TURN OVER A NEW LEAF NORFOLK FAMILY YMCA FALL 2021 PROGRAM GUIDE AUGUST-DECEMBER
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TURN OVER
A NEW LEAF
NORFOLK FAMILY YMCA
FALL 2021 PROGRAM GUIDE
AUGUST-DECEMBER
IT’S NOT JUST SPORTS, NOT TO THEM.
3 ON 3 SOCCER (J)
Girls and boys will play in separate leagues if numbers allow.
Head coach’s child plays for free!
Who: Boys and Girls, Ages 3 yrs. - 12 yrs.
Days: Tuesdays and Thursdays
Practice/Game Length: 45 minutes (7 yrs. - 12yrs)
Times: 5:15 - 7:30 pm (depending on # of registrations)
Dates: August 17th—October 7th
Coaches Meeting: Thursday, August 12th at 7 pm
Fee: $30/$50
Evaluations: August 3rd & 5th from 5:30-7:00 pm
(7 yrs. - 12yrs ONLY)
Registration Deadline: Thursday, August 5th at 7 pm
Waiting list begins August 6th; $10 late fee applies.
Save time/congestion at evaluations, register by August 3rd.
*3 yr. old - 6 yr. old: Practices and games the same day.
20 minute practice followed by a 20 or 30 min game.
FLAG FOOTBALL (J)
Your child will learn the football fundamentals, teamwork,
and sportsmanship in a positive and fun environment!
Who: Boys and Girls, 7 yrs. - 12 yrs.
Practice: Tuesday or Thursday
Games: Sundays
Practice/Game Length: Practices 1 hour; Games 45 minutes
Times: Between 12-6 pm on Sundays; between 6-8 pm on
Mondays (depending on # of teams)
Dates: August 31st—October 17th
Coaches Meeting: Thursday, August 26th at 7 pm
Fee: $30/$50
Evaluations: August 9th, 10th, 11th, & 12th from 6-7 pm
Registration Deadline: Thursday, August 12th
Waiting list begins August 13th; $10 late fee applies.
Save time/congestion at evaluations, register by August 9th.
YOUTH COED VOLLEYBALL LEAGUE (J)
Bump, Set, Spike! Head coach’s child plays for free!
Who: Boys and Girls, 9 yrs. - 12 yrs.
Days: Tuesdays and Thursdays
Dates: September 28th—November 18th
Times: Between 5:30-7:45 pm (depending on # on teams)
Coach’s Meeting: Thursday, September 23rd at 7 pm
Evaluations: September 14th or 16th from 5:30-7:00 pm
Fee: $30/$50
Registration Deadline: Thursday, September 16th at 7 pm
Waiting list begins September 17th; $10 late fee applies.
BASKETBALL!
RECREATIONAL BASKETBALL (J) JUMPSTARTER BASKETBALL CLINIC
Join this recreational league! Boys and girls will play in sep- Are you looking to spark your child’s interest in sports at an
arate leagues with teams divided by grade and a max of 10 early age or to fine tune your grade schooler’s basketball
per team. Grades will not be combined unless necessary. skills? This clinic will focus on the core skills of dribbling,
Who: Boys and Girls, Age 3 yrs. - 12 yrs. passing, shooting, teamwork, and sportsmanship.
Days/Times: Practices - Weeknights / Games - Saturdays Who: Boys and Girls, 3 yrs. - 10 yrs.
Game Length: 45 minutes (Ages 7-12) Days: Monday—Wednesday
Dates: November 29th—January 29th Dates: October 11th—October 13th
Coaches Meeting: Tuesday, November 23rd at 7 pm Times: 5:30 pm - 3 yr. old - 6 yr. old (45 minutes)
Evaluations: Tuesday & Thursday Includes a ball if registered by the deadline.
November 9th & 11th from 5:30—7:00 pm at the Y. 6:30 pm - 7 yr. old - 10 yr. old (1 hour)
(7 yr old - 12 yr old ONLY) Fee: $25/$40
Fee: $30/$50 Registration Deadline: Sunday, October 10th
Registration Deadline: Thursday, November 11th at 7 pm Registration is limited!
Waiting list begins November 12th; $10 late fee applies.
*3 yr old - 6 yr old: Practices & games the same day.
20 minute practice followed by a 20 or 30 min game.
SPIRIT 3 ON 3 BASKETBALL
Join this competitive league and play half-court, back to
back games or maximum one game break with qualified
referees. Max 6 players per roster; roster and fee are due
at time of registration.
Who: Boys and Girls, 10 yrs. - 14 yrs. old
Days: Mondays
Game Length: 30 minutes, 2 games per night
Times: 6—10 pm
Dates: November 1st—22nd
Fee: $25 per player (Must pay with one check)
Registration Deadline: Monday, October 18th
Waiting list begins October 19th; $10 late fee per team.
TAE KWON DO
Build confidence, self-esteem, develop discipline and strengthen the mind, body and spirit.
Who: Ages 5 & up Class Length Times Fee:
Tiny Tot Tae Kwon Do - Ages 5—7 30 minutes 6:00—6:30 pm $24/$48
White & Yellow Belt - Ages 8 & up 1 hour 6:30—7:30 pm $48/$96
Orange Belt & Higher - Ages 8 & up 1 hour 30 minutes 6:30—8:00 pm $72/$144
Days: Classes are held on Tuesdays and Thursdays.
Dates: Session 1: August 17th—October 7th Deadline: August 16th
Session 2: October 19th—December 16th Deadline: October 18th (No class the week of Thanksgiving)
$10 late fee applies to all registrations after the deadline; register early before classes fill!
ARCHERY LESSONS TENNIS LESSONS
Ages: Boys & Girls—8 & Up Ages: Boys & Girls—4-14
Days: Mondays Days: Mondays
Time: 5:00—6:00 pm Location: Y’s Tennis Center located at 407 N 18th Street.
Location: Norfolk Archery Club Levels
Indoor range in the basement of Midwest Health Clinic on Future Stars: Ages 4-7 4:30-5:00 pm $20/$35
302 Phillip Ave. (Enter on the Southeast side on the building)
Qualifiers: Ages 8-10 5:15-6:15 pm $30/$45
Session Dates: Deadline:
Challengers: Ages 11-14 6:30-7:30 pm $30/$45
August 16th—October 4th August 16th
Session Dates: Deadline:
October 18th—December 13th October 18th
August 16th—October 11th August 15th
Fee: $30 Members / $45 Non-Members
October 25th—December 13th October 24st
Space is limited!
Space is
limited!
FOR THE ADULTS!
ADULT VOLLEYBALL—COED & WOMEN’S
Coed Women’s
When: Sundays, September 26th—November 28th When: Wednesdays, September 29th—December 1st
Times: 1-6 pm (depending on # of teams) Times: 6-9 pm (depending on # of teams)
Divisions: Upper & Lower Divisions: Upper & Lower
Fee: $175 per team (one check—due at registration) Fee: $175 per team (one check—due at registration)
Registration Deadline: Tuesday, September 21st Registration Deadline: Friday, September 24th
BEFORE & AFTER SCHOOL CARE!
Y KIDS CLUB
Enrollment is ongoing throughout the school year. This state licensed Before and After School Child Care Program is for
boys and girls in grades K–4th. Care is provided in five elementary schools in Norfolk: Bel Air, Jefferson, Montessori at
Lincoln, Westside, and Woodland Park. Y Kids Club also provides care from 6 am to 6 pm at the YMCA on School Out Days,
Holiday Breaks, and Snow Days for kids at any school in grades Kindergarten-6th grade. Join Summer Day Camp when school
is out! Register in April.
Care is provided at the schools, so this is very convenient for parents. A typical afternoon will start with a small snack, then
we have reading/homework time, group gym games, crafts, outdoor playtime, and more! Each school will have a Swim Day at
the Y about once per month.
Y Kids Club allows for changing weekly schedules. Weekly registration and payment is due by each Wednesday for the
upcoming week. Register on the Norfolk Family YMCA mobile app, website, or at the Y. Fees are a flat daily rate, per child.
The Y participates in Child Care Subsidy from DHHS. Provider #03334361; Provider Name is ’Norfolk Family YMCA.’
The Authorization must be received before the child can attend Y Kids Club, as well as enrollment forms and Immunization
Records.
Enrollment Fee: $25 per child, per school year
Program Fees (per day, per child) Member/Non-member
Before Care (6-8 am) $3.75/$5.75
After Care (3:15-6 pm) $7.00/$11.00 Youth 1 Membership is only
2:00 Dismissal (until 6 pm) $10.75/$15.75 $20.15/month and will save
11:30 Dismissal (until 6 pm) $17.00/$23.00 you lots on program fees!
All Day Care (6 am-6 pm) $28.00/$38.00
PRESCHOOL 2021/2022— LEARNING IS OUR SUPERPOWER!
PRESCHOOL– Ages 3-5
Our great facility allows us to swim, bake, and take tours on the bus! We offer 3 classes licensed by the State of
Nebraska. We heighten math, science and language skills through hands-on experiences. We prepare each child for
lifelong healthy, social, emotional, physical, and academic success. We receive many compliments from kindergarten
teachers that the students are right where they should be when beginning their scholastic years! Our amazing facility
and friendly staff really sets us apart from the rest! We have a 12:1 student/teacher ratio so, register today!
Friends ‘N Fun Child Watch is available for working parents if
Must be 3 by August 15th and potty trained. preschoolers need dropped off early or picked up later
than school hours.
T/Th 8:45-11:15 am Fee: $57/$117 per month
Stay and Play Care — Afternoon Class Only
SuperTots Supervised by the SuperTots teachers and Child Watch
Must be 4 by October 15th and potty trained. staff is offered from when preschool ends until 5:30 pm.
M/W/F 8:30-11:30 am Fee: $88/$128 per month The SuperTots room, Child Watch, gyms, Adventure Zone,
Field House, and outside will be utilized.
M—F 12:30-3:30 pm Fee: $131/$171 per month
Fee: $3/$5 per day
Preschool water enrichment is immediately after all preschool classes!
Get preschool and swimming lessons done in one trip!
Details available at Preschool Orientation, August 30
See website for more program details—www.norfolkymca.org
SWIM LESSONS STUFF HERE!
STAGE DESCRIPTIONS
SWIM Accompanied by a parent, A/Water Discovery B/Water Exploration
infants and toddlers learn to Parents accompany In stage B, Parents
STARTERS
be comfortable in the water children in stage A, work with their
and develop swim readiness which introduces children to explore
skills through fun & confidence infants and toddlers body positions,
to the aquatic floating, blowing
-building experiences, while
environment through bubbles, and
parents learn about water
exploration and fundamental safety
safety, drowning prevention, encourages them to and aquatic skills.
and the importance of enjoy themselves
supervision. while learning about
the water.
SWIM Students learn personal water 1/Water Acclimation 2/Water Movement 3/Water Stamina
safety and achieve basic Students develop In stage 2, students In stage 3, students
BASICS comfort with learn how to swim to
swimming competency by focus on body position
learning two benchmark skills: underwater and control, safety from a longer
exploration and learn directional change, distance than in
• Swim, float, swim- to safely exit in the and forward previous stages in the
sequencing front glide, roll, event of falling into a movement in the water event of falling into a
back float, roll, front glide, body of water in stage while also continuing body of water. This
and exit 1. This stage lays the the practice how to stage also introduces
foundation that allows safely exit in the event rhythmic breathing
• Jump, push, turn, grab for a student’s future of falling into a body and integrated arm
progress in swimming. of water. and leg action.
SWIM Having mastered the 4/Stroke Introduction 5/Stroke Development 6/Stroke Mechanics
fundamentals, students learn Students in stage 4 Students in stage 5 In stage 6, students
STROKES develop stroke refine stroke technique
additional water safety skills work on stroke
and build stroke technique, technique in front crawl technique and learn all on all major competitive
developing skills that prevent and back crawl and major competitive strokes, learn about
learn the breaststroke strokes. The emphasis competitive strokes, learn
chronic disease, increase social
kick and butterfly kick. on water safety about competitive
-emotional and cognitive well-
Water safety is continues through swimming, and discover
being, and foster a lifetime of reinforced through treading water and how to incorporate
physical activity. treading water and sidestroke. swimming into a healthy
elementary backstroke. lifestyle.
Monday & Wednesday Evening Lessons JOIN THE NORFOLK FAMILY YMCA SWIM TEAM!
For: Ages 6 Months to 15 years old All you have to be able to do is swim one length of the pool!
Fee: $35 Member, $60 Non-Member The Swim Team swims in three competitive leagues and
travels to Nebraska, Iowa, and South Dakota. Contact Skyler
Session 1 to try a free week! All team participants MUST be a Y
August 23rd-September 20th member and part of USA Swimming (fee includes cost of USA
swimming card).
Registration Opens: August 4th at 5 am. Spots fill fast.
Class Times: 5:30-6:00 pm, 6:05-6:35 pm For: Ages 6 & Up
Dates: September-March
Session 2 # of swimmers in same family Fee
October 4th-October 27th 1 Swimmer $312
Registration Opens: September 20th at 8 am. Spots fill fast.
Additional Swimmer $285
Class Times: 5:30-6:00 pm, 6:05-6:35 pm
Norfolk Senior High School $247
Session 3
November 8th– December 1st PRIVATE AQUAJETS SWIM LESSONS
Registration Opens: October 1st at 8 am. Spots fill fast.
These lessons are for kids who want to improve their
Class Times: 5:30-6:00 pm, 6:05-6:35 pm swimming skills for the Aquajets Club Swim Team.
For: 6 & Up
6 Lessons—$120 Members Only
Sunday Afternoon Lessons
For: Ages 6 Months to 15 years old
Fee: $35 Member, $60 Non-Member
Session 1
August 22nd-October 17th
Registration Opens: August 4th at 5 am. Spots fill fast.
Class Times: 3:30-4:00 pm, 4:05-4:35 pm, 4:40-5:10 pm
Session 2
October 24th-December 12th
Registration Opens: October 17th at 11 am. Spots fill fast.
Class Times: 3:30-4:00 pm, 4:05-4:35 pm, 4:40-5:10 pm
PRIVATE SWIM LESSONS
Private swimming lessons are done 1 on 1 with a certified
instructor. Days and times are scheduled according to what
works for you and the instructor. Lessons are 30 minutes
each. Must pay for lessons before time is scheduled. Any
lessons without 2 hours prior notification will count as a
lesson and will not be refunded. Online registration is not
available.
For: All ages
6 Lessons—$80/$160
FITNESS
WALKING CLUB
The Y Walking Club is a FREE program to all members!
Walk our indoor track during regular business hours.
7 Laps = 1 Mile
Log your miles in the Walking Club Book located at the
track entrance.
INVEST IN YOUR HEALTH
Receive prizes when reaching:
PERSONAL TRAINING 100 Miles - 500 Miles - 1,000 Miles
Your trainer will consult with you and identify your
Reach 100 Miles and receive your free
goals to create a personalized fitness plan.
Exclusive Walking Club T-Shirt!
During each session, you’ll learn the best exercises for
your needs. You’ll be guided on how to train properly Sign up at the Welcome Center.
for strength and cardiovascular gains, as well as how
to avoid injury.
1-ON-1 PERSONAL TRAINING
• Customized results based exercise program
tailored to your health & fitness goals. YOUTH FITNESS TRAINING
PARTNER TRAINING GOLD CARD CERTIFICATION
• Partner up with your accountability buddy Perfect for the young athlete ages 12-14 wanting to
and work with a personal trainer to
achieve your goals together! improve their performance or any youth starting out with
fitness. All classes are led by a Personal Trainer.
NUTRITION SERVICES Program Focus:
• Meal planning, Prediabetes/Diabetes, Sports • Major Muscle Groups
Nutrition, Weight Management, Mindful Eating.
$25/session • Proper Exercise Form and Technique
• Stages of a Workout
CONSULTATIONS & EQUIPMENT ORIENTATIONS • The Importance of Stretching and Recovery
• Meet with a Personal Trainer to discuss your health • How to Safely use each Machine on the Wellness
and fitness goals. Consults are FREE for members. Floor
• Learn how to safely and effectively use the machines • Develop Workouts to Fit Individual Goals
on the Wellness Floor with a FREE Equipment
Orientation. Participants will be tested each week on skills and
techniques with a final test which will determine if they
receive access to the Wellness Floor.
ASSESSMENTS
*Participant’s Parent or Guardian is required to attend the
• Weight alone is not a clear indication of good first class. Rules and expectations of the Wellness Floor
health. The InBody allows you to monitor body fat, will be reviewed at this time.
muscle mass, water weight and resting metabolic
rate. Members Only—$50
2021 SESSION DATES
Call to schedule your InBody SEPTEMBER: 7-30
Appointment today! OCTOBER: 5-28
NOVEMBER: 2-30
DECEMBER: 7-30
FREE with Personal Training
Members/Non-members: $15 Classes held Tuesday and Thursday
4:00-5:00pm
Registration Deadline: Monday before class
PARTY WITH US! FIGHT CANCER - POKER RUN
When: September 18th
Where: Norfolk Family YMCA
Check-in: 10am Leaving: 11am
$25 Pre-register
$25 Per Driver/Rider (at door)
BIRTHDAY PARTIES $10 Per Passenger Hand
Leave the party planning to us! Let us help you with your
child’s birthday party so you can just enjoy it. We have many
party options for you to pick from! FAMILY FRIENDLY - ALL MEMBERS OF FAMILY WELCOME!
Parties are 2 hours in length and include 10 kids and 4
adults. At each stop there will an object or building you must find
Additional guests—$3 each. and take a picture of.
Non-Hosted Party Package Options
Splash Party—All Ages $80/$115 There will be door prizes and a 50/50 drawing.
Laser Tag—Ages 7 and up* $110/$145
Bounce House—Ages 1-10* $110/$145 Proceeds go to care packages for local caner fighters at
Carson Cancer Center of Norfolk Nebraska!
Gym Mania—All Ages* $80/$115
Nerf Party—Ages 6+* $100/$135
Field House Mania Ages 1+ $100/$135 Parent’s Night Out
- All of these parties include 1 hour activity and room rental.
Parents can drop off their children kindergarten-age 12 for
*Activity staff for the activity only included, except for splash
a fun and exciting night at the Y, while the parent’s have a
parties.
night out for themselves! Your children will enjoy fun games
in the gym, and they will enjoy supper and a movie! Children
must be potty trained. Please bring a blanket or pillow for
Hosted Party Package Options
movie time.
Gymnastics —All Ages $120/$155
Dates: Times:
December 3rd 6:00-9:00pm
Get your Christmas shopping done while your kids
have fun here!
LASER TAG Fee: $8/$12 per child
LASER TAG
We take registrations for youth groups, reunions, team
parties, birthday parties and more! Private Parties are 1
hour long. Contact the Welcome Center to register. Contact
Cassie with any questions at partywithus@norfolkymca.org.
Private Parties
As schedule allows $100
FLIP FOR A GOOD TIME!
GYMNASTICS
Classes are held at the Gymnastics Center—127 N 1st Street. Participants should wear comfortable clothing-no metal
zippers or snaps, and tie hair back. Call Jenna at 402-379-2633 or email at gymnastics@norfolkymca.org with questions.
Fall Session I: August 30– October 23 Registration opens: August 23
Fall Session 2: November 1– December 18 Registration opens: October 18
Note: Gym is closed on Labor day and Thanksgiving day
BOYS Gymnastics
PARENT/CHILD Your child will be instructed on vault, uneven bars, pommel
A VERY fun activity for you to do with your child! Parents and horse, mushroom, parallel bars, and floor. Strength, balance
children play with balls, hoops, parachutes, and gymnastics and flexibility are important aspects of the sport and will be
equipment sized just right for your little tot. Children will incorporated into each class.
develop motor and social skills in a fun environment!
Ages: Beginner 4-7 Advanced 8- +
For: Ages 15 months-2 years Fee: $38/$76
Beginner Fee: $47/$94 Advanced Fee: $47/$94
#PC01 Mon—6:00-6:30 pm
#PC03 Sat—11:45-12:15 am
#BB02—Beginner Thu—5:30-6:30 pm
TUMBLE TYKES
Children will develop motor and social skills (taking turns, TEEN Gymnastics (Ages 11+)
listening and following simple directions, etc.) while learning
basic gymnastics on toddler-sized equipment. We also use This class is designed for older participants still wanting to
balls, hoops, and games to make this class lots of fun! start or continue learning gymnastics! Includes training on
For: Ages 3 & 4 Fee: $38/$76 bars, beam, floor, tumbling and vault.
For: Ages 11 & Up Fee: $47/$94
#TT01 Mon—5:30-6:00 pm #TT02 Tue—4:00-4:30 pm
#TT03 Tue—6:00-6:30 pm #TT04 Wed—4:00-4:30pm #TG01 Wed—4:30-5:30 pm
#TT05 Wed—5:00-5:30 pm #TT06 Wed—6:00-6:30 pm
#TT07 Thu—6:15-6:45 pm #TT08 Sat—9:30-10:00 am
PRE-TEAM
For those who have mastered all the beginner level skills and
JUNIOR BEGINNER are ready for competitions! Invitation Only.
This class utilizes bars, beam, vault, and tumbling stations For: Invitation Only Fee: $61/$122
to practice basic gymnastics skills. Social skills will also be
enhanced while keeping the class fun for children this age. #PT01 Mon—5:30-7:00 pm #PT02 Wed—5:30-7:00 pm
For: Ages 5—6 Fee: $43/$86 COMPETITIVE TEAM GYMNASTICS
#JB01 Mon—4:45-5:30 pm #JB02 Mon—6:30-7:15 pm The Norfolk Y Flairs compete at levels 1 thru Optional and
#JB03 Tues—5:15-6:00 pm #JB04 Wed—6:30-7:15 pm travel to competitions around the state! The team practices
#JB05 Wed—5:30-6:15 pm #JB06 Thu—4:15-5:00 pm year-round. Practice schedules and payment options will be
#JB07 Sat—10:00-10:45 am sent home with gymnast. Please contact Kelci if you have any
BEGINNER questions about our competition team!
Your child will be instructed on vault, uneven bars, beam, and For: Invitation Only
floor. Strength and flexibility are important aspects of the sport
and will be incorporated into each class. PRIVATE LESSONS– All Ages
For: Ages 7 -10 Fee: $47/$94 Private lessons offer flexible scheduling and individual
instruction. Contact Jenna for more info and lesson openings.
#BG01 Mon—4:30-5:30 pm #BG02 Tue—4:15-5:15 pm
#BG03 Tue—6:30-7:30 pm #BG04 Wed—6:15-7:15 pm OPEN GYM and TINY TUMBLERS OPEN GYM
#BG05 Thu—6:30-7:30 pm #BG06 Sat—10:45-11:45 pm Open Gym- Wed-3:00-4:00 p.m. Ages 3 & Up Fee: $7.00
Note: Special Group classes (Dance or Cheer Team/Groups) can Tiny Tumblers– Fri-10:00-12:00 a.m. Ages 0-8 Fee: $7.00
be created per request. Contact Jenna to set up a class. ( $5 for additional children in the same family for Tiny Tumblers)MEMBER APPRECIATION
HALLOWEEN THEMED MEMBER APPRECIATION DIN-
NER
We want you as the member to know how much we appreciate you.
Please join us for a hamburger & hot dog dinner. We will also have
fun activities for the whole family.
Who: ALL YMCA MEMBERS
When: Monday, October 25, 2021
Where: Gym’s 3 & 4
There will be activities in the Field House also.
CPR/FIRST AID/AED
CPR/First Aid/AED - Full Course
This class covers Adult, Child, and Infant CPR and AED use. First aid and
CPR & responding to emergencies is also included in this course. Professional
rescuer and Health Care Provider certifications are available.
Cost: $60 Member, $70 Non-Member
Sunday, August 29th: 12:15-5 pm
FIRST AID
Sunday, September 26th: 12:15-5 pm
Sunday, October 31st: 12:15-5 pm
November: NO CLASS
Sunday, December 12th: 12:15-5 pm
CPR/First Aid/AED - Re-Certification course
Same days as Full Course, classes are at 11:00 am-12:00 pm. A short
review, followed by a written test and a skills test on the manikins will be
performed for the Re-certification Course.
Cost: $40 Member, $50 Non-Member
45% of out of hospital cardiac arrest victims survived when bystander CPR
was administered.
- American Heart Association
See website for more program details—www.norfolkymca.orgMain Building Hours Main Building CLOSINGS
September 7th - Labor Day
Labor Day through Memorial Day November 26th - Thanksgiving
Monday—Thursday: 5am-10pm December 24th - Christmas Eve - Closing at 3pm
Friday: 5am-9pm December 25th - Christmas Day - WHOLE BUILDING CLOSED
Saturday: 7am-9pm December 31st - New Year’s Eve - Closing at 6pm
Sunday: 11am-7pm January 1st - New Year’s Day
Memorial Day through Labor Day
Monday—Thursday: 5am-10pm
Friday: 5am-8pm
Saturday: 7am-6pm
Sunday: 11am-5pm
Faith Regional Wellness Center (East Building Entrance)
This door is 24/7 for those ages 18 & older.
Child Watch Hours
Monday-Friday: 8:15 am - 10 am
Monday-Thursday: 4:15 - 7 pm
Limit 10 Kids
NORFOLK FAMILY YMCA
301 W Benjamin Ave,
Norfolk, Ne 68701
(P) 402-371-9770
(F) 402-371-9162
(W) www.norfolkymca.orgYou can also read
