JANUARY 2021 ORANGE COUNTY BREEZE DARTS WWW.OC-BREEZE.COM
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JANUARY 2021 ORANGE COUNTY BREEZE • DARTS • WWW.OC-BREEZE.COM PAGE 2 JANUARY 1, 2021 JANUARY 3, 2021 exhibit webcams, and other The benefits of making New Year’s resolutions NEW YEAR’S DAY fun and educational content, Winter Fest OC’s the Aquarium is offering its Night of Lights OC, The end of December is a busy time of year. Families are shopping for gifts for loved ones Winter Fest OC’s Guest Speaker Series. You 5pm, OC Fair & Event and friends, holiday celebrations are in full swing and thoughts begin to turn to the new year Night of Lights OC, can visit the Aquarium‚Äôs Center; 88 Fair Dr., ahead. 5pm, OC Fair & Event website or follow its social Center; 88 Fair Dr., NightOfLightsOC.com At the stroke of midnight on New Year’s Eve, it is customary to sip a glass of champagne media channels for live feeds NightOfLightsOC.com and toast to the new year. Many people use the dawn of a new year as a time to create a list and updates. A schedule and of resolutions that reflect positive changes they hope to make in the year ahead. JANUARY 4, 2021 links to these resources can JANUARY 2, 2021 be found on the Aquarium’s Between 40 and 45 percent of American adults make resolutions each year, according to Virtual Winter Kids the health and wellness group Proactive Mindfulness. According to John C. Norcross, Marci S. Club, 9am, 10am, Online Academy webpage. Cypress Farmers Mrykalo and Matthew D. Blagys, coauthors of the study “Auld Lang Syne: Success predictors, Market, 9am, 11am, and 12pm, Half-hour online classes led change processes, and self-reported outcomes of New Year’s resolvers and nonresolvers,” Cottonwood Church Aquarium of the Pacific, by an Aquarium educator for within six months of starting a resolution 46 percent of people are still maintaining their parking lot, 4505 Katella Ave., aquariumofpacific.org various grade levels will be resolutions. cypressca.org With many kids and adults offered each day at 9:00 Resolutions may seem silly to some, but there are several positive reasons to make them. staying at home, the a.m., 10:00 a.m., 11:00 a.m., and 12:00 p.m. Classes are • Resolutions provide practice setting goals. Goal-setting is an important component of life. Aquarium is offering them Goals are key because they provide general direction in life. A goal is a map that can give free online resources with live available for the following grade levels: pre-K to you an idea of where you are heading and what path you need to take to get there, and on-demand content according to the self-improvement guide Success Consciousness. Resolutions can be fun, through its Online Academy. kindergarten, kindergarten to second grade, third to fifth low-pressure goals. Think of them as dress rehearsals for bigger life changes. In addition to live classes, • Resolutions offer time for reflection. Too often people are rushing through daily life without grade, and sixth to twelfth stopping or slowing down to truly assess the impact of their actions. Resolutions help you reflect on the past, present and future, figuring out what has been working and what may need to be changed to provide a boost, according to the wellness resource Alternative Daily. • Resolutions can serve as a catalyst for positive change. When something isn’t working with your routine, personal health or relationships, resolutions can serve as the catalyst that ultimately rights the ship. • Resolutions can promote self-esteem and empowerment. Making resolutions and keeping them can provide a sense of accomplishment that comes with goal- setting and following through. Resolving to lose five pounds and then seeing the proof on a scale can be a powerful motivator that compels you to make other self-improvements. Accomplishing small goals also can boost self-esteem. Resolutions are often made at the dawn of a new year. These efforts can provide the motivation and direction people need to make positive changes in their lives.
JANUARY 2021 ORANGE COUNTY BREEZE • DARTS • WWW.OC-BREEZE.COM PAGE 3 grade. No sign-ups are JANUARY 6, 2021 JANUARY 8, 2020 required, and participation is free. Virtual Winter Kids Virtual Winter Kids Club, 9am, 10am, Club, 9am, 10am, The Winter Kids Club is part 11am, and 12pm, 11am, and 12pm, of the Aquarium of the Aquarium of the Pacific, Aquarium of the Pacific, Pacific’s Online Academy, aquariumofpacific.org aquariumofpacific.org which offers free live and on- demand educational Winter Fest OC’s Winter Fest OC’s resources for both kids and Night of Lights OC, Night of Lights OC, adults. 5pm, OC Fair & 5pm, OC Fair & Event Center; 88 Fair Dr., Event Center; 88 Fair Dr., NightOfLightsOC.com NightOfLightsOC.com JANUARY 5, 2021 Winter Paint Nights, Virtual Winter Kids JANUARY 7, 2021 6pm, Los Alamitos Club, 9am, 10am, Community Center, 11am, and 12pm, Virtual Winter Kids Club, 9am, 10am, 10911 Oak St., Aquarium of the Pacific, www.cityoflosalamitos.org/re aquariumofpacific.org 11am, and 12pm, Aquarium of the Pacific, creation Winter Fest OC’s aquariumofpacific.org Canvas Night: Create a Night of Lights OC, beautiful scenery led by one 5pm, OC Fair & Winter Fest OC’s Night of Lights OC, of our Recreation Staff. Event Center; 88 Fair Dr., Explore, create, and NightOfLightsOC.com 5pm, OC Fair & Event Center; 88 Fair Dr., experience the wonderful NightOfLightsOC.com world of art! Ages 8+. Minors must be accompanied by a paid adult participant. Subscribe to our FREE Daily Overnight News Summary — Visit www.oc-breeze.com/orange-county-breeze-by-email
JANUARY 2021 ORANGE COUNTY BREEZE • DARTS • WWW.OC-BREEZE.COM PAGE 4 Snacks and refreshments JANUARY 11, 2021 and the City of Cypress. included. Sports & Rec for Shelley Henderson, editor of City of Cypress to sponsor Community Orange County Breeze, will JANUARY 9, 2021 Kids, 3:30pm, Little Cottonwood Park, moderate the panel. The webinar is FREE but you Plate — Hot Meal Program Cypress Farmers CityofLosAlamitos.org/recreat must register at Download application from: Market, 9am, ion www.cypresschamber.org. www.cypressca.org/home/showpublisheddocument?id=10017 Cottonwood Church As part of the City Council’s ongoing serve approximately 1,000 hot meals to parking lot, 4505 Katella JANUARY 12, 2021 Ave., cypressca.org JANUARY 13, 2021 commitment to Cypress’ small businesses, qualifying residents. Per meal costs shall not Cypress Chamber we have created the Community Plate – Hot exceed $15, including tax. Printmasters Winter Fest OC’s Business Webinar: Meal Program to provide immediate Student Art Contest Eligibility Night of Lights OC, Effects of COVID-19 nutritional assistance to vulnerable Cypress due date: Where Is 5pm, OC Fair & on Local Businesses and residents. The program supplements existing • Community Plate - Hot Meal Program Your Happy Place?, Los Event Center; 88 Fair Dr., Nonprofits, 9am, food distribution programs operated by the providers must meet the following criteria: Alamitos, NightOfLightsOC.com City, Cypress School District and the Boys & • Physically located in a commercial, office A panel of speakers will talk www.printmasterlosal.com/ar Girls Club with hot meals from or industrial space in Cypress about how initial COVID-19 t-contest JANUARY 10, 2021 Cypress restaurants. • Current City of Cypress business restrictions effected their 2020 was a year that tested organization, how their Cypress restaurants interested license obtained prior to March 1, Winter Fest OC’s us all, but also provided a lot organization responded and in participating in the program 2020 Night of Lights OC, of family time. Show us continues to respond to can download an application from • In good standing with the City of 5pm, OC Fair & something that represents a ongoing restrictions, where the City’s website. Cypress Event Center; 88 Fair Dr., positive family moment NightOfLightsOC.com they found help, what good Applications must be • Submit a complete Community during the pandemic. came out of the challenges emailed to Plate Hot Meal Program Food they faced, and their In order to be eligible to enter communityplate@cypressca.org Provider Application organization’s goals for 2021. the students must either: be by Friday, January 8, 2021 at 5:00pm. • Submit a complete W-9 form attending school in Los Should interest exceed available funding, Represented on the panel Alamitos, be a current * Applicants for other City of Cypress will be ENO Brands, Mercury the City may conduct a lottery to award student anywhere who is funding. small business grant programs will be given Insurance, SubsnGrub, the living in Los Alamitos, be a priority as meal providers. Participants in the Woman’s Club of Cypress, Program overview Community Plates – Hot Meal Program will Community Plate - Hot Meal Program not be eligible for a Small Business Explanation of Location Symbols funding will be awarded to eligible Resiliency Grant. Preference may be given to restaurants up to a maximum of $15,000. An non-chain/non-franchise restaurants and to initial $5,000 grant will provide for the first those able to provide proper full/hot meals. City of City of 333 meals. Thereafter, restaurants are If you have any questions or need further Costa Mesa Long Beach reimbursed for up to 1,000 meals. Program assistance with the application process, funds shall be used for costs to prepare and please call (714) 229-6780 or email City of City of communityplate@cypressca.org. Cypress Los Alamitos ALL RIGHTS RESERVED. No part of this publication may be reproduced without written permission from the publisher. Photographs, artwork, advertising and graphics are the property of Orange County Breeze. Orange County Breeze assumes no responsibility or liability for claims made by advertisers contained herein. The opinions expressed do not necessarily reflect the views of Orange County Breeze or its owners. Orange County Breeze is not responsible for typographical errors or omissions.
JANUARY 2021 ORANGE COUNTY BREEZE • DARTS • WWW.OC-BREEZE.COM PAGE 5 Los Alamitos high school JANUARY 18, 2021 JANUARY 23, 2021 9 things you might not know about graduate attending college M ARTIN LUTHER KING, JR. Cypress Farmers anywhere, or be a college DAY Market, 9am, Dr. Martin Luther King, Jr. student living in Los Alamitos. Entries will only be accepted Cottonwood Church parking lot, 4505 Katella Ave., Well respected, honored and appreciated fatally shot. JANUARY 20, 2021 in digital form, so the size of cypressca.org for his civil rights activism, Dr. Martin Luther 5. While Dr. King is remembered as an the artwork should fit on a INAUGURATION DAY King, Jr. rightfully earned his place as one of enthralling public speaker, he actually scored scanner. If you don’t have a the most influential figures in American and poorly in public speaking during his first year scanner at home JANUARY 22, 2021 JANUARY 25, 2021 world history. Through his religious teachings at seminary. He received a “C” in the class Printmasters will scan the Sports & Rec for and social activism, Dr. King played a Winter Paint Nights, but earned straight “As” by his final artwork free of charge. All 6pm, Los Alamitos Kids, 3:30pm, Little key role in the American Civil Rights year. Entries must be submitted Cottonwood Park, Movement of the 1950s and 1960s. Community Center, 6. Dr. King was a Star Trek fan. He with an entry form. 10911 Oak St., CityofLosAlamitos.org/recreati While Dr. King lived a good convinced actress Nichelle Nichols, www.cityoflosalamitos.org/rec on portion of his life in the public eye, who played the role of “Uhura” on JANUARY 16, 2021 reation many facts of his life are not widely the show, to continue working with JANUARY 30, 2021 known. In honor of his birthday and the series. Nichols was considering Cypress Farmers Pottery Night: Use your Black History Month, the following leaving, but Dr. King told her she Market, 9am, creativity and explore new Cypress Farmers are some interesting and less was breaking boundaries by playing Cottonwood Church techniques of pottery design. Market, 9am, publicized facts about Dr. Martin a character who didn’t conform to parking lot, 4505 Katella Ave., There is something for Cottonwood Church Luther King, Jr. black stereotypes. cypressca.org everyone! Ages 8+. Minors parking lot, 4505 Katella Ave., 1. Martin Luther King, Jr.’s must be accompanied by a cypressca.org 7. Dr. King narrowly birth name was not “Martin,” but paid adult participant. Snacks escaped an assassination “Michael.” Dr. King’s father traveled to and refreshments included. attempt on September 20, 1958. On that day, Germany and became inspired by Protestant Dr. King was in Harlem signing copies of his reformer Martin Luther and thus changed his new book, Stride Toward Freedom, when he name while also changing the name of his was approached by a woman who stabbed then 5-year-old-son. him with a letter opener. He barely survived. 2. Dr. King was a prodigious student. Not 8. Dr. King’s speech in Memphis in April only did he skip two grades and start college 1968 may have prophesied his death. before formally graduating high school, but Speaking to an audience at Mason Temple Dr. King also earned a bachelor’s degree at Church, King said, “Like anybody, I would like age 19, graduating from Morehouse College in to live a long life. Longevity has its place. But 1948 with a degree in sociology. I’m not concerned about that now … I’ve seen 3. Though not a singer, Dr. King earned a the Promised Land. I may not get there with posthumous Grammy Award nonetheless. In you. But I want you to know tonight, that we, 1971, Dr. King was awarded Best Spoken Word as a people, will get to the Promised Land.” album for “Why I Oppose the War in 9. Dr. King’s birthday is now observed as a Vietnam.” national holiday in the United States. 4. Although people cannot readily find President Ronald Reagan signed the bill in photographs of Dr. King smoking, he was a 1983. The only other American to earn this regular smoker and even hid the habit from honor is George Washington. (Lincoln’s the public and from his children so they birthday is observed by a number of wouldn’t take up smoking. It was believed Dr. individual States, such as Illinois, but has King was smoking a cigarette when he was never been a federal holiday.)
JANUARY 2021 ORANGE COUNTY BREEZE • DARTS • WWW.OC-BREEZE.COM PAGE 6 Health benefits of 4 popular teas Safely “homegate” for the football playoffs When in need of a beverage to warm published in the Journal of Endocrinological Tailgating is a time-honored and beloved Disease Control and Prevention notes that them up, billions of people across the globe Investigation found that those who consumed tradition among football fans. The festive the COVID-19 virus spreads more easily in routinely look to tea. That choice has been chamomile tea with meals had improved atmosphere on the grounds outside the indoor spaces than outdoor areas, so hosts made since ancient times, as various triglyceride and “bad” cholesterol levels stadium prior to kickoff compels millions of who are unsure if guests can stay outdoors historians trace the habitual consumption of compared to patients who drank water. people to see their favorite team in person for the duration of the game should keep that tea to ancient China. 3. Peppermint tea: The Mount Sinai each football season. in mind when planning the festivities. If Anything that has survived since ancient Health System notes that peppermint calms The smell of barbecue and the thrill of necessary, invite only those fans who commit times no doubt has some good qualities, and the muscles of the stomach and improves the pickup games in the to staying outdoors all day. tea is no exception. According flow of bile. Made from dried parking lot is integral to • Load up on food. Food to Penn Medicine, various leaves of the peppermint fans’ game day is a big part of tailgating, types of tea each provide their plant, peppermint tea can help experiences, but such get- so any successful own unique health benefits, to soothe an upset stomach togethers were largely homegate should feature a some of which may surprise and help people overcome forbidden during the 2020- lot of food. Encourage even the most devoted tea conditions like constipation, 21 football season. Due to guests to bring their own drinkers. irritable bowel syndrome and the COVID-19 pandemic, portable grills or outdoor 1. White tea: A 2010 study motion sickness. many college and fryers, as well as their own published in the Journal of 4. Green tea: Green tea is professional football teams plates and eating utensils, Food Science found that loaded with flavonoids, which significantly reduced the to reduce the likelihood antioxidant-rich white tea Penn Medicine notes improve number of fans they that guests will contact boasts anti-carcinogenic heart health by lowering bad allowed inside their potentially contaminated properties. Penn Medicine also cholesterol and reducing blood stadiums, and many surfaces. Just make sure notes that white tea is a clotting. In addition, the prohibited pre- and everyone has enough significant source of fluoride, National Cancer Institute notes postgame tailgating. elbow room to safely cook catechins and tannins, that the polyphenols in green Though nothing can up their signature tailgate ingredients that can tea may protect people replace the atmosphere of foods. strengthen teeth, improve their resistance to against the damage caused by exposure to a stadium parking lot • Provide a safe way for acid and sugar and fight plaque. ultraviolet B radiation. One study published in tailgate, fans can do their guests to use the restroom. 2. Chamomile tea: Many people like Stroke: Journal of the American Heart best to recreate a safe Hosts and their guests will drinking this herbal tea before bedtime Association also associated green tea experience at home for this year’s football need to use the restroom at some point because they feel it helps them fall asleep, consumption with a reduced risk of stroke. playoffs. “Homegates” can help fill the void during the day. It’s hosts’ responsibility to and one study published in Molecular Tea has been consumed for millenia. for seasoned tailgaters until restrictions are provide a safe place for guests to relieve Medicine Reports in 2010 notes that Though many people drink tea simply for its lifted and parking lots once again become themselves. Before the first guest arrives, chamomile tea is widely regarded as a mild taste, those same people may drink even party central on weekend afternoons. clean the bathroom with disinfectant top to tranquilizer and sleep-inducer. Chamomile tea more after learning about the effects this • Stay outdoors. It can be tempting to host bottom, and make sure to have hand also has been shown to improve heart health. beloved beverage can have on their overall fellow fans indoors this playoff season, but sanitizer and wipes readily available to A 2015 study of 64 patients with diabetes health staying outside can reduce the risk of everyone. Ask that guests waiting to use the exposure to the COVID-19 virus and help restroom remain outside until it’s free to use. hosts recreate an authentic tailgating Homegates have replaced tailgates this atmosphere for themselves and their fellow football season. Thankfully, football fans can fans. Set up a television, seating and some embrace various safety measures to recreate exterior heat lamps outside and watch the the tailgating experience for themselves and game outdoors. Let guests know the party their fellow fans. will take place outside. The Centers for
JANUARY 2021 ORANGE COUNTY BREEZE • DARTS • WWW.OC-BREEZE.COM PAGE 7 Crossword CLUES ACROSS 59. Greek war god 36. Engage in 1. Partner to “oohed” 60. 2,000 lbs. 37. Small Eurasian deer First week of January 6. Relaxing places 10. Humorous monologue 61. Helps escape 39. Provisions 42. All humans have them 14. Simple elegance CLUES DOWN 43. Swiss river 15. Bearable 1. Currency exchange charge 44. Storage term (abbr.) 17. Disobedience 2. River in Tuscany 46. Famed Broadway lyricist 19. Express delight 3. Breakfast dish Sammy 20. Gov’t attorneys 4. Defunct European currency 47. Dutch colonist 21. Wake up 5. Upper class young woman 48. Full-grown pike fish 22. A type of band 6. Part of a purse 49. Egyptian sun god 23. Remain as is 7. Self-contained units 50. Flute 24. Turfs 8. Boxing’s GOAT 51. Flew off! 26. Battle-ax 9. Legislators 52. Scottish tax 29. Volcanic crater 10. Flightless birds 53. Young women’s association 31. The mother of Jesus 11. U. of Miami’s mascot is one 54. Populous Brazilian city 32. One’s life history 12. Floating ice 55. Malaysian Isthmus 34. “Rule, Britannia” composer 13. Low, marshy land 56. Pointed end of a pen 35. Doubles 16. Seldom 37. Jacob __, American journalist 18. Lyric poems 38. House pet 22. Law enforcement 39. S. African river agency (abbr.) 40. Broad sashes 23. Full extent of something 41. Establish as a foundation 24. __ Claus Sudoku solution (next page) 43. KGB double agent Aldrich __ 25. Naturally occurring solid material 45. Part of a book 27. Acquired brain injury 46. Taxi behavior science (abbr.) 47. Pancakes made from 28. Thirteen buckwheat flour 29. Partner to cheese 49. Train group (abbr.) 30. Member of a Semitic 50. Frames per second people 53. Have surgery 31. One thousandth of an 57. Formal withdrawal from a inch federation 33. Former CIA 58. Guitarist sounds 35. Most lemony Want to sponsor our puzzle pages? Email ads@oc-breeze.com!
JANUARY 2021 ORANGE COUNTY BREEZE • DARTS • WWW.OC-BREEZE.COM PAGE 8 Sudoku First week of December Fun By The Numbers Like puzzles? Then you’ll love sudoku. This mind-bending puzzle will have you hooked from the moment you square off, so sharpen your pencil and put your sudoku savvy to the test! Here’s How It Works: Sudoku puzzles are formatted as a 9x9 grid, broken down into nine 3x3 boxes. To solve a sudoku, the numbers 1 through 9 must fill each row, column and box. Each number can appear only once in each row, column and box. You can figure out the order in which the numbers will appear by using the numeric clues already provided in the boxes. The more numbers you name, the easier it gets to solve the puzzle! Crossword solution (previous page)
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