Mornington Peninsula cycling fundraiser event 2018 - 2018 SAT MARCH 24 SUN MARCH 25 - Mentis Assist

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Mornington Peninsula cycling fundraiser event 2018 - 2018 SAT MARCH 24 SUN MARCH 25 - Mentis Assist
SAT MARCH 24
SUN MARCH 25
   2018
                                                PENINSULA HOT SPRINGS PRESENTS

               Mornington Peninsula
                cycling fundraiser
                    event 2018
                    PARTNERS IN MENTAL HEALTH AWARENESS
Mornington Peninsula cycling fundraiser event 2018 - 2018 SAT MARCH 24 SUN MARCH 25 - Mentis Assist
Peninsula Hot Springs Ride for Relief

                                  Join us for a unique and challenging
                                  event and help make a difference to
                                  people in our community suffering
                                  from severe mental ill-health,
                                  homelessness, family violence,
                                  substance abuse, depression
                                  and/or anxiety resulting from
                                  life’s challenges.
                                  The first Peninsula Hot Springs
                                  Ride for Relief is a unique event
                                  where cycling is only part of the
                                  experience. You will also get to
                                  enjoy the beautiful Peninsula Hot
                                  Springs across the weekend with
                                  bathing after each ride.

                                  PROCEEDS SUPPORT THE WORK OF
Mornington Peninsula cycling fundraiser event 2018 - 2018 SAT MARCH 24 SUN MARCH 25 - Mentis Assist
•Cycling pictures by Rosie Price

              The Peninsula Hot Springs Ride for Relief is a truly unique              Safety is our number 1 priority and we will provide you with
              charity cycling event being held to raise much-needed funds for          training advice to ensure you arrive at the event ready to ride
              Mentis Assist to continue to support some of the most vulnerable         safely in the bunch. However, should you be struggling to keep up
              people in the community.                                                 with the group, you may choose to utilise the support vehicle and
              Not only will you have the opportunity to ride through some of           take a break.
              the most beautiful roads in Australia, you’ll also get to enjoy the
                                                                                       Riders are required to provide their own bike, helmet, shoes, wet
              amazing benefits of soaking in the natural geothermal mineral
                                                                                       weather gear, and cover any tour mechanic repair costs incurred
              water at Peninsula Hot Springs at the end of each day.
                                                                                       whilst on the Ride for Relief.
              If you participate in this event on behalf of someone you know
                                                                                       The Peninsula Hot Springs Ride for Relief is organised to raise
              who is facing their own mental health challenges you’ll also
              receive a double pass to bring that person with you to enjoy the         funds for Mentis Assist, a Mornington Peninsula-based mental
              facilities at Peninsula Hot Springs at another time.                     health service provider supporting many Australians who face
                                                                                       daily challenges – it is in that spirit that riders are encouraged to
              Riders will be fully supported by an on-road support crew
              including bike mechanic, first aid specialist and massage                tackle each stage of the ride and embrace the team activities and
              therapist. Accommodation and meals will be provided to ensure            events along the route.
              the riders are well rested and fuelled up for each long day of riding.   This is your chance to be part of the Peninsula Hot Springs
              You will be a part of Peninsula Hot Springs’ very first                  Ride for Relief, so sign up today for an experience you’ll
              Ride for Relief and identified by a branded cycling jersey.              never forget!
Mornington Peninsula cycling fundraiser event 2018 - 2018 SAT MARCH 24 SUN MARCH 25 - Mentis Assist
Tour overview
The Peninsula Hot Springs Ride for Relief track navigates some of the most picturesque yet
challenging terrain on the Mornington Peninsula in Victoria. The team will spend 2 nights at the
luxurious RACV Cape Schanck Resort to ensure they are well rested for each day’s ride.

The daily highlight will be a visit to the award-winning, tranquil Peninsula Hot Springs. Following the ride on
Saturday, participants will be treated to a delicious lunch at Peninsula Hot Springs before enjoying a relaxing
1hr massage from the skilled massage therapy team, along with the opportunity to soak in the mineral hot
springs to help the muscles recover from a big day on the bike.

The tour will conclude on Sunday after a morning ride and another visit to Peninsula Hot Springs for lunch
and another soak in the hot springs. What a way to finish an amazing weekend of cycling and relaxation!

Day 1 – 103km                                             Day 2 – 102km

                                                          • Route may change due to weather or other unforeseen circumstances

                                                                              PROUD SPONSORS
Mornington Peninsula cycling fundraiser event 2018 - 2018 SAT MARCH 24 SUN MARCH 25 - Mentis Assist
The experience begins
Friday, 23rd March                                                                                               Stage 1
To ensure you are ready for the challenge ahead, you will arrive at the
                                                                                                              103kms + 851m
RACV Cape Schanck Resort.
                                                                              Saturday, 24th March
A rider briefing will take place detailing the first stage route, rider
etiquette and support crew. This will be followed by our first team dinner
at the resort. Then it’s off to get a good night’s sleep to awaken the next   Following a full buffet breakfast we will depart the RACV Cape Schanck
morning ready for Stage One.                                                  Resort and set off on the bikes towards Portsea. We will then ride along
                                                                              the coastline and enjoy the views across the bay as we head north east
                                                                              towards Safety Beach, where we will enjoy a nutritious morning tea to
                                                                              help us through the rest of the day.

                                                                              After morning tea, we will tackle the challenging climb up the famous
                                                                              Arthurs Seat, a 3km climb with an average gradient of 8%, but the views
                                                                              from the top will be worth the effort!

                                                                              The long descent down the other side of the peninsula will provide the
                                                                              legs with a rest before the second climb of the day.

                                                                              We will arrive at Peninsula Hot Springs in time to enjoy an amazing lunch
                                                                              before you are treated to a 1hr massage and the opportunity to enjoy
                                                                              soaking your tired muscles in the therapeutic mineral hot springs.

                                                                              You will then be transported back to the RACV Cape Schanck Resort
                                                                              where we will enjoy another team dinner.

                                                                              Stage 2
                                                                                  100kms + 1,166m

                                                                              Sunday, 25th March

                                                                              Even after yesterday’s test, the massage and hot springs soak will ensure
                                                                              your body is as ready as ever to take on the second day.

                                                                              There are two main climbs in the morning as we ride up to Red Hill
                                                                              before we descend to Crib Point for morning tea. We then head back
                                                                              towards the finish line with one final major climb ahead, back
                                                                              towards Red Hill.

                                                                              The descent towards Peninsula Hot Springs will be a welcome relief to
                                                                              tired legs. We will arrive at the finish line after another amazing day of
                                                                              riding through the beautiful Mornington Peninsula and Peninsula Hot
                                                                              Springs provides the perfect opportunity for your friends and family to
                                                                              welcome you home!

                                                                              Lunch will be provided for the team and you’ll once again have the
                                                                              opportunity to soak in the hot pools before departing Peninsula Hot
                                                                              Springs after completing this amazing event and helping raise
                                                                              much-needed funds for Mentis Assist.
Mornington Peninsula cycling fundraiser event 2018 - 2018 SAT MARCH 24 SUN MARCH 25 - Mentis Assist
Meals                                                    Support crew

      Breakfast and evening meals will be provided at             Support when riding each stage includes a
      the RACV Cape Schanck Resort and lunches will be            mechanic, first aid specialist, support vehicles
      provided at Peninsula Hot Springs. On-road morning          and a front, middle and rear lead rider.
      tea will also be catered for all participants.              Dedicated crew members will ensure all
                                                                  aspects of the ride are catered for including
                                                                  hotel check-in, laundry, meals and hospitality.
                                                                  Massage will be available at the end of Day 1.
      Kit
               To raise awareness on the ride, you
        will be provided with the compulsory
      team jersey. You will also have the option                   Rider etiquette
      to purchase additional items prior to the
      event (prices TBC).
                                                              Detailed documentation will be provided closer to
                                                              the date and a daily briefing will ensure rider safety
                                                              and enjoyment.

             Rider training

You will be provided with a training program to help you
to prepare for the event.

Our Ride Director, Bade Stapleton from Connect Sport
Australia, will also be available to provide further advice
on your training and preparation for the event.

Each rider will be expected to arrive fit and ready to ride
consistently and confidently at 28 - 35kph in a bunch.
To ensure the safety of all our team there will be no
sustained pushing of riders. If you are unable to keep
up with the team you may need to take a break in the
support vehicle.

             PROCEEDS SUPPORT THE WORK OF
Mornington Peninsula cycling fundraiser event 2018 - 2018 SAT MARCH 24 SUN MARCH 25 - Mentis Assist
Fundraising terms

    2 day ride

•   By signing up, each rider agrees to a minimum                 online fundraising system with all the tools you need
    fundraising commitment (Fundraising Commitment)               for success.
    of $1,500 AUD.
                                                              •   A tax deductible receipt will be issued by Mentis
•   Riders will need to pay a non-refundable registration         Assist on receipt of all payments under these Terms.
    fee of $750 within seven (7) days of being notified
                                                              •   Ride for Relief will set milestones in relation to
    that you are a successful applicant to the Ride for
                                                                  fundraising activities and you agree to use your best
    Relief. If you do not pay your registration fee within
                                                                  endeavours to reach these milestones.
    this time, Ride for Relief reserves the right to cancel
    your application and re-allocate riders at its sole       •   You agree to use every effort to reach or exceed your
    discretion.                                                   Fundraising Commitment.

•   To assist you in meeting the balance of your              •   If at any time you withdraw or fail to complete/
    Fundraising Commitment, Mentis Assist will provide            participate in the Ride for Relief any donations and
    you with fundraising support including: a fundraising         funds raised by you will be non-refundable and all
    web page which will be supported by a sophisticated           funds will continue to be forwarded to Mentis Assist.
Mornington Peninsula cycling fundraiser event 2018 - 2018 SAT MARCH 24 SUN MARCH 25 - Mentis Assist
Harsh facts                                                                      Our recovery focus
Did you know that each year one in five Australians will experience              •    Promote a culture of hope
a mental illness? Over a 12 month period, 14% will be affected by an             •    Promote autonomy and self-determination
anxiety disorder, while 4% of people will experience major depression;           •    Collaborative partnerships and meaningful engagement
5% of these being women and 3% men. Approximately 3% of Australians              •    Strengths
are affected by a psychotic illness such as schizophrenia and about              •    Holistic and personalised care
5% will experience substance abuse disorders.                                    •    Inclusive of family, carers, support people and significant others
                                                                                 •    Community participation and citizenship
How Mentis Assist helps                                                          •    Responsive to diversity
                                                                                 •    Reflection and learning
For over 30 years Mentis Assist has provided specialised mental health
support for thousands of people from all walks of life. Each year, we
                                                                                 National Disability Insurance Scheme
support up to 500 of the most seriously affected people with mental
health issues across the South East, Bayside and Mornington                      The introduction of the Government insurance scheme, the National
Peninsula regions.                                                               Disability Insurance Scheme (NDIS) will change the way mental health
                                                                                 services are delivered nationally. The new scheme is designed to provide
We provide support for those suffering from severe mental ill-health,
                                                                                 individualised funding to assist people with everyday activities and
long term homelessness, family violence and substance abuse along
                                                                                 improve their quality of life. As a registered NDIS mental health provider,
with depression and anxiety resulting from life’s everyday challenges.
                                                                                 Mentis Assist is passionate about continuing to support people to make
Mentis Assist works together with a professional network of service              positive changes to their mental health and wellbeing.
providers to assist individuals and their carers to identify their personal
strengths, values and goals, with an emphasis on improving health and            Thank you
wellbeing, independence, social participation and enhancing meaningful
                                                                                 Together with Peninsula Hot Springs, we are committed to promoting
relationships. We offer a range of services including one-on-one visits,
                                                                                 accessible mental health and physical wellbeing opportunities that work
in-office support, coordination of services for individuals, group activities,
                                                                                 to build strong and resilient individuals and communities.
and a range of training and meaningful activity options.
                                                                                 As a Government-funded, not-for-profit service provider we rely on the
At Mentis Assist, we believe that recovery-oriented practice is a
                                                                                 generosity of the community to assist us in helping some of the most
partnership where the person with the lived experience is the expert in
                                                                                 vulnerable people in our community.
their recovery and our staff bring their understanding and expertise to
support this journey.                                                            We thank you for your support.

For more information about Mentis Assist
visit www.mentisassist.org.au
or call us on 1300 MENTIS
                                                                                                  PROUD SPONSORS
(1300 636 847)
Mornington Peninsula cycling fundraiser event 2018 - 2018 SAT MARCH 24 SUN MARCH 25 - Mentis Assist
Peninsula Hot Springs Ride for Relief

         Expression of Interest
               – Riders                                                                                                2018
Personal details                                              Your bike                                                YES NO
Name:                                                         You will use a Road Bike (not a time trial bike)
                                                              which has been fully serviced prior to the tour?
Address:                                                      (Note: All riders are encouraged to have new tyres
                                                              to reduce the instance of punctures)

State:                               Postcode:                Fundraising terms                                        YES NO
Phone:                                                        2 DAY RIDE
                                                              You understand the fundraising requirements
Mobile:                                                       detailed in this Expression of Interest, including the
                                                              requirements to raise a minimum of $1,500 and a
Email:                                                        non-refundable $750 registration fee.

Date of birth:
                                                              You understand if at any time you withdraw from
Company:                                                      the Ride For Relief your registration fee and funds
                                                              raised will not be returned

Occupation:
                                                               You agree that PHS has a right to cancel Ride for
                                                               Relief charity cycling event for reasons beyond
                                                               the control of the organiser. In case the event
Position:
                                                               is cancelled, the registration fee will be fully
                                                               refunded, however, funds raised up to the point of
                                                               cancellation will still go to a charity organisation.

Riding ability                                       YES NO
Ride for Relief requires you to ride in a bunch of            I agree to the Fundraising Terms for the 2018 Ride for Relief
30 riders — are you confident riding in a bunch‘?             Note: As a condition of participating both Riders and Support Crew will
                                                              be required to sign an additional release/waiver document.

Are you able to consistently and confidently
                                                              Signature:
ride at 28 - 35kph in a bunch?

How many kilometres do you ride weekly?

                                                              Date:
If you are unable to keep up with the bunch you
understand that you may be required to take
a break in the support car as there will be no                By email
pushing assistance from lead riders.
                                                              Please return your completed Expression of Interest by PDF and email
2 DAY RIDE                                                    to: bade@connectsport.com.au

Are you capable of riding 100km over                          By post
2 consecutive days?
                                                              Connect Sport Australia
Are you available between Sat 24th March                      Bade Stapleton, PO Box 2017, Hampton East, Vic, 3188
– Sun 25th March 2018?
                                                              Enquiries

                                                              Bade Stapleton,: 0407 114 439
                                                              or email bade@connectsport.com.au
Mornington Peninsula cycling fundraiser event 2018 - 2018 SAT MARCH 24 SUN MARCH 25 - Mentis Assist
Peninsula Hot Springs Ride for Relief

         Expression of Interest
            – Support Crew
                                                                                                                           2018
Personal details
                                                                     As a condition of participating both Riders and Support Crew will be
Name:                                                                required to sign an additional release/waiver document.

Address:                                                             Signature:

State:                              Postcode:

Phone:                                                               Date:

Mobile:
                                                                     By email
Email:                                                               Please return your completed Expression of Interest by PDF and email
                                                                     to: bade@connectsport.com.au
Date of birth:
                                                                     By post
Company:
                                                                     Connect Sport Australia
                                                                     Bade Stapleton, PO Box 2017, Hampton East, Vic, 3188

                                                                     Enquiries
Occupation:
                                                                     Bade Stapleton,: 0407 114 439
                                                                     or email bade@connectsport.com.au

Position:

About you                                         YES NO

Are you available between Sat 24th March
– Sun 25th March 2018?

Do you have a heavy vehicle licence?
(Please note this is not a requirement)

Do you have a first aid certificate?
(Please note this is not a requirement)

Do you have massage qualifications?

Have you had any experience helping other
charity bike riders?

Other experience
Please include any other relevant experience which may be relevant
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