COLORADO MOUNTAIN COLLEGE - FALL CLASS SCHEDULE (CONTINUING EDUCATION)
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COLORADO MOUNTAIN COLLEGE FALL CL ASS SCHEDU L E ( C O N T I N U I N G E D U C AT I O N ) Glenwood Springs FALL 2018 Registration is Open! Classes Start Soon
CMC GLENWOOD SPRINGS Continuing Education Schedule REGISTRATION Please register as early as possible for the classes you are interested in. Each class has both a minimum and maximum number of students who may enroll. To secure your spot in classes, it’s best to register early, and we ask you to register no later than two business days prior to the start of class to ensure minimum enrollment is met. GETTING STARTED DROPS & REFUNDS Colorado Mountain College offers five registration options, depending on your To drop a class, students must fill out a admissions status. Class Add/Drop form and submit it to the online www.coloradomtn.edu/register, campus or login to WebAdvisor and drop for all students. Current degree-seeking online. To receive a refund, make sure the students can register at class is dropped by the listed refund date https://basecamp.coloradomtn.edu in this publication or on the website. Students that drop classes after the refund phone (current students only) date will not receive a refund. fax (current students only) in person TEXTBOOK INFORMATION mail Learning Materials Program (LMP) is a flat Campus contact information and office rate library-like system that applies to all hours are on the following page. required course materials based on number of credit hours ($26/credit hour). See www. CREDIT CLASSES ColoradoMtn.edu/Textbooks for more info. Colorado Mountain College offers transfer- SCHEDULE/HOLIDAYS level college classes at every location. You can browse the complete schedule of these Labor Day: September 3 classes at ColoradoMtn.edu/classes. Thanksgiving Holiday: November 21-23 Colorado Mountain College is dedicated to the principle of providing equal opportunity with regard to all current or prospective students and employees in the application, admission and access to the College's programs and activities. The College does not discriminate on the basis of age, race, color, ancestry, national origin, religion, creed, service in the uniformed services (as defined in state and federal law), veteran status, sexual orientation, marital or family status, pregnancy, physical or mental disability, gender, gender identity or political ideas. To obtain more information regarding non-discrimination policies, contact the College Title IX Coordinator, Department of Student Affairs, or the Vice CMC Aspen Campus 2 2 CMC. President ASPEN of Human CAMPUS Resources, at Colorado Mountain College, 802 Grand Avenue, Glenwood Springs, Colorado 81601, 970-945-8691.
ON THE COVER CMC’s Sopris Theatre Company, a collabora- tion of community and student actors, performed Cabaret last spring. See page 4 for a schedule of the 2018-19 Season and see how you can become a part of community theatre! Photo by Scot Gerdes. CONTENTS 05 ART & DANCE 14 INFORMATION TECHNOLOGY 06 BUSINESS 16 OUTDOOR STUDIES & FIELD CLASSES 08 ENGLISH AS A SECOND LANGUAGE 18 MEET GLENWOOD’S NEW COUNSELOR 09 FOREIGN LANGUAGE (French, Spanish) 19 PERSONAL INTEREST 10 GED CLASSES 20 PHYSICAL ACTIVITIES (Circuit Aerobics, Aikido, Karate 11 HEALTH & WELLNESS & Tai Chi) (CPR, Meditation, Wilderness First Responder, CNA, Personal 22 SOCIAL WORK Care Worker, QMAP, AARP Driv- ers Safety, Massage & Reflexol- 23 SUSTAINABILITY LEADERSHIP ogy, Essential Oils) CERTIFICATE CAMPUS INFORMATION Glenwood Springs / 1402 Blake Ave. Glenwood Springs, CO 81601 / 970.945.7486 Office Hours / Monday-Thursday, 8a-8p* / Friday, 8a-5p Spring Valley / 3000 Co. Rd. 114 Glenwood Springs, CO 81601 / 970.945.7481 Office Hours / Monday-Friday, 8a-5p *Evening closing hours vary with the academic calendar and dismissal of the latest evening class. LOCATION KEY GW CMC Glenwood Springs SV CMC Spring Valley
do something MAJOR FALL 2018 SYN DAY TI ME DAT EThe S Sopris LOC Theatre FAC ULTY Company CO S T O R TUITIO N R E FUN D at Colorado Mountain College is a rich tradition that blends the talents of local veterans of the stage and new theatre students in training. We invite you to come and enjoy our upcoming performances this season. } Get a season ticket for just $60 for the whole season. Discounts available for seniors and CMC students and employees. You can purchase season tickets, or singles, at Eventbrite.com (search for Sopris Theatre Company). } Would you like a chance to perform on our stage? We are holding auditions for our first two productions on Sept. 4 and 5. Please call our Box Office at 970-947- 8177 for more details on how you can audition. 2018-19 Season Productions held in the New Space Theatre at CMC-Spring Valley When You Comin’ Back, The Nerd Red Ryder? by LARRY SHUE by MARK MEDOFF Directed by Brendan Cochran Directed by Brad Moore Feb. 15, 16, 22, 23 at 7 pm Oct. 19, 20, 26, 27 at 7 pm Feb. 17 and 24 at 2 pm Oct. 21 and 28 at 2 pm Ladies of the Camellias The Revolutionists by LILLIAN GROAG by LAUREN GUNDERSON Directed by Brad Moore Directed by Gary Ketzenbarger April 5, 6, 12, 13 at 7 pm Nov. 30, Dec. 1, 7, 8 at 7 pm April 7 and 14 at 2 pm Dec. 2 and 9 at 2 pm Student Workshop Productions April 25, 2019 at 7 pm 4 CMC GLENWOOD SPRINGS
SYN DAY TI ME DAT E S LOC FAC ULT Y CO S T O R TUITIO N R E FUN D Art & Dance CLASSES FOR CHILDREN In these classes, children will have hands-on experiences with drawing, painting, collage and sculpture. Recommended to bring an old, big shirt or smock! Instructor Thelma Zabel’s specialty is children’s art. She has been teaching and directing programs for children as well as instructing teachers in methods of instruction including art, literature, and movement embedded in curriculum. ART FOR AGES 3 1/2-5 YEARS `` 14973 T 10a-11a 8/28-9/25 GW Zabel Cost: $48 Refund: 8/24 14974 W 10:30a-11:30a 8/29-9/26 GW Zabel Cost: $48 Refund: 8/27 ART KINDERGARTEN-1ST GRADE `` 14977 W 3:30p-4:30p 8/29-9/26 GW Zabel Cost: $48 Refund: 8/27 ART FOR 2ND-4TH GRADE `` 14975 W 2:30p-3:30p 8/29-9/26 GW Zabel Cost: $48 Refund: 8/27 In these classes, students will gain fundamentals in ballet and participate in creative problem solving activities designed to help them express themselves through movement. Modern dance techniques will be taught to help students gain body and spatial awareness, while incorporating fundamentals of ballet. Students should wear ballet shoes and dancewear, form fitting dance or yoga style clothing. Instructor Ms. Maurine has been a dance teacher and leader in dance for over 30 years. She has worked with all ages of students at CMC, at the Glenwood Springs Center for the Arts, in public schools, at private studios, and at the university level. No class during the week of November 19-23. CREATIVE DANCE: 3 1/2-5 YR OLD `` This class emphasizes activities that will help increase rhythm understanding and develop musicality while building confidence and self-awareness. 14969 T 11a-12p 8/28-12/4 GW Taufer Cost: $130 Refund: 8/24 14970 W 9:30a-10:30a 8/29-12/5 GW Taufer Cost: $130 Refund: 8/27 DANCE: KINDERGARTEN-1ST GRADE `` 14971 W 2:30p-3:30p 8/29-12/5 GW Taufer Cost: $130 Refund: 8/27 DANCE: 2ND-4TH GRADE `` 14972 W 3:30p-4:30p 8/29-12/5 GW Taufer Cost: $130 Refund: 8/27 BALLET JAZZ DANCE: 5TH-8TH GRADE This class will be a combination of lyrical ballet and jazz dance with time split between the two genres. Students will learn technique and skill while gaining self-awareness and developing expression through dance. Wear form fitting clothes, preferably leotard and leggings. Ballet shoes as well as jazz shoes are required. Students may contact the instructor if they have trouble obtaining the necessary shoes, to receive registration approval, or with general questions. Laura Bahr: 970-618- 7579. Laura has been dancing most of her life starting when she was a youth in Glenwood Springs, and she has been teaching dance since college. Laura has taught at CMC and with the Glenwood Springs Center for the Arts. 14959 Th 4:30p-6p 8/30-12/6 GW Bahr Cost: $180 Refund: 8/28 MODERN DANCE: 5TH-8TH GRADE This class will explore the foundations of modern dance and improvisation. Dancers will gain technical skills, body awareness and self-expression through dynamic movement exercises and creative exploration. Wear comfortable dance clothing that allows you to move freely without restriction. Floor work will be included, so it is best to wear long pants or tights. Ages 5-8th grade or with instructor approval. No class during the week of November 19-23. Contact Emily Fifer, 970-948- 3907, to request registration approval. Emily has been teaching dance for over ten years. She has professional dance experience and a Masters of Fine Arts in Modern Dance. Emily has taught dance in Utah, and locally at The LaunchPad, and the Glenwood Springs Center for the Arts. 14966 T 4:15p-5:20p 8/28-12/4 GW Fifer Cost: $160 Refund: 8/24 COLORADOMTN.EDU 5
do something MAJOR FALL 2018 SYN DAY TI ME DAT E S LOC FAC ULTY CO S T O R TUITIO N R E FUN D Art & Dance CLASSES FOR ADULTS INTERMEDIATE BALLET Intermediate ballet is about learning and practicing a traditional art form in a fun and relaxed setting with great music and an engaging atmosphere. Students will learn basic and more advanced movements, get a great workout, gain strength and flexibility, and develop some musicality in the process. No prior dance experience required. A sense of humor and adventure is helpful. Wear yoga clothes and socks or leotards and tights, and bring a water bottle. 14876 M 6:50p-8:20p 8/27-12/10 GW Peterson Cost: $190 Refund: 8/24 SWING DANCE Students will learn the basics of East Coast swing dancing with a partner. Learn the swing step as well as variations, spins, dips, and other fun moves; we will branch out into learning some Lindy Hop and waltz steps as well. This is a great way to get some exercise, enjoy meeting people, and be able to improvise great dance moves at a party, wedding, or other social dance. You do not need to come with a partner. 14949 W 7p-9p 10/3-10/24 GW Harris Cost: $65 Refund: 10/1 14950 W 7p-9p 11/14-12/12 GW Harris Cost: $65 Refund: 11/12 Business PERFORMANCE MANAGEMENT Businesses depend on results to succeed, and those results depend on the behavior of employees. But what drives employee behavior? Over a century of research has proven that our work environment influences behavior. Understanding this link can allow you to maximize results and unlock the full potential of your employees. The science of human behavior shows us how to create and maintain a work environment that delivers motivated employees, inspiring leaders, and new levels of business performance. Great for new or seasoned managers. Leave with tools you can implement the next day! Taught by a Board Certified Behavior Analyst with 8 years experience managing a large department of employees using the tools of Organizational Behavior Management. Saturday class includes a 30 minute lunch break. 14944 T 6p-8p 10/23-11/6 GW Szydlowski Cost: $65 Refund: 10/19 14945 Sa 10a-4:30p 12/1 GW Szydlowski Cost: $65 Refund: 11/29 CAREER COACHING, TRANSITIONS This is a fun and interactive class to improve your resume, networking skills, and interviewing techniques. Build self-awareness about your professional life and prepare for your current career or a career transition. Enhance presentations skills in both networking and interviewing with practice and constructive feedback during the course. Bring a notebook, pen, and an open mind. Teacher Michelle Ewalt has been a personal, corporate, and athletic coach for 20 years with extensive experience teaching and facilitating positive change. 14960 T 6p-7:30p 9/11 GW Ewalt Cost: $38 Refund: 9/7 A minimum enrollment of 8 students is needed for all credit and noncredit classes. There are also limits to the number of students who can enroll based on room capacity, supplies and other constraints. The upper limit varies by class. Early registration is advised in order to secure your spot and ensure the minimum enrollment is met. 6 CMC GLENWOOD SPRINGS
SYN DAY TI ME DAT E S LOC FAC ULT Y CO S T O R TUITIO N R E FUN D MEDICARE & SOCIAL SECURITY Do you have questions about Medicare? How do I enroll; when can I sign up; what if I am still working; what does Medicare cost; do I need additional coverage; what is a Medicare Savings Program and do I qualify; when can I sign up for Medicare D (prescription drug coverage); what is the 2018 Standard Drug Benefit; what is the 2018 Gap Benefit; and how do I get Extra Help (LIS). Do you have questions about Social Security? How to understand your social security statement; how to estimate your retirement, disability, and survivor's benefits; how to create an online account; the fastest way to verify Social Security and Supplemental Security Income benefits; understanding your benefit verification letter; how to check your benefit and payment ARE YOU GETTING information and your earnings record; and more. Get the answers you need! This information will be presented by High Country RSVP (Retired Senior Volunteer Program) Volunteer Medicare READY TO ENROLL? Counselors and will not be represented by any insurance brokers. 14883 T 9a-12p 8/28 GW RSVP Staff Cost: FREE* 14965 W 9a-12p 11/14 GW RSVP Staff Cost: FREE* *This class is free, but there is a $5 requested donation for copied materials. TENANTS’ RIGHTS Course in English and Spanish: This course will have a translator available for people whose first language is Spanish. Learn what you need to know when you rent. It is important for all tenants to be aware of their rights under Colorado law. In this class, the instructor will address common situations and answer your questions. Topics covered include: What do I need to know when entering into a lease? How do I protect myself from claims of pre-existing damage? How can I get my landlord to make repairs? I am being evicted, so what can I do now? My lease is ending, what are my options? How do I collect my security deposit after moving out? 14962 T 5:30p-7p 9/11 GW Alpine Legal Cost: $10 Refund: 9/7 RETIREMENT PLANNING This course blends financial education with life planning to help you build wealth, align your money with your values, and achieve your retirement lifestyle goals. Discover five strategies to manage investment risks, 11 ways you may save money on this year's taxes, important questions to ask before buying insurance, how to invest in and take money out of your company's retirement plan, as well as determine the savings you need to retire. Course includes an illustrated textbook (one per couple). Spouse/significant other of a student who registers and pays tuition may register at no charge (registration for both is required). 14888 M 6:30p-9:30p 10/29-11/5 GW Peak One Financial Cost: $49 Refund: 10/26 Spouse: please register for 14889 14890 Th 6:30p-9:30p 11/1-11/8 GW Peak One Financial Cost: $49 Refund: 10/30 Spouse: please register for 14891 Get first aid skills and more. We’ve got first aid classes, plus Meditation and Massage classes, and more ways for your to improve your health and wellness. See pages 12-14. COLORADOMTN.EDU 7
do something MAJOR FALL 2018 ENGLISH SYN ASDAY A SECOND TI ME LANGUAGE DAT E S LOC FAC ULTY CO S T O R TUITIO N R E FUN D Improve your English in basic to advanced classes. Students will be evaluated on registration day to determine the appropriate class level. Mejore su inglés con clases de nivel básico hasta avanzado. Todos los estudiantes serán evaluados el día de inscripción para averiguar su nivel apropiado. You must attend the first day of the class to enroll. Debe asistir a la primera clase para inscribirse. Location/Lugar Class Time/Horario Dates/Fechas Cost/Costo Aspen English Classes/Clases de Inglés • MW, 10a-12:20p 8/27-10/10; 10/15-11/28 $40 • TTh, 6:30-8:50p 9/6-10/18; 10/23-12/6 $40 Intensive English: Grammar & Vocabulary • MW, 10a-12:20p 8/27-11/28 $80 Basalt (at Basalt English Classes/Clases de Inglés Middle School)* • MW, 6:30-8:50p 9/5-10/17; 10/22-12/5 $40 Intensive English: Speaking & Listening • MW, 6:30-8:50p 9/5-12/2 $80 HSE/GED (High School Equivalency) Class • MW, 6:30-8:50p 9/17-11/14 $45 *In Basalt, parents can bring their children ages 3-12 years old. En Basalt, los padres pueden traer a sus niños de 3-12 años de edad. Carbondale (at Roaring English Classes/Clases de Inglés Fork High School) • TTh, 6:30-8:50p 9/4-10/16; 10/18-12/4 $40 Carbondale English Classes/Clases de Inglés for Food Service Workers (at Lappala Center) • TTh, 9-11:20a 9/4-10/16 $40 Intensive English: Speaking & Listening for Advanced Students • T, 6:30-8:50p 9/4-12/4 $80 Intensive English: Reading & Writing Class for Advanced Students • TTh, 9-11:20a 9/4-12/4 $80 Glenwood English Classes/Clases de Inglés • MW, 6:30-8:50p 8/29-10/15; 10/17-12/3 $40 • TTh, 9-11:20a 8/28-10/9; 10/11-11/27 $40 Intercambio • T, 6:30-8:50p 9/11-12/4 $40 The levels we offer include Pre-Literacy, Level 1 (Low Beginner), Level 2 (High Beginner), Level 3 (Low Intermediate), Level 4 (High Intermediate) and Level 5 (Advanced). Not all levels are offered at all locations. Please note that there is a registration fee per ESL course. Limited scholarships may be available to those who most need them. Students can attend classes only after paying the fee for the semester or receiving scholarship funds. Por favor, tenga en cuenta que hay un costo por el curso de inglés como segundo idioma. Habrá becas limitadas para los que más las necesiten. Los estudiantes podrán asistir a las clases sólo después de haber pagado el costo por el semestre o de haber recibido una beca. Llama al 1-800-922-1205 para mas informacion. 8 CMC GLENWOOD SPRINGS
SYN DAY TI ME DAT E S LOC FAC ULT Y CO S T O R TUITIO N R E FUN D Foreign Language FRENCH FRENCH CONVERSATION French speaker and tutor Virginia Reynolds provides you an excellent way to practice and remember the French you have learned in the past but have not used. 14941 T 10a-12p 8/28-10/16 GW Reynolds Cost: $120 Refund: 8/24 SPANISH SPANISH LANGUAGE I & (5 CR) 13092 T 2:30p-4:50p 8/28-12/11 SV Smith In-District: $400 Refund: 9/12 SPANISH LANGUAGE III & (3 CR) Prerequisites: SPA-112 13067 Th 4p-5:20p 8/30-12/13 GW Smith In-District: $240 Refund: 9/14 CONVERSATIONAL SPANISH I & (3 CR) This introductory course is designed for students with no prior Spanish language experience. Topics include basic introductions, greetings and farewells, schedules, telling time, days of the week and common activities including work, sports and leisure, places in the community, description of the family and using the present tense. 13073 T 6p-8:50p 8/28-12/11 GW Smith In-District: $240 Refund: 9/12 CONVERSATIONAL SPANISH II & (3 CR) Prerequisites: SPA-101 This course continues the development of language skills studied in Spanish 1. Students are engaged actively with each other as they discuss topics like travel, weather, shopping, food, ordering in a restaurant and daily life activities. Grammar topics include a review of present tense, talking about likes with the verb gustar, and the past tense. 13072 W 6p-8:50p 8/29-12/12 GW Moore In-District: $240 Refund: 9/13 CONVERSATIONAL SPANISH III & (3 CR) Prerequisites: SPA-102 This course briefly reviews the topics of Spanish 1 and 2 and covers holiday traditions, relationships, health and visits to the doctor, using technology and cars, and home life and chores. Grammar focus is on speaking about the past, giving directions, and using the present subjunctive to influence or make suggestions. 13068 Th 6p-8:50p 8/30-12/13 GW Smith In-District: $240 Refund: 9/14 ADVANCED SPANISH CONVERSATION III & (3 CR) The main focus of this course will be the development and strengthening of conversational skills, while continuing to progress in the language by studying more advanced grammatical structures, new vocabulary topics and contemporary cultures and issues in the Spanish-speaking world. 13066 M 6p-8:50p 8/27-12/10 GW Smith In-District: $240 Refund: 9/11 INTERCAMBIO SPANISH-ENGLISH LANGUAGE EXCHANGE (2 CR) A facilitated language and cultural exchange between learners of Spanish and learners of English. T 6:30p-8:50p 9/11-12/4 GW Satz/Kauffman In-District: $160 Refund: 9/24 Beginning level: register for 13071, Intermediate level: register for 13070, Advanced level: register for 13069 COLORADOMTN.EDU 9
do something MAJOR FALL 2018 DO YOU WANT TO... SYN DAY TI ME DAT E S LOC FAC ULTY CO S T O R TUITIO N R E FUN D IMPROVE YOUR ENGLISH SKILLS? EARN YOUR GED OR A HIGH SCHOOL EQUIVALENCY DIPLOMA? HELP YOUR CHILDREN IN SCHOOL? BECOME MORE INVOLVED IN YOUR COMMUNITY? BRUSH UP ON BASIC ACADEMIC SKILLS? Pema Sherpa didn’t get the chance to finish high school in Nepal before she moved to the United States. She first came to CMC to take ESL classes and become fluent in English. She then realized how important it was for her to complete her high school equivalency diploma. That’s when she started coming to the CMC Learning Lab in Glenwood Springs where she prepared for the GED exam and improved her skills in subjects she needed help with. Her hard work was paying off. By pursuing her education, she earned promotions at work. She now trains and supervises other hotel employees, and she’s regarded as the go-to person for communicating with guests. In December 2017, Pema passed her GED exam and received her high school equivalency diploma. “More than anything else, I did it for myself,” Pema says. “My dream is to go to college, and the GED is the open door for going to the next level.” ADULT BASIC EDUCATION AND GED/HSE LEARNING LAB CLASSES: Please come to the first day of class to register or call Gina at 947-8484 for more information. Cost is $45 for seven weeks. } Mondays & Wednesdays } Tuesdays & Thursdays 9 a.m. - noon 6-8:50 p.m. Register on Aug. 29 at 9:30 a.m. Register on Aug. 30 at 6 p.m. Class sessions: 9/4-10/18 & Class sessions: 9/5-10/17 & 10/23-12/13 10/22-12/12 10 CMC GLENWOOD SPRINGS
SYN DAY TI ME DAT E S LOC FAC ULT Y CO S T O R TUITIO N R E FUN D Health & Wellness Important note about textbooks (&): Required text is PROVIDED by CMC’s Learning Materials Program (LMP). This is a flat rate library-like system that applies to all required course materials based on number of credit hours ($26 per credit hour). For questions related to LMP see Basecamp or contact your Campus. MEDITATION FOR HEALTH (1 CR) Incorporates the practice of fundamental techniques for training your mind to be quiet and peaceful; to focus your thoughts on what you choose; to stimulate the mind-body conversation to enhance your own health. 13102 T 1p-2:30p 9/4-10/30 GW Stanfield In-District: $80 Refund: 9/12 HEALTH & FITNESS & (3 CR) Prerequisites: Requires college-level composition and reading. Studies health and wellness aspects of life. More than just a nutrition and exercise approach to wellness, students create daily routines to manage stress, wellness, illness and a holistic approach to living. 13110 T 3p-5:50p 9/4-12/11 GW Stanfield In-District: $240 Refund: 9/18 COMMUNITY FIRST AID & CPR & (.5 CR) 13433 F 8a-5:30p 10/26 GW Kroesen In-District: $40 Refund: 10/24 CPR FOR PROFESSIONALS & (.5 CR) 13424 F 8a-5:30p 9/7 GW Kroesen In-District: $40 Refund: 9/5 WILDERNESS FIRST RESPONDER & (4 CR) Upon successful completion of this course, students will be awarded Professional Rescuer (CPR) and Wilderness First Responder (WFR) certifications from Desert Mountain Medicine. 30 hours of this course will be completed online prior to the course start. All field days are mandatory. The nonrefundable course charge includes supplies and the certification from Desert Mountain Medicine. Minimum age 18. 13647 TTh 6p-8:50p 10/11-10/30 SV In-District: $320 (Refund: 9/18) Field days: SaSu 9a-5p 10/20-10/21 +$306.56 charge (nonrefundable) Sa 9a-10p 10/27 NURSE AIDE HEALTH CARE SKILLS & (4 CR) Co-requisites: Nurse Aide Clinical Experience (listed below). Prepares the student to perform the fundamental skills of the nurse aide, including basic nursing skills, communication skills, restorative services, personal care skills, safety, and emergency care issues. Includes knowledge of OSHA and HIPAA regulations, as well as patient/resident rights. Ethical behaviors, cultural sensitivity, and principles of mental health will be addressed. 13140 MTWTh 8:30a-12:05p 9/24-11/1 GW Beckwith In-District: $320+$100 Refund: 10/1 NURSE AIDE CLINICAL EXPERIENCE & (1 CR) 13141 MTWTh 6a-6:30p 11/5-12/13 GW Beckwith In-District: $80 Refund: 11/12 COLORADOMTN.EDU 11
do something MAJOR FALL 2018 SYN DAY TI ME DAT E S LOC FAC ULTY CO S T O R TUITIO N R E FUN D PERSONAL CARE WORKER Train to be a paid home care worker in this 8-week course. This hands-on training gives students skills to become a home care worker, paid care provider or volunteer by preparing them to assist in Activities for Daily Living with the chronically ill, disabled, or frail older adult. Students must purchase the course workbook, Quick Tips for Caregivers Workbook. Course textbooks in Spanish or English will be loaned to students. Stethoscope and blood pressure cuff will be provided. Class will not meet 9/1/18. 13435 Sa 9:30a-2p 8/18-10/13 GW Roush Cost: $150 Refund: 8/16 QMAP INSTRUCTION “QMAP”stands for Qualified Medication Administration Person. QMAP certification indicates an unlicensed, nonmedical person meets Colorado standards to administer medications in the following settings: assisted living, residential care, day program, host home, respite, and group home. For more information go to the CDPHE website link. Students need to complete and pass this class and have the trainer submit their name to the state. The first day is an 8-hour mandatory class. The second is testing only. Testing takes about 2 hours and will be scheduled for the second day. A $14.00 state fee will be collected from students upon successful completion of the class. This course is open to anyone 17 or older who has valid US identification. The class is taught in English and high school level math knowledge is required. Some preparation must be completed before attending the first day. Students should register at least one week before the class in order to obtain the study guide and prepare. After registering, students must contact Nancy Beckwith RN (nwith55@gmail.com) to obtain the study guide. Nancy may also be contacted to ask questions before registering. 14958 ThF 9a-4p 8/30-8/31 GW Beckwith Cost: $85 Refund: 8/28 AARP DRIVERS SAFETY CLASS The AARP Driver Safety Class is directed towards drivers age 50 and over. The class covers the following driving topics: how to compensate for changes in vision, hearing, and reaction time; how to handle problem situations such as left turns, right of way, freeway traffic, trucks, and blind spots while driving; what to do if confronted by an aggressive driver; how medications may affect driving; how to properly use anti-lock brakes, air bags, and safety belts; and how to assess your own and others' driving abilities with a Personal Driving Capability Index. Most Colorado auto insurance companies offer discounts to those who complete the course. AARP Driver Safety Classes are sponsored by High Country RSVP and taught by RSVP volunteers 14881 W 9a-1p 9/12 GW Daniells Cost: FREE* 14882 Sa 9a-1p 10/13 GW Daniells Cost: FREE* *There is a $15 fee for AARP members and a $20 fee for non-members payable to the instructor for the workbook and handouts. COUPLES CONNECTION This 3-hour course is for couples who want to explore how to connect with each other through massage and energy, who want to learn some basic techniques and considerations for how to massage each other well, and who want to have fun in the process! This is a unique and creative way to celebrate each other and connect as you gear up for the holiday season. This course will offer a mixture of observation, instruction, and massaging each other in chairs and on the floor (on yoga mats, blankets, pads). There will also be activities to enhance your energetic connection. The massage portion will focus on massage for the back, neck and shoulders. Please bring water, snacks, a yoga mat, pillows, and a blanket to help with propping and comfort while on the floor. If you don’t own a yoga mat, there will be some available to borrow as well as a few extra blankets. (Fee covers 2 people. Once you register and pay, your partner needs to register for the free spouse/partner section.) 14886 Su 1p-4p 11/4 GW Alana Monge Cost: $55 Refund: 11/2 Spouse/partner, please register for 14887 12 CMC GLENWOOD SPRINGS
SYN DAY TI ME DAT E S LOC FAC ULT Y CO S T O R TUITIO N R E FUN D FOOT REFLEXOLOGY Students will learn the Ingham Method of foot reflexology which is used primarily for relaxation. This course addresses the principle that reflexes in the feet are related to each organ and part of the body. Students will learn to stimulate these reflexes to assist the body's preventative maintenance and natural healing processes. A certificate for Foot Reflexology, (15 hours of training) which can be applied towards professional hours, is given at the end of the class. 14937 T 6p-9p 10/16-11/13 GW Williams Cost: $120 Refund: 10/12 IGNITE YOUR ENERGY Change your lens, change your life. Learn about improving your energy with Energy Leadership Master Practitioner Deborah Korbel. This class is an introduction to the different levels of energy individuals have based on their life experiences. As individuals, we view and live in the world differently because of values, experiences, limiting beliefs, etc. Our individual filters will either limit what we see (like tunnel vision) or expand what we see (like a prism) and, thus, impact how we perceive and what we think about our circumstances. Through raising your awareness around energy, you can vastly improve your life, relationships, business and more. Learn the principles Deborah learned and used to improve her life after a severe accident. 14978 T 5:30p-7p 8/28 GW Korbel Cost: $20 Refund: 8/24 14979 T 5:30p-7p 11/27 GW Korbel Cost: $20 Refund: 11/23 The classes below require the text, Modern Essentials 9th Edition. This book may be purchased on your own, or you may purchase directly from the instructor for $20. Contact instructor Holly Miller if you have questions or to purchase the text: holly@amboh.net. ESSENTIAL OILS 101 Discover essential oils. Learn what essential oils are, how to determine their quality, and how to use them safely and effectively. 14951 Th 11a-12p 9/13 GW White Cost: $20 Refund: 9/11 ESSENTIAL OILS: IMMUNE SYSTEM Learn how to use essential oils to support your immune system. This course will explain which essential oils to use and how to use them. 14952 Th 11a-12p 10/11 GW White Cost: $20 Refund: 10/9 ESSENTIAL OILS: BRAIN SUPPORT Learn how to use essential oils for optimal brain and cellular support. This course will explain which essential oils to use and how to use them. 14953 Th 11a-12p 11/8 GW White Cost: $20 Refund: 11/6 ESSENTIAL OILS: WELLNESS Essential oils and wellness products to be used for overall natural health and wellness. Learn which ones to use and how they may be used. 14954 Th 11a-12p 12/6 GW White Cost: $20 Refund: 12/4 COLORADOMTN.EDU 13
do something MAJOR FALL 2018 SYN DAY TI ME DAT E S LOC FAC ULTY CO S T O R TUITIO N R E FUN D Information Technology INTRODUCTION TO PC APPLICATIONS & (3 CR) Required text is PROVIDED by LMP. Learning Materials Program (LMP) is a flat rate library-like system that applies to all required course materials based on number of credit hours ($26 per credit hour). For questions related to LMP see Basecamp or contact your Campus. 13557 Th 6p-8:50p 8/30-12/13 GW Cochran In-District: $240 Refund: 9/14 13558 T 2p-3:50p 8/28-12/11 SV Watson In-District: $240 Refund: 9/12 INTRODUCTION TO PC APPLICATIONS: MAC VERSION & (3 CR) 13559 T 6:20p-9p 8/28-12/11 SV Stoess In-District: $240 Refund: 9/12 ADOBE PHOTOSHOP I (3 CR) Concentrates on the high end capabilities of a raster photo editing software as an illustration, design and photo retouching tool. Students explore a wide range of selection and manipulation techniques that can be applied to photos, graphics and videos. Go to www.coloradomtn.edu/online-learning for information on how to begin this Online Learning course. 13119 Web Course 9/4-12/14 Wodlinger In-District: $240 Refund: 9/19 CLASSES WITH ALICE BROUHARD Alice Brouhard, RN and Trainer, researches applications and devices and teaches others to use technology to support their independence and self-management. Please bring your devices, Apple ID/ password and questions to these classes. IPHONE CRASH COURSE `` This 3-hour class is geared to help you get the most from your iPhone by introducing you to some of its many features. Learn how to customize your iPhone settings, use FaceTime, iMessage, surf the internet, take pictures and videos, begin to manage your photos and use the map features. 14892 Th 9a-12p 9/27 GW Brouhard Cost: $40 Refund: 9/25 IPAD 1: BASICS `` Start to utilize your iPad to its full potential! If you are unsure of even the questions to ask, this class is for you! Explore some of the basic functions, features and settings. Make SIRI your friend and begin to understand some of the built in apps and iCloud! Learn how to find apps that will enrich your life. Most of all decrease your fear factor and have fun!! 14933 M 9a-12p 10/15 GW Brouhard Cost: $40 Refund: 10/12 IPAD 2: ADVANCED `` Join the class for continued exploration of the iPad. Learn even more tips to customize and maximize the use of your device. Intro class not necessary, but must understand basic functions and settings of the iPad. Focus is on more built in apps, developing an even deeper friendship with SIRI, set up notifications, and more iCloud. We will touch on how to best utilize the camera and photos app specific to the latest iOS update. Learn how to add even more content to your device with apps like iTunes, Podcasts and iBooks. Continued exploration of how to best find apps to enrich your lives. 14935 Th 9a-12p 11/8 GW Brouhard Cost: $40 Refund: 11/6 FANTASTIC PHOTOS `` Learn how to use the photo features on your iPad and iPhone. You will learn about the photo organization system and how to use iCloud to manage. You will learn how to create and organize albums, and how to set up slideshows with music. We will cover how to edit photos on your device with the built in photo app as well as look at some helpful third party apps. Must be comfortable in the use of an iPad or iPhone. 14934 Th 9a-12p 12/6 GW Brouhard Cost: $40 Refund: 12/4 14 CMC GLENWOOD SPRINGS
SYN DAY TI ME DAT E S LOC FAC ULT Y CO S T O R TUITIO N R E FUN D ADVANCED COMPUTER & NETWORKING TECHNOLOGY CLASSES Important note about textbooks (&): Required text is PROVIDED by LMP. Learning Materials Program (LMP) is a flat rate library-like system that applies to all required course materials based on number of credit hours ($26 per credit hour). For questions related to LMP see Basecamp or contact your Campus. These hybrid class combines set days for face-to-face classroom instruction with online learning activities. Online components may include discussions, audio-video presentations, reading assignments, self-testing exercises, small group work, and simulations. The instructor will provide details about the class schedule, face-to-face meeting times, and other details to help you succeed. Students must have basic computer skills including the ability to navigate, use email, send attachments, and have DSL or high speed access to the internet. COMPUTER TECHNICIAN I: A+ & (4 CR) Prerequisites: Requires college-level composition and reading. 13560 Th 6p-9:30p 8/30-10/11 GW Bowen In-District: $320 Refund: 9/5 COMPUTER TECHNICIAN II: A+ & (4 CR) Prerequisite: Computer Technician I: A+ course. 13561 Th 6p-9:30p 10/18-12/13 GW Bowen In-District: $320 Refund: 10/26 NETWORKING I: NETWORK+ & (4 CR) Prerequisites: Requires college-level composition and reading. 13585 T 6p-8:50p 8/28-10/9 GW Arnette In-District: $240 Refund: 9/4 NETWORKING II: NETWORK+ & (4 CR) Prerequisite: Networking I: Network+ course. 13589 T 6p-8:50p 10/16-12/11 GW Arnette In-District: $240 Refund: 10/24 CLOUD COMPUTING & (4 CR) 13688 M 6p-8:50p 8/27-12/10 GW Hanrahan In-District: $240 Refund: 9/11 GETTING TEXTBOOKS JUST GOT EASIER (and cheaper) For more information COLORADOMTN.EDU/TEXTBOOKS COLORADOMTN.EDU 15
do something MAJOR FALL 2018 SYN DAY TI ME DAT E S LOC FAC ULTY CO S T O R TUITIO N R E FUN D Outdoor Studies For all Outdoor Studies courses, special course materials are required. Please contact your instructor and refer to your syllabus for more information. BACKCOUNTRY NAVIGATION (1 CR) Tired of getting lost or relying on luck? This challenging class will focus on a variety of navigation techniques in mountainous terrain. The class blends instruction with rigorous field walks through the mountains and is suggested for anyone who wants to learn modern and traditional navigation strategies to stay found. Students will need a compass by the second class. The nonrefundable course charge includes supplies (maps) and access fees. 13649 F 12p-4p 8/31-10/19 SV Aberger In-District: $80 (Refund: 9/7) +$30.78 charge (nonrefundable) CANYON ORIENTATION (1 CR) Explore the high-mountain desert with this 5-day backpacking trip to the canyon country of the Colorado Plateau. The class operates in a stunning location and visits several ruins from different time periods. There are two pre-trip meetings at Spring Valley. The field trip is Wednesday-Sunday, 10/10-10/14. The nonrefundable charge includes supplies, access (permits), and transportation. 13651 W 10a-11:50a 9/26-10/3 SV Ben-Horin In-District: $160 (Refund: 9/28) Field trip: 10/10-10/14 +$190.70 charge (nonrefundable) RIVER ORIENTATION (1 CR) This class will explore the Colorado River in the Glenwood Springs and Grand Junction areas. There are two class meetings on 9/4 and 9/6. You’ll spend two amazing weekends on the river: day trips on 9/8 and 9/9, as well as a three-day overnight field trip 9/14-9/16 on the Colorado River through Ruby - Horsethief Canyons. Students will receive partial credit hours toward Colorado River guide certification. Instructors are guide instructors in Colorado and Utah. The nonrefundable course charge includes supplies (some meals on overnight trip, rafts, life jackets, personal dry bags and related equipment), access fees, and transportation. Minimum age 17. 13655 TTh 5p-9p 9/4-9/6 SV Norman In-District: $160 (Refund: 9/5) Field days: SSu 8a-7p 9/8-9/9 +$223.70 charge (nonrefundable) Field trip: FSSu 9/14-9/16 TECHNICAL CANYONEERING (1 CR) This class descends spectacular slot canyons in globally renowned canyoneering destinations. Topics include slot canyon travel, rappelling, and swimming through narrow corridors. There are two class meetings and a 5-day trip, leaving at 6:00 am on 10/3, returning at 6:00 pm on 10/7. The nonrefundable charge includes supplies, equipment rentals (wetsuits and shoes and canyoneering equipment), access and transportation. 13664 W 5p-8:50p 9/19-9/26 SV Aberger In-District: $160 (Refund: 9/21) Field trip: 10/3-10/7 +$252.16 charge (nonrefundable) 16 CMC GLENWOOD SPRINGS
SYN DAY TI ME DAT E S LOC FAC ULT Y CO S T O R TUITIO N R E FUN D TOP ROPE CLIMBING (1 CR) This is the first of a four-class climbing series that includes Sport Climbing, Rock II and Climbing Self- Rescue. Topics of instruction include climbing basics: tying knots, belaying, rapelling, and climbing movements. The first class meeting is at the Spring Valley climbing wall. Field trip is 9/1-9/3 (two nights). Nonrefundable course charge includes supplies, access fee, and travel. Climbing gear is provided. Minimum age 18. 13690 W 6p-9p 8/29 SV Schneiter In-District: $80 (Refund: 8/29) Field trip: 9/1-9/3 +$81.02 charge (nonrefundable) SPORT CLIMBING (1 CR) This course introduces sport climbing principles, lead climbing techniques, and problem solving skills. It is the second course in a 4-class progression including Top Rope Climbing, Rock II, and Climbing Self Rescue. Emphasizes sound judgement, decision making skills, group dynamics and personal safety. The course includes two mandatory pre-trip meetings and two field days (day trips). The nonrefundable course charge includes supplies, access, and travel. 13694 WTh 5p-9p 9/5-9/6 SV Schneiter In-District: $80 (Refund: 8/31) Field days: 9/8-9/9 +$60.91 charge (nonrefundable) FLYFISHING I (1 CR) Come learn about the art of fly fishing. This course is designed for people with beginner and intermediate fly fishing skills. There are two evening meetings at the Spring Valley gym and field outings (day-trips) on 10/13 and 10/14. The non-refundable charge includes supplies, transportation, and access fees. Students must provide their own fly rod. Minimum age 17. 13658 TW 6p-9:50p 10/9-10/10 SV In-District: $80 (Refund: 10/9 ) Field days: SSu 8a-7p 10/13-10/14 +$53.78 charge (nonrefundable) MOUNTAIN BIKING (1 CR) Come ride with us! This course focuses on developing your mountain biking skills and techniques while spending three days riding world-class trails in the Fruita area. Get feedback from a trained instructor to take your riding to the next level. All skill levels are welcome. Students can provide their own bike or rentals are available through the Outdoor Education Department. There is a pretrip meeting on 9/18 from 6-9 pm and an overnight field trip to 18-Road trails and Loma on 9/21-9/23. The nonrefundable charge includes supplies, access, and travel. 13660 T 6p-9p 9/18 SV Aberger In-District: $80 (Refund: 9/18 ) +$93.18 charge (nonrefundable) ROCK CLIMBING II (2 CR) This course attempts to summit the Colorado National Monument, a multi-pitch spire in Grand Junction. Course topics focus on intermediate rock climbing skills including multi-pitch climbing technique, rapelling, building anchors and leading traditional routes. There are two mandatory pre- trip meetings at the Spring Valley Climbing Wall. The first field weekend will be day trips to local climbing areas. The second field weekend will be an overnight trip to climb in the Grand Junction Area. The nonrefundable charge includes supplies, access and transportation. 13662 W 6p-9p 10/17-10/24 SV Schneiter In-District: $160 (Refund: 10/18 ) Field days: SSu 8a-6p 10/20-10/21 +$81.01 charge (nonrefundable) Overnight field trip: 10/26-10/28 COLORADOMTN.EDU 17
do something MAJOR FALL 2018 Meet SYN the new DAY Counselor TI ME at CMC’s DAT E S Glenwood L O C Center – Andrea Caruso FAC ULTY CO S T O R TUITIO N R E FUN D Andrea Caruso likes helping people figure out what to do with their lives. She started with herself. “I was obsessed with the col- lege planning process as a student,” she remembers. Then, she began helping all her school-aged friends, too. Once in college, she became a student ambassador during new student orientation at Fort Lewis Col- lege campus in Durango where she earned her bachelor’s degree. It’s somewhat of a natural fit for Andrea to be in the counselor’s seat here at the Glenwood Center. For the last 14 years, she’s been a counselor at the high school level (the last eight years were spent here in our valley, at Roaring Fork High School). She says it’s been exciting and rewarding to help high school students prepare for their next step into college. “And now, I am that next step,” she says of her new role helping college students choose the right program of study and coursework positioning them to achieve their dreams. Andrea’s been all over the world in pursuit of her own dreams. For four years, she was a naturalist guide in the rainforests along a tributary of the mighty Amazon River in Ecuador. She developed and travelled with a program building awareness of endangered forests in Borneo. Those experiences piqued her interest in teaching science, and when she returned to the U.S., she became a bilingual middle- and high-school teacher in her hometown of Denver before transitioning to her counseling career. If you’re thinking about college or a career change – no matter whether you have a solid idea of what you want or not – Andrea invites you to start exploring your options. She’s here to help! Se habla español. Make an appointment by calling the Glenwood Center front desk at 970-945-7486. do something MAJOR pay something minor Lowest cost bachelor’s degree in Colorado. 18 CMC GLENWOOD SPRINGS
SYN DAY TI ME DAT E S LOC FAC ULT Y CO S T O R TUITIO N R E FUN D Personal Interest HOME ENERGY EFFICIENCY Learn about available incentives; financing programs; advances in equipment technology; energy saving options that lower utility bills, buffer against rising energy costs, increase home comfort, and reduce greenhouse gas emissions; and how to progress toward sustainability goals. The workshop is presented by CLEER (Clean Energy Economy for the Region) and High Country RSVP. 14884 F 9a-11a 10/5 GW Daniells Cost: FREE LIGHT AT THE END OF THE TUNNEL This class is for people who are having trouble getting up emotionally, physically or financially and seem to attract one bad thing after the other, one illness after the other, or one financial issue after the other. You will learn how to reprogram your brain with positive attitude and see that there is a light at the end of the tunnel. The tools used will be: learning the chakra system, learning how to see Auras and drawing them, healing with colors, meditation, learning to apply the Law of Attraction, and more. This process of healing changes energic vibrations, moves stuck energy and allows a person to improve their spiritual, physical and emotional well-being. 14939 T 5:30p-7:30p 9/4-10/16 GW Reynolds Cost: $120 Refund: 8/31 TAROT II This class is for those who have a basic understanding of the meanings of the 78 Tarot cards. Students will learn to create, explore and experiment with designing many different spreads of cards in a group setting. Students will practice asking the cards questions and comprehend the answers from small to large spreads, and the results may be shared and discussed to help learn and grow. Contact instructor Virginia Reynolds if you have questions 970-379-9350. Required text: Rider Waite Tarot Cards 14940 Th 5:30p-7:30p 8/30-10/11 GW Reynolds Cost: $110 Refund: 8/28 PEACE FOR SUPERWOMAN If peace is our natural state, why aren’t we peaceful? In this life-enhancing workshop you will uncover 3 major distractions to peace. You will explore each segment on a personal level and leave with tools to improve your quality of life. Discover how to embrace each barrier as a welcomed springboard to expand and deepen the peace that’s within you. Join us for this fun and interactive workshop sure to bring you closer to the peace you know is tin there somewhere. Bring a notebook, pen, water and wear comfortable clothing. 14961 Th 6p-8p 10/4 GW Humble Cost: $25 Refund: 10/2 EVOLVING BUCKET LIST Experience your unique self through a creative lens of infinite possibilities in this fun and interactive workshop. Whether you are 18 or 100, discover and ignite your passions, talents, desires, and goals. Update life’s bucket list as you gain insight into who you are now, creating space and energy for today’s dreams. The course is sponsored by High Country RSVP. Instructor Marisa Post is a professional stage director, choreographer, and teacher of creative process for everyday life. She is a certified master teacher of Creativity and Infinite Possibilities, bridging the gap from thought to form. 14963 W 10a-12p 9/19-9/26 GW Post Cost: FREE* *This class is free but a $10 fee, payable to the instructor for copied materials, will be collected on the first day of class. A minimum enrollment of 8 students is needed for all credit and noncredit classes. There are also limits to the number of students who can enroll based on room capacity, supplies and other constraints. The upper limit varies by class. Early registration is advised in order to secure your spot and ensure the minimum enrollment is met. COLORADOMTN.EDU 19
do something MAJOR FALL 2018 SYN DAY TI ME DAT E S LOC FAC ULTY CO S T O R TUITIO N R E FUN D Physical Activities & Recreation CREDIT CLASSES CONDITIONING LAB (1 CR) 13149 TTh 3p-3:50p 8/28-12/13 SV Vosbeck In-District: $80 Refund: 9/13 WEIGHT TRAINING I (1 CR) 13151 TTh 2p-2:50p 8/28-12/13 SV Vosbeck In-District: $80 Refund: 9/13 PILATES MATWORK I (1 CR) 13154 TTh 4p-4:50p 8/28-12/13 SV Vosbeck In-District: $80 Refund: 9/13 YOGA I (1 CR) 13156 MW 9a-10:10a 9/10-11/28 SV Pearce In-District: $80 Refund: 9/21 YOGA II (1 CR) Prerequisites: PED-143 13434 MW 10:30a-11:40a 9/10-11/28 SV Pearce In-District: $80 Refund: 9/21 TAI CHI I (1 CR) 13157 TTh 11a-11:55a 9/4-12/13 SV Rafferty In-District: $80 Refund: 9/19 TAI CHI II (1 CR) Prerequisites: PED-161 13159 TTh 11a-11:55a 9/4-12/13 SV Rafferty In-District: $80 Refund: 9/19 MARTIAL ARTS I: AIKIDO (1 CR) 13160 TTh 6:30p-8:20p 8/28-10/16 GW Oglesby In-District: $80 Refund: 9/4 13161 TTh 6:30p-8:20p 10/18-12/13 GW Oglesby In-District: $80 Refund: 10/26 20 CMC GLENWOOD SPRINGS
SYN DAY TI ME DAT E S LOC FAC ULT Y CO S T O R TUITIO N R E FUN D NONCREDIT CLASSES TAI CHI LEVEL I This class is for absolute first -timers. Learn basic Yang style tai chi movements without complex choreography. Practice meditative and relaxing qigong (chi gung) exercises. Improve balance, strength, posture, and peace of mind - flow in harmony with nature. Students will be prepared for advancement into the Yang style short and long forms. 14877 TTh 8a-9a 8/28-10/18 GW Norton Cost: $118 Refund: 8/24 14879 TTh 8a-9a 10/23-12/13 GW Norton Cost: $112 Refund: 10/19 TAI CHI LEVEL II This class is for students who have familiarity and competence in basic Yang Style Tai Chi postures and movement. Students will practice the 24 and 108 forms and explore Wu Style Tai Chi. 14878 TTh 8:30a-9:30a 8/28-10/18 GW Norton Cost: $118 Refund: 8/24 14880 TTh 8:30a-9:30a 10/23-12/13 GW Norton Cost: $112 Refund: 10/19 KARATE Shokotan Karate is an effective form of self-defense and a great form of exercise. This class is open to children six years and older with the permission of a parent or guardian. 14942 TTh 5:30p-6:20p 8/28-12/13 GW Light Cost: $225 Refund: 8/24 AGELESS ATHLETE Everyone wants to be able to keep doing the FUN things in life as well as maintain the ability to handle day-to-day needs. Maintaining or improving strength, flexibility, and balance is key to healthy active living, and staying fit and active helps cognitive function, too. This course is designed to improve skills needed to maintain an active life as well as the specific activities of walking, running, cycling, skiing, swimming, tennis, golf, house and garden work, etc. Participants will learn to use their body weight or small accessories to enhance their motion and mimic sports equipment. Goals include learning self-help techniques to address mild to moderate joint pain, improve alignment, and improve power/speed strength as well overall endurance. 14943 TTh 10a-11a 9/25-11/8 GW Haynes Cost: $120 Refund: 9/21 MIXED LEVEL YOGA This class is a form of Hatha Yoga that utilizes bio-mechanical principles of alignment together with breath and a celebration of the heart. Please bring a yoga mat and blanket to class. 14946 MW 5:30p-6:45p 9/10-10/17 GW Whistler Cost: $120 Refund: 9/7 14947 MW 5:30p-6:45p 10/22-12/5 GW Whistler Cost: $130 Refund: 10/19 CIRCUIT TRAINING Don't have much time for exercising? Want to get in shape for ski season or just improve your quality of life and general fitness? This course is the place for you to improve strength and endurance in a fun atmosphere, and it is open to any fitness level. Participants will improve at their own pace as they are guided through a series of exercise stations. Each exercise is designed to improve cardiovascular fitness and muscle tone. Come join the fun! 14964 MW 4:30p-5:20p 8/27-12/12 GW Moher Cost: $250 Refund: 8/24 A minimum enrollment of 8 students is needed for all credit and noncredit classes. There are also limits to the number of students who can enroll based on room capacity, supplies and other constraints. The upper limit varies by class. Early registration is advised in order to secure your spot and ensure the minimum enrollment is met. COLORADOMTN.EDU 21
do something MAJOR FALL 2018 SYN DAY TI ME DAT E S LOC FAC ULTY CO S T O R TUITIO N R E FUN D Social Work Social Work is the fastest growing job sector in the United States. It provides meaningful, paid work in a number of related fields: youth development, health equity, family services, mental health, community organizing and much more. Local employers of many types – including non-profits, health care providers, schools, municipal and county governments – are always looking for social workers. The following courses (all required by the AA in Social Work degree) are being offered at the Glenwood Center in a coordinated fashion so that people can take all four with limited time off from work. Please visit with a college counselor to learn more about this degree program as well as pathways to earning higher degrees in this field. CULTURAL ANTHROPOLOGY & (3 CR) Prerequisites: Requires college-level composition and reading. 13158 W 2p-5:05p 9/5-12/12 GW Elkins In-District: $240 Refund: 9/19 GENERAL PSYCHOLOGY I & (3 CR) Prerequisites: Requires college-level composition and reading. 13250 T 6p-8:50p 8/28-12/11 GW Glynn In-District: $240 Refund: 9/12 INTRODUCTION TO SOCIOLOGY I & (3 CR) Prerequisites: Requires college-level composition and reading. 13258 W 6p-8:50p 8/29-12/12 GW Biermann In-District: $240 Refund: 9/13 INTRODUCTION TO SOCIAL WORK & (3 CR) Prerequisites: Requires college-level composition and reading. 13405 Th 6p-8:50p 8/30-12/13 GW Arreola In-District: $240 Refund: 9/14 Important note about textbooks (&): Required text is PROVIDED by LMP. Learning Materials Program (LMP) is a flat rate library-like system that applies to all required course materials based on number of credit hours ($26 per credit hour). For questions related to LMP see Basecamp or contact your Campus. 22 CMC GLENWOOD SPRINGS
SYN DAY TI ME DAT E S LOC FAC ULT Y CO S T O R TUITIO N R E FUN D Take a step ahead: Add a sustainability leadership credential to your resume! The Sustainability Leadership Certificate (SLC) at Colorado Mountain College offers community members who already hold a bachelor’s degree access to 15 (or more) credits of Sustainability courses to make them more marketable in the workplace and enhance the understanding of how to apply sustainability concepts and strategies to their local communities. Sustainability Leadership Certificate students will take three foundational courses and then choose two elective courses which provide the certificate earner with an emphasis area. The electives can be chosen from a variety of areas within the Sustainability Studies Bachelor’s Degree ranging from the natural sciences and humanities to the social sciences. These include, but are not limited to sustain- able food systems, sustainable economics, social entrepreneurship, environmental humanities, cultural equity, and ecology courses. At the Vail Valley at Edwards campus, students may also choose to select elective coursework from the Sustain- able Cuisine degree offerings. The certificate will be a “Certificate of Completion” from Colorado Mountain Col- lege and is aimed at preparing students to be able to contribute to a more sustain- able future within their communities. The SLC has the potential to increase the earning power of certificate graduates within their current professions and/or as they pursue new careers. It will surely equip businesses with employees skilled in the theory and practice of sustainability, helping to bring those businesses into the contemporary world of sustainable business practices. In order to be eligible for the Sustainability Leadership Certificate, students must hold a bachelor’s degree from an accredited college or university and meet the prerequisite requirements for courses within this certificate. Students must complete the sequence of courses within three academic years unless otherwise approved. To see the complete schedule of Sustainability courses offered this fall, please look for the Spring Valley/Carbondale/Glenwood Springs credit class schedule that can be found at www.ColoradoMtn.edu/classes. Alternatively, currently enrolled credit students may find the information on Student Planning through Basecamp. COLORADOMTN.EDU 23
REGISTRATION PERIODICAL TO REGISTER FOR A NONCREDIT COURSE Non credit courses are indicated by the brown, 5-digit SYN # (Example: 12345 ) Students can register by phone, in person or online for noncredit courses. To sign up online, go to WebAdvisor.Coloradomtn.edu. Click on the brown bar, Continuing ECRWSS POSTAL CUSTOMER Education. Register by using the brown SYN # preceding your course from this class schedule, and the semester code. Payment online is required. TO REGISTER FOR A CREDIT COURSE Credit courses are indicated by the purple, 5-digit SYN # (Example: 12345 ) CURRENT STUDENTS: If you have NEW OR RETURNING STUDENTS: If taken credit classes in the past ten you are new to CMC or have not taken months, you may register in person, by credit classes in the past 10 months, you phone or online at will need to: http://Basecamp.ColoradoMtn.Edu Apply for Admission Complete a Registration Form Supply transcripts or placement test scores for courses Visit www.coloradomtn.edu/register to get started. PAYMENT: 3/26-8/15 registrations: payment and/or payment arrangements due before midnight on August 15, 2018. 8/16-12/15 registrations: payment and/or payment arrangements due before midnight the day following registration. TUITION & FEES CREDIT COURSES COST PER CREDIT *Moderate technology fees apply to courses 3 CR and higher. NONCREDIT STATUS 100-200 COURSES 300-400 COURSES* 900 LEVEL COURSES In-District $80 $80 Varies by course. For costs see course description. CMC Service Area $170 $170 In-State $180 $180 Out-of-State $453 $453 *Military/veterans, citizens aged 62 and over, and second homeowners within CMC's district may qualify for reduced tuition rates. More at: www.ColoradoMtn.edu/Tuition. POSTMASTER: Send address changes to CMC Marketing Communications, Colorado Mountain College, 802 Grand Avenue, Glenwood Springs, CO 81601. Colorado Mountain College– (USPS 023-404) (Fall Volume 14, Issue 1, August 2018) is published six times a year during the months of July, August, November, January, April and May. Publications are produced by campus and central staff of Colorado Mountain College at 802 Grand Avenue, Glenwood Springs, CO 81601. Periodical postage rates paid at Glenwood Springs, CO and additional mailing offices.
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