17 YEARS PEPtalksSummer 2021 - Parents Empowering Parents

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17 YEARS PEPtalksSummer 2021 - Parents Empowering Parents
17 YEARS

                                    PEPtalks
                                                                                                                                         Summer 2021

                                     Parents Empowering Parents
Providing education, innovative programming, support and hope for individuals or families dealing with or concerned about substance abuse/addiction.

                                Here We Go Again        — a parent’s message

      I t all feels so familiar. Unwantedly so
        familiar. The difference with now, is
      that we know what to expect and we
                                                            We started attending PEP meetings
                                                        regularly through a recommendation from
                                                        our doctor and slowly began to get our
                                                                                                        would go from hysterically sobbing because
                                                                                                        her life was falling apart to rage and verbal
                                                                                                        abuse because we would say “NO” to
      know what we need to do. Six years ago            life back. We learned that our daughter’s       insincere apologies for her outburst and
      when our journey began, we were thrown            journey was her own and we had to walk          back around again. In our education of
      headfirst into the chaos, fear, lies and          our own path to recovery. We slowly began       addiction, we were able to know exactly
      manipulation of our daughters addiction.          to do the things we enjoyed doing again.        what was coming next. Of course as a
      We felt lost and broken.                          We eventually got our lives back. It all        parent, even with all of our knowledge,
                                                        felt wonderful. We were able get healthy        we still held on to the chance that maybe
                                                        in spite of her addiction. We continued to      she’s just going through something. Maybe
                                                        enjoy life while holding on to hope for our     we’re wrong. Denial. Until the last time that
                                                        daughter every single day. At some point        we saw her. There was no mistaking our
                                                        along the way, she decided to try recover       fears. HERE WE GO AGAIN.
                                                        in her own way and we supported any step             So, where do we go from here? It’s all
                                                        in the right direction. We started to work      so unwantedly familiar. The difference
                                                        on healing our relationship with her again      with this time is that we have the tools we
                                                        to rebuild trust together. We saw her start     need. I started to feel drawn back into the
                                                        to get her life back and have passion once      chaos but this time I was able to recognize
                                                        again. Although she never received any          it, regroup and rebalance. We are going
                                                        counselling for her trauma, pain and all of     back to basics but we’re on much more
                                                        the issues that caused her to start using,      solid ground this time. Back to basics
                                                        she held on tight and kept on going. She        means attending PEP meetings regularly
                                                        was white knuckling it but that’s the path      again. It means calling the support line
                                                        she chose.                                      when needed. It means remembering
                                                            Until recently. Old behaviours started      how to breathe through it all. Putting
                                                        creeping in. She lost her job because of        one foot in front of the other and being
                                                        her “anxiety”. We started to only hear          present in the moment. Not getting caught
                                                        from her if she needed money. Which was
                                                                                                        continued on page 2
                                                        becoming more frequent. The stories were
                                                        becoming more elaborate. The messages
                                                        more incoherent. Everything was everyone
                                                        else’s fault. The predictable mood swings. It

                                                                                                              FAMILY
                                                                                                            SUPPORT
 VIRTUAL MEETINGS                                                                                               LINE
 Family Recovery Group Meetings & U-Turn
                                                                                                             Did you know that PEP has a professionally
 (youth/young adults at risk) 16-24 Meetings                                                                    managed support line available days,
 Virtual Meetings will continue until further notice.                                                                evenings, and weekends?
 For all updates visit www.pepsociety.ca                                                                             The number is 780.293.0737
                                                                                                                       toll free 1-877-991-2737

          Want to learn more about Boundaries? Attend a PEP Meeting or call the Parent Support Line 780.293.0737. www.pepsociety.ca
17 YEARS PEPtalksSummer 2021 - Parents Empowering Parents
Here We Go Again
continued from page 1
                                                          MEDD-X Alumni –
                                                          the journey of recovery
up in the “what ifs”. Reevaluating and
reenforcing our boundaries. It’s knowing
that no matter what, we’ll be ok. We still
worry about her and think about her every
day. We still hold on to the hope that one
day she will surrender and reach out for
the help that she needs. We pray for her
                                                          Roberto’s Story…
to stay safe in the dangerous world of                    So an update as to how life has unfolded for me…. My life
addiction. Through all of this, we always,                has meaning today in so many ways. I’ve been employed with
always love her and miss her like crazy.  
    People ask us questions like, “What
                                                          AHS as a peer support worker for 2 years now. At the end of
do you think will happen to her?”, “How                   this year, it will also be two years working with PEP’s U-turn
is she getting money to pay for stuff?”,                  (youth at risk) program as a peer support facilitator. I’ve been
“Where do you think she is?”, “Do you
                                                          employed with the Edmonton Drug
think she’ll call you?”. They say things
like, “How do you do it?”, “Aren’t you                    treatment court program. With all my
worried?”, “I’m so sorry”. The truth is                   jobs, all my roles, I’m able to use my
that we don’t have any answers to these                   lived experience to build meaningful
questions. We don’t know what tomorrow
                                                          relationships and provide hope with
holds and we probably shouldn’t know
the details of how she is surviving. We do                my story. There are so many cool
know that when she is ready, we are going                 experiences that I’ve been able to have
to be here for her. To walk with her in                   due to the meaningful work I have.
her recovery. We will provide a safe and
healthy space for her to come “home” to.
                                                          As of January 2021, I’ve been enrolled
This journey is filled with so many ups                   at MacEwan part-time and I finished
and downs. Relapse is a very real part of                 my Psych 105 class with an –A. I am currently enrolled in
addiction and recovery. It’s ok to stumble
                                                          SOCI 224 Deviance and Conformity class. I have been able to
and fall down and then get back up again.
This can happen over and over as long as                  experience growth in areas of my life I used to feel completely
you have the strength to keep going. So                   overwhelmed about. I’ve been able to rebuild trust with
you do just that. Each time you get back                  AnaBelle’s (my daughter) mom and for the last month have
up, you find that you are stronger than
                                                          had AnaBelle at my own home under my own care. July 1 I
the last time. Find your strength in hope,
support and love. You are never failing                   will be moving to a place that is 3 blocks away from AnaBelle.
as long as you keep on trying. We are so                  My journey of recovery is taking me to new adventures and
blessed to have our PEP family to walk                    accomplishments. I find myself feeling so blessed and I am
along with us in our journey. This is how
we GO AGAIN.
                                                          super grateful to continue to be a part of the PEP family.

             Partnership Spotlight
                                                                                                 Virtual
                                                                                                 Meetings
                                                                                                 will
     Parents Empowering Parents (PEP) has been   Courts. Drug Treatment Court participants
                                                                                                 continue
     a long standing partner of the Edmonton
     Drug Treatment Court Service (a program
                                                 are actively engaged in PEP’s restorative
                                                 component of their Family Recovery Group.
                                                                                                 until further notice
     of the Edmonton John Howard Society)        This group provides an avenue to help build a
     and is looking forward to expanding         supportive community and provide hope and       For all updates visit
     that partnership across Alberta as other
     communities are opening Drug Treatment
                                                 recovery to families who have been impacted
                                                 by addiction.
                                                                                                 www.pepsociety.ca
                         Restorative Justice Works

2 Parents Empowering Parents • Summer 2021
17 YEARS PEPtalksSummer 2021 - Parents Empowering Parents
Focus on Today                                                                                                           Thank you
                                                                                                                               to our
       by Lerena Greig
                                                                                                                               supporters
       T    here is a well known saying in the steps of
            recovery, one day at a time or “for today
                                                          Education can promote health and recovery.
                                                          Through active engagement and support, those
                                                                                                                               Abrasive Blast & Paint Inc.

                                                                                                                   THANK YOU
       only”. Yesterday is gone and cannot be changed     who attend feel heard and empowered.
       and tomorrow is not promised yet. There                If you or someone you know has a loved one,                      Apex Contracting inc.
       are many teachings out there today on being        friend or colleague struggling with substance                        Roger & Reit Bland Family Fund
       mindful in the present. Simply, this means         use or addiction and is looking for knowledge
                                                                                                                               BMO Wealth Management,
       you are focused and engaged in the here and        and support, reach out.                                              BMO Nesbitt Burns
       now. This can be very difficult when you               You are not alone, join the PEP family and
       have a loved one in active addiction and your      be empowered today.                                                  Butler Family Foundation
       “present” is emotional pain, fear of outcomes          Forget the former things, I am doing a new                       CALLS Community Adult
       and stress. If this is your reality today, you     thing. Focus on today.                                               Learning & Literacy Society,
       might understandably wonder how increasing                                                                              Fort Saskatchewan &
                                                                                                                               Strathcona County
       your awareness of these experiences can benefit    Lerena Greig
       you. Committing to being focused on today          Executive Director                                                   Canadian Progress Club, Silks
       is challenging in turbulent times especially if    Facilitator Family Recovery Group                                    Canadian Progress Club,
       avoidance tends to be a coping strategy.                                                                                St. Albert
           When we acknowledge our fears and stress                                                                            Claysmore Pure Ltd.
       in the moment, we can learn to interrupt these
       patterns before they trap us into a spiral of                                                                           County Clothes-Line Foundation
       distress. At first, it might seem uncomfortable                                                                         Dacro Industries inc.
       and not quite right. But over time, you will
                                                                                                                               Edmonton Community
       start to recognize that you are focused on the                                                                          Foundation
       moment and able to cope within that moment
                                                                                                                               Greig Printing & Stationery ltd.
       based on your new learnings. If you notice
       your thoughts wandering, gently bring yourself                                                                          Halkier + Dutton Design
       back to the present without judgement or                                                                                Felix & Pat Kuefler Fund
       negative self talk.
           This is just an example of a teaching that                                                                          McCradyRouke Advisory
       may happen in our Family Recovery Group.                                                                                The Medicine Shoppe
                                                                                                                               Pharmacy, Sherwood Park
                                                                                                                               Minerva Foundation
                                                                                                                               Realtors Community
                                                                                                                               Foundation, Edmonton & Area
PEP Across Alberta                                        Visit with Earl Thiessen, Executive Director of Oxford
                                                          House; Working together to empower recovery!
                                                                                                                               St. Albert Alliance Church
Parents Empowering Parents (PEP) Society                                                                                       SITE a Centurion Company
is now a provincial organization.                                                                                              The Strathcona Bugle
PEP reaches Alberta-Wide, removing barriers                                                                                    Strathcona County
of location to support all municipalities across                                                                               Sturgeon Valley Baptist Church
Alberta and their families. Supported by the                                                                                   Style Lounge Apparel Etc.
Alberta Government, Alberta Health COVID-19                                                                                    Sunrise Community Church
Community Grant.
                                                                                                                               TELUS Edmonton
A bi-weekly Permanent Virtual Group started                                                                                    Community Board
Wednesday November 18th, 2020                                                                                                  Volunteer Strathcona
                                                                                                                               Womanition
Toll Free Family                                          New Educational                                                      Also, thank you to our

Support Line                                                                                                                   regular monthly donors.

PEP now has a professionally managed toll free
                                                          Webinars                                                             Working together to
Family Support Line 1-877-991-2737                        Watch web-site for NEW educational webinars
                                                          free registration - last Monday of the month                         empower families in
Operates days/evening/weekends                            pre- registration is required by https://                            crisis towards health
                                                          pepsociety.ca/free-webinars/ or emailing                             and wellness.
                                                          info@pepsociety.ca
visit www.pepsociety.ca for ongoing updates and
special announcements or email info@pepsociety.ca
17 YEARS PEPtalksSummer 2021 - Parents Empowering Parents
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      Mail form to: Parents Empowering Parents, 2001 Sherwood Drive, Sherwood Park, AB T8A 3W7 or Fax 780-449-1220

                                                         PEP Programs
VIRTUAL MEETING                                                    VIRTUAL MEETING                                  Rebuilding Hope Through Giving
Family Recovery Group Meeting                             NEW U-Turn (youth/young
                                                          DAY                                                       PEP Society relies on individual donations, grants,
PEP meets weekly to provide support, education,                    adults at risk) 16-24                            corporate and community group support. This
strength, and hope to parents and families of youth,     U–Turn supports youth & young adults involved in           equips us to support more families dealing with the
young adults, and/or adult children. Professionally      substance use to explore their situations through          effects of substance abuse and allows growth in the
facilitated discussion provides insight and direction    casual discussion and education in a no-pressure           professionally facilitated programs that we offer.
for parents and families dealing with their child’s      environment. Runs concurrently to the Sherwood             There are many ways to provide hope:
substance abuse issues. No registration is required      Park PEP meetings. See website for schedule. Drop
to attend these ‘virtual’ meetings.                      in Meeting. No registration required.
                                                                                                                    MONTHLY GIVING
                                                                                                                    Visit www.pepsociety.ca and go to donations tab
Weekly Tuesdays 7pm to 9pm                               Every Second Monday                                        and click on Donate Now button (secure web-site
Bi-Weekly Wednesdays 7pm to 9pm                          June 14, 28                                                through Canada Helps)
Bi-Weekly Thursdays 7pm to 9pm                           July 12, 26                                                DONATIONS VIA CHEQUE OR NEWSLETTER
                                                                                                                    Can also be mailed directly to 2001 Sherwood
SEE you “Zoom” Due to ongoing challenges                 August 9, 23                                               Drive, Sherwood Park, AB, T8A 3W7
with physically connecting, PEP is joining the
“Zoomers” and having ‘virtual’ Family Recovery                                                                      YEAR-END DONATION for tax reasons.
Group and U-turn (16-24) meetings.                       MEDD-X                                                     Directed by your request through the United Way
www.pepsociety.ca. See pop up and home page              The Motivational Education for Ex-Drug Dealers             (Alberta Capital Region)
for times and links for both groups and calendar         (MEDD-X) is a recognized program that provides             CORPORATE SPONSORSHIP
for dates. Check PEP website for when face-to-face       convicted drug dealers an opportunity to gain
meetings will resume.                                    an understanding of their impact on individuals,           THIRD PARTY FUNDRAISERS
                                                         families, and the community, while supporting              LEGACY GIFTS
June 1, 2, 8, 10, 15, 16, 22, 24, 28 (Webinar), 29, 30
                                                         parents/families with insight into the drug/
                                                                                                                    Thank you for supporting your community and
July 6, 8, 13, 14, 20, 22, 26 (Webinar), 27, 28          street world. Participants for this program must
                                                         be referred and approved by staff via phone                rebuilding hope for families. PEP Society is a
August 3, 5, 10, 11, 17, 19, 24, 25, 30                                                                             registered charity
                                                         780.410.8516 or email info@pepsociety.ca
(Webinar), 31

Parent Mentorship Program                                    For dates confirmed, you can also visit                  ZOOM Link
This program connects parents with parents.                  https://pepsociety.ca/calendar/pep-family-
                                                             recovery-meeting/                                        Here is the zoom link for ALL Family Recovery
Mentors selected to listen, relate, share hope, share
                                                                                                                      Group meetings and U-turn meetings https://
ideas, and provide additional support to parents             Make sure you have calendar set to “month” view.         pepsociety.ca/covid-19-notice/
new to PEP. Request for this service can be made             All meetings are still virtual until further notice.
with the meeting facilitator.

                                           www.pepsociety.ca           support line: 780-293-0737               2001 Sherwood Drive
                                           info@pepsociety.ca          tel: 780-410-8516                        Sherwood Park,
                                                                       fax: 780-449-1220                        AB T8A 3W7
Providing education, innovative programming, support and hope for individuals or families dealing with or concerned about substance abuse/addiction.
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