Mornington Peninsula cycling fundraiser event 2018 - 2018 SAT MARCH 24 SUN MARCH 25 - Mentis Assist
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SAT MARCH 24 SUN MARCH 25 2018 PENINSULA HOT SPRINGS PRESENTS Mornington Peninsula cycling fundraiser event 2018 PARTNERS IN MENTAL HEALTH AWARENESS
Peninsula Hot Springs Ride for Relief Join us for a unique and challenging event and help make a difference to people in our community suffering from severe mental ill-health, homelessness, family violence, substance abuse, depression and/or anxiety resulting from life’s challenges. The first Peninsula Hot Springs Ride for Relief is a unique event where cycling is only part of the experience. You will also get to enjoy the beautiful Peninsula Hot Springs across the weekend with bathing after each ride. PROCEEDS SUPPORT THE WORK OF
•Cycling pictures by Rosie Price The Peninsula Hot Springs Ride for Relief is a truly unique Safety is our number 1 priority and we will provide you with charity cycling event being held to raise much-needed funds for training advice to ensure you arrive at the event ready to ride Mentis Assist to continue to support some of the most vulnerable safely in the bunch. However, should you be struggling to keep up people in the community. with the group, you may choose to utilise the support vehicle and Not only will you have the opportunity to ride through some of take a break. the most beautiful roads in Australia, you’ll also get to enjoy the Riders are required to provide their own bike, helmet, shoes, wet amazing benefits of soaking in the natural geothermal mineral weather gear, and cover any tour mechanic repair costs incurred water at Peninsula Hot Springs at the end of each day. whilst on the Ride for Relief. If you participate in this event on behalf of someone you know The Peninsula Hot Springs Ride for Relief is organised to raise who is facing their own mental health challenges you’ll also receive a double pass to bring that person with you to enjoy the funds for Mentis Assist, a Mornington Peninsula-based mental facilities at Peninsula Hot Springs at another time. health service provider supporting many Australians who face daily challenges – it is in that spirit that riders are encouraged to Riders will be fully supported by an on-road support crew including bike mechanic, first aid specialist and massage tackle each stage of the ride and embrace the team activities and therapist. Accommodation and meals will be provided to ensure events along the route. the riders are well rested and fuelled up for each long day of riding. This is your chance to be part of the Peninsula Hot Springs You will be a part of Peninsula Hot Springs’ very first Ride for Relief, so sign up today for an experience you’ll Ride for Relief and identified by a branded cycling jersey. never forget!
Tour overview The Peninsula Hot Springs Ride for Relief track navigates some of the most picturesque yet challenging terrain on the Mornington Peninsula in Victoria. The team will spend 2 nights at the luxurious RACV Cape Schanck Resort to ensure they are well rested for each day’s ride. The daily highlight will be a visit to the award-winning, tranquil Peninsula Hot Springs. Following the ride on Saturday, participants will be treated to a delicious lunch at Peninsula Hot Springs before enjoying a relaxing 1hr massage from the skilled massage therapy team, along with the opportunity to soak in the mineral hot springs to help the muscles recover from a big day on the bike. The tour will conclude on Sunday after a morning ride and another visit to Peninsula Hot Springs for lunch and another soak in the hot springs. What a way to finish an amazing weekend of cycling and relaxation! Day 1 – 103km Day 2 – 102km • Route may change due to weather or other unforeseen circumstances PROUD SPONSORS
The experience begins Friday, 23rd March Stage 1 To ensure you are ready for the challenge ahead, you will arrive at the 103kms + 851m RACV Cape Schanck Resort. Saturday, 24th March A rider briefing will take place detailing the first stage route, rider etiquette and support crew. This will be followed by our first team dinner at the resort. Then it’s off to get a good night’s sleep to awaken the next Following a full buffet breakfast we will depart the RACV Cape Schanck morning ready for Stage One. Resort and set off on the bikes towards Portsea. We will then ride along the coastline and enjoy the views across the bay as we head north east towards Safety Beach, where we will enjoy a nutritious morning tea to help us through the rest of the day. After morning tea, we will tackle the challenging climb up the famous Arthurs Seat, a 3km climb with an average gradient of 8%, but the views from the top will be worth the effort! The long descent down the other side of the peninsula will provide the legs with a rest before the second climb of the day. We will arrive at Peninsula Hot Springs in time to enjoy an amazing lunch before you are treated to a 1hr massage and the opportunity to enjoy soaking your tired muscles in the therapeutic mineral hot springs. You will then be transported back to the RACV Cape Schanck Resort where we will enjoy another team dinner. Stage 2 100kms + 1,166m Sunday, 25th March Even after yesterday’s test, the massage and hot springs soak will ensure your body is as ready as ever to take on the second day. There are two main climbs in the morning as we ride up to Red Hill before we descend to Crib Point for morning tea. We then head back towards the finish line with one final major climb ahead, back towards Red Hill. The descent towards Peninsula Hot Springs will be a welcome relief to tired legs. We will arrive at the finish line after another amazing day of riding through the beautiful Mornington Peninsula and Peninsula Hot Springs provides the perfect opportunity for your friends and family to welcome you home! Lunch will be provided for the team and you’ll once again have the opportunity to soak in the hot pools before departing Peninsula Hot Springs after completing this amazing event and helping raise much-needed funds for Mentis Assist.
Meals Support crew Breakfast and evening meals will be provided at Support when riding each stage includes a the RACV Cape Schanck Resort and lunches will be mechanic, first aid specialist, support vehicles provided at Peninsula Hot Springs. On-road morning and a front, middle and rear lead rider. tea will also be catered for all participants. Dedicated crew members will ensure all aspects of the ride are catered for including hotel check-in, laundry, meals and hospitality. Massage will be available at the end of Day 1. Kit To raise awareness on the ride, you will be provided with the compulsory team jersey. You will also have the option Rider etiquette to purchase additional items prior to the event (prices TBC). Detailed documentation will be provided closer to the date and a daily briefing will ensure rider safety and enjoyment. Rider training You will be provided with a training program to help you to prepare for the event. Our Ride Director, Bade Stapleton from Connect Sport Australia, will also be available to provide further advice on your training and preparation for the event. Each rider will be expected to arrive fit and ready to ride consistently and confidently at 28 - 35kph in a bunch. To ensure the safety of all our team there will be no sustained pushing of riders. If you are unable to keep up with the team you may need to take a break in the support vehicle. PROCEEDS SUPPORT THE WORK OF
Fundraising terms 2 day ride • By signing up, each rider agrees to a minimum online fundraising system with all the tools you need fundraising commitment (Fundraising Commitment) for success. of $1,500 AUD. • A tax deductible receipt will be issued by Mentis • Riders will need to pay a non-refundable registration Assist on receipt of all payments under these Terms. fee of $750 within seven (7) days of being notified • Ride for Relief will set milestones in relation to that you are a successful applicant to the Ride for fundraising activities and you agree to use your best Relief. If you do not pay your registration fee within endeavours to reach these milestones. this time, Ride for Relief reserves the right to cancel your application and re-allocate riders at its sole • You agree to use every effort to reach or exceed your discretion. Fundraising Commitment. • To assist you in meeting the balance of your • If at any time you withdraw or fail to complete/ Fundraising Commitment, Mentis Assist will provide participate in the Ride for Relief any donations and you with fundraising support including: a fundraising funds raised by you will be non-refundable and all web page which will be supported by a sophisticated funds will continue to be forwarded to Mentis Assist.
Harsh facts Our recovery focus Did you know that each year one in five Australians will experience • Promote a culture of hope a mental illness? Over a 12 month period, 14% will be affected by an • Promote autonomy and self-determination anxiety disorder, while 4% of people will experience major depression; • Collaborative partnerships and meaningful engagement 5% of these being women and 3% men. Approximately 3% of Australians • Strengths are affected by a psychotic illness such as schizophrenia and about • Holistic and personalised care 5% will experience substance abuse disorders. • Inclusive of family, carers, support people and significant others • Community participation and citizenship How Mentis Assist helps • Responsive to diversity • Reflection and learning For over 30 years Mentis Assist has provided specialised mental health support for thousands of people from all walks of life. Each year, we National Disability Insurance Scheme support up to 500 of the most seriously affected people with mental health issues across the South East, Bayside and Mornington The introduction of the Government insurance scheme, the National Peninsula regions. Disability Insurance Scheme (NDIS) will change the way mental health services are delivered nationally. The new scheme is designed to provide We provide support for those suffering from severe mental ill-health, individualised funding to assist people with everyday activities and long term homelessness, family violence and substance abuse along improve their quality of life. As a registered NDIS mental health provider, with depression and anxiety resulting from life’s everyday challenges. Mentis Assist is passionate about continuing to support people to make Mentis Assist works together with a professional network of service positive changes to their mental health and wellbeing. providers to assist individuals and their carers to identify their personal strengths, values and goals, with an emphasis on improving health and Thank you wellbeing, independence, social participation and enhancing meaningful Together with Peninsula Hot Springs, we are committed to promoting relationships. We offer a range of services including one-on-one visits, accessible mental health and physical wellbeing opportunities that work in-office support, coordination of services for individuals, group activities, to build strong and resilient individuals and communities. and a range of training and meaningful activity options. As a Government-funded, not-for-profit service provider we rely on the At Mentis Assist, we believe that recovery-oriented practice is a generosity of the community to assist us in helping some of the most partnership where the person with the lived experience is the expert in vulnerable people in our community. their recovery and our staff bring their understanding and expertise to support this journey. We thank you for your support. For more information about Mentis Assist visit www.mentisassist.org.au or call us on 1300 MENTIS PROUD SPONSORS (1300 636 847)
Peninsula Hot Springs Ride for Relief Expression of Interest – Riders 2018 Personal details Your bike YES NO Name: You will use a Road Bike (not a time trial bike) which has been fully serviced prior to the tour? Address: (Note: All riders are encouraged to have new tyres to reduce the instance of punctures) State: Postcode: Fundraising terms YES NO Phone: 2 DAY RIDE You understand the fundraising requirements Mobile: detailed in this Expression of Interest, including the requirements to raise a minimum of $1,500 and a Email: non-refundable $750 registration fee. Date of birth: You understand if at any time you withdraw from Company: the Ride For Relief your registration fee and funds raised will not be returned Occupation: You agree that PHS has a right to cancel Ride for Relief charity cycling event for reasons beyond the control of the organiser. In case the event Position: is cancelled, the registration fee will be fully refunded, however, funds raised up to the point of cancellation will still go to a charity organisation. Riding ability YES NO Ride for Relief requires you to ride in a bunch of I agree to the Fundraising Terms for the 2018 Ride for Relief 30 riders — are you confident riding in a bunch‘? Note: As a condition of participating both Riders and Support Crew will be required to sign an additional release/waiver document. Are you able to consistently and confidently Signature: ride at 28 - 35kph in a bunch? How many kilometres do you ride weekly? Date: If you are unable to keep up with the bunch you understand that you may be required to take a break in the support car as there will be no By email pushing assistance from lead riders. Please return your completed Expression of Interest by PDF and email 2 DAY RIDE to: bade@connectsport.com.au Are you capable of riding 100km over By post 2 consecutive days? Connect Sport Australia Are you available between Sat 24th March Bade Stapleton, PO Box 2017, Hampton East, Vic, 3188 – Sun 25th March 2018? Enquiries Bade Stapleton,: 0407 114 439 or email bade@connectsport.com.au
Peninsula Hot Springs Ride for Relief Expression of Interest – Support Crew 2018 Personal details As a condition of participating both Riders and Support Crew will be Name: required to sign an additional release/waiver document. Address: Signature: State: Postcode: Phone: Date: Mobile: By email Email: Please return your completed Expression of Interest by PDF and email to: bade@connectsport.com.au Date of birth: By post Company: Connect Sport Australia Bade Stapleton, PO Box 2017, Hampton East, Vic, 3188 Enquiries Occupation: Bade Stapleton,: 0407 114 439 or email bade@connectsport.com.au Position: About you YES NO Are you available between Sat 24th March – Sun 25th March 2018? Do you have a heavy vehicle licence? (Please note this is not a requirement) Do you have a first aid certificate? (Please note this is not a requirement) Do you have massage qualifications? Have you had any experience helping other charity bike riders? Other experience Please include any other relevant experience which may be relevant
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