Marathon's newest foe: COVID-19 - W elcome - Omaha Running Club

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Marathon's newest foe: COVID-19 - W elcome - Omaha Running Club
For the members of the Omaha Running Club * Vol. 49* Summer 2020

Marathon’s newest foe: COVID-19
W
                elcome to the new
                “normal” world of run-
                ning in 2020. That’s the
                message — for now, at
least — that is being delivered by or-
ganizers of the Heartland Marathon,
which they hope will be allowed to go
off Sept. 27, with a 7 a.m. start. As with
previous years, the full marathon also
features half and 10K races.
The ORC’s Heartland Marathon page
(heartlandmarathon.org) posted this as
of July 1:
“We are moving forward with the plan
to hold the Heartland Marathon, Mara-
thon Relay, Half Marathon, and 10K on
September 27. Details for race weekend
such as courses will be disclosed later on
the Heartland website. We are reopen-
ing registration and will maintain
spring pricing for all events until July
15. Prices are currently expected to in-
crease beyond that point.
“If, by July 15, it becomes apparent due
to a significant increase in coronavirus     The 2018 Heartland Marathon was blessed by ideal weather, but the high
infections, because government and/or        Missouri River caused concern for race organizers. (Photo by Justin
health officials deem it necessary to im-    Barnes.)
pose restrictions, or because of a lack of
volunteers or other resources that make      that runners, volunteers, vendors, spec-    Race director and ORC president Tom
it impossible to responsibly hold a race,    tators and others can participate with a    Whitaker and his committee have spent
in light of the COVID-19 pandemic we         feeling of confidence.”                     the past few months working with local
will refund entry fees paid prior to July                                                health officials on going forward with the
15. Processing fees will not be refund-      The coronavirus adds to list of woes that
                                                                                         marathon. Asked near the end of June
ed. If we are still able to move forward     the marathon has had to endure since
                                                                                         what he thought the odds were for the
on July 15, there will be no refunds, as     the inaugural event was cursed by unsea-
                                                                                         event going off, Whitaker said 50-50.
we will begin ordering and paying for        sonably warm weather and a course
items for the race.                          change that had to be made shortly be-      “The next two weeks hopefully will per-
                                             fore race day. Last year was especially     mit a sound decision in the interests of
“We will continue to carefully monitor       heartbreaking for organizers and partici-   everyone,” he said. “With the big events
the COVID-19 pandemic and do every-          pants when a fast-moving storm forced       going virtual, my confidence fades daily.”
thing possible to ensure our events are      cancellation of the marathon just as the
held in a safe manner. We will follow all                                                The race committee continues to seek
                                             10K was about to start. Full and half-
national, state, and local government        marathon runners were on the course at
and health department guidelines, so         the time.                                                   See Marathon, Page 2
Marathon's newest foe: COVID-19 - W elcome - Omaha Running Club
Boston cancellation a bummer for many
Was it really seven years ago that trage-
dy struck near the finish line of the Bos-
ton Marathon? April 15, 2013, was one of
those horrific dates etched in the minds
of Americans — especially those from
Omaha who were participants on that
fateful Monday morning.
Now comes a new reality: cancellation of
the oldest and most prestigious mara-
thon in America, if not the entire world.
After the coronavirus hit the U.S. with a
vengeance in mid-March, Boston Mara-
thon officials first postponed the April
20 race for five months before canceling
it on May 28.
                                             It was a chaotic scene in 2013 when two bombs exploded close to the
Those who registered had the option of
                                             finish line of the Boston Marathon.
running a “virtual” marathon, which
would earn them a finisher’s medal or
                                             worked hard, sometimes for years, to         to the early morning bus ride to Hopkin-
take a refund of their entry fee. The mar-
                                             qualify for Boston,” she said. “The Bos-     ton from the Commons; to the running
athon annually brings together more
                                             ton Marathon is more than a race. It is a    in your wave past tens of thousand of
than 30,000 runners of all ages.
                                             total ultimate experience for most run-      spectators (some of them calling your
News of the cancellation hit home with       ners. I know it was for me for seven con-    name printed on your race bib); to the
several ORC members who ran Boston.          secutive years.                              last few turns to that precious finish line;
Mariana Phipps, a veteran of the mara-                                                    to the exhilaration of raising your arms
                                             “From the expo, (where you can buy that
thon, said her heart aches for those who                                                  in glory and relief as you cross that line
                                             extra special shirt that only can be found
registered for this year’s event but                                                      to the awards banquet.
                                             at the Boston Marathon expo); to the
wouldn’t be there.
                                             carbo-loading dinner, mingling with
“I have sympathy for anyone who I know       other excited runners and their families;                        See Boston, Page 3

Marathon: How to keep volunteers safe is next challenge
Continued from Page 1                        the virus that made its impact known in      souri River levels have caused headaches
                                             mid-March.                                   for Whitaker and his committee, this is
advice and rulings from local health offi-                                                another gut-puncher altogether.
                                             Said Whitaker: “I have fielded questions
cials.
                                             from seasoned runners regarding when         “We certainly have faced challenges with
“We held a phone discussion with Doug-       we were going to start putting on races      Heartland,” he said. “It is a testament to
las County Health Commissioner Andy          again. There seems to be demand out          the talent we have available to us that we
Wessel with respect to how to put on         there.”                                      have met all those difficulties and been
events and meet state, city and Health                                                    able to put on an event or offer an alter-
                                             Should the marathon, indeed, be allowed
Department requirements,” Whitaker                                                        native as we did last year with a last-
                                             to go on, another strong volunteer turn-
said. “Although phasing guidelines are in                                                 minute virtual event. Virtuals were
                                             out will be a must if the event is to suc-
place, health officials need support un-                                                  brand new at that time. Even more
                                             ceed, Whitaker noted.
derstanding how running events work                                                       amazing is that the overwhelming ma-
and how guidelines can be applied suc-       “Volunteers will be important,” he said,     jority of last year's runners understood
cessfully to such events.”                   “but even more critical is determining       the action we took on the fly and agreed
                                             how to use them and keep them                with it.”
The Club president, like other avid run-
                                             safe. Due to fears of exposure, we may
ners, senses ORC members are eager to                                                     With that in mind, Whitaker urges eve-
                                             have trouble attracting them. All this is
get back into the racing scene. Most                                                      ryone to stay connected on the Club’s
                                             uncharted territory.”
events, including those on the 2020 Run                                                   Facebook page and at heartlandmara-
the Magnet series, were canceled due to      While the past few years of high Mis-        thon.org for the latest information.

                                                                 2
Marathon's newest foe: COVID-19 - W elcome - Omaha Running Club
Boston: Ritland remembers 2014 Boston as quite special
Continued from Page 2

“Add to that drinking a few Sam Adams                                                      ORC member John Ritland
beers with the thousands of other run-                                                     (showing off his 2019 medal) was
ners, both amateurs and professional to                                                    hoping to compete in his ninth
be able to cherish the memories of all of                                                  Boston Marathon, but he felt his
those moments for the rest of your life.                                                   surgically repaired knee wasn’t
All of these things are what make the                                                      going to be ready for the 2020
Boston Marathon so very special.”                                                          event. Though his wife wondered
Phipps acknowledged that the event’s                                                       why he even signed up, it turned
organizers had a difficult decision to                                                     out his qualifying time would carry
make regarding those who registered.                                                       over to 2021. “I’m looking like a
                                                                                           wise old sage, or maybe just a
“I understand that the Boston Athletic
                                                                                           fortuitous fool,” he said. “I will
Association is attempting to accommo-
                                                                                           register for April 2021 and,
date the runners who qualified for this
                                                                                           hopefully, be able to jog and walk
year’s race, while accepting those run-
                                                                                           through it. That’s my plan.”
ners who make the time cut-off this
year,” she said. “The BAA has faced this
problem before and expanded the partic-
ipant numbers after the bombing in           year but will certainly participate in the    day, with many of us fighting to hold
2013 and for the 100th Anniversary in        virtual run.”                                 back the tears all the way from Hopkin-
1996. I would like to wish all the runners                                                 ton to the Copley Square finish line.”
                                             John Ritland, another ORC member who
of the 2021 Boston Marathon good                                                           More extra-special Boston Marathons
                                             has lots of Boston Marathon experience,
luck!”                                                                                     are etched into Ritland’s memory.
                                             had uncertainty heading into 2020 even
Derek Fey finished 77th overall at the       before the virus struck. He shared his        “In the Newton Hills, I found myself
2009 Boston Marathon. Now the head           thoughts in a recent email.                   running alongside Team Hoyt — the fa-
cross country coach at College of Saint                                                    ther/son team of Dick and Rick Hoyt,”
                                             “I signed up for Boston 2020 knowing
Mary, he feels deeply for those who will                                                   he said. “Dick pushed his son Rick, who
                                             with some certainty that I would not be
have to wait another year for the “real”                                                   was born with cerebral palsy, in a wheel-
                                             able to run it, as I was slated for knee
marathon.                                                                                  chair. Dick had planned on 2013 being
                                             replacement surgery around the first of
“There really is nothing quite like Bos-     the year,” he said. “I planned on going       their last year together, but they were
ton,” he said. “The final turn onto          anyway and enjoying the race as a spec-       stopped within one mile from the finish
Boylston Street is one of the most satis-    tator for the first time and to cheer on      line by the bombings. So 2014 was their
fying ends to any marathon. My favorite      friends.                                      final year completing the Boston Mara-
memory was passing through the scream                                                      thon together. It was a thrill and an hon-
tunnel at the half marathon. Hundreds        “I’d run it eight times before, so not run-   or to run alongside them in their 32nd
of students from Wellesley College were      ning it this last time would be OK. But       and final Boston.”
yelling, and you can hear them at mile       my wife kept asking me, ‘Why did you
                                                                                           Ritland couldn’t help but feel emotional-
12. I hope those who qualified will get to   sign up if you knew you were not going
                                             to run it?’ Now, with 2020 canceled and       ly charged when he hit the finish line —
experience the Boston Marathon at some                                                     especially after what happened there.
point.”                                      the offer to use our qualifying times for
                                             2021, I’m looking like a wise old sage, or    “There were three young men hanging
Club member Rick Hrabchak was look-          maybe just a fortuitous fool. I will regis-   on the fence offering beers to the finish-
ing forward to his 20th consecutive Bos-     ter for April 2021 and, hopefully, be able    ers. I accepted of course, and they
ton Marathon. Like others, he was sad        to jog and walk through it. That’s my         screamed at me, ‘You are what makes
that it wouldn’t happen.                     plan.”                                        this Marathon great!’ But it wasn’t me. I
“Having an objective for winter training                                                   was just a 4-hour finisher from wave 3.
                                             Ritland said his favorite Boston memory
and workouts keeps me active and fo-                                                       That heart-felt proclamation from them
                                             resulted from the 2014 event. It was the
cused,” he said. “All of the memories are                                                  was an expression of how much the Mar-
                                             first anniversary of the bombing.
favorites, from the expo, to Hopkinton,                                                    athon means to the city of Boston — not
to the excited running colleagues, to the    “Runners from all over the world re-          just the runners. It’s the heart and soul
26 miles of supportive and boisterous        claimed the marathon and Patriots’ Day        of that town. And 2014 was all about
crowds, to the finish line. I’m disap-       following the tragedies of the previous       remembering the victims of 2013 and
pointed to be missing the live event this    year,” he said. “It was such an emotional     taking back the day.”

                                                                 3
Marathon's newest foe: COVID-19 - W elcome - Omaha Running Club
ORC member Gallagher ran with best
Kevin Gallagher is a Nebraska native,                                                      42nd Street. It was memorable because I
but he was living in San Francisco in                                                      ran a guy down in the last 800 meters to
1978 when he purchased his first pair of                                                   finish second and brought home a large
running shoes — New Balance 320’s. It                                                      trophy.”
became the start of 42 years of running
                                                                                           Gallagher worked at Mutual of Omaha
the streets and trails of California and
                                                                                           and participated in numerous health fair
Nebraska. Heading into the summer of
                                                                                           runs. That’s when he became acquainted
2020, he had logged more than 34,000
                                                                                           with current ORC Hall of Famer Dick
miles and completed 302 races.
                                                                                           Burrows. The two often ran together on
Talk about starting a running career in a                                                  the final hill.
picturesque setting.
                                                                                           He also has to his credit two Bolder
“In the beginning,” Gallagher said, “we                                                    Boulder runs. In 1990, he placed 545th
lived a few blocks from Golden Gate                                                        out of 23,450.
Park, and it was the perfect place to train
                                              Kevin Gallagher became familiar              Gallagher’s favorite races (in no particu-
and race. The park had both trail and
                                              with Omaha’s top runners.                    lar order):
street courses that included a great
5K/10K course with gentle rolling hills. I                                                 » Ralston Fourth of July. “A race with-
was able during those years to run San        runners close to his age. Here’s what he
                                                                                           out a stated distance, 2.95 or 2.83 or?
Francisco’s Bay to Breaker (in 53:56)         had to say about them and those events:
                                                                                           Ran it a lot. We met at the Village Bar
with what seemed like the entire world        “Gary Julin was clearly the best runner      after the race. Good times.”
on the course. I ran in races with Bill       in my age group and was well respected
Rodgers, Craig Virgin, Frank Shorter,                                                      » Corporate Cup. “Largest in-state race
                                              as a fierce competitor. I can only remem-
Jim Fixx and a host of local runners in-                                                   with best runners. Ran mostly for Mutu-
                                              ber finishing in front of him once — I
cluding the legendary Walt Stack and                                                       al, which had its share of fast runners. I
                                              don’t remember how — but I have the
Sister Marion Irvine.”                                                                     was always looking for someone to go
                                              results to prove it.”
                                                                                           sub-30 minutes in that race.”
A Kearney State College graduate, he          “There was a Labor Day 10K that went
moved to Omaha in the fall of 1981, the       from just north of Omaha South High
                                                                                           » Kearney. “Almost any race in my home
inaugural year of the Corporate Cup           and finished at Lake Manawa. I always        town as it brought back childhood mem-
Run. He missed that one, but then com-        liked point-to-point racing. I recall once   ories. I ran my best 5-miler (28:36) at
pleted the next 19 before meniscus sur-       Tim Dooling arrived as the race was just     the Kearney Lakeview run and won the
gery ended his streak. Injuries then kept     underway and he was frantically taking       Nebraska Senior 5K one year.”
him from training for 10K races.              off his jeans. Of course, he won.”           » Bolder Boulder (twice) and Bay to
Gallagher’s first Omaha race took place       “My best 10-miler was at Richfield, and I    Breakers (once). “They were just plain
on Thanksgiving Day 1981, a 5-miler that      ran with Bill Monahan, another local         fun.”
was victimized by heavy, wet snow. He         runner who was older than me and bet-        » Original YMCA Masters 8K at Boys
placed 15th in a field of 200 and was         ter than me. We ran together, and I’m        Town. “The weather was almost always
timed in 34:53.                               not quite sure who finished first between    an issue.”
“Over the years — and particularly the        us, but I ran a 1:02:34.”
                                                                                           » Wednesday night 5Ks in Golden Gate
80’s and 90’s — I would start my season       “My 1997 half marathon in Lincoln was
                                                                                           Park. “It was early in my running days,
with the Lincoln Statehood 10-mile run        great. The weather was perfect early, and
                                                                                           and they gave away great shirts and
and finish with the Richfield 10-mile         I ran 1:26:36 at age 50.”
                                                                                           glasses.”
run,” he said. “Most of my races were
around the Omaha area but I managed           “I ran more than 15 Ralston Fourth of
                                                                                           With his running days in the rearview
to get out to Kearney and Grand Island        July runs that traditionally included
                                                                                           mirror, Gallagher said he’s still able to
for a few runs. I was never motivated         some pretty quick runners. Weather was
                                                                                           squeeze out 10 to 15 miles a week and
(lazy) to attempt a marathon, but did         always a factor as were the hills.”
                                                                                           compete in an occasional shorter race.
run half marathons in Lincoln and Oma-        “I won my first race in 1986 at Standing     He has coaxed his two 10-year-old
ha.”                                          Bear Lake, a 5-miler, where I edged out      granddaughters to get into the sport.
At the height of his running days, Gal-       John Peterson and Lou Soukup.”
                                                                                           “They are my running future, and my
lagher became aware of the top runners        “I finished second at a 5K Park Ranger       memories are my running past,” he said.
and races in in the area and, specifically,   Run that went from Hanscom Park to           “See you on the road!”

                                                                  4
Marathon's newest foe: COVID-19 - W elcome - Omaha Running Club
2020 ORC Board Officers
     and Board Members
                                       President’s Message
              Officers                 I sincerely hope everyone is staying safe out     ing, eliminate open cups at aid stations and
                                       there while at the same time finding ways         discourage congregating at the end of the
President, Tom Whitaker
                                       to pursue our sport of running. These are         race, just to name a few of the changes nec-
lorraineandtom@cox.net
                                       strange times as we see most every day an-        essary to ensure everyone’s safety. We look
VP & Marketing, Daren Konda            other major — and many                                                   forward to welcoming
darenkonda@hotmail.com                 smaller — events can-                                                    as many of you as
Secretary, Mandy Kennedy               celed or changed to virtu-                                               possible to participate
mandykennedy@hotmail.com               al events.                                                               and support your
                                                                                                                club.
Treasurer, Tim Lens                    Boston canceled, Berlin
tmlens@yahoo.com                       canceled, Twin Cities                                                   In spite of all the un-
                                       canceled, New York City                                                 certainty, running is
             Directors
                                       canceled, Chicago proba-                                                still running and for-
Jill Banaszak, Go Girl Run             bly next? Even the weath-                                               tunately can be done
jillmbanaszak@gmail.com                er seems off key this year,                                             even during the pan-
Marty Ertz, Director At Large          as we experienced August                                                demic we are now
Martin.ertz@gmail.com                  temperatures and humid-                                                 experiencing. I am
                                       ity in early June. The                                                  reminded       of   the
John Hall, Volunteer Coordinator       ORC is trying to plan                                                   quote from John
johnruns4fun@gmail.com
                                       events in the face of un-                                               Bingham,          better
           ORC Advisors                certainty as to how to go                                               known as The Pen-
                                       about doing so safely for                                               guin, who had a very
Joe Drugmand, Photographer
josephrdrugmand@aol.com
                                       runners, volunteers and                                                 popular series of hu-
                                       spectators alike. The                    Tom Whitaker                  morous, interesting
Derek Fey, Jim McMahon Open            worst part: not knowing                                                and motivational arti-
Track Meet                             what to do to make it work.                    cles in Runner’s World magazine several
fey.derek@westside66.net                                                              years ago:
                                       I have noted an increase in activity at Lake
John Fey, Newsletter                   Zorinsky. There are many more runners,         “If you run, you are a runner. It doesn’t
jmfey1952@gmail.com
                                       bikers and walkers taking advantage of the     matter how fast or how far. It doesn’t mat-
Alan Higley, Event Scoring/Hall-of-    opportunity to get outdoors and experience     ter if today is your first day or if you’ve been
Fame Coordinator                       nature. They say everything has a silver       running for twenty years. There is no test to
alanhigley@hotmail.com                 lining, so in spite of the devastating impact  pass, no license to earn, no membership
Jeremy Kaliff, Women’s Program
                                       COVID-19 is having on society, getting         card to get. You just run.”
                                       more people to include healthy activities in
j_kaliff@hotmail.com                                                                  So, go for a run. You’ll feel better about
                                       their lives is certainly one of the few pluses
                                                                                      yourself and life in general. And plan to
Gary Meyer, Equipment Coordinator      in all of this.
gfmeyer.gm@gmail.com
                                                                                      come out for our events. We will do every-
                                       The ORC is planning to put on scheduled        thing possible to keep you safe while
Christy Nielsen, Distance Training     fall races based on what we know at this       providing an opportunity to keep the com-
Clinic                                 time. That may all change, of course, as we    petitive fires burning.
runnerpt262@gmail.com                  see how COVID-19 progresses. At this writ-
Kelli Sweet, Marketing                 ing, we will hold Lake Wehrspann on Aug. 2
sweetkelli@cox.net                     as planned as well as Peak to Peak Sept. 5     “If you run, you are a runner. It
                                       and Go Girl Run Sept. 7.                       doesn’t matter how fast or how far.
Vanessa Urbach, Trail Cleanup Dir.
vcherko@gmail.com                      Heartland is still scheduled, and we will         It doesn’t matter if today is your
                                       make a final decision in July based on the        first day or if you’ve been running
        ORC email address:
       omaharun@gmail.com
                                       best information available at that time. The      for twenty years.”
                                       events will be different from the past as we
   For more about the ORC, go to:      create wave starts to observe social distanc-       John “The Penguin” Bingham
          omaharun.org

Follow the Club on Facebook, Twitter
                                        Stay up to date by following the ORC on Facebook or go to
            & Instagram!                                       omaharun.org.

                                                                 5
Marathon's newest foe: COVID-19 - W elcome - Omaha Running Club
Eye of the Editor

Pandemic turns us virtually upside down
By John Fey
So, where did we leave off in this space?
That’s right, it was the start of the pan-
demic that left us all wondering what
happens next. After more than three
months, we don’t really know a whole lot
more than we did before.
On top of that, at least when it comes to
area running events, it’s hard to know the
future since things seem to be changing
on nearly a daily basis. At the beginning
of the year, everything seemed normal.
Who could have predicted that the Feb. 2
Chiller Challenge would be one of the last
events to be staged before the corona-
virus crept into our lives?
Reality hit hard when college and profes-
sional spring sports came to a screeching
halt. Before you knew it, just about every-
thing was on hold, including road races.
The stunner was the                           The Peak Performance Blarney Stone 5K was set to take place March 17
initial announcement                          but was postponed to June 20. It was the first Peak-managed race held
that the Boston Mara-                         under the city’s social distancing rules. Race director Mike Ewoldt, left,
thon was going to be                          sends out one of the waves of five to seven runners.
postponed until Sep-
tember, then got can-
                                              director Mike Ewoldt met with Omaha           post-race party. Runners were allowed to
celed and turned into
                                              health department officials and was given     pick up bagels and refreshments but told
a virtual race.
                                              the green light to hold the Blarney — with    they had to return to their vehicles.
A virtual race? I had                         some restrictions, however.                   Again, welcome to the new “normal.”
never heard of that,
                                              Around 70 who registered went off in          As the weeks go by, we may get a better
and it’s likely that neither had many oth-
                                              waves of five to seven people, separated      idea of where we’re heading with this (at
ers. When I learned the details, I thought,
                                              by marked spots 6 feet apart. Yep, there      least I sure hope so), but in the mean-
“Talk about using the honor system.” I
                                              was your social distancing in action. So      time, I like the advice in Club president
guess it’s better than nothing, but to me a
                                              how do you determine a winner? The app        Tom Whitaker’s message in this newslet-
virtual event doesn’t quite have the same
                                              on Ewoldt’s tablet was able to show and       ter. Get out for a run or walk and enjoy
charm of a normal road race. I’m guess-
                                              sort the finishing times of each runner. It   Mother Nature. It’s a great way to push
ing I’m not alone in hoping this will be a
                                              also was able to separate by age group.       this pandemic news off to the side and
temporary way of life.
                                              Curious, I asked a couple of the faster       gain some healthy benefits from exercise.
Boston Marathon officials did offer re-
                                              runners what they thought of the event.       With so much fear out there — especially
funds to those who didn’t want to go the
                                              One reply was that while he really didn’t     among those of us in the “at-risk” catego-
virtual route, and those who were regis-
                                              know how fast those ahead were going,         ry due to advanced age and/or underly-
tered can try again in 2021. Still, you’ve
                                              he didn’t have to worry about trying to       ing health issues — we need to do all we
got to feel for those who were looking
                                              catch up — just run his regular pace and      can to keep that anxiety to a minimum.
forward to this year’s event.
                                              let the timing device declare the order of    For me, my daily walk not only clears my
One of the early casualties of the Run the    finish.                                       head but makes me feel, well, better.
Magnet series was the Peak Performance
                                              Sounds better than a “virtual” race, huh?     So hang in there, everybody, keep moving
Blarney Stone 5K scheduled for St. Pat-
rick’s Day. It was postponed to June 20,      One of the stipulations outlined by the       and pray for a quick end to this pandemic
but even that date was iffy at best. Race     city was the elimination of the traditional   so we can return to the “real” normal.

                                                                  6
Marathon's newest foe: COVID-19 - W elcome - Omaha Running Club
Step Into Running still going strong

The coronavirus failed to bring the popu-   group runs we meet every other week for      which we all live.
lar Step Into Running program to a halt,    them. On the weeks where we don't meet
                                                                                         “Although we have had to make modifi-
although coordinator Jeremy Kaliff re-      to run together we hold a virtual session
                                                                                         cations to the program due to Covid-19
ports that some modifications have been     with guest speakers who cover things like
                                                                                         we are extremely happy that we were able
made. “We held a virtual orientation on     cross training, nutrition and other topics
                                                                                         to make those modifications so that we
June 9 and in an effort to socially dis-    important to runners.”
                                                                                         did not have to cancel this year’s pro-
tance and keep people as safe as possible
                                            Kaliff said the program is as important as   gram,” she said.
we capped the size to 20 participants,”
she said. “Rather than meeting weekly for   ever during these challenging times in       (Above photo supplied by Jeremy Kaliff.)

The 23rd annual Go Girl 5k Run/Walk and kids fun run
will be held at 8 a.m., Monday, Sept. 7, 2020. This 5K is to
encourage and motivate women and girls to maintain a
healthy, active lifestyle through running. Girls who stay
active are more likely to develop positive coping skills,
increased self worth and increased confidence.

Enjoy a run with a supportive atmosphere, followed by a
raffle and pancake breakfast (tentative).

Age group awards will be presented. Registration is open
now.                                                            registration.

Visit www.gogirlrun.weebly.com for complete details and         Proceeds from this even benefit Fit Girl, Inc.

                                                                7
Marathon's newest foe: COVID-19 - W elcome - Omaha Running Club
…………………………………………………………………………………..

OMAHA RUNNING CLUB
P.O. BOX 34602 OMAHA, NE 68134-0602
…………………………………………………………………………………..

                                      ……………………………………………..……………………………
     The ORC is a proud
    member of the RRCA!                   ORC Membership Discounts
                                        SUPPORT THESE BUSINESSES AND SAVE!

                                      Peak Performance 10% off regular-priced shoes & clothing
                                                             78th & Cass (398-9807)
                                                             156th & Maple (398-0100)
                                                             36th St. & Hwy. 370, Bellevue (884-1853)
                                                             168th and Center (932-9310)

                                      Push Pedal Pull       10% off regular-priced merchandise
                                                            351 N. 78th St.

                                      Rockbrook             10% off any gym membership
                                      Women’s Gym           10820 Prairie Hills Dr.

                                      Fleet Feet            10% off regular-priced shoes & clothing
                                                            17660 Wright Plaza

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Marathon's newest foe: COVID-19 - W elcome - Omaha Running Club
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