PROGRAM - Community Based Support Tasmania
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HUB Launceston July - September 2021 SOCIAL PROGRAM Access the Community ○ Learn New Skills ○ Wellness and Reablement ○ Social Connection HIGHLIGHTS Swimming Christmas in July Naidoc Week is 5th – 9th July, so we have incorporated activities into this program to celebrate the history, culture and achievements of Aboriginal and Torres Strait Islander peoples, Tasmania Zoo including learning how to dot paint. Potting plants, watering, swapping garden cuttings and maintaining our garden are some new activities you will see in this program. The Launceston hub will be visiting Tasmania Zoo (lunch provided) and regular outings include ten pin bowling, shopping and eating out. You also have the exciting new opportunity to join in our weekly Evandale swimming. Come along for some fun, a splash, play some games, swim laps or enjoy watching others from the sidelines. Regular exercise and relaxation sessions are fun, gentle and suit all abilities – so give it a go! If you have suggestions, activities or events you would like to see Tamar Island in our next program please fill out our activity suggestion forms Wetlands which are located in our hubs. There is never a suggestion too big or small! 1 Community Based Support Social Hubs Program, Launceston Contact 1300 227 827 cbsaust.org.au
Check in TAS app The Tasmanian Government now requires any visitors or clients to use the Check in TAS application when visiting any of our offices, hubs or exercise programs. This will help to keep yourself, your loved ones and our community safe. You can do this by using the Check in TAS app on your mobile. If you don’t have the app a staff member can assist you. Commun ity Based Commun ity Based Support Li mited Support L imited (414)935 78590815 60 Can’t sca n? Enter the code 081560 m anually to check in. 2 Community Based Support Social Hubs Program, Launceston Contact 1300 227 827 cbsaust.org.au
Hub News You will no longer need cash on the day for lunches The programs will feature special events, wellness or activities (although you may bring extra activities, arts and crafts, recreational activities, spending money if you wish). and outings. These costs will be invoiced to you by our finance The social hubs are found at the following team monthly. If you have any questions regarding locations. You will attend the hub that is hosting this process or your invoices, please contact the the activities tailored to your goals and needs. finance team on 1300 227 827. 42 Canning Street, Launceston You will be required to book in to activities in 67 Main St, Bridport advance to ensure that we have adequate staffing and remain COVIDSafe. Short notice cancellations All NDIS funded clients are required to provide All other clients are required to provide notice more than two (2) clear business days’ notice for before 5pm the day before their support is due to cancellations of support. If support is cancelled occur. with less than two (2) business days’ notice CBS will claim for the support from a client’s plan. This is in line with the National Disability Insurance Scheme Price Guide. Guide to Activities There is a cost associated to this activity. CBS will send you an invoice at the end of the month. These activities are out and about in the community. These activities are in hub. Feature activities. Wellness activities. A range of activities to get you out and about within the community. 3 Community Based Support Social Hubs Program, Launceston Contact 1300 227 827 cbsaust.org.au
JULY 2021 THURSDAY - 1 FRIDAY - 2 Fun & Movement Breakfast Brunch Reserve Café 57 Splash Swimming MONDAY - 5 TUESDAY - 6 WEDNESDAY - 7 THURSDAY - 8 FRIDAY - 9 Naidoc Week Basket Bounce Fun & Movement X-Box Bowling & Breakfast Brunch Discussions Exercise Bingo Aboriginal Heritage Naidoc Art Hogs Breath Café Tenpin Bowling Documentary MONDAY - 12 TUESDAY - 13 WEDNESDAY - 14 THURSDAY - 15 FRIDAY - 16 DJ Craig Livin In the Balloon Bash Basket Bounce Body & Mind Breakfast Brunch 70's Free Choice In Hub In-Hub Roast & Trivia Legana Hotel Lunch Plant Spring Bulbs Visit to Museum Activity MONDAY - 19 TUESDAY - 20 WEDNESDAY - 21 THURSDAY - 22 FRIDAY - 23 Interactive Games Basket Bounce Balloon Bash Fun & Movement Breakfast Brunch Morning Hot Chocolate & Meadow Mews Winter BBQ & Quiz Xmas In July Splash Swimming Reminiscing Shopping & Lunch Decorations MONDAY - 26 TUESDAY - 27 WEDNESDAY - 28 THURSDAY - 29 FRIDAY - 30 Balloon Bash Fun & Movement Winter Warm Up Basket Bounce Breakfast Brunch Free Choice In-Hub Xmas Bingo Xmas Cooking Xmas In July Splash Swimming Activity Celebrations Please remember: Please bring along something warm as we move into the colder months of the year. 4 Community Based Support Social Hubs Program, Launceston Contact 1300 227 827 cbsaust.org.au
Social Hub Program - July Featured Activities Naidoc Week: Celebrate the history, culture and achievements of Aboriginal and Torres Strait Islander peoples 05/07/21 to 09/07/21 Christmas In July: Join in the festivities and enjoy a traditional Christmas meal with all the trimmings 29/07/2021 Out and About Reserve Café 57: Choose from a delicious menu lunching with friends $ 01/07/2021 Hogs Breath Café: Enjoy a delicious meal in a spacious and casual environment $ 08/07/2021 Ten Pin Bowling: Come along and play a few games of bowls or if you prefer you can watch and cheer on your colleagues $ 09/07/2021 Legana Tavern Lunch: Experience the scenery on a drive up the Tamar and lunch at the Legana Tavern $ 14/07/2021 Queen Victoria Museum Visit: Experience the history & art the museum has to offer 16/07/2021 Meadow Mews Shops and Lunch: Browse in the many shops and enjoy lunch at the bakery $ 20/07/2021 Wellness Activities Fun & Movement: In-hub, guided by Matt Lancaster through the CBS DVD, assisted by staff 01/07/2021, 07/07/2021, 22/07/2021, 27/07/2021 Splash Swimming: Enjoy an hour in a private pool with your friends, splash, sit, swim have fun in the water 02/07/2021, 23/07/2021, 30/07/2021 Basket Bounce: A fun way to exercise and laugh, try and beat your personal best 06/07/2021, 14/07/2021, 20/07/2021 Body & Mind Pampering: Cleanse your body, mind & soul with our pampering session 15/07/2021 Winter Warm Up: Warm up and have a laugh bashing the balloons 28/07/2021 X-Box Bowling & Exercise: Join in a friendly game of bowls & exercise 08/07/2021 5 Community Based Support Social Hubs Program, Launceston Contact 1300 227 827 cbsaust.org.au
Social Hub Program - July continued In-Hub Activities Breakfast Brunch: Enjoy an early brunch before heading out for an afternoon activity 02/07/2021, 09/07/2021, 16/07/2021, 23/07/2021, 30/07/2021 Documentary Aboriginal Heritage: Learn about Aboriginal culture, tribes & heritage places 06/07/2021 Naidoc Art: Experience the unique aboriginal art style 07/07/2021 In-Hub Roast & Trivia: Enjoy a yummy hot roast to warm you up then test your general knowledge 13/07/2021 Plant Spring Bulbs: Let’s plant some bulbs to brighten our days in spring 15/07/2021 Hub Hot Chocolate & Reminiscing: Stay warm with a delicious hot chocolate with marshmallows, chat about the old days, school days & fun times 19/07/2021 Winter BBQ & Quiz: Rug up, get some fresh air whilst enjoying the comfort of eating your lunch inside followed by a winter quiz 21/07/2021 Xmas In July Preparations: Get creative and add some snow to your decorations 22/07/2021 Free Choice In-Hub Activity: Choose from a wide selection of fun activities within the hub 12/07/2021, 26/07/2021 Xmas Bingo: Have fun with friends and a chance to win a chocolate if all your numbers are called! 27/07/2021 Christmas Cooking: Decorate your own rum balls to either take home or to have in the hub for Christmas In July celebrations 28/07/2021 6 Community Based Support Social Hubs Program, Launceston Contact 1300 227 827 cbsaust.org.au
Social Hub Memories 7 Community Based Support Social Hubs Program, Launceston Contact 1300 227 827 cbsaust.org.au
AUGUST 2021 MONDAY - 2 TUESDAY - 3 WEDNESDAY - 4 THURSDAY - 5 FRIDAY - 6 Basket Bounce Winter Warm Up Fun & Movement Balloon Bash Breakfast Brunch Bingo Giant Jenga Challenge Hot Chocolate & Tasmania Zoo Splash Swimming Reminiscing MONDAY - 9 TUESDAY - 10 WEDNESDAY - 11 THURSDAY - 12 FRIDAY - 13 Movement to Music Basket Bounce Fun & Movement Winter Warm Up Breakfast Brunch Quick Quiz & Cuppa UNO Challenge Blenheim Hotel Lunch Create Your Own Pizza Splash Swimming MONDAY - 16 TUESDAY - 17 WEDNESDAY - 18 THURSDAY - 19 FRIDAY - 20 Balloon Bash Music Memories with Fun & Movement Body & Mind Breakfast Brunch Skip Café Next Door Free Choice In Hub Boardgames & Trivia Inside Out Gardening Splash Swimming Activity MONDAY - 23 TUESDAY - 24 WEDNESDAY - 25 THURSDAY - 26 FRIDAY - 27 Winter Warm Up Basket Bounce Fun & Movement Balloon Bash Breakfast Brunch City Mission Café & Op Winter BBQ & Quiz Ten Pin Bowling Bingo Splash Swimming Shop MONDAY - 30 TUESDAY - 31 Winter Warm Up Body & Mind Reserve Café 57 Giant Jenga Challenge Please remember: Please bring along something warm as we move into the colder months of the year. 8 Community Based Support Social Hubs Program, Launceston Contact 1300 227 827 cbsaust.org.au
Social Hub Program - August Featured Activities Tasmania Zoo & Lunch: Visit Tasmania Zoo which exhibits the largest collection of rare, exotic and native species in Tasmania and enjoy a picnic lunch $ 05/08/2021 Blenheim Hotel Longford: Choose from a variety of country style meals in a homely pub environment $ 11/08/2021 Music Memories with Skip: Take a trip down the musical lane & reminisce to old favourites 17/08/2021 Out and About Café Next Door: Browse the gift shop whilst waiting for your meal to be served $ 16/08/2021 Ten Pin Bowling: Come along and play a few games of bowls or if you prefer you can watch & cheer on your colleagues $ 25/08/2021 City Mission Café & Op Shop: Find a bargain and have some lunch all under the one roof $ 23/08/2021 Reserve Café 57: Choose from a delicious menu lunching with friends $ 30/08/2021 Wellness Activities Fun & Movement: In-hub, guided by Matt Lancaster through the CBS DVD, assisted by staff 01/07/2021, 07/07/2021, 22/07/2021, 27/07/2021 Splash Swimming: Enjoy an hour in a private pool with your friends, splash, sit, swim have fun in the water $ 02/07/2021, 23/07/2021, 30/07/2021 Basket Bounce: A fun way to exercise and laugh, try and beat your personal best 06/07/2021, 14/07/2021, 20/07/2021 Body & Mind Pampering: Cleanse your body, mind & soul with our pampering session 15/07/2021 Winter Warm Up: Warm up and have a laugh bashing the balloons 28/07/2021 X-Box Bowling & Exercise: Join in a friendly game of bowls & exercise 08/07/2021 9 Community Based Support Social Hubs Program, Launceston Contact 1300 227 827 cbsaust.org.au
Social Hub Program - August continued In-Hub Activities Breakfast Brunch: Enjoy an early brunch before heading out for an afternoon activity 06/08/2021, 13/08/2021, 20/08/2021, 27/08/2021 Hub Hot Chocolate & Reminiscing: Stay warm with a delicious hot chocolate with marshmallows, chat about the old days, school days & fun times 04/08/2021 Quick Quiz & Cuppa: Enjoy catching up with friends and put your thinking caps on for a fun quiz 09/08/2021 Create Own Pizza: Choose from your favourite toppings and enjoy a delicious pizza 12/08/2021 Free Choice In-Hub Activity: Choose from a wide selection of fun activities within the hub 17/08/2021 Inside Out Winter Gardening: Pot some plants or swap garden cuttings and water our garden 19/08/2021 Bingo: Have fun with friends and a chance to win a chocolate if all your numbers are called! 02/08/2021, 26/08/2021 UNO Challenge: A fun card game everyone can enjoy 10/08/2021 Boardgames & Trivia: Test your skills & knowledge with friends 18/08/2021 X-Box Bowling & Exercise: Join in a friendly game of bowls & exercise 25/08/2021 Giant Jenga Challenge: Use your skills to build a high as you can, enjoy the laughs with your friends 03/08/2021, 31/08/2021 Winter BBQ & Quiz: Rug up, get some fresh air whilst enjoying the comfort of eating your lunch inside followed by a winter quiz 24/08/2021 10 Community Based Support Social Hubs Program, Launceston Contact 1300 227 827 cbsaust.org.au
Social Hub Program – Bridport JULY WEDNESDAY - 7 WEDNESDAY - 14 WEDNESDAY - 21 WEDNESDAY - 28 Exercises & Bingo Exercises & Guess The Person Exercises & Christmas Reminiscing Quiz Childhood Photo In July Lunch The Bunker Rummikub & Cards Rummikub & Cards Rummikub & Cards Rummikub & Cards AUGUST WEDNESDAY - 4 WEDNESDAY - 11 WEDNESDAY - 18 WEDNESDAY - 25 Exercises & Word Op Shopping & Lunch Exercises & Clothes Exercises & Plant Games at George Town Swap Swap & Gardening Information Chat Rummikub & Cards Rummikub & Cards Rummikub & Cards SEPTEMBER WEDNESDAY - 1 WEDNESDAY - 8 WEDNESDAY - 15 WEDNESDAY - 22 WEDNESDAY - 29 Exercises & Lunch The Exercises & Winter Exercises & Bingo Exercises & Share Launceston Bus Outing Bridge Café Movie Morning Favourite Recipe Lunch at Reserve Café 57 Rummikub & Cards Rummikub & Cards Rummikub & Cards Rummikub & Cards JULY AUGUST Continued… Exercises: In-hub, guided by Matt Lancaster Plant Swap & Gardening Information Chat: Share through the CBS DVD, assisted by staff, every your knowledge of gardening & plants with each Wednesday other and swap plants or cuttings 25/08/2021 Bingo: Have fun with friends and a chance to win a chocolate if all your numbers are called! 7/07/2021 SEPTEMBER Reminiscing Quiz: Chat about the old days, school Exercises: In-hub, guided by Matt Lancaster days & fun times 14/07/2021 through the CBS DVD, assisted by staff, every Guess the Person Childhood Photo: How well do Wednesday you know your colleagues 21/07/2021 Local Lunch Outing: Enjoy your favourite fish & Christmas In July: Enjoy at lovely two course chips at The Bridge in Bridport $ 1/09/2021 Christmas lunch & dress in Christmas colours $ Winter Movie Morning: Watch an old time 28/07/2021 favourite movie with morning tea with friends AUGUST 8/09/2021 Exercises: In-hub, guided by Matt Lancaster Bingo: Have fun with friends and a chance to through the CBS DVD, assisted by staff, every win a chocolate if all your numbers are called! Wednesday 15/09/2021 Word Games: Test your general knowledge and Share Favourite Recipe: Bring along your favourite your spelling, nothing too serious, lots of fun recipe and share with others (photo copying will be 4/08/2021 available) 22/09/2021 Op Shopping George Town: Enjoy looking around Launceston Bus Outing: Lunch at Reserve Café the shops & having lunch in a lovely country town 57 and shopping, errands or movies (bus at own by the water $ 11/08/2021 expense) 29/09/2021 Clothes Swap: Bring along your unwanted clothes and perhaps someone will have something you might like 18/08/2021 11 Community Based Support Social Hubs Program, Launceston Contact 1300 227 827 cbsaust.org.au
SEPTEMBER 2021 WEDNESDAY - 1 THURSDAY - 2 FRIDAY - 3 Interactive Games Fun & Movement Breakfast Brunch Morning Meadow Mews Shops Hub Hot Chocolate & Splash Swimming & Lunch Reminiscing MONDAY - 6 TUESDAY - 7 WEDNESDAY - 8 THURSDAY - 9 FRIDAY - 10 Balloon Bash Movement to Music Fun & Movement X-Box Bowling & Breakfast Brunch Exercise Reserve Café 57 Bingo & Boardgames Ten Pin Bowling Hub Client Meeting Splash swimming MONDAY - 13 TUESDAY - 14 WEDNESDAY - 15 THURSDAY - 16 FRIDAY - 17 Body & Mind Balloon Bash Basket Bounce Rock & Roll DJ Style Breakfast Brunch In-Hub Spring BBQ Free Choice In-Hub Prince of Wales Hotel Giant Jenga Challlenge Splash Swimming Activity Lunch MONDAY - 20 TUESDAY - 21 WEDNESDAY - 22 THURSDAY - 23 FRIDAY - 24 X-Box Bowling & Basket Bounce Fun & Movement Spring Stroll Breakfast Brunch Exercise Hangman Word Game In-Hub Roast & Trivia City Mission Café & Op Arm Chair Travel Splash Swimming Shop America MONDAY - 27 TUESDAY - 28 WEDNESDAY - 29 THURSDAY - 30 Basket Bounce Spring Stroll Body & Mind Balloon Bash Bingo Tamar Island Wetlands Legana Tavern Lunch Free Choice In Hub Activity Please remember: Please bring along something warm as we move into the colder months of the year. 12 Community Based Support Social Hubs Program, Launceston Contact 1300 227 827 cbsaust.org.au
Social Hub Program - September Featured Activities Prince of Wales Hotel Evandale: Take a nice drive in the country & have lunch with friends $ 15/09/2021 Rock & Roll DJ Style: Join DJ Craig who will share music facts & film clips 16/09/2021 Tamar Island Wetlands & Lunch: A beautiful view down the Tamar Valley towards the peaks of Ben Lomond and enjoy spotting around 60 species of bird life, lunch provided $ 28/09/2021 Out and About Meadow Mews Shops and Lunch: Browse in the many shops and enjoy lunch at the bakery $ 01/09/2021 Reserve Café 57: Choose from a delicious menu lunching with friends $ 06/09/2021 Ten Pin Bowling: Come along and play a few games of bowls or if you prefer you can watch and cheer on your colleagues $ 08/09/2021 City Mission Café & Op Shop: Enjoy a look around, find a bargain & have lunch $ 22/09/2021 Spring Stroll: Stroll into town to get some fresh air and enjoy a hot chocolate $ 23/09/2021 Legana Tavern Lunch: Experience the scenery on a drive up the Tamar and lunch at the Legana Tavern $ 29/09/2021 Wellness Activities Interactive Games Morning: Sport of your choice & challenge your friends on our X-box 01/09/2021 Fun & Movement: In-hub, guided by Matt Lancaster through the CBS DVD, assisted by staff 02/09/2021, 08/09/2021, 22/09/2021 Splash Swimming: Enjoy an hour in a private pool with your friends, splash, sit, swim have fun in the water 03/09/2021, 10/09/2021, 17/09/2021, 24/09/2021 Body & Mind Pampering: Cleanse your body, mind & soul with our pampering session 03/09/2021, 13/09/2021, 24/09/2021, 29/09/2021 Movement To Music: Choose your favourite tune to exercise to 07/09/2021 Basket Bounce: A fun way to exercise and laugh, try and beat your personal best 10/09/2021, 15/09/2021, 21/09/2021, 27/09/2021 13 Community Based Support Social Hubs Program, Launceston Contact 1300 227 827 cbsaust.org.au
Social Hub Program - September continued In-Hub Activities Breakfast Brunch: Enjoy an early brunch before heading out for an afternoon activity 03/09/2021, 10/09/2021, 17/09/2021, 24/09/2021 Hub Hot Chocolate & Reminiscing: Stay warm with a delicious hot chocolate with marshmallows, chat about the old days, school days & fun times 02/09/2021 Bingo: Have fun with friends and a chance to win a chocolate if all your numbers are called! 27/09/2021 Hub Client Meeting: Share your ideas for future program activities, is there something new and exciting you would like to try? 09/09/2021 In-Hub Spring BBQ: Get some fresh air whilst enjoying the comfort of eating your lunch inside 13/09/2021 Free Choice In-hub Activity: Choose from a wide selection of fun activities within the hub 14/09/2021, 30/09/2021 Giant Jenga Challenge: Use your skills to build a high as you can, enjoy the laughs with your friends 16/09/2021 Hangman Word Game: Enjoy catching up with friends and put your thinking caps on for a fun game with word & letters 20/09/2021 In-hub Roast & Trivia: Enjoy a lovely hot meal and test your knowledge 21/09/2021 Arm Chair Travel to the USA: Learn about the American culture & enjoy a burger, fries and donuts 23/09/2021 14 Community Based Support Social Hubs Program, Launceston Contact 1300 227 827 cbsaust.org.au
Social Hub Memories 15 Community Based Support Social Hubs Program, Launceston Contact 1300 227 827 cbsaust.org.au
About Community Based Support Community Based Support is a state-wide, Tasmanian, not-for-profit organisation that has been around since 1988. We assist older people and people living with disability, to live independently at home for as long as possible. We do this by providing support to people in their homes, as well as in the community. We specialise in Home Care Packages and Disability (NDIS) support services, that help people to achieve their goals and live the life they choose. If you would like to know more about how we can help you to live the life you choose, please speak to the hub leader at your CBS social hub or call our office and ask to speak to Ebony or Peter. They are very keen to hear from you. Launceston Office 42 Canning St Launceston, Tasmania, 7250 P: 1300 227 827 F: 6208 6699 E: social.groups@cbsaust.org.au W: cbsaust.org.au
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