www.loparks.org | Winter/Spring 2019 - City of Lake Oswego
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www.loparks.org | Winter/Spring 2019
ADMINISTRATION TABLE OF CONTENTS
Message from the Director Key Contacts Activities & Classes Programs & Events Parks & Recreation
Every new year challenges us to renew and invigorate ourselves.
Along those lines Parks & Recreation is offering a myriad of
Parks & Recreation Preschool Activities 4 Stewardship & Volunteer 16 Get Acquainted 2
opportunities from indoor cycling (Cycle and Soul) to Little Ninjas Administrative Office Teen Scene 24 Opportunities Advisory Board 2
Camp to ZenDoodle For Adults. Ivan Anderholm Get Together 42 Key Contacts 2
Camps 6
New artificial turf fields at East Waluga and soft surface trails at Director Events 42
17525 Stafford Rd. Get Moving 8 Location Key 46
Luscher Farm will be ready for use this Spring. Adult Community Center 44
Looking for a way to shape Lake Oswego’s future? This winter
Mail to for all Parks Locations: Youth 8 Scholarships 10/46
PO Box 369, Lake Oswego, OR 97034
participate in the Parks & Recreation Perception Survey online at General Information & Registration Adults 10 Registration 46
https://www.surveygizmo.com/s3/4685423/Lake-Oswego-Parks- 503-675-2549 Sports Zone 36 Sponsors 47
Recreation-Survey-2018 and come to one of the public outreach loparks@ci.oswego.or.us
events for the new Parks & Recreation Department Recreation Parks Maintenance Golf 32
Center this Spring. 503-635-0280 Tennis 38
When helping others and improving our environment helps to Park Ranger
503-697-6522 Get Healthy 17
restore your soul, we have opportunities to volunteer through
the Adult Community Center, Stewardship Program, Golf Course,
Registration Luscher Farm 17
503-675-2549
Special Events and other recreation programs. Some of these great Fax Get Outdoors 19
opportunities as well as contact information can be found on page 16 503-697-6579 Hikers 19
of this guide.
As the days get shorter, I speak for our entire Parks & Recreation
Outdoor Recreation 20
Adult Community Center
Team when I say we hope to see you soon and thank you for the Rowing 21
opportunity to serve the Lake Oswego Community. Ann Adrian
Center Manager Get Creative 28
Regards,
505 G Avenue Youth 28
Mail to:
PO Box 369, Lake Oswego, OR 97034
Adults 29
General Information Get Interested 31
Ivan Anderholm, CPRE 503-635-3758
Fax
Director
503-699-7462
Parks, Recreation and Current term registration for Winter/
Natural Resources Spring classes begins at 10a, Public Golf Course
Advisory Board December 10 for residents and Tom Mueller FInd U
S!
December 17 for all others. Golf Course Manager
Mayor Kent Studebaker, Council Liaison 17525 Stafford Road
Scott Bullard, Co-Chair Mail to:
Bill Gordon, Co-Chair Register Online PO Box 369, Lake Oswego, OR 97034
Natalie Bennon www.loparks.org General Information
Brian Gullen 503-636-8228
Doug McKean
Heidi Schrimsher
Amy Waterbury On the cover:
Indoor Tennis Center Thanks for finding the Stewardship Gnomes hidden in
Brittany Weiler Carol Hartley Lake Oswego Parks & Recreation’s Lake Oswego Parks’ natural areas. Blossom, Greenie
Tom Widden Bob and Nancy
Laughland lead
Tennis Center Manager mission is to build community, enrich and Oak have migrated South and will return to our
lives and care for the environment. Living
Mariana Wahab, Youth Member Ballroom Dance class 2900 Diane Drive
Well in LO Powered by Parks & Recreation
parks next Spring. Congratulations to the hundreds of
Cameron Iizuka, Youth Member Mail to:
at Cummins Hall, CCP.
See p10 for more info. PO Box 369, Lake Oswego, OR 97034 is how we deliver our mission. successful gnome hunters that explored the natural
Registration & Court Reservations areas from April - October. In the meantime, see if you
Image: Dave Arpin
The Parks Board is a volunteer board 503-635-5550 can find the Gnomes sneaking through the pages of this
recommending policy direction to the
City Council. The board meets at 4p on What's your Living Well in LO? LOPR Winter/Spring Activity Guide!
the third Wednesday of each month. www.LivingWellinLO.org • #LivingWellinLO Stewardship and Volunteer opportunities see p16.
2•Register Online•WWW.LOPARKS.ORG WINTER/SPRING 2019 ACTIVITIES GUIDE CALL TO REGISTER •503.675.2549 • 3
PRESCHOOL GET MOVING
PRESCHOOL Mini-Ballerinas
An introduction to a ballet class with circle time and free
Little Rippers Lacrosse
Boys and girls join us at Hazelia Field to be introduced to
dance incorporated. Parents are invited to observe at the end lacrosse in a fun and safe way. Soft lacrosse sticks and balls
Indoor Playground of class. No Class 3/27, 3/30 are part of the modified equipment provided. In partnership
Rain? No problem! This is an ideal program for parents and Ages 3-5 Brindis CCP with Lacrosse Northwest.
caregivers who are looking for fun and interactive activities Res $53/Non-Res $66 Ages 4-5 LaxNW Staff HAZ
with their kiddos! Enjoy climbing, active play, sensory toys Wednesday Class Res $47/Non-Res $71
and more. A themed activity is offered every day at 10am! 18640 4:15-5p W 1/16-2/20 18846 1-1:35p Su 4/7-5/5
Mondays: Music & Dance Day; Wednesdays: Art Day; 18641 4:15-5p W 2/27-4/10 Ages 5-6 LaxNW Staff HAZ
Fridays: Sensory Day. Parents must supervise their children Saturday Class Res $47/Non-Res $71
at all times. Located in the Cummins Hall of CCP, 1060 18642 9:30-10:15a Sa 1/19-2/23 18847 1:45-2:20p Su 4/7-5/5
18643 9:30-10:15a Sa 3/2-4/13
Chandler Road. Closed 1/21, 2/18 Big Ball Tennis
Ages 0-4 Staff CCP Mini-nets, foam balls and fun equipment are used to introduce NEW! Mighty Musketeers
9a-12p M/W/F 1/2-5/24 Tiny Boppers Have fun developing a love for the Olympic sports of fencing.
Dancers sing and move along to music to work on motor hand-eye coordination to aspiring junior aces. Children develop
Drop-In Fee $4 The journey of strategy and quick thinking starts here.
coordination, rhythm, strength and self-confidence. Parents skills through games, fun and high fives! No equipment
Additional Sibling Fee $2 Ages 4-5 OR. Fencing All. CCP
encouraged to observe or participate! No Class 3/30 required. Wear athletic shoes. Parent participation required for
15-Visit Punch Pass: $40 (individual), $70 (+sibling) Res $59/Non-Res $79
Ages 1-3 Brindis/Houser CCP 3 year old class.
18848 10-10:45a Th 2/21-3/21
Res $33/Non-Res $49 Age 3 Tennis Center Pro CCP
18644 9-9:30a Sa 1/19-2/23 Res $30/Non-Res $45
18645 9-9:30a Sa 3/9-4/20 18626
18627
9:30-10a
9:30-10a
Th
Th
1/24-2/14
4/11-5/2
NEW! Parent and Me Yoga
You won't find a cuter workout partner than your own toddler.
Little Hulas Age 4 Tennis Center Pro CCP A great way to connect with a child while gaining physical and
A fun and basic introduction to hula dance that focuses on rhythm Res $40/Non-Res $60 mental benefits. No Class 3/27
and movement, props provided! No Class 1/21, 2/18, 3/25 18628 10:15-11a Th 1/24-2/14 Age 2-3 yrs. (+parent) Buchanan CCP
Ages 3-5 Brindis CCP 18629 10:15-11a Th 4/11-5/2 Res $75/ Non-Res $94
Res $53/Non-Res $66 18849 9-9:30a W 1/23-2/20
18646 4:15-5p M 1/14-3/4 Little Tykes’ Soccer 18850 9-9:30a W 2/27-4/3
18647 4:15-5p M 3/11-4/22 An innovative curriculum introducing young soccer stars to the
basic skills of the sport. British coaches combine soccer with Pre-K Yoga
Nutcracker Dance Class fun games, stories and music. Cost includes jersey, shorts Learn and explore yoga poses and breathing techniques, play
Join the excitement by learning characterizations and dance and a ball. In partnership with Challenger Sports. games, sing songs, and end each class with relaxation.
variations from the Nutcracker ballet. Transform into a dancing No Class 3/27
toy soldier or a beautiful Sugar Plum Fairy using fun props and Age 3-4 Buchanan CCP Maginnis
Nutcracker Ballet music. Little Tykes’ Cubs
Birthday Parties at Indoor Playground! Ages 2-3.5 Challenger Staff CCP Res $75/ Non-Res $94
Ages 4-8 ABDA Staff ABDA 18851 9:40-10:25a W 1/23-2/20
Enjoy a no-hassle birthday party at Indoor Playground! Two Res $125/Non-Res $144 Res $112/Non-Res $129
hour party windows are now available on Saturdays for your 18631 9:15-10a Tu 4/2-5/21 18852 9:40-10:25a W 2/27-4/3
18648 9:30a–12p W-F 1/2-1/4
little one’s birthday. Kiddos and parents have access to
all the amenities of Indoor Playground including table and Fairy Tale Ballet 1 Little Tykes’ Lions Skyhawks Sports Classes
chairs for guests. Reservations must be placed at least Enter the imaginary world of fairy tales, fun and self- Ages 3.5-5 Challenger Staff CCP To register, visit www.skyhawks.com or call 1-800-804-3509
four (4) weeks in advance! expression through ballet based dance. Creativity is sparked Res $112/Non-Res $129 Great for young sports enthusiasts as they take their first
Please email cfletcher@ci.oswego.or.us for more info and when we use props, instruments and classical music. 18633 10:15-11a Tu 4/2-5/21 steps into athletics. There is no pressure, just lots of fun. In
to check availability. No Class 3/2,3/23 3/30 partnership with Skyhawks Sports.
Ages 3-4 ABDA Staff ABDA Res
$126/Non-Res $145 Tiny Hawks Baseball “At Bat”
Little Masters 18649 9:30-10:15a Sa 1/12-2/23 Ages 3.5-4 Skyhawks Staff HAZ
See, smell, taste, touch in the art room and let your senses guide 18650 9:30-10:15a Sa 3/9-4/20 Res $39/Non-Res $39
you! Take an exciting sensory exploration while making art! Use a 2-2:30p Sa 4/27-5/25
variety of mediums to create art while engaging the senses of touch, First Steps in Music
smell, sound, and taste. No Class 3/22, 3/29, 4/5, 5/3, 5/24 Parents and kiddos experiencing music together! Learn to be
Ages 2-5 Thomas CCP tuneful and artful using instruments, singing and dancing. Mini-Hawks Multi-Sport (Soccer & Baseball)
Res $53/Non-Res $67 Explore the musical potential of your family! No Class 3/27 Ages 4-6 Skyhawks Staff HAZ
Additional Sibling $34/ Non-Res $51 Ages 1-3 RMC CCP Res $45/Non-Res $45
18637 9:30-10:30a F 1/11-2/15 Res $60/Non-Res $75 2:45-3:30p Sa 4/27-5/25
18638 9:30-10:30a F 2/22-4/19 18634 10-10:30a W 1/16-2/20
18639 9:30-10:30a F 4/26-6/14 18635 10-10:30a W 2/27-4/10
18636 10-10:30a W 4/17-5/22
4•Register Online•WWW.LOPARKS.ORG WINTER/SPRING 2019 ACTIVITIES GUIDE CALL TO REGISTER •503.675.2549 • 5
CAMPS CAMPS
CAMPS Wordsmith Songwriting Camp
Learn to put your musical ideas down on paper! Fine tune your
Intro to Fencing Camp
Learn the basic skills of the Olympic sport of fencing. Quick NEW! NO SCHOOL DAY ACTIVITIES
SPRING BREAK CAMPS instrument and lyrics if you already play, or learn the basics of action and fun. This dynamic sport offers challenges to quick Music Bootcamp
No In-Between care provided for Spring Break Camps piano or guitar to start your songwriting journey! This camp is thinking, coordination, strength and agility. Safety is empha- Spend the day playing instruments (like drums, guitar, piano,
for all genres and skill levels to come together and work out sized. All equipment is provided. Wear athletic type clothing & more), singing songs, dancing to tunes, playing musical
new tunes! and shoes. games, and more!
Ages 8-12 RMC CCP Ages 7-12 OR Fencing All. CCP Ages 6-10 RMC CCP
Res $147/Non-Res $170 Res $100/Non-Res $115 Res $72/Non-Res $90
18660 1-4p M-F 3/25-3/29 18916 1-4p Tu/W/Th 3/26-3/28 18652 9a-4p F 1/25
18653 9a-4p F 3/22
School’s Out—Let’s Go Fishing! NEW! Golf+Tennis Junior Camp
Harry Potter Magical Engineering In this 5 day camp we explore local fishing holes and lots of Introductory exposure to golf and tennis, all in one camp!
"angles" on fishing! From Rod and reel to fly fishing, tackle, Monday and Wednesday sessions held at the Indoor Tennis Sculpy Sculpture
with LEGO® Materials Center. Tuesday and Thursday sessions held at the Golf Create fantastical creatures, animals and people using
Explore the magic of Harry Potter using LEGO®! Find Platform cleaning fish, bait and primitive fishing methods we cover it
Course. Kids will learn the basics of each sport. Equipment the technique of building wire and tin foil armatures, then
9 ¾, build Hogwarts Express Train, work cooperatively to con- all and then some. Bring your own pole or use one of ours.
available for those who do not have their own raquet or golf covering it with sculpy!
struct the mysterious Hogwarts Castle, and soar on the wings Lunch, snacks, waterproof shoes and raingear required for this
clubs. Ages 8-12 Tomlinson CCP
of a Norwegian Ridgeback Dragon. Travel to a world of wizardry adventure. Transportation off-site provided on specific field
Ages 7-10 Staff GC & ITC 18654 9a-12p Th-F 4/4-4/5
and hone your magical skills while learning about Muggle days.
Ages 7-14 Coyle MSY Res $120/Non-Res $150
(STEM) concepts.
Ages 5-7 Play-Well Staff CCP Res $184/Non-Res $212 18877 10:30a-12p M-Th 3/25-3/28 Intro to STEM with LEGO® Materials
18750 9a-1p M-F 3/25-3/29 Ages 11-13 Staff GC & ITC Build engineer-designed projects such as boats,
Res $183/Non-Res $210 Res $120/Non-Res $150 snowmobiles, catapults and create your own unique design
18657 9a-12p M-F 3/25-3/29 18878 10:30a-12p M-Th 3/25-3/28
Wild Survival Camps while using tens of thousands of LEGO!
Learn shelter and fire building, food and water acquisition, Ages 5-7 Play-Well Staff CCP
Harry Potter Master Engineering Res $74/Non-Res $93
cordage, tracking and more in this wilderness and survival
with LEGO® Materials skills camp. Students gain leadership, preparedness, 18655 9a-12p Th-F 4/4-4/5
Master the magic of Harry Potter using LEGO®! Build Diagon
responsibility and communication skills through awesome
Alley in preparation for your trip to Hogwarts School of Witch-
team scenarios.
craft and Wizardry. Hop on your Broomstick and play Quidditch,
Ages 6-9 Coyle MSY
challenge the serpentine Basilisk, and face the evil Volde-
Res $265/ Non-Res $305
mort. Hone your magical skills while learning about advanced
18749 9a-4p M-F 3/25-3/29
Muggle (STEM) concepts.
Ages 9-13 Coyle MSY
Ages 7-12 Play-Well Staff CCP
Res $265/Non-Res $305
Res $183/Non-Res $210
18751 9a-4p M-F 3/25-3/29
18658 1-4p M-F 3/25-3/29
STEM Challenge using LEGO® Materials
Apply real-world concepts in physics, engineering, and
architecture through engineer-designed projects such as
NEW! Intermediate Junior Golf Camp bulldozers, hovercrafts, hot air balloons, and the Great Wall of
For kids with golf experience and sound basics. Students China.
learn how to choose clubs, execute better shots, chip and Ages 7-12 Play-Well Staff CCP
putt at a competitive level. Games which emphasize fun while Res $74/Non-Res $93
improving skills. Clubs available in limited quantity if needed. 18656 1-4p Th-F 4/4-4/5
Little Ninjas Camp Ages 12-15 Staff GC
Totally cool! Ninja Warriors build strength, agility and Res $100/Non-Res $125 Pioneer Days
confidence as you develop skills from Parkour, Partner 18879 1-3p W,F 3/27,3/29 Spend your school day off at the Farm. Enjoy games, crafts
Beginning To Rock Camp Acrobatics and Stealth Movement. Have a blast and activities while learning about Pioneers that settled
transforming into Ninjas through challenging games and Luscher Farm Camp the Willamette Valley. Bring a sack lunch and water bottle.
Newcomers are invited to put rock in their roll. Students get Spend your Spring Break on the Farm! Campers learn about
a chance to explore the drums, bass, guitar, keyboard and obstacle courses. Campers will spend time outdoors rain or shine, so please
organic gardening, start seeds, plant veggies, and have fun dress in layers and wear closed toed shoes.
vocals, and learn the fundaments of music, such as pitch, Ages 6-8 Coyle MSY
making farm based crafts. Please wear layered clothing for Ages 5-12 Staff LUSCH
melody, harmony, and rhythm. Res $230/Non-Res $265
classroom and outdoor weather. Res $60/Non-Res $90
Ages 5-7 RMC CCP 18935 9a-2p M-F 3/25-3/29
Ages 5-12 Staff LUSCH
Res $147/Non-Res $170 18734 9a-4p Th 4/4
Res $160/Non-Res $200
18659 9a-12p M-F 3/25-3/29 18735 9a-4p F 4/5
18733 9a-1p M-F 3/25-3/29
6•Register Online•WWW.LOPARKS.ORG WINTER/SPRING 2019 ACTIVITIES GUIDE CALL TO REGISTER •503.675.2549 • 7
GET MOVING GET MOVING
GET MOVING Jazz I for Kids
A beginning jazz class that introduces basic jazz technique.
Nutcracker Dance Class
Join the excitement by learning characterizations and dance
Yoga for Kids
In this fun and imaginative class kids explore simple yoga
YOUTH Learn jazz warmups and sequences. No Class 3/22, 3/29
Ages 5-8 Brindis CCP
variations from the Nutcracker ballet. Transform into a dancing
toy soldier or a beautiful Sugar Plum Fairy using fun props and
poses and breathing techniques, play games, and end
each class with relaxation. Students calm their minds and
Tiny Boppers Res $53/Non-Res $66 Nutcracker Ballet music. strengthen their bodies. This class leaves children with a
Dancers sing and move along to music to work on motor 18670 4:15-5p F 1/18-2/22 Ages 4-8 ABDA Staff ABDA calm, focused and balanced body and mind. No Class 3/26
coordination, rhythm, strength and self-confidence. Parents 18671 4:15-5p F 3/1-4/19 Res $125/Non-Res $144 Ages 6-12 Peek CCP
encouraged to observe or participate! No Class 3/30 18648 9:30a–12p W-F 1/2-1/4 Res $75 /Non-Res $94
Ages 1-3 Brindis/Houser CCP Teen Contemporary 18857 4:30-5:15p Tu 1/22-2/19
Res $33/Non-Res $49 Cover the basics of ballet, jazz and modern techniques while Fairy Tale Ballet 1 18858 4:30-5:15p Tu 2/26-4/2
18644 9-9:30a Sa 1/19-2/23 focusing on the relationship between movement and music. Enter the imaginary world of fairy tales, fun and self-
18645 9-9:30a Sa 3/9-4/20 Learn routines that tell expressive stories to contemporary expression through ballet based dance. Creativity is sparked Introduction to Fencing
and modern music. Teen Lounge Members may attend this when we use props, instruments and classical music. Learn the basic tactical and technical skills of the Olympic
class for free! No Class 3/22, 3/29 No Class 3/23, 3/30 sport of sabre fencing. This dynamic sport offers challenges
Ages 11-17 Brindis CCP Ages 3-4 ABDA Staff ABDA Res to quick thinking, coordination, strength and stamina. Safety
Res $53/Non-Res $66 $126/Non-Res $145 emphasized. Equipment provided.
18672 5-6p F 1/18-2/22 18649 9:30-10:15a Sa 1/12-2/23 Ages 7-12 OR Fencing All. CCP
18673 5-6p F 3/1-4/19 18650 9:30-10:15a Sa 3/2-4/27 Res $106/Non-Res $122
18859 5:30-7p W 4/10-5/22
Fairy Tale Ballet 2
Mini-Ballerinas A continuation of Fairy Tale Ballet 1 implementing more
An introduction to a ballet class with circle time and free developed themes. Core learning activities are developmentally
dance incorporated. Parents are invited to observe at the end appropriate and are designed to inspire children’s artistic and
of class. No Class 3/2, 3/27, 3/30 movement potential. No Class 3/23, 3/30
Ages 3-5 Brindis CCP Ages 4-6 ABDA Staff ABDA
Res $53/Non-Res $66 Res $126/Non-Res $145
Wednesday Class 18674 10:30-11:15a Sa 1/12-2/23
18640 4:15-5p W 1/16-2/20 18675 10:30-11:15a Sa 3/2-4/27
18641 4:15-5p W 2/27-4/10
Saturday Class
Ballet 1 Foundation A
Ballet 1 Foundation A provides the foundation upon which
18642 9:30-10:15a Sa 1/19-2/23
future steps are built. Students learn correct placement of
18643 9:30-10:15a Sa 3/9-4/20
the body and positions of the arms, legs, and head. Students
learn to develop their musicality and artistry. No Class 3/27
Little Hulas NEW! Run4Fun Running Club Ages 8-11 ABDA Staff ABDA
A fun and basic introduction to hula dance that focuses on rhythm Res $144/Non-Res $166
and movement, props provided! No Class 1/21, 2/18, 3/25
(This series is for girls)
18678 5-5:45p W 1/9-2/27
Girls Youth Lacrosse Grades 1-2
This club is all about running AND having a great time doing it! Young lacrosse enthusiasts learn and practice the
Ages 3-5 Brindis CCP Res $154/Non-Res $177
Run4Fun is dedicated to promoting a lifelong love for running fundamentals of girl's lacrosse in a fun environment. Program
Res $53/Non-Res $66 18679 5-6p W 3/6-4/24
and a healthy lifestyle. A club for those who have never been includes practices, inter-squad scrimmages and games with
18646 4:15-5p M 1/14-3/4
on a run to experienced runners. Don't miss this chance to other communities. This Skills & Scrimmages program runs
18647 4:15-5p M 3/11-4/22
train from certified Running Coach, Wendy Berton. Teen/Adult Essential Ballet April through May on varied Saturday and Sunday afternoons
This club is Part 1 of a 3 part series. It’s never too late to begin or resume dancing! Work on proper for a total of approximately 12 sessions. Instructors include
Ballet I for Kids Girls Ages 8-12 Berton LUSCH body alignment to build strength, technique, and flexibility. This local area coaches and high school players.
A beginning ballet class covering ballet basics through barre, Res $60/Non-Res $75 class is for those who are new to ballet and those who would Grades 1-2 Staff HAZ
across the floor and center work. No Class 1/21, 2/18, 3/25 18917 4:30-5:30p W 4/3-5/8 like to improve their basic technique. No Class 3/21, 3/28 Res $136/Non-Res $157
Ages 5-8 Brindis CCP Ages 16+ ABDA Staff ABDA 18860 Sa/Su April-May
Res $53/Non-Res $66 Res $158/Non-Res $181
18666 5:15-6p M 1/14-3/4 18676 7:35-8:45p Th 1/10-2/28
18667 5:15-6p M 3/11-4/22 18677 7:35-8:45p Th 3/7-5/9
Hip Hop I for Kids
An intro to hip hop that includes basic freestyling technique
and choreography. No Class 3/27
Ages 5-8 Brindis CCP
Res $53/Non-Res $66
18668 5:15-6p W 1/16-2/20
18669 5:15-6p W 2/27-4/10
8•Register Online•WWW.LOPARKS.ORG WINTER/SPRING 2019 ACTIVITIES GUIDE CALL TO REGISTER •503.675.2549 • 9
GET MOVING GET MOVING
ADULT Ballroom Dance I
Learn the staple of Ballroom dance, the smooth Foxtrot and
FITNESS YOGA AT ACC
Participation by class registration only. These classes do not
DANCE the fun and lively Latin dance, Cha Cha Cha! Students are
ready for the dance floor after learning the basics and beyond
Cycle & Strength
Shape, strengthen and burn calories in this all skill levels
have the drop-in option.
Line Dance FREE Try-It-Out Day in these two Ballroom rhythms. class. 30 minutes on the bike and 30 minutes off the bike Yogalates
Here’s your chance to try out Line Dance classes for FREE! using various weight bearing exercises to give your body a
Ages 16+ Laughland CCP Yogalates is a core focused class that pulls the asanas of
Ages 18+ Nichols CCP total fat burning workout.
Res $66/Non-Res $82 yoga and the core centered movement of Pilates into one
18532 7-8p M 1/7 Ages 18+ Barner ACC
18537 7-8p Th 1/3-2/21 challenging workout. Cultivate a mindful practice with 30-
18531 7-8p M 3/11 Res $71/Non-Res $89
For the spring term, learn the elegant Waltz and the fun and sassy 40 min of vinyasa flow and develop the long, lean, lines of a
American Tango! Students are ready for the dance floor after 18546 9:30-10:30a Tu 1/8-2/26 Pilates body in the last 20-30 min of class. This class has it
Line Dance for Adults learning the basics and beyond in these two Ballroom rhythms. 18547 9:30-10:30a Tu 3/5-4/23 all. No Class 1/9, 1/21, 2/18
A fun and easy hour learning basic patterns, steps and 18538 7-8p Th 4/4-5/23 Ages 18+ Barner ACC
dances. Bring your friends and meet others who enjoy moving Cycle & Soul Res $53/Non-Res $67
to the beat. No partner needed. No Class 1/21, 2/18 Ballroom Dance II Class participants begin the first half of this dynamic class 18550 9:30-10:30a M 1/7-2/25
Ages 18+ Nichols CCP Take the basic steps you learned in the beginning class and cycling for 30 minutes to build stamina and endurance. The Res $71/Non-Res $89
Res $48/Non-Res $60 add some flair. Build a series of “routines” in all styles of second half of class moves students to mats and guides them 18551 9:30-10:30a M 3/4-/22
18529 7-8p M 1/14-3/4 dance you have learned through the beginning classes. through a slow-flow yoga sequence guaranteed to stretch 18552 9:30-10:30a W 1/2-2/27
Res $55/Non-Res $69 Ages 16+ Laughland CCP out the body and prepare for a restful sleep. *This class is a 18553 9:30-10:30a W 3/6-4/24
18530 7-8p M 3/18-4/29 Res $66/Non-Res $82 perfect precursor to Night-Night Yoga, which follows this class
18539 8-9p Th 1/3-2/21 on Thursdays. Night Night Yoga
NEW! Cabaret Jazz for Adults 18540 8-9p Th 4/4-5/23 Ages 18+ Barner ACC If you need to quiet your mind, this class is for you. A blend
Le Jazz Hot! This all-level dance class explores jazz and choreo Res $71/Non-Res $89 of restorative yin yoga, yoga nidra, and slow-flow vinyasa. This
with a Broadway twist while building confidence in a pressure- Beginning Tap for Adults 18544 5:15-6:15p Tu 1/8-2/26 is a slower paced class with longer holds for those searching
free environment. Come to the Cabaret! A beginning tap class that focuses on rhythm and technique. 18542 5:15-6:15p Th 1/10-2/28 for a relaxing yoga experience while exploring breath and
No Class 1/21, 2/18, 3/25 A great way to explore dance and keep yourself healthy and 18545 5:15-6:15p Tu 3/5-4/23 alignment. Each class will explore intention-setting, gentle
Ages 5-8 Brindis CCP active. No Class 3/27 18543 5:15-6:15p Th 3/7-4/25 asana, and meditation.
Res $56/Non-Res $70 Ages 18+ Brindis ACC Ages 18+ Barner ACC
18682 6:15-7:15p M 1/14-3/4 Res $56/Non-Res $70 Fitness Class Intensity Guide Res $71/Non-Res $89
18683 6:15-7:15p M 3/11-4/22 18680 6:30-7:30p W 1/16-2/20 The following can be used as a guide to the type of fitness 18548 6:30-7:30p Th 1/10-2/28
18681 6:30-7:30p W 2/27-4/10 class you may be seeking. Instructors can also do an 18549 6:30-7:30p Th 3/7-4/25
assessment to make sure you are in the correct class level.
Needs a little help (Chair Fitness) – This class is for Gentle Yoga /Yoga Level I
The Lake Oswego Parks & Recreation Department Focus on basic poses and sequences to promote ease in the
those wishing to exercise while seated, and maintain
offers a limited number of partial scholarships or improve physical function for basic self-care. Class body and increase mobility, flexibility, and strength. Students
for City and School District residents needing includes rhythmic movement, strength and stretching must be able to get down to and up from the floor and stand
financial assistance. Resident applicants may exercises, and a focus on muscular endurance, joint for at least 15 minutes. Students must bring their own mat.
receive up to 50% of the cost of a program, up range of motion, balance and coordination.
to a maximum of $50 per class, maximum $160 Just getting started (Entry Level) – This class is for Gentle Yoga
per person per fiscal year (July 1-June 30) and beginners or those returning to exercise, and includes Perfect for beginners and continuing students who want to
a maximum of $300 per fiscal year per family. basic steps, gentle pace, and lower intensity. Focus refine their poses with emphasis on strength and flexibility.
A completed application must be submitted ten is on increasing muscular strength and flexibility, Bring a mat.
calendar days prior to the program start date for joint range of motion, balance, coordination and Ages 18+ Sanders ACC
processing. The online scholarship application and cardiovascular health. Res $65/Non-Res $81
all information can be found at: www.lakeoswego. Active Now (Intermediate Level) – This class is 18596 10:15-11:15a Th 1/3-2/28
city/parksrec/scholarship-program. For more for individuals who are physically active at least Res $57/Non-Res $72
detailed information, please contact Dina Balogh at twice a week.Class includes moderate intensity, 18598 10:15-11:15a Th 3/7-4/25
dbalogh@lakeoswego.city or 503-534-5420. low impact exercise that may include strength Res $57/Non-Res $72
and stretching exercises, and optional floor work. 18595 11:15a-12:15p Tu 1/8-2/26
The scholarship program is dependent upon Focus is on muscular strength and flexibility, joint Res $57/Non-Res $72
donations from groups and indiviauals. Many range of motion, balance, coordination, agility, and 18597 11:15a-12:15p Tu 3/5-4/23
thanks for the generous contributions from cardiovascular endurance.
citizens and sponsors. Athlete (Advanced Level) – This class is for
individuals that train almost every day and seek
To make a donation to the scholarship fund, to improve performance in a competitive sport,
please go to www.loparks.org and click on strenuous recreational activities, or a physically
"Donations" on the top banner bar to help support demanding job. Class includes higher intensity, low
impact workouts complete with challenging strength
and give back to our community. Thank you! and conditioning exercises and floor work.
10•Register Online•WWW.LOPARKS.ORG WINTER/SPRING 2019 ACTIVITIES GUIDE CALL TO REGISTER •503.675.2549 • 11
GET MOVING GET MOVING
Gentle Chair Yoga
YOGA AT CCP NIA TAI CHI AT THE ACC
Yoga done seated in chair and chair used as support for those Fun, non-impact, high energy movements condition the body,
that need help with balance. Increases mobility, flexibility, Gentle Yoga mind, emotion and spirit. The choreography integrates dance Tai Chi FREE Try-It-Out Day
strengthens muscles and improves balance. Students do not Perfect for beginners and continuing students who want to arts, martial arts and healing arts with moves and music to Here’s your chance to try Tai Chi classes at the ACC for free,
get down on floor. Bring a mat. refine their poses with emphasis on strength and flexibility. inspire joy. Through Movement We Find Health! No Class 4/21 try it out then sign up to join class!
Ages 18+ Sanders ACC Bring a mat. No Class 1/21, 2/18 Ages 18+ Kidoguchi ACC
Res $57Non-Res $72 Ages 18+ Sanders CCP NIA Try-it-Out Days at ACC Chair Tai Chi
18584 1-2p M 1/7
18593 12:30-1:30p Tu 1/8-2/26 Res $43/Non-Res $65 Here’s your chance to try out Nia at ACC for FREE then sign
Beginning Tai Chi
Res $57/Non-Res $72 18599 1:15-2:15p M 1/7-2/25 up to join class the following week!
18583 2:15-3:15p M 1/7
18594 12:30-1:30p Tu 3/5-4/23 Res $57/Non-Res $72 Ages 16+ Khorasanee ACC
18601 1:15-2:15p M 3/4-4/22 18579 6-7p Tu 1/8
Drop-In Yoga at ACC Res $65Non-Res $81 18580 6-7p Tu 4/9
Drop-in classes are held Monday and Wednesday evenings 18600 1:15-2:15p Th 1/3-2/28
at the Adult Community Center. The drop-in option allows Res $57/Non-Res $72 Nia at ACC
flexibility, and can be purchased in 1, 5, 10 or 15 class 18602 1:15-2:15p Th 3/7-4/25 Nia combines dance, martial arts and relaxation techniques
increments. Valid only 1/6-5/1 for classes listed below. Non- to help condition the body, mind and spirit while improving
refundable. Non-transferrable. Bring a mat. Yoga-Level 1 flexibility, agility, mobility, stability and strength. Learn to
No Class 1/21, 2/18, 2/20 For beginning and continuing students who want to perfect move with ease to invigorating and inspirational music
their study with a variety of poses and longer holds. Emphasis designed to create sensation and bring awareness to your
on flexibility & strength. Bring a mat. movement habits. This is an hour of serious fun sprinkled with
Yoga for All Ages 18+ Sanders CCP occasional surprises! Bare feet recommended!
Beginners and those with experience welcome. Adaptation of No Class 5/28
Res $65/Non-Res $81
poses are offered to fit the individual needs of the participant. Ages 16+ Khorasanee ACC
18603 12-1p Th 1/3-2/28
Please bring a mat.
Res $57/Non-Res $72 Res $73/Non-Res $92 Tai Chi – from a Chair
Drop-In Classes 18604 12-1p Th 3/7-4/25 18581 6-7p Tu 1/15-3/19 This is a gentle, meditative mind-body exercise performed
5:30-6:45p M 1/7-4/29 18582 6-7p Tu 4/16-6/11 while seated in the comfort and safety of a chair. Based on
5:30-6:45p W 1/9-5/1 the proven effective Tai Chi-Moving for Better Balance program
Yoga for Kids this class combines traditional tai chi forms with simple, slow,
Drop-In Fees In this fun and imaginative class kids explore simple yoga
and rhythmical therapeutic movements to improve balance,
Ages 16+ Helmick ACC poses and breathing techniques, play games, and end
strength, and reduce the risk of falls. No previous experience
Res $13/Non-Res $19 each class with relaxation. Students calm their minds and
necessary. No Class 1/21 & 2/18
18898 Drop-in 1 time strengthen their bodies. This class leaves children with a
Ages 18+ Kidoguchi ACC
Res $61/Non-Res $77 calm, focused and balanced body and mind. No Class 3/26
Res $82/Non-Res $103
18901 Drop-in 5 times Ages 6-12 Peek CCP
18586 1-2p M/Th 1/10-3/7
Res $118/Non-Res $135 Res $75 /Non-Res $94
18587 1-2p M/Th 3/11-5/2
18899 Drop-in 10 times 18857 4:30-5:15p Tu 1/22-2/19
Res $166/Non-Res $200 18858 4:30-5:15p Tu 2/26-4/2
18900 Drop-in 15 times
Tai Chi - Very Beginning
A slow paced, low impact, gentle movement art based on the
Yang family 24-movement Short Form. Practice meditative
mind-body exercise with slow and rhythmical movements to
Nia - Drop-In Nia Try-It-Out Days at Lakewood increase balance, flexibility, muscle strength, and enhance
Allows flexibility. Drop-in available only for below Nia classes For new students. Here’s your chance to try out a Nia class
well-being. Designed for beginning students, this class
taught by certified Black Belt Nia Instructor Carol Kaplan at for FREE! Stop by the Lakewood Center.
Ages 14+ Kaplan LKWD introduces Tai Chi concepts and forms 1-12.
Lakewood Center on Tuesdays, Thursdays & Sundays. Valid
18573 8:45-9:55a Su 1/6 No Class 1/21, 2/18
only 1/8-5/9/2019 and available in 1, 5, 10 or 15 class
18574 8:45-9:55a Su 3/17 Ages 18+ Kidoguchi ACC
increments for Nia classes in this section. Non-Refundable.
Res $82/Non-Res $103
Non-Transferrable. No Class 4/21.
Ages 10+ Kaplan LKWD Nia - Class Registration Only 18585 2:15-3:15p M/Th 1/10-3/7
18569 Drop-in 1 time Res $14/Non-Res $20 Ages 10+ Kaplan LKWD
18572 Drop-in 5 times Res $55/Non-Res $68 Twice per week Tai Chi - Sequel to Beginning
18570 Drop-in 10 times Res $104/Non-Res $120 Res $175/Non-Res $200 Based on the Yang family 24-movement Short Form, this
18575 9:15-10:25a Tu/Th 1/3-3/7 class progresses from Very Beginning Tai Chi (offered in first
18571 Drop-in 15 times Res $150/Non-Res $174
18577 9:15-10:25a Tu/Th 3/12-5/9 session), continues practice of forms 1-12 and introduces
Once per week forms 13-24. All are welcome, but previous Tai Chi experience
Drop-In Options for Nia. Res $93/Non-Res $117 or mindful moving practice is helpful.
9:15-10:25a Tu 1/8-5/7 18576 8:45-9:55a Su 1/6-2/24 Ages 18+ Kidoguchi ACC
9:15-10:25a Th 1/3-5/9 Res $106/Non-Res $120 Res $84/Non-Res $106
8:45-9:55a Su 1/6-4/28 18578 8:45-9:55a Su 3/3-4/28 18588 2:15-3:15p M/Th 3/11-5/2
12•Register Online•WWW.LOPARKS.ORG WINTER/SPRING 2019 ACTIVITIES GUIDE CALL TO REGISTER •503.675.2549 • 13
GET MOVING GET MOVING
Tai Chi: Beginning / Intermediate One Day Meditation Workshop FITNESS AT THE ACC
Tai Chi is a slow, graceful Chinese exercise that can benefit Treat yourself to the gift of self-care. This one-day silent retreat
body, mind and spirit. Improve your balance, reduce your risk offers you a perfect setting to break away from daily routines 50+ Zumba Gold
and reinvigorate or deepen your meditation practice without 50+ and better: ditch the workout, join the party! Enjoy
of falls.h Featuring the Yang-style 24 movement form. Ongoing
leaving home. The day includes guided meditation plus a rhythms set to high-energy Latin and international music.
instruction for students with previous experience.
review of how to apply meditation methods and mindfulness Cardio-based class combines fast and slow rhythms that tone
Beginners are welcome! and sculpt the body using an aerobic/fitness approach. Easy
Ages 18+ Nomura ACC to activities of daily living. Have an opportunity for one-on-one
guidance with Instructor. The day closes with an inspirational to follow dance moves and no previous dance experience
Res $26/Non-Res $39 necessary. No Class 1/21, 2/18
18535 10:10-11:10a Tu/Th 1/8-3/21 talk. Remember to bring your own lunch and snacks.
Ages 50+ Weber ACC
Res $24/Non-Res $30 Ages 18+ Tjahaja ACC
Res $50/Non-Res $76
18536 10:10-11:10a Tu/Th 3/26-5/30 Res $38/Non-Res $57
18617 4-5p M 1/14-3/11
18624 8:30a-6p Sa 2/16 18618 4-5p M 3/18-4/29
Tai Chi: Advanced Long Form Mindfulness Meditation
On-going class in the 103-movement Yang-style long form of Boomers Boot Camp FREE Try-It-Out Days Strength Training
Actively develop a healthy mind and body and remove Here’s your chance to try Boot Camp for free at the ACC! Experience low-impact training that uses weights and
tai chi chuan for returning and advanced students. Intended stress with comfortable meditation postures. Instructor
for people who have previously learned the 24-movement Ages 18+ Blum ACC dynabands to strengthen muscles around joints, improve
approval/referral required for all levels except Beginners. 18521 9-10a Sa 1/12 muscle coordination and balance. Class includes a stretch
short form. Newcomers with some Tai Chi Long Form Please attend the FREE class placement meeting to ensure 18522 9-10a Sa 3/9 and relaxation segment. Students will be getting on and off
experience welcome upon instructor approval. you register for the correct class, unless you have prior the floor on M/F only. No Class 1/21, 2/18
Ages 18+ Nomura ACC Instructor approval. Sign up for your desired class 10 days
Res $26/Non-Res $39
Boomers Boot Camp Ages 18+ Bruner ACC
in advance to ensure it is not cancelled due to lack of Are you a Boomer or aging master looking to gain strength and Res $38/Non-Res $57
18533 9-10a Tu/Th 1/8-3/21 registration. feel energized? This class is for all levels of fitness! Increase 18561 9-10a M 1/7-2/25
Res $24/Non-Res $30 your heart rate health and strength safely, effectively, and Res $51/Non-Res $64
18534 9-10a Tu/Th 3/26-5/30 FREE Class placement - No Class 3/14 comfortably. All while having fun and getting fit! 18562 9-10a F 1/11-3/1
Pre-requisite to Mindfulness Meditation classes, meet Ages 18+ Blum ACC Res $51/Non-Res $64
Tai Chi for Health, Balance & Relaxation Instructor Surja Tjahaja and review meditation class offerings. Res $48/Non-Res $72 18559 9-10a M 3/4-4/29
Instructor will suggest correct class to register for your needs. 18523 9-10a Sa 1/19-3/2
FREE Try-It-Out Day Please attend any time during class hours for this meeting. 18524 9-10a Sa 3/16-4/27
18560 9-10a F 3/8-4/26
For new students, here is your chance to try Tai Chi long form Ages 16+ Tjahaja ACC
for FREE, then sign up for class the following week. Sit and Be Fit
18623 5:30-7p Th 1/24 Boomers Beat FREE Try-It-Out Days Learn and practice exercises you can do while seated
Ages 18+ Bruderlin ACC Here’s your chance to try our newest fitness class for free at
18554 7-8p W 1/9 and standing with a chair. Have fun, and receive positive
Level I- Beginners the ACC! reinforcement. Participants do not have to stand if unable.
Good for all health conditions, pain management, open to Ages 18+ Blum ACC No Class 1/21, 2/18
Tai Chi for Health, Balance & Relaxation all abilities and any level. No approval needed. 18518 6-7p Th 1/10
Ages 18+ Bruner ACC
This class teaches the Yang style long form and two Ages 16+ Tjahaja ACC 18517 6-7p Th 3/7
Res $113/Non-Res $120
traditional Chi Kung exercises. Tai Chi practice reduces stress, Res $81/Non-Res $103 18557 10:10-11:10a M/F 1/7-3/1
improves balance and promotes better health. This class is 18619 6-7:30p Th 1/31-4/18 Boomers Beat Res $130/Non-Res $150
taught in a relaxed manner. Use drumsticks and rhythm to raise your heart rate and
18558 10:10-11:10a M/F 3/4-4/26
Ages 18+ Bruderlin ACC Level 2-Pain Management improve balance in this high energy, cardio exercise class. No
Please attend FREE class placement day unless you have experience needed to join this fun class that drums your way
Res $76/Non-Res $95
to fitness. Strength Training
18555 7-8p W 1/16-2/27 approval or referral from Instructor. Experience low-impact training that uses weights and
Ages 16+ Tjahaja ACC Ages 18+ Blum ACC
18556 7-8p W 3/6-4/24 dynabands to strengthen muscles around joints. Increase
Res $81/Non-Res $103 Res $48/Non-Res $72
18519 6-7p Th 1/17-2/28 muscle strength, improve muscle coordination and balance.
18620 2:30-4p Th 1/31-4/18 Class includes a stretch and relaxation segment.
18520 6-7p Th 3/16-4/25
Ages 18+ Bantz ACC
Level 3-Eight Fold Pass Res $42/Non-Res $63
Please attend FREE class placement day unless you have 18513 9-10a W 1/9-2/27
approval or referral from Instructor. 18514 9-10a W 3/6-4/24
Ages 16+ Tjahaja ACC
Res $81/Non-Res $103 50+ Aerobic Exercise to Music
18621 4-5:30p Th 1/31-4/18 An easy low-impact class designed for adults 50 and older
who love to dance and move. Improve flexibility, strength,
Level 4-Seminar balance, and posture as we move to music from the 50’s and
Please attend FREE class placement day unless you have 60’s. Instructor will alternate from chair to standing.
approval or referral from Instructor. Ages 50+ Bantz ACC
Ages 16+ Tjahaja ACC Res $112/Non-Res $129
Res $81/Non-Res $103 18511 9-9:50a Tu/Th 1/8-2/28
18622 7:30-9p Th 1/31-4/18 18512 9-9:50a Tu/Th 3/5-4/25
14•Register Online•WWW.LOPARKS.ORG WINTER/SPRING 2019 ACTIVITIES GUIDE CALL TO REGISTER •503.675.2549 • 15
LO STEWARDSHIP GET HEALTHY
STEWARDSHIP VOLUNTEER
OPPORTUNITIES
Planting Party at Iron Mt. Park
February 24, Su 1-3p
GET HEALTHY GARDENING CLASSES AT LUSCHER FARM
Holiday Mantel
Help plant native sword ferns to restore the health of this
diverse ecosystem. Friends of Iron Mt. Park has shovels,
Pioneer Days Create a stunning mantelpiece with a variety of dried
Spend your school day off at the Farm. Enjoy games, crafts materials, cones and ribbon. Festive lights woven through
plants and expertise to share, you provide the helping hands. add impact and sparkle. Dazzle your family and friends with a
and activities while learning about Pioneers that settled
We also will tackle invasive species near Brookside Creek. beautiful mantelpiece using materials gathered from the farm.
the Willamette Valley. Bring a sack lunch and water bottle.
Take time to wander the 1.5 miles of winding trails to the Ages 16+ Staff LUSCH
Campers will spend time outdoors rain or shine, so please
scenic outlook! Res $15/Non-Res $23
dress in layers and wear closed toed shoes.
Parking: Trailhead is behind the Oswego Hunt Club via 18746 10a-12p Sa 12/15
Ages 5-12 Staff LUSCH
graveled Brookside Rd, off Twin Fir Rd.
Res $60/Non-Res $90
Contact: Mike Buck 503-914-8607 m.bucks@comcast.net
18734 9a-4p Th 4/4 Garden Planning 101
18735 9a-4p F 4/5 Now that those seed catalogs have arrived in the mail and
Pull Together at Woodmont Park you are dreaming of a bountiful summer harvest, it’s time to
March 17, Su 1-3p start planning. Learn about succession planting, companion
Ivy, Hawthorne and Invasives…oh my! Put on your garden Kids in the Kitchen planting and what to plant when.
gloves and lend a hand to Friends of Woodmont Park. We have Hands-on fun in the kitchen! Learn important cooking skills Ages 18+ Staff LUSCH
pruners and loppers…all we need is your energy to restore while preparing a healthy meal using produce from the Chil- Res $11/Non-Res $17
Give back to the environment, help maintain healthy 18742 1-2:30p Sa 1/26
this valued 7 acre natural park. This restoration provides dren’s Garden. Allow creativity to mesh with culinary tech-
habitats for plants and animals, and improve the watershed
important habitat for native species and important pollinators. niques for exciting results!
management by volunteering in Lake Oswego’s 450 acres of
Parking: 13600 Atwater Ln. Ages 6-15 Content LUSCH Hungry for Vegetable Gardening
Natural Areas with the Parks Friends Groups. In this class we will cover preparing your garden space,
Contact: Heidi Schrimsher 503-754-6640 heidigarden@msn.com Res $31/Non-Res $47
Winter Garden Pizza and Butterscotch Pudding starting plants from seed or transplants, types of soil
For additional Stewardship Opportunities that aren’t listed, amendments, and how to stay ahead of weed growth. Save
18736 11a-1p Sa 2/16
visit LO-Stewardship.org or contact Babs Hamachek, Parks It’s Play Time at Springbrook Park Spaghetti and No-meatballs, Apple Crisp money, grow varieties you can’t find in stores and be more
Stewardship Coordinator, 503-534-5697, bhamachek@ April 20, Sa, 9-11a self-sufficient by growing your own plant starts.
18737 11a-1p Sa 3/9
lakeoswego.city Please wear sturdy shoes, bring gloves and Join Friends of Springbrook Park to create an off-trail area Ages 18+ Staff LUSCH
Scallion Pancakes, Crispy Tofu, Sesame Cookies
water to drink. Volunteers under 18 must have a signed where children can dig, build, climb and explore! This inaugural Res $11/Non-Res $17
18738 11a-1p Sa 4/13
parental release form. All locations are in Lake Oswego unless work party will remove invasive species and clean up litter in 18743 1-2:30p Sa 2/23
otherwise noted. Please check our website, LO-Stewardship. the off-trail area. Park is behind the playground at Uplands
org for work party updates. Grade School. Look for work party signs. Herb Gardening Basics
Parking: Uplands Grade School, 2055 Wembley Park Rd Learn the basics of herb production: how to choose plants
Contact: Laura Tanz 503-636-5120 bltanz@hotmail.com for your site as well as propagation, planting, and harvesting
herbs to use in your kitchen. Participants will leave with three
easy to grow plants and seeds to start later.
OTHER VOLUNTEER OPPORTUNITIES Ages 16+ Staff LUSCH
Get Involved in the LO Teen Lounge Res $15/Non-Res $23
The Teen Lounge offers volunteer opportunities for high 18744 1-2:30p Sa 3/16
school students. In order to volunteer you must be a current
Dig In At East Waluga Park HS student, available for a minimum of two hours at a time,
December 8, Sa 9:30-11:30a and attend ONE volunteer orientation. Complete the Teen
Come to the second native species planting party in this 25 Lounge Volunteer Application at www.LOTeenScene.org and
acre park! Plant sword ferns in areas where invasive species click on “Working and Volunteering At The Lounge".
used to blanket the natural areas of this park. We may also
remove invasive Yellow Flag Iris that spread in the park. After Get Involved at Luscher Farm Luscher Farm Family Dinners
the work party, explore the trails leading to the old quarry! Spend an afternoon cooking with Chef Laura Content. Par-
Help us grow food and flowers organically, lead tours or help
Parking: 15505 Quarry Rd. ent and child create a family dinner using local, farm grown,
teach classes! This opportunity is open to ages 13+.
Contact: Will Mahoney Watson 503-752-3430 seasonal produce. Two additional family members join the
Contact Dawn Grunwald at dgrunwald@lakeoswego.city
will@humannatureart.org class for dinner at 5p.
Get Involved at the Adult Community Center Ages 6+ Content LUSCH Sculpted Wire Tree
Res $47/Non-Res $71 Learn to produce a unique piece of nature inspired art!
Green Thumbs Needed in Hallinan Woods Help serve lunch, drive the ACC shuttle, teach classes or
Create a desktop (10"–12") wire tree. Aluminum wire will be
December 9, Su 1-3p escort trips at the ACC!
Wild Mushroom Risotto and Lemon Meringue Tart twisted and shaped into a beautiful one–of–a–kind sculpture.
Dig in and plant 400 native species in tranquil Hallinan Contact Nicolette Hume at nhume@lakeoswego.city
Woods. 3 cheers to Friends of Hallinan Heights Woods who 18739 3-6p Su 2/17 No experience necessary. Just bring your curiosity and an
French Onion Soup and Triple Chocolate Mousse appreciation for trees.
removed invasive species so we could plant sword ferns! Get Involved in Special Events 18740 3-6p Su 3/10 This course requires hand strength to bend and form wire.
Listen to the creek dance through this hidden oasis. Hallinan Help out at the Annual Holiday Tree Lighting, or
Woods is behind Hallinan Grade School. Spring Vegetable Tagine and Spice Cake Ages 16+ Staff LUSCH
Holiday Wagon Rides! Res $15/Non-Res $23
Parking: Hemlock St. or Hallinan St. 18741 3-6p Su 4/14
Contact Mary Kelly at mkelly@lakeoswego.city 18745 1-3p Sa 4/20
Contact: Jim Fisher 503-636-3153 or fishergeologic@comcast.net
16•Register Online•WWW.LOPARKS.ORG WINTER/SPRING 2019 ACTIVITIES GUIDE CALL TO REGISTER •503.675.2549 • 17
GET HEALTHY GET OUTDOORS
GARDENING OPPORTUNITIES ROGERSON GARDEN CLASSES GET OUTDOORS
AT LUSCHER FARM www.rogersonclematiscollection.org/events
As part of Living Well in LO, Parks & Recreation
Luscher Farm Community Garden 2019 offers activities to encourage Environmental Wellness.
Grow fresh, organic produce at beautiful Luscher Farm. Priority
is given to Lake Oswego residents. Each gardener is required
Environmental Wellness is one of the Six Dimensions
to provide 4 hours of volunteer service at Luscher Farm during of Wellness and is defined as acknowledging the
the season. Gardeners are xpected to spend 5-7 hours per interdependence of one’s wellness with that of the
week in their garden throughout the growing season. condition and livability of one’s surroundings
Mark your calendar!
New garden participants must attend one of the following
meetings held at Luscher Farm, at 125 Rosemont Road. DAY HIKING OPPORTUNITIES
1-2:30p Sa 1/12 Explore the many trails of our local mountains, rivers, coast
1-2:30p Sa 1/19 and parks. Join us on Hikes, easier Rambles, or mid-level Easy
Returning gardeners do not need to attend an orientation, but Hikes planned and led by experienced volunteers. Priorities
are encouraged to do so. are to enjoy healthful activity in beautiful, natural surroundings
Gardening Plot Fees with like-minded friends. Outings are planned for Tuesdays and
Res $61/Non-Res $76 Thursdays, most within two hours' drive of Lake Oswego.
10x20 plot Hyper-tufa Trough Making Class
Res $90/Non-Res $113
20x20 plot
Troughs are great for growing small alpine, rare, or shade-
Outing Descriptions: Destinations, distance, elevation gain
For up-to-date, detailed information,
loving plants. Learn the why and wherefore of making
17127 Resident Request List troughs, and leave with a new trough ready for you to unmold
and loss and other helpful information can be found at please visit WWW.LOHIKES.COM
17135 Non-Resident Request List WWW.LOHIKES.COM
and finish at home, with all materials provided.
For the full schedule, with descriptions and other pertinent
Ages 18+ Beutler LUSCH
Adopt-a-Plot at Luscher Farm 10a-12p Sa 2/16
Meeting Place: Lake Oswego Parks and Recreation at Hazelia information:
Join the community of gardeners, learn how to grow Field, (HAZ) 17800 SW Stafford Rd. No pre-registration •Go to www.lohikes.com
vegetables organically for camps, cooking classes and donate required. Park in upper lot near Stafford Rd. •Contact Rikki Fischer: rfischer@lakeoswego.city to have
to the Adult Community Center’s Meals on Wheels Program. Planning a Perennial Garden a seasonal schedule regularly mailed to you. Also available
Gardeners may also take home samples for their personal Learn how to create a gorgeous perennial border and what Departure Times: Check WWW.LOHIKES.COM to see for pick up at Lake Oswego Public Golf Course,
use. All materials and instruction provided. Must be able to to plant for your front or back garden to get year-round information on departure times and possible 2nd meeting 17525 SW Stafford Rd.
attend 3 of the 8 work parties offered the third Saturday of color and interesting textures. Learn how to plant for color places. Please arrive at least 15 min before departure time to •Contact teaandscones@gmail.com to receive up-to-date
each month between March and October. cutting, sun or shade. sign liability release and hike roster, arrange carpools and get scouting reports of each week’s upcoming outings by
Ages 18+ Staff LUSCH Age 18+ Whitman LUSCH driving instructions. We leave promptly at the stated times. e-mail. This is especially important as weather, trail or road
Res $30/Non-Res $45 10a-12p Sa 3/23 conditions, or fires might require a late-breaking change.
18747 4x20 plot What to Wear: Clothes suitable for weather conditions. •Contact lohikersrudder@gmail.com for other questions.
Orientation Meetings at Luscher Farm, 125 Rosemont Road. Breathtaking LO Baskets Breathable, moisture-wicking layers are ideal. Sturdy, lug-soled,
1-2:30p Sa 3/9, 4/13 Plant materials for this project are identical to those in waterproof walking shoes or boots are recommended.
the fabulous hanging baskets on our city streets. Plants,
Community Supported Agriculture baskets, planting materials and maintenance instructions What to Bring: Daypack containing lunch and trail snacks,
sufficient water, sun protection, personal first aid kit, extra
are provided. Choose from sun-loving plants or shade
Shares Available for the New Year! tolerant varieties. Leave with your own beautiful creation just jacket or vest, rain gear or umbrella, extra shoes and plastic
Locally sourced food is grown year round at Luscher Farm. bag for muddy items (your driver will thank you). Hiking poles
in time for Mother’s Day!
The winter season Community Supported Agriculture (CSA) are often helpful but optional.
Ages 16+ Whitman LUSCH
shares are available now! Here’s an opportunity to recon-
10-11:15a Sa 4/27
nect with the land and your farmers to receive healthy, Carpooling and Fees: Carpools are arranged among
1-2:15p Sa 4/27
sustainably-grown vegetables. The Winter CSA harvest runs participants. Riders pay a mileage donation (listed in
through mid-April. Shareholders come to Luscher Farm twice schedule) to the driver, and share any bridge tolls or parking
a month to pick up their shares of produce which include fees. All mileage listed in the schedule is roundtrip. A Parks &
8-10 different vegetables and herbs. Pick up is in the north Rec fee of $1 is payable before departure. May-August Planning Meeting
end of the barn. Call LOPR 503-675-2549 to purchase. Sweet Treats and Barnyard Birthday Party
Enjoy your child’s birthday while we take care of the party. January 11, 2019 9-11a MAC
Dates are: 1/10, 1/24, 2/7, 2/21, 3/7, 3/21, 4/4, 4/18 Conditions and Safety: Outings are not cancelled due to
Bake and decorate cupcakes. Do a craft or garden project.
Party supplies, homemade cupcakes, and party favors rain, but are cancelled if Lake Oswego Schools are closed LO Hikes Leader Forum
Age 16+ Masterson LUSCH or delayed due to weather. Location may be changed for March 29, 2019 9-11a MAC
Whole Share Fee - Res $703/Non-Res $800 for 10 children are provided. Birthday parties are held on
Saturdays. hiking or driving safety. Leaders may refuse to take anyone
18348 5-7p Th 1/10-4/18 Interested in leading or co-leading or just want to know how
Ages 3-14 Staff LUSCH judged not properly equipped or prepared. Participants accept
Half Share Fee - Res $390/Non-Res $448 it all works before making the decision?
Res $230/Non-Res $265 responsibility for their personal safety. No pets permitted.
18347 5-7p Th 1/10-4/18 Join us for this informative event.
18•Register Online•WWW.LOPARKS.ORG WINTER/SPRING 2019 ACTIVITIES GUIDE CALL TO REGISTER •503.675.2549 • 19GET OUTDOORS GET OUTDOORS
COYLE OUTSIDE CLASSES ROWING REGISTRATION REQUIREMENTS
Providing classes to encourage students to practice skills Lake Oswego Community Rowing has teamed up with Parks
and think critically in the outdoors. All classes meet at Mary & Recreation to provide easy access to information and
S. Young Park in West Linn under the picnic shelter. All registration for all rowing activities.
participants must fill out an Emergency Contact Form and sign Enrollment in any rowing program is dependent on the
a waiver for all outdoor classes. following requirements:
For questions contact Coyle Outside: 541-760-0774 - Current and signed Float Test form
www.coyleoutside.com - Lake Oswego Community Rowing forms
- Completed USRowing waiver
Required forms are available online at www.lorowing.com or
through Lake Oswego Parks & Recreation – 17525 Stafford Rd.
Adventures Without Limits (AWL) is mission directed to
empower people of all abilities through quality outdoor Rowing with LOCR
experiences. AWL can adapt equipment and provide additional In partnership with the City of Lake Oswego Parks &
staff support to accommodate people with disabilities. Recreation Department, Lake Oswego Community Rowing
Transportation included; for more information please go to (LOCR) offers programs for both new and experienced rowers.
website: www.awloutdoors.org Programs include Learn to Row classes, Youth Rowing (ages
12-18) and Experienced Adult (Masters) rowing (18+).The
Pick-up at HAZ ROWING PROGRAMS offered through Lake Oswego Community on-the-water season runs from mid-February through mid-
Rowing (LOCR) November, weather permitting, and participants learn proper
School’s Out—Let’s Go Fishing! Bennett Pass Snowshoeing Tour rowing technique, boat handling and water safety. Winter
Spring Break Camp Join Adventures without Limits for a Snowshoe Tour on Mt. CHARLIE S. BROWN WATER SPORTS CENTER FOR indoor land training is available to anyone, regardless of
In this 5 day camp we explore local fishing holes and lots of Hood! Suit up and explore the historic Bennet Pass area ROWING rowing experience, and includes ergometer (rowing machine)
"angles" on fishing! From Rod and reel to fly fishing, tackle, and be rewarded with breathtaking mountain views as we (On the Willamette River at Oswego Pointe Dr, near Roehr Park) workouts, flexibility work, and strength training.
cleaning fish, bait and primitive fishing methods we cover it walk through a winter wonderland. This trip is great for 350 Oswego Pointe Drive, Lake Oswego
all and then some. Bring your own pole or use one of ours. beginner and experienced snowshoers alike, AWL provides all 503-765-6102 Lake Oswego Community Rowing is a non-profit, volunteer
Lunch, snacks, waterproof shoes and raingear required for this necessary gear and equipment. Transportation is included, driven organization. Guided by an Executive Director and
adventure. Transportation off-site provided on specific field days. relax and let us take care of the driving! Head Coach, the experienced and highly trained staff at LOCR
Spring, Summer and Fall season rowing programs are held at
Ages 9+ AWL HAZ provides all coaching and instructional training. LOCR also
Ages 7-14 Coyle MSY the Charlie S. Brown Water Sports Center for Rowing.
Res $69/Non-Res $80 offers private lessons year-round; please email
Res $184/Non-Res $212 During the winter, LOCR offers indoor training for youth and
18912 8a-5p Sa 1/26 info@lorowing.com for details.
18750 9a-1p M-F 3/25-3/29 adults on our Concept2 indoor rowing machines.
Wild Survival Spring Break Camps Multipor Meadows Cross Country Ski Tour INDOOR WINTER TRAINING: For information, registration,
Learn shelter and fire building, food and water acquisition, Come and glide through a Mt. Hood’s winter wonderland with or other questions about indoor training during the winter
cordage, tracking and more in this wilderness and survival AWL! Cross Country skiing is great exercise, and wonderful months contact LOCR at www.lorowing.com or call
skills camp. Students gain leadership, preparedness, way to enjoy the winter landscape. Experience the calm and 503-765-6102
responsibility and communication skills through awesome quiet tranquility of the winter forest with AWL. AWL provides
team scenarios. all necessary gear and equipment. Transportation is included,
relax and let us take care of the driving! REGISTRATION FOR ROWING
Ages 6-9 Coyle MSY Register online for listed classes www.loparks.org
Res $265/ Non-Res $305 Ages 9+ AWL HAZ
Res $69/Non-Res $80 or call Parks & Recreation 503-675-2549
18749 9a-4p M-F 3/25-3/29 Information about all programs offered by LOCR is available on
18913 8a-5p Sa 2/23
their website at www.lorowing.com
Ages 9-13 Coyle MSY
Res $265/Non-Res $305
REFUND AND CANCELLATION POLICY
18751 9a-4p M-F 3/25-3/29
Please see page 46 in this catalog.
Rookie Week
Come try rowing before our spring season gets under way!
Rookie Week is for all new rowers who are interested in join-
INCLEMENT WEATHER ing the High School Team Novice Squad for the spring com-
LOCR reserves the right to cancel classes due to poor weather petitive season. Spring rowing begins February 19th and for
or river conditions. anyone who did Rookie Week, you’ll have $50 cost credited
toward spring season fees! Eligibility: 9-12 grade youth with
no previous high school rowing experience.
Ages 14-18 LOCR Coaches WSC
Fee $50
18880 4:15-6:30p M-F 2/11 - 2/15
20•Register Online•WWW.LOPARKS.ORG WINTER/SPRING 2019 ACTIVITIES GUIDE CALL TO REGISTER •503.675.2549 • 21You can also read
