BE - e Simplicity in Slimming - BE International
←
→
Page content transcription
If your browser does not render page correctly, please read the page content below
BE
Insight
The Simplicity
in Slimming
BE
Insight
A
GRACEFUL
POSTURE
begins with you!
It’s been few months since the Lunar New Year, and
you still can’t lose weight? With Eid al-Fitr
approaching, in the presence of the irresistible food,
you can’t control your appetite, right? There is
nothing wrong with the occasional self-indulgence.
The problem is that you cannot lose weight healthily
during the holiday seasons!
In addition to weight gain, overeating may cause
unpredictable health conditions! How do you
overturn this situation? Take a look at these 5
effective and tips, which may help you reach your
healthy weight goal as soon as possible!
01
Sufficient Sleep
Clinical studies have shown that lack of sleep is
directly related to the degree of obesity. It means
that people who sleep less hours are more likely to
be obese. A study by the American Heart Association
found that most people need to sleep between six to
eight hours a day. Sleeping too little can also
increase the risk of cardiovascular disease.
02 03
Exercise Balanced Diet
For adults aged between 18 to 64, they are A balanced diet is essential for maintaining health.
recommended to do 150 to 300 minutes of Our daily diet should consist of wheat, rice, corn, as
moderate-intensity activities per week, or at least staple foods, with more vegetables and fruits;
75 to 100 minutes of high-intensity activities, or a moderate amounts of meat, fish, eggs, milk, reduced
combination of moderate-intensity activities and salt, fats, and sugars. To lose weight, use low-oil
high-intensity activities. If you fail to reach your cooking methods such as steaming and stewing,
goal, you are advised to proceed step by step. and reduce consumption of fried foods.
Click here for more info:
https://www.beintl.com/belixz/slendglow/
https://www.beintl.com/belixz/slendezmeal/
04 05
SlendGlow SlendezMeal
SlendGlow is made from 11 types of scientifically SlendezMeal is a healthy and balanced meal
tested natural herbs to complement your weight replacement that meets all your daily nutritional
management program and help you achieve healthy needs and provides an optimum energy boost that
body weight naturally. makes you feel full.
BE
Insight
A career on one hand, and family on
the other, it’s actually not that hard!
Working mothers are primed to achieve extraordinary success in their careers, take good
care of their families, and embrace love and responsibilities. We call them “Super Moms”.
While lifting a career with their right hand, and a family with their left, isn’t being a Super
Mom like having super powers endowed by nature? This month for Mother’s Day, let’s hear
how our two BE mothers use their superpowers.
Endless love fertilizes the fields of the heart
From the birth of life until the child grows up, the
companionship and education of the mother to the
child is very important. BE Founder and Executive
Director Ho Huey Chuin has always implemented
“Education of Love”, emphasizing the necessity of
communication. She gets along with her children in a
mutually respectful way; communicates as a friend,
so that her children can feel the love and respect
from their parents all the time. She and the children
become best friends and often communicate and
share each other’s thoughts and problems, thereby
building mutual trust and security, and
strengthening the relationship with each other; this
connection makes the children more willing to
discuss personal issues with their parents.
Therefore, no matter how busy she is, she will
definitely take time every morning to personally
prepare a delicious and nutritious loving breakfast
for them, so that they can experience the love and
warmth from home. In order to have a better
parent-child communication, the family will put
away everyone’s smartphones aside when having a
meal together.
On the basis of caring, she shared with her children
how to look at things from multiple perspectives, BE Founder & Executive Director
and then through a discussion, to analyse the Ms. Ho Huey Chuin
problem step-by-step, gradually guiding the
children to develop an independent thinking ability
and an attitude that respects social norms. The children can understand the world better that way. She
also helps her children establish their own dreams through communication, and then guide them to
expand their dreams, so that they can make up their minds and follow the track of goals to pursue their
dreams.
As an elder of BE, she not only treats her children with “Education of Love”, but also treats BE’s family in
the same way by instilling this concept into the BE family. By subtly influencing more people, everyone
in BE can be a part of a happy family and happy entrepreneurs of BE. She also emphasizes that
happiness is a feeling. When you feel happy, you have the ability to make people around you feel the
same. A group of happy people working together makes you happier, and the happier you are, the
happier your life will be.
BE Founder
Ms. Karen Leong
Multi-role mothers create warm homes
How many identities does the mother have? There children, and often engage in open communication
are at least three: a mother, a wife and herself. The with their children, because by maintaining close
three identities play three different roles, which relationships with their children, parents can
means that they have three life states: enhancing participate in all their stages of growth and life.
family relationships, planning career blueprints,
and maintaining personal progress. Karen Leong, Fighting for career
the founder of BE, has been working hard to play Time planning to build a successful career is very
these three roles, and with a proper time plan, each important - Properly planning the time to meet and
role can be switched easily. discuss with organization team members,
reviewing progress, helping solve problems and
Loving family encouraging them are crucial. As long as time
Home is everyone’s foundation and support. management is done well, there will be no sense of
Building a warm home ensures that we can have a powerlessness for tedious things.
happy home. A warm home can make children
crave and enjoy the warmth of home. Therefore, in Love yourself
addition to taking care of the house in an orderly Besides family and career, Karen believes that
manner, she also insisted on preparing dinner for loving yourself is also very important! “To love
the family by herself every night. The mutual yourself is to take good care of yourself. Having
communication during dinner will gradually time alone with yourself means the freedom to stay
strengthen the relationship between family in shape and learn new knowledge. Maintaining
members, learn about family dynamics from each exercise habits strengthens the body and keeps
other, and share interesting facts or problems in the body in its best condition, so as to efficiently
life with family members, so that the relationship run company affairs, provide care of the family and
between family members can be closer, warmer, lead the organization”. In fact, every link is closely
and have a more wholesome time altogether. related to the whole grand scheme of things. Now,
she still insists on gaining new experiences,
As the saying goes: “Raising a child take 100 years, keeping herself abreast of the times so that she
with 99 years spent on worrying about them.” She can benefit herself and be in line with the E-
believes that all the meticulous care given to the generation.
child by the mother is selfless dedication and will
never have a deadline. When her child fell ill, she Women should have stamina and perseverance, to
stayed up all night and took good care of her by the overcome the thorns of ups and downs in life
sick bed, hoping that she would heal as soon as one-by-one. Once they have successfully
possible! The child will not only know, but also will controlled their time, body and career, they can
deeply feel the mother’s infinite maternal love. plan their own life. Some people say that men can
Now that the children have grown up and they in stand up to the sky, but women’s perseverance can
turn, have their own children, Karen will also pass stand up to the stars.
on this love to her grandchildren. She emphasized
that parents need to spend more time with their
We sincerely wish all the great and extraordinary mothers,
Happy Mother’s Day!
BE
Insight
B E 4U App by
cing
Introdu tional
rna
BE Inte
e
d P e rformanc
e
Optimiz UI Desig
n
ie nd ly
User-fr m
d Syste
Improve
al is taking a
rnation future!
BE Inte p towards the
te
bigger s ingle Pa
S
ge
ga tion All in a
v i
lined Na
Stream
s
out o f Feature
al Lay
Practic
g
board Mappin
t Dash
Efficien
dscape Mode
Lan
ode
Night M
pe rience at
BE Ex s
Feel the your finger tip
The Boldness of Change in the palm of your hands!
Download now!
BE
Insight
Have you heard of the official
BE International account?
Want to get our latest news, photos and exclusive articles anytime, anywhere?
Just follow our official account on Instagram and
TURN ON THE POST NOTIFICATIONS
to receive our latest news!
Follow our official Instagram account right now:
https://www.instagram.com/beinternationalmy/
#BEInternational #beinternationalmy #IG #Instagram #mustfollowBE
Insight
BE International (Indonesia)
An Achievement
Beyond Borders
On 3 April, 2021, BE International marks another one of its milestones on
the map of the world. BE officially arrives in Indonesia.
Now, BE makes Indonesia one of its homes, and welcomes more people
to join our BE family.
We won’t rest on our laurels! Together, we can achieve success at
towering heights, greater vastness, and at the peak of it all, one single
BE Nation across the continents and oceans!BE
Insight
My uplines, mentors and friends
Be the Designer
of Your Life
RCCA Anson Hii Yu Leong
Former Flight Attendant
RCCA Anson had an enviable job as a flight attendant
with a popular low-cost airline and was stationed in
Singapore. Two years later, he decided to land on BE,
a destination that was never on his career map.
THE “GLAMOROUS” PAST
Anson said many people think that the flight
attendant job is an ‘atas’ job. “But it isn’t that
glamorous, not with the irregular working hours and
low basic pay (as low as SG$1,200).” To earn more, Bought my dream car
they have to take on longer flight hours. But
ultimately, it’s the supervisor and airline who’ll decide
the flight hours (income). “Furthermore, flying so DESTINATION CHANGE – BE
often has higher risks. Every time I flew, I’d pray for a Aulora Pants are what attract many to the BE career.
safe trip,” Anson said. For Anson, it was Maqnifiq collagen drink. “After
consuming Maqnifiq, my skin condition improved
Anson revealed that his airline had a rule of dramatically. People were impressed and asked me
conducting “grooming checks” on flight attendants for the secret and soon, I was selling Maqnifiq like hot
before they could board the plane and report for duty. cakes.”
Once, he was removed from duty because of his
serious acne problem. “I knew I had to clear my acne Within 2 years from joining BE, Anson rose to RCCA
quickly or my income would be greatly affected.” level. A millennial, Anson admits he has flaws and is
Thankfully, he found a supplement that helped him. grateful to BE for changing him. “I was very ‘kiasu’ andBE Lifestyle Travel to Melbourne with fellow teammates
self-centered. I cared about how I looked and how
people perceived me. I used to complain a lot and
nitpick on small matters. I’ve since learned to be
appreciative. I’ve learned to think about others and
the importance of helping others. I cherish family
time and I’ve learned to look before I leap.”
Although Anson didn’t have any MLM experience, he
found the BE system easy and feasible, “provided you
have the right mindset. Some people want to know
about the challenges in this business and how to
overcome them. Basically, you just need to have the
right mindset and swallow your pride. Ask if you don’t
know. The more you ask, the more you’ll know,” he
urged.
Dinner with founders and uplines
BE Lifestyle Travel with Parents
DESIGN YOUR LIFE
“When it comes to challenges, don’t complicate them.
Oftentimes, the answer to the problems lies in our attitude
and mind, and a simple action is all we need. Imagine you are
drinking from a cup with a crack. The easiest way to avoid
hurting yourself is to drink from the side without the crack,
right?
Bought my dream house
"There are many hardworking people, but the point is to put your
efforts at the right platform. Otherwise, no matter how hard you
work, nothing changes. I am very fortunate to have met BE. Here, I
have become the designer of my life, rebuilding my dreams, my
mindset and life quality. You too can be become the designer of
your life!"BE
Insight
At BE, hard work pays off.There's
nothing like enjoying vacation
abroad with our beloved family.
Don’t Be Afraid
of Failing.
Be Afraid of
Not Succeeding.
RCCA Mindy Tan & Alex Gan
Former Salesperson &
Former Sales Manager
Initially, RCCA Mindy and Alex did not see eye to eye
on Mindy’s BE business. Over time, Mindy’s
achievements convinced Alex to join BE. Later on,
their achievements convinced Alex’s father, who had
strongly objected to Alex’s decision to join BE
fulltime, dismissing it as a waste of his good
education.
After seeing their success, Alex’s father had to
swallow his words. Bought dream cars together with our teammates
HOW IT ALL STARTED
At only 25 years old, Mindy was already the second business model that required only RM60 to start. “I
top salesperson in her company. When the company was impressed by BE’s marketing plan. I figured I
shut down her department, instead of joining another should give it a go. If it didn’t work out, I’d just lose
department, she bravely opted for the voluntary RM60 and I could still look for other opportunities. Six
separation scheme. months after joining, I was 100% committed to BE
and convinced that it’s the career I wanted.”
“I had already planned to take up a RM100,000 loan
to start a beauty salon. As I was thinking about this, I THE MAIN OBSTACLE
was introduced to the BE business,” Mindy recalled. Asked what the main obstacle in their BE career was,
Alex confessed that he was the obstacle. “I was a
Unlike many who learned about the products before conservative man with a high-paying job. I despised
the company, Mindy was first attracted to BE’s direct selling. In fact, I dismissed the idea of runningDinner with Founder and uplines
a business because of the risks. I didn’t support
Mindy’s beauty salon plan, and direct selling was a
definite no-no as I thought it was just a money game.”
He was also annoyed with Mindy for her commitment
in BE. He felt she was neglecting her duties as wife
and mother. When Mindy’s income finally exceeded
his monthly salary for the first time, he was sure that
it was a fluke. Mindy continued to earn as much as
Alex ’s and when it exceeded Alex’s salary again, his
attitude softened and he became curious about the
business.
Review session with celebrity group
BE Lifestyle Travel to Dubai with teammates
While attending a B.O.S, Alex got his wake-up call. “Someone
shared that an employee would never make more than his
superior, but at BE, you could make more than your upline.
That hit me hard. Although I was the top salesman with a high
paycheck, sometimes I felt it was unfair that my superior
earned more than I, especially when I put in more effort.”
The next day, Alex resigned and joined BE.
DOUBLE THE EFFORT, DOUBLE THE REWARDS
With Alex on board, the couple set their goal: to multiply their
achievements within a year. And they did.
BE Lifestyle Travel to Melbourne
“Not only are we charting new milestones in our BE career, we’re
also helping many people to achieve the same.
“Ask yourself – do you consider yourself successful? If you are
not, why are you afraid of failing? You have nothing to lose!” the
couple concluded.BE
Insight
BE The Legend Convention
Believe And
Persevere!
RCCA Miya Saw Kee Hiang
Housewife
RCCA Miya has always been a sports enthusiast.
During her teenage years, she was a national
basketball player. She had a dream – to play
basketball professionally.
Unfortunately, her basketball journey ended due to
an unforeseen family circumstance.
GIVING UP ON BASKETBALL CAREER
“After SPM, I had to leave Penang for KL to help my Attending Seminar
sister in her shop. By the time I moved back Penang
and settled down, 8 years had passed,” Miya recalled.
requires a huge capital and it’ll take years to recoup
For over a decade, Miya was a busy homemaker, the capital. During that time, I came across BE.”
caring for their two daughters and the family.
However, her love for sports didn’t die and she A NEW CAREER IN BE
continued to be active in sports. In addition, she Miya takes good care of her health, especially when it
developed a new hobby – baking. concerns her legs. “Legs are important because only
with healthy legs can we continue to play sports.
“I became so good at baking biscuits, cakes and even When I learned about Aulora Pants and BE, I was
mooncakes that I made some income selling them. amazed that the business needed only RM60 to start.
Several years ago, I thought of opening a bakery since This business revolves around good health and
my daughters had already grown up. I thought about helping people.”
this long and hard because starting a businessBE Lifestyle Travel to Melbourne
Miya continued, “Since I would need a huge capital to
start a bakery, why not give myself a chance to start
the BE business with RM60? In any case, I was
investing in healthcare for myself too!”
Miya’s confidence in the product and BE got a boost
when her sports-loving friends experienced
improved health (especially on their legs). But she
never thought she would get so much more than she
ever imagined through the BE career.
RCCA Night
BE Lifestyle Travel to Japan
“I remember when I attended my first BAS three years ago, I
was asked to write down my dreams. At that time, I was 52 and
I had no idea what I wanted to achieve. I struggled for over 15
minutes. After some time, I wrote, ‘I want to trade my small car
for a luxury car, and I want a new house of my own.’ Guess how
long she took to realise her dreams? 2.5 years! “On top of that,
I am able to finance my youngest daughter’s overseas
studies!”
Besides the good income, Miya has transformed from a timid
housewife into a confident leader and sharer who can
eloquently share with strangers or in front of a large crowd.
Photo Taking with Upline
Miya’s success stems from her belief – her belief in the products, her
belief in BE, her belief in her uplines, and her belief in herself.
“When you believe, you will have everything you need to persevere,”
Miya concluded.BE
Insight
HALL OF FAME 名人榜
皇家皇冠委员大使
LIYANA IMANI ABDUL LATIF HO SZE WAI (SYLVIA) &
DANNY WONG
皇冠委员大使
CHUNG YEN TIEN ELFIRA BINTI JOSEPH &
MAURICE BIN MAJUDIL
GOH SZE HI & YU HUI FANG &
LING EE SENG CHAN WEN TUNGHALL OF FAME 名人榜
钻石委员大使
ALEXANDER LYE THIM LOONG AMY SUHUI VOON CAROLINE SUNGKIM & ELIZABETH NG HASLINDA BINTI IDRIS & MOHD
HELDY GETRUDA FAIZAL BIN NASHAHAR
KHAIRUNNISA HAMZAH & LEE SOO LING @ FRANCES LILIAWATI LORETA RABANG FLORENDO & MARDIANA BTE ZAINAL
MOHD ANNUAR BIN KAMILAN FLORITA & CHONG SON MIN JIMMY FLORENDO
NERRY TAMBORA & NORHAFFIMI BINTI HAJI ABD HAMID & ROHANA BINTI PARMIN RUTH MARINI MAKSUM & SARAYAH BINTI AMJAH
RUDY LESMANA PG OMAR PG HJ SAMSUDDIN TEOH WIE HAI
SIM KWANG MIIN SITI HAJJAR BTE SUMIATI SAID SUZIRAH BT SHARIFF & TAN MEI SIAH &
MOHAMAD IGHBAL MOHD RASIS BIN IDRIS MARCUS CHIANG KIN CHUN
VIVI VYANNIE KOMANMITI WEE YING THING & KHO SI HOW YENNIBE
Insight
Facebook Marketplace:
What you should know
What is Facebook Marketplace?
Facebook Marketplace is a digital marketplace where users can arrange to buy,
sell and trade items with other people in their area.
Posting on Facebook Marketplace
Based on our rules and regulations, IBO is not allowed to post or sell products
online which includes Facebook shopping page, group and marketplace. As a
reminder, actions will be taken to those who violate the rules and regulations.
However, should you have any postings regarding BE’s product on Facebook
Marketplace, you may refer to our guide on how to remove the postings.
Sample of Facebook Marketplace PostHow to remove your post on Facebook Marketplace
Here is the guide on how to remove your postings on Facebook Marketplace.
Kindly follow the steps below:
1 Go to FB Marketplace and click on “Your Account”
2
1
2 In your account, click on “Your Listings”
3 In your listings, go to the post and click on “...”
3
4
4 Click on “Delete Listing”
With these simple 4 steps, you will be able to remove
your postings on Facebook Marketplace.BE
Insight
Yu Garden
Shanghai’s Must-See Attractions - Yu Garden
The must-see attraction of Shanghai is definitely the Yu Garden! Yu
Garden was built on the 38th year of Jiajing in the Ming Dynasty (1559),
and has been a monument for hundreds of years. The design of the
entire park is exquisite and unique, the layout is phenomenal, and the
structure is compact. There are as many as 40 scenic spots full of
classical beauty, which can be said to be the masterpiece of the
Southern Garden architecture of the Ming and Qing Dynasties.
BE LIFESTYLE TRAVEL -
SHANGHAI 2021 (6-DAYS 4-NIGHTS)
QUALIFYING PERIOD: FEBRUARY 2021 - JULY 2021
*All images are for visual purposes only. Terms & conditions applied.You can also read
