The Messenger - New Courses pg4-5 Kayaking is Back pg9 Special Spring Gardening Programs pg11

 
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The Messenger - New Courses pg4-5 Kayaking is Back pg9 Special Spring Gardening Programs pg11
The Messenger
                                      APRIL | MAY | JUNE 2021

     LY N N W O O D S E N I O R C E N T E R

New Courses       pg4-5

Kayaking is Back      pg9

Special Spring Gardening Programs                  pg11
The Messenger - New Courses pg4-5 Kayaking is Back pg9 Special Spring Gardening Programs pg11
LSC Information & Updates
       The Lynnwood Senior Center engages older adults in health, wellness, social and recreational opportunities.
                   LSC is closed due to COVID guidelines. Phone hours are Mon–Fri, 10am–Noon.
                19000 44th Ave W | Lynnwood, WA 98036 | (425) 670-5050 | PlayLynnwood.com

                                                        Registration Information
          PARKS, RECREATION & CULTURAL ARTS             Pre-registration is required for all Lynnwood Senior
                                                        Center programs. Payment is made at time of registration.
    City of Lynnwood Staff                              Registrations are non-transferable.
    Director of Parks,                                                               |
    Recreation & Cultural Arts
                                                           M = Member Fee                NM = Non-Member Fee
    Lynn Sordel
    lsordel@lynnwoodwa.gov                              Outdoor Recreation Registration
    Deputy Director                                     Pre-registration is required for all Meet-Up Hikes. Registrations
    Sarah Olson                                         are limited to allow for safety and social distancing measures.
    solson@lynnwoodwa.gov                               Please do not show up and expect to go with the group.

    Recreation Superintendent                           Hiking time may change due to weather, traffic, or trail conditions.
    Joel Faber
    jfaber@lynnwoodwa.gov

    Senior Center Supervisor
    Mary-Anne Grafton                                       In Memoriam Spring 2021
    mgrafton@lynnwoodwa.gov
                                                                      Berta Christenson
    Recreation Coordinator                                              Helen Bodine
    Janet Sigler
    jsigler@lynnwoodwa.gov

    Customer Service Specialist
                                                Cancellation Policies
    Shelley Coster                              Registration for activities without an (*) may be withdrawn for credit
    scoster@lynnwoodwa.gov                      up to three business days prior to departure.
                                                * Trips including pre-purchased items are non-refundable.
                                                ** Overnight trips may be withdrawn for credit up to 30 days prior to departure.
                                                Scholarship Program
    LSC Foundation                              We want you to have a chance to experience and participate in classes, activities and trips
    Board Off icers                             that interest you. The City of Lynnwood offers a scholarship program at the Senior Center.
                                                Please do not let cost keep you from enjoying activities. All applications are conf idential.
    President                                   For Lynnwood residents 62+. Please see Mary-Anne Grafton or call 425-670-5051.
    Dorothy Morehouse
                                                Nondiscrimination Policy
    Treasurer                                   The Lynnwood Senior Center does not discriminate on the basis of race, color, gender,
    Linda McFarland                             marital status, sexual orientation, political ideology, age, creed, religion, ancestry,
                                                national origin, or presence of any sensory, mental or physical handicap.
    Secretary                                   On request, people with disabilities will be provided with reasonable accommodations.
    Terry Strausser                             Inclement Weather Policy
                                                Delays: In the event Edmonds School District announces a delayed start time due
    The Event Support Team meets                to inclement weather, all LSC a.m. programs are cancelled. All programs beginning
    11:00am on 3rd Wednesdays.                  after 12 noon will run as permissible, please call to conf irm.
                                                Cancellations: If Edmonds School District cancels for the day, all programs are cancelled.

              LSC Membership $30/12 months | LSC Associate Membership Age 61 & Under $30/12 months
2                             Call LSC for more information or to register: (42 5 ) 670- 5 05 0
The Messenger - New Courses pg4-5 Kayaking is Back pg9 Special Spring Gardening Programs pg11
Mary - Anne's Message
  I will start out by telling you that your perseverance through the last year is amazing, remarkable, and humbling. What stands out
to me is the strength of your spirit, will, and determination to make the most of these times — even through the roughest days. I’ve
had the chance to talk with many of you, with conversations ranging from loss, grief, loneliness, and frustration to finding ways of
joy, faith, love, and meaning. No matter the subject, these conversations been have a tremendous gift. I am so truly grateful for you.

           Reopening LSC                           What Might Be Different                    continue. This hybrid model of in-person
  I think a question in many minds is            When the doors open, you’ll see some         and online will give you the chance to
about when the Center will re-open. I          changes. The Center is now set up with         continue in the way that is most safe and
also have this question. Working for the       social distancing and safety guidelines        comfortable for you.
City of Lynnwood, I’m the civil servant        in mind. Look for sign-in and Covid              And here’s the best part about being a
responsible for LSC operations including       screening at the door. It’s likely that our    civil servant, and in my opinion the only
budgeting, staffing, and programing.           hours will be limited at first. It may be      reason to become one — my purpose
Like all other civil servants, there are not   that that some favorite activities, such       in being here is to work for you and
only laws, but several levels of decision-     as games using shared playing pieces,          our community. You have my ongoing
makers overarching and directing my            will be slower to return. I anticipate that    commitment to continue working to
work. As LSC is in the Parks and Rec           bringing classes and discussion groups         open LSC. I am dedicated to doing my
Department, decision-makers include            back together will take some time after        best for you. And you deserve no less.
the Lynnwood City Council, Lynnwood            reopening. They may be held different
Mayor Smith, PRCA Director Sordel,             days or times than before. You can most
                                                                                              How You'll know LSC is Open?
and PRCA Rec Division Superintendent           likely expect activities at LSC to, at least     How will you know LSC is open? The
Faber. When making decisions during            initially, have limits in terms of how many    status is always included in the voicemail
the pandemic, additional oversight and         people can be there at once.                   message. You can call 425-670-5050,
recommendations factoring in come                                                             twenty-four hours a day. You can check
from the Governor’s Office, Snohomish                       Good News                         www.PlayLynnwood.com. There will be
County Health District, and Lynnwood’s           So, here’s some good news. Everything in     email, Facebook posts
Emergency Operations Command. I                this Messenger is expected to continue as      on the Lynnwood
thought you might want to know. Please         offered. If reopening happens during this      Recreation Center and
also know that I definitely welcome any        quarter, you don’t need to be concerned        Senior Center group,
question you may have. I hope you go           that something will be changed in the          and the Rec Center
ahead and give me a call or send an email      middle of your class or event. When LSC        reader board will
so we can talk about it.                       re-opens and your class has a scheduled        update.
                                               time in the facility, online options will

                                      Visit our web site at PlayLynnwood.com                                                         3
The Messenger - New Courses pg4-5 Kayaking is Back pg9 Special Spring Gardening Programs pg11
Services & Discussion Groups
                                                                                                     Chatterboxes Zoom
                                                                                             Join the girls! This social club is talking
                                                                                            about whatever you like and enjoying the
                                                                                            companionship of a great group of ladies.
                                                                                            Computer access not required; phone-in
                                                                                            option available.
                                                                                             20353     Fri Apr 2-30 1–2:30pm Free / $5 NM
                                                                                             50348     Fri May 7-28 1–2:30pm Free / $5 NM
                                                                                             20345     Fri Jun 4-25 1–2:30pm Free / $5 NM
                                                                                            Instructor: Ginger Kemp

                                                                                             NEW           Tech Support
                                                                                              If you have need to find out more
                                                                                            about your computer, tablet or smart
                                                                                            phone, Ben is the person to help you
                                                                                            out. He’s a long-time LSC volunteer able
                                                                                            to provide tutoring services and answer
                                                                                            your questions by telephone. Your phone
                                                                                            number will be provided to Ben when you
                                                                                            register, and he’ll give you a call.
    Foot Care Appointments                     Book Discussion Group Zoom
                                                                                             24206    Apr – May Times Vary Free
  This service includes a foot soak, nail        We read modern fiction and an
                                                                                            Instructor: Ben Benson
trim, and foot massage from a licensed         occasional classic. Sometimes we add
esthetician. Call LSC to schedule your         on a book series to make sure we all stay                Reel Fans Movie
thirty-minute appointment. Simple              interested and engaged. Join us on the                   Discussion Zoom
fingernail trim available with foot care       fourth Tuesday for discussion. Computer       Movie fans meet monthly on 4th
for an additional $5.                          access is not required, phone-in option      Wednesdays to discuss films selected on
20690    Mon Apr 12 9am–2pm $25 / 30 NM        available.                                   a quarterly theme. Suggested movies are
20687    Mon Apr 26 9am–2pm $25 / 30 NM        April Selection                              available through Sno-Isle libraries and
20685    Mon May 10 9am–2pm $25 / 30 NM        • The Underground River                      common streaming platforms. Computer
                                                 by Martha Conway                           access is not required, phone-in option
20689    Mon May 24 9am–2pm $25 / 30 NM
                                               • Additional mystery series selection        available.
20686    Mon Jun 14 9am–2pm $25 / 30 NM          #1: Bury Your Dead (Chief Inspector        Spring Theme – Movies with a Twist
20688    Mon Jun 28 9am–2pm $25 / 30 NM          Gamache #6) by Louise Penny                April – Knives Out (2019)
Provider: Ann Nguyen                            20347    Tue Apr 27 2:30–4pm Free / $5 NM    20679    Wed Apr 28 2–3:30pm Free / $5 NM
 NEW         Coffee Connection                 May Selection                                May – A Beautiful Mind (2001)
  LSC’s morning coffee group is going          • White Cascade: The Great Northern           20680    Wed May 26 2–3:30pm Free / $5 NM
virtual! Grab a cup of your favorite brew        Railroad Disaster by Gary Krist
and call or login to catch up with friends.                                                 June – Catch Me if You Can (2002)
                                               • Additional mystery series selection #1:    Bonus movie: Miss Juneteenth (2020)
Visit with the group on any or all weekdays.     A Trick of the Light (Chief Inspector
Computer access is not required, phone-          Gamache #7) by Louise Penny                 20681    Wed Jun 23 2–3:30pm Free / $5 NM
in option available.                                                                        Facilitator: Virginia Miscione
                                                20351    Tue May 25 2:30–4pm Free / $5 NM
          Mon-Fri 9:30–10:30am Free
                                                                                                     Our Choices and
                                               June Selection                                      Understandings Zoom
                                               • American War by Omar El Akkad                In a discussion group format, explore
                                               • Additional mystery series selection #1:    ideas and current topics to develop a
                                                 The Beautiful Mystery (Chief Inspector     better understanding of yourself and help
                                                 Gamache #8) by Louise Penny                others understand you better. Computer
                                                20352    Tue Jun 22 2:30–4pm Free / $5 NM   access not required; phone-in option
                                               Facilitator: Doug Madison                    available.
                                                                                             20349    Tue Apr 6-27 12–1:30pm Free / $5 NM
                                                                                             20346    Tue May 4-25 12–1:30pm Free / $5 NM
        Internet discussion groups and classes meeting via Zoom are available with
                                                                                             20350    Tue Jun 1-29 12–1:30pm Free / $5 NM
        a phone-in option — no computer required. Telephone numbers provided
        with registration.                                                                  Instructor: Rick Mottau

4                        Call LSC for more information or to register: (42 5 ) 670- 5 05 0
The Messenger - New Courses pg4-5 Kayaking is Back pg9 Special Spring Gardening Programs pg11
Classes & Activities
                                                                                                               Planting Seeds – Growing
Shelley's Message                                                                                             Stories / A Life-Story Writing
                                                                                                                    Zoom Workshop
                                                                                                               Find out how rewarding it can be to
  The return of Spring always reminds me of my softball years. From ages 10-18, distant                      share a tale from your life. Through
sounds of the lawnmower and the smell of fresh cut grass meant it was time to pull                           class discussion you’ll also get to hear
out my glove and start throwing the ball around. Mine was not a sporty family, but I                         from others about their experiences. In
was introduced by friends and neighbors. I learned to love the game, the friendships                         the first class you choose a life theme.
and teamwork, and the hot days on the ballfield. I would not have                                            Working through your memories with
found softball on my own, but what I gained from my experience                                               guided questions, you turn out your
was invaluable. Consider this spring quarter our 7th Inning                                                  story. No writing experience needed! It’s
Stretch. We’re almost there! In the meantime, I encourage you                                                much easier to get started than you ever
to step out of your comfort zone and try something new. Join a                                               thought. Computer access is not required;
Zoom class, take a hike, or pick up a curbside meal. Heck, even                                              phone-in option available.
sing a little “Take Me Out to the Ball Game,” knowing that when it’s
                                                                                                                                 Wed May 5 – Jun 23
game time at LSC, we’ll be ready and waiting to see you.                                                      20674
                                                                                                                           11:30am–12:30pm $40 / $45 NM
                                                                                                             Instructor: Megan Douma

                                                                                                                      Drawing and Painting
                                                                                                                        Techniques for all
                                                                                                                          Artists Zoom
                                                                                                              You’ll learn the fundamentals of drawing
                                                                                                             and painting using a variety of pencils,
                                                                                                             and watercolors. A few simple exercises
                                                                                                             will help you build confidence in your
                                                                                                             ability to plan and draw a picture. New
                                                            This is what you'll make with Paint and Sip.
                                                                                                             and returning students welcome.
                                                                                                              20670     Thu Apr 1-29 1–2:30pm $25 / $30 NM

   Virtual Paint and Sip Party                         Yarnworker’s Zoom Group                                20672    Thu May 6-27 1–2:30pm $20 / $25 NM

         with LSC Staff                             Crocheters, knitters, and needle workers                  20669     Thu Jun 3-24 1–2:30pm $20 / $25 NM
  Let’s celebrate spring through art! Join         are invited to meet for good company                      Instructor: Donella M Robbins
staff members Mary-Anne, Janet, and                and project advice while you work on
                                                   your piece.
                                                                                                                  German Talk Time Zoom
Shelley online for a special group painting                                                                   This is a conversational class for those
event taught through Redmond’s The                  20673     Mon Apr 5-26 10–11:30am Free                   with some German language experience.
Painted Palace. No painting experience is           20667     Mon May 3-31 10–11:30am Free
needed — it’s all about the fun of creating                                                                   20675     Mon Apr 5-26 1–2:30pm Free / $5 NM
                                                    20666     Mon Jun 7-28 10–11:30am Free
(and sipping) together. At the end of class                                                                   20665    Mon May 3-31 1–2:30pm Free / $5 NM
                                                   Facilitator: Hazel Shaw
you will have a memorable experience                                                                          20671     Mon Jun 7-28 1–2:30pm Free / $5 NM
and a completed piece of art. Canvas and            NEW Spring Into Summer                                   Facilitator: Darlene Burt
paint supplies will be provided through                – Natural Lawn and
curbside pickup at LSC prior to the event,                                                                            Crimson Cuties Zoom
sponsored by the LSC Foundation. Please                Garden Zoom Series                                     Join the world-wide movement of
supply your own sipping drinks. All ages             Enhance your lawn and garden skills                     women embracing aging. The Lynnwood
welcome.                                           with a series of interactive presentations                Senior Center has two chapters that meet
                                                   from Master Gardeners of Snohomish                        once a month to socialize. Computer
       Wed Apr 21 3–4:30pm $15 / $20 NM            County to prepare you for the upcoming                    access not required; phone-in option
Curbside pick-up 1-2pm, Zoom Event starts at 3pm   seasons. All ages welcome. *Topics
Instructor: The Painted Palace                                                                               available.
                                                   subject to change.
                                                                                                                                    Wed Apr 7
                                                   • Apr 9 – Introducing the Master                          20676
                                                                                                                           11:15am–12:45pm Free / $5 NM
                                                              Gardeners: Soils and Compost
                                                                                                                                   Wed May 5
                                                   • May 28 – Vegetable Container                            20677
                                                                                                                           11:15am–12:45pm Free / $5 NM
                                                               Gardening
                                                                                                                                    Wed Jun 2
                                                   • Jun 11 – Weeds and Invasive Grasses                     20678
                                                                                                                           11:15am–12:45pm Free / $5 NM
                                                   • Jun 25 – Fruit Trees
           Register monthly                                                                                  Facilitator: Ellen Norsworthy-Tingley
                                                    22860            Fri 10:30–11:30am Free
          for ongoing classes.
                                                   Facilitated by the Master Gardeners of Snohomish County

                                            Visit our web site at PlayLynnwood.com                                                                           5
The Messenger - New Courses pg4-5 Kayaking is Back pg9 Special Spring Gardening Programs pg11
Wellness Corner

         Gentle Fitness Zoom                              Flow Yoga 62+ Zoom                             Vinyasa Yoga Zoom
 This is a gently-paced cardiovascular            Your day will start on a peaceful note with     Vinyasa yoga practice links breath with
workout using resistance for strength.           a gentle, safe, and fun Flow Yoga practice.    movement and supports the postures in a
Exercise may be in seated or standing            Improve your strength, flexibility, balance,   flowing sequence. Improve your strength,
positions.                                       and mobility through practicing standing       flexibility, balance, and mobility through
 20179    Mon, Wed Apr 5-28 9–10am $24 NM        and seated yoga poses. A chair may be          practicing standing and floor yoga poses.
                                                 used for support as needed. This class is      This class is designed to meet the needs
 20190    Mon, Wed May 3-27 9–10am $24 NM
                                                 designed to meet the needs of older adults     of older adults of all experience levels.
 20185    Mon, Wed Jun 2-30 9–10am $27 NM        of all experience levels. Adults of all ages   Adults of all ages are welcome. Please
Instructor: Lida (Sungyeo) Kim                   are welcome.                                   bring a mat to class.
          SAIL Fitness Zoom                       20178
                                                                     Tue, Thu Apr 1-29
                                                                                                 20188
                                                                                                                       Fri Apr 2-30
  Stay Active and Independent for Life                           9:15–10:05am $45 / 50 NM                       9:15–10:05am $25 / 30 NM
— developed by the Washington State               20187
                                                                     Tue, Thu May 4-27
                                                                                                 20189
                                                                                                                      Fri May 7-28
Department of Health for older adults. This                      9:15–10:05am $40 / 45 NM                       9:15–10:05am $20 / 25 NM
is an intermediate level class, designed for      20181
                                                                     Tue, Thu Jun 1-29
                                                                                                 20182
                                                                                                                       Fri Jun 4-25
both seated and standing positions.                              9:15–10:05am $45 / 50 NM                       9:15–10:05am $20 / 25 NM
                                                 Instructor: Lida (Sungyeo) Kim                 Instructor: Lida (Sungyeo) Kim
                    Tue, Thu Apr 1-29
 20184
                 10:45–11:45am $27 NM
                    Tue, Thu May 4-27
 20183
                 10:45–11:45am $24 NM
                    Tue, Thu Jun 1-29
 20180
                 10:45–11:45am $27 NM
Instructor: Debby Grant

62 + Pilates: Level 1 & 2 Zoom
  Pilates for Core Strength & Flexibility
Level 1 & 2 is done entirely on the
floor. Exercises continue to grow in
complexity and students are challenged.
Prerequisites for this class are Pilates Level
1 and Instructor’s approval. You must be
able to get up and down from the floor.
Bring a towel and Pilates mat to class.
                      Wed Apr 7-28
 20191
                 10–10:50am $24 / 29 NM
                     Wed May 5-26
 20186
                 10–10:50am $24 / 29 NM
                       Wed Jun 2-30
 20192
                  10–10:50am $30 / 35 NM
                                                          Internet discussion groups and classes meeting via Zoom are available with
                                                          a phone-in option — no computer required. Telephone numbers provided
Instructor: Angela Dismuke
                                                          with registration.

6                            Call LSC for more information or to register: (42 5 ) 670- 5 05 0
The Messenger - New Courses pg4-5 Kayaking is Back pg9 Special Spring Gardening Programs pg11
Outdoor Recreation
Janet's Message                                                                                       LSC Outdoor Rec has
                                                                                                    a new Facebook page.
                                                                                                 See what everyone’s up to
  Spring signifies hope and renewal and so is our hope to leaving
this pandemic behind to a fresh new start. It's been a long journey,                             and get program updates.
but along with it there have been some positive experiences.                                   Email jsigler@LynnwoodWA.gov.
One of them is our dedicated crew of volunteers who make the
curbside events happen. These events kept us connected with you
and they would not have happened without this dedicated crew.
I hope you'll join us at our next curbside event and let them how
much they are appreciated.
                                                                                                     HIKING BOOTS ONLY
                                                                                                     ATHLETIC SHOES OKAY

 What to know                                                                                        Hike Diff iculty Key
                                                                                                  Easy;

 About Meet-Up Hikes
                                                                                                  flat trail paved or unpaved
                                                                                                  Moderately easy;
                                                                                                  slight elevation gain
                                                                                                  with some hills
                                                                                                  Moderate; some difficult
                                                                                                  terrain & elevation gain; you
                                                                                                  must be steady on your feet
                                                                                                  Moderately difficult;
                                                                                               		 steeper elevation gain with
                                                                                                  switch backs or steps; rocks,
                                                                                                  roots & challenging footing
                                                                                                  Difficult;
                                                                                               		 challenging distance,
                                                                                                  elevation gain and terrain
                                                                                                          * Hiking poles strongly suggested

  Being outdoors is one of the best ways to exercise, recharge, and cope. LSC is offering          Hiking Essentials
Outdoor Rec that has the same feel as usual but uses safety and social distancing for             mask or face covering
the new normal-for-now.                                                                           hat
• Social distancing doesn’t work on a bus. Carpooling is strongly discouraged for the             hiking poles
  same reason. For safety, we’ll meet at the designated trailhead. Destinations will be           extra socks
  chosen with adequate parking in mind.                                                           layered clothes
• Pre-registration is required.                                                                   sunscreen & sunglasses
• Registration is limited for social distancing on the trail. For this reason, you are on          plenty of water
                                                                                               
  your honor not to simply join up with a LSC trip at the destination.                             and sack lunch
                                                                                                  a pad to sit on
• Upon registering, you will receive maps and specific information about your
  destination. This information is for you — please do not share with others.                     tissue
                                                                                                   plastic bag for
• At the trailhead, look for a traffic cone on the roof of your Trip Leader’s vehicle — this   
                                                                                                   wet items and garbage
  is where you meet, but be sure to wear a mask and stand six feet apart. Restrooms
  normally available may not be in use, so plan ahead.                                            cell phone and whistle
                                                                                                  personal medication
• There will be a 15-minute wait after the meet-up time before we proceed with the
                                                                                                  blister preventive and care kit
  hike. Make sure you allow enough time to travel in rush hour traffic.
                                                                                                   waterproof hiking boots
                                                                                               
                                                                                                   encouraged

                                       Visit our web site at PlayLynnwood.com                                                                 7
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Outdoor Recreation
                                             Urban Hike Meet-Ups
At this time, hike registrations are first-come, first served. Staff are available to answer your call Monday through Friday 10am –
noon, or leave a voicemail and we’ll return your call as soon as we can.

    Everett Waterfront                                   Lord Hill, Snohomish                               Big Finn Park,
 Highlights include a new trail system                                                                     Kenmore
that weaves around a newly built                  Highlights include hiking through a               Highlights include trails that lead
commercial district on one side and              dense forest with wetlands, abundant             through forests and on the campus of
the Everett Marina on the other. See             wildlife and a lookout over the                  Bastyr University, where we’ll try out their
beautiful views of Jetty Island and Port         Snohomish valley.                                reflexology foot path.
Gardner Bay.                                     • 3 mile round trip                              • 4.5 mile round trip
• 3.5 mile round trip                            • 395 elevation gain                             • 250 elevation gain
• Minimal elevation gain                         • Dirt trails shared with mountain               • Dirt trails
• Paved and boardwalk trails                       bikers and horses                              • 9 mile driving distance from LSC
• 15 mile driving distance from LSC              • 26 mile driving distance from LSC                      Fri Jun 11 Meet at trailhead at 9:15am
                                                                                                  22726
      Tue Apr 6 Meet at trailhead at 9:15am            Tue May 4 Meet at trailhead at 9:15am                          $14 / $20 NM
21179                                            21181
                 $14 / $20 NM                                     $14 / $20 NM
                                                                                                  Paradise Valley Conservation
     The Ballard Stair Climb                       Evergreen Arboretum and                        Trails, Woodinville
                                                  Grand Ave., Everett                               Highlights include nature trails loop
  Highlights include hiking through a              Highlights include a hike through              under a deep canopy of old growth firs
forest and Loyal Heights neighborhood            an arboretum and through an older                and big leaf maple trees.
while looking at Shilshole Bay below,            neighborhood filled with spring flowers          • 5 mile round trip
seeing a dog park and getting a workout          and an overlook of the Everett Naval Base        • 325 foot elevation gain
on a 100-stair climb.                            and Port Gardner Bay.                            • Dirt trails shared with mountain
• 2.5 mile round trip                            • 3.5 mile round trip                              bikers and horses
• 250 foot elevation gain                        • Minimal elevation gain                         • 12 mile driving distance from LSC
• Paved and dirt trails                          • Paved trails                                           Wed Jun 16 Meet at trailhead at 9:15am
• 13.5 mile driving distance from LSC            • 17 mile driving distance from LSC              22729
                                                                                                                     $14 / $20 NM
        Tue Apr 20 Meet at trailhead at 9:15am           Tue May 18 Meet at trailhead at 9:15am
11571                                            21182
                    $14 / $20 NM                                    $14 / $20 NM                                  Continued on page 9 >>

8                         Call LSC for more information or to register: (42 5 ) 670- 5 05 0
The Messenger - New Courses pg4-5 Kayaking is Back pg9 Special Spring Gardening Programs pg11
Outdoor Recreation
                         Outdoor Adventures

                                                                                                                Teed Off Golfers
                               Elliott Bay Sea Kayak Tour *                                                   Take your best swing with Teed Off
  Highlights include seeing the panoramic Seattle skyline by kayak and exploring the                        Golfers at the Nile Shrine Golf Course!
mouth of the Duwamish River. After your paddle, you can stretch your legs by strolling                      Starting in spring, co-ed play is every
along Alki Beach — or just enjoy hanging out on the beach.                                                  other week rain or shine unless
• Pre-tour instructions                                                                                     thunderstorms are imminent. Play
• 2 hour paddle                                                                                             is mostly at the Nile, with additional
• 27 mile driving distance from LSC                                                                         road trips to other courses throughout
                                                                                                            the season. $18 green fees at the
22730                           Wed Jun 2 Meet at outfitter at 2pm $86 / $92 NM
                                                                                                            course. You may rent pull carts, clubs
*This trip includes pre-purchased tickets and is non-refundable.
                                                                                                            and driving carts for additional cost.
                                                                                                            Meet at the golf course 30 minutes
                                                                                                            before tee time. It’s easy to get started
                                                                                                            — call the Senior Center at 425-670-
Urban Hike Meet-Ups                                                                                         5050. LSC members register for free;
                                                                                                            non-members pay $5 per month.
>> Continued from page 8
                                                                                                            Registration is required to get a tee
                                                                                                            time with our group.
Point No Point, Kitsap County                               Barnum Pt. & Iverson Spit                                      Free / $5 per month NM
                                                            Preserve, Camano Island
Highlights include two hikes:                                                                                     Nile Shrine Golf Course
  The first one is a forested trail leading to             Highlights include trails that loop              6601 244th St SW, Mountlake Terrace
a lake. The second hike is to a lighthouse               around wetlands, beaches, farmland and
overlooking Whidbey Island across the                    a bluff overlooking Port Susan.
bay. Enjoy a beach and walking along a                                                                      Season Opening Field Day
                                                         • Iverson Spit Preserve Loop: 1 mile
bluff.                                                     loop;                                            Apr 22
• Buck Lake: 3.5 mile round trip;                          minimal elevation gain
   350 foot elevation gain                               • Barnum Point: 1.5 mile loop;                     Regular Play
• Point No Point: 1.5 mile round trip;                     108 foot elevation gain                          Apr 29 | May 13, 27
   175 foot elevation gain                               • Dirt and sand trails                             Jun 10, 24 | Jul 8, 22
• Dirt and sand trails                                   • 45 mile driving distance from LSC
• 22 mile driving distance (including the                          Wed Jun 30 Meet at trailhead at 9:15am
                                                                                                            Special Play
   ferry) from LSC                                       22728
                                                                              $14 / $20 NM                  Jun 17 – Road Trip Camaloch
22727
      Fri Jun 25 Meet at trailhead at 9:15am                                                                		        Golf Course
                  $14 / $20 NM                                                                              Jul 23 – Par4Kids Benef it tournament

                                               Visit our web site at PlayLynnwood.com                                                               9
The Messenger - New Courses pg4-5 Kayaking is Back pg9 Special Spring Gardening Programs pg11
Events & Presentations
                                        Events                                                       Presentations
                    Pre-registration is required for all events.                                   Pre-registration is required
                                                                                                      for all presentations.

    What to Know About LSC Events
•    Curbside Pickup and Drive-Thru Events take place at the Main (south) LSC entrance.
•    You get to stay in your car and stop at several stations where we bring things to you.
•    Volunteers and employees are COVID screened before working at an event.
•    Mask wearing and social distancing guidelines are followed.
•    Pre-registration is required for all events.

           Easter Brunch
      Combo Event: Drive-Thru
        & Zoom Presentation
 Save your appetite for this one! You
can bet on the Easter Bunny to greet you
with a delicious brunch. And here’s a nice
option — if you’d like to join us at home
on Zoom, you’ll also get an Easter basket
craft for you to put together. And there
might be some tasty treats included to
put in your finished basket. Sponsored by                                                       Attracting Bees and Butterflies
Fairwinds Brighton Court.                                                                             Zoom Presentation
                                                                                                 Having a healthy yard will bring our
              Fri Apr 2 Pick-up 12–12:30pm
    22731
                Zoom 1–2pm $8 / $13 NM                                                          pollinators to you. The first step to
                                                                                                attracting wildlife is reducing toxins and
      Meet the Mayor Root Beer                     Birthday Lunch Drive-Thru                    pesticides. And then come good soil,
          Float Drive-Thru                        This is a party with birthday cake and live   proper watering, and putting the right
 Say hello to Lynnwood Mayor Nicola             music. You’re all invited to pick up your       plant in the right place. Ladd Smith, a
Smith, LSC volunteers and staff while           lunch and join in as we celebrate people        certified landscape professional, will
picking up your root beer float. Limited        with April, May and June birthdays.             teach you how to create your butterfly
supplies of masks will be given out as          Sponsored by Gencare Lifestyle Scriber          haven. Plant lists for attracting butterflies,
well. We hope to see you there!                 Gardens.                                        bees and birds will be provided.
    22732   Wed Apr 28 Pick-up 2–2:30pm Free     22738 Wed May 19 Pick-up 12–12:30pm Free       22733         Fri Apr 23 1–2:30pm Free

       Mothers and Daughters                         Juneteenth Celebration                             George McKenzie’s
      Combo Event: Drive-Thru                       Combo Event: Drive-Thru                               West Virginia
        & Zoom Presentation                           & Zoom Presentation                               Zoom Presentation
  In celebration of Mother’s Day, we would        Celebrate and learn about this holiday         Did you know our trip leader, George
like to honor mothers and daughters             that started in Texas and is now observed       McKenzie, has led a colorful life so far?
by handing you a nice gift and a tasty          in many states. Lena Hopkins will discuss       Spoiler alert — he’s related to a famous
treat. You don’t need to be a mother to         its importance and share her own family         celebrity. George will tell you about his
participate. After you pick up your gifts,      traditions in observing Juneteenth.             adventures growing up on a West Virginia
join us on Zoom for some Mom Trivia and         We will be passing out red velvet cake          Farm. While seeing the beautiful places
an option to share a happy memory and/          curbside for you to enjoy while watching        of his childhood, you’ll also get to hear
or a photo of your mother.                      the presentation.                               George talk about the Appalachian way
              Fri May 7 Pick-up 11–11:30am                Fri Jun 18 Pick-up 11:30am–12pm
                                                                                                of life.
    22734                                        22739
                    Zoom 1–2pm Free                               Zoom 1–2pm Free               22735         Wed May 12 1–2pm Free

10                         Call LSC for more information or to register: (42 5 ) 670- 5 05 0
Spring Garden Programs
                                                                                          Spring Garden
Marielle's Message                                                                        Programs at LSC
 The City’s Healthy Communities Program focuses on creating
policies and community environments that support good
                                                                                          a Spring Into Summer:
                                                                                            Natural Lawn & Garden Zoom
nutrition, opportunities for physical activity and creating
                                                                                            Fridays, April 9, May 28,
community connections. By making relatively small investments
                                                                                            June 11 & 25: See page 5
and changes in our programming and environment, we can help
make a lasting impact on the health of our community. The City’s                          a Attracting Bees & Butterflies
commitment to the Healthy Communities Program remains strong                                Zoom Presentation
and community gardens play a significant role in enhancing the     Marielle Harrington,
                                                                                            Friday, April 23: See page 10
physical, emotional and spiritual well-being necessary to build    Healthy Communities    a How to Make Your Yard
healthy and socially sustainable communities.                      Coordinator
                                                                                            a Bird Haven Zoom Presentation
                                                                                            Friday, May 14: See back cover

                                   Visit our web site at PlayLynnwood.com                                                   11
City of Lynnwood                                                                                              PRSRT STD
    19100 44th Avenue West                                                                                      U.S. POSTAGE
    PO Box 5008                                                                                                      PAID
    Lynnwood, WA 98046-5008                                                                                    LYNNWOOD, WA
                                                                                                                 PERMIT #119
    Address Service Requested

                                                  Presentations
                                     Pre-registration is required for all presentations.

   Jumpstart Relief with EFT                           Pacif ic Northwest                          How to Make Your
     Zoom Presentation                                Marine Life and Us                            Yard a Bird Haven
  Do you have a persistent discomfort that            Zoom Presentation                            Zoom Presentation
is unresponsive to other methods of care       The Pacif ic NW is home to some of the        Brian Zinke, Executive Director of Pilchuck
and are wondering what else you could        most beautiful coastline in the world.        Audubon Society, will talk about how to
try for relief? Nancy Southern, MSW, will    Some of the most unique and fascinating       attract resident birds, as well as those that
show you a “tapping” method known as         creatures in the sea make their home          pass through only during migration cycles.
Emotional Freedom Technique. Tapping is      here. With some of the most productive        You’ll find out how to attract birds to any
a self-administered alternative treatment    fish-growing habitats on earth, you’ll find   size yard or space and help them thrive.
Learn how to use your fingertips on          29 species of marine mammals. LSC’s own       And importantly, Brian will talk about
various acupuncture meridian points to       Trip Leader, Shayla Gearin, will talk about   how to keep those birds safe once you’ve
help ease your ailments.                     our unique marine life, how to see it and     enticed them to your yard.
22740         Fri Jun 4 1–2pm Free           how to preserve it.                           22736        Fri May 14 1–2:15pm Free
                                              22737        Wed Jun 9 1–2pm Free
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