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    Oral Hygiene Recommendations
    In The Age of Dr. Google:
    An Evidence-Based Approach
    for Dental Professionals
    A peer-reviewed article written by Maria L. Geisinger, DDS, MS

                                                                            PUBLICATION DATE:   MARCH 2021

                                                                            EXPIRATION DATE:    FEBRUARY 2024

                                                                                                    SUPPLEMENT TO
                                                                                                    ENDEAVOR PUBLICATIONS
Oral Hygiene Recommendations In The Age of Dr. Google: An Evidence-Based Approach for Dental Professionals - A peer-reviewed article written by ...
EARN

   3CREDITS
       CE
Oral hygiene recommendations                                                         This continuing education (CE) activity was developed by
                                                                                     Endeavor Business Media with no commercial support.

in the age of Dr. Google: An
                                                                                     This course was written for dentists, dental hygienists, and
                                                                                     dental assistants, from novice to skilled.
                                                                                     Educational methods: This course is a self-instructional

evidence-based approach for                                                          journal and web activity.
                                                                                     Provider disclosure: Endeavor Business Media neither has a

dental professionals
                                                                                     leadership position nor a commercial interest in any products
                                                                                     or services discussed or shared in this educational activity. No
                                                                                     manufacturer or third party had any input in the development of
                                                                                     the course content.
                                                                                     Requirements for successful completion: To obtain
ABSTRACT                                                                             three (3) CE credits for this educational activity, you must pay
                                                                                     the required fee, review the material, complete the course
From charcoal toothpaste to oil pulling to “Flossgate,” recent controversies         evaluation, and obtain an exam score of 70% or higher.
regarding ideal oral hygiene in the lay media have left many of our patients         CE planner disclosure: Laura Winfield, Endeavor Business
                                                                                     Media dental group CE coordinator, neither has a leadership nor
with questions about the best way to take care of their teeth at home. While         commercial interest with the products or services discussed
                                                                                     in this educational activity. Ms. Winfield can be reached at
dental associations, the National Institutes of Health (NIH), the Centers for        lwinfield@endeavorb2b.com.
Disease Control and Prevention (CDC), and the United States Surgeon Gen-             Educational disclaimer: Completing a single continuing
                                                                                     education course does not provide enough information to result
eral agree on the importance of proper self-delivered oral hygiene,1-3 there         in the participant being an expert in the field related to the
continues to be confusion in the lay media and the public with regard to             course topic. It is a combination of many educational courses
                                                                                     and clinical experience that allows the participant to develop
the role of patient-administered oral hygiene for the prevention of oral dis-        skills and expertise.
eases. Current recommendations include brushing for two minutes twice                Image authenticity statement: The images in this
                                                                                     educational activity have not been altered.
daily and cleaning between teeth to maintain a healthy mouth and smile.4             Scientific integrity statement: Information shared in this
   Furthermore, customization of oral hygiene recommendations for patients           CE course is developed from clinical research and represents
                                                                                     the most current information available from evidence-based
based upon their risk profiles allows for optimal outcomes for disease pre-          dentistry.
vention. It is well established that there are over 700 identified species of bac-   Known benefits and limitations of the data: The
                                                                                     information presented in this educational activity is derived
teria and up to 1,500 putative pathologic microorganisms5-7 found in dental          from the data and information contained in the reference
                                                                                     section.
plaque biofilms. Many of these organisms as well as other factors, including
                                                                                     Registration: The cost of this CE course is $59 for three (3)
bacterial nutrients, food debris, molecules that facilitate bacterial adhesion       CE credits.
and invasion and other extrinsic factors in the environment, and the body’s          Cancellation and refund policy: Any participant who is not
                                                                                     100% satisfied with this course can request a full refund by
own immune response, contribute to diseases of the teeth and gingival tis-           contacting Endeavor Business Media in writing.
sues. This course will review current recommendations for oral home care,            Provider information:
                                                                                     Dental Board of California: Provider RP5933. Course
discuss strategies to deliver person-centered oral hygiene instructions for          registration number CA code: 03-5933-21000. Expires
patients based upon risks for oral diseases, and review the current evidence         7/31/2022. “This course meets the Dental Board of California’s
                                                                                     requirements for three (3) units of continuing education.”
regarding oral hygiene practices and/or products.
                                                                                                                                        Endeavor Business Media
                                                                                                                                        is a nationally approved PACE program provider
EDUCATIONAL OBJECTIVES                                                                                                                  for FAGD/MAGD credit.
1. Understand the risks and benefits of controversial oral hygiene practices                                                            Approval does not imply acceptance by any
                                                                                                                                        regulatory authority or AGD endorsement.
   and/or products                                                                                                                      11/1/2019 to 10/31/2022.
                                                                                                                                        Provider ID# 320452
2. List the optimal strategies and rationale for oral hygiene, including tooth-                                                         AGD code: 490

   brushing, interdental cleaning, and use of dentifrices and mouth rinses
3. Develop home-care recommendations that focus on evidence-based
   strategies for oral health and emphasize individualized patient care rec-
   ommendations based upon patient needs                                             Endeavor Business Media is designated as an approved Provider by the American Academy of
4. Discuss the importance of preventive strategies for oral diseases, includ-        Dental Hygiene, Inc. #AADHPNW (January 1, 2021-December 31, 2022). Approval does not imply
                                                                                     acceptance by a state or provincial Board of Dentistry. Licensee should maintain this document in
   ing maintaining good oral hygiene in order to promote oral and overall            the event of an audit.

   well-being with a wide range of patients and interdisciplinary colleagues

                                                                                     Endeavor Business Media is an ADA CERP–recognized provider.

                                                                                     ADA CERP is a service of the American Dental Association to assist dental professionals in
                                                                                     identifying quality providers of dental continuing education. ADA CERP does not approve or
                                                                                     endorse individual courses or instructors, nor does it imply acceptance of credit hours by boards
                                                                                     of dentistry.

                                                                                     Concerns or complaints about a CE provider may be directed to the provider or to ADA CERP at
                                                                                     ada.org/goto/cerp.

Go online to take this course.
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Oral Hygiene Recommendations In The Age of Dr. Google: An Evidence-Based Approach for Dental Professionals - A peer-reviewed article written by ...
D ENTA L   ACA D EM Y   OF   CON TIN U IN G   ED U CATION

INTRODUCTION                                         of such practices and products to stan-        EPIDEMIOLOGY AND ETIOLOGY OF
Dysbiotic dental plaque biofilm is the pri-          dard oral hygiene measures is imperative.      CARIES AND PERIODONTAL DISEASE
mary etiology for both dental caries and peri-       This was brought into particularly sharp       Caries: Dental caries, or tooth decay,
odontal disease, the two most prevalent oral         focus in August 2016 when the US govern-       results from the breakdown of the hard
diseases.8 To maximize benefits of dental care       ment released a statement discussing the       tissues of the tooth (enamel, dentin, and
and maintain treatment results, patients are         omission of oral hygiene recommendations       cementum) due primarily to the acid by-
integral copractitioners with their oral health      in the 2015-2020 Dietary Guidelines for        products of bacterial metabolism of car-
providers. The sustained daily maintenance           America (DGA).13 For the first time since      bohydrates. Bacteria use simple sugars
of oral hygiene is critical to the success of pro-   1979, the DGA omitted recommendations          as a food source and produce metabolic
fessional oral health interventions. Unfortu-        for: 1) consumption of fluoridated water,      acids as a part of the process to break down
nately, patient levels of home care are variable     2) reduction of sugary food and beverage       those sugars.16,17 Conditions and medica-
and often suboptimal. Despite recommen-              consumption, and 3) toothbrushing and          tions that affect salivary flow, poor tooth
dations from the American Dental Associ-             flossing as effective methods to reduce        cleaning, dietary sugar and acid content,
ation (ADA) that individuals brush for two           the risk of dental caries. Furthermore, the    and fluoride availability can all affect the
minutes twice daily,9 the average total daily        government statement indicated that the        rate of caries.12
toothbrushing time ranges between 45-70              flossing recommendation was excluded              O ral hard ti ssu es undergo
seconds.10 Similarly, patient compliance with        due to a lack of definitive scientific evi-    remodeling through a demineralization-
regular and sustained daily use of dental floss      dence stating flossing prevents dental car-    remineralization process.18 As pH within
for interdental cleaning has been estimated          ies.14 The 2016 report cited a meta-analysis   the oral cavity drops, demineralization
to be as low as 2%.11 Patients also report low       that found that data supports interden-        occurs, and as the pH increases,
levels of satisfaction with flossing, with more      tal cleaning for the prevention and treat-     remineralization of those tissues is seen.
than 35% of respondents to an American               ment of gingivitis, but additional studies     The net resultant mineral exchange is a
Academy of Periodontology (AAP) survey               are needed to evaluate the role of inter-      determinant of caries development and
stating that they would rather perform an            dental cleaning in the prevention of den-      progression.19 Dentistry has been focused
unpleasant task, such as filing a tax return         tal caries and periodontitis.15 In response    on prevention strategies to reduce caries
or cleaning toilets, than floss.12                   to the media coverage of this report and       rates for public health benefit. Water
    Given the lack of enthusiasm for oral            overall consumer interest in more natural      fluoridation has proven to be one of the
hygiene measures,12 interest in alterna-             or homeopathic therapies, dental practi-       most cost-effective methods for reducing
tive methods of tooth cleaning and novel             tioners and dental patients have demon-        overall caries rates in the population,
oral hygiene products continues to grow.             strated an increased interest in alternative   with every $1 spent on water fluoridation
Thus, establishing comparative efficacy              therapies and products.                        returning $5-$32 in decreased health-care

                                                                                                      The return on investment for
        Dental emergencies cause 2 million                                                            water fluoridation is estimated
         emergency room visits annually                                                                to be between $5 and $32
                                                                                                            for every $1 spent

               It is anticipated that
            Medicaid expenditures for                                                                        The average cost of
         preventable dental disease will be                                                                    oral hygiene aids
                $ 21 million in 2020                                                                       per person per year is $9

FIGURE 1: Caries impact in the United States

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D ENTA L     ACA D EM Y      OF   CON TIN U IN G   ED U CATION

costs within the community.20 However,                and, in most cases, the severity is related to     development and progression.35 Plaque
fluoridation remains insufficient to fully            the amount and type of bacteria present on         control is critically important to pre-
control dental caries, particularly in the            tooth and soft tissue surfaces throughout          vent and treat gingivitis prior to develop-
absence of regular, effective oral hygiene.           the mouth and may be influenced by                 ment of periodontitis36 and maintenance
    Dental caries is a highly prevalent dis-          individual patient susceptibility to               of periodontal health after arresting
ease in both children and adults, despite             disease.24,25 The percentage of adults             periodontitis.37,38
declining rates of both treated and                   without attachment loss who have
untreated caries since the 1970s. Nearly              gingivitis is 93.9%.26 Removal of dental           ORAL HEALTH AND HYGIENE AS
19% of US children ages 5-19 and almost               plaque biofilm and local etiologic factors         PERSON-CENTERED CARE
32% of US adults ages 20-44 have untreated            is the definitive treatment for gingivitis         Personalized assessments for car-
caries.21 Caries and subsequent edentulism            and reduces local and systemic levels of           ies and periodontal disease risk: Risk
negatively affect patients’ quality of life.22        inflammatory markers in such patients.7,27         assessment to predict future risk of disease
Nearly 51 million school hours are lost each              Untreated gingivitis may progress to           allows for more targeted interventions to
year to dental-related illnesses.23 Employed          periodontitis. Periodontitis is a chronic          prevent or control caries and periodon-
adults also lose 164 million work hours               disease of the hard and soft tissues sup-          tal diseases. Risk factors for both diseases
each year to dental disease.23 The emo-               porting the teeth initiated by dysbiotic           may be anatomical/physical, biochemi-
tional, financial, and educational impact             bacterial plaque biofilm, which initiates          cal, demographic, or lifestyle determinants
of caries is critically important and proper          host immuno-inflammatory responses that            that contribute to the development and
oral hygiene and home care are vital to the           cause progressive destruction of the peri-         progression of disease. A comprehensive
management and prevention of dental car-              odontal ligament and alveolar bone.28-33           evaluation should include a history of oral
ies ( figure 1).                                      Periodontitis typically has a slow to mod-         diseases as well as an assessment of risk
    Periodontal diseases: Periodontal                 erate rate of disease progression, but epi-        factors associated with both caries and
diseases include inflammatory and tissue-             sodes of accelerated attachment loss may           periodontal disease (tables 1 and 2).
destructive diseases of the supporting                be associated with local and/or systemic               Behavioral modification: Motivat-
structures around the teeth, comprised                factors.30,31 Destructive periodontitis has        ing and educating patients to adequately
of the gingival tissues, periodontal                  been found to affect approximately 42%             perform oral hygiene measures can be a
ligament, alveolar bone, and cementum.                of US adults ( figure 2).1 Of those individu-      clinical challenge. Patients may underesti-
All individuals are susceptible to gingivitis         als, 7.8% have severe periodontitis.34 Ciga-       mate brushing time12 and fail to adequately
and will develop gingivitis within 21 days            rette smoking and uncontrolled or poorly           remove microbial biofilm despite dem-
if no oral hygiene measures are instituted.           controlled diabetes mellitus have been             onstration of optimal methods.13 Patients
Gingivitis is caused by bacterial plaque              shown to be risk factors for periodontitis         report that their rationale for perform-
                                                                                                         ing oral hygiene focuses on social/esthetic
                                                                                                         factors, including fresh breath and attrac-
                                                                                                         tive smile, and, lastly, to avoid disease.14
                                                                                                         Improving patients’ understanding of the
                                                                                                         importance of plaque control for treat-
                                                                                                         ment of both caries and periodontal dis-
                                                                                                         ease is critical to establishing new routines.
                                                                                                         Oral hygiene interventions also require
                                                                                                         reinforcement over time. Patients’ effec-
                                                                                                         tiveness and compliance for oral hygiene
                                                                                                         has been shown to decrease after three to
                                                                                                         six months.17 It is of utmost importance
                                                                                                         to personalize oral care instructions for
                                                                                                         patients. Individualized techniques have
                                                                    93.9% of individuals without
                                                                  attachment loss have gingivitis.       proven effective in improving oral hygiene
                                                                                                         levels,14,18 and motivational interviewing
                                                                                                         may be one technique to allow for patient
                                                                                                         self-efficacy and improve awareness of
                                                                                                         the importance of plaque control to oral
                                                                                                         health.19,39 A single session of motivational
                                                                42.5% of US adults have periodontitis.   interviewing to improve oral home care has
                                                                                                         been shown to improve gingival bleeding
FIGURE 2: Periodontal disease prevalence in the United States                                            scores and plaque index.20

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D ENTA L   ACA D EM Y     OF   CON TIN U IN G        ED U CATION

TABLE 1: Caries risk assessment—considerations      TABLE 2: Periodontal risk assessment—                   toothbrushing in the short (0-3 months)
and screening                                       considerations and screening                            and long (> 6 months) terms.46 Powered
    Anatomical and intraoral risk factors                 History of past disease progression               toothbrushing is effective and safe for oral
 • Active and/or new carious lesions?                • History of previous attachment                       soft tissues while providing a statistical
 • History of previous carious lesions                 loss over the past five years?                       benefit in both plaque and gingival indi-
   in the last three years?                          • Overall bone loss/age?
 • Recurrent caries around                           • Biofilm deposits as compared
                                                                                                            ces.46,47 While the clinical implications of
   existing restorations?                              to disease progression?                              these reductions is unknown, it should
 • Deep pits and fissures?                                                                                  be noted that the recommendation of a
 • Enamel hypomineralization?                               Tobacco/nicotine consumption
 • Exposed radicular surfaces?                                                                              powered toothbrush may improve plaque
                                                     • Pack-year tobacco consumption?
 • Plaque-retentive intraoral surfaces?              • History of tobacco use (time                         removal in patients who struggle to achieve
 • Orthodontic treatment or use of                     since cessation)?
   other intraoral fixed appliances?                                                                        adequate levels of oral hygiene or who have
                                                     • Alternative nicotine consumption (use of
     Oral hygiene practices and fluoride               electronic nicotine delivery devices [ENDs])?        an increased susceptibility to periodontal
                 exposure                                 Diabetes mellitus/glycemic control
                                                                                                            diseases or high caries rates.46,47 Accep-
 • Plaque present?                                                                                          tance of powered toothbrushes among
                                                     •   Current HbA1c levels?
 • Current understanding of plaque
                                                     •   History of HbA1c over time?
                                                                                                            patients of all ages has been reported to
   control and the patient’s motivation?
 • Brushes with fluoridated toothpaste daily?        •   History of diabetic complications?                 be high41,48 and may be of particular ben-
 • Drinks city-added or naturally                    •   Additional risk factors (use of corticosteroids,   efit in individuals who demonstrate dif-
   occurring fluoridated water?                          metabolic syndrome, obesity, etc.)?
                                                                                                            ficulty in motivation or execution of oral
                Dietary analysis                                 Microbial pathogenicity
                                                                                                            hygiene measures.
                                                     • Bacterial biofilm composition and
 • Carbohydrate intake, including frequency            intraoral bacterial count?
   (consumption of sugar-sweetened                   • Presence of “red complex” bacteria?                  FLOSSING
   beverages, e.g., soda, fruit drinks,              • High quantities of bacterial
   energy drinks, and sports drinks)?                                                                       Dental floss is the most widely recom-
                                                       plaque biofilm deposits?
 • Multiple between-meal                             • Inability to perform adequate                        mended tool for removing dental plaque
   carbohydrates/day ingested?                         oral hygiene measures?                               from proximal tooth surfaces.49 In 2016 a
        Microbial and salivary factors                           Immunological deficits                     controversy erupted in lay media when an
 • Bacterial biofilm composition and intraoral       • Neutrophil chemotactic deficiencies?                 article published in the New York Times
   bacterial count (saliva testing)?                 • Existing immunodeficiency diseases?
 • Xerostomia?                                                                                              suggested that flossing may not be ben-
                                                     • Preexisting autoimmune diseases?
 • Prescription drugs affecting                                                                             eficial to oral health.50 Within the dental
   salivary rate and/or quality?                              Familial/genetic risk factors
 • Decreased salivary buffering capacity?
                                                                                                            community, this controversy was referred
                                                     • Familial history of periodontal disease?             to as “Flossgate” and reflected a discon-
         Familial/genetic risk factors               • Familial history of early tooth loss?
                                                     • Inherited anatomical considerations?                 nect between the scientific understand-
 • Family caries history?
 • Inherited anatomical considerations?                     Social/psychological risk factors               ing of the benefits of interdental cleaning
       Social/psychological risk factors             • Low socioeconomic status?
                                                                                                            and the lack of longitudinal controlled tri-
                                                     • Dental anxiety?                                      als that might demonstrate differences in
 • Dental anxiety?                                   • Limited access to dental care
 • Limited access to dental care                                                                            caries rates. Regular flossing as an adjunct
                                                       or oral hygiene materials?
   or oral hygiene materials?                                                                               to toothbrushing has been demonstrated
                                                               Other systemic risk factors
       Systemic or medical risk factors                                                                     to decrease plaque levels interproximally
                                                     • Pregnant individuals?                                and to decrease gingival inflammation over
 • Chronic systemic diseases?                        • Patients with systemic diseases
 • Medically or physically challenged?                 associated with periodontal diseases?                toothbrushing alone.40 Furthermore, indi-
                                                     • Mental or physical disabilities that prevent         viduals who floss demonstrate lower lev-
                                                       adequate delivery of oral hygiene?
TOOTHBRUSHING                                                                                               els of caries and gingival inflammation in
Toothbrushing with both manual and                                                                          observational studies.51 In a matched twin
power brushes has been shown to be                  Similarly, high amounts of force are not                cohort, the addition of flossing to tooth-
effective in the removal of plaque on tooth         necessary for adequate plaque removal and               brushing alone decreased visible plaque,
surfaces.40,41 Time spent toothbrushing is          can cause trauma to hard and soft tissues               gingival bleeding, and altered the subgin-
associated with a significantly greater             in the mouth.45 It is important to counsel              gival flora to reduce the proportions and
amount of plaque removal up to approxi-             patients to replace toothbrushes regularly              amounts of bacterial species associated
mately two minutes, or 30 seconds per               since bristle wear after nine weeks of nor-             with periodontal disease and dental car-
quadrant.42 Softer toothbrush bristles are          mal use can affect the efficacy of plaque               ies, including T. denticola, P. gingivalis,
associated with superior plaque removal             removal.43                                              T. forsythia, P. intermedia, A. actinomy-
subgingivally and interproximally due                  Powered toothbrushes: In a meta-                     cetemcomitans, and S. mutans.52,53 While
to their increased flexibility and result           analysis of current evidence, powered                   current randomized controlled trials do
in less gingival recession and abrasion             toothbrushes were found to reduce                       not have large enough samples over suf-
to oral soft tissues than hard bristles.43,44       plaque and gingivitis more than manual                  ficient time to demonstrate lower caries

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D ENTA L   ACA D EM Y   OF   CON TIN U IN G   ED U CATION

rates in patients who perform brush-              fill, than floss does for comfortable use.58    It has been concluded to be safe in concen-
ing and flossing compared to brushing                  Triangular wooden tips inserted in         trations less than 1% for topical applica-
alone, decreased plaque scores are asso-          interproximal areas, while better accepted      tion, but even those low concentrations
ciated with decreased decayed, missing,           by patients than flossing, demonstrate          may cause mucosal sloughing.71
and treated (DMT) scores in adults and            no overall reduction in plaque or gingival          While no commercially available denti-
children.15,54,55                                 index, but do demonstrate a reduction in        frices in the US contain the FDA-approved
    Flossing is economical, effective when        bleeding on probing (BOP) that is similar       antigingivitis agent triclosan, it has been
performed correctly, and aids in removal          to that seen with flossing.65                   used in dentifrices in the past due to its
of plaque and food debris interproximally.             Powered flossers have been shown to        ability to reduce gingival inflammation.72
But challenges to implementation do exist.        result in a reduction in interdental plaque     The CDC has noted that triclosan was
Flossing may not be optimally effective in        deposits and gingival bleeding when com-        present in the urine of nearly 75% of the
areas with anatomical variations. Addition-       pared to toothbrushing alone.62,63.66 The       individuals over six years old tested in the
ally, adequate flossing habits are difficult      magnitude of this reduction is variable         National Health and Nutrition Examina-
to establish. It is reported that only 8% of      and dependent upon the type and design          tion Study (NHANES) from 2003-2004.71
teenagers floss daily and the number of all       of powered flosser.62 These devices may be      While laboratory animal studies have dem-
individuals who floss daily may be as low         especially beneficial in individuals with       onstrated varied results,73 evidence of thy-
as 2%.12,56-58 Increasing patients’ willingness   dexterity issues. Implants present with dif-    roid disruption, carcinogenic potential,
to floss and their ability to sustain habits      ferences in cross-section and emergence         and allergic reactions have been seen in
over time may depend upon the behav-              profile when compared to natural teeth;         animal testing. However, the Environmen-
ior modification techniques employed by           therefore, patients with implants may ben-      tal Protection Agency’s Cancer Assessment
the dental health-care professional, and          efit from the use of a powered flosser, but     Review Committee (CARC) has classified
we should be willing to recommend other           the angle of the floss jet should be perpen-    the carcinogenic potential of triclosan as
interdental cleaning techniques if adher-         dicular to the implant fixture to protect the   “not likely to be carcinogenic to humans”
ence is suboptimal.                               implant/soft-tissue seal.67                     based upon the current evidence.73 Never-
                                                                                                  theless, in 2016 the FDA issued a final rule
OTHER INTERDENTAL CLEANING                        DENTIFRICES                                     that banned triclosan from many com-
METHODS                                           Established products: The use of adjunc-        mon over-the-counter (OTC) antiseptic
In patients for whom flossing results in          tive chemotherapeutics delivered in den-        agents, but allowed for its continued use
inadequate plaque removal or those who            tifrices may offer some additional benefit      in dentifrices and other products for anti-
cannot adhere to a flossing regimen, addi-        over toothbrushing without such prod-           gingivitis uses.74
tional interdental cleaning aids may be           ucts. Fluoride-containing dentifrices have          Emerging technologies: Emerging
preferable.58 Interdental brushes remove          well-established effectiveness in reducing      research has also shown dentifrices con-
more plaque interproximally when com-             caries rates. Dentifrices with stannous flu-    taining statin medications may reduce
pared to floss and have demonstrated sim-         oride have antimicrobial properties that        gingivitis through anti-inflammatory
ilar reductions in interproximal probing          may reduce gingival inflammation.68 Many        mechanisms.75 Edathamil has shown
depths and gingival bleeding.59-61 Interden-      dentifrices contain pyrophosphates, which       promise in reducing gingivitis levels by
tal brushes can be particularly helpful in        interfere with crystal formation of calcu-      chelation of cations that prevent the asso-
areas of concavities and root anomalies. In       lus and may reduce supragingival calculus       ciation of bacteria with the dental pellicle
patients who demonstrate gingival reces-          formation by more than 30%.24 The effect        early in bacterial plaque biofilm forma-
sion or those with previously treated peri-       of pyrophosphate on subgingival calculus,       tion.76 Dentifrices containing propolis, aloe
odontal disease, interdental brushes have         however, is neglibile.69                        vera, and miswak have all been reported to
been shown to be more effective than floss            Dentifrices provide established ben-        reduce gingivitis and/or have bactericidal
overall.62, 63 In adult patients who have ade-    efits, but side effects may occur in some       effects on cariogenic and periopathogenic
quate interdental space to use interdental        patients, causing them to discontinue           bacteria, but larger randomized trials are
brushes, plaque removal was greater with          use. Dentifrices containing stannous flu-       necessary to fully explore safety and effi-
toothbrushing and adjunctive use of inter-        oride may result in temporary staining          cacy of these products.77-80
dental brushes than with toothbrushing            of teeth, although formulations that sta-           Activated charcoal dentifrice is widely
alone, toothbrushing with floss, and tooth-       bilize the stannous fluoride may dem-           available commercially. While homeo-
brushing with interdental wooden sticks.64        onstrate reduced staining and lead to           pathic medicine and dentistry have used
Furthermore, patients have been shown             better long-term adherence to prescribed        charcoal-based preparations since the
to prefer the use of interdental brushes          use.70 Additionally, the surfactant sodium      period of Ancient Greece, there are lim-
over flossing.61,63,64 Nevertheless, they may     hexametaphosphate has been shown in             ited current data to support the efficacy
not be correct for all sites as they require      high doses to result in growth retardation      of charcoal-containing dentifrice for caries
more interdental space, and less papillary        and kidney swelling in laboratory animals.      and gingivitis prevention.81 Furthermore,

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D ENTA L    ACA D EM Y   OF   CON TIN U IN G    ED U CATION

charcoal may alter or inactivate fluoride           is considered to have a broad spectrum           dietary supplements may improve oral
in dentifrice, and the abrasiveness of such         of antimicrobial action, showing efficacy        health outcomes in some patients. Further-
charcoal-containing dentifrices may pro-            against gram‐positive and gram‐negative          more, the use of anti-inflammatory com-
duce abrasion of enamel and dentin.81               bacteria, bacteria spores, fungi, protozoa,      pounds to reduce gingival inflammation
                                                    and several viruses, and has been proposed       may also prove to have adjunctive effects
MOUTH RINSES                                        as a preprocedural rinse or as a prophylac-      for patients at higher risk for periodontal
Established products: Mouth rinses con-             tic measure against respiratory infections.91    diseases.94 Many of these ingredients have
taining antimicrobial substances, includ-           Further research on the potential risks and      also been proposed to be added to oral
ing cetyl pyridium chloride (CPC), essential        benefits of long-term povidone-iodine use        health-care home products, such as mouth
oils, and other antimicrobial ingredients,          for maintenance of oral health is needed.        rinses and dentifrices. Further research is
have been shown to be effective adjuncts to                                                          needed to determine their efficacy in stan-
adequate levels of brushing and interdental         ADJUNCTIVE ORAL                                  dardized clinical environments.
cleaning in reducing plaque and gingival            HYGIENE ACTIVITIES
inflammation.82-85 Establishment of ade-            Oil pulling: In oil pulling, one to two table-   STANDARDS OF CARE FOR ORAL
quate levels of mechanical oral hygiene in          spoons of oil are swished in the mouth for       HYGIENE AND ORAL HYGIENE
addition to the use of mouth rinses should          about 20 minutes, twice daily. It has been       INSTRUCTION
be a goal of therapy. Bisbiguanide antisep-         postulated that coating intraoral struc-         Current            oral       hygiene
tics (including chlorhexidine gluconate)            tures with lipids may alter the composition      recommendations: Dental professional
have been shown to have antimicrobial and           and ultrastructure of the dental pellicle        and advocacy groups are united in
substantive effects.86 However, long-term           and subsequent biofilm adherence.92 Addi-        reinforcing the importance of regular
use is associated with several untoward             tionally, it has been suggested that lipid       and effective oral hygiene practices.1-4 It
side effects, including alterations in taste        presence at tooth surfaces may convey            has been stated that “the most important
and tooth staining, which make compli-              resistance to acid erosion of hard tissues,      behavioral factor, affecting both dental
ance with use challenging when consid-              and anti-inflammatory effects of some lip-       caries and periodontal diseases, is
ered a long-term treatment. Additionally,           ids on oral soft tissues were described.92       routinely performed oral hygiene with
there is emerging evidence that beneficial          However, much of this data is preclinical        fluoride” and that “management of both
oral microflora may be affected by the long-        and there is only limited evidence for the       dental caries and gingivitis relies heavily
term use of broad-spectrum anti-infective           therapeutic benefits of oil pulling. Current     on efficient self-performed oral hygiene,
oral mouth rinses, such as chlorhexidine,           published literature has not fully assessed      that is toothbrushing with a fluoride-
and we do not yet know the effects of sig-          the lipid composition of saliva and pelli-       containing toothpaste and interdental
nificant alteration in the overall oral micro-      cle after oil pulling nor the interactions of    cleaning.”95 Emphasis on oral hygiene as
biome.87 Chlorhexidine mouth rinse has              lipids with biofilm formation and matura-        primary prevention of oral diseases and
also been shown to have cytotoxic effects           tion.92 Long-term, randomized, controlled        maintenance of health is tantamount for
on gingival fibroblasts in vitro, which may         trials are needed to determine the poten-        public health and individual patient care.
alter cell turnover and tissue repair.88            tial benefits of this practice.
    Emerging technologies: Novel mouth                  It should be noted that oil pulling          CONCLUSION
rinses, including those containing propo-           may not be without risk. Kuroyama et al.         As dental health-care professionals, it is
lis, oxygenating agents, amine alcohols,            reported two cases of exogenous lipid            imperative that we are able to adequately
metal ions, triclosan, and salicylamide,            pneumonia associated with use of edi-            interpret the scientific literature in a man-
have evidence to indicate their antimicro-          ble oils in oil pulling for oral hygiene pur-    ner that allows our patients to understand
bial properties.77,89 Further clinical trials are   poses.93 The symptoms of exogenous lipid         and implement the best practices for their
necessary to identify their utility and/or          pneumonia are fever, weight loss, cough,         oral health. While splashy headlines associ-
safety in clinical practice. There has also         dyspnea, chest pain, and hemoptysis. Forty       ated with novel approaches and oral health
been considerable recent interest in the            percent of patients had mild or no symp-         controversies such as “Flossgate” may be
biocidal efficacy of hydrogen peroxide and          toms.93 Severe pneumonia with acute              eye-catching to our patients, the underly-
povidone-iodine-containing mouth rinses.            symptoms can be fatal to the patient.93          ing science is less titillating. Caries and
Hydrogen peroxide is generally consid-                  Dietary supplements: Bee products,           periodontal disease are prevalent, serious
ered safe and in vitro studies have shown           including honey, wax, and propolis; lico-        diseases that represent a huge burden to
the hydroxyl radical and other oxygen-              rice root (glycyrrhizin); and polyphenols        the health and well-being of the population
ated species can act as potent oxidizing            from green tea, berries, and wine have been      as well as a cost burden on society. While
agents, reacting with lipids, proteins, and         touted to have properties that may be anti-      professional dental prophylaxis has been
nucleic acids,90 but further research needs         cariogenic and bacteriostatic, which might       shown to improve plaque levels and gingi-
to be performed on the in vivo efficacy             affect dental plaque biofilm.94 While data       vitis in the short term, these improvements
of specific formulations. Povidone‐iodine           are still emerging, the adjunctive use of        cannot be maintained without subsequent

DentalAcademyOfCE.com                                                                                                                           7
D ENTA L    ACA D EM Y      OF    CON TIN U IN G      ED U CATION

            Toothbrushing                            Interdental cleaning                          Dentifrices                              Mouth rinses

    •   Brush for two minutes                   • Floss is cost-effective                • Fluoride dentifrices have               • Use of mouth rinses as
    •   Brush at least twice a day                but may be less                          demonstrated significant                  an adjunct to oral hygiene
    •   Use a soft toothbrush                     accepted by patients                     reduction in caries rates                 may improve gingival
    •   Use a powered toothbrush                • Interdental brushes                    • Anti-gingivitis agents                    index and caries rate
        if compliance is poor                     demonstrate increased                    should be considered                    • Personalization of oral
                                                  plaque removal                           for patients at high risk                 hygiene recommendations
                                                                                           for periodontal disease                   improves overall outcomes

FIGURE 3: Oral hygiene recommendations and personalized dental care

optimization of home care by the patients                 7. Mombelli A. Microbial colonization of the            19. Ten Cate JM. In vitro studies on the effects of
                                                              periodontal pocket and its significance                 fluoride on de- and remineralization. J Dent Res.
themselves ( figure 3).                                       for periodontal therapy. Periodontol 2000.              1990;69(2 Suppl):614-619.
   Clinical recommendations: Both                             2018;76(1):85-96.                                   20. Griffin SO, Jones K, Tomar SL. An economic
dental caries and periodontal disease are                 8. Meyle J, Chapple I. Molecular aspects of the             evaluation of community water fluoridation. J
                                                              pathogenesis of periodontitis. Periodontol 2000.        Public Health Dent. 2001;61(2):78-86.
largely preventable diseases. Proper evalu-
                                                              2015;69(1):7-17.                                    21. Segura A, Boulter S, Clark M, et al. Maintaining
ation and diagnosis of patients and moti-                 9. American Dental Association Statement on                 and improving the oral health of young children.
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                                                              9, 2020. https://www.ada.org/en/press-room/             Social inequalities in oral health: from evidence
prevention and management.                                    news-releases/2013-archive/august/american-             to action. London: International Centre for Oral
   Regular patient-centered risk-                             dental-association-statement-on-regular-                Health Inequalities Research & Policy. 2015.
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DentalAcademyOfCE.com                                                                                                                                                     9
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      plaque and parameters of gingival inflammation:                   plaque accumulation and gingival inflammation.                                MARIA L. GEISINGER, DDS,
      A systematic review. Int J Dent Hyg.                              Eur J Dent. 2015;9(2):272-276.                                                MS, is a professor and director
      2008;6(4):290-303.                                          89.   Liochev SI. The mechanism of ‘Fenton-like’                                    of advanced education in
82.   Stoeken JE, Paraskevas S, van der Weijden                         reactions and their importance for biological                                 periodontology in the
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      containing essential oils on dental plaque and                    1999;36:1-39.                                                                 the University of Alabama at
      gingivitis: a systematic review. J Periodontol.             90.   Lachapelle J-M, Castel O, Casado AF,                                          Birmingham (UAB) School of
      2007;78(7):1218-1228.                                             et al. Antiseptics in the era of bacterial                                    Dentistry. Dr. Geisinger received
83.   Sharma N, Charles CH, Lynch MC, et al.                            resistance: a focus on povidone iodine. Clin                                  her BS in biology from Duke
      Adjunctive benefit of an essential oil-                           Pract. 2013;10(5):579-592.                               University, her DDS from Columbia University School
      containing mouthrinse in reducing plaque                    91.   Kanagalingam J, Feliciano R, Hah JH, et al.              of Dental Medicine, and her MS and Certificate in
      and gingivitis in patients who brush and floss                    Practical use of povidone-iodine antiseptic in the       Periodontology and Implantology from the University
      regularly: A six-month study. J Am Dent Assoc.                    maintenance of oral health and in the prevention         of Texas Health Science Center at San Antonio. Dr.
      2004;135(4):496-504.                                              and treatment of common oropharyngeal                    Geisinger is a diplomate in the American Board of
84.   Eley BM. Antibacterial agents in the control                      infections. Int J Clin Pract. 2015;69(11):1247-1256.     Periodontology. She has served as the president of
      of supragingival plaque–a review. Br Dent J.                92.   Kensche A, Reich M, Kümmerer K, et                       the American Academy of Periodontology
      1999;186(6):286-296.                                              al. Lipids in preventive dentistry. Clin Oral            Foundation and on multiple national and regional
85.   Anauate-Netto C, Anido-Anido A, Leegoy HR, et                     Investig. 2013;17(3):669-685.                            organized dentistry committees. She currently
      al. Randomized, double-blind, placebo-controlled            93.   Kuroyama M, Kagawa H, Kitada S, et al.                   serves as chair of the ADA’s Council on Scientific
      clinical trial on the effects of propolis and                     Exogenous lipoid pneumonia caused by                     Affairs and as a member of the American Academy
      chlorhexidine mouthrinses on gingivitis. Braz                     repeated sesame oil pulling: a report of two             of Periodontology’s Board of Trustees. She has
      Dent Sci. 2014;17(1):11-15.                                       cases. BMC Pulm Med. 2015;15:135.                        authored over 45 peer-reviewed publications and
86.   Kilian M, Chapple ILC, Hanig M, et al. The oral             94.   Shaikh S, Kumar SM. Beneficial effects of specific       her research interests include periodontal and
      microbiome–an update for oral healthcare                          natural substances on oral health. Saudi Med J.          systemic disease interaction, implant dentistry in the
      professionals. Br Dent J. 2016;221(10):657-666.                   2017;38(12):1181-1189.                                   periodontally compromised dentition, and novel
87.   Tsourounakis I, Palaiologou-Gallis AA, Stoute D,            95.   Jepsen S, Blanco J, Buchalla W, et al. Prevention        treatment strategies for oral soft- and hard-tissue
      et al. Effects of essential oil and chlorhexidine                 and control of dental caries and periodontal             growth. She lectures nationally and internationally
      mouthwashes on gingival fibroblast survival and                   disease at individual and population level:              on topics in periodontology and oral health care.
      migration. J Periodontol. 2013;84(8):1211-1220.                   consensus report of Group 3 of joint EFP/ORCA
88.   Ercan N, Erdemir EO, Ozkan SY, Hendek MK. The                     workshop on the boundaries between caries
      comparative effect of propolis in two different                   and periodontal disease. J Clin Periodontol.
      vehicles; mouthwash and chewing gum on                            2017;44(Suppl 18):S85-S93.

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                                                                                    QUESTIONS

1. The primary etiologic factor for                               3. Patient compliance with regular and                         5. The 2015-2020 Dietary Guidelines for
    both dental caries and periodontal                                sustained daily use of dental floss                            America omitted, for the first time
    disease is:                                                       for interdental cleaning has been                              since 1979, recommendations for all
      A. Dental calculus                                              estimated to be as low as:                                     of the following except:
      B. Xerostomia                                                        A. 2%             C. 15%                                   A. Consumption of fluoridated water
      C. Dysbiotic dental plaque biofilm                                   B. 10%            D. 25%                                   B. Reduction of sugary food and beverage
      D. Tobacco use                                                                                                                     consumption
                                                                  4. According to a survey from                                       C. Toothbrushing and flossing as effec-
2. Despite recommendations from the                                   the American Academy of                                            tive methods to reduce the risk of den-
    American Dental Association that                                  Periodontology, ___% of individuals                                tal caries
    individuals brush for two minutes                                 state that they would rather perform                            D. Increasing consumption of vegetables
    twice daily, how long does the                                    an unpleasant task, such as filing a                               and fruits
    average individual brush in total                                 tax return or cleaning toilets, than
    daily?                                                            floss.
      A. 15-30 seconds                                                     A. 15
      B. 45-70 seconds                                                     B. 25
      C. 60-90 seconds                                                     C. 35
      D. 120-240 seconds                                                   D. 50

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                                                                                      QUESTIONS

6. Intraoral bacteria use simple sugars as                        11. NHANES III data suggest that                               16. It is important to counsel patients
    a food source and produce metabolic                               periodontitis affects an estimated                             to replace toothbrushes regularly
    acids as a part of the process to                                 ___% of US adults.                                             as bristle wear after ___ weeks of
    break down those sugars. This                                          A. 27            C. 42                                    normal use can affect the efficacy of
    demineralization is influence by:                                      B. 38            D. 57                                    plaque removal.
     A. Salivary flow                                                                                                                 A. 4                 C. 12
     B. Dietary sugar and acid content                            12. Patients report that the top                                    B. 9                 D. 20
     C. Fluoride availability                                         rationale for performing oral
     D. All of the above                                              hygiene includes all of the following                      17. A meta-analysis suggests that powered
                                                                      except:                                                        toothbrushes were found to reduce
7. Nearly ___ million school hours are                                     A. Preserving systemic health                             plaque and gingivitis more than
    lost each year due to dental-related                                   B. Fresh breath                                           manual toothbrushing in the short
    illnesses.                                                             C. Attractive smile                                       (0-3 months) and long (> 6 months)
     A. 10                C. 51                                            D. Avoiding disease                                       terms. Powered toothbrushes may
     B. 26                D. 80                                                                                                      improve plaque removal in patients
                                                                  13. Oral hygiene interventions require                             who struggle to achieve adequate
8. Employed adults lose ___ million                                   reinforcement over time. Patients’                             levels of oral hygiene or who have an
    work hours each year to dental                                    effectiveness and compliance for                               increased susceptibility to periodontal
    disease.                                                          oral hygiene has been shown to                                 diseases or high caries rates.
     A. 68                C. 128                                      decrease after 12 months.                                       A. Both statements are true.
     B. 96                D. 164                                           A. Both statements are true.                               B. The first statement is true; the second
                                                                           B. The first statement is true; the second                    statement is false.
9. Water fluoridation has proven to                                           statement is false.                                     C. The first statement is false; the second
    be one of the most cost-effective                                      C. The first statement is false; the second                   statement is true.
    methods for reducing overall caries                                       statement is true.                                      D. Both statements are false.
    rates in the population with every                                     D. Both statements are false.
    $1 spent on water fluoridation                                                                                               18. Individuals who floss regularly
    returning from___ in decreased                                14. ___ of motivational interviewing to                            demonstrate all of the following
    health-care costs within the                                      improve oral home care has/have                                except:
    community.                                                        been shown to improve gingival                                  A. Lower levels of caries and gingival
     A. $1-$4                                                         bleeding scores and plaque index.                                  inflammation
     B. $5-$32                                                             A. One session                                             B. Decreased visible plaque
     C. $28-$64                                                            B. Once-weekly sessions over a month                       C. Decreased caries rates over five years
     D. $75-$100                                                           C. Bimonthly sessions                                      D. Altered subgingival flora with decreased
                                                                           D. Every three-month sessions                                 proportion of T. denticola, P. gingivalis, T.
10. All patients are susceptible to                                                                                                      forsythia, P. intermedia, A. actinomycetem-
    gingivitis and will develop gingivitis                        15. Softer toothbrush bristles are                                     comitans, and S. mutans
    within 21 days after cessation of                                 associated with___ plaque removal
    oral hygiene measures. 93.9% of                                   subgingivally and interproximally                          19. Interdental brushes remove
    adults without attachment loss have                               due to their increased flexibility and                         ___ plaque interproximally
    gingivitis.                                                       result in less gingival recession and                          when compared to floss and
     A. Both statements are true.                                     abrasion to oral soft tissues than                             demonstrated ___ reduction in
     B. The first statement is true; the second                       hard toothbrush bristles.                                      interproximal probing depths and
        statement is false.                                                A. Equivalent                                             gingival bleeding.
     C. The first statement is false; the second                           B. Superior                                                A. As much; more               C. More; similar
        statement is true.                                                 C. Inferior                                                B. More; less                  D. Less; more
     D. Both statements are false.                                         D. Excellent

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