Holiday Happenings - St. Mary's Woods

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Holiday Happenings - St. Mary's Woods
WINTER
                                                                                                   2020/21

                1257 Marywood Lane • Richmond, Virg inia 23229 • stmaryswoods.com • 804-741-8624

 Holiday
Happenings
                                          The challenges of 2020
Residents                               didn’t damper our holiday
enjoyed                                 spirits! Our team members
making
Christmas                               went above and beyond to
flower                                   make our residents’ days
arrangements,                            merry and bright. Check
cards, and                               out a few highlights from
wreaths.
                                                our festivities.

                                                                                              Outdoor decorations,
                                                                                             including a Christmas
                                                                                              tree just for the birds,
                                                                                             Caring Canine Parade,
                                                                                                and a Gingerbread
                                                                                                 Village made the
                                                                                             holidays extra special
                                                                                               at St. Mary’s Woods.
Holiday Happenings - St. Mary's Woods
Stations of
the Cross for                               Constructed in 2015, the
                                            St. Mary’s Woods chapel is
Our Chapel                                  a quiet, comfortable, serene
                                            place where our residents
St. Mary’s Woods resident Judy              meditate, celebrate
Funk, with the help of the Activities       weddings, hold services,
Department, fellow resident Ben             host retirement programs,
Scafidi, and other St. Mary’s Woods         convene choirs, and celebrate
residents and family members,               Mass. We look forward to
recently obtained for our chapel            celebrating the Lenten season
Stations of the Cross (a series of          in this meaningful place with
14 pictures or carvings portraying          the addition of the Stations
events in the Passion of Christ, from       of the Cross.
his condemnation by Pontius Pilate          As we reflect during Lent this
to his entombment).                         year, we realize our challenges
The children of resident Mary Martha        and any sufferings that came
Thedieck (Margaret Slauter and              from the pandemic are no
Henry Thedieck), along with their           comparison to the suffering
spouses and several anonymous               Jesus endured for us. With
donors, provided the financial              the arrival of the vaccine, we
support to bring the beautiful artwork      approach Easter with renewed hope                Resident Judy Funk pictured
to our chapel.                              and optimism. We are so thankful for             with the new Stations of the
                                            this new season and the new promises             Cross artwork she helped bring
                                            for the coming year.                             to the St. Mary’s Woods chapel.

                                                      A Reason to Smile
                                                        The COVID-19 Vaccine is here!
                                                         The COVID-19 vaccine has arrived, and we are thrilled that our
                                                         residents and staff were among the first to have the opportunity
                                                         to receive it! The health and safety of those in our community has
                                                         always been our top priority, and we are overjoyed thinking of the
                                                        peace of mind that will come with the vaccine’s protection. Our
                    For a Brighter                     first vaccination clinic was held on January 29 and we received an
                     Tomorrow
                                                      overwhelmingly positive response from residents and family members.
                                                     They have responded as this generation always has, by setting a good
                                                   example: 80% of our residents received the vaccine during our first clinic,
                                                 and we anticipate additional residents will participate during our second
                                              clinic on February 19. It is a great privilege to do our part by participating in
                                           vaccination clinics and we are proud to be a part of this scientific achievement.
                                         Vaccination clinics at St. Mary’s Woods are administered by Walgreens through
                                         the Pharmacy Partnership for Long-Term Care Program, which was created by
                                         the CDC. Staff and residents will not incur any costs to receive the vaccine. Those
                                        with questions and concerns about the vaccine were grateful for the educational
                                       resources we have provided on the development, clinical trials, efficacy, and
     For a Brighter                   safety of the COVID-19 vaccines. That information is also available on our
      Tomorrow                       website: stmaryswoods.com/vaccine.
Holiday Happenings - St. Mary's Woods
Eating for a Healthy Brain
                                                                                                        The Coordinated
                                                                                                      Services Management
                                                                                                       Community
     By making changes in your diet and lifestyle, you can                                               Family
significantly reduce the risk of cognitive decline and dementia.
                                                                                                         Our Lady of the Valley
                                                                                                               Assisted Living,
Whole Grains                                          Walnuts                                       Intermediate & Skilled Nursing Center
• Vitamin E protects healthy cells                    • Rich in minerals, vitamins, and                Roanoke, Virginia • 540-345-5111

• May help preserve brain function and prevent          antioxidants                                        Our Lady of Hope
  neurodegeneration                                   • Excellent source of protein and healthy       Assisted Living, Alzheimer’s Center,
                                                        fats                                        Intermediate & Skilled Nursing Center
• Oatmeal, brown rice, quinoa, amaranth                                                                Richmond, Virginia • 804-360-1960
                                                      • Can increase memory, alertness, and
Avocados                                                concentration                                       Our Lady of Peace
• High in monounsaturated fats, which help            • May help to decrease the risk of             Residential Living, Assisted Living,
  lower your LDL (bad) cholesterol level                                                             Nursing Center, Alzheimer’s Center
                                                        Alzheimer’s disease                          Charlottesville, Virginia • 434-973-1155
• Keep blood sugar at a steady level and keep the
  skin, hair, and nails looking and feeling healthy   Blueberries                                    Our Lady of Perpetual Help
• Rich in folate and vitamin K, which improve         • Protect the brain from toxins,                   Extensive Assisted Living,
                                                        degeneration, and stress                     Alzheimer’s Center, Nursing Center
  cognitive brain functions such as concentration                                                    Virginia Beach, Virginia • 757-495-4211
                                                      • Contain the highest antioxidant level of
Leafy Greens                                            any food                                              Potomac Place
• Vitamin K, which aids in the formation of fat       • Can help ward off certain cancers, aging,
                                                                                                              Assisted Living,
  inside the brain cells                                                                                  Enhanced Assisted Living,
                                                        and environmental toxins                      Alzheimer’s and Dementia Center,
• Improves memory                                     • High in fiber and vitamin K                   Woodbridge, Virginia • 703-494-3817

Eggs                                                  • Reduce inflammation                                Tall Oaks at Reston
• B vitamins, which slow cognitive decline                                                           Assisted Living, Alzheimer’s Center
                                                                                                        Reston, Virginia • 703-834-9800
• Choline aids in mood and memory
  health                                                                                                      Marian Manor
                                                                                                    Assisted Living, Intensive Assisted Living
Fatty Fish                                                                                           Virginia Beach, Virginia • 757-456-5018
• Very high in omega-3 fatty                                                                                  Dunlop House
  acids (60% of the brain is                                                                         Assisted Living, Alzheimer’s Center
  composed of fat containing                                                                        Colonial Heights, Virginia • 804-520-0050
  Omega 3s)
                                                                                                       Chesterbrook Residences
• Help reduce brain fog                                                                                         Assisted Living
  and increase memory and                                                                             Falls Church, Virginia • 703-531-0781
  concentration
                                                                                                                Mennowood
                                                                                                     Independent Living, Assisted Living,
                                                                                                              Memory Care
                                                                                                    Newport News, Virginia • 757-249-0355

                                                                                                    © Coordinated Services
                                                                                                      Management, Inc.
                                                                                                      Professional Management
                                                                                                      of Retirement Communities
                                                                                                      Since 1981.
Holiday Happenings - St. Mary's Woods
Spread the Love!
     We are grateful for our families, neighbors,
     and partners, and we want to make
     sure we are a friend you are proud to
     have in the community. If you have a
     compliment, please feel free to add it
     to any one of our review sites: Google,
     Yelp, or Facebook. Your feedback
     will help others find St. Mary’s Woods.
     Thank you for the opportunity to work
     with you, your family, and your patients!

             St. Mary’s Woods is nonprofit, nondenominational, and is sponsored by the Catholic Diocese of Richmond.
             © Coordinated Services Management, Inc. Professional Management of Retirement Communities Since 1981.

1257 Marywood Lane, Richmond, Virginia 23229

804-741-8624 | stmaryswoods.com                            facebook.com/stmaryswoods
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