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TABLE OF CONTENTS What We Know, Think We Know, or Are Starting to Know 03 Geek Box: Network Meta-Analysis 04 The Study 04 Results 05 The Critical Breakdown 06 Key Characteristic 06 Interesting Finding 07 Relevance 07 Application to Practice 08 References 09 02 www.alineanutrition.com
Zhao H, Xing C, Zhang J, He B. Comparative efficacy of oral insulin sensitizers metformin, thiazolidinediones, inositol, and berberine in improving endocrine and metabolic profiles in women with PCOS: a network meta-analysis. Reprod Health. 2021 Aug 18;18(1):171. What We Know, Think We Know, or Are Starting to Know In a previous Deepdive, we have seen how combination therapies between nutritional supplements and pharmaceutical treatments are of interest for Polycystic Ovary Syndrome [PCOS]. This may reflect the complexity of the underlying pathophysiology, in particular the relationship between androgens and insulin (1). For example, it has been observed that both anti-diabetic drugs that are also used in treatment of PCOS - metformin and thiazolidinediones [TZDs, of which troglitazone, rosiglitazone, and pioglitazone, and the three main drugs in use] - may also result in increased ovulation rates (2,3). Both of these class of drugs increase insulin sensitivity (2,3). This is instructive, as high insulin levels drive the production of androgens, which may in turn adversely effect ovulatory function (1). Metformin has an effect on both increasing insulin sensitivity and lowering androgens (2). Similarly, TZDs have also been shown to lower androgens, increase insulin sensitivity, and result in spontaneous pregnancy (3). Collectively, this evidence indicates that for reproductive health, a concomitant reduction in androgens and increase in insulin sensitivity may be important. Certain nutrient supplements have also shown promise in this regard, in particular inositol, which has two components. Myo-inositol acts as a “second messenger” for hormonal signalling, i.e., produces signals for follicle signalling hormone [FSH] and glucose uptake, and d-chiro-inositol, which enhances responsiveness to insulin and glycogen synthesis (4,5). Myo-inositol alone has been shown to have beneficial effect on reproductive function, whereas d-chiro-inositol may be superior for lowering androgens (5,6). Finally, berberine [a plant compound], has been shown to result in significant improvements in insulin sensitivity and blood glucose levels (7). Thus, the question begs: for PCOS, what is the effect size of these interventions, and the effect of potential combinations? The present study conducted a network meta-analysis* of metformin, TZDs, inositol, and berberine in treatment of PCOS. www.alineanutrition.com 03
*Geek Box: Network Meta-Analysis In a traditional meta-analysis, single studies are compiled together to obtain an overall summary of effect for the particular treatment/exposure and outcome being investigated. In a network meta-analysis, the effects of three or more interventions may be compared. This is achieved by combining what is known as ‘direct’ and ‘indirect’ evidence. For example, let’s say we have Drug A, Drug B, and Drug C. And let’s say that a number of studies have compared Drug A vs. Drug C; this would be direct evidence. Now let’s say other studies have compared Drug B vs. Drug C; a network meta-analysis would allow for an indirect comparison between Drug A and Drug B, as they had both been compared to Drug C in other studies. This means that a network meta- analysis is particularly useful for analysing the comparative effects of different interventions, and can estimate how these interventions rank in effectiveness. An important assumption for the validity of a network meta-analysis is what is known as “transitivity”. This means that there are no systematic differences in the comparisons other than the treatments being compared, i.e., it is as if participants could have been randomised to any of the treatments in a study and the remaining factors would be similar. Network meta-analysis is a relatively new statistical approach, and is a promising method for determining effectiveness of comparative treatments on a specific condition or outcome. The Study The investigators conducted a network meta-analysis of the following interventions in women with PCOS: • Metformin • TZDs • Inositol • Berberine The outcomes were ovulatory cycle frequency, androgens [testosterone and hirsutism], and metabolic markers [in particular insulin sensitivity, blood cholesterol]. A traditional meta-analysis was conducted, followed by the network meta-analysis. The network meta-analysis combined the direct and indirect effects of all 4 treatments. The results below are reported for the network meta-analysis. 04 www.alineanutrition.com
Results: 22 randomised controlled trials with a total of 1,079 participants were included in the final analysis. Figure from the paper which illustrates the ‘network’ of comparisons. The size of the blue circle represents the number of participants, and the width of the green line represents the number of included trials. • Menstrual Frequency: The odds of improving menstrual frequency were greatest with the combination of myo-inositol and d-chiro-inositol, which was superior to metformin or myo-inositol alone. • Androgens: Combination treatments were shown to be superior to individual treatments. The combinations of metformin + berberine and metformin + TDZs were superior to metformin alone for reducing total testosterone. The combination of myo-inositol and d-chiro-inositol also was superior to metformin, myo-inositol or d-chiro-inositol alone for reducing total testosterone. None of the interventions showed any difference in levels of sex hormone-binding globulin [SHBG] or hirsutism scores. • Insulin Sensitivity & Blood Glucose: For improving insulin sensitivity, TDZs alone, the combination of TDZs + metformin, and the combination of myo-inositol and d-chiro- inositol, were superior to metformin alone. The combination of myo-inositol and d-chiro- inositol was ranked the best out of these treatments. There were no significant differences of the treatments on fasting blood glucose levels. • Body Weight: The combination of metformin + berberine was ranked the best among the treatments, and was superior to other combination treatments, specifically metformin + TDZs. • Blood Lipids: The combination of metformin + TDZs was the most effective at reducing triglyceride levels, while berberine was superior than metformin alone. For increasing HDL and lowering LDL, TDZs ranked best among the treatments. www.alineanutrition.com 05
The Critical Breakdown Pros: The participants in the included studies represented diverse ethnic populations from Europe, South and East Asia, and the Middle East. The interventions were clearly defined - all were insulin-sensitising agents - and measured similar outcomes. The comparative efficacy of the different treatments is the biggest strength of the study, providing more nuanced evidence for potential combination therapies. Cons: As would be expected given the differences in conducting nutrition vs. pharma research, the included studies on inositol and berberine were very small, both in number of studies and numbers of participants. Overall, many of the comparisons were based on 1 or 2 studies. It is arguable that the analysis failed the assumption of transitivity, as participants in the included studies were commonly on oral contraceptives and ovulation-inducing drugs [e.g., clomiphene citrate], which were not treatments of interest in the analysis. Key Characteristic The key characteristic is the novel use of a network meta-analysis to compare the effects of 4 different types of insulin-sensitising treatments, particularly when different combinations may be more effective than single treatments. For example, take a look at the table below for the data for menstrual frequency: You can see the comparisons in the far-left column; and you can see the odds of menstrual frequency from the traditional meta-analysis [the middle column highlighted in green] and the network meta-analysis [the far-right column highlighted in orange]. The effects were largely similar, but looking at the overall data is it clear that the combination of myo-inositol and d-chiro-inositol was superior to both metformin alone and myo-inositol alone. That said, it is based on only 2 studies with 44 participants...so caveats apply! 06 www.alineanutrition.com
Interesting Finding Although we must begin with the caveat that this is based on a single study, the combination of myo-inositol and d-chiro-inositol was superior to metformin at improving insulin sensitivity, and was ranked the best out of these treatments. Table from paper illustrating the effect of combination myo-inositol and d-chiro-inositol compared to metformin alone on HOMA-IR, a measure of insulin resistance. Overall the combination of inositol had the greatest effect on improving insulin sensitivity [i.e., lowering the measure of insulin resistance]. This is interesting because both myo-inositol and d-chiro-inositol influence glucose tolerance through different mechanisms. As standalone therapies, myo-inositol generally has stronger evidence for improving glucose tolerance and insulin sensitivity (8). However, d-chiro-inositol levels have been shown to be low in people with type-2 diabetes, and it is possible that levels of d-chiro-inositol in cells are important for responses to insulin to take glucose into the cell (4,5). Interestingly, metformin actually increases levels of d-chiro-inositol (9). Relevance Although the present analysis suggests a number of combinations which may be effective for treatment of PCOS, it is important to bear in mind the small number of trials and small sample sizes of those trials, and the potential for bias to influence the results. With that caveat, however, at the broadest level this is further support for potential effects of both nutritional supplements and pharmacotherapy, alone or in combination, for improving a range of metabolic and hormonal outcomes in women with PCOS. This is supported by the wider research. For example, in women with PCOS who are resistant to clomiphene [used for induction of ovulation], the addition of metformin is effective at inducing ovulation and achieving pregnancy (10). Similar effects of inducing ovulation in clomiphene-resistant women with PCOS have been shown with TDZs. It should also be noted that TZDs are potentially teratogenic, i.e., may cause harm to foetal development (3). Thus, while they may result in increased ovulatory cycles and spontaneous pregnancy, it is recommended these drugs are discontinued while pregnant (3). In thinking about this line of evidence, and the effects of these treatments, it lends support to the relationship between insulin and androgens in PCOS, and the effects of this interaction on menstrual health. While much of the foregoing relates to drugs that are outside our scope of practice, increasing insulin sensitivity and reducing circulating androgens may be addressed through a number of nutritional approaches: supplemental inositol, flaxseed oil, and high- protein, lower glycemic index diets (4-6,11-13). www.alineanutrition.com 07
Application to Practice Ok, let’s think about the nutritional supplements in the present study that are within our scope of practice. For berberine, however, the main effects with PCOS in this study have been shown only with addition to metformin (7). At this juncture, current evidence for an isolated therapy would favour inositol over berberine. The current position supports combined therapy of myo-inositol and d-chiro-inositol administered in the physiological ration of 40:1, which ensures better clinical results, including the reduction of insulin resistance, blood androgen levels, cardiovascular risk, and regularization of menstrual cycle with spontaneous ovulation (4,5). D-chiro-supplementation alone may not be beneficial, because while myo-inositol may be converted to d-chiro, d-chiro-inositol cannot raise levels of myo-inositol. Thus, the combination therapy has the advantage of providing the small physiological levels of d-chiro- inositol required, while providing higher levels of myo-inositol for both actions of myo-inositol and further converstion to d-chiro-inositol (4). The primary application of the present study is confirming the superiority of combined inositol supplementation for improve insulin and androgen levels in women with PCOS. 08 www.alineanutrition.com
References 1. Kayampilly P, Wanamaker B, Stewart J, Wagner C, Menon K. Stimulatory Effect of Insulin on 5α-Reductase Type 1 (SRD5A1) Expression through an Akt-Dependent Pathway in Ovarian Granulosa Cells. Endocrinology. 2010;151(10):5030-5037. 2. Diamanti-Kandarakis E, Economou F, Palimeri S, Christakou C. Metformin in polycystic ovary syndrome. Annals of the New York Academy of Sciences. 2010;1205(1):192-198. 3. Froment P, Touraine P. Thiazolidinediones and Fertility in Polycystic Ovary Syndrome (PCOS). PPAR Research. 2006;2006:1-8. 4. Lepore E, Lauretta R, Bianchini M, Mormando M, Di Lorenzo C, Unfer V. Inositols Depletion and Resistance: Principal Mechanisms and Therapeutic Strategies. International Journal of Molecular Sciences. 2021;22(13):6796. 5. Unfer V, Porcaro G. Updates on the myo-inositol plus D-chiro-inositol combined therapy in polycystic ovary syndrome. Expert Review of Clinical Pharmacology. 2014;7(5):623-631. 6. Iuorno M, Jakubowicz D, Baillargeon J, Dillon P, Gunn R, Allan G et al. Effects of D-Chiro-Inositol in Lean Women with the Polycystic Ovary Syndrome. Endocrine Practice. 2002;8(6):417-423. 7. Wei W, Zhao H, Wang A, Sui M, Liang K, Deng H et al. A clinical study on the short-term effect of berberine in comparison to metformin on the metabolic characteristics of women with polycystic ovary syndrome. European Journal of Endocrinology. 2012;166(1):99-105. 8. Pizzo A, Laganà A, Barbaro L. Comparison between effects of myo-inositol andd-chiro- inositol on ovarian function and metabolic factors in women with PCOS. Gynecological Endocrinology. 2013;30(3):205-208. 9. Baillargeon J, Iuorno M, Jakubowicz D, Apridonidze T, He N, Nestler J. Metformin Therapy Increases Insulin-Stimulated Release ofd-Chiro-Inositol-Containing Inositolphosphoglycan Mediator in Women with Polycystic Ovary Syndrome. The Journal of Clinical Endocrinology & Metabolism. 2004;89(1):242-249. 10. Abu Hashim H, Anwar K, El-Fatah R. N-Acetyl Cysteine Plus Clomiphene Citrate Versus Metformin and Clomiphene Citrate in Treatment of Clomiphene-Resistant Polycystic Ovary Syndrome: A Randomized Controlled Trial. Journal of Women’s Health. 2010;19(11):2043- 2048. 11. Mirmasoumi G, Fazilati M, Foroozanfard F, Vahedpoor Z, Mahmoodi S, Taghizadeh M et al. The Effects of Flaxseed Oil Omega-3 Fatty Acids Supplementation on Metabolic Status of Patients with Polycystic Ovary Syndrome: A Randomized, Double-Blind, Placebo-Controlled Trial. Experimental and Clinical Endocrinology & Diabetes. 2017;126(04):222-228. 12. Gower B, Chandler-Laney P, Ovalle F, Goree L, Azziz R, Desmond R et al. Favourable metabolic effects of a eucaloric lower-carbohydrate diet in women with PCOS. Clinical Endocrinology. 2013;79(4):550-557. 13. Goss A, Chandler-Laney P, Ovalle F, Goree L, Azziz R, Desmond R et al. Effects of a eucaloric reduced-carbohydrate diet on body composition and fat distribution in women with PCOS. Metabolism. 2014;63(10):1257-1264. www.alineanutrition.com 09
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