BECOME BETTER TOGETHER - Galion YMCA
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BECOME
BETTER
TOGETHER
Summer 2021 Program Guide
GALION COMMUNITY CENTER YMCA
Pickle Run Festival 5K Glow Run
& Kids Fun Run
Friday, July 3rd, Fun Run at 8:30 pm and Glo Run at
9:00 pm (Registration at 7:30 pm). Kids participate
in a .25 mile fun run, followed by the 5K Run/Walk.
SUMMER
HIGHLIGHTS
SESSION I DATES
June 1— July 10
SESSION II DATES
July 12—August 21
Registration takes place the last week of classes.
The first three days of registration are reserved for members only.
HOURS OF OPERATION
Monday through Thursday 5:00 am - 8:00 pm
Friday 5:00 am - 6:30 pm
Saturday 7:00 am - 1:00 pm
LAP SWIM
Mon, Wed, Fri 5:00 am - 8:00 am
Mon, Wed, Fri 11:45 am - 1:30 pm
Tuesday & Thursday 5:00 am - 8:45 am
Tuesday & Thursday 11:00 am - 1:00 pm
Tuesday & Thursday 6:00 pm - 7:30 pm
Saturday 9:30 am -12:00 pm
FAMILY OPEN SWIM
Monday- Friday 2:00 pm - 4:00 pm
AQUATIC & LAND FITNESS FEES
1 day/week: $9.00 Member/$18.00 Non member
2 days/week: $18.00 Member/$36.00 Non member
3 days/week: $27.00 Member/$54.00 Non member
Flex Card: $36.00 Member/$60.00 Non member
*Flex Card holders can attend unlimited numbers of land or water fitness
classes per session.
AQUATIC & LAND PROGRAMS
AQUATIC:
ARTHRITIS EXERCISE FIT OVER FORTY
This class is designed for those who have arthritis or A sustainable workout for the over and under forty-year-
other physical handicaps. Class revolves around 68 olds looking to breathe, stretch, and strengthen their
warm water exercises to help reduce joint pain and bodies through cardio and strength training.
stiffness while strengthening the muscles surrounding Tuesday & Thursday 5:15 - 6:00 pm
the joints.
Monday, Wednesday, Friday 11:00– 11:45 am
LOW IMPACT AEROBICS
Fee: $13.00 Members/$31.00 Non Member
Great beginners class or for anyone wanting an exercise
AQUA JOG & STEP program with minimal stress to the joints.
This is a high intensity aerobic workout that can be a Monday, Wednesday, Friday 9:30 – 10:30
great cross training fitness class, or a class by itself.
Class is fast moving and upbeat; it strengthens, tones
and massages your body by using the water for re-
NEW U (Class size is limited)
sistance. Available to everyone.
NOT cardio; uses dumbbells to tone and firm muscles.
Monday, Wednesday, Friday 9:30 – 10:15 am
Monday & Wednesday 6:15 – 7:15pm
SWIMNASTICS
This water workout is low intensity. It is designed to
use water as resistance to help tone and strengthen POUND CLASS
muscles. Using lightly weighted rip sticks, this class combines a mix
of cardio and strength training.
Monday, Wednesday, Friday 10:15 - 11:00 am
WATER WALK Tuesday & Thursday 10:30 - 11:30 am
Keep firm and trim as you work and tone legs, thighs,
hips and stomach. Arm exercises will be added to give Saturday 9:30 - 10:30 am
you a full body workout. A great cross training, or as
a class by itself.
Monday, Wednesday, Friday 8:00 – 8:45 am
SPIN CLASS
Monday, Wednesday, Friday 8:45 – 9:30 am Spinning is a specific format of indoor cycling that is a
cardio workout set to music.
Monday & Wednesday 5:15 - 6:00 pm
Tuesday, Wednesday, Thursday 5:30 - 6:15 am
LAND:
BOOT CAMP YOGA
This class is packed full of fun, fitness, and fellowship. This challenging yoga class offers a combination of Hatha
If we are not running and jumping we are doing push- & Flow Yoga. Please bring your yoga mat.
ups and squats. Don’t let the name scare you, you can
work at YOUR fitness level. Monday, Wednesday & Friday 9:00 – 10:00 am
Saturday 8:00 – 9:00 am Tuesday & Thursday 6:30 -7:30 pm
Saturday 9:30 -10:30 am
CARDIO MIX
This class will incorporate both cardio and strength
training using spin bikes and weights.
Tuesday & Thursday 9:00—10:00 am
YOUTH & TEEN ACTIVITIES
Y SUMMER SWIM TEAM YOUTH SWIM LESSONS
The YMCA Summer Swim Team is designed for swim- Water Discovery/Exploration (3 months - 3 years)
mers of all levels. Meets will be held on Saturday
mornings in June with Champs on July 10th. Tuesday & Thursday 10:00 - 10:30 am
Monday & Wednesday 6:15 –6:45 pm
Monday - Thursday 4:30-6:00 pm *Parent must accompany child
FEE: $50.00 Members and Nonmembers
Swim Basics 1, 2, 3
YOUTH SOCCER Tuesday & Thursday 10:30 - 11:00 am
Monday & Wednesday 6:15 - 6:45 pm
Our soccer skills clinic is designed for youth ages 5-13
and will cover different skills geared towards each Swim Basics 1, 2, 3 (Ages 6 and up non swimmer)
level. Lessons will be held on Mondays & Wednesdays
from 9:00-10:00 am. Monday & Wednesday 6:15 - 6:45 pm
Session I: June 2nd-June 28 Swim Basics 2, 3
Session II: July 5th-July 28th
Tuesday & Thursday 10:30 - 11:00 am
FEE: $25 Members and $50 Nonmembers Monday & Wednesday 6:15 - 6:45 pm
Swim Basics 3 Swim Strokes 4
YOUTH TENNIS Tuesday & Thursday 10:30 - 11:00 am
Learn the skills and techniques of this fun game. Em- Monday & Wednesday 6:45 - 7:15 pm
phasis will be on fundamentals and fun. Ages 5-13.
Lessons will be at Heise Park tennis courts on Tues- Swim Basics 2 Swim Strokes 4
days & Thursdays from 10:30-11:30 am.
Monday & Wednesday 6:45 pm - 7:15 pm
Session I: June 1-June 24
Session II: July 6-July 29 Swim Strokes 4, 5
FEE: $25 Members and $50 Nonmembers Monday & Wednesday 6:45 pm - 7:15 pm
YOUTH TRACK Swim Strokes 5, 6
Sprint into summer with our youth summer track pro- Monday & Wednesday 6:45 pm - 7:15 pm
gram that includes all field and running events. For
ages 4 0 18, this program is held on Tuesdays & FEE: FREE Household I and II members
Thursdays from 9:00-10:00 am. There will be one $7.00 per session/Youth member
home meet and one away meet. $56.00 Non Member
FEE: $25 Members and $50 Nonmembers
SUMMER PARK PLAY DAYS
For youth ages 6-12, this program will be
held one day per week for four weeks and
be located throughout the different parks
in the City of Galion. This program is pre-
sented through a collaboration with the City
of Galion, is limited to 25 youth, and is free
of charge.
Dates to be Announced
KICKBOXING & KARATE
Join Bill Cooley as he leads various levels and classes
of self defense & cardio workouts for all ages. In-
struction will be held on Tuesday & Thursday evenings.
HEISE POOL SWIM LESSONS
Session I July 19—30
Session II August 2—13
Classes are held Monday, Tuesday, Wednesday & Thursday with a
rain date of Friday.
Water Discovery/Exploration (3 months - 3 years) 10:00-10:30
Swim Basics 1, 2, 3
Swim Basics 1, 2, 3 (Ages 6 and up non swimmer) 10:00-10:30
Swim Basics 2, 3 10:30-11:00
Swim Basics 3 Swim Strokes 4 10:30-11:00
Swim Basics 2 Swim Strokes 4 10:00-10:30
Swim Strokes 4, 5 10:30-11:00
Swim Strokes 5, 6 10:30-11:00
FEE: FREE Household I and II members
$7.00 per session/Youth member
$40.00 Non Member
JUNIOR LIFEGUARD PROGRAM
Information to be announced
HEISE POOL & SPLASH PARK
Heise Pool will open for the season on Saturday, June 5th, while the Splash Park will open on Saturday, May 29th.
The Heise Park Swimming Pool features a water slide, diving board, and mushroom shower. There is a separate baby pool on
site. A concession stand is open during pool hours.
Season Passes:
Galion Residents Non-residents
Youth 5 & Under $42.50 $85.00
Student 6-17 $50.00 $100.00
Adult 18-54 $70.00 $140.00
Senior 55+ $70.00 $140.00
Family $110.00 $175.00
Daily Admission Fees:
HOURS OF OPERATION
Under 6 Years $1.00 HEISE POOL MONDAY—FRIDAY
Under 18 Years $3.00 1:00 PM—7:00 PM
18-54 Years $4.00
SATURDAY & SUNDAY
Senior 55+ $3.00
1:00 PM—5:00 PM
Adult (non-swimming accompanying a child)
$1.00 SPLASH PARK MONDAY—SUNDAY
Splash Park admission is free of charge. 1:00 PM—7:OO PM
SILVERSNEAKERS®
SILVERSNEAKERS® I SILVERSPLASH®
Muscular Strength & Range of Movement You don’t need to know how to swim in this invigorating
SilverSneakers class, SilverSplash. A SilverSneakers
Have fun and move to the music through a variety of
kickboard is used for stability and balance in the water. If
exercises designed to increase muscular strength,
you have arthritis or other joint conditions you’ll find the
range of movement, and activity for daily living skills.
water comforting and the non-impact workout stimulating.
Hand-held weights, elastic tubing with handles, and a
FREE to members!
ball are offered for resistance, and a chair is used for
seated and/or standing support. FREE to Members! Tuesday & Thursday 8:45 am – 9:30 am
Tuesday & Thursday 10:00 am –10:45 am
SILVER&FIT
The Galion Center YMCA is now a Silver&Fit Fitness Facili-
ty. Silver&Fit is a partnership with American Specialty
Health and various insurance companies and is designed
for older adults. Interested participants may log in to
www.SilverandFit.com or call 1-877-427-4788 to check
eligibility.
YMCA FYI
FINANCIAL ASSISTANCE PERSONAL TRAINING
At the YMCA, individuals will not be turned away due to Individualized training is offered with our Wellness Coach
their inability to pay YMCA fees. The YMCA maintains a
generous scholarship program for youth, adults, and Desiree Glass. A personalized program catering to your
families who demonstrate financial need. Contact Cen- fitness needs will be designed for you. Contact the Wel-
ter YMCA service desk for more information. come Center for more information.
MEMBERSHIP CARDS OUR INSTRUCTORS
The Galion Center YMCA policy is that Membership
swipe cards will be required for entry into the building
for YMCA members. Day passes will still be available Kelly Bauer Boot Camp
and you will be asked to pay a fee if you fail to bring
your card. If you have lost your card a new one may be Kim Lauer New U & Spin
purchased for $5.00. Contact the service desk if a new
card is needed. Susan Vander Maas Fit Over Forty
Jennifer Glaeser Yoga
GIFT CERTIFICATES Megan Brown Spin
Give the gift of wellness and good health! Gift Certifi-
cates are the perfect way to say “Thanks”, “Happy Birth- Julie Tinnermeier Silversneakers I
day”, “Congrats” and many more. They can be purchased
in any amount and are applicable to the cost of classes, Melissa Mahon Pound
programs or memberships. Please contact the Service
Desk to purchase a certificate for that special occasion. Eric Palmer Aquatic Classes & SilverSplash
Betsy Beaudet Low Impact Aerobics
NEW MEMBER ORIENTATION Jamie Tate Morning Cardio Mix
Our staff will give orientations on correct use of the
Nautilus Room for new YMCA members. See Welcome
Center for more details. FREE to members!
DAY PASSES
Day passes are available to guests of our facility. All
guests must register at the Welcome Center.
Fee: $5.00 Youth/$7.00 Adult/$10.00 Family
RENTALS
Looking for a unique setting for your birthday party,
church, school, or business event? Did you know that
the YMCA is available to rent on the weekends or after
hours? For more information contact Carol @ the YMCA
Welcome Center.
CONTACT US!
Galion Community Center YMCA 419 468 7754
Morrow County Child Care 419 946 5007
Fax 419 468 4738
Email galionymca@gmail.com
Galion Community Center YMCA
galion_center_y
www.galioncenterymca.org
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