Global Shiatsu Virtual Gathering - Presents: ZOOM Sharing #7
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Global Shiatsu Virtual Gathering
Presents:
ZOOM Sharing
#7
2/20/2021
Sufi Meditation
by Margarete Eller (Vienna, Austria)
February 2021 ©2021 Five Lights Center, Inc
Opening Three Bows by Kumiko
Sufi Meditation
Today’s by Margarete Eller (Vienna, Austria)
Sharing Closing Meditation with Kumiko
2/20/2021
11am To see all Zoom gathering recordings go to:
The Five Lights Center:
https://www.fivelightscenter.com/globalgatherings
Facebook:
https://www.facebook.com/Fivelightscenter
February 2021 ©2021 Five Lights Center, Inc
三礼： The Three Bows Chanting
• Namu Shinnnyo Ichinyo to Totoki Mi-hotoke o Nenji Tatemastsuru.
• Zangi Zenge Rokkon ZaiShou Metsujo Bonnou Metsujo Gosshou.
• Om, Saraba Tatagyata, Hanna Mannanou Kyaromi.
I meditate on the Buddha to be in oneness with Shinnyo.
I humbly reflect and repent for what I have done driven by the six senses and vow to eliminate delusion and karmic impediment. I shall also
help others not to make the same mistakes.
I prostrate myself before the feet of all Tathagatas.
February 2021 ©2021 Five Lights Center, Inc
Yin – Yang February 2021 ©2021 Five Lights Center, Inc
Sufi Meditation
by Margarete Eller (Vienna, Austria)
Facebook page:
https://www.facebook.com/Ohashiatsu-in-Austria-125767250877111
YouTube channel:
https://www.youtube.com/channel/UCPEmymxfVFQkIr2BUBvZKlw
Email: margarete.eller@ohashiatsu.at
Cell: +43 699 1922 7827
February 2021 ©2021 Five Lights Center, IncMaureen C. Miller is a Senior Instructor with the Ohashi Institute. She has taught the
Ohashiatsu curriculum courses and special workshops in the United States and Europe since
February 2021 ©2021 Five Lights Center, Inc
1987. Previously, Maureen was a professional dancer, teaching and performing with
companies throughout the United States. She has also studied and practiced kinesiology,
Aikido and Karate. For Maureen, her love of movement, Ohashiatsu, and the profound
“poetry” of the five elements have join forces to create a powerful expression of life, which
come through her teaching and private sessions.
Maureen has a successful private practice in Manhattan on the Upper West Side. She moves
gracefully through her sessions with a smooth flow, utilizing a variety of dynamics and a soft
yet, deep, touch.Ohashiatsu® Senior Instructor, is the founder and director of Ohashiatsu in Austria. From 1999 to 2002, she was trained by Master Ohashi at the Ohashi Institute in New York and has since taught the Ohashiatsu program in various countries of Europe, the USA and Canada, as well as online. Born and raised in Germany, Margarete first became a gardener and then completed her masters studies of Urban Planning at the University of Dortmund. Due to her countryside childhood, she always felt naturally connected to the mysteries of life, which led her on a spiritual, body-oriented life journey. Through various practices, such as Bioenergetics, Tantra, Macrobiotics, Kyudo, Tai Ji and Yoga, she encountered Sufism and Ohashiatsu, two paths that keep filling her life with lightness, harmony and joy.
There are many traditions of Sufism that are still practiced today.
Margarete has learned from Sufi Master Adnan Sarhan, founder, and
director of the Sufi Foundation of America. He is a master of various
traditions of meditative sciences, physical exercise, mystical dance,
music and drumming.
A wide variety of timeless techniques are used to develop the higher
intelligence of the heart, heighten concentration, free the body from
tension, and bring harmony, contentment and peace. Exercises,
meditation, drumming, movement, chanting, dancing and whirling are
Sufi some of them. They signal a connection to the past stretching back
twelve hundred years.
Meditation In this sample session, Margarete will lead participants through slow
movement exercises, in which breathing, music and rhythm play an
essential role. This will be followed by chanting. We’ll be closing with a
moment of silence
Please wear comfortable clothing and have a blanket or mat on the floor to
practice on.
More information about the work of Adnan Sarhan:
www.sufifoundation.org
February 2021 ©2021 Five Lights Center, Inc“Your task is not to seek
for love, but merely to
seek and find all the
barriers within yourself
that you have built
against it.” ~ Rumi
February 2021 ©2021 Five Lights Center, IncSufi Meditation
by Margarete Eller (Vienna, Austria)
Facebook page:
https://www.facebook.com/Ohashiatsu-in-Austria-125767250877111
YouTube channel:
https://www.youtube.com/channel/UCPEmymxfVFQkIr2BUBvZKlw
Email: margarete.eller@ohashiatsu.at
Cell: +43 699 1922 7827
February 2021 ©2021 Five Lights Center, IncFebruary 2021 ©2021 Five Lights Center, Inc
Gassho
Our Hands
together – One
Heart ~ One
Planet
February 2021 ©2021 Five Lights Center, Inchttps://www.youtube.com/watch
?v=EDyTu9wg_JU
STILL I RISE - Maya ANGELOU | Very
Inspiring Motivational Video
February 2021 ©2021 Five Lights Center, IncAdd
Thank you!Ewa’s global
shiatsu video from
home
See you soon! page
February 2021 ©2021 Five Lights Center, IncYou can also read
