ASHTANGA VINYASA YOGA TEACHER TRAINING 2020/2021
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ASHTANGA VINYASA YOGA TEACHER TRAINING 2020/2021 ‘THE GENTLE FLOW’ - 200 HRS / 4 WEEKS with ANDREA PANZER, authorized level II by Sharath Jois COURSE DESCRIPTION FOR CAJIZ, COSTA DEL SOL • SPAIN 27. SEPT. – 25. OKT. 2020 (FINCA EL MORISCO, BENAJARAFE) 3 – 30 JAN 2021 (CAJIZ, VELEZ-MALAGA) 28 FEB – 27 MÄRZ 2021 (CAJIZ, VELEZ-MALAGA) 26 SEPT. – 24 OKT. 2021 (FINCA EL MORISCO, BENAJARAFE) Develop a well-founded personal yoga practice and become a certified ASHTANGA YOGA TEACHER REGISTERED WITH YOGA ALLIANCE USA Page | 1
Overview Description and subjects Daily schedule Requirements Certification Dates & costs Apply Registration & payment Teacher Training in English & german About Apana Yoga The teacher The venues OVERVIEW We invite you to experience Ashtanga Yoga as a “GENTLE FLOW” - a wonderful sequence, which you can adapt to your personal needs and to the needs of your students. This is the beauty of Ashtanga Vinyasa Yoga - you may break down the flow down to easy and short sequences or go full power for an extended practice - depending on day, condition, age and lifestyle. Our TTC has been designed to deepen your practice and understanding in all fields of Yoga! Whether your aim is to become a teacher, or primarily to gain stamina in your practice and move beyond asana. Dive deep into this transformative programme and through your individual experience; develop your perspective for authentic and empathetic teaching. Discover tools for your own ability and how to use these when teaching, being aware of the needs of your students and their individual abilities. Develop self-confidence and discover your personal teaching style. Take your love for Yoga to learn new lessons, techniques and skills and turn it into an ability to guide others with an open heart. We keep our Training retreats small and intimate, with participants limited to 12 yogi/nis, creating an ideal and nurturing space for your individual growth, especially in the Mysore Practice. Our TTC takes place in a beautiful tropical setting and you are supported through yummy and detoxing vegetarian food and enough time out to reflect and enjoy all that the wonderful Andalucía has to offer. Meet – be inspired – laugh and let go! Begin your journey with us and become a certified APANA YOGA TEACHER! Page | 2
DESCRIPTION ABOUT ASHTANGA VINYASA YOGA Ashtanga Vinyasa Yoga is the origin of all the modern Vinyasa Flows, and it traces back to Pattabhi Jois who was a student of Sri T. Krishnamacharya – commonly known as the father of modern Yoga. Ashtanga Yoga is a dynamic series of asanas, its characteristic is the synchronization of breath, movement and concentration. It’s deep effects are detoxing, strengthening and relaxing, so therefore balancing body, mind and emotions. As a gift of the practice, you step off the mat with focus, strength and joy. Ashtanga Yoga will transform your life! OUR VISION The focus is on the Primary Series of Ashtanga Yoga – depending on your level you may advance into and through the Second Series. Experience Ashtanga Yoga as a ‘Gentle Flow’! Discover the ease as a base of the strength. Develop a conscious practice – synchronizing concentration (Dristi), breath (Ujjayi) and movement, (Vinyasa) for a powerful flow. Gain insight in other limbs of Krishnamacharya’s Yoga as an inspiration for Ashtanga Vinyasa Yoga. See the unity behind these different styles that were all inspired by the genius Father of modern Yoga. Learn healthy movements with good alignment suited to your body, daily condition and age. Balance the asana practice with special Pranayamas, which will lead you step by step into a state of meditation. Immerse yourself in the NOW and experience a meditative FLOW! “For me, the easy and the advanced are equal – the first breath to open your heart in Sun Salutation is not different from the consciousness you need to do an advanced backbend. Experience yourself deeply in the Yoga Practice – you are unique. Enjoy yourself and share with others what you received within. We all seek to bring more peace and happiness to our lives. That’s the aim in Yoga.” Page | 3
DEEPEN YOUR PRACTICE AND LEARN TO TEACH In this 4 week intensive TTC you will learn the Primary Series in-depth, while continuing on your individual level in the Mysore Practice. You will learn about sequencing in asana – how a single posture is built-up from the easy to the advanced, and how to introduce different approaches to Ujjayi Breathing and Postures – in general and depending on the individual needs. As the structure of the Ashtanga Yoga Series is an intelligent order, with the background of Vinyasa Krama (step by step guide of movements) you will learn to ‘wind up or down’ the Ashtanga sequence. By completing the Training you will be able to create any general or subject based Yoga class or create any kind of level of Vinyasa Flow. From the first week on, you will guide each other in small parts of the series during the technique classes. Here, in this technique class playground, you will gain confidence in your voice, learn to see and to guide each other through empathetic ‘Hands On’. With the help of Vinyasa Krama, the ‘Art of Sequencing’ that is hidden in Ashtanga Vinyasa, and with the knowledge of the ‘Art of Movement’ (Vinyasa), which is developed in Vini Yoga, we can break down easily the series to our students needs. We also introduce helpful BKS Iyengar techniques for stabilizing, opening and balancing your body. WE INTEGRATE A WIDE RANGE OF PROFOUND YOGA TECHNIQUES TO SUPPORT YOUR PRACTICE AND TEACHING ABILITY You will learn how to make use of the following yoga traditions, which were developed by the different students of Krisnamacharya. VINYASA KRAMA is the ‘Art of Sequencing’. It is the art of breathing and practicing in the Krishnamacharya Yoga. This understanding helps us to learn and to teach Ashtanga as it is an intrinsic element, and yet, somehow hidden and often forgotten. It is a valuable step by step guide which provides a wide spectrum for personal adaptation in the series. VINI YOGA is the ‘gentle’ break down approach which was developed for the modern yoga students by the eldest son of Krisnamacharya. BKS IYENGAR YOGA helps with healthy and target oriented alignment by using props. You will reach your goals in asana safely. This method was developed by his brother in law, BKS Iyengar. THE YOGA OF SRI SRIBHASHYAM develops the spiritual and subtle part of the practice. Following his wonderful, unique and heartfelt teachings, which we received in Heidelberg (Germany), we include Mudras (specific asanas with inner concentration), Pranayamas and Meditation. Sri Sribhashyam is the youngest son of Krisnamacharya – he left his body in 2017. Page | 4
GOALS WHAT CAN YOU EXPECT FROM THIS ASHTANGA YOGA TEACHER TRAINING The focus is on the Primary Series of Ashtanga Yoga – depending on your level you may advance into and through the Second Series. Learn in-depth about Ujjayi (breathing techniques); Bandha (inner energy flow)’ Dristi (concentration) Get the code (‘count’) to teach a guided Ashtanga Vinyasa class for the Primary Series worldwide. Discover the Ashtanga Yoga background (Vinyasa Krama) and adaptations for a healthy flow (Vini Yoga techniques). How to use props for alignment and restorative yoga (BKS Iyengar techniques). Teaching methodology – Tools for teaching and sequencing: how to build up a general Yoga class or a Vinyasa Flow, based on themes. The Art of Assisting (‘Hands-On’) Basic principles and applied Yoga Anatomy. Practice of Pranayamas, Mudras (asanas with inner concentration to balance energy) and Meditation. Yoga Philiosophy: Patanjali Yoga Sutras – a modern approach for the everyday life. Kirtan and Vedic Fire Page | 5
COURSE OBJECTIVES IN DETAIL PRACTICE, TECHNIQUE AND TRAINING (113h) MORNING LED CLASS & MYSORE-PRACTICE This is the most wonderful field to develop your potential and develop knowledge through personal experience. Absorb the pearls of a daily routine! We start the morning with a short meditation, connecting your hearts to the source. We may be outside on the terrace depending on the time of sunrise. The meditations are guided beyond any dogmatic system letting everybody develop its own inner connection to the life force. By balancing the body-mind system in a gentle Pranayama, followed by basic Vinyasa Krama movements, introducing Ujjayi Breathing, Bandhas and Inner Energy Movement, we will be prepared for an energetic start into the Mysore Practice. In the first week we will have guided classes (led) leading into Mysore class to establish, step by step, a profound self-practice routine. The Mysore practice is a jewel to learn in your own pace, being guided personally by the teacher, and being carried by the focused energy of the group. TECHNIQUES – THE ART OF ALIGNMENT AND ‘HANDS ON’ In the afternoon classes we explore asana techniques in detail. Step by step we progress through the main postures of Primary, providing knowledge of sequencing, Vini Yoga and exploring the postures with BKS Iyengar techniques. You will gain a wide perspective on practicing techniques for the Primary, and we will include extending yoga asanas, exploring assisting and exciting postures of Intermediate. It’s an asana playground providing a wide practical knowledge for conscious practice and teaching. By analysing postures and ‘learning to see’ we practice ‘Hands On Alignments’ for the main postures of the Primary Series. From the first day, you will guide and adjust each other. By the end of the course you will be confident in healthy, safe and empathetic alignments to help your fellow students to grow. PRANAYAMA AND MEDITATION The late afternoon is reserved for Pranayama, meditation and restorative practice. Pranayama and meditation balance asana. As the aim in Yoga is to make the body- mind system sattvic – kind of empty from disturbing factors – we will dive deep into the subtleness of Pranayamas, helping us to prepare for a stable and nourishing meditation. Page | 6
MANTRA AND TRADITIONAL YOGA TECHNIQUES In some morning or evening sun-meditations, we will connect to the spiritual aspects of the sun; and if you love singing join in Govinda’s Kirtan chanting devotional songs. With a traditional vedic fire ceremony, we will invite the element of Mantra and Fire to connect to the universal energy and love. TEACHING METHODOLOGY – THEORY ON HOW TO TEACH (25h) By the end of the course you will have sufficient consistency and stamina from your own intensive Ashtanga Yoga practice that you are rooted in an authentic experience and so, will gain the confidence to teach. Here we explore the main subjects; how to structure and teach classes and how to gain your voice and individual style. You will gain the tools to start teaching or integrate new things in your existing classes. You will be able to teach beginners as well as mixed classes. YOGA PHILOSOPHY (32h) The main chapters of the Yoga-Sutras of Patanjali, as a worldwide respected text about the content of Yoga, will be presented as an always modern and exciting tool to understand our human set-up and purpose in life. The Sutras serve as a spiritual psychology of life, to which we can always refer to in our inner quest. PRACTICUM – SHARE WHAT YOU LOVE (10h) This is a teaching playground, and a highlight of your TTC. Throughout the 4 weeks, you will have opportunities in the technique class to build your confidence and share what you love and have experienced deeply. In the final week you will be prepared to lead a class for 30-45 minutes in a counted Ashtanga Vinyasa, Vinyasa influenced or Hatha Yoga class based on the sequence of the Ashtanga Yoga Primary Series. You may choose to include special themes or teach directly from the Primary Series. YOGA ANATOMY (20h) Having a good background in anatomy for Yoga puts you on the safe side of practicing and teaching. As many people come to Yoga classes with health issues, you should be very clear about responsibility and competence as a Yoga teacher ends. Understanding Yoga anatomy makes you practice and your teaching profound and complete. In the 4 weeks Intensive TTC we cover 10h of Functional Anatomy. The other 10 hours are non-contact hours, which is covered with a certificate of completed 10 hour yoga anatomy workshop Page | 7
APANA TTC ANATOMY CERTIFICATION OPTIONS Send a proof of a previously completed 10h Yoga Anatomy Workshop Complete David Keil’s online Yoga Anatomy Course o As soon as you are registered on our TTC - and you do NOT yet have an Anatomy Certificate - we will register you on the online course so that you may complete the course at your own pace o In this case, the cost is included in the Apana Yoga TTC fee o The online course is available for you to learn and complete up to one year after registration. APANA TTC ALTERNATIVE GERMAN LANGUAGE OPTIONS Complete a yoga anatomy related Modular Therapy Course (MTC) by Ronald Steiner. There are also online MTC-Courses available. o Please bring proof of completion or certificate with you, or within one year of registration in our TTC. Study the YOGA ANATOMY document from Andrea Panzer TTC and complete a summary based on questions o In German language, and after personal consultation only. REQUIREMENTS This 4 week TTC is suitable for Yoga practitioners of all levels. One year of regular Ashtanga or Yoga practice are welcome – but it is not a mandatory requirement. I am happy when you arrive with an open heart, ready to learn and integrate new things without reservation. As an experienced Ashtanga Yogi/ni , you will receive a unique opportunity to deepen your practice of Ashtanga Yoga. You will deepen the alignment of the postures and learn new techniques to advance in the individual asanas or to perfect the asana. You will integrate interesting and new impulses regarding Asana, Bandha and Pranayama – by getting to know the often hidden aspects of the T. Krishnamacharya tradition! If you have any doubts, lets arrange a Skype or personal talk. Page | 8
SCHEDULE *This schedule is an example and subject to change. 08:00-08:40 Meditation, Pranayama, Ujjayi breathing. 08:45-10:45 Mysore Yoga Practice (1st week is a mix of guided, led and self-practice) 11:00-12:00 Healthy vegetarian BRUNCH 12:30-13:30 How to teach (1st and 2nd weeks) Functional Anatomy (3rd week) Practicum (4th week) 15:30-17:00 Techniques and Hands On sessions 17:00-18:30 Philosophy, Pranayama & Meditation 18.30 DINNER CERTIFICATION You will receive your Ashtanga Yoga TTC Certification (200h) from APANA YOGA on completion of the teacher training course. APANA YOGA is an independent label with specific topics related to yoga in the Sri T. Krishnamacharya tradition. APANA YOGA EDUCATION is recognized by YOGA ALLIANCE USA, and follows their specifications (RYS / YA). This means a worldwide recognition of your yoga training. The APANA YOGA certificate enables you to register yourself with Yoga Alliance USA (RYT/YA). Find out about the YA Terms and Conditions at yogaalliance.org. SUCCESSFUL COMPLETION IS BY: ATTENDING 90% of the 200 hours of TTC (minimum of 180 hours PRESENTATION of certificate for the 10 non-contact hours Anatomy Online Course (or alternatives) COMPLETING a weekly review and final practical examination. Everyone will reach the goal! Immerse yourself intensively in these 4 weeks in the yoga path – be present with your strength – and make the best of it! Page | 9
DATES AND PRICES ENGLISH/GERMAN TTC IN THE FINCA EL OCLE, CAJIZ 03 JANUARY – 30 JANUARY 2021 28 FEBRUARY – 27 MARCH 2021 English/German (depending on participants ** We also communicate in Spanish. Finca El Ocle, (Cajiz, Velez-Malaga) Small group limited to 8 yogi/ni/s ** Contact us to clarify questions and to find out what the current course language is. If only German speakers register, the course language is German. As soon as it is a mixed group - the course language is English! PRICES RESIDENTIAL (3-4 places available at the Finca el Ocle) o EARLY BIRD from 3,300 EUR (register 3 months before starting date) o REGULAR from 3,500 EUR o Single room supplement is 280 EUR for the duration. NON-RESIDENTIAL (Price for TTC and veggie food - find accommodation nearby) o EARLY BIRD from 2,500 EUR (register 3 months before starting date) o REGULAR from 2,700 EUR GERMAN LANGUAGE TTC 27 SEPTEMBER – 25 OCTOBER 2020 26 SEPTEMBER – 24 OCTOBER 2021 Please refer to the special description for the TTC in Casa Buena Vista at Finca El Morisco (Benajarafe, Malaga) PRICES in BENAJARAFE RESIDENTIAL ONLY o EARLY BIRD from 3,300 EUR (register 3 months before starting date) o REGULAR from 3,500 EUR o Accommodation is in a twin shared room with en-suite bathroom and some with a small kitchen o Single room supplement is 290 EUR for the 4 weeks. TEACHER TRAINING IN ENGLISH AND GERMAN We offer our teacher training in English and German languages as we have our origins in Germany, and many of our students from Germany have asked that I continue to provide my Teacher Training in their native language. We are also fluent English speakers, and love to provide our TTC for international Yogi/ni/s and enjoy the multicultural atmosphere Page | 10
Always, there are ways to support you, whether you are a native English or German speaker or not. I teach using not only language, but vision and vibes, demonstration and understanding, so please do not have any fear to join in! Let us know your preferred language when you apply! REGISTRATION AND PAYMENT 1 Your first step is to get in touch via the application form on our website ashtanga-yoga-inspiration.com Please tell us there about your Yoga background and why you’d like to join this specific TTC with us. 2 Transfer your deposit of 1,100 EUR via our website booking page Send your flight details (or travel details) as a requirement to reserve your spot. --Please note that the deposit is non-refundable, but in case of travel-restrictions, transferable to another upcoming date within 1 year (please read our complete “terms & conditions” on our website. 3 The balance of the TTC is due 30 days before the start of the TTC (or pay the balance in cash by arrival). We will send you further payment details 6 weeks before the starting date. ABOUT APANA YOGA APANA fits my label in two ways. It’s my initials When the energy of ‘apana’ (Sanskrit for one of the five internal energies) is strong and balanced – we may direct the downward flowing energy upwards through the spine – to transform our consciousness towards a vibrant and spiritual perspective of life. By redirecting this energy, we gain a foundation for a healthy body and flexible, positive outlook on life. As this is through deep understanding of breath, bandha and dristi – in Asana and Pranayama – it is an ideal summary of the depth of our offered Yoga practice, in the Krishnamacharya Tradition and the easiness you may find in the Ashtanga Vinyasa Flow! Read more about us on our website: ashtanga-yoga-inspiration.com Page | 11
THE VENUES CASA BUENA VISTA AT THE FINCA EL MORISCO (BENAJARAFE, MALAGA) The special German TTC will take place in Casa Buena Vista, a wonderful villa and independent building within the grounds of the Finca El Morisco..Finca El Morisco is located 20km east of Malaga. Casa Buena Vista is an ideal retreat space for a small self-catered Yoga retreat group with it’s own kitchen and yogashala. The villa is currently undergoing renovation, and will be fresh and ready for our TTC in 2020. The location too is wonderful, situated in splendid tropical nature on top of a hill, with 360° panoramic views. The Finca is surrounded by mango, avocado and lemon trees and overlooks the Mediterranean Sea and Andalucian hills. It is a wonderful place to immerse yourself in yoga, and recharge your energy with the elements of nature. It is a peaceful, uplifting and colourful paradise. We provide fresh vegetarian food as part of the TTC. Accommodation will be in the Casa Buena Vista or the nearby Finca El Morisco (5 minute walk) which the Villa is part of. There are twin sharing and single occupancy options available. This enchanting retreat space is ideal for our small group of up to 12 Yogi/ni/s. Read and see more about the venue at fincaelmorisco.com FINCA EL OCLE (CAJIZ, VELEZ-MALAGA) OUR REGULAR TTC take place in our own yogashala. Here, TTC group is limited to 8 Yogi/ni/s to create an intimate environment for intensive learning and individual support and tuition. FINCA EL OCLE is located in a beautiful valley with views to the Mediterranean Sea and in a natural setting. It is well connected to Velez-Malaga, the long and calm beaches of Benajarafe and half an hour to the charming city of Malaga. Finca El Ocle is a tranquil and rural place, ideal for simple living and diving deep into Yoga. Residential option: We have 2 rooms for 3-4 Yogi/ni/s – a twin room, and a double bed room for single occupancy or a couple. There is a shared guest bathroom. Be aware that this is a family-like ashram-style accommodation. Non-residential option: If you prefer to choose your own accommodation, there are many nice locations in the area in Cajiz, a typical Andalucian village or by the sea– please ask us for our recommendations. Read and see more about our venue on Ashtanga-Yoga-Inspiration.com Page | 12
THE VEGGIE SNACKS Food for yogis is an interesting subject, as we want to be flexible and strong in our body and mind. There are two reasons we provide vegetarian snacks – we want to detox and we like to respect other beings on Earth. Pattabhi Jois said that ‘Vegetarian diet is the most important practice for Yoga.’ We provide you with fresh, delicious and simple vegetarian food: Expect a yummy late brunch, and a delicious rich vegetarian evening meal. Our yogashala and home is in an area where there is an abundance of tropical fruits, locally grown. TRANSFER TO THE VENUE IN GENERAL From Malaga airport to Cajiz or Benajarafe you can take a taxi for around 50 EUR. We would be happy to arrange this with a driver who knows the area well. We can meet you at either location. Or, take a bus from the airport to Malaga (3 EUR) to the bus station, where you can change for a bus * to Torre Del Mar - for the TTC in Cajiz / Finca el Ocle (3.60 EUR) * to Benajarafe –for the TTC in Benajarafe / Finca el Morisco (3.60 EUR) The Bus is in the same direction, but be sure, it has an extra stop in Benajarafe! We can collect you from either location. If you choose to arrive a day (or more) early to acclimatise and enjoy Malaga, a special transfer can be arranged with a taxi for 4pm on the arrival Sunday from ‘Plaza de la Merced’ in Malaga. We can coordinate with other arriving yogi/ni/s so that the cost may be shared. The arrival day for the TTC in Finca EL OCLE / CAJIZ is always SUNDAY and the departure day is the last day – which is always SATURDAY . The arrival day for the German language TTC in BENAJARAFE is SUNDAY 27 September 2020 - departure day is SUNDAY 25 October 2020. We will provide more detailed information about the transfer closer to the date of the TTC. Page | 13
TERM & CONDITIONS PLEASE READ about our cancellation policy under „terms“ at the bottom of our website. In General: The deposit is not refundable. In case of general travel restrictions, it is possible to transfer it for a later date within 1 year. In the event of any unforeseen circumstance, that means, that the services cannot be provided, or, in the case of unforeseen circumstances of the client, we will refund the costs paid only for the Ashtanga-Yoga-Inspiration course, less the expenses made by intermediation services and a coupon of 10% of the total price. FAQ APANA YOGA CERTIFICATE - RECOGNITION BY YOGA ALLIANCE USA By choosing this yoga teacher training you have chosen to deepen your practice, to develop yourself spiritually, to develop and to consolidate in your goal. This training offers you a unique combination of love for Ashtanga Vinyasa Yoga with a comprehensive background of yoga styles that developed from the tradition of T. Krishnamacharya. In a yoga teacher training you want to learn very specific content, get to know tools and gain self-confidence in order to be able to teach. Choose where your longing lies, what vibrates in you and resonates spontaneously in your heart! This 200 hour yoga teacher training follows the standards of the YOGA ALLIANCE USA and is listed there as a registered yoga school (RYS). With the certificate from APANA YOGA you can register yourself there (RYT-200). For more information, see the YA Standards (yogaalliance.org). At APANA YOGA TTC you get a well-founded yoga training, in small groups and with individual coaching! You gain self-confidence through intensive practice and support on your yoga path. APANA YOGA will be a lifelong treasure on your yoga journey! WHAT IS INCLUDED IN THE TTC PRICE? 200h Yoga training (190 contact hours, 10 non-contact hours) and vegetarian snacks/drinks/water The Yoga Anatomy online course with David Keil (10h non-contact) in case you do not yet have a yoga-anatomy curse certificate For the German Language TTC at Casa Buena Vista at Finca El Morisco accommodation in a twin room is included in the price. A single room can be booked with a supplement. For the TTC at Finca El Ocle, accommodation is included when you book our residential TTC. There is a non-residential option and price, which does not include accommodation. Page | 14
WHICH COSTS ARE EXCLUDED? Your flight or travel costs Transfer from the airport Health insurance for a foreign country (mandatory – sometimes included in your health insurance) Travel cancellation insurance Other yoga-anatomy-course than online 20h from David Keil The accompanying book for the online anatomy course: Functional Anatomy of Yoga, by David Keil, Lotus Publishing Books on our reading list - we’ll send you our literature list when you register your place. Costs for getting around and personal needs Outings WHAT IF I GET ILL, OR HAVE TO CANCEL? The deposit for the TTC is non-refundable. It is transferrable within 1 year in case of general travel restrictons. For unforeseen events, cancellation policy applies (see our “terms and conditions” on our website). In the event of a flight cancellation, the respective terms and conditions of the airlines apply. We recommend that you have a travel insurance. Foreign health insurance is obligatory - check if it is included in your current health insurance for this period and clarify if you need to register this in advance. If you do not miss more than 10 percent (20 hours) of the 200 hours, you are entitled to certification. In any case, you will receive a certificate of attendance for the hours you attended. SPECIAL REQUIREMENTS IN TIMES OF COVID (AS AT 05-JULI-2020) We are obliged to inform you about the travel conditions to Spain before you book. Find here the link to the entry form, which you have to fill in and obligatory carry with you in digital form before entering Spain www.spth.gob.es/create Find here the link to the current travel conditions from Germany to Spain auswaertiges-amt.de/de/aussenpolitik/laender/spanien- node/spaniensicherheit/210534 We recommend you to find these travel conditions especially for your country - search for "Travel conditions ...your country... to Spain" Further information on precautions and hygiene measures in times of COVID-19, please find on our website as a link on the booking page. Ashtanga-Yoga-Inspiration wishes you a safe journey! Page | 15
GENERAL INFORMATION ANDREA PANZER (via whats-app): 0034 633 232 396 GOVINDA SCHLEGE (via whats-app): 0034 644 806 625 WEBSITES APANA Yoga TTC ashtanga-yoga-inspiration.com FINCA EL MORISCO fincaelmorisco.com DAVID KEIL yoganatomy.com DR. RONALD STEINER ashtangayoga.info VENUES FINCA EL OCLE Carretera Cajiz-Iznate, km 1 29792 CAJIZ (VELEZ-MALAGA) ESPAÑA Finca El Morisco s/n BUENA VISTA ES - 29790 Benajarafe (Malaga) ESPANA PLUS CODE: PQGW+J3 Benajarafe Page | 16
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