WINTER 2020 January to April Program Guide - #NurtureOurFuture - St. Albert Family Resource Centre

Page created by Hazel Dawson
 
CONTINUE READING
WINTER 2020 January to April Program Guide - #NurtureOurFuture - St. Albert Family Resource Centre
WINTER 2020
  January to April Program Guide

     #NurtureOurFuture
WINTER 2020 January to April Program Guide - #NurtureOurFuture - St. Albert Family Resource Centre
Get your Family Membership* for only $60/family
      & take part in a variety of FREE programs throughout
                      the month of January!
                             *membership valid until August 31st, 2020

                                        Including:
Parented Programs        Un-Parented            Child & Youth                   Parenting/Adults
   Playtime                 Alphabet Soup        Snowed In                      Just For Parents
   Giggles & Games          Pete the Cat         Survivor/Minute to Win It      Triple P
   Mugs & Hugs              All About…

                                      And more!!!

                                   Subsidies Available
    *Please note: As of January 1st, 2020, the Alberta Stay at Home Subsidy will no
     longer be available. For more information on the elimination of this important
     program, please contact your local MLA office.*
    The St. Albert Family Resource Centre (SAFRC) offers an in-house subsidy for
     individuals and families wanting to take a SAFRC program who are on a limited
     income. Qualifying families can receive a family membership, and annual
     assistance of up to $100 per person, or up to $300 for a family of four or more
     for all registered programs offered by SAFRC.

                      Please contact us for more information:
                       780-459-7377 | recpt@stalbertfrc.ca
WINTER 2020 January to April Program Guide - #NurtureOurFuture - St. Albert Family Resource Centre
Early Childhood Parented

PLAYTIME (Ages 0 to 5 years) Drop-in, Weekly Program
This is a great opportunity for parents, care givers, or grandparents to come and enjoy our
Early Learning Centre with their children. The Early Learning Centre offers a comfortable
and secure play environment that engages children in activities which will promote their
growth and development. Come meet new friends or connect with old ones!
      Date:     Mondays; weekly                           Date:   Fridays; weekly
      Time:     9:30am - 11:30am                          Time:   9:30am - 11:30am
      Fee*:     FREE/Members                              Fee*:   $6.25/Members
                $12/non-members                                   $12/non-members
*Fee is per family

EXPLORING THE SENSES (Ages 0 to 18 months)
Help your little one explore the world around them through their senses. Enjoy facilitator
lead activities that promote their sensory development through music, hands-on play,
movement and touch.
Date:           Tuesdays, January 14th - January 28th, 2020; 3 classes
Time:           10:00am - 11:00am
Fee**:          FREE/Members; $33/non-members
Instructor:     Ms. Ashley

GIGGLES & GAMES (Ages 18 months to 2.5 years)
Hey Moms and Dads! Are you looking for fun and new ways to interact and play with your
baby? Do you want some simple ideas that don’t involve fancy and expensive toys? This
course is designed to allow you and your baby to spend some time together
strengthening your bond, while enhancing your baby’s brain development through simple
games, songs, finger plays, and movement activities.
Date:         Tuesdays, January 14th - January 28th, 2020; 3 classes
Time:         10:00am - 11:00am
Fee:          FREE/Members; $33/non-members
Instructor:   Ms. Jamie

MUGS & HUGS (Ages 2.5 years to 5 years)
Come in and enjoy some quality time with your child, which will include crafts, songs,
games and more. Not only will you participate and cuddle with your child, you will also
enjoy time socializing with others. Indulge in a “mug” of something warm and you never
know…you might even make a friend or two!
Date:        Thursdays, January 16th - January 23RD, 2020; 2 classes
Time:        10:00am - 11:00am
Fee:         FREE/Members; $22/non-members
Instructor:  Ms. Tanya

                 Registration opens November 1st, 2019!
             Please call ahead to register at 780-459-7377!
WINTER 2020 January to April Program Guide - #NurtureOurFuture - St. Albert Family Resource Centre
Early Childhood Parented (continued)

LITTLE HANDS, ARTS & CRAFTS (Ages 0 to 18 months)
Little hands offers child–driven interactive activities where parents can enjoy creating arts
and crafts with their little one. Don’t be afraid to get a little messy in this program!
Date:          Tuesdays, February 11th to February 25th, 2020; 3 sessions
Time:          10:00am - 11:00am
Fee:           $30.50/Members; $40.50/non-members
Instructor:    Ms. Ashley

TINY TOT CREATIONS (Ages 18 months to 2.5 years)
Creativity, imagination and sensory play are all things that your tiny tot will experience in
this program! Simple creative activities are some of the building blocks of children devel-
opment. Join your child as they are encouraged to express themselves all while develop-
ing their fine motor skills, language development, visual learning and inventiveness. Make
sure that you dress for a mess as we are bound to get there!
Date:          Tuesdays, February 11th to February 25th, 2020; 3 sessions
Time:          10:00am - 11:00am
Fee:           $30.50/Members; $40.50/non-members
Instructor:    Ms. Jamie

LITTLE CHEFS (Ages 2.5 to 5 years)
Have you ever wondered what kinds of dishes your child could make in the kitchen with a
little help? Discover a variety of enjoyable kid friendly cooking activities & recipes in this
highly interactive session for you and your little one. The many talents of your “Little Helper”
may surprise you! *Due to the intensity and hands-on nature of this program, if attending
with more than one child, we require that each individual child be accompanied by an
adult.
Date(s):        Thursdays, February 13th - February 27th, 2020; 3 classes
Time:           10:00am - 11:30am
Fee:            $46/Members; $61/non-members
Instructor:     Ms. Allie

COME PLAY WITH ME with Transitions (Ages 0 to 5 years)
Come and join the fun! This playgroup is co-facilitated by St. Albert FRC and Transitions
Early Intervention Program. It is designed to provide activities that will encourage growth
and learning in many aspects of child development. Through repetitive songs, stories,
movement activities and more, parents and children will have opportunities to meet new
friends, actively play and learn together. Limited spaces.
Date:          Thursdays, March 5th to April 16th, 2020; 6 classes
Time:          1:00pm - 2:15pm
Fee:           $10/family
Instructor:    St. Albert FRC and Transitions

                     Register early! Classes fill up quickly! 780-459-7377
Early Childhood Parented (continued)

RYHME TIME (Ages 0 to 18 months)
Enjoy interactive rhymes, songs & story time that help increase children’s memory and
language skills.
Date:         Tuesdays, March 10th and March 17th, 2020; 2 classes
Time:         10:00am - 11:00am
Fee:          $12/Members; $24/non-members
Instructor:   Ms. Ashley

ENDLESS EXPLORATIONS (Ages 18 months to 2.5 years)
Come with us as we endlessly explore all that the world has to offer. You and your child will
love the opportunity to discover new things through crafts, activities and engaging in
games that you have yet to experience.
Date:       Tuesdays, March 10th to March 24th, 2020; 3 classes
Time:       10:00am - 11:00am
Fee:        $18/Members; $33/non-members
Instructor: To be announced

LITTLE BAKERS IN THE KITCHEN (Ages 2.5 to 5 years)
Children will love creating tasty treats that they can enjoy themselves or share with some-
one else. With a little help, your child will discover a variety of “kid” friendly recipes in a
highly interactive baking experience.
*Due to the intensity and hands-on nature of this program, if attending with more than one
child, we require that each individual child be accompanied by an adult.*
Date:          Thursdays, March 12th & 19TH, 2020 2 classes
Time:          10:00am - 11:30am
Fee:           $30.50/Members; $40.50/non-members
Instructor:    Ms. Tanya

       Ask us about our
       in-house subsidy,
          available to
       qualifying families.
      Call 780-459-7377
         for more info!
Early Childhood Parented (continued)

MUSIC & MOTION (Ages 0 to 18 months)
Enjoy exploring instruments, creative movement, parachute play and much more through
music & motion.
Date:         Tuesdays, April 7th to April 21st, 2020; 3 sessions
Time:         10:00am - 11:00am
Fee:          $18/Members; $33/non-members
Instructor:   Ms. Ashley

CRAFTY CLIMBERS (Ages 18 months to 2.5 years)
Play, climb, tumble, and listen to stories with us! It’s a perfect way to spend quality time
with your toddler all while enhancing his or her fine and gross motor skills.
Date:          Tuesdays, April 7th to April 21st, 2020; 3 sessions
Time:          10:00am - 11:00am
Fee:           $18/Members; $33/non-members
Instructor:    To be announced

DIY WITH YOU & I (Ages 2.5 to 5 years)
Join us for this fun and affordable DIY class. Create a variety of unique projects to take
home or gift. You and your little one will be given the opportunity to explore and enhance
your artistic talents while creating your own unique masterpieces. Take home the
memories with the keepsakes you have made together.
Date:           Thursdays, April 9th to April 23rd, 2020; 3 classes
Time:           10:00am - 11:30am
Fee:            $46/Members; $61/non-members
Instructor:     Ms. Allie

                       Registration opens November 1st, 2020!
               Please call ahead to register as classes fill up quickly!
                                      780-459-7377
Early Childhood Un-Parented* Programs
*Please see Early Childhood Requirements at back of program guide!

DISCOVER & LEARN (Ages 2.5 to 5) Weekly Program
During Discover and Learn, children will be engaged in planned activities along with free
play using our learn-through-play philosophy. Children will explore science, literacy,
problem solving, socializing and much more. A nut free snack is also provided. Registration
& payment must be made in advance. Registration is per class, up to one month in
advance.
*Please note: This is a members only program.*
Date:         Thursdays
Time:         9:30am - 11:30am
Fee*:         $16/first child; $12/additional child *Fee is per class/session
Instructor:   Ms. Jamie
                                   DISCOVER & LEARN THEMES:
        **January**                  February                      March                        April
16th The Mitten            6th   Friends and Family     5th   The Cat in the Hat   9th   Experiments
23rd Polar Bears           13th Valentines              12th St. Patrick’s Day     16th Feelings and
                                                                                        Expressions
30th Frosty the Snowman    20th Unicorns                19th Days of the Week
                                                                                   23rd Seeds and Trees
                           27th The Three Little Pigs   26th Textures
                                                                                   30th Pets
ALL ABOUT... (Ages 3 to 5)
Join us each week for an exciting theme day, designed to provide preschool aged
children with a fun-filled playtime that incorporates a wide variety of age appropriate
activities. Each session will focus on one theme, which will be explored through activities
such as dramatic play, art, science, literature, group time , gross motor, and fine motor
activities. Join us for one class, or register for all of them!
Date:           Tuesdays
Time:           1:30pm - 3:30pm
Fee*:           $16.00/members; $22.00/non-members *Fee is per class/session
Instructor:     Ms. Jamie
                                         ALL ABOUT THEMES:
        **January**                  February                      March                        April
14h   Winter Wonderland    4th   Community              3rd   Dr. Seuss            7th   Science
21srd Winter Animals       11th Valentines              10th St. Patrick’s Day     14th Human Body

28th Snowmen               18th Fantasy Characters      17th Weather               21st Nature
                           25th Fairytales              24th Colours               28th Birds

                   **FREE for members in January for member bonus month!**
Early Childhood Un-Parented (continued)

DR. SEUSS ON THE LOOSE (Ages 4 to 6)
The Cat in the hat is at it again! Let your child explore the many wild adventures of Cat
and his friends through group games, crafts and much more!
You have brains in your head. You have feet in your shoes. You can steer yourself any
direction you choose! – Dr. Seuss
Date:         Mondays, January 13th to January 27th, 2020; 3 classes
Time:         1:30pm - 3:30pm
Fee:          FREE/Members; $66/non-members
Instructor:   Ms. Allie

ALPHABET SOUP (Ages 3 to 5)
Learning opportunities are all around us! This class will provide fun and interactive ways to
enhance your little ones literacy skills. These activities will not just to teach the alphabet
but make learning letters a memorable and engaging experience.
Date:       Tuesdays, January 14th to January 28th, 2020; 3 classes
Time:       9:30am - 11:30am
Fee:        FREE/Members; $66/non-members
Instructor: MS. Allie

PETE THE CAT (Ages 3 to 5)
Come and discover the coolest cat on the block, Pete the Cat. Your child will explore the
fascination many kids have with this beloved character through crafts, stories, songs,
games and much more. Your child will tell you all about it, because as Pete the cat would
say: It's all good!
Date:           Thursdays, January 16th to January 30th, 2020; 3 classes
Time:           9:30am - 11:30am
Fee:            FREE/Members; $66/non-members
Instructor:     Ms. Allie

FUNTASTIC FRIDAYS (Ages 3 to 6)
End the week with a mixed bag of fun! Join us once a month for an exciting theme filled
morning, where we use our imaginations and explore through age appropriate activities.
Join us for one class, or register for all of them!
Date(s)       *January 17th, 2020; “Winter Wonderland”    *Free for members in January!
& Themes:     *January 31 , 2020; “Hot Chocolate & PJ’s” *Free for members in January!
                            st

              February 7th, 2020; “Fairy Tales”
              February 28th, 2020; “We’re Going on a Bear Hunt”
              March 6th, 2020; “How to Catch a Leprachaun”
              March 27th, 2020; “The Art Studio”
              April 3rd, 2020; “Inside Out”
              April 24th, 2020; “Journey with Eric Carle”
Time:         9:30am - 11:30am
Fee**:        $12/members; $22/non-members **Fee is per class
Instructor:   Ms. Tanya
Early Childhood Un-Parented (continued)

FESTIVAL FRENZY (Ages 4 to 6)
Calling all kinders! Step into a world of new experiences and traditions. Your child will ex-
plore the fun of various festivals while learning about different cultures through group
games, crafts and songs. There is never a better time to start exploring!
Date:          Mondays, February 10th and February 24th, 2020; 2 classes
Time:          1:30pm - 3:30pm
Fee:           $24/Members; $44/non-members
Instructor:    Ms. Allie

ALLIE’S ARTISTS (Ages 3 to 5)
Come and join Miss Allie and have your little one connect with his or her creative side!
Miss Allie will incorporate numerous hands-on art activities that will have your child gushing
with pride…and maybe a little messy too!
Date:            Tuesdays, February 11th to February 25th, 2020; 3 classes
Time:            9:30am - 11:30am
Fee:             $61/Members; $81/non-members
Instructor:      Ms. Allie

WORRY WOOS “DON’T FEED THE WORRY BUG!” (Ages 5 to 6 years)
Sometimes emotions can be scary or confusing, especially when we don’t understand
them. Based on Andi Green’s “ The Worry Woos” program and books, this class is filled
with fun activities to help children deal with the worries that they encounter in today’s
society. Wince, The Monster of Worry will be with us through games, discussions and story
time to help us understand what we are feeling and how we can express those feelings in
a positive way. “Don’t feed the WorryBug, or your worries will grow!” ~Andi Green
Date:         Wednesdays, February 12th to February 26th, 2020; 3 classes
Time:         1:30pm - 3:30pm
Fee:          $36/Members; $66/non-members
Instructor:   Ms. Tanya

FUN WITH ABC’s & 123’s (Ages 3 to 5)
Are you looking for a fun play based environment that helps your child learn and recog-
nize letters and numbers? This program is designed to help young children develop a love
of learning through games, stories and interactive activities.
Date:          Thursdays, February 13th to February 27th, 2020; 3 classes
Time:          9:30am - 11:30am
Fee:           $36/Members; $66/non-members
Instructor:    Ms. Tanya

                   Please call ahead to register! Classes fill up quickly!
                                       780-459-7377
Early Childhood Un-Parented (continued)

LOOK AT ME, I WANT TO BE... (Ages 4 to 6)
Every child has heard the question “what do you want to be when you grow up?” Well this
class will allow your child to dive in and learn about various occupations through struc-
tured and unstructured play. Perhaps they will be a construction worker, or a doctor, or
maybe even a teacher! Let them decide for themselves what they want to be.
Date:           Mondays, March 9th to March 23rd, 2020; 3 classes
Time:           1:30pm - 3:30pm
Fee:            $36/Members; $66/non-members
Instructor:     Ms. Allie

ERIC CARLE (Ages 3 to 5)
Eric Carle, an American designer, illustrator and author, has blessed many with his creative
stories and enticing artwork. Let your child discover for themselves just how magical his
stories may be. From the hungry caterpillar to the very busy spider, your child will explore
important life lessons through creative play, crafting as well as song and dance.
Date:          Tuesdays, March 10th and March 17th, 2020; 2 classes
Time:          9:30am - 11:30am
Fee:           $24/Members; $44/non-members
Instructor:    Ms. Allie

FESTIVALS AROUND THE WORLD (Ages 3 to 5)
Beads, bright colours and masks! This class has all the sites and sounds of festive
celebrations around the world. Each week children will be emerged into the history,
traditions and excitement of well known celebrations around the world, and maybe even
some little known celebrations!
Date:         Thursdays, March 12th and March 19th, 2020; 2 classes
Time:         9:30am - 11:30am
Fee:          $24.00/Members; $44/non-members
Instructor:   Ms. Allie

SPRING BREAK PRESCHOOL (Ages 3 to 5)
No need for your children to be bored during spring break! Come and join us for some
boredom busters that include crafts, games, indoor and outdoor activities, as well as
educational stations. This can be a great introduction into preschool if you are looking at
starting your child in September.
Date:          Tuesday to Thursday, March 24th, 25th & 26th, 2020; 3 classes
Time:          9:30am - 11:30am
Fee:           $36/Members; $66/non-members
Instructor:    Ms. Tanya

  ***Parents: Check out our Teacher Convention & Spring Break programs, “K to 1, Fabulous Fun”,
              for our K to 1 kids (5 and 6 year olds) in the Child and Youth section!***
Early Childhood Un-Parented (continued)

LITTLE VAN GOGH (Ages 4 to 6)
Not only does art enhance creativity, imagination and self-esteem it greatly encourages
cognition, critical thinking and learning in children. In this class, your child will explore the
history and techniques of various famous artists; be amazed as they re-create these artistic
masterpieces.
Date:          Mondays, April 6th and April 20th, 2020; 2 classes
Time:          1:30pm - 3:30pm
Fee:           $41/Members; $54/non-members
Instructor:    Ms. Allie

RHYTHM & RHYME (Ages 3 to 5)
Parents, now is a perfect time to introduce your child to the concept of rhythm and rhyme
through engaging songs and games. Rhythms characterize body functions such as eating
and toilet training, whereas rhyming sounds actively boost brain activity and a child’s early
literacy ability. Let your child explore the world of opportunities through song and dance,
finger play, musical instruments, and much more.
Date:           Tuesdays, April 7th to April 21st, 2020; 3 classes
Time:           9:30am - 11:30am
Fee:            $36/Members; $66/non-members
Instructor:     Ms. Allie

IF I WERE A DINO (Ages 3 to 5)
Come explore the prehistoric world of dinosaurs! Your child will enjoy our fun facts about
dinosaurs and learn about everything from the ferocious Tyrannosaurus Rex to the
enormous Diplodocus. We will be walking with the dinosaurs through our stories, crafts,
and other activities. If you were a dinosaur, which one would you be?
Date:        Wednesdays, April 8th to April 22nd, 2020; 3 classes
Time:        9:30am - 11:30am
Fee:         $36/Members; $66/non-members
Instructor:  Ms. Tanya

INCREDIBLE YOU (Ages 3 to 5)
“I’m Brave, I Can, I’m Smart!” Incredible you encourages and promotes young children to
feel good about themselves by building confidence and self-esteem. Through crafts, sto-
ries and songs, children will explore strategies and learn tools of making positive choices
and living a happy life.
“Happy thoughts make you strong and free. It’s a choice you make each day, so choose
to be happy - it’s the only way!” - Incredible You
Date:          Thursdays, April 9th to April 23rd, 2020; 3 classes
Time:          9:30am - 11:30am
Fee:           $36.00/Members; $66/non-members
Instructor:    Ms Tanya

                     Visit our website for more info!   www.stalbertfrc.ca
Child & Youth Programs
                                           Evenings
SNOWED IN! (Grades 1 to 6)
With Want to have some fun while escaping the chilling sub-zero temperatures? In this
program imagination and silliness come alive. Children will engage in fun filled winter
activities such as crafts and games. This program will enable children to express
themselves while improving communication skills, building self-confidence, problem-
solving skills.
Date:           Wednesdays, January 15th to January 29th, 2020, 3 classes
Time:           6:00pm - 7:30pm
Fee:            FREE/Members; $49.50/non-members
Instructors: Sam & Allie

JUNIOR EINSTEINS (Grades 2 to 6)
Slime, lightning, magnets and explosions are what this class is all about! Children will
spend the afternoon exploring science through hands on experiments that will be sure to
test their theories and expand their knowledge. This fun and interactive science class is
sure to get messy!
Date:          Wednesdays, February 12th to February 26th, 2020; 3 classes
Time:          6:00pm - 7:30pm
Fee:           $46/Members; $61/non-members
Instructor:    Sam & Allie

DIY CREATIONS (Grades 2 to 6)
Is your child passionate about building or crazy about crafting? Well if so, this hands-on
course will focus on giving them the building blocks they need to make their own marvel-
ous creations out of anything! From popsicle stick catapults to homemade chalk, your
child will engage in projects that will not only stimulate their imagination, but also foster
skills around engineering, problem solving, and creativity.
Date:          Wednesdays, March 11th and March 18th, 2020; 2 classes
Time:          6:00pm - 7:30pm
Fee:           $30.50/Members; $40.50/non-members
Instructors: Sam & Allie

JUNIOR ARTISTS (Grades 2 to 6)
Is your child artistically inclined? Well if so, this course allows hands on exploration of their
artistic side through painting, sculpting, doodling and many more imaginative activities.
From artistic styles to abstract materials, your child will learn how to make works of art out
of anything. On top of connecting with their creative side they will take away from the
class new techniques and inspirations from the world around them.
Date:           Wednesdays, April 8th to April 22th, 2020; 3 classes
Time:           6:00pm - 7:30pm
Fee:            $46/Members; $61/non-members
Instructor:     Sam & Allie
Child & Youth Programs
                                             PD Days
SURVIVOR & MINUTE TO WIN IT (COMBO CLASS) (Grades 1 to 6)
Memory, coordination, patience & agility – let’s put your skills to the test! This fulfilled full
day programs gives participants the opportunity to work individually and in teams to
complete a number of skill testing challenges. *Please bring a packed lunch*
Date:       Friday, January 31st 2020 (Catholic School PD Day); one class
Time:       9:30am - 3:30pm
Fee:        FREE/Members; $66/non-members
Instructor: Sam

MESSTIVALS & SLUMBER PARTY (Grades 1 to 6)
It’s time to make a mess! Your child will get as messy as they like with paint, slime, shaving
cream, icing and much more! Following lunch, it’s time to party! Your child will get have
fun with slumber party games, popcorn and family ap-proved movie! Don’t miss out on
this fun filled day of zany games and fun! *Please bring a nut-free lunch and snack.*
Date:            Friday, March 13th, 2019 (Catholic School PD Day); one class
Time:            9:30am - 3:30pm
Fee:             $48.50/Members; $73.50/non-members
Instructor:      Sam

HOME ALONE (Grades 4 to 6)
Parents, have you been asking yourself if your child is ready to stay at home alone? This
program offers children the opportunity to learn and practice many skills that will help
them make good decisions and be more independent. Some topics to be covered
include: responsibilities & safety inside the home, street smarts, rules, internet safety,
boundaries & communication. *Please bring a nut-free lunch and snack.*
Date:        Friday, March 20th 2020 (PD Day for both school boards); one class
Time:        9:30am - 3:30pm
Fee:         $36/Members; $66/non-members
Instructor:  Sam

HOME SAFETY (Grades 2 to 3)
Would you like your child to have more independence and the ability to make good
decisions? This program offers children the opportunity to learn and practice many skills
that will help them behave responsibly when left at home with a babysitter or an older
sibling. This program will touch on topics such as: responsibility and safety inside the home,
street smarts, rules, internet safety, boundaries, communication, and more.
Date:           Friday, March 20th 2020 (PD Day for both school boards); one class
Time:           9:30am - 12.00pm
Fee:            $15/Members; $27.50/non-members
Instructor:     Ms. Allie

                Please call ahead to register! Classes fill up quickly! 780-459-7377
Child & Youth Programs
                                 PD Days (continued)

STRANGER DANGER (Grades K to 1)
Parents know that teaching their children about stranger danger is important, but many
are unsure of how to approach the subject while not scaring their children at the same
time. Through an interactive DVD, this course will help your child understand the how's and
the why’s of staying safe by providing them information about safe adults, unknown
adults, the use of code words, and what to do in situations where they may encounter
strangers, while still being fun and engaging.
Date:         Friday, March 20th 2020 (PD Day for both school boards); one class
Time:         1:00pm - 3:30pm
Fee:          $15/Members; $27.50/non-members
Instructor:   Ms. Tanya

HOME ALONE (Grades 4 to 6)
Parents, have you been asking yourself if your child is ready to stay at home alone? This
program offers children the opportunity to learn and practice many skills that will help
them make good decisions and be more independent. Some topics to be covered
include: responsibilities & safety inside the home, street smarts, rules, internet safety,
boundaries & communication. *Please bring a nut-free lunch and snack.*
Date:        Monday, April 20th 2020 (Public School PD Day); one class
Time:        9:30am - 3:30pm
Fee:         $36/Members; $66/non-members
Instructor:  Sam
                             **NEW** TO ST. ALBERT FRC:
Child & Youth Programs
                                  Teacher Convention

JUNIOR CHEFS & GYM CLASS HEROES (COMBO CLASS) (Grades 2 to 6)
Hey parents, do you have a future Chef on your hands? Then have them join us for some
crazy culinary creations! This hands-on program will help familiarize young chefs with food
choices and delicious taste experiences from start to finish, while learning basic cooking
skills and kitchen safety tips. In the afternoon, we will release some energy and enjoy some
classics (and not so classic) gym class games, such as: Dodgeball, Tag, Steal the Bacon,
Noodle Poppers, and much more. We guarantee your kids will have fun and sleep great
after this class!
Date:           Thursday & Friday, February 6th & 7th, 2020 (All school boards); 2 classes
Time:           9:30am - 3:30pm
Fee:            $97/Members; $147/non-members
Instructor:     Sam

K to 1 FABULOUS FUN (Grades K to 1)
Are you ready to enroll your child in a fun, exciting, hands-on, and educational
program? Children will love this perfect mixture of fun and imagination where they can
expand their creative minds, explore, develop social skills as well as discover new ways to
bond in a supportive peer environment.
Date:        Thursday & Friday, February 6th & 7th, 2020 (All school boards); 2 classes
Time:        1:30pm - 3:30pm
Fee:         $24/Members; $44/non-members
Instructor:  Ms. Tanya

                                       Spring Break
MARCH MADNESS (Grades 1 to 6)
This class provides kids with a chance to experience a breath of fun and engaging activi-
ties. We will cover some baking, crafts, and active play. With the main themes being
spring and Easter, this class will allow kids to explore their own interests, while meeting new
friends and trying new things
Date:          Monday, March 23rd, 2020; 1 class
Time:          9:30am - 3:30pm
Fee:           $36/Members; $66/non-members
Instructor:    Sam

                               Please call ahead to register!
                                       780-459-7377
        Or, come and visit us in person at #10A - 215 Carnegie Drive, St. Albert
Child & Youth Programs
                               SPRING BREAK (continued)
K to 1 FABULOUS FUN (Grades K to 1)
Are you ready to enroll your child in a fun, exciting, hands-on, and educational
program? Children will love this perfect mixture of fun and imagination where they can
expand their creative minds, explore, develop social skills as well as discover new ways to
bond in a supportive peer environment.
Date:        Tuesday to Thursday, March 24th, 25th & 26th, 2020; 3 classes
Time:        1:30pm - 3:30pm
Fee:         $36/Members; $66/non-members
Instructor:  Ms. Tanya

WORRY TOO MUCH (Grades 1 to 3)
This program will help guide children in techniques used to help ease the feeling of
anxiety. Worry Too Much will teach your child a new and more successful way to think
about and manage anxiety. Using how-to steps, drawing, writing, and hands on activities
that will help teach children how to reduce anxiety. Through discussions this program will
help children think positively and create different ways to cope with anxiety.
**Parents please be aware that this program is an entry level program for children learning
about anxiety.**
Date:          Tuesday to Thursday, March 24th, 25th & 26th, 2020; 3 classes
Time:          10:00am - 11:30pm
Fee:           $37/Members; $49.50/non-members
Instructor:    Sam

TAMING YOUR WORRY DRAGONS (Grades 4 to 6)
Using a booklet as a guide, children will learn about anxieties/worries and formulate strate-
gies to tame those worries. Through a variety of activities participants will create their tool
box of strategies. Children will also learn to shift from negative to positive self-talk, helping
to feel more confident in themselves and practice their detective work to keep track of
successes. Parents, please be aware that this program is an entry level program for chil-
dren learning about anxiety.
Date:         Tuesday to Thursday, March 24th, 25th & 26th, 2020; 3 classes
Time:         1:30pm - 3:00pm
Fee:          $37/Members; $49.50/non-members
Instructor:   Sam
Adult/Parenting Programs

JUST FOR PARENTS Drop-in Program (Childcare available with registration**)
Please note:    If childcare is required, please register the first Wednesday of the month for the
                 following month.
                If childcare is not required, no need to register; class is a drop-in!
Do you have parenting questions or concerns? Are you looking for some practical
strategies to help you with everyday parenting issues? Then Just for Parents is just for you!!!
This weekly program provides an opportunity for parents and caregivers to connect and
share their thoughts and feelings regarding parenting in a safe and supportive setting.
Each week, we will lead the group through discussions on a variety of parenting topics.
Please see our online calendar for weekly topics, including occasional guest speakers.
Program Schedule:
9:30am - 10:00am:              Parents and children play together and get settled into the
                                Early Learning Centre.
10:00am - 11:00am:             Parents and children under two years stay with parents.
                               Children 2 years & over remain in the Early Learning Centre
                                and have an opportunity to develop the skills required to
                                successfully play away from parents.
                               Parents rejoin their children and enjoy a small snack and
11:00am - 11:30am:              circle time together.

Date:         Wednesdays; weekly***
Time:         9:30am - 11:30am
Fee:          FREE/members; $5.25/non-members*
Instructor:   Ms. Shelley
Childcare
Fee:          FREE/members; $15/non-members*
Instructor:   Ms. Jamie
*Fee is per session.
**Must register in advance if childcare is required.
***No J4P March 27th, 2019. Please join us for a “Springbreak Playtime” instead!

TRIPLE P
Join us for Triple P group sessions, targeted for parents and caregivers of children aged 4
to 12 years old. The aim of Triple P is to increase parental confidence and have the ability
to deal with many parenting challenges. Triple P is a toolbox of solutions where parents
choose the strategy that best fits their family. This unique group will run for 4 weeks of in-
class sessions. Follow up telephone consultations with our Parent Coach are available as
well.
Date*:          Wednesdays, January 15th to February 5th, 2020; 4 sessions
Time:           6:00 - 8:00pm
Fee:            FREE
Instructor:     Maryann
                              Please call ahead to register! 780-459-7377
Adult/Parenting Programs(continued)

ANXIETY IN CHILDREN
Anxiety is a common health concern for children. There are many practical strategies and
tools that a parent can utilize to help their child manage anxiety. Learn how to recognize if
your child is feeling anxious and how to talk about it with them. As part of the strategies
children will learn to recognize their strengths and
successes. Our facilitator will guide parent discussions in how to best support their children.
Date:           Wednesday, March 11th, 2020; one session
Time:           6:00pm - 8:00pm
Fee:            $12/Members; $22/non-members
Instructor:     Shelley

                                  Outreach Programs

Did you know that many of our courses are available to be taught at your own location?

St. Albert FRC’s Outreach Program provides organizations the opportunity to host many of
our parenting and adult programs at their location and have them tailored towards their
clientele’s needs. Topics include, but not limited to: Anxiety in Children; Positive Discipline;
Developing Good Sleep Habits; Sibling Rivalry; Worry Too Much, and many more.

Outreach courses can be designed for any organization, including:

   Daycares;
   Pre-Schools;
   Schools;
   Family and Community Support Service Agencies;
   Family Resource Centre; and
   Church Organizations.

           For more information on how you can bring our resources
                  to your organization, please contact us at:

             (780) 459-7377, or email progmanager@stalbertfrc.ca.
Registration Information
   Registration is taken on a first come, first serve basis.
   Payment must be made in full upon registration.
   Participants must meet the program requirements to register.
   Registration for programs can be made during our regular office hours, by:
                          *Phone, at 780-459-7377, with Visa or Mastercard, or,
                          *Drop-in, with Cash, Cheques, Visa or Mastercard.
Early Childhood program requirements *including toilet training policies*
The following requirements are in place for health and safety reasons:
   Children 3 and over, who are registering for an un-parented program, must be potty-
    trained.
   Children attending Discover & Learn, must be in the process of being potty-trained, and
    must wear a pull-up or diaper, due to sanitation concerns. Our staff will still encourage
    children to use the washroom. If you require any tips and strategies to accelerate the
    toilet training milestone, our family support team will be happy to assist you.
   Parents are strongly encouraged to participate in our parented programs prior to
    registering their child for an un-parented program.

Cancellation Policy**
   You must notify us a minimum of five working days prior to our program start date to
    receive a partial refund.
   An administration fee will be deducted from all refunds.
   No refunds will be issued less than five working days prior to the course start date.
   Cancellation of our weekly, members’ only, registered program, Discover & Learn, must
    be made by noon, the previous working day.
    *Refunds are not available for this program; however, your child will be moved to
    another available course date.
*Please be advised: we cannot ‘hold’ a credit; credit must be moved to an actual date within the
same program calendar year.
**Please note:
St. Albert FRC reserves the right to combine, postpone or cancel classes due to insufficient registration.
Course cancellations may occur due to reasons beyond our control. Full refunds will be issued for courses
cancelled due to insufficient registration.

Office Hours:
Monday to Friday
9:00am to 12:00pm &
1:00pm to 4:30pm
Please note: We are closed for lunch between 12:00pm and 1:00pm, as well as evenings*,
weekends and holidays. *unless otherwise stated.
Are the everyday challenges of parenting getting to you?
         Would you like extra support and information on parenting and
                               child development?
We offer parent support and encouragement while your children are growing
through every stage of development. Newborn, toddler, tween or teen, we
have a program unique to every family and their needs.
Our FREE Family Support programs include:

              Home Visitation                                    Parent Coach
The Home Visitation program is a long-term         Questions or concerns about parenting?
family education and support program               Our Parent Coach is available to meet with
serving families throughout pregnancy until        families and provide assistance on a short-
their child enters kindergarten. It is availa-     term basis. Accessing the Parent Coach
ble to families who reside in St. Albert and       can be as easy as making a phone call,
require information on parenting and child         meeting face-to-face or connecting
development. This is a free program to             through social media. This free program is
those who need it.                                 open to all families.
What you can expect:                               What you can expect:
     a Parent Educator who will meet you               a Parent Coach who will meet you in
       in your home, the community, or our                your home, the community or our
       office                                             office
     a Parent Educator trained in Triple P             mentorship through challenges
       and/or Parents as Teachers                       support built on your existing strengths
     advice on healthy attachment                      increased knowledge that can be
     parenting tips                                      applied to your day to day life
     regular developmental screenings                  improved relationships with your
     community resources and referrals                   peers, family and community
     fun activities that promote                       a knowledgeable Parent Coach who
       development                                        is trained in the Triple P curriculum
     regular group meetings; and                       a culturally appropriate Parent
     a culturally appropriate Parent                     Coach and program
       Educator and program                        If you are looking for strategies to enhance
Home Visitation provides positive opportu-         your skills and parent more effectively
nities for families to raise their children in a   please contact us.
healthy, safe and secure environment.
Health for Two
Are you pregnant and need support? Health
for Two offers prenatal education and
community resources to women during their
pregnancy and following the birth of their
baby. This free program is designed for wom-
en who may face social or economic risks to
a health pregnancy. These risks include one
or more of the following :
            Teen pregnancy
            Single parent
            Low/no income
            Language/cultural barriers
                                                        Developmental Screens
            History of substance abuse
            Poor nutrition                      Would you like to know how your child is
            History of family violence          developing? Are they meeting their
            History/current depression
                                                 developmental milestones? Our staff are
The Health for Two program is delivered one-     trained in using Ages & Stages and
on-one by a Family Educator. We provide          Nipissing child development screens.
free bus tickets, milk coupons, prenatal vita-   The questionnaire is family friendly and
mins and more .                                  you will receive immediate feedback.
We believe every woman deserves a safe ,         Our staff will be happy to provide you
stress free and happy pregnancy .                with strategies and activities to try at
                                                 home with your child. Referrals can also
                                                 be made to other early childhood
                                                 programs that will continue to enhance
                                                 your child’s development.
                                                 Appointments are available upon request .
You can also read