Trek THE GREAT WALL OF CHINA FOR MARIE CURIE - 6-14 October 2018 Register online now at mariecurie.org.uk/china or call 0800 716 146
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Trek THE GREAT WALL OF CHINA FOR MARIE CURIE 6-14 October 2018 Register online now at mariecurie.org.uk/china or call 0800 716 146
YOUR ADVENTURE
STARTS HERE
THE GREAT WALL
OF CHINA
Brian Morrison/Marie Curie
Explore the mysteries of the Great Wall of China and raise
money for your local Marie Curie Nurses. Trek the 15th
century Ming dynasty hardrock wall, before descending
on local trails to experience the rural life of people in the
Hebei province.
China TAKE ON THE CHALLENGE OF
A LIFE TIME FOR MARIE CURIE
We’re here for people living with any terminal illness, and
their families – our work is only possible thanks to amazing
supporters like you. When you challenge yourself in China,
you’ll be helping our nurses provide expert care, guidance
and support. Every step you take along the Great Wall will
help people living with a terminal illness, and their loved
ones, get the most from the time they have left together.
2
WHERE YOUR £350 pays for five people to attend day therapy
MONEY GOES at a Marie Curie Hospice, benefitting from gentle exercise,
emotional support and more.
£180 pays for a Marie Curie Nurse to look after
someone living with a terminal illness overnight in their
£400 pays for someone to stay in a Marie Curie
Hospice for 24 hours, so that they can receive the hands-on
own home. care they need in their final days.
3
DAY 1
Depart UK
DAY 2
Arrive Beijing
Upon arrival in Beijing you will be transferred to your hotel.
The afternoon will be free to explore and in the evening you
will walk to the restaurant for dinner and a trip briefing.
DAY 3
Beijing – Gubeikou
3-4 hours walking
In the morning you will depart Beijing and travel to
Gubeikou at the border of Hebei province where the trek
starts. After stopping for lunch you will explore a section
of the wall on a high ridge above the township. The trail
ascends to several prominent towers, which afford great
views of the terrain. You then descend down the other side
to a temple and onwards to the campsite.
4
Trekking the Great
DAY 4
Thinkstock
Wall of China was
Explore the old Great Wall
my first trek for 7 hours walking
Marie Curie and Today you will ascend and explore a spectacular section
of the wall above the Gubeikou valley. This is a little-
was so wonderful it visited section and offers views of a wild landscape. After
inspired me to sign ascending from the valley floor, you will walk on parts of the
up for two more! wall that have deteriorated. The terrain will be very uneven
with lots of loose stones, narrow sections and some steep
A brilliant time, drops.
fabulous scenery,
wonderful food
and new friends.
DAY 5
Gubeikou – Jinshanling
Marie Curie trekker 7-8 hours walking
Today you set off early, trekking through farm land and the
village of Gubeikou before ascending a short but steep trail
to access the wall. Today is very open to the elements with
towers spaced quite far apart. There are some steep drops
but the wall is wide allowing for plenty of space to walk. The
wall in this area remains deteriorated in most parts with
loose rocks and steps. You will descend to camp via a local
farm trail. This evening you will camp in the Hebei Province.
5
DAY 6
Thinkstock
Jinshanling – Simatai
7-8 hours walking
Today you will walk towards a restored section of the wall,
which was built in the 15th century. You will pass through 10
Towers, ascending and descending many sets of stairs and
undulating paths. The final part of the walk descends on a
winding trail to your waiting vehicles, which transfer you the
short distance to your final camp by Simatai Reservoir.
DAY 7
Simatai – Beijing
4 hours walking
Today’s walk is challenging, with some scrambling sections
and a rugged climb to the summit of Beijing Tower. Your
efforts are well worth it as you are rewarded with stunning
vistas and awe inspiring views back across to Hebei. The
descent takes us down the other side of the valley which
is open to the elements. There are some sections of scree
so you will need to proceed slowly and take in the amazing
accomplishment of completing the challenge. After lunch
you will transfer back to Beijing.
6
An experience of a lifetime, with a variety
DAY 8
Thinkstock
of adventures and spectacular views.
Beijing
Marie Curie trekker Today you have a full day in Beijing to explore some of
the most majestic and historically significant sites of this
immense city. Starting with Tiananmen Square your guide
will explain the history and significance of this area. You
will then visit the “Forbidden City”, so called as it was off
limits to the general public for over 500 years. You take a
full tour of this marvellous enclave, inspecting the massive
courtyards. Lunch will be at a local restaurant before a visit
to the lake area. In the evening you will enjoy a final dinner
together to celebrate your achievements.
DAY 9
Depart Beijing and return to UK
7
ESSENTIAL
£299
Registration
INFORMATION fee
(non-refundable)
£3450
Minimum
sponsorship
9 day trip
with five days’
trekking 9 days
Trip
grading challenging
8FREQUENTLY ASKED QUESTIONS
Who can take part? Will I need specialist kit?
Anyone over the age of 18 who is looking for a challenge is We will send you a recommended packing list in your welcome
able to take part. The majority will be on their own, but some pack which will detail any specialist equipment you may need.
will go with friends, partners or relatives. This event will be
tough and exhilarating, but it will be fantastically rewarding What’s not included?
and is suitable for anyone with a bit of grit, determination and • Registration fee
willingness to work as part of a team. • Travel insurance
• Recommended vaccinations
How fit do I need to be? • Tips and gratuities
This trek is challenging. All our trekking challenges are • Chinese visa £60 - £90
designed to suit people who are fit and have trained to take • Personal spending money
part – the fitter you are the more you will enjoy the adventure.
We walk approximately 12-18 kilometres (5-7 hours) per day.
WHAT’S INCLUDED
Return flights Local Accommodation Trek leader Medic All meals while
transfers trekking
9What will we eat and drink? for the trip yourself please contact us on 0800 716 146** for
All the water on the trek will be boiled and safe to drink. further information.
Breakfast will consist of cereals, local breads and eggs. A
typical lunch will include salads, cold meats, eggs, rice, bread What will the weather be like?
and cheese with fruit and biscuits. In the evening there will The weather should be mild and warm with the possibility
be a hot meal, normally three courses, comprising soup, of showers. The nights can be cold. The weather can change
main meal and dessert. Please let us know in advance of any without warning so it’s best to be prepared.
special dietary requirements and feel free to bring any of your Passports and visas
favourite snacks. Participants should have at least six months’ validity on
their passports from the date of return to the UK. Everyone
What about vaccinations? travelling from the UK will require a Chinese tourist visa. We
As a guide, Typhoid, Diptheria and Hepatitis A vaccinations are will send further details nearer the time.
advisable, Tetanus and Polio vaccinations should be up to date.
You are advised to seek professional medical advice from Can I extend my stay?
your GP. Anyone wanting to stay on after the trek can arrange to do so
through World Expeditions at an additional cost and subject to
How will I be supported? availability. Please note that you may need to buy a separate
Beforehand: You will be sent a fundraising pack with great tips visa if you are extending your trip.
on how to meet your sponsorship target. We will be in touch
regularly and will organise a briefing day where you’ll meet Do overseas challenges damage
other trekkers and hear more about the challenge.
the environment?
During the trip: Your group will be accompanied by a qualified Marie Curie is committed to responsible tourism. This
doctor and trek leader, as well as a Marie Curie representative. challenge is organised by our tour operator, World Expeditions,
Local guides will escort the group along the route. Your which employs local staff and suppliers, creates minimal
luggage will be transported to each night’s camp. environmental impact and positively contributes to
conservation, working with local environmental groups as
Can I cover the cost of the trip myself? well as bringing in revenue through tourism to remote areas
We ask you to raise a minimum of £3,450. A minimum of of China.
£2,254* will go directly to Marie Curie, as well as anything you
raise over the minimum sponsorship. If you would like to pay
10FUNDRAISING FOR MARIE CURIE
When you take on an overseas challenge for Marie Curie,
we’re here to help and support you every step of the way.
Your local Marie Curie fundraiser Make the most of social media
Once you’ve registered, you will be put in touch with your Announce your sponsorship page and ask people for
local Marie Curie fundraiser who will help you with your donations on Facebook and Twitter. Add your JustGiving web
fundraising plans and offer advice whenever you need it. address to your email signature so everyone you contact can
see it. And don’t forget to tweet it too!
Welcome pack
We’ll send you a welcome pack and fundraising guide full of Supersize your fundraising
tried and tested tips to help you smash your target. If you’d See if your employer will match your fundraising pound for
like to see some ideas for fundraising before you get your pound, or up to a fixed amount. And ask your sponsors to Gift
pack, check out this page on our website Aid their donation.
mariecurie.org.uk/event-fundraising-tips
Get in touch
Getting started Please do get in touch if you have any questions or
A great first step is setting up a JustGiving page. This is the want support.
quickest and easiest way to tell people that you’re fundraising We’d love to hear from you on 0800 716 146.**
and to gather your sponsorship online.
mariecurieuk
Get personal
Tell people why you’re doing this challenge. People respond
best to personal stories. Don’t forget to add some photos *Based on minimum participant numbers.
or videos. **Calls are free from landlines and mobile phones.
Your call may be recorded for quality and training purposes.
Lines are open Monday to Friday, 9am–5pm.
11REGISTER NOW
For more information visit
mariecurie.org.uk/overseas
If you have any questions feel free to call us on
0800 716 146** or email
events@mariecurie.org.uk
4491
We’re here for people living with any terminal illness, and
their families. We offer expert care, guidance and support
to help them get the most from the time they have left.
mariecurie.org.uk
Charity reg no. 207994 (England & Wales), SC038731 (Scotland) B341aYou can also read
