGAZINE - A LOOK BACK AT CHRISTMAS GREEN LIGHT FOR SKATEPARK - Rendlesham Parish Council
Photography by Mike Stevenson

                                                                          January 2022
                                                                             Issue 123

                                 Rendlesham
Spitfire Photography by Darren Harbar

                                                                 MAGAZINE

                            A LOOK BACK AT CHRISTMAS
                               GREEN LIGHT FOR SKATEPARK
                            SPICE UP YOUR LIFE!
                                 www.rendlesham.suffolk.gov.uk
RendleshamMAGAZINE - A LOOK BACK AT CHRISTMAS GREEN LIGHT FOR SKATEPARK - Rendlesham Parish Council
Rendlesham
    RENDLESHAM MAGAZINE                                                                                                                                                  JANUARY 2022

    Rendlesham Magazine advertising rates from January 2022
    Size		                                                                  1 month             3 months           6 months             12 months        Magazine contacts                                                                        MAGAZINE
    Eighth Page - Landscape                       Current price             £13.00              £32.50             £52.00               £78.00           Editor
    63.75mm deep x 93mm wide                      From Jan 1st              £15.60              £39.00             £62.40               £93.60           Parish Clerk: Heather Heelis

    Quarter Page - Portrait                       Current price             £23.00              £57.50             £92.00               £138.00
                                                                                                                                                         T: 01394 420207
                                                                                                                                                         E: clerk@rendleshampc.org.uk                                         THIS MONTH...
    132.5mm deep x 93mm wide                      From Jan 1st              £27.60              £68.88             £110.40              £165.60
                                                                                                                                                         Advertising                                                          Parish Council News..........................................................4
    Half Page - Landscape     Current price                                 £42.50              £106.25            £170.00              £255.00          Admin Officer:
    132.5mm deep x 190mm wide From Jan 1st                                  £51.00              £127.50            £204.00              £306.00          Sarah-Jane Quick
                                                                                                                                                                                                                              Light Up Rendlesham.........................................................6
    Half Page - Portrait                          Current price             £42.50              £106.25            £170.00              £255.00          T: 01394 420207                                                      Santa’s Grand Tour.............................................................8
                                                                                                                                                         E: admin@rendleshampc.org.uk                                         This Month’s Recipe...........................................................10
    270mm deep x 93mm wide                        From Jan 1st              £51.00              £127.50            £204.00              £306.00
                                                                                                                                                         Designer                                                             Rendlesham Youth Group...............................................11
    Full Page - To Type Area                      Current price             £78.50              £196.25            £314.00              £470.00
                                                                                                                                                         Leanda Hoyland-Linch
    277mm deep x 190mm wide                       From Jan 1st              £94.20              £235.50            £376.80              £564.00          T: 01394 420207                                                      Consumer Corner ............................................................12
    Full Page - To Bleed                          Current price             £78.50              £196.25            £314.00              £470.00          E: events@rendleshampc.org.uk     Page 6 Light Up Rendlesham.        Citizens Advice .................................................................13          Page 8 Santa’s Grand Tour.
    277mm deep x 190mm wide                       From Jan 1st              £94.20              £235.50            £376.80              £564.00                                            The day we officially welcomed     Rendlesham Primary School...........................................15                       Jingle bells, twinkly lights and
    with 5mm bleed all round
                                                                                                                                                         February Magazine                 back Christmas.                                                                                                                 Christmas tunes all the way!
                                                                                                                                                         Deadline                                                             Church Services.................................................................16
    Col Inside Front Cover    By Negotiation
                                                                                                                                                         Please send submissions to:                                          Vicar’s Voice.......................................................................17
    132.5mm deep x 190mm wide Adverts in this space needs to be booked under a 12-month volume
                                                                                                                                                         admin@rendleshampc.org.uk                                            Can Ayurveda spice up your life?...................................18
                              discount agreement
                                                                                                                                                         by 10 January, 2021.
    Col Back Cover                                By Negotiation                                                                                         Rendlesham Parish Magazine                                           HMP Hollesley Bay spreads the Christmas Cheer.......18
    132.5mm deepx 190mm wide                      Adverts in this space needs to be booked under a 12-month volume                                       will be available online and in                                      Sudoko Challenge ............................................................21
    with 5mm bleed all round                      discount agreement                                                                                     hard copy format.
                                                                                                                                                                                                                              1st Rendlesham Scouts ....................................................23
                                                                                                                                                         Technical information
                                                                                                                                                         is available at: www.                                                Woodbridge Camera Club...............................................25
    Views expressed in the Rendlesham Parish Magazine are not necessarily those of the Parish Council or of other contributing groups. The publication
    of content in the Rendlesham Parish Magazine is at the sole discretion of the Parish Council. The Rendlesham Parish Magazine does not endorse the
                                                                                                                                                         rendleshampc.org.uk/                                                 Woodbridge Art Club.......................................................27
    accuracy or reliability of any article or advertising within this publication.                                                                       magazine
                                                                                                                                                                                                                              Woodbridge Library..........................................................29               Page 23 Rendlesham Scouts
                                                                                                                                                                                           Page 15 Rendlesham Primary
                                                                                                                                                                                           School. A look back at             News from the Wider Community................................31                              look back on a busy and
                                                                                                                                                                                           Reception and Nursery classes.                                                                                                  challenging year.
                                                                                                                                                                                                                              The Big Garden Birdwatch..............................................32
                                                                                                                                                                                                                              Gardening Page.................................................................34
                                                                                                                                                                                                                              Burns Night.......................................................................35
                                                                                                                                                                                                                              Ten things to do in Suffolk this Winter.........................36
                                                                                                                                                                                                                              Veganuary...........................................................................38
                                                                                                                                                                                                                              Kids’ Page...........................................................................40
                                                                                                                                                                                                                              Pitstop.................................................................................41
                                                                                                                                                                                                                              Deben Community Farm.................................................42
                                                                                                                                                                                                                              Rendlesham Community Radio......................................45
                                                                                                                                                                                           Page 32 The Big Garden Bird                                                                                                     Page 34 Gardening page with
                                                                                                                                                                                                                              Diary Dates........................................................................46
                                                                                                                                                                                           Watch. Be wowed by your local                                                                                                   Thompson & Morgan. January -
                                                                                                                                                                                           wildlife - all you need to know!   Useful Information ..........................................................47              the start of the gardening year.

                                                                                                                                                                                           Page 35 Are you ready for          Page 36 Feeling the January                     Page 41 Fun and festive                      Page 42 Christmas down at
                                                                                                                                                                                           Burns Night? The traditions, the   blues? Here’s ten things to do in               activities at Pitstop Pre-School             Deben Community Farm. How
                                                                                                                                                                                           history and how to celebrate.      Suffolk this winter.                            in the run-up to Christmas.                  to re-cycle your tree!
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RendleshamMAGAZINE - A LOOK BACK AT CHRISTMAS GREEN LIGHT FOR SKATEPARK - Rendlesham Parish Council
RENDLESHAM MAGAZINE                                                                                                          JANUARY 2022       JANUARY 2022                                                                                                                    RENDLESHAM MAGAZINE

    Parish Council News
                                                                                                                                                                                                                                      We have received the exciting            Infrastructure Levy, towards the
    FOCUS ON COMMITTEES: FINANCE AND ASSET COMMITTEE                                                              Plant a tree for the              Rendlesham Skatepark moves one step closer
                                                                                                                                                                                                                                      news that the skatepark in               project at their next meeting on
    The Finance and Asset                ‘Finance’ aspect of the              • Our infrastructure costs
                                                                                                                  Jubilee                                                                                                             Jubilee Park has been given the          10 January 2022. With planning
    Committee (F&A) is responsible       Committee’s role                       (Insurances Utility bills 		      The last few trees to be                                                                                            go ahead by the East Suffolk             permission in place work now
    for both the financial aspects of                                           Office Hire etc).                 planted to commemorate the                                                                                          Council Planning Department.             begins on raising the remaining
                                         The Finance aspects are
    the Council and the                                                                                           Queen’s Platinum Jubilee in                                                                                         The Parish Council have                  amount through grants and
                                         summarised as preparing a            • Any specialist technical
    management of assets. The                                                                                     February 2022 are available                                                                                         received confirmation that               local fundraising.
                                         budget, approving payments,            support we may need for
    F&A Committee currently                                                                                       for residents and businesses                                                                                        planning permission has been
                                         and ensuring financial                 Planning matters (eg
    consists of six Council                                                                                       in Rendlesham to sponsor,                                                                                           granted for the skatepark which
                                         governance.                            Consultants or Legal support                                                                                                                                                                   Recycle your old
    Members.                                                                                                      dedicate or simply celebrate.                                                                                       has been designed by Maverick
                                         The F&A committee prepares             if necessary).                                                                                                                                                                                 clothes
                                                                                                                                                                                                                                      alongside local young people.
    The Assets aspects means             the Council’s budget for the         • Our magazine production           Each tree can be sponsored
                                                                                                                                                                                                                                      The £150,000 project has                 If you are thinking of clearing
    maintenance of assets from the       financial year and establishes the     and distribution.                 for £50 (residents) or £80
                                                                                                                                                                                                                                      the full support of the Parish           that wardrobe clutter as your
    big things like the Community        value of our ‘precept request’ -                                         (businesses) and includes a
                                                                              • Our capital expenditure and                                                                                                                                                                    new year’s resolution, there’s
    Centre and Jubilee Park pavilion     ie the amount of money                                                   6-8ft native tree, stake, guard                                                                                     Council, who have currently
                                                                                maintenance in respect of                                                                                                                                                                      a local drop off point open
    to the smallest of things like       residents pay within Council                                             and a personalised plaque.                                                                                          raised £50,000 and will be
                                                                                assets.                                                                                                                                                                                        24/7 just waiting to take your
    electrical items in the office       Tax to directly support the                                              Contact the Parish Office on                                                                                        considering allocating additional
                                                                              Any payments by the Council                                                                                                                             funds, from the Community                old clothing and shoes, and
    (PAT testing etc to ensure           Parish Council to achieve the                                            01394 420207 or admin@
                                                                              need multiple layers of authority                                                                                                                                                                give them a new lease of life by
    electrical safety).                  objectives of the parish, eg the                                         rendleshampc.org.uk for a
                                                                              before money is released from                                                                                                                                                                    rehoming them whilst raising
    The total asset values, including    outcomes of the Rendlesham                                               sponsorship form or more                                                                                                                                     funds for the Rendlesham
                                                                              bank accounts
    the Jubilee Park pavilion, is over   Neighbourhood Plan.                                                      information                                                                                                                                                  Youth Group Charity. Just pop
                                                                              • The paying officer (Initiating
    £0.5m. Naturally, the F&A            The budget is prepared based                                                                                                                                                                                                          them in a bag then put them
                                                                                the payment).
    Committee has to organise and        on the requirements (wishes) of                                                                                                                                                                                                       in the bank. You can find the
                                                                              • Authorisation of two
    maintain suitable insurance          the various committees (Jubilee                                                                                                                                                                                                       clothes bank at the back of
                                                                                members of this Committee.
    against loss of these assets.        Park Planning, Personnel, F&A),                                                                                                                                                                                                       Costcutters off Sycamore Drive.
                                                                              Financial Governance and
    Additionally, the F&A                and the Full Council itself.
                                                                              accountability also lies with The
    Committee is responsible for         The budget includes, among
                                                                              F&A Committee, who are
    asset update/replacement/            other things, the costs of:
                                                                              responsible for ensuring the of
    disposal, eg Computers, as they      • Our people, ie the salary and      the Council’s Finances are
    become obsolete, furniture as it       employment costs of our 		         managed in line with the
    wears out/breaks. To plan and          team (four office based staff,     legislation that controls Parish
    budget for this needs an               our youth workers and our          Councils.
    understanding of ‘what have we         maintenance personnel).
    got?’ and ‘what is its condition?’                                        This requires that the Council
                                         • Our events: The Christmas          accounts are prepared and
    To that end we have an asset
                                            Lights, Santa’s Grand Tour,       approved in a timely manner
    register running to hundreds of
                                            Fireworks, The Rendlesham         and that the Internal and
    items.
                                            Show plus others.                 External Audits are carried out
    The need to ‘plan to replace’
                                         • The organisations we 		            each year to nationally
    leads into the need to budget
                                            support (Rendlesham Youth         determined timescales
    for maintenance and
                                            Group, Rendlesham 		              determined by Legislation.
    replacement, one of the many
                                            Community Radio).
    items that constitutes the                                                                                                                      By contacting Rendlesham Parish Council you agree your contact details may be held and processed for the purpose of correspondence and services we provide. We
                                                                                                                                                    only keep information for as long as necessary. We do not share your information with third parties.
    Community Copy Shop at the Parish Office                                  2022 Parish Council Meetings                                          Parish Councillors                                                                                                         Parish Office
    Copying                                            B/W Colour
                                                          Full Council                                         10 January                           Mike Stevenson: Chairman                 Dave Moore                               Mike Parry                               Rendlesham Community Centre
    A4                                                 10p		 20p
                                                          Jubilee Park Committee                               13 January                           Ex-officio on all Committees             Finance & Asset Committee                Finance & Asset Committee                Walnut Tree Avenue,
    A3                                                 20p		 35p
                                                          Planning Committee                                   17 January                           SALC Rep                                 Personnel Committee                      Jubilee Park Committee                   Rendlesham IP12 2GG
    A4 card                                            10p		   20p                                                                                  Martyn Redfern: Vice                     Planning Committee                       Planning Committee                       T: 01394 420207
                                                          Finance and Asset Committee                          20 January
                                                                                                                                                    Chairman                                 Youth Group Charity                      SNT Representative                       E: admin@rendleshampc.org.uk
    Binding	                                              No meetings in February.
                                                                                                                                                    Personnel Committee                      Jubilee Park Committee                   Peter Wyartt
    A4 plastic/wire spiral, with cover and back 			 £2.50 Minutes of Meetings are available on the Parish Council web site:                                                                                                                                                       OFFICE OPENING
                                                                                                                                                    Planning Committee                       Douglas Burness                          Finance & Asset Committee
    A4 no cover/back                            			 £1.50 www.rendlesham.suffolk.gov.uk                                                             Youth Group Charity                                                               Jubilee Park Committee                          HOURS
                                                                                                                                                                                             Jubilee Park Committee
    A3 no cover/back                            			 £1.50                                                                                                                                                                             Tree Warden                                 Monday and Tuesday
                                                                                                                                                    James Carter                             Victoria Proctor
    Laminating	                                                                                                                                     Jubilee Park Committee                   Jubilee Park Committee                   Mark Stones                                    12pm - 4pm
    A4			35p        NEXT PARISH COUNCIL MEETING                                                                                                     Personnel Committee                      Planning Committee                                                                       Thursday
    A3			70p    10 January at 7.30pm. 15 minute public session                                                                                      Planning Committee                       Youth Group Charity                                                                     10am - 2pm
                                                                                                                                                    SALC Rep
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RendleshamMAGAZINE - A LOOK BACK AT CHRISTMAS GREEN LIGHT FOR SKATEPARK - Rendlesham Parish Council
RENDLESHAM MAGAZINE                                                                                           JANUARY 2022        JANUARY 2022                                                                                              RENDLESHAM MAGAZINE

                                Light Up Rendlesham!
                                We certainly did! And we enjoyed music, dancing, singing, delicious food and                                                      children waited to see him and
                                                                                                                                                                  were rewarded with sweets and
                                                                                                                                                                                                      From darkness, suddenly the
                                                                                                                                                                                                      Square was illuminated with
                                                                                                                                                                                                                                        children as they entered the
                                                                                                                                                                                                                                        grotto were of pure delight.
                                drink, Father Christmas arriving on his sleigh and watching children’s faces                                                      smiles.                             colour and light...and a lot of   They were met with lots of
                                                                                                                                                                                                      clapping. It was magical (and a   snow, a million twinkly lights, a
                                light up in wonderment in our magical grotto!                                                                                     As darkness fell and the clock
                                                                                                                                                                  neared 4.30pm, it was time to
                                                                                                                                                                                                      relief for those invoved in       forest of snow-laden trees,
                                                                                                                                                                                                      setting up the lights!)           reindeers and of course the
                                                                                                                                                                  light up Rendlesham.
                                                                                                                                                                                                                                        main man himself.
                                                      Between showers and sunshine,                                                                                                                   Father Christmas took up
                                                                                          special for 2021. Judging by the    Rendlesham Scouts’ BBQ              Father Christmas took up his
Photography by Mike Stevenson

                                                      Rendlesham’s Village Square                                                                                                                     residence in his magical Winter   The party continued for some
                                                                                          impressive turnout and fantastic    sizzled and was as popular as       position ready to turn the lights
                                                      was alive with activity on Sunday                                                                                                               Wonderland themed grotto and      time, with some pretty
                                                                                          feedback, you were all ready to     ever. Popcorn, sweets and           on and when the countdown
                                                      December 5th as we celebrated                                                                                                                   as our elves entertained the      impressive dance routines from
                                                                                          party!                              candyfloss were devoured and        finally started, all eyes were
                                                      the return of Christmas with                                                                                                                    queue of patiently waiting        those enjoying Glenn’s disco
                                                                                                                              Coffi Hut’s hot drinks -            skyward as we waited for the
                                                      our lights switch-on!               DJ, Glenn Knights from RCR                                                                                  families, the faces of the        under the Christmas lights.
                                                                                                                              especially Thea’s delicious hot     magic moment to arrive.
                                                                                          kicked off the celebrations with
                                                      As we had to miss the event last                                        chocolate - were in demand.
                                                                                          some catchy Christmas party
                                                      year, we decided to make it extra   tunes until at 3.15pm, we were      Craft stalls set up in the Social
                                                                                          treated to an absolutely amazing    Club did a brisk trade whilst the
                                                                                          dance display by 55 dancers         bar staff in both the Social Club
                                                                                          from the Chloe Kinrade School       and the Boardwalk were kept
                                                                                          of Dance followed by a magical      busy with customers enjoying a
                                                                                          performance by the specially        Christmas tipple (or two!)
                                                                                          formed Rendlesham Primary
                                                                                                                              As 4pm drew near, the
                                                                                          School Choir.
                                                                                                                              excitement was palpable for the
                                                                                          Visitors enjoyed free mince pies,   arrival of Father Christmas on
                                                                                          sponsored by Costcutter, and        his magnificent sleigh. He didn’t
                                                                                          SJ’s delicious punch served up      disappoint and drove his sleigh
                                                                                          by our elves. A children’s ride     right into the Square where lots
                                                                                          was busy while the 1st              of very excited and happy

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RendleshamMAGAZINE - A LOOK BACK AT CHRISTMAS GREEN LIGHT FOR SKATEPARK - Rendlesham Parish Council
RENDLESHAM MAGAZINE                                                                        JANUARY 2022        JANUARY 2022                                                             RENDLESHAM MAGAZINE

                                                          Santa’s Grand Tour
                                                          A magnificent sleigh, a team of elves, a sack-full of chocolate goodies, jingle
                                                          bells, Christmas tunes and the big man himself....

                                                                                                   Jingle bells, twinkly              cats (and grown-ups) greeted       Like most blokes with a             Mrs C is not to be trifled with...
Photography by Mike Strevenson and Leanda Hoyland-Linch

                                                                                                   lights and Christmas               the convoy with huge smiles        performance machine beneath         So our kids got him out of a
                                                                                                                                      and excitement. Santa didn’t       them, he HAD to rev the             real hole -- and back into a set
                                                                                                   tunes all the way!                 disappoint and made several        engine, pulled a wheelie and one    of button holes. (We better keep
                                                                                                   On Tuesday, December 21st,         ‘Santa Stop’ to walk about,        unexpected loop-de-loop later,      his secret, Mrs C was going to
                                                                                                   Rendlesham welcomed back a         stopping to chat with some very    he was six buttons short on his     put him on a strict diet from
                                                                                                   very special visitor!              happy children.                    Christmas suit!!                    January otherwise!)
                                                                                                   At 4pm, as dusk fell, Santa, in    Six lucky families had a very      Was it a bit of lockdown belly,     So thanks to our eagle eyed kids,
                                                                                                   his magnificent sleigh and aided   special visit from Santa who       or maybe he’d been hitting the      Christmas was saved for all the
                                                                                                   by his trusty elf team, began      needed to collect his lost         Quality Street too hard, he won’t   little boys and girls. Well done,
                                                                                                   his epic tour of Rendlesham        buttons and were rewarded with     tell us…                            one and all!
                                                                                                   with a sack full of chocolate      extra chocolate!
                                                                                                                                                                         But there was no way he             Thanks to Jessica and Felicity
                                                                                                   goodies for all the children in
                                                                                                                                      Sending out an SOS                 could fess up to Mrs Claus.         Shroeder, Isla and Emily
                                                                                                   the village.
                                                                                                                                      Rendlesham kids saved              After all, she’d only just sewn     Banham, Jade and Violet Scott,
                                                                                                   The tour took over five hours      Christmas again this year after    all the buttons back on after       Caleb, Louie, Sofia and Kyran
                                                                                                   and covered 10.4 kilometres        an urgent message was received     his recce to the naughty/nice       Ball, Billy, Jake and Daisy Smith
                                                                                                   but despite the bitter cold        from Santa’s Flight Coordinator,   kids at Rendlesham’s Winter         and Charlie Andrews!
                                                                                                   and very tired legs, the team      North-X (Polar Command).           Wonderland Grotto — where
                                                                                                                                                                                                             Phew Santa, that was a close
                                                                                                   delivered smiles and chocolate                                        there were ample helpings of
                                                                                                                                      Unfortunately, during a practice                                       shave. Maybe lay off the carbs a
                                                                                                   to almost every road in                                               his two great weaknesses, spicy
                                                                                                                                      flypast over Rendlesham to                                             bit next year, or join the Bounce
                                                                                                   Rendlesham. Waiting on every                                          mulled punch and mince pies.
                                                                                                                                      prepare for his Grand Tour,                                            class at the Community Centre?
                                                                                                   corner or eagerly peering out
                                                                                                                                      Santa got cocky.                                                       #justsaying
                                                                                                   of windows, children, dogs and

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RendleshamMAGAZINE - A LOOK BACK AT CHRISTMAS GREEN LIGHT FOR SKATEPARK - Rendlesham Parish Council
RENDLESHAM MAGAZINE                                                                                         JANUARY 2022        JANUARY 2022                                                                                     RENDLESHAM MAGAZINE

     Recipe                                                                                                                          Rendlesham Youth Group
     Great if you’re on a New Year, New You diet, or trying out Veganaury this                                                       District and County                suspense mounted as it was all

                                                                                                                                                                                                                                                            Photographs by Heather Heelis
                                                                                                                                     Councillors go head-               about the black… which was
     year — but also great at any time! Pack in the goodness with this tasty and                                                     to-head
                                                                                                                                                                        very neatly potted by Ray in a
                                                                                                                                                                        nail biting finish.
     smoky gazpacho soup — it’s healthy, low in fat and calories, yet full of                                                        Thanks to two very generous
                                                                                                                                                                        The young people of
     flavour, and super quick to make! From ‘BBC Good Food’.                                                                         grants from District Councillor,
                                                                                                                                     Ray Herring and County
                                                                                                                                                                        Rendlesham would like to say a
                                                                                                                                                                        huge thank you to both Ray and
                                                                                                                                     Councillor, Alexander Nicoll,
                                                                                                                                                                        Alexander for the grants that
                                                                                                                                     the Youth Group took delivery
                                                                                                                                                                        enabled the purchase of the
                           Prep: 10 mins                     Method                              smooth gazpacho. Season and         of a very smart new pool table.
                                                                                                                                                                        new table, which will no doubt
                           Cook: 5 mins                      Blitz the bread in a small food     chill until ready to serve.         Each councillor donated £700
                                                                                                                                                                        improve their game under the
                           Ingredients                       processor until you have large      Ladle into bowls, sprinkle over     towards the new table which
                                                                                                                                                                        guidance of Mike and Paul, who
                           2 slices wholemeal bread          breadcrumbs. Drizzle the olive      the breadcrumbs and scatter         now has pride of place in the
                                                                                                                                                                        would also like to thank Ray and
                           ½ tbsp olive oil                  oil into a frying pan over a high   over the reserved basil leaves to   Youth Group. And what better
                                                                                                                                                                        Alexander for their
                           1 tsp dried oregano               heat, add the breadcrumbs           serve.                              way to mark the moment than a
                                                                                                                                                                        sportsmanship in taking part the
                           2 garlic cloves                   along with the oregano and                                              head to head game between Ray
                                                                                                                                                                        game.
                           ½ small bunch of basil            fry for 4-5 mins until golden                                           and Alexander.
                                                             brown. Transfer to a plate and      Nutrition per serving                                                  We’re back in January
                           200g roasted red peppers from                                                                             With cues at the ready the game
                                                             set aside to cool.                  Kcal		           104                                                   Don’t forget Youth Group
                           a jar                                                                                                     began and was pretty evenly
                                                                                                 Fat		 2g                                                               restarts on Tuesday 11 January
                           800g tomatoes, roughly            Meanwhile put 300ml water,                                              matched before Ray started to
                                                                                                 Saturates		      0.3g                                                  2022.
                           chopped                           the garlic, most of the basil,                                          nudge ahead about half way
                                                                                                 Carbs		          16g
                           1 tsp caster sugar                red peppers, tomatoes, sugar,                                           through, upping the pressure
                                                                                                 Sugars		         8g
                           1 tsp white wine or apple cider   vinegar and chipotle paste in a                                         just a little. Rising to the       Right: Mike Bone, County Councillor
                                                                                                 Fibre		          3g
                           vinegar (check the label if       jug blender. Blitz on a low speed                                       challenge, Alexander pulled        Alexander Nicoll, District Councillor
                                                                                                 Protein		        4g
                           vegan)                            and slowly increase the speed                                           back until it reached the final    Ray Herring, Paul Bailey
                                                                                                 Salt		 0.2g
                           1 tbsp chipotle paste             to maximum until you have a                                             colours to pot… and then the       The Councilllors go head-to-head!

                                                                                                                                                                                                                         
                                                                                                                                                                                                                         
                                                                                                                                                                                                                             
                                                                                                                                                                                                                
                                                                                                                                                                                                                     
                                                                                                                                                                                                                  

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RendleshamMAGAZINE - A LOOK BACK AT CHRISTMAS GREEN LIGHT FOR SKATEPARK - Rendlesham Parish Council
RENDLESHAM MAGAZINE                                                                                                            JANUARY 2022       JANUARY 2022                                                                                              RENDLESHAM MAGAZINE

     Consumer Corner                                                                                                                                   Citizens Advice Bureau
     Need to return faulty or unwanted                                        Items bought online,                 email) your cooling off period is
                                                                                                                   increased to a year and 14 days.
                                                                                                                                                       Happy New Year…                     We are also now open for
                                                                                                                                                                                           drop-in appointments on a first
                                                                                                                                                                                                                               Many people are already struggling
                                                                              over the phone or by                                                     and new challenges
     Christmas gifts? Check your                                              mail order                           14 days is the absolute minimum     for 2022
                                                                                                                                                                                           come, first served, basis:          with their energy bills and the current
     consumer rights with this handy                                          Check the seller’s terms and         cooling off period. Check the
                                                                                                                   terms and conditions in case
                                                                                                                                                       As we write this, who knows         • Woodbridge: Mondays 10-12,
                                                                                                                                                                                             Woodbridge Library
                                                                                                                                                                                                                               Omicron situation may bring new
     guide from Citizens Advice.                                              conditions for their returns
                                                                              policy. If you can return it,        they’ve given you more time
                                                                                                                                                       what 2022 holds for us. The
                                                                                                                                                       Omicron is gallavanting at a fast   • Wickham Market: Tuesdays
                                                                                                                                                                                                                               employment challenges.
                                                                              check who will pay the return        - many do.                          rate and advice is changing by        1.30-3.30, Wickham Market
                                                                              postage and if you can get the       How to return the item              the day.                              Resource Centre
     Changed your mind                    Your rights are the same even if    original delivery cost refunded.
     about something                      you couldn’t check or try on the                                         Most sellers give instructions on   Christmas is a lovely but           • Saxmundham: Wednesdays
                                          item before purchase, eg if the     You automatically get a 14-day       how to return items, and often      challenging time of year. People      10-12, Saxmundham Library,
     you’ve bought?                                                           ‘cooling-off period’ when you        include returns labels with your
                                          changing rooms were closed.                                                                                  can face increased spending           Street Farm Road
     You don’t have an automatic                                              buy something you haven’t seen       order. Check who has to pay         leading to escalating debts,
     right for a refund if you change     The shop’s returns policy might     in person - unless it’s bespoke.     return postage costs.                                                   • Framingham: Fridays 10-12,
                                                                                                                                                       scams are rife and relationships
     your mind about an item if           be on your receipt, their website                                                                                                                  Framingham Library
                                                                              The cooling-off period starts        You don’t have to return the        can be challenging. Many people
     there’s nothing wrong with it,       or ask your local branch. Shops
                                                                              the day after you receive your       item in its original packaging,     are already struggling with their   Whilst our offices will be closed
     whatever it cost - it’s up to the    often reduce the amount of
                                                                              order. There doesn’t need to be      but make sure it’s carefully        energy bills and the current        for Christmas from Thursday
     seller if they offer you anything.   time you have to return sale
                                                                              anything wrong with the item         packaged. Sellers can ask you to    Omicron situation may bring         23rd December through to
                                          items, although you are still
     If you think the item is faulty,                                         for you to get a refund.             pay if something gets damaged       new employment challenges.          Tuesday 4th January, you can
                                          protected if something is faulty.
     you might have different rights.                                                                              because it wasn’t packaged          For some people there is the        access support from our
                                          If you can, take your receipt and   A cooling-off period doesn’t                                             added stress of finding the         national line on 0800 144 8848
                                                                              apply when you buy:                  properly. The seller can also ask
     Shop-bought items                    return the item in its original                                          you to pay (or reduce the           holiday period a lonely or          (not on bank holidays) and our
                                          packaging. It’s up to them what     • something that deteriorates                                            isolating time.                     website has some useful local
     Check the shop’s returns policy.                                                                              refund) if you’ve reduced the
                                          they offer - you decide whether       quickly - like flowers or food                                                                             numbers to use over the holiday
     They don’t legally have to, but                                                                               value of the item - but only if     If you, or anyone you know,
     many shops offer refunds within      to accept it or not.                • an item that was personalised                                                                              period (www.leistoncab.org)
                                                                                                                   it’s in the terms and conditions.   needs help or advice then please
     14 or 30 days on unused items.                                             or custom-made for you
                                                                                                                   If your contract says you must      contact Citizens Advice. We can     Please do get in touch if you
                                                                              • anything from a private
                                                                                                                   use the original packaging, this    give advice, provide practical      need help from 4th January
                                                                                individual i.e not a business
                                                                                                                                                                                                                                                  How can we
                                                                                                                   is likely to be considered an       help or signpost you to services    2022.
                                                                              • CDs, DVDs or software, if                                              that can support you.
                                                                                you break the seal.                ‘unfair contract term’. You can                                         In the meantime, from all at
                                                                              If you paid for standard delivery
                                                                              the seller must refund this. If
                                                                                                                   ask if the seller will accept the
                                                                                                                   return without the original
                                                                                                                   packaging.
                                                                                                                                                       From our offices in Leiston, we
                                                                                                                                                       are still running with face-to-
                                                                                                                                                       face appointments only. Our
                                                                                                                                                                                           Citizens Advice Leiston,
                                                                                                                                                                                           Saxmundham & District we                                help you?
                                                                              you chose a more expensive                                                                                   wish you a happy and peaceful
                                                                              delivery option, you’ll have to      Get a certificate of posting        phone lines are open so please      Christmas and New Year.
                                                                              pay the difference.                  from Royal Mail - this proves       do ring on 01728 832193 (Mon,
                                                                                                                                                       Tues, Thurs, Fri 10am-2pm) or
                                                                              Cooling-off period
                                                                                                                   that you posted the item.
                                                                                                                                                       email supervisor@leistoncab.
                                                                                                                                                                                                                                  We're here to help.
                                                                              Tell the seller you don’t want the   The seller has to pay you the       cabnet.org.uk.                                                             Whatever the problem.
                                                                              item within 14 days of receipt.      refund within 14 days from                                                                                     For free and independent advice.
                                                                              You then have another 14 days        when they receive the item.
                                                                              to return the item.                  If you bought your
                                                                                                                                                       If you, or anyone you know, needs
                                                                                                                                                                                                                                  We are now able to resume face-to-face
                                                                              If you do this by phone, note        item from a seller                  help or advice then please contact us                                      appointments. These must be pre-booked
                                                                              who you speak to and what was        based outside the UK
            BESPOKE DOG DAY CARE AND HOLIDAYS BASED IN                        agreed. Follow up with a letter                                                                                                                     by phoning 01728 642960 during the
                                                                                                                   Your rights might be different if
                        RENDLESHAM AND EYKE                                   or email.
                                                                                                                   you bought something from                                                                                      hours 10am-4pm on Mon-Fri.
               Suffolk’s Longest Running 5 Star Doggy Day Care                Sellers must give you certain        abroad. You might have paid
                                                                              information when you buy             VAT, customs duty or delivery                                                                                  We remain open for advice by phone and email
               A great chance to socialise your puppy and give                                                                                                                                                                    (Mon, Tues, Thurs and Fri – 10am-2pm).
                                                                              something without seeing it in       fees to get the item delivered.
                      them skills to help them thrive                         person, including their business                                                                                                                    Call us on 01728 832193 or Freephone 0808 278 7868.
                                                                                                                   You can apply for a refund of
                   Overnight hotel with beds, underfloor                      address, phone number and            the fees on GOV.UK.                                                                                            Or email: supervisor@leistoncab.cabnet.org.uk.
                       heating and air conditioning                           details of your right to cancel.
                                                                              If you didn’t get this in writing    For further information:
                     Woodland Walks available in private                                                           www.citizensadvice.org.uk
                                                                              (they’re allowed to send it by
                          enclosed land everyday
                Grooming and pampering with qualified groomers
                                                                              Check your consumer rights:                                                                                                                                                        www.leistoncab.org
      Booking Line: 07375 941 544 - happidayscentre.co.uk                     www.citizensadvice.org.uk
12                                                                                                                                                                                                                                                                                      13
RendleshamMAGAZINE - A LOOK BACK AT CHRISTMAS GREEN LIGHT FOR SKATEPARK - Rendlesham Parish Council
JANUARY 2022                                                                     RENDLESHAM MAGAZINE

                                                                                                              Rendlesham Primary School
                                 Tel: 01728 363 561
                                                                                                              Welcome to Nursery and Reception at Rendlesham Primary School.

                                                                                                              Debbie Thomas, Academy              Right: Here you see the children
                                                                                                              Head tells us: “We are so proud     collaborating to build a castle and
                                                                                                              of our children, who regularly      using their imagination to tell a story.
                                                                                                              prove themselves to be              But Elsa’s castle was frozen, so the
                                                                                                              considerate, polite, empathetic     children had to find ways to free the
                                                                                                              young people with a thirst for      gems from inside. They had lots of
                                                                                                              knowledge and great creativity.     fun investigating how to make the ice
                                                                                                              “Our pupils are frequently          melt…
                                                                                                              praised for their team spirit and   These children were being risk takers
                                                                                                              positive attitude and we believe    by using woodwork tools for the first
                                                                                                              that they consistently              time. (Perhaps we have potential joiners
                                                                                                              demonstrate our school values.”     and carpenters in our midst!) But a big
                                                                                                                                                  part of a young child’s development is
                                                                                                              And that goes for all years as
                                                                                                                                                  improving their fine motor skills — so
                                                                                                              the children in the Nursery and
                                                                                                                                                  this young lady has been doing just
                                                                                                              Reception years at Rendlesham
                                                                                                                                                  that, by stretching the elastic bands over
                                                                                                              Primary School have been very
                                                                                                                                                  the pegs to make shapes
                                                                                                              busy demonstrating many
                                                                                                              different personal                  In Nursery, the children enjoyed
                                                                                                              characteristics…                    playing with the doll’s house and
                                                                                                                                                  showed good listening skills and acts of
                                                                Inspected and rated
                                                                                                                                                  kindness by listening to each other and
                                                                                                                                                  sharing the toys.

Now admitting                                                                                                                                     But a big part of a young child’s
                                                                                                                                                  development is improving their fine

residents for Nursing Care
   Allonsfield House farm launch                         Come and view our
                   Meet our farm manager Mason            new luxury suites
                   who is introducing the first
                   arrivals at Allonsfield Farm to our
                   residents. He is leading on our
                   farm project to bring fresh air
                   and activities for residents and
                   the wider community – as well as
                   providing tasty fruit, vegetables
                   and eggs.

            T: 01728 363 561 W: kingsleyhealthcare.co.uk/ah

 Allonsfield House, Church Lane, Campsea Ashe, Woodbridge, Suffolk, IP13 0PX

                                                                      Part of the Kingsley Healthcare Group

                                                                                                                                                                                                                     15
RendleshamMAGAZINE - A LOOK BACK AT CHRISTMAS GREEN LIGHT FOR SKATEPARK - Rendlesham Parish Council
RENDLESHAM MAGAZINE                                                                                 JANUARY 2022    JANUARY 2022                                                                                                     RENDLESHAM MAGAZINE

     Church Services                                                                                                     The Vicar’s Voice
     Date                        Time                     Place                Service                Officiant          Dear friends,                                                                                                journey, they eventually come
     Sunday 2nd January          9.30am                   All Saints, Eyke     Holy Communion         Rev Mandy                                                                                                                       into the presence of Jesus where
                                                                                                                         I hope you all managed to have
                                                                                                                                                                                                                                      they offer him precious gifts.
                                 11am                     Bromeswell           Family Worship         Greg & Charlotte   a good Christmas, and despite
                                 11am                     St Felix             Holy Communion         Rev Mandy          ongoing restrictions due to                                                                                  Through these almost mystical
                                 11am                     Shottisham           Morning Praise         Helene Berry       Covid, you managed to spend                                                                                  visitors to Jesus, we can perhaps
                                                                                                                         some time with your nearest and                                                                              see our own journey of faith, a
     Wednesday 5th January       10.00am                  St Felix             Holy Communion         Rev Mandy
                                                                                                                         dearest.                                                                                                     journey which will no doubt
     Sunday 9th January          9.30am                   St Gregory           Holy Communion         Rev Mandy                                                                                                                       also involve an element of risk
     1st Sunday after Epiphany   9.30am                   Bromeswell           Morning Praise         Stephen Nicholls   I’m hope you also managed to
                                                                                                                                                                                                                                      and vulnerability, a journey that
                                                                                                                         attend a carol service (or two!)
                                 11am                     St Felix             Morning Praise         Helene Berry                                                                                                                    leads us to Jesus, where we give
                                                                                                                         or a Nativity play, or you might
                                 11am                     All Saints, Sutton   Morning Praise         Helen Shand                                                                                                                     him all that we have to offer.
                                                                                                                         even have watched midnight
     Wednesday 12th January      10am                     St Felix             Informal Worship       Rev Mandy                                                                                                                       Our hearts.
                                                                                                                         mass from Kings College.
     Sunday 16th January         9.30am                   All Saints, Eyke     Morning Prayer         Rev Mandy          During all these services we                                                                                 So, on twelfth night, the Feast
                                                                                                                         hear various readings from the                                                                               of the Epiphany, as all the
     2nd Sunday after Epiphany   9.30am                   Bromeswell           Holy Communion         Rev Kevan
                                                                                                                         Bible which come together to                                                                                 decorations are taken down and
                                 11am                     St Felix             Prayer and Praise      Greg Gooch                                                                                                                      packed away in the loft or the
                                                                                                                         tell the Christmas story,
                                 11am                     All Saints, Sutton   Holy Communion         Rev Mandy          including the arrival of the Wise                                                                            garage until next year, let us
     Wednesday 19th January      10am                     St Felix             Informal Worship       Rev Mandy          Men to the Christ Child.                                                                                     remember the Christmas story
                                                                                                                                                                                                                                      continues, as we look forward to
     Sunday 23rd January         9.30am                   St Gregory           Morning Prayer         Stephen Nicholls   It’s probably safe to say that the    You might be familiar with the     grown beard on him and he
                                                                                                                                                                                                                                      Jesus being presented in the
     3rd Sunday after Epiphany   9.30am                   Shottisham           Family Communion       Rev Mandy          story of these almost mystical        names of these travellers,         brings the myrrh. And of
                                                                                                                                                                                                                                      temple to Simeon and Anna, the
                                 11am                     Bromeswell           Holy Communion         Rev Mandy          characters visiting the Christ        Caspar, Melchior and Balthasar.    course, one of the significant
                                                                                                                                                                                                                                      baptism of Jesus by John the
                                                                                                                         child at Bethlehem, has become        Although there’s no mention of     things about this story, is that
                                 11am                     St Felix             Holy Communion         Rev Kevan                                                                                                                       Baptist, the gathering of his
                                                                                                                         somewhat lost in the romantic         the places they came from in the   they are the first gentiles, non
     Wednesday 26th January      10am                     St Felix             Informal Worship       Rev Mandy                                                                                                                       disciples and of course,
                                                                                                                         myth displayed on our                 bible, art through the ages has    Jews, to acknowledge and
                                                                                                                                                                                                                                      travelling on our journey with
     Sunday 30th January       11am St Felix                                   Café Church            Rev Mandy          Christmas cards, but our focus        Melchior represented as an old     worship the Messiah,
                                                                                                                                                                                                                                      Him to the Easter story and
                                                                                                                         should be on what the story is        man, grey haired with a long       symbolising that Jesus had been
     4th Sunday after Epiphany			                                              A different way of                                                                                                                                     beyond.
                                                                                                                         actually saying to us.                beard who offers the gold.         sent for everyone, not just the
     			                                                                       worshipping together                                                            Often, Caspar is depicted as       Jewish nation.                      May I wish you all a blessed
                                                                                                                         We all enjoy singing the carol,
                                                                                                                                                               young and without a beard and                                          2022, with all the possibilities
                                                                                                                         ‘We three kings of Orient are’, but                                      Their journey of exploration
                                                                                                                                                               who gives the frankincense,                                            and opportunities it holds.
                                                                                                                         actually, these men were not                                             begins when they see a strange
                                                                                                                                                               Balthasar is the one who has
                                                                                                                         kings; they were scholars and                                            new star in the sky, and despite    Rev Mandy Xx
                                                                                                                                                               African origins with a newly
                                 St Felix and Café Church                                                                astrologers.                                                             the risks they take on their long

                                 On Sunday 30th January, the 5th
                                 Sunday in the month, we will be
                                 worshipping at St Felix, in a very
                                 different way to the normal
                                 Sunday Service, coming together
                                 in the style of a café.
                                 So, what happens at Cafe
                                 Church?
                                 Well, Cafe Church is church
                                 with a difference. Instead of
                                 sitting in rows in the pews,
                                 everyone will be seated around
                                 tables. There will be coffee and
                                 croissants, tea and pastries,
                                 There will still be hymns or
                                                                                                                         Information                           St Gregory the Great               St Felix of Dunwich
                                 songs, prayers and bible readings
     If you are looking          which we can discuss together,                                                          Baptisms, marriages, funerals         Ashe Road,                         Walnut Tree Avenue
                                                                                                                         & pastoral needs:                     Rendlesham                         Rendesham
     for something               all the while enjoying worship in
                                 an informal setting.                                                                    Rev Mandy Reynolds                    Woodbridge                         Woodbridge
     different from              If you are looking for
                                                                                                                         01394 420129                          IP12 2QY                           IP12 2GG
                                                                                                                         revmandy.rendlesham@yahoo.com
     your church,                something different from your
                                 church, come and                                                                        General enquiries:
                                                                                                                                                               Church Wardens:
                                                                                                                                                               Liz Morrison 01394 460582
                                                                                                                                                                                                  Church Wardens:
                                                                                                                                                                                                  Nigel Harding 01394 420419
     come and join us!           join us!                                                                                info@rendleshamchurch.org             Caroline Bunbury 01394 460235      Matthew Reynolds 07716 728608
16                                                                                                                                                                                                                                                                        17
RendleshamMAGAZINE - A LOOK BACK AT CHRISTMAS GREEN LIGHT FOR SKATEPARK - Rendlesham Parish Council
RENDLESHAM MAGAZINE                                                                                                          JANUARY 2022     JANUARY 2022                                                                                                          RENDLESHAM MAGAZINE

     Can Ayurveda spice up your life?

                                                                                                                                                                                                                                                                                                        Free Stock photos by Vecteezy.com
     During Vata season, the best thing we can do for our health and immunity
     is add Vata-pacifying foods to our diets — freshly cooked, whole foods that
     are soft or mushy in texture, rich in protein and fat, seasoned with a variety
     of spices, and served warm or hot. These foods lubricate and nourish the
     tissues, preserve moisture, and maintain warmth — all while supporting
     optimal digestion and elimination.
                                                                                                                                                     H A I - SI - JA ... HOL D T IGH T !
     Ayurveda is the art of creating     the warmth of the Pitta season       So much also relies on how we      as we absorb Vata through our
     balance in the mind and body,       gives way to the cool of Vata.       “digest” our daily experiences     senses too — so here are some       Seven ways to boost the
     whilst balancing the distinctly
     different energies governing
                                         Get it right and your body is
                                                                              too — and what we take in
                                                                              through our five senses. And
                                                                                                                 obvious quick wins to limit an
                                                                                                                 increase in Vata at this time.      immune-factor in your meals
                                         flooded by “ojas” — the end
     your body — your Vata, Pitta                                             Hearing/Ears Wear a hat or hood on cold, windy days.
                                         product of full digestion. With
     and Kapha doshas.                                                                     Favour soothing music.
                                         ojas you have radiant good                                                                                1. Choose “intelligent”, easy-       Pepper clears the channels so ojas      And if you like milk, try boiling    7. Choose foods for your body
     We’re now in Vata season and        health, stable emotions, and         Hands/Touch       Keep warm (ie. gloves, hand cream to prevent       to-digest foods.                     can reach deeper tissues.               it with a pinch of cardamom          type and season.
     Vata in the body corresponds to     immunity from all those typical                        dry skin, bed socks at night).                     Fresh fruits, vegetables, whole                                              before drinking to make it           It’s good to choose foods that
     the AIR element, so it is cold,     viruses predominating now.                                                                                                                     3. Eat immune-boosting
                                                                                                                                                   grains, legumes and light                                                    easier to digest. (Drink it on its   bring balance to your body type
     dry, light and moving.                                                   Eyes/Sight        Favour looking at things that balance the cold,                                         foods.
                                         But get it wrong and “ama” can                                                                            dairy products. Choose fresh,                                                own, away from meals, to avoid       in a particular season. Eating
                                                                                                dry, light and moving qualities of Vata — and                                           Apples are great, they contain          indigestion.)
     Thus in cold weather, it is easy    result — a digestive impurity                                                                             whole foods and your meal                                                                                         cold salads in winter (Vata
                                                                                                don’t get stuck into a box set of CSI Miami                                             antioxidants and fibre to cleanse
     for your Vata dosha to slip         arising from eating hard-to-                                                                              will awaken the intelligence of                                              4. Cook your food.                   season) is not a good idea,
                                                                                                before bed! (It never ends well!)                                                       the bowel.
     out of balance. But we can          digest foods, or following                                                                                nature and convert your food                                                                                      because raw salads only increase
                                                                                                                                                                                                                                Food is more digestible when
     counteract this by getting better   unhealthy eating habits. Ama         Smell/Nose:       Savour the smell of a delicious warm meal, or      quickly to “ojas”.                   All sweet, juicy fruits such as                                              the cold, dry, light qualities
                                                                                                                                                                                                                                cooked, but cook it in a way
     rest, staying warm and using the    can cause compromised                                  calming essential oils, or (herbal) nasal drops.                                        pears, peaches, plums, pineapple and                                         of Vata, when what is really
                                                                                                                                                   Processed, canned, frozen or                                                 that doesn’t disturb the food’s
     right oils for this season.         immunity, weakened health,                                                                                                                     mango enhance immunity and                                                   needed is a warming, grounding,
                                                                              Taste/Mouth:      Eat food that transforms quickly into ojas to      packaged foods are harder to                                                 natural intelligence. Don’t cook
                                         and the impurities can settle                                                                                                                  transform into ojas quickly —                                                nourishing diet.
     Immunity boosting practises                                                                boost your immunity. Food which creates ama        digest, can create “ama” and                                                 it too much, as that reduces its
                                         around your joints to cause                                                                                                                    and if they’re tree-ripened, they
     are also useful at this time as                                                            (undigested food) is less good!                    block nature’s intelligence from                                             immune-boosting effect. (Food
                                         conditions such as arthritis.                                                                                                                  convert to ojas almost instantly.
                                                                                                                                                   reaching the cells.                                                          should be soft and easy to chew,
                                                                                                                                                                                        Pomegranate seed juice and              not mushy.)
                                                                                                                                                   Organic foods are best. Free
      HMP Hollesley Bay spreads the cheer this Christmas
                                                                                                                                                                                        pomegranate seed chutney
                                                                                                                                                   of chemicals, they also contain                                              5. Eat at the proper time.
                                                                                                                                                                                        are also excellent immunity                                                    IMMUNITY SPICE
                                                                                                                                                   more minerals.                                                               Try to eat your main meal in
                                                                                                                                                                                        boosters, as they enhance                                                      MIX
                                                                                                                                                   Vegetarian proteins such as          digestion and elimination.              the middle of the day (when
      Christmas time, more than just      coffee – even a coffee machine!                                                                          panir (homemade cheese),                                                     the sun is highest and your            6 parts turmeric
                                                                                                                                                                                        Swiss chard, kale, mustard greens       digestion strongest). Eat lighter      3 parts ground cumin
      the mistletoe and wine. It’s                                                                                                                 milk and pulses (split-mung
                                          Just in time for Christmas,                                                                                                                   and spinach, cooked and spiced          at breakfast and at night, when        3 parts ground coriander
      about giving, and in this case                                                                                                               dhal, lentils and split beans) all
                                          Kirsty Davison (shown here)                                                                                                                   with IMMUNITY SPICE                     digestion is weaker.                   6 parts ground fennel
      generous sharing.                                                                                                                            enhance ojas and immunity.
                                          and Skye Jones were Santa’s                                                                                                                   MIX are great immunity-                                                        1 part powdered, dry
      The team at HMP Hollesley           little helpers, delivering their                                                                         2. Cook with immune-                 boosters, providing iron,               Also, try to eat your meals at
                                                                                                                                                                                                                                the same time every day so your        ginger
      Bay told us they had partied        terrific horde of donations to                                                                           boosting spices.                     calcium and other nutrients                                                    1 part ground black pepper
      with their colleagues a little      the village.                                                                                                                                  whilst cleansing the bowel.             digestion gets used to a routine,
                                                                                                                                                   Adding mild spices to cooked                                                                                        1/4 part ground cinnamon
      differently in 2021 from                                                                                                                                                                                                  and becomes more efficient.
                                          What a noble gesture from                                                                                vegetables, grains and legumes,      Broccoli, cabbage and cauliflower are
      previous years.                                                                                                                              helps convert the food to ojas       rich in antioxidants, flavonoids        6. Eat the right amount for            Mix the spices together
                                          some truly local heroes. Revd
                                                                                                                                                   more quickly.                        and other immune-enhancing              your body type                         well.
      Sophie Hart, People Hub             Mandy was delighted to accept
      Manager, said: “We held several     these contributions to her                                                                               Spices add great colour and          nutrients.                              Not too much or too little             Heat 1 teaspoon of the
      Christmas activities for staff      church porch pantry at St Felix.                                                                         flavour, support digestion                                                   and you will enhance ojas and          spice mix in 1 tablespoon
                                                                                                                                                                                        Whole grains such as quinoa,
      where we encouraged everyone                                                                                                                 and make the nutrients easily                                                support the immune system.             of ghee, using a medium-
                                          Rendlesham thanks HMP                                                                                                                         amaranth and barley also have
      to donate items to share with                                                                                                                available to the body.               immunity-fighting, essential            Also, sip a cup of room-               high heat until the mixture
                                          Hollesley Bay so much for the
      local food banks.”                                                                                                                                                                nutrients and cleansing fibre.          temperature water with your            releases an aroma. Remove
                                          difference they have all made                                                                            Different spices also have
                                                                                                                                                                                                                                meals, so the meal is part liquid.     from the heat immediately
      But even the organisers             to local families this Christmas.                                                                        specific immune-boosting             Ghee is highly prized within                                                   so it doesn’t burn.
      couldn’t have predicted what                                                                                                                 properties. Turmeric has an          ayurveda. It’s easily digested,         Eat to 3/4 of your capacity, so
                                          All the best to your team in
      happened next.                                                                                                                               immune-modulating effect as          contains essential fatty acids and      you leave some space for the           Add the spiced ghee to
                                          2022! Looking forward to
                                                                                                                                                   it is detoxifying and enhances       is a great immunity booster.            digestive process to take place.       cooked rice, vegetables, or
      Staff dug really deep. Gifts,       seeing how you top this next
                                                                                                                                                   the intelligence of the immune                                                                                      other foods.
      food essentials, treats, tea,       year!
                                                                                                                                                   cells; Cumin burns ama; Black
18                                                                                                                                                                                                                                                                                                            19
RENDLESHAM MAGAZINE                 JANUARY 2022   JANUARY 2022                                                                          RENDLESHAM MAGAZINE

                                                        Sudoko Challenge
                                                                                                    In a Sudoko you fill in the grid
                                                         8                 4 6          7           so that every row, every column
                                                                                                    and every 3 x 3 box contains
                                                                                                    the digits 1 through 9. There
                                                                       5                            is no maths involved. The grid
                                                                                                    has numbers but you don’t have
                                                         4                   2 9                    to perform any calculations.
                                                                                                    You just solve the Sudoko with        07486 551 004
                                                                                                    reasoning and logic.
                                                         3             7            6 1                                                    Our volunteers could
      PART-TIME CLEANING OPPORTUNITIES                                                              The Sudoko starts with a
                                                                                                                                             help you with:
                                                                                                    partially filled grid that you must
                                                         6                   7                  9   solve following the rules above.      •Companionship
                                                                                                    If you complete the grid, you’ve
                                                                                                                                          •Travel to GP/Clinic/Hospital
                                                               8 2                  7           5   solved the Sudoko. Depending
                                                                                                    on your skill and experience
                                                                                                                                           appointments
                                                                                                    your solving time for a Sudoko        •Form filling and administration
                                                                           2 3                  6   will typically vary between 10 to     •Dog walking and pet care if
                                                                                                    30 minutes.                            you are unwell
                                                                                    5               Answers on Page 47                    •Practical help in the home if
                                                                                                                                           you are incapacitated
                                                               1             4 6                2                                         •Technical help with tablet or pc
                                                                                                                                          •If your relative or friend
                                                                                                                                           normally relies on you for the
                                                                     Stay connected!                                                       shopping and you are away,
                                                           www.rendleshamcommunityradio.co.uk                                              we might be able to step in
                                                                                                                                          •Anything that you would
                                                                                                                                           normally ask a friend or family
                                                                                                                                           member to help with but for
                                                                                                                                           whatever reason they cannot,
                                                                                                                                           we will try to help.

                                                                                                             HELP FOR LOCAL BUSINESSES......
                                                                                                       During these challenging times we want to support
                                                                                                       local businesses. Talk to us about how we can help
                                                                                                       promote you in the Parish Magazine with a page of
                                                                                                           editorial to accompany your advertisement
                                                                                                       Contact Sarah-Jane: admin@rendleshampc.org.uk

20                                                                                                                                                                            21
RENDLESHAM MAGAZINE                JANUARY 2022   JANUARY 2022                                                                                                  RENDLESHAM MAGAZINE

                                                                      1st Rendlesham Scout Group
                                                       2021 - a year to ‘Be                  learning how to use axes and       for both our young people and    supporters who have shown
                                                       Prepared’                             knives safely and many other       our leaders. We would like to    such resilience this year and
                                                                                             games and activities, making       thank all of our young people,   allowed us still to continue
                                                       Just as it was in 2020, 2021 was      use of Rendlesham Forest           Leaders, 23 Parachute Engineer   to deliver #skillsforlife to the
                                                       another year of unexpected            and lighter summer evenings.       Regiment and everyone at Rock    young people of Rendlesham
                                                       challenges for 1RSG.                  We also saw a huge increase        Barracks, our volunteers and     and the surrounding area.
                                                       At the start of the year, face-       in numbers of young people
                                                       to-face meetings were still           wishing to join 1RSG as we

                                                                                                                                                                                                    Photography by Russell McKee
                                                       not allowed due to COVID              returned to ‘normal’ Scouting.
                                                       restrictions. As a result, all 1RSG   The autumn term started with
                                                       Scout meetings from January to        our first Scout and Explorer
                                                       March were held over Zoom.            camps in over two years with
                                                       Despite the limitations of virtual    much enthusiasm from our
                                                       scouting, the troop managed           young people to get back, or
                                                       to play games, complete escape        in many cases go on camp for
                                                       rooms, take part in the Great         the first time and be outdoors
                                                       Rendlesham Bake-Off, solve            having fun with their friends.
                                                       puzzles and raid their homes for

       Rendlesham
                                                       a scavenger hunt, whilst meeting      The rest of the term has been
                                                       up online and having fun.             a mix of indoor and outdoor
                                                                                             meetings ranging from being
                     COMMUNITY CENTRE                  After Easter, face-to-face            ‘Hunted’ on Sutton Heath to
                                                       Scout meetings were permitted         earning their Mechanics Badge
                                                       outdoors, allowing opportunities      with the Parachute Regiment.
                                                       for canoeing, kayaking,
                                                       climbing, air rifle shooting,         Overall, 2021 has been a year of
                                                       a visit to Rock Barracks to           challenges, changes and finding
                                                       complete their survival badge,        ways to adapt and overcome

22                                                                                                                                                                                                  23
RENDLESHAM MAGAZINE                                                                                        JANUARY 2022                     JANUARY 2022                                                                      RENDLESHAM MAGAZINE

                                                                                                                                                 Woodbridge News
            MELTON
              MOWERS LTD                        Always open...                                                                                   Camera Club in the

                                                                                                                                                                                                                                                         Photographs from Woodbridge Camera Club
                                                                                                                                                 Landscape
                                                                                                                                                 Over 50 landscape images kept
                            LAWNMOWERS                                                                                                           Judge, Tony Bramley FRPS busy
                            & GARDEN                                                                    Can’t make it?
                                                                                                     All auctions are available
                                                                                                                                                 in our November competition.
                                                                                                                                                 Members submitted a
                            MACHINERY
                                                                                                      for online bidding via
                                                                                                                                                 worldwide selection of images
                                                                                                        or
                                                                                                                                                 for his critique and were
                                                                                                                                                 rewarded with constructive and
                                                                                                                                                 helpful guidance on their
               TO
          TIME UR                                                                                                                                photographic path.
               O
          GET Y ERVICE                                                                                                                           Congratulations to new
                                                Valuation
                                                Probate & other valuations
             ER S                                                                                                                                member, Christine Brown,
        WINT OKED
                                                Call-in service 6 days a week
                                                                                                                                                 achieving the double taking
            BO                                  Special sales
                                                                                                                                                 both first and second place with
               NOW
                                                Antiques & Fine Arts
                                                Art Deco & Retro                                                                                 Steve Stammers taking third.

                                                                                                                                  regulated by
                                                Domestic & Rural Bygones
                                                Agricultural Collective
                                                                                                                                                 We are all hopeful this will be
       SALES | REPAIRS | SPARES | HIRE          General Monday sale
                                                Bespoke sales
                                                                                                                                                 the last of our Zoom
                                                In 2020 our lots sold to 60 countries                                                            competition. We are planning
         2 Peartree Cottages, Station Road,     and registered buyers from over 70                                                               (fingers-crossed) for F2F or
                                                Acting as agents for household clearances
        Melton, Woodbridge, Suffolk, IP12 1PY                                                                                                    Hybrid meetings in Feb 2022.
                                                                                                                                                 www.woodbridgecamerarclub.co.uk
                  01394 382983                                         Clarke & Simpson Auction Centre,
                                                       Campsea Ashe, Nr Wickham Market, Suffolk IP13 0PS t: 01728 746323
              www.meltonmowers.co.uk                   www.clarkeandsimpson.co.uk    CandSAuctions       @candsauctions

                                                                                                                                                                                        Above: Autumn above Saas Grund by Christine Brown
                                                                                                                                                                                        Below left: Dawn over the Western Ghat by Christine Brown
                                                                                                                                                                                        Below: Lake Padarn, Snowdonia by Steve Stammers

                                                                                                                                                   supporting The Benjamin Foundation

24                                                                                                                                                                                                                                                             25
RENDLESHAM MAGAZINE                                                                          JANUARY 2022             JANUARY 2022                                                           RENDLESHAM MAGAZINE

                                                                                                                           Woodbridge Art Club

                                                                                                                                                                                                                        Photographs from Woodbridge Art Club
                                                                                                                           This month I’m sharing some
                                                                                                                           fabulous photos of fungi, taken
                                                                                                                           last November by the Art Club’s
                                                                                                                           photography group when they
                                                                                                                           met for a photoshoot at Porters
                                                                                                                           Wood in Woodbridge.
                                                                                                                           Porters Wood, managed by
                                                                                                                           the Woodland Trust, brings
                                                                                                                           out different natural treasures
                                                                                                                           in each season and the group
                                                                                                                           has captured some interesting
                                                                                                                           images of this most mysterious
                                                                                                                           form of life!
                                                                                                                           The photographic group at the
                                                                                                                           Art Club is a small and friendly
                                                                                                                           section that welcomes keen
                                                                                                                           photographers of all abilities
                                                                                                                           - from beginners to more
                                                                                                                           experienced.
                                                                                                                           You can find out more about
                                                                                                                           Woodbridge Art Club and its
                                                                                                                           various activities on our website:
                                                                                                                           www.woodbridgeartclub.co.uk.
                                                                                                                           We welcome new members
                                                                                                                           and the start of the year is the
                                                                                                                           ideal time to join us so you can
                                                                                                                           benefit from all the club has to
                                                                                                                           offer throughout the year.
                                                                                                                           Rosie Evans

                                                                                                                           Clockwise from top: Fungi in Porters Wood, by Steve Mecrow; Geoffrey
                                                                                                                           Thomas; Sandra Smith; Joan Moore and Anne Ledgley

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                                       01728 633028

26                                                                                                                                                                                                                          27
2021 12 Rendlesham News 80s Disco.qxp_150mm h x 105mm w 09/12/2021 16:37 Page 1
     RENDLESHAM MAGAZINE                                                             JANUARY 2022            JANUARY 2022                                                                                                         RENDLESHAM MAGAZINE

                                                                        80’s
                                                 Disco
                                                                                                             Woodbridge Library                     you wish. Email for further         welcome. Book via email               Book Sale
                                                                                                                                                    details and before attending.       coherearts@gmail.com or text/         Ex-stock books for sale. Proceeds
                                                                                                             Closed Saturday January 1st,
                                                                                                                                                    jeannie@butterwicks.com             call 07748 070647.                    to Suffolk Libraries.
                                                                                                             (New Year’s Day) and Monday
                                                                                                                                                                                                                              Adult Fiction 30p each or 4 for
                                                                                                             January 3rd (Bank Holiday)             Chess Club                          Realise Futures Peer Support
                                                                                                                                                                                                                              £1. Non-Fiction, individually
                                                                                                             Mon:     10am - 4pm                    Friday 7th January, 5.30pm-         Tuesday 4th January, 10am-
                                                                                                                                                                                                                              Priced. Junior Literature 20p each.
                                                                                                                                                                                        12pm. A walk-in Advice &
                                                                              Friday
                                                                                                             Tue:     9am - 7.30pm                  7pm. A new chess club will run

                                        28th January
                                                                                                             Weds: 9am - 5.30pm                     every Friday in the library.        Guidance Service. These               Meeting Room and Display
                                                                                                             Thurs: 9am - 5.30pm                    Adults (16+) preferably, times      sessions take place on the first      Boards available for hire
                                                                                                             Fri:     9am - 7pm                     are subject to change; Please       Tuesday of every month. Book          Community/charity/private
                                               at Ufford Park Woodbridge                                     Sat:     9am - 5pm                     contact the library for further     your slot via 07753 447607.           groups: £10 hr (min. 2-hour
                                                                                                                                                    information on 01394 330855.                                              booking)
                                         7:30pm to midnight                                                  Sun:     10am - 4pm                                                        Open Space
                                                                                                                                                                                        Every Wednesday, 1.30pm-
                                                                                                                                                                                                                              Commercial/statutory groups:
                                            Happy Hour 6:30pm - 7:30pm                                       Sunday Book Group                      Top Time Book Group
                                                                                                                                                                                                                              £15 hr (min. 2-hour booking)
                                                                                                             Sun 2nd January, 2pm - 3.30pm          Thurs13th January, 2pm-4pm          3.30pm.Open Space sessions are
                                        Walk this way and get into the groove                                                                                                                                                 Display boards: £10 per week
                                                                                                             The group meets to discuss             A book group that’s open to         weekly drop-in wellbeing
                                          as we celebrate the good times.                                                                                                                                                     Staffed table display in the main
                                                                                                             their latest book in the meeting       everyone, Top Time meet on          groups. There’s no need to sign
                                                                                                                                                                                                                              library: £10 per half day
                                                   £6.00 per person                                          room at Woodbridge Library.            the second Thursday of every        up, you can attend as often or as
                                                      (Over 18’s only)                                                                              month, and will be discussing       little as you like and feel free to   Suffolk Libraries & Friends
                                                                                                             Come along and get involved in
                                                                                                             our friendly and informal book         Home Fire by Kamila Shamsie.        come and go during sessions.          charity goodies
                                 Due to popular demand, tickets must be purchased in advance.
                                                                                                             group. All are welcome!                                                    It consists of two-hour weekly        Carry a cotton shopping bag
                                          Full payment is required at time of booking.                                                              Woodbridge Area Gamers
                                                                                                                                                                                        sessions and is open to all. Run      bearing the ‘Friends’ logo for
                                         Limited seating         Fancy dress optional                        Woodbridge Writers Group               Saturday 8th January, 1pm-5pm
                                                                                                                                                                                        in partnership between Norfolk        £3. There’s also a Friends
                                                                                                             Wednesdays 5th & 19th January,         Come along to play modern
                                              Up-to-date Covid rules will apply                                                                                                         and Suffolk NHS Foundation            magnetic bookmark for £1 so
                                                                                                             10am-12pm                              strategy board games, both
                                                                                                                                                                                        Trust (NSFT), Julian Support          you won’t lose your page.
                                  t 01394 383555 ext. 300       w www.uffordpark.co.uk                       Are you writing a book, or have        simple and complex, with a
                                                                                                                                                                                        (housing support for individuals      Also available is a Suffolk
                                   Yarmouth Road, Melton, Woodbridge, Suffolk, IP12 1QW                      you written one? Join our              range provided that’s suitable
                                                                                                                                                                                        with mental health difficulties),     Libraries ‘I’m a Borrower’ tote
                                                                                                             friendly group for reciprocal          for all age groups. This is an
                                                                                                                                                                                        Suffolk Mind and Suffolk              bags for £3.50, or for £5 you
                                                                                                             feedback, encouragement and            open doors group. All welcome.
                                                                                                                                                                                        Libraries.                            can have both the tote bag and
                                                                                                             support from like-minded               Top Time Playreading                Our timetables of discussions         as much fiction as you can fit
                                                                                                             people. Join us in the Library         Thursday 20th January, 2pm-         and activities arise from group       inside!
                                                                                                             Meeting Room. For more                 4.30pm. A playreading group         suggestions – there is always
                                                                                                             information, email. jane@                                                                                        The Friends of Woodbridge
                                                                                                                                                    that reads all varieties of plays   colouring, word searches and
                                                                                                             bakwon.com                                                                                                       Library
                                                                                                                                                    in a shared format, on the third    games available, along with a
                                                                                                                                                                                                                              If you’re enthusiastic about
                                                                                                             Work Well Suffolk                      Thursday of every month.            hot drink and a biscuit.
                                                                                                                                                                                                                              libraries, would enjoy helping to
                                                                                                             Every 2nd Monday of the                Knitting Group                      Wordplay                              organise library events and are
                                                                                                             month, 1.30pm - 3.30pm                 Every Friday, 2pm-4pm. For all      Baby Bounce                           willing to help with our
                                                                                                             Finding work? Improve your             types of knitters, from expert to   Every Wednesday, 10.30-10.50am        fundraising activities, please ask
                                                                                                             digital skills with CVs, cover         beginners. But also sewing to       Soothing songs and gentle             a member of staff for more
                                                                                                             letters and job applications. This     crochet. Come share your            nursery rhymes for babies and         details.
                                                                                                             could be your chance to fulfil         knowledge or pick up some tips.     their grown-ups
                                                                                                                                                                                                                              Woodbridge Library
                                                                                                             your full potential. We can help
                                                                                                                                                    Games Club                          Tot Rock Rhyme and Rhythm             New Street, Woodbridge, IP12 1DT
                                                                                                             if you are over 18, unemployed
                                                                                                                                                    Thursday 27th January, 2.00pm-      Every Wednesday, 11.15-11.45am        01394 330855
                                                                                                             or unable to work, have a
                                                                                                                                                    4.00pm. Improve your                Music, songs and action rhymes
                                                                                                             long-term health condition, are
                                                                                                                                                    vocabulary and exercise your        for toddlers with their parents
                                                                                                             autistic or have learning
                                                                                                                                                    mind with Scrabble or practice      and carers.
                                                                                                             disabilities. For details, email
                                                                                                             workwellsuffolk@suffolk.gov.uk         strategy and balance with           Story Time
                                                                                                                                                    Dominoes.                           Every Friday, 10.30-11.00am.
                                                                                                             Write Now. Creative Writing
                                                                                                                                                    High Spirits                        Stories for young children
                                                                                                             for All
                                                                                                                                                    Mondays, 10.30am-12.30pm,           accompanied by an adult.
                                                                                                             Tuesday 11th January, 2pm-4pm
                                                                                                                                                    (NB: not Jan 3rd)                   (Booking not necessary, but this
                                                                                                             Are you interested in writing
                                                                                                                                                    Are you visually impaired and       may change if numbers
                                                                                                             short stories and poetry? We
                                                                                                                                                    living in East Suffolk? Are you a   increase)
                                                                                                             meet on the second Tuesday of
                                                                                                             the month in the meeting room          fan of radio drama? Join our        Me, Myself and Baby (Stay
                                                                                                             at Woodbridge library. We are          project to create a brand-new       and Play)
                                                                                                             friendly and informal. Everyone        radio play inspired by Suffolk      Fridays, 9.30am - 10.15am. Meet
                                                                                                             can write, so please come and          ghost stories. Sessions are free,   new parents in a relaxed
                                                                                                             try. You can just listen at first if   guide dogs and companions           environment.
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