April 25, 2022-June 18, 2022 - Carroll County Area YMCA
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Thank you to our Corporate
Sponsors for their annual
support:
• Napa Auto Parts
• Show Me Ethanol
• Poston Dental Care
• Hometown Pharmacy
• Jodi’s Family Pharmacy
• The Albert Law Firm
• Benton BP
April 25, 2022-June 18, 2022
Carroll County Area YMCA Membership Fees FACILITY HOURS
Membership Type Monthly Draft New Member Renewal
Mon - Fri: 7:00 am - 7:00 pm
Saturday: 24 Hour Access Only
Youth: Ages 0-18 $22.00 $229.00 $179.00
Adult: Ages 19-59: $29.00 $337.00 $287.00 Sunday: 24 Hour Access Only
Couple: $30.00 $355.00 $305.00
Senior: Ages 60+ $19.00 $223.00 $173.00
Senior Couple: $25.00 $309.00 $259.00 Child Watch Hours
(two adults married, one must be at least 60+)
Mon - Thurs PM: 5:00 - 6:30 pm
Single Parent Family: $32.00 $378.00 $328.00
Family: $39.00 $475.00 $425.00 Saturday & Sunday:
(two adults & their dependents 18 and younger) Not Available
Benefits of YMCA Membership include…
• Unlimited use of our Fitness Center during YMCA hours
• FREE and discounted Group Exercise Classes
• Discounted rates on Child Watch, Youth Sports, and MORE
• Membership at our YMCAs in Chillicothe and Brookfield
• Access to other YMCAs in Missouri and Nationwide
• Access to an Offsite Pools
We would like to thank all the following who were extremely generous in giving to the Carroll County Area YMCA 2021
Partner with Youth Campaign. Because of your support and generosity, we can help families and children who might not be
able to be a member of the YMCA or participate in our programs. Our 2021 goal is to raise $23,500. In the last year, we
discounted over $29,000 for children and families so they could participate in our YMCA and we are on track to discount at
least that amount this year. On behalf of the YMCA, our members and those you have affected…..THANK YOU!
Knights of Columbus Hometown Pharmacy of Carrollton Mr. & Mrs. Tony Dooley
Misty Stewart Mr. & Mrs. Tim Braun Tweedie Farms
Hannah Woodward CCMH Voorst Lumber
Prairie Famrs Premier Eyecare Associates of Carrollton Mr. & Mrs. Jeff Tindle
Tarah Hilbrenner Agency LLC Jefferson Medical Group Bergan KDV, LTD
Shelter Insurance Agent Have A Nice Day Anesthesia Associates Mr. & Mrs. Tony Machado
Shelter Insurance Foundation Mr. & Mrs. Scott Thoreson Sanders Farms
Woman’s Club Emergency Staffing Solutions Show Me Ethanol
BTC Area Youth Benefit Corp Hospital Care Consultants FB Farming Co.
Mr. & Mrs. Dave Rogers Mr. & Mrs. Greg Stafford Carrollton Lions Club
Mr. & Mrs. Todd Creason Bartlett Tire & Lube Mr. & Mrs. Ben Polen
Eiserer’s Customs LLC Buhrmester & Associates American Family Insurance
Enbridge Lock Trucking LLC Mack Molloy
Dr. & Mrs. Bob Pavlu Mr. & Mrs. Ronnie Lyon Kitchen Konnection
Orschlen Industries Foundation, Inc Ms. Jennifer Lyon Mr. & Mrs. David Martin
Ms. Ginnie Toone Mr. Chris Johnson Brooke Seed Service LLC
Mr. Ed Fink Mrs. Samantha Lock Mr. & Mrs. Jarrod Miller
BTC Bank of Carrollton Ritchhart Farms LLC MCM Farms LLC
Mr. & Mrs. Mike Delany Mr. & Mrs. Richard Cox Dr. Stuart & Mrs. Suzanne Samples
Cain Insurance Westbrook & CO, PC Mr. & Mrs. Tom Anderson
Mr. & Mrs. Jim Gibson Mr. & Mrs. Jeff Adams Mr. & Mrs. Kevin Brown
Mr. & Mrs. John Sweeney Coloma Baptist Church Sprouse Family Farms
Ms. Betty Ireland Mr. & Mrs. Kevin Brock Mr. Chuck Riley
Mr. & Mrs. Mike Forrest Mr. & Mrs. Dennis Famuliner
Bittiker Funeral Homes, LLC Mullins Farm Inc-Mike Mullins
Ascentist ENT & Dr. John Ellis McCoy, Samples, Mattingly Dental Clinic
Cassandra Brown Attorney at Law
Home Savings & Loan Association of Carrollton
Our Mission: The Carroll County Area YMCA puts Christian principals into practice through
programs that build healthy spirit, mind, and body for all.
CARROLL COUNTY AREA YMCA - YOUTH ACTIVITIES
Mommy & Me Canvas Paint Night
What: Join us for an art extravaganza with Jeri. Your kiddo will be able to express their artistic side
with a little help creating a canvas masterpiece.
When: Mother’s Day, Mommy & Me Theme: May 2nd
Time: 5:30-6:30 pm
Ages: 5-16. Ages 5-7 MUST be accompanied by parent or guardian to help assist with painting.
Price: Members: $20 Program Participants: $30
Registration Deadline: April 27th
Youth Strength and Conditioning
Ages: 2nd-6th grade
When: Mondays for 6 weeks (April 25-June 6)
Time: 3:30-4:30 pm
What: This class will focus on speed, strength and conditioning for our youth participants. During this
class, participants will learn proper form/technique as well as work with personal trainers to become a
better athlete.
Fee: Members: $21 Program Participants: $35
Registration Deadline: April 25th
*This class is limited to the first 12 participants*
Recreational Summer Swim Team
Ages: 6 years old-18 years old
Cost: YMCA Members: $85 Program Participants: $130
Registration Deadline: May 23rd
What:
-Swimmers are required to provide their own one piece black or navy swim suit.
-Swimmers MUST be proficient in freestyle, backstroke and breaststroke.
-Swimmers will be entered into a minimum of 4 swim meets in Carrollton & Richmond.
Swim Meet Schedule will be released by May 31st
Youth Golf Clinic
When: July 5th-7th Golfers MUST provide their own golf clubs and balls.
Registration Deadline: July 1st
Time: 2nd-4th Grade: 9:00-9:50 am
5th-8th Grade: 10:00-10:50 am
Where: Carrollton Country Club
Cost: Carrollton Country Club Members: $20
Non Carrollton Country Club Members: $40
Summer Track & Field
When: The week of June 13-July 31 (7 weeks)
Registration Deadline: June 1st
Practice Time:
Where: Participants will meet at the Carrollton High School Track
Cost: Members: $50 Program Participants: $75
What: Athletes will practice up to twice per week with two practice meets vs. North Central Missouri
YMCA. At the end of the season athletes will have the opportunity to participate in the Show Me State
games with entry fee included in registration fee. Show Me State games will be July 29-31 in
Columbia, MO.
Ages: 6-14 years old
CARROLL COUNTY AREA YMCA - Adult Activities
YMCA Half Marathon Run Club
What: Transform your dreams into reality! The Carroll County Area YMCA will be bringing the
FIRST half marathon/5K to Carrollton, MO. This run club will meet weekly and will include a
runners tank top, 16 week training program for the half marathon and $10 off your half mar-
athon race entry fee.
When: First day of running, Saturday, May 28th
Where: Meet at the YMCA
Time: 8:00 am (unless notified otherwise)
Cost: Members: $40 Program Participants: $60
Registration Deadline: May 28th
Adult Coed Softball
Format: 6 game guarantee, 7 guys and 3 girls, 16 years and up to play
Game schedule: Tuesday nights beginning June 7th
Registration Deadline with payment: May 27th
Cost: $300/team
Roster Limit: 15 players per team
Game location: Walnut Hills
Cornhole Tournament
What is Corn Hole?
Corn hole is a game in which players take turns throwing bean bags at a raised platform with
a hole in the far end. A bag in the hole scores 3 points, while one on the platform scores 1
point. Play continues until a team reaches 21 total points.
When: Friday, June 3rd
Where: North Side of the square by the Mercantile in Carrollton, MO.
Time: Tournament starts at 6:00 pm
Fee: $25 per 2 person team
Ages: 16 & above
Registration Deadline: Wednesday, June 1st
Format: Double elimination tournament with prizes
National Day of Prayer
When: May 5th
Time: 7:00 am
Where: The Rupe Center
What: We hope to see you all for some great food, singing and fellowship. The Virginia
Street Baptist Church Praise Team will entertain with songs while Reverend Reginald Pete will
give a short sermon. You will be at work or school before 8am so please come join us. A free
will donation will be at the door. Please RSVP to the YMCA at 542-0011 by May 2nd if
possible.
Sponsored by: Coloma Baptist Church, First Baptist Church of Carrollton, Virginia
Street Baptist Church and The Knights of Columbus
Carroll County Area YMCA
Fitness Schedule
April 25-June 12 (7 weeks)
Dead Week: June 13-19
TIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
Zumba Yoga Booty Barre
8:00-8:50 am
Tracey Tracey Tracey
10:00-11:00 Walk With Ease Walk With Ease Walk With Ease
am Sue Sue Sue
Senior Stretch Senior Stretch
10:15-11:05
& Flex & Flex
am
Candace Candace
Youth Sports &
3:30-4:20 pm Condition
Daniel
Cycle Cycle
4:30-5:20 pm
Kathy Hannah
Butts & Bands
5:00-5:45 pm
Toni
Class Fee
*Youth Strength & Conditioning Members: $18 Program Participants: $30
Personal Training: Members: $20/hr session Program Participants: $30/hr session
Personal Training Tandem: Both Members: Program Participants:
$30/hr session $45/hr session
Monday classes will not meet on May 30th due to Memorial Day!CARROLL COUNTY AREA YMCA - GROUP FITNESS
Free Group Fitness Classes
(Included with your Y membership)
Butts & Bands
Instructor: Toni Hall
Lets rock Tuesday nights with Toni’s Butts & Guts class.
This class will focus on lower body and core exercises to
help tighten and tone. There will be modifications for
anyone who needs them.
Zumba
Instructor: Tracey Wozny
Cycle
Start your Monday off right! Get a great combination of Instructors: Kathy Lock and Hannah Woodward
“grooving” with this cardio workout. We will target In our cycle classes, you will pedal your way to great
strength training with an emphasis on tightening and health. Combining energizing music with unique workouts,
toning the arms, legs, and abs.
cycle classes deliver a great fitness workout with powerful
results.
Senior Stretch & Flex Youth Strength & Conditioning
Instructor: Candace Cabaniss Instructors: Daniel White
This class will focus on stretching, stability and balance. This class will focus on speed, strength and conditioning
With a combination of chair and floor exercises, you will
for our youth participants. During this class, participants
feel great when you are finished with this class.
will learn proper form/technique as well as work with
*Some classes will meet in person but have virtual personal trainers to become a better athlete.
teacher*
Yoga
Instructor: Tracey Wozny
Combination of Hsantha yoga with Pilates and thorough
stretching. This class tones, tightens and produces
amazing core strength.
Need that extra push to exercise or not know where to
Booty Barre
start. Check out our new Certified Personal Trainer to
Instructor: Tracey Wozny help you start your journey!
Barre fitness is a hybrid workout class - combining
ballet-inspired moves with elements of Pilates, dance, Price: Members: $20/hr session
yoga and strength training. Barre also focuses on high
reps of small range movements. Program Participants: $30/hr session
Tandem (Both Members): $30/session
Stay Strong, Stay Healthy
Instructor: Sue Robinson Tandem (Program Participants): $45/session
Join Sue for a low impact class for beginners. This class
will teach, flexibility, strength training, balance and lead
you to a healthier lifestyle!You can also read
